2 Ingredient Candy Bars! Low Carb, Weight Loss Friendly

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 1,2 тис.

  • @LowCarbLove
    @LowCarbLove  8 місяців тому +154

    Click here for the full recipe and nutrition: www.lowcarblove.com/blog/2-ingredient-cool-whip-candy

    • @dhduncan
      @dhduncan 8 місяців тому +4

      Thank you!

    • @kadeedemos7864
      @kadeedemos7864 8 місяців тому +3

      It looks like the old fashion candy bar named
      U- NO that was it name.
      So light an airy, so good. ❤
      Kadee

    • @Jennifr1966
      @Jennifr1966 7 місяців тому +1

      Can you delete that message about Christy fiore? I looked it up and it's a scam :(

    • @lindajohnson2441
      @lindajohnson2441 7 місяців тому +2

      Couldn't get the recipe!

    • @lindajohnson2441
      @lindajohnson2441 7 місяців тому

      Sorry Myra, I dis get the recipe. Look forward to trying these.

  • @livechilllife
    @livechilllife 8 місяців тому +644

    I mix it with the peanut butter powder no sugar added so that it’s like a Reese‘s candy bar

  • @Thelilichannel6907
    @Thelilichannel6907 7 місяців тому +650

    Since there are 535 comments here, I can only hope nobody else has mentioned this yet. Cool Whip Zero sugar has corn syrup in it (spikes blood sugar) and lots of inflammatory oils). Definitely something to use very rarely. I agree with the person who said to make your own whipped cream. It’s easy.

    • @lindasullivan5967
      @lindasullivan5967 7 місяців тому +57

      I bought the coconut whip instead…it’s little better 😮ingredients.

    • @BeingConformed
      @BeingConformed 7 місяців тому +44

      Was glad to see someone mentioned this. What a disappointment to see that on the ingredient label.

    • @muddlasvegas
      @muddlasvegas 7 місяців тому

      Very bad for you. ESPECIALLY arteries.

    • @truly3743
      @truly3743 7 місяців тому +27

      Oh No!! Corn syrup!!!!! ☠️

    • @ritageorge8748
      @ritageorge8748 7 місяців тому +15

      U can buy heavy cream powder&add whatever sugar or other

  • @Queensheba74
    @Queensheba74 8 місяців тому +283

    Cover the nugget with nuts and drizzle with sugar free carmel. Snickers

    • @AWAW-z8r
      @AWAW-z8r 8 місяців тому +4

      my first and only thought! we need something more like snickers. lol

    • @Jennifr1966
      @Jennifr1966 7 місяців тому +2

      What a terrific idea!

    • @Necole-x2d
      @Necole-x2d 7 місяців тому +1

      Just what I was thinking 😂

    • @FunUrth4All
      @FunUrth4All 7 місяців тому +2

      Use dairy free whip for cholesterol free 😊

    • @primitiveabstraction
      @primitiveabstraction 7 місяців тому +1

      I purchased the ingredients to make this hybrid earlier today.

  • @RH-rz9tp
    @RH-rz9tp 8 місяців тому +341

    I don't know why, but nobody seems to know that if you melt chocolate on the defrost setting it doesn't burn.

    • @StevePerryisthebest
      @StevePerryisthebest 8 місяців тому +18

      Never knew that, thanks for the information, ... for how long would you set the timer for the defrosting setting? 😊
      Nice greetings from Germany,
      Ela 🤗

    • @LowCarbLove
      @LowCarbLove  8 місяців тому +30

      What!! I never knew this!!

    • @escheidl
      @escheidl 8 місяців тому +23

      @@LowCarbLove Most microwaves have power level settings. Mine has 10. Just use 1,2,or 3 and you won't burn anything. I use 1 and 2 to restore hardened bottles of honey back to a pourable state all the time. Just be sure to remove the lid.

    • @monicab28
      @monicab28 8 місяців тому +15

      I just put the chips in a glass or metal bowl, fill my sink with hot water and set the bowl in the water. Stir every few minutes and it will melt without burning! And it's pretty quick. Just make sure the water doesn't get in the bowl.

    • @Jennifr1966
      @Jennifr1966 7 місяців тому +5

      I didn't know! Thank you! I didn't make enough, so I microwaved a bit more. They burned. Now I know the right way!
      Another thing, you can melt without it getting hot, so it will help with the coating!

  • @leisa-millerharrison8226
    @leisa-millerharrison8226 7 місяців тому +74

    I’ve been making this as a candy bar pie in our house for 50 years . And sometimes I just put the filling into small jars to eat but this is a game changer for sure thanks

  • @TacklingTheGiants
    @TacklingTheGiants 8 місяців тому +401

    Mix the cool whip with chocolate protein powder instead and then dip in chocolate chips melted and its a high protein snack.

    • @chelseakal-q2b
      @chelseakal-q2b 8 місяців тому +16

      ❤ great idea!!!!

    • @LowCarbLove
      @LowCarbLove  8 місяців тому +22

      This is such a great suggestion!

    • @deozeo4442
      @deozeo4442 8 місяців тому +8

      Good idea but far too expensive for us plebs, whereas a bag of sugar free chips.... 🐈

    • @shonhubble5130
      @shonhubble5130 8 місяців тому +7

      Great idea. And I imagine it would make them a little more solid in consistency. That and the protein together probably adds to a state of satiety.

    • @vanessagrosso6174
      @vanessagrosso6174 8 місяців тому +6

      Yes more protein would help you feel fuller after eating it so you will be less likely to over eat your portion. Great idea!!!❤

  • @tulsatime993
    @tulsatime993 8 місяців тому +283

    Myra is obviously very beautiful and takes care of herself. She never said eat the whole batch. This is a way for people to lose their weight and keep it off by curving those cravings without going off the rails. If you don't want to eat it or make it than don't. Thanks Myra for the recipes.❤

    • @luanneneill2877
      @luanneneill2877 8 місяців тому +23

      Another way to keep the cravings away is to eliminate all carbs and sweeteners from one’s diet, i.e. the carnivore way of eating. I had tried everything over the last 48 years, including low carb and keto and had success. However, it was always just a matter of time before the cravings came back and eventually overtook my willpower and best intentions. It wasn’t until I eliminated all carbs (including veggies) and all kinds of sweeteners that I finally had no cravings and found peace with my eating. It’s been two years and I’m still going strong and don’t miss not having a sweet taste in my diet.
      I enjoy eating homemade ice cream, crème brûlée, custard, and other desserts without any added sweetness. The creaminess provides all the mouthfeel and hint of sweetness I could want or need.
      It has been so freeing and liberating to not be addicted to and crave sweeteners any more and have that monkey off my back!!

    • @tissym7503
      @tissym7503 8 місяців тому +25

      ​@@luanneneill2877 That's good if that way of eating works for you. Not everyone wants to eat the Carnivore diet (meat) all the time. I like fruits and veggies, so the Carnivore diet would not work for me. People have to do what works for them.

    • @AramasG
      @AramasG 8 місяців тому +22

      @@luanneneill2877I could never do the carnivore diet myself because I just don’t like meat enough. I’ve lost 74lbs so far from just cutting down on fats and carbs. Eating just under my daily calorie allowance. Everyone is different and what works for one person won’t work for another.

    • @nakitathomas4042
      @nakitathomas4042 8 місяців тому +9

      So, True we are all on a different weight loss journey ❤❤❤🎉🎉🎉 ideas are welcome ❤❤❤🎉🎉🎉

    • @luanneneill2877
      @luanneneill2877 8 місяців тому +4

      @@tissym7503 Yep, like I said, it’s another way to keep the cravings away. It works for people like me who need to abstain versus those who can moderate. You sound like a moderator.

  • @colindugas8022
    @colindugas8022 7 місяців тому +9

    You can add the caramel from a jar over the top off the cool whip mixture before freezing them. Then dip in chocolate for Milky Way bars. My favorite.

  • @passionateherbs
    @passionateherbs 8 місяців тому +101

    I think if you add a small amount like maybe a tsp or 2 of coconut oil into the chocolate it would be easier to coat the bar. What do you think?

    • @jennifercaragianakos3075
      @jennifercaragianakos3075 8 місяців тому +10

      It’s a good idea to make them look pretty and smooth if you’re concerned with the visual but personally I think the taste and texture of the chocolate is better without the coconut oil.

    • @passionateherbs
      @passionateherbs 8 місяців тому +3

      @jennifercaragianakos3075 Good point. I certainly wouldn't want to add too much.

    • @daleschwartz3795
      @daleschwartz3795 7 місяців тому +1

      I had all kinds of trouble coating the bars

    • @shaniquelynharden4445
      @shaniquelynharden4445 7 місяців тому +6

      I noticed when putting a little coconut oil makes the chocolate smooth better than not adding coconut oil

    • @craiggrayson4090
      @craiggrayson4090 6 місяців тому +4

      I think the chocolate will melt too quickly. The second you touch it you will have a mess. I do add a pat of butter because butter will firm back up once frozen or chilled...oil...not so much

  • @MiaAnstine
    @MiaAnstine 8 місяців тому +56

    Put the cream in a piping tube, pipe large strips, freeze and then dip. So cute, and so yummy.

    • @lauriebieda4498
      @lauriebieda4498 3 місяці тому

      And a lot less messy, I’m thinking the warmth of your fingers melts cool whip really fast,like the piping idea,just use a baggie and cut the tip off and squeeze

  • @beebeeramone4641
    @beebeeramone4641 8 місяців тому +543

    If you want clean whipped cream just take some organic heavy cream, add allulose, vanilla extract and beat until stiff peaks.
    Edit: i want to clarify that it's okay that Mayra chose to use cool whippy. It's okay to indulge in this type of stuff once in awhile as you're just like whatever I'm going to eat what i want today, as i do indulge once in awhile in seed oils and refined sugars!

    • @saratonnan
      @saratonnan 8 місяців тому +56

      Thanks for adding this comment. Cool whip has unhealthy things in it & I was wondering if whipped cream would work as well.

    • @beebeeramone4641
      @beebeeramone4641 8 місяців тому +58

      @saratonnan you're welcome my friend. 1 cup of heavy cream (sprouts has a decent priced organic one), 1 tsp vanilla and add as much allulose as you want for desired sweetness. 3 tbsp or more. Taste to see.

    • @chelseakal-q2b
      @chelseakal-q2b 8 місяців тому +16

      Thank you for this ♥️

    • @sjs9354
      @sjs9354 8 місяців тому +34

      Yeah, but for non dairy, or lactose free folks, like me, Cool Whip works.

    • @beebeeramone4641
      @beebeeramone4641 8 місяців тому +57

      @sjs9354 you could whip up some coconut cream and add vanilla extract and your sweetener of choice to that.

  • @jonboll-LGM
    @jonboll-LGM 8 місяців тому +18

    Perfect timing. My x-wife who's diabetic was just telling about so candy she enjoys, but it'll expensive. She'll love this! THANK YOU!

  • @pattigilbert6937
    @pattigilbert6937 8 місяців тому +94

    I would do the final dip in dark chocolate and sprinkle sea salt on it but looks great!

  • @karendjohn8803
    @karendjohn8803 8 місяців тому +67

    Those look delish! To avoid the softening by the time you get your the last piece to dunk, dip 1/2 at a time. Keep the other half in the freezer till you are ready.

  • @kchism1
    @kchism1 7 місяців тому +47

    I wonder if i add strawberry jello mix to the cream, then it'd be chocolate covered strawberry cream bar 😋

    • @gwenshin
      @gwenshin 7 місяців тому +7

      Good idea! If you use sugar free strawberry jello it could remain in the low carb realm. Post an update if you try it.

    • @MarthaCormier-cv1go
      @MarthaCormier-cv1go 2 місяці тому

      Take 1 tub of very cold cool whip, 1 can condensed milk ($1.25 at Dollar Tree), and 1 packet of Kool-aid. Whip with mixer. Gets very firm. Pour into pie shell or Graham cracker crust. Also, do the cool wipe, condensed milk, and whip. Stir in 1 med. can of drained pineapple.

  • @laurietijerina3816
    @laurietijerina3816 8 місяців тому +76

    After placing chocolate, you can add shredded coconut!

  • @Canuckmom128
    @Canuckmom128 8 місяців тому +22

    I bet you could lightly toast some almond slices and unsweetened coconut and fold them into the Cool-whip. Great recipe.

  • @meticular8420
    @meticular8420 7 місяців тому +5

    Hey great idea for a sweet dessert. I’ve got an idea to help you when using parchment paper: INSTEAD OF OILING THE DISH, simply run your parchment paper in water👍🏾👍🏾👌🏾

  • @JodiYeager
    @JodiYeager 8 місяців тому +116

    One of the worst things about being diagnosed with diabetes at age 57 is how much enjoyment you have to give up during meals. Not only did I have to calorie restrict to under 1200 cals a day, but no sugar, eating is such a chore now. Thank you for a bit of joy in my meals.

    • @TracyKMainwaring
      @TracyKMainwaring 8 місяців тому +17

      why did you have to calorie restrict? Fat is high in calories but won't need insulin to metabolize, so it's perfect for diabetics. Protein also doesn't need insulin and has the save calories as carbs.

    • @LowCarbLove
      @LowCarbLove  8 місяців тому +11

      This makes my heart so happy!! This is definitely my goal…I know how hard it can be and if I can give you some joy, that is all worth it 🩷

    • @Gapeachsami
      @Gapeachsami 8 місяців тому +10

      Have you found the channel Beat Diabetes? EXCELLENT information that has helped thousands of people reverse type2. I hope this helps.

    • @thearcherofjustice1492
      @thearcherofjustice1492 8 місяців тому +3

      ​@@Gapeachsami Thank you, I will check it out, one of my adult Son's was just diagnosed with diabetes. I don't know much about how he needs to nourish himself and want to learn. I used to make cookies and cakes to bring to my family... Take care ☀️

    • @whygohome172
      @whygohome172 8 місяців тому +4

      See Dr Mindy Pelz on how insulin works.

  • @janevolkin8067
    @janevolkin8067 6 місяців тому +3

    Myra, you are my favorite instructor for low carb. Your creativity is endless, magical, and your Presence delightful. You inspire me to think about nutrition in a new ball park. One must transcend in all ways today from the rice and beans mentality or any system that limits ones self, and others, from ENJOYING LIFE and also updating the ways of keeping fit and trim.

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 8 місяців тому +15

    Oh my Lord!!! You're not gonna believe this!!! But I was just thinking about asking you to do low carb candy!!! Thank you ! Thank you Thank you!!!!!!

  • @patsybarker-jz2xe
    @patsybarker-jz2xe 3 місяці тому +3

    Made these tonight and they were delicious, thank you for sharing.

  • @CherylRoberts-fo4wp
    @CherylRoberts-fo4wp 7 місяців тому +8

    Cold whipped cream or topping folded into hot melted chocolate chips makes a great chocolate chip frosting for cakes. It actually 'chips' and overall it's chocolate. When i was growing up, my mom would make it for angel food cakes. It became a family-favorite for birthdays. Great combination!

  • @redbarron1010
    @redbarron1010 3 місяці тому +4

    Love that you are promoting Choc zero. It is the only keto candy that I trust. Zero sugar alcohols and totally pure!

    • @majormuscles1
      @majormuscles1 Місяць тому

      Maltitol is a sugar alcohol

    • @redbarron1010
      @redbarron1010 Місяць тому

      @@majormuscles1choc zero uses monk fruit not malitol.

  • @roxiegs348
    @roxiegs348 7 місяців тому +1

    I was diagnosed with diabetes about a year ago and I’m not a super huge chocolate fan, but I do crave sweets so learning to eat sugar-free treats is a bit challenging, but I’m willing to try. I love three musketeers so this is definitely something I will try.

  • @satin5335
    @satin5335 8 місяців тому +14

    I am so glad that you did something like this. I crave chocolate so much might have to make it with peanuts or maybe even peanut butter. Thanks again.

  • @LaughterandJesus
    @LaughterandJesus 7 місяців тому +3

    Yes. There is a coconut version. I saw it and was wondering what I would do w it. Thanks to u, I will try this!!!!

  • @erikaruiz3784
    @erikaruiz3784 8 місяців тому +18

    Could it work with homemade whipped cream? I love musketeers ❤... thanks for sharing this with us! 🙏❤️🥰

  • @vicking8849
    @vicking8849 8 місяців тому +7

    I am trying to lose weight and finding this channel is a blessing!

  • @lunavanbutterfly1594
    @lunavanbutterfly1594 8 місяців тому +3

    They look delicious. What a genius idea. Tips to make them less messy, unfreeze half at a time and rewarm the chocolate coating would make them prettier, if you care to.

  • @vanessap386
    @vanessap386 8 місяців тому +17

    I appreciate you acknowledging that it is not a clean dessert!

    • @pattykochenower4222
      @pattykochenower4222 7 місяців тому

      What does this mean ? Is clean considered everything organic?

    • @Unlockurheart
      @Unlockurheart 5 місяців тому

      @@pattykochenower4222 a a

    • @Unlockurheart
      @Unlockurheart 5 місяців тому +2

      months later and nobody answers you

    • @Unlockurheart
      @Unlockurheart 5 місяців тому +1

      I guess we’ll have to Google it

    • @meriharary
      @meriharary 4 місяці тому

      ⁠@@pattykochenower4222I think it means it has some oils that aren’t that healthy (not olive, coconut or avocado), plus there might be chemicals or ingredients in the cool whip that aren’t exactly natural. But it’s still sugar and carb free.

  • @lynniepooh365
    @lynniepooh365 8 місяців тому +24

    This sounds so yummy. I might try using my granola bar molds and just frost the top with the chocolate.

    • @jessicadiazpr
      @jessicadiazpr 7 місяців тому +1

      Yes! Or pour melted chocolate in the bottom and sizes first, then fill with the cool whip mix and like you said, top with chocolate.

  • @Gwarlock
    @Gwarlock 7 місяців тому +27

    I bet Lily's salted caramel chocolate chips would be excellent with this.

  • @DeAnn_Davies_1227
    @DeAnn_Davies_1227 8 місяців тому +67

    Run, don’t walk to my kitchen and make these! Milky Way is one of my favorite candy bars. Thank you!!!

  • @krystawallrauch9329
    @krystawallrauch9329 7 місяців тому +10

    Made this tonight and I’m THRILLED to eat some tomorrow afternoon! So easy!

  • @dublinjazz1
    @dublinjazz1 8 місяців тому +72

    "There are some people out there who don't like chocolate"
    I don't trust those people🤩

    • @jessicadiazpr
      @jessicadiazpr 7 місяців тому +1

      Exactly! 😂

    • @ritageorge8748
      @ritageorge8748 7 місяців тому

      Neither do I-You some? Sad

    • @clamrocks
      @clamrocks 7 місяців тому

      you just made me laugh and I so agree

    • @pamela2906
      @pamela2906 6 місяців тому

      😂😂😂😂😂😂😂

    • @b3ntl33
      @b3ntl33 6 місяців тому

      I don't like milk chocolate. Dark chocolate, however...

  • @MsJanetWood
    @MsJanetWood 7 місяців тому +28

    Yum! I was recently diagnosed with diabetes! I was so depressed, because now I can't eat candy, but this makes me happy! I can still occasionally treat myself.

    • @artstudiogirl784
      @artstudiogirl784 7 місяців тому +6

      Honestly, Candy is poison. It’s why your body is malfunctioning in such a severe way. Think about it and make choices that allow you to thrive not just survive. Research Dr. Mindy Pelz here on UA-cam. We’re cheering you on! Please keep us updated on your progress. ❤

    • @helenjohnson7021
      @helenjohnson7021 5 місяців тому +1

      I eat a tad bit of dark chocolate each night. Drink water with it. Makes it taste sooo good❤

    • @dianecarlson2918
      @dianecarlson2918 5 місяців тому +2

      corn syrup in the cool whip

    • @onecompass7290
      @onecompass7290 4 місяці тому

      THIS IS METABOLIC POISON AND NOT DIE-ABETES FRIENDLY. 2nd ingredient in 'zero sugar' cool whip is CORN SYRUP which is way way more toxic to die-abetics than cane SUGAR. Be very very careful of these no sugar lies on YT and all products. This will spike your blood sugar for days due to the corn syrup and aspartame. Watch Dr. Jason Fung and Dr. Ken Berry on YT and stop watching this channel. It is always full of total lies. This person knows NOTHING about metabolic/diabetic health.

  • @teyondamurphy6198
    @teyondamurphy6198 8 місяців тому +6

    MYRA!!!!!!! You help me with my sweet cravings. This is so simple and easy. I’m going to buy some zero sugar cool whip tomorrow and make me a batch. Thank you so much for sharing 🥰🥰🥰

  • @sharibasse6130
    @sharibasse6130 7 місяців тому +2

    I put popsicle sticks in them and our neighbor kiddos loved them!!! Thank you 😊

  • @IOSALive
    @IOSALive 8 місяців тому +8

    Low Carb Love, I subscribed because your videos are super cool!

  • @donnalefeld2528
    @donnalefeld2528 4 місяці тому

    Myra...I made those, and I'm telling you these are the best! Does not taste like a diet treat,I kept mine in freezer,kills the sweet tooth craving for sure. Definitely use the parchment paper.
    I use Lilly's chocolate chips, zero carbs also. Thankyou for this treat!❤❤

  • @dinawhite5175
    @dinawhite5175 8 місяців тому +15

    Wow that looks like a 3 musketeer bar I’m gonna try this recipe I’m not low carbs but why not try to eat better

  • @jenniferking1922
    @jenniferking1922 5 місяців тому

    I LOVE these!!! I got the recipe wrong but still tastes delicious! I also accidentally put cold cool whip (the healthy brand for the critics) in the melted chocolate and it made crunchy chocolate flecks in the mixture which I really liked! I also sprinkled cocoa nibs in. Thank you for sharing, now I’m addicted!

  • @artikarna3377
    @artikarna3377 7 місяців тому +3

    Do you store them in the freezer? And eat them frozen? How long do they last? Great recipe, so many options to change it up!

  • @darlenechadwick375
    @darlenechadwick375 6 днів тому

    Baby Girl, you’re my hero!! All these delicious things are fun & EZ to make! You’re an answer to prayers! ❤ from a Texas Granny

  • @Jennifr1966
    @Jennifr1966 7 місяців тому +5

    WARNING THESE ARE DELICIOUS!
    EDIT- I originally was concerned about eating these, because they tasted so good. But i remade them for Father's Day and we both enjoyed them.
    I ate 3 and they did not spike my blood sugar, so if you're missing chocolate treats, this is a great choice!

  • @wayfarinstranger2444
    @wayfarinstranger2444 8 місяців тому +1

    Thank you! Summertime holiday treat time! This would be for special occasions only, I might put it on a stick. Roll it in nuts, put sugar free red white and blue sprinkles on them, the options are endless! And they look delicious too❤❤❤❤❤

  • @furryplantsandcoins9070
    @furryplantsandcoins9070 7 місяців тому +3

    I think I would make it with butterscotch chocolate chips!! And peanut butter with the whipped cream and make a buckeye!!! I love making peanut butter buckeyes with butterscotch chips!!❤❤❤

  • @gloriarodriguez4469
    @gloriarodriguez4469 6 місяців тому

    Hi Mayra, I used to make it with heavy whipping cream, and put it in the center of a chocolate cake instead of frosting. My kids loved it😋😊

  • @anastasiatrujillo9696
    @anastasiatrujillo9696 8 місяців тому +9

    Looks delish love how fast it is to whip up

  • @SometimesMyself
    @SometimesMyself 8 місяців тому +1

    These look great! I might pick up a silicone mold to simplify the process a bit. They market these as granola bar molds, but you can also get smaller ones which might be just perfect for portion control.

  • @ann5765
    @ann5765 6 місяців тому +8

    Girl look at you losing a 100 lbs eating low carb. You are a Rock Star!!!

  • @hausofrlateish
    @hausofrlateish 7 місяців тому +1

    I added chocolate chips and walnuts for an added crunch, and I'm really enjoying them. Sooo good! Even my husband likes it. ☺️💕

  • @user-gd2gj9yd6u
    @user-gd2gj9yd6u 8 місяців тому +10

    maybe protein powder mixed in with the whip instead? the calories on the chocolate chips are still 70c/tbsp so it adds up quick. A regular 3 musketeers is 262 calories, but also has a lot of sugar. So it does work as a great sugar alternative, but maybe not that much less calorie wise as a 2.13 oz musketeers bar.

    • @elizabethvalenzuela7379
      @elizabethvalenzuela7379 8 місяців тому +3

      For less calories don’t drizzle melted chocolate. Instead sprinkle chocolate sprinkles on top.

    • @LowCarbLove
      @LowCarbLove  8 місяців тому +2

      I'm going to try this next! I didn't know if that would change the texture

  • @Riley_sd
    @Riley_sd 7 місяців тому

    I'm so glad I found your channel. I'm type 2 diabetic, and will be an awesome treat for me and my Husband. Have A Beautiful Week💕

  • @artsiecrafty4164
    @artsiecrafty4164 8 місяців тому +34

    I was on a low carb keto diet for ten years. I used to enjoy Lily’s chocolates with peanut butter as a treat. I did this for years. I also made a lot of baked goods with almond flour. It became harder for me to lose weight, but since I got so many other benefits from low carb, I kept going with these foods. Well, then I went carnivore. I began to lose weight and of course I had to give up the chocolate. I was advised to eat a cup of steamed spinach every day, since my eye health was going down. After two weeks of the carnivore with the spinach added, I became very ill. I was in a lot of pain, and I became increasingly weak and tired. My balance was way off. Any attempt to exercise or even do balance exercises was excruciating for days after. Somehow, I guesses that the main thing that changed was the spinach. So I stopped it cold and I kept up my good carnivore habits. About a month later, I went to my son’s birthday party. I decided to cheat. Little and had potato salad and chocolate candy filled ice cream. Who wants to be a wet blanket? That night I did t sleep. I had chest pains and was mentally confused. I thought I was dying. I had no appetite and I couldn’t eat much. I had a return to severe IBS. Fortunately the chest pain was not bad enough to make me go to a hospital, which is something I have been avoiding for the last few years due to Covid. I was searching the net desperately to find an answer. When I did, everything became clear. I was suffering most likely from oxalate poisoning. My diet before carnivore had been very high in oxalates. I found Sally k. Norton here on UA-cam and bought her book. I had never heard of this. I guess I just want to warn my keto and low carb friends not to eat much oxilates. I could have died. Oxalates are in many common foods. Be careful when eating them.

    • @artsiecrafty4164
      @artsiecrafty4164 8 місяців тому +9

      I forgot to mention that if you quit eating all oxalates too quickly, your body, which has been storing the oxalate crystals in your joints and organs, reacts by dumping, which is a quick release of these crystals and does more damage as it tries to exit and detox. That’s why I became so sick. I tried to just go back on carnivore, which has no oxalates.

    • @charmainemckinney9348
      @charmainemckinney9348 7 місяців тому +1

      Sounds like my story too. My joints are painful and I developed a nerve pain condition called vulvodynia. I’m in the process now of getting oxalates out of my system.

    • @patriciagonzales4954
      @patriciagonzales4954 7 місяців тому +4

      What are oxalates? Sorry I really do not know

    • @janecurci3169
      @janecurci3169 5 місяців тому

      @@patriciagonzales4954 If you google oxalates, you can find articles about them.

    • @oldfirelady4411
      @oldfirelady4411 4 місяці тому +1

      Yes I agree, I got half way through your post and was thinking oxalate poisoning, especially with the spinach. So glad you have found that out and limited/avoided the high oxalate foods. And yes, the carnivore/ketovore is the best way to go. I have lost around 100lbs and in the best health after a battle with metabolic/divertivular and weight issues all my life, including losing a large part of my colon and almost my life when my gut ruptured. I have had these great results in spite of my age ( I am 72 ). Well done for your successes, for doing the research, doing the hard yards and winning the battles. :-)

  • @elizabethdupreez1210
    @elizabethdupreez1210 7 місяців тому +2

    you might want to consider a pastry bag to form your bars then freeZe place then on a rack and coat with chocolate.. Love your channel!!!

  • @Bella-lx8vn
    @Bella-lx8vn 8 місяців тому +5

    Made these using peanut butter chips mixed with the Cool-Whip (I made homemade whipped cream) then topped with chocolate. YUMMMMMMMMMMM

    • @pjmiller8632
      @pjmiller8632 8 місяців тому +1

      Sorry, but did you use Cool Whip, or homemade whipping cream? Was curious if the homemade whipping cream would work as well. Thanks! 😊

    • @Bella-lx8vn
      @Bella-lx8vn 8 місяців тому

      @@pjmiller8632I made homemade whipped cream. You can control the sweetness that way and of course avoid all the other ingredients that aren't needed. The combinations are endless in terms of flavor, flavor of baking chips etc.

  • @livingwiser
    @livingwiser 7 місяців тому

    I made these they are delicious and quick. I added pecans. 😋 Thanks so much for sharing this recipe. It is nice to get my chocolate fix. I am a chocoholic and I was worried about not having my chocolate. These are great!!! Thanks so much!!!

  • @heidid5275
    @heidid5275 8 місяців тому +5

    I will DEFINITELY be making this recipe! Many thanks….

  • @Sereneandmiraclefreespirit
    @Sereneandmiraclefreespirit 5 місяців тому

    Omgosh
    That looks so delish. 😋
    The fact that it is sugar free makes it Diabetic friendly,
    Plus is good to help keep the weight down.
    You sure lost a lot of weight with your meals.
    I'm really proud of you.
    I myself am 5' 2" tall.
    I lost a few pounds too.
    I was 100 pounds,
    Now I am 84 pounds.
    I still need to loose more weight to feel better about my outward appearance.
    Wish me luck.🤞
    And thank you for sharing your video's.
    There truly Awesome.

  • @Sarah.Stringer
    @Sarah.Stringer 8 місяців тому +9

    This looks so good!! Thank you Myra!!

  • @nars2467
    @nars2467 8 місяців тому

    Mayra your channel is EVERYTHING, thank you > definitely my new favorite channel that i've discovered, i've been binging all your videos!

    • @LowCarbLove
      @LowCarbLove  8 місяців тому

      You’re so sweet!! Omg, thank you so much for all of your support 🩷

  • @ChristinaMarquez4homes
    @ChristinaMarquez4homes 8 місяців тому +17

    Add vanilla or chocolate protein powder.

    • @a_awake
      @a_awake 8 місяців тому +5

      Yes, Vanilla! Idk why people like to promote only 2 ingredients like, add some flavor lady! LOL. We can handle more than 2 ingredients.

    • @pjmiller8632
      @pjmiller8632 8 місяців тому +3

      Lady? How about 'Thanks' for the delicious recipe, and the free info?

  • @kerriarickards8508
    @kerriarickards8508 8 місяців тому +1

    Well done on your weight loss Lovely!
    I really appreciate you showing us all how to make healthy sugar free foods!
    I will definitely be trying many of your recipes, as I need to shed a few kilograms…
    I’ve just discovered you late last night, so excited to get into some of your cleverly modified goodies.
    Greetings from Australia ❤️ 🇦🇺 ❤️🇦🇺 ❤🙏🏼🙏🏼🙏🏼

  • @hhholmes714
    @hhholmes714 8 місяців тому +7

    I will more than likely make this really soon!🙏🏼❤️Tysm

  • @eve837
    @eve837 7 місяців тому +1

    8 lbs from my goal on the Atkins plan, & Cool Whip has been a diet-saver whenever I craved something sweet & luxurious. Can't wait to make these!😋

  • @ronm6585
    @ronm6585 8 місяців тому +18

    Damn those look good. I would eat them all. Thanks for sharing.

  • @animaltalk1515
    @animaltalk1515 7 місяців тому

    I love your videos! Thanks again, hon! Here is an idea for substituting sugar free chocolate..u could probably use baking chocolate which has no sugar..but if u do, u will need to sweeten the chocolate with either stevia or Splenda or another type of sweetener..

  • @palomahealing5073
    @palomahealing5073 8 місяців тому +4

    More candy bar recipes!! Plzzzz👌

  • @kaycooper8196
    @kaycooper8196 4 місяці тому +1

    Using Hershey bars and zero calorie cool whip, melt Hershey bars (6 of them) and fold into cool whip. Poor into a Graham Cracker pie shell. Set up in the fridge. Top with more zero calorie cool whip and drizzle with melted chocolate. Garnish with a little grated Hershey bar. So so delicious and its addictive! Yum!

    • @cathypiscitello3369
      @cathypiscitello3369 Місяць тому

      Matt sells delicious.I love reading all of these comments

  • @sjs9354
    @sjs9354 8 місяців тому +7

    Putting the frozen filling into the warm chocolate, cools the chocolate and causes it to harden making it difficult to work with. Too much surface area to cover. Think I’ll just spread the chocolate over the filling and refreeze. Thanks for the demo.

  • @pattyneilson127
    @pattyneilson127 2 місяці тому

    Excellent idea! Only I won’t eat seed oils period! I’m going to try this with real whipped cream with alulose. I have a real problem with maltodextrin, even in small amounts, so the sugar free chocolate chips are a no go. So even though regular chocolate chips have sugar it’s better than the Lilly’s chocolate chips.

  • @elanawilkins9292
    @elanawilkins9292 8 місяців тому +9

    Recipe link doesn't work. Please let us know if whipping real cream and adding monk fruit would work instead of cool whip?

  • @carmenmachado2026
    @carmenmachado2026 7 місяців тому

    Can top with chopped walnuts, almonds or choice of nut, coconut shreds or keto cookie crumble or keto granola for crunch & texture! Amazing! Thanks for posting this!

  • @jackiedavis4298
    @jackiedavis4298 8 місяців тому +3

    I'm inspired!! I think I'll try a caramel favorited whip cream
    Low In sugar covered in sugar free chocolate 🍫 😋 😘

    • @pjmiller8632
      @pjmiller8632 8 місяців тому

      Her chocolate is sugar free. 🙂

  • @Allisa-xh4xs
    @Allisa-xh4xs 4 місяці тому

    Just found your channel. Congratulations on your weight loss. That’s awesome! I understand your desire to use cool whip. I used to love that stuff. Till I started paying attention ingredients. If I can make a suggestion for some possible swaps. Full fat Greek yogurt or cottage cheese. For sweetener, maybe add in a bit of honey.
    Also if you do over cook the chocolate. To help bring it back, you half to a good fat back to it. Suck as unsalted butter or coconut oil. This is something I learn some years back from a professional cook. Hopefully this helps

  • @bestill670
    @bestill670 8 місяців тому +3

    I SuperLove this idea! Congrats on taking command of your eating 💯. New subscriber here!

  • @Rapunzel122-s9w
    @Rapunzel122-s9w 8 місяців тому +1

    Easy, peasy and chocolate! Oh yes, I love it already. I’m definitely going to try this and appreciate you sharing the recipe. Thank you.

  • @rosec4019
    @rosec4019 8 місяців тому +4

    This looks so good ,i am going to make this.

  • @mbbeautea6986
    @mbbeautea6986 5 місяців тому

    This looks like something delicious after lunch (late afternoon treat) before work gets out. This with a cup of black coffee or tea would totally get me through until 5:00!

  • @JESUS555
    @JESUS555 8 місяців тому +5

    Looks delicious, but I would love to add some walnuts.Or crush becomes on top

  • @jamessingleton7537
    @jamessingleton7537 4 місяці тому

    I was a 3 musketeers lovers too as a kid. It was always a bigger bar. I'll definitely try these in the future.

  • @Dira7411
    @Dira7411 8 місяців тому +12

    Love your recipes I swear

  • @lorettacaputo6997
    @lorettacaputo6997 3 місяці тому

    Interesting treat. If I was to make this, I would fill a cookie press or shooter with the cool whip / chocolate mixture and shoot out dollops of the mix onto parchment paper. Then fill a zip lock bag with melted chocolate and clip the corner of the bag. Squeeze out chocolate to coat the formed dollops then place in the freezer. I think that would be easier and keep you from eating a super large bar of sweetness.

  • @littlebug1026
    @littlebug1026 8 місяців тому +10

    i really miss your old pretty, colorful kitchen! It was so cool!!!!!! Thanks for the recipe yum.

    • @mianawan
      @mianawan 8 місяців тому

      I thought i was the one who noticed it only. My question is why she changed the kitchen ?

    • @ljezebel1
      @ljezebel1 8 місяців тому

      🙄

    • @bethsnyder8376
      @bethsnyder8376 8 місяців тому

      I think that kitchen was in Donny's house and they broke up.

  • @DreEats
    @DreEats 8 місяців тому +2

    I love watching your videos! Quick and easy to follow and I love listening to you! Also super healthy and flavorful meals!

  • @LAVirgo67
    @LAVirgo67 8 місяців тому +8

    I wish I could eat this. The artificial sweeteners in Cool Whip raise my glucose. I'll try using actual whip cream w/ monk fruit powdered sugar.

    • @alwaysright5901
      @alwaysright5901 8 місяців тому +1

      Try Cocowhip in the freezer aisle of your grocery store. Fits keto macros and is dairy free.

    • @Gapeachsami
      @Gapeachsami 8 місяців тому +1

      The dextrin in the chocolate chips raises blood sugar a lot as well.

    • @alwaysright5901
      @alwaysright5901 8 місяців тому +2

      ​@@Gapeachsami I agree. Choc Zero has the best chocolate but they use dextrin and dairy so I won't eat it anymore. I use Luv chocolate chips and mint chocolate chunks.

    • @300books
      @300books 8 місяців тому +2

      Sugarless Cool Whip also contains corn syrup and starch which will raise blood sugar.

  • @Giah-iv7fo
    @Giah-iv7fo 5 місяців тому

    Thank you , for sharing your testimony, in the loss of weight . You , did a great job .

  • @celesterodgers494
    @celesterodgers494 8 місяців тому +3

    Can you use heavy whipping cream instead of whipped cream?

  • @pattykochenower4222
    @pattykochenower4222 7 місяців тому

    Yum! Thank you ! I think coconut whip cream would taste really good too! They look like milky ways!!

  • @tammyblankenship6786
    @tammyblankenship6786 8 місяців тому +3

    That looks amazing!

  • @amandaredd3057
    @amandaredd3057 7 місяців тому +1

    Have you tried Tru Whip? They have a Keto version (the label is yellow) and certain stores sell them alongside the Cool Whip. Really freaking good!

  • @MiaSonoma
    @MiaSonoma 8 місяців тому +5

    Non choc people might mix sf raspberry jam in the cool whip and dip in sf white choc chips...

  • @LenGreenblat
    @LenGreenblat 6 місяців тому

    This looks yummy. I gotta try this. I love milk chocolate with a fluffy chocolaty center, and I really like how this is easy, only two ingredients. I'm also gonna try this with chopped nuts mixed in with the chocolate cool whip. Thanks for this!

  • @joannepitre723
    @joannepitre723 8 місяців тому +4

    Wish I could try this. None of the supermarkets in my city carry sugar free Cool Whip.

    • @elizabethvalenzuela7379
      @elizabethvalenzuela7379 8 місяців тому +2

      Walmart does & they deliver!

    • @livefire4433
      @livefire4433 8 місяців тому +3

      You can make it yourself! And it’s better for you.

    • @gpinkard
      @gpinkard 8 місяців тому +2

      Above comment says mix heavy cream & and sweetener to make cool whip.

    • @ashleyl7016
      @ashleyl7016 8 місяців тому +6

      Make your own. It takes 5 minutes. A little cream, sweetener and a dash of vanilla and whip it with mixer.

  • @brendalee8831
    @brendalee8831 12 днів тому

    Mira you look awesome,you've done good for yourself. I love your recipes❤.thank you,I'm a huge sweet eater and snacker,my son is a big chip eater ,so you recipes works great for us🎉😊

  • @lovelyblessedlife
    @lovelyblessedlife 8 місяців тому +4

    This looks AMAZING i have to make it asap thanks for sharing! Love your channel and love your hair

  • @Hello-b9c
    @Hello-b9c Місяць тому

    Thank you for sharing your delicious recipe with us 👍🏼👍🏼👍🏼👍🏼