Відео

Gracias, Marco! Esta rutina es muy agradable y más con ese fondo de montañas. (Gracias por acercar el idioma. En tu presentación, donde en español dice "instructora", que es femenino, debe decir "instructor", que es masculino.😄🙌🙏)

The stiffness I had from an ild injury on my left leg is gone. Will do this atleast twice a week.

grazie per questo ottimo video👋👋

Thank you for sharing this practice that i ve been doing for the past year and realy impacted my energy and fluidity in my body and joints !! ❤

In which Country is this being filmed?

A handsome man, an attractive voice, glorious mountain scenery and invigorating yet relaxing Tai Chi. What a wonderful combination. ❤

❤

Thank you for this excellent video introducing Qi Gong. I tried Qi Gong in the past but I found it boring. However, with your explanation I finally know what I'm doing and what's the point of it and this is a great motivation (for me). Keep up the good work 💖

Pratico più volte la settimanana. Funziona almeno 3 volte la settimana 🤩Quello che mi piace dei tuoi video è che mostri le figure "step by step" e lentamente. Così si possono distinguere le figure e non ci si perde. Bravo e grazie per queste eccellenti lezioni 🤩

🤩Pratico 🤩

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🙂

მადლობა ❤ ვარჯიშის შემდეგ ვგრძნიბ სიმსუბუქეს და ენერგიას ❤

Thank you for the introduction, Master . Will there be a continuation of the entire sequence? :) When you raise your arms up after exhaling, do you hold your breath for a moment and then exhale down?

Merci pour cette vidéo que je fais souvent pour un mieux être dans le corps 🙏

Bu video 20 dakikalık versiyonun kısa hali. Çok iyi her sabah kısa ve öz,esnemeye hazırım❤❤❤teşekkürler

🙂

🙂

☺

🙏

Thank you❤

GREAT STUFF AS USUAL

Благодарим ви!

Much appreciated!! Thank you Marco 😊

🙂

❤❤❤❤❤❤Non posso farne a meno di allenarmi con questo video, sono abbonata ed è tutto I italiano

Grazie Maestro. Mi ha fatto bene dopo una lunga pausa🙂

Bravissimo❤

thank you for your videos, we practice every day with my husband 😊🙏🏻✨

I learned so much and felt incredible through this practice. Thank you for sharing with the world!!

Nice shift to tai chi from prep exercises here. Thanks. My strength exercises are improving. I look forward to incorporating this series a couple of times a week. Once again, I am very grateful for your mentoring and spiritual presence in my life.

I didn't know my shoulders could make such great popping noises 😅 I think I need to stretch more.. and exercise more. Thanks for the great warm up I feel ready for the day 💕

I have been doing your various video exercises for 30 days now. My back, knees and joints feel so much better. I even do your classes outdoors when camping. Thank you so much.

Bardzo serdecznie dziękuję!🩵

Tusen hjertelig takk!🩵

beautiful and peaceful exercise thank you i loved it

Gracie, meraviglioso😊 Its like a deep meditation🙏

More Thank You.

I really enjoy this practice very much. Thank you Marco. ❤

Gracias Maestro ...Excelente !!!

I lke this class very much, thanks a lot

Thank you

Thank you so much🤗

Grazie mille Marco!

Thanks

Thank you ❤i love the Sound of the bells , it gives me peace

Another awesome practice leaving me feeling great! Thank you!

Wow what a beautiful transmission...with the sun, the mountain, the breeze, the pace, the space between...just lovely!

Thanks so much for this video 💚🍃🍃 I am at awe with the panoramic view🤎✨ It is a blessing🧡🍂🍂