The number one thing I like is that you are so real. Also, you use ingredients that most people can find, and you do budget friendly meals. You give alternate ideas for ingredients, etc. You should be on the food network.
Myra, Yes please! Continue making these types of videos! And yes, would love to hear about “that time of the month” and what carbs you go for. Thank you for continuing to give us great ideas making love carb living so worth it!! Many thanks ❤
I am currently on my 4th day water fast. I enjoy looking at your recipes so I ´ll be ready to eat keto clean when ending my fast! Looks soooooo good!!!! ❤
I'm 69 yrs old and down 60lb since Dec 2022 when I got a high cholesterol scare. I cut out fast or fried food, cheese, red or processed meat, pop and sweets. With about 15lbs to go I've sort of plateaued and watching your recipes is really helping me, Totally paid attn and will give this one a go BUT I was preoccupied by your pretty necklace. Do you remember where you got it? Want.
It looks delicious! You are a very good communicator. It’s a particular gift to teach a diverse audience-probably some with more cooking experience than others, etc. Thanks so much!
Yess, We need these kind of videos right now. Could you do more meal prep challenges. Especially for the dishes that we like buying from the restaurant. It's cheaper to make them.
Thank you for the presentation, but I would like to warn you about the high concentration of lectins in the seeds of vegetables like zucchini. You could strip the seeds after cooking if you prepared zucchini spears. Many people have reactions to these proteins and never know why they suffer. Please look it up. You have good ideas!
Another delicious recipe that does not disappoint!! I love all your recipes! They are always so colorful and delicious!! Thank you so much Mayra!!! Please keep the meal prep meals coming! ❤
I definitely love one bag or one pot meals! I hear you mention in other videos about that time of the month and how you change things up. I am interested in hearing more about how you eat differently during those times.
This cauliflowered rice is the best dupe for Spanish rice! The texture, the taste, everything!!!!!! Love it. Thank you for giving me healthy ideas. You are saving my life! 🤗
Yes please do a video about increasing carbs during that time of the month. I'm curious to know the health benefits of it as well as the science behind it.
Hi Mayra I love most all veggies Zucchini, cabbage, bamboo shoots, water chestnuts ❤️ 😍 I never buy garlic salt or onion salt i always use granulated garlic and onion powders😊
Oh my god, cooked this tonight! This is soooooooooooo good. I used thighs, which needed to be boned and cut. Decided life was to short to de bone myself so had some thigh pieces and some full thighs. The chunks were so much better. The flavour is gorgeous, will make again using breast meat. Thank you for this ❤
The meal prep containers are a different link, which I actually own. Yours is pink and two compartments. Could you please post the link for those? Thanks! Cannot wait to try this yummy recipe!
Yes, please more one bag meal preps! You are so right, it will cut down on food costs when you know what you are making in advance. And, yes please talk about the week before the time of the month. Keep up the progress!
Thanks so much maya… you are a godsend angel to help us with all our healthy lifestyles and I wanna said please continue to blessing us with your talents ❤❤❤❤❤😊
Hey, Mayra. What kind of air fryer do you use? Can you demonstrate how you use your air fryer to prepare/season your chicken or beef? I need to drop 40 pounds for my 55th High school Reunion next year. Love your site. Glad I found you. Blessings, Fran Allen ❤
I love your white kitchen and everything, those stackable containers and everything also. I'm from Chihuahua, living in Mesa Az and you remind me a lot of my older daughter and even myself when I was younger. Feel free to give me any tips to have long nice hair! Lol!
Thanks for the great ideas. I have enjoyed watching your videos and the recipes you make. I have messaged you one other time. I did start a low to no carb super clean diet like I said, I feel awesome and who doesn't mind a beautiful lady such as yourself giving such great advice
Oh my word. Your channel is amazing. This "No Chinese Takeout Again" video ...I'm totally making this orange chicken this week. I just found you today. Trying to research nutritionious meal prep. I've probably spent $50 on Chinese take out thos month. If I can spent half that on 6 little meals that are way more nutritious. Golden!! I need to lose like 100lbs too, or more.
Every recipe I've tried of yours has turned out great! I can't believe how easy and good this meal is - I also throw in onions & carrots (I know, not low carb, but I love carrots). I made your 2-ingredient bagels yesterday (yummy) and this weekend I'm trying one of your enchilada dishes. Thank you for sharing - keep the recipes & tips coming.
I made this today, and it was so good. Thank you so much, Mayra. As a pre diabetic, I struggle to find food that i can eat, and that tastes good. I found your channel, and it has given me hope. Muchas gracias!
So jealous! I’ve been trying to get to Salem for the last 2 years. My oldest is super obsessed with all things witchy. Excited to hear about your experience.
Great videos!! Low calorie, low carb, high protein and clean products!! Your channel is a dream come true for me!! A YES PLEASE 🙏😇 to speak on the time of the month where our bodies require more calories. I'm just viewing this video so if you already posted it please let me know. Thank you so much and Bless you!! 💕🥳
Just made the Korean Beef and it was delicious!!! (And soooo easy). I can’t wait to try this too!!! Please more meal prep recipes (and recipes in general). Thank you!!!
I’ve made lots of your recipes over the years (probably 50 or more!) . They do not disappoint. I only disliked one and that’s because I personally didn’t like one of the ingredients, the recipe itself was good, it was merely a preference on my part. So if anyone is wondering, yes these are real recipes that ordinary people can do (I’m about as ordinary as you can get) and they’re good.
I am now on blood pressure medicine and I am trying to lose weight so I have to be on low salt diet. I feel like your most are low salt, wouldn’t u agree? I really love the low budget and one pan meals, keep them coming please!
I love these meal prep videos. I’ve been watching more of these to get ideas on what to meal prep. I’ve never have done meal prepping and i need to start. I would love to start doing meal preps for family meals as well.
This looks delicious!😋 Yes, definitely more meal preps like this. It makes our lives easier🤗 Thank you so much! Wishing you a beautiful blessed day!🙏🏻🤗💖
Does this one week during menstrual cycle still happen during early stage of menopause? Thank you for all you do iam new to your channel and I love what you are doing. I want to know how to get seeds and colostrum and all those health things you talk about. I feel my body need some love.
The number one thing I like is that you are so real. Also, you use ingredients that most people can find, and you do budget friendly meals. You give alternate ideas for ingredients, etc. You should be on the food network.
she definitely is real but toooo much talking!!!!😮
Would love to have more meals in a bag that I can refrigerate or freeze until I’m ready to use it . Please give us more recipes like these
Jen Chapin has a video on freezer dump& go meals
This is exactly what I've been doing for a while. It saves so much time and dinner is a no brainer
I made this last night. No hot sauce or cilantro, but was DELICIOUS. make more videos on meal preps LOVE LOVE LOVE❤
I’m loving these meal prep recipe videos on a budget Thanks So Much! 🙏❤️
Glad you like them!🥰
It’s looks really good, definitely going to try it
$20 meals love it -THANK YOU
Myra,
Yes please! Continue making these types of videos! And yes, would love to hear about “that time of the month” and what carbs you go for. Thank you for continuing to give us great ideas making love carb living so worth it!! Many thanks ❤
❤
I am currently on my 4th day water fast. I enjoy looking at your recipes so I ´ll be ready to eat keto clean when ending my fast! Looks soooooo good!!!! ❤
You got this!
Day 1 of fasting as well! You got this 👍🙌
I love that none of your shop bought veg is loose. In England we wrap everything in plastic.
I'm 69 yrs old and down 60lb since Dec 2022 when I got a high cholesterol scare. I cut out fast or fried food, cheese, red or processed meat, pop and sweets. With about 15lbs to go I've sort of plateaued and watching your recipes is really helping me, Totally paid attn and will give this one a go BUT I was preoccupied by your pretty necklace. Do you remember where you got it? Want.
It looks delicious! You are a very good communicator. It’s a particular gift to teach a diverse audience-probably some with more cooking experience than others, etc. Thanks so much!
Great video!! Looks delicious, easy, and budget friendly. YES!! more one bag meals please😋
More one bag meals coming your way! 😊
Yes! Love that you talk about the importance of more carbs sometimes for women! ❤
Yess, We need these kind of videos right now. Could you do more meal prep challenges. Especially for the dishes that we like buying from the restaurant. It's cheaper to make them.
Thank you for the presentation, but I would like to warn you about the high concentration of lectins in the seeds of vegetables like zucchini. You could strip the seeds after cooking if you prepared zucchini spears. Many people have reactions to these proteins and never know why they suffer. Please look it up. You have good ideas!
This is great! I would love to see more like this in a bag.
I'd love more 1 meal bag preps
Your house is so beautiful!!! So are you!!! I am making this tomorrow!
Another delicious recipe that does not disappoint!! I love all your recipes! They are always so colorful and delicious!! Thank you so much Mayra!!! Please keep the meal prep meals coming! ❤
I definitely love one bag or one pot meals! I hear you mention in other videos about that time of the month and how you change things up. I am interested in hearing more about how you eat differently during those times.
This cauliflowered rice is the best dupe for Spanish rice! The texture, the taste, everything!!!!!! Love it. Thank you for giving me healthy ideas. You are saving my life! 🤗
Love ur meal prep in a bag…cauliflower, zucchini, n cooked radishes ❤️
Yes please do a video about increasing carbs during that time of the month. I'm curious to know the health benefits of it as well as the science behind it.
I recommend looking into Dr Mindy Pelz. She focuses on fasting and eating according to our cycle/hormones
I love these air fryer recipes! They make meal prep so easy 😊😊
Hi Mayra
I love most all veggies
Zucchini, cabbage, bamboo shoots, water chestnuts ❤️ 😍
I never buy garlic salt or onion salt i always use granulated garlic and onion powders😊
Yes more meal prep bags! Love your videos!
You got it! 😊
Oh my god, cooked this tonight! This is soooooooooooo good. I used thighs, which needed to be boned and cut. Decided life was to short to de bone myself so had some thigh pieces and some full thighs. The chunks were so much better. The flavour is gorgeous, will make again using breast meat. Thank you for this ❤
Definitely making this meal for my family! 😋
Great video. Please share more recipes like this. Thank you
Pls do talk more about carbs and that time of the month! :)
I really like the meal prep videos. Giving helps with my food choices.
More on the way!
Are you coming out with your cook book soon or abouts when so we can keep an eye out for it Please! Thank you 🙏
The meal prep containers are a different link, which I actually own. Yours is pink and two compartments. Could you please post the link for those? Thanks! Cannot wait to try this yummy recipe!
I really like a sheet pan meal and snow pea are so good
I would love to see more one bag meals. I want to start meal prepping.
Yes, please more one bag meal preps! You are so right, it will cut down on food costs when you know what you are making in advance. And, yes please talk about the week before the time of the month. Keep up the progress!
Thanks so much maya… you are a godsend angel to help us with all our healthy lifestyles and I wanna said please continue to blessing us with your talents ❤❤❤❤❤😊
I just found you, I love that you are not extreme you do allow a little carbs.
This is amazing, gave me such good idea, needing to get back on Weight loss journey. Thank you for cooking the whole meal for us. Love it!!!!
Great video! My bag of cauliflower rice doesn’t make very much so I need to start doing your frying pan trick.❤❤❤
The cauliflower rice bags are only good for one person. I like the dry caulirice bags because it won’t get mushy
Favorite veggies: fried okra, Brussel sprouts, spinach, sugar peas.
Thankyou for this easy meal prep,I need some recipes like this in my life..
You are so welcome!
Love the meal prep videos, thank you for the healthy recipe ideas.
I have just started a journey to getting well and losing weight. I am learning so much from your videos. Thank you!
Hey, Mayra. What kind of air fryer do you use? Can you demonstrate how you use your air fryer to prepare/season your chicken or beef? I need to drop 40 pounds for my 55th High school Reunion next year. Love your site. Glad I found you. Blessings, Fran Allen ❤
Looks good as always. 💐 Notification bell 🔔 on can't miss out on any of your great low carb recipes 😜
Awesome Job Mayra! Love the budget meal preps
I would love for you to share your knowledge about the “special time of the month more calories” please
Noted!
Are you able to link the video here?
I love your white kitchen and everything, those stackable containers and everything also. I'm from Chihuahua, living in Mesa Az and you remind me a lot of my older daughter and even myself when I was younger. Feel free to give me any tips to have long nice hair! Lol!
This is so great. I love going shopping w you before the recipe prep!!
Thanks for the great ideas. I have enjoyed watching your videos and the recipes you make. I have messaged you one other time. I did start a low to no carb super clean diet like I said, I feel awesome and who doesn't mind a beautiful lady such as yourself giving such great advice
Oh my word. Your channel is amazing. This "No Chinese Takeout Again" video ...I'm totally making this orange chicken this week. I just found you today. Trying to research nutritionious meal prep. I've probably spent $50 on Chinese take out thos month. If I can spent half that on 6 little meals that are way more nutritious. Golden!! I need to lose like 100lbs too, or more.
Every recipe I've tried of yours has turned out great! I can't believe how easy and good this meal is - I also throw in onions & carrots (I know, not low carb, but I love carrots). I made your 2-ingredient bagels yesterday (yummy) and this weekend I'm trying one of your enchilada dishes. Thank you for sharing - keep the recipes & tips coming.
Yes, please more one bag meals!!! I love this video ❤❤❤
❤love. Thank you!❤ your spirit and energy is always the best part, but the recipes are inspiring and add their own energy as well ❤😊
Looks so yum! More of these types, please.
I made this today, and it was so good. Thank you so much, Mayra. As a pre diabetic, I struggle to find food that i can eat, and that tastes good. I found your channel, and it has given me hope. Muchas gracias!
So jealous! I’ve been trying to get to Salem for the last 2 years. My oldest is super obsessed with all things witchy. Excited to hear about your experience.
Great videos!! Low calorie, low carb, high protein and clean products!! Your channel is a dream come true for me!! A YES PLEASE 🙏😇 to speak on the time of the month where our bodies require more calories. I'm just viewing this video so if you already posted it please let me know. Thank you so much and Bless you!! 💕🥳
I love this recipe, can't wait to try it. Your approach is so simple and easy to follow.
I love your recipes and learning so much. Every time you say,” Don’t judge me,” I LOL!
Thank you for more meal.prep ideas. This is so helpful for me and my low carb lifestyle. Keep them coming please.
First of all congratulations on your weight loss it’s very hard to keep
The weight off but you are doing it 🎉u go girl
This came out perfect
The cilantro was just the added flavor that pushed it over the top tasty😁
Thank you for the meal preps!!
I’m going to try this. Except using real honey. It’s nutritious and even if it has extra sugar, I think it’s worth it for just a little bit.
I love your detail in taking us to the store, and noting prices and options. You make it fun. Thank You.😊
Looks delicious! Any suggestions for folks who don't like Zucchini or cucumbers? Thanks
Just made the Korean Beef and it was delicious!!! (And soooo easy). I can’t wait to try this too!!! Please more meal prep recipes (and recipes in general). Thank you!!!
Newbie here. I really like your videos! You have helped me out so much. ❤
Looks great! Other yummy Asian spices include ginger, sesame/sesame oil, fish sauce
My favorite veggies are broccoli cauliflower green beans carrots peas
I’ve made lots of your recipes over the years (probably 50 or more!) . They do not disappoint. I only disliked one and that’s because I personally didn’t like one of the ingredients, the recipe itself was good, it was merely a preference on my part. So if anyone is wondering, yes these are real recipes that ordinary people can do (I’m about as ordinary as you can get) and they’re good.
Can you please place a link for your workout outfit? That is one of my favorite colors!❤
Please talk about women & carbs I was wondering about that.
Yes!! Please more meals like this❤
You look amazing! I have such a hard t8me maintaining weight loss. My favorite veggies are sweet peppers, zucchini , and broccoli. Love your channel
Who would be judging this. It looks fantastic!!!!!
Please make more of these meals and explain about carbs and that time of the month 🙏
Green beans and mustard greens are my favorites
Definitely want more one pan /bag meals...and I luv snow peas 😊
❤❤❤❤❤❤ please give me more recipes and more info about time of month so i wont choose junk food during that time. Thank younso much!
I must try The Califlower rice!
Love your videos. Yes, please talk more about eating the Carbs one week out the month❤
Love the LMNT flavors, love the watermelon. I haven’t tried the habanero one yet.
Love a good meal prep idea! Thank you for using our honey in such a yummy dish ✨
It looks delicious I'm going to try it this week I'll do mine in the oven
I am now on blood pressure medicine and I am trying to lose weight so I have to be on low salt diet. I feel like your most are low salt, wouldn’t u agree? I really love the low budget and one pan meals, keep them coming please!
I love these meal prep videos. I’ve been watching more of these to get ideas on what to meal prep. I’ve never have done meal prepping and i need to start. I would love to start doing meal preps for family meals as well.
I love these meal videos!! Please give us more!
Thanks for sharing Mayra.
Can you show us a low-carb version of sweet-and-sour chicken?
That looks so easy and quick. I will have to try this. Thank you for sharing. Can you make more chinese and maybe thai food low carb meal prep.
This looks delicious!😋 Yes, definitely more meal preps like this. It makes our lives easier🤗 Thank you so much! Wishing you a beautiful blessed day!🙏🏻🤗💖
Can’t wait to make this!!
Nice. Ill add my certain seasonings but this is gold toyally do-able! Thank you
Does this one week during menstrual cycle still happen during early stage of menopause? Thank you for all you do iam new to your channel and I love what you are doing. I want to know how to get seeds and colostrum and all those health things you talk about. I feel my body need some love.
Love meal prep on a budget! Keep it going please! Thanks Myra💕
I love your kitchen,love your meals and ideas and just love your channel. You’ve been so helpful. Thank you 😊
Thank you! Love your recipes and your outfits! 😊
I'm loving your video, I'm on a low carb high protein and fiber diet. I can use your help. The you for sharing ❤😊
Love all your videos the Alfredo chicken and broccoli was amazing can’t wait to try this. Love everything you put in it😊
Thanks for this chicken recipe, can't wait to try it😊
My pleasure 😊