BURPEE exercises At Home ? 4 Min Burpee TABATA WORKOUT

How to do a Burpee? Burpee exercise is one of the most effective bodyweight exercises! And in this video we show you 8 variations of burpees in a Tabata workout that you can practice anywhere.
The burpees routine is as follows:
1. beginner burpees 2. standard burpee 3. bottom burpee 4.in and out sliding burpee 5. burpee over the bar 6.one leg burpee 7. crossfit burpee
8.hand walking burpee
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VIDEO BY CARLOS VIDAL! / carlosvidal.film
Collaboration: Mau Medellin / maummedellin
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