EASY High Protein Snacks For Weight Loss | Low Carb | Low Calorie | Healthy
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- Опубліковано 19 чер 2024
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00:00 Introduction
00:25 Grocery Haul
01:47 Sushi Roll in a Bowl
04:18 Chips
06:34 Snack Plates
07:55 Stuffed Jalapenos
10:03 Popcorn and Chocolate
Chewing a snack like the tuna is so much more fulfilling than eating the bar or drinking a shake. Using slimfast was pure hell for me.
So, I make a tuna/mayo/ hard boiled egg combo and I season it like one of my childhood favorite foods. I make this fresh every week and snack on it with a few almond thins or wheat thins, depending on if I am shooting for a weight loss day or a weight maintenance day. Reach out to me anytime... I lost 90+ pounds and am playing around with a UA-cam channel. No competition to this awesome content, trust me, but I just show things that have worked for me and a few recipes.
@@SusieLynnWeightLossCheerleader, the taste, fat & protein combo is what makes it a winner. It’s important to eat tasty/enjoyable food bec this is not a short term project.
100! Happy New Year@@tracy3812
@@SusieLynnWeightLossCheerleadercongrats!
A hit...can you create more videos like this?! Thank you ❤
weight loss journey at 53 was a struggle; snacks played a crucial role. Not an ad, but Aspect Health guided me. Myra's snack ideas resonate; her focus on enjoyable yet nutritious choices aligns with my quest for sustaining weight loss. Finding inspiration in shared experiences, grateful for the tips!
Can you do a video on how to eat like this on a low budget ? Not everyone can afford the prepackaged snack you show and buy. Thank you!
She has a video from a while back where she bought everything at dollar tree, it was very good. Hoping you have one near you🤞
I am working really hard on eating low carbs. I am on a strict budget. Sometimes, it is really hard for me to buy some of these snacks. Can you please give me some ideas of alternative snacks.
For that sushi bowl I’d also add some avocado!!
Cucumbers too
I love tuna on salads. That’s my protein and I also add a boiled egg tomatoes and all the healthy fixings 😊. I also add sauerkraut yummy..
That sounds delicious! So good!
I will be shopping Thrive this coming year to stay on track with my healthier eating for sure! Thanks babes🙂
Is there a list of foods you can print out ? For snacks so when you go to grocery store you can just grab those? I get very overwhelmed
Love love love this video! Quick meal and snack ideas + what I eat in a day are some of my favorite / most helpful types of content from you!
Really loved the idea for the stuffed jalapeño! Usually just used cheese and almonds to stuff them. Must try your version.
Thank you Mayra for this video! 😊 happy new year to you! 🎄😊🙏
Loved this video, very much needed!🤤
UA-cam has only just started bringing your videos up again! Just in time for new year!
I order from Thrive and it’s sometimes hard to know what to order that is low carb so thanks for the great choices! ❤️😍🎄🎁
I made the tuna thing for lunch! I added umami and sesame seeds. SO good!!
The first one looks so delicious! I totally see me having that as lunch. And tuna, seaweed and kimchi are all my favorites.
I’m having the tuna - sea weed and kimchi lunch ! Great tips for eating more nutrient dense snacks !
I have really enjoyed your channel this past year and look forward to watching it in 2024. Happy New Year 🎉
These videos are super helpful. Thank you so much for all the great tips! 😊
Thank you for recipes and wonderful ideas!
Thanks for sharing great suggestions ❤
I love the HU brand. The Simple Mills brand is good too. But I have learned that they often use cashew flour. As someone who is very sensitive to cashews I’ve learned to read labels carefully. One of my favorite snacks is the tiny little cheese crisps.
Great ideas! Thanks ❤️
I recently came across your channel, and have recently subscribed. Thank you for new inspiration and snack ideas as I try to navigate away from seed oils and excessive added sugars.
I would love to see more snack videos. Thank you. Trying to be more healthy, lose some weight, and maintain it. Great video. 👍
I'm so glad my daughter found your site and shared it with me.
Nice. This video was super helpful. TFS😊
Love these ideas always trying to find good ideas! Pls more🙂
Sounds great getting back on track this week
Would love to see more ideas. These are great!
Loved the video. I also have similar taste in food. Love lots of flavor. Thank you so much for these wonderful suggestions
This was great! Thank you ❤
I’m going to do Thrive Market. I just had healthy chips olive oil from Trader Joe’s.Also have Olive oil popcorn
This video was fantastic, thank you so much! I just left sprouts. I wish I would’ve saw this video. First I would’ve bought a lot of the stuff there.
Fantastic "How to create easy snack, mini meal, low carb style" Sooooo doable!!! Well done!!! 💞💞🙃💞💞
Great snack ideas! Hello from San Diego 😊
Thanks for your informational videos....these are by far the best🎉
Happy New Year ! Thank you for sharing ! 👍😘👍♥️♥️😁. I just wish I had your will power. 😬. You look amazing Girl 👍👍
Thanks mija❤love your snacks ❤❤❤❤
made this today for our lunch! it was so yummy & filling! I used my homemade mayo & kimchi! served it with a few olives on the side! ❤ More recipes like this Myra, please! ❤
You made all of this for lunch?
Lost 80 pounds 2 years ago my snacks is vegetarian and fruit❤😊
Loved this....U r AWESOME....U make everything look so easy ❤
This video is full of great snack ideas!! ❤🥗
Thanks friend!! Happy New Year!!
Happy new year! 🎊
Hi Myra love everything you post. Your recipes are so satiating, easy and tasty. Would live more videos like this. The portions you showed are these 1 portion u can have?
This was epic! Specially stuffed jalapeño & charcuterie board. Please do more like this…quick finger foods!!
Glad I found your vids, have been “clean” conscience & in to healthy eating for about a 17 months, have learned so much watching your videos to further my nutritional and weight goals. Have lost 50+ pounds but need to lose that last stubborn 10 to 15 visceral fat pounds then I’m at my ideal body weight, info you provide will help me get there without starving or taking steps backwards. THANK YOU!
That's fantastic! Good for you! I know how hard you are working!!!!
Great video. That tuna salad looks delicious.
Thank you so much!! ❤
Thank you for taking the time to make this video! I am definitely going to incorporate these into my own weight loss journey! My goal is about 1500 cal a day and I’ve lost 15 pounds at this point, but I am kind of stuck, so I am hoping this will help. Thank you!
I would love to speak to you as well! I don’t know how to reach you. Should I comment my email on here?
This is up my alley! Great ideas and thank you for the chocolate surprise at the end!! I need to find this cause chocolate is my weakness and if I can make it healthier 💯 !!
I have a double chocolate chip cake that I make and portion in the freezer that is no sugar no flour. But me up for the recipe. I eat it every morning when I wake up. I have lost 90 pounds so far!
This was Great🤗 simply said ..helpful 👏
Will do.. share !!! 👍
Yes.. more recipes.. thank you 😁
I had thrive but never used it and the membership just went to waste. Had to cut it out of finances! But I would love to shop places that are healthy options but unfortunately they’re not that “cheap”.
But watching this video makes me want to get it again soon, because I really need to pick and stick to a health journey now with my health being out of whack! 😢
So please keep making these kinds of videos!! LOVE THEM ALL! ❤❤
A tip for less spicy jalapeños is to also buy the ones that seem over ripe (softer jalapeños) and they will be even less spicy once the veins and seeds are removed. ☺
I'm glad I found your channel ❤ subscribed 😊
I buy Boulder chips made with olive oil or avocado oils. I’ve been able to get them at my local grocery.
More vids like this one! Great ideas.
Love it!
Thank you! You're a fantastic cook!
If you could include link for your amazing leggings? I love your clothing also! 😍
Happy New Year! 🎉🎉🎉
Honestly that tuna and seaweed snack looks amazing.
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
We need a thrive haul 👏🏻😊 like you do, Amazon
I love your suggestions and easy snack ideas! I like to pop my own popcorn on the stove using coconut oil.
FYI: you can pop popcorn in the microwave. No oil of any kind. Use a brown lunch bag, add kernels and pop 🍿
Have you tried Popcorners? CLEAN ingredients and you can be satisfied with much less than recommended serving size.
@@pennasylvania interesting idea. I hadn’t thought of that and will give it a try. Thanks for the tip! 😊
I will try the coconut oil and give it a try. In the past, I have used olive oil and love the flavor!
Thank you for this video I struggle finding healthy snacks
I’m happy to help 😊 I’m such a snacker!
I saw that HU Chocolate bars at target 😯
Myra your looking great, Hitting that gym? Thank you for all your healthy tips. Maybe you can make a work out video
Do you have any ideas for a hot cereal that doesn't have oatmeal in it?
Loving the hair 😍
Happy New Year to you sweetheart.❤
Excellent!
Omg! I love this video
@lowcarblove Could you please do a video on fruit? I haven't really heard you talk about it. Thanks! LOVE your channel! ❤
Love it ❤
Thank you. 👍🏻
You're welcome! 🙌🏼
First. 💜 I’m ready to start my new year off right
You got this love! Start off strong 💪🏼❤️✨
Thank you
You're welcome
Which tuna is better? Albcore? I'm also a snacker.
They look delicious
What are your thoughts on protein drinks. Been on a sugar free pudding made with fairlife protein. It's so good
I need to know where you found your leggings. I love tuna and tuna salad is something i always forget about but is so easy! Thanks for the reminder. Also mini sweet peppers work just as well as the jalepenos if you find youre not about that spicy life. I saw the hu chocolate at my target the other day and was curious does it taste like normal chocolate or can you taste the healthiness? 😂
Question: Did you also use supplements to lose weight or all in changing your way of eating and exercising? Awesome video….thanks.
Could you do an olive tapenade? I’m not a fan of whole olives, and what could you substitute for nuts, I’m not a fan of nuts either.
Please share your salsa recipe!
Love kimchi. I could eat it all day
I think my biggest hang up is I get depressed just thinking about not being able to eat the foods I wish I could metabolize. I cannot lose weight if I drink alcohol or if I eat over 1,000 calories a day. I literally go to bed early since I feel starved and bored. I need to lose 30 pounds just to get to where I’m no longer obese.
Necklace is cute...any online link pls?or any details if you can kindly share? Tq
Excercise companion book to your receipe book
Just wondering … isn’t grapeseed oil a seed oil , thus inflammatory ? Wish the sauce was made with olive oil. It’s probably the cost thing.
She explains this in the video :)
I would like to ask a question. I had a gastric bypass. I still be craving snacks. What should I do but I was 260 pounds and lost 160 in 2 years. But I need your help
I love all these ideas. And amiga can I say you look even better. Did you lose more weight hit the gym? All of the above?
Anyway can you give more ideas for diabetic friendly meals. My sister is allergic to shell fish and cheese. I have been trying to find her some vegan options bc she loves cheese! I got her a cashew one but she does not want to eat too much cashew or anything in the night shade family. I don’t really care for cheese myself or dairy. I have been tested for gluten stuff and nothing but I do get bloated easily. HELP!! I am a snacked versus a meal and I do love shakes. What can you pair with a good shake and something g too munch on. Thank you
Do you use a tracking app? If so, which one do you find the most helpful?
Do you have a cookbook? If not you need to create one. Please!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Myra you are exquisite!
I make poppers with mini bell peppers.
Wished they shipped to Hawaii
I can’t do tuna. Anything I can use instead?
How much is a Thrive membership? I won't give my personal info until I know that.
I love you Myra!!!
God bless you!!!❤
God bless you ❤
Some of these products weren’t even out 15 years ago..would love to see what companies and brands you actually used over the years.