Chia seed pudding recipe for weight loss : chocolate, raspberry, coconut, chai (vegan)

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  • Опубліковано 27 лис 2024

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  • @anithamani2397
    @anithamani2397 4 роки тому +63

    Not only nourishes but this can help with diabetes( low glycaemic index) and help with high blood pressure ( no salt) helps to reduce cholesterol and high fibre for the bowels ! What an excellent way to save electricity/ gas/ time/ washing up chemicals/the cows and the pigs 😜

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +4

      Wow ! Good information , I should have added this in the video 😃 maybe next time 😃

    • @sixpackbinky
      @sixpackbinky Рік тому +1

      Full of omega 3 s also!

  • @triptipratapsingh5063
    @triptipratapsingh5063 3 роки тому +15

    This woman is not only beautiful but gives such calming vibes too 💓

  • @LisaLisa-mx3hq
    @LisaLisa-mx3hq Рік тому +4

    I mix mine with unsweetened coconut milk and a tsp.of organic vanilla extract 🤤 the chocolate one looks amazing!!

  • @lynnehallier8859
    @lynnehallier8859 10 місяців тому +2

    Those are beautiful! I keep looking for ideas to please my husband, as he is not well, and receives such pleasure from his food. Great ideas, beautiful lady!

  • @YM-wj2dr
    @YM-wj2dr Рік тому +2

    Thank you! I just made the chocolate coffee version and it is thickening in the fridge now. I tasted a little sip and it is wonderful!

  • @carmencardoza4327
    @carmencardoza4327 3 місяці тому

    Thank you so much for this delicious recipe ! I’m going to make it right now 😊

  • @pinc4u
    @pinc4u 4 роки тому +7

    Mouth watering recipes in the middle of the night.. !!! Awwwww where is my kitchen 😋😋😋

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +1

      Thanks a lot Pearl ❤️❤️ I'm happy you are hungry haha my goal is reached 👌

  • @HeronCoyote1234
    @HeronCoyote1234 2 роки тому +3

    I love Peach Melba. These recipes are inspiring, and a great base from which to build my own puddings (like the aforementioned Peach Melba!). Hmmm…Bananas Foster, Key Lime Pie, Dark Chocolate Raspberry, PB&J, Apple Pie Sundae (inspired by Friendly’s…ok, I’ll stop.

  • @moony77
    @moony77 2 роки тому +5

    I love your recipes! I’ve started adding chia to my smoothies. It’s a game changer for “timed eating” success🧡

  • @Dawgs10100
    @Dawgs10100 4 роки тому +4

    Those colors! Super tasty

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thank you :) it's berry season here ! It's my favorite time 😊

  • @1man1year150
    @1man1year150 4 роки тому +13

    Love the videos!
    I started going fully plant based about 4 weeks ago now and love it.
    I'm trying to get the nutrition right so I'm not always hungry and im getting there.
    First week was tough because I went from a 1300 a day calorie intake to this and wasn't eating nearly enough.... documenting it all as I go.
    I lost 150 pounds in less than a year :) eating right was how I did it.

  • @ulhu1369
    @ulhu1369 4 роки тому +3

    Thanks a lot for your video. Your suggestion makes me hungry again

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thanks for your comment 🤗 this is my mission now to make people hungry for raspberries😄 glad you liked it 😊

  • @ohitsmarinaaa
    @ohitsmarinaaa 4 роки тому +5

    Dessert for breakfast is my favorite hehehe 😍 not only are these SUPER beautiful, i'm sure they taste absolutely incredible as well. I havvvvve to try the chai one, i've never thought of that before - thank you for this!!

  • @lisabyl3240
    @lisabyl3240 Рік тому

    Thank you for all the really great ideas! Looks like Fun! Love that uts healthy and good for us.

  • @ladauphine2837
    @ladauphine2837 Рік тому

    Looks yummy and not difficult to make. Will try it soo. Thank you 🙏

  • @SandraCampillo
    @SandraCampillo 4 роки тому +6

    These all look delicious!! I love chia seed pudding. It's one of my favorites to make! I'll definitely be giving these a try. Thanks for sharing!! Yumm!😋

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thanks so much Sandra ❤️ I'm happy to share it with you !

  • @daliacarrillo3334
    @daliacarrillo3334 Рік тому

    Entiendo poco inglés, sin embargo me encantó este video, la manera pausada al hablar me hizo comprender las recetas. Te has ganado una seguidora 😉

  • @norajeanmccauley1584
    @norajeanmccauley1584 2 роки тому

    I love all the different types of chia pudding ways !!

  • @LadyBirch
    @LadyBirch 3 місяці тому

    Love love love chia seed pudding❣️

  • @rebeccaxx
    @rebeccaxx 3 роки тому +2

    i just bought fresh strawberries, im so makin a chiapudding with homemade strawberry jam 😜

  • @wllybeats8796
    @wllybeats8796 4 роки тому +2

    Very nice video!

  • @LiveLifeLori
    @LiveLifeLori 4 роки тому +10

    I"m ABSOLUTELY trying the chai one...that is brilliant!!! I love chia pudding, but haven't made it in a while, you're inspiring me to make some tonight for breakfast tomorrow. Great video, very bright and visually appealing :) new subscriber here :)

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +1

      LiveLifeLori you are too kind ❤️❤️ the chai one was my favorite too ! Welcome to the fresh leaf family 💕

  • @uptownfunk7820
    @uptownfunk7820 2 роки тому

    These recipes look great but I really stayed for your voice. Can I just say your voice is soooooo soothing.

  • @LivingFreeAshley
    @LivingFreeAshley 4 роки тому +5

    Your presentation is absolutely stunning and all of the chia seed dishes look so beautiful and tasty. Thank you for all of the info on chia seeds too. New subscriber here :)

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +1

      Ashley Alexander - Living Free Ashley Thank you for so much for your support Ashley ! I’m really happy you liked it ❤️ welcome to the fresh leaf family ❤️

  • @brandylove17
    @brandylove17 Рік тому

    I LOVE this🥰everything looks delicious and easy to make

  • @michaelhund9243
    @michaelhund9243 4 роки тому

    Ein tolles Video, macht Lust auf etwas Besonderes....! Bitte mehr davon!

  • @tinadane4692
    @tinadane4692 4 роки тому +4

    This is amazing...😋😋a perfect combination of health, taste and visual appeal...looking forward to seeing more videos 😍

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thank you so much ❤️ ❤️ if you have any suggestions I would love to hear them. Can dedicate video to you 😊

  • @wm78965kidtips
    @wm78965kidtips 4 роки тому +6

    Superb video excellent presentation

  • @leolion3942
    @leolion3942 3 роки тому +3

    Could you please put these excellent recipes in ……I did a lot of backward and forward to finally write them down

  • @Ileanainbliss
    @Ileanainbliss 2 роки тому

    Lovely voice, beautiful puddings! Thank you!

  • @TryOurRecipe
    @TryOurRecipe 4 роки тому +1

    Nice chia recipes !

  • @expatmentor
    @expatmentor 4 роки тому +1

    Absolutely mouth watering and healthy.! Great for diabetic people.! I am sure my parents can use this. Definitely going to share. 👍🏼👏🏻💕

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +1

      Thanks so much 😊😊 I hope your parents can try it out , 😃

    • @expatmentor
      @expatmentor 4 роки тому

      The Fresh Leaf I will make them try it..I am sure they will love it.

  • @fishershawna
    @fishershawna 4 роки тому +4

    I love your personality!! I’m in love with chia pudding 😍 Yours turned out so beautiful! That makes sense that it makes you feel full. New sub here!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Eat with Empathy Thank you so much ❤️ you are too kind 🤗 I’m happy you liked the recipes !

  • @sarahfallan7682
    @sarahfallan7682 2 роки тому

    I would love to try all of them and I want to try to make it 🙂

  • @CasaBalanza
    @CasaBalanza 3 роки тому +2

    Looks delicious! I have some sitting overnight and can't wait to try it in the morning!

    • @freshleafeats7527
      @freshleafeats7527  3 роки тому +1

      Ooo that sounds great!! Hope you enjoy them 🤗 I was too lazy today and made then with just vanilla and milk and it's still quite good 😄

  • @spicenplants6650
    @spicenplants6650 4 роки тому

    Yummy! Raspberry coconut is my favourite :) they look so colourful and mouthwatering.

  • @ashleechan22
    @ashleechan22 2 роки тому

    Can't wait to try these!

  • @anithamani2397
    @anithamani2397 4 роки тому +1

    Hmmmmm mouth watering, healthy , good looking and simple foods ! Finally good food without spending time at the gas (burning it most of the time like me ) and without loosing the precious vitamins💯. I bet it is tasty too!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      You are so informative ! You should make a video 😄😄 very useful info.

  • @renjithgufic8028
    @renjithgufic8028 4 роки тому +1

    Superb

  • @dieninaa94
    @dieninaa94 4 роки тому +2

    😋😋 delicious

  • @kisutis
    @kisutis Рік тому

    Very nice, but would be great if you could list ingredients for each of puddings in description

  • @NdatseNdomo
    @NdatseNdomo 3 роки тому

    Thanks for the recipe

  • @justine9980
    @justine9980 3 роки тому +1

    These look so delicious! I just made a lemon flavor using lemon juice :)

    • @freshleafeats7527
      @freshleafeats7527  3 роки тому

      Hey Justine ☺️ I'm so happy you like them ❤️ oh yeah lemon sounds great ! I'd have to try that :)

  • @dabee2111
    @dabee2111 2 роки тому

    Your voice is so soothing!! Thanks for the video x

  • @VeganDynamite
    @VeganDynamite 4 роки тому

    ooh i usually just make mine plain with fruit/nut toppings, but i might need to try these parfait style! they look so pretty!

  • @hiran3601
    @hiran3601 3 роки тому

    Awesome video

  • @saskalily
    @saskalily 4 роки тому

    ok I'll have to try these out because all the chia puddings I've had were not very nice... but these look amazing!!!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      SASKA LILY I know what you mean , without the flavors it can be sometimes bland. The type of milk is also a part of it ( for desserts coconut milk was definitely better). Let me know if you ever try them 😊😊

  • @GreatSleepLife333
    @GreatSleepLife333 Рік тому

    Great video. Wish the recipes were written out.

  • @NenaLavonne
    @NenaLavonne 4 роки тому +2

    Oh wow!!! Love this, and fantastic explanation ♥️♥️♥️

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thank you so much Nena ❤️ I'm so happy you liked it 🤗

  • @DianaColmenar
    @DianaColmenar 4 роки тому

    i love your personality! i love love love chia pudding and it’s so good fro your digestion. perfect light breakfast. just subscribed!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thanks Diana that's very sweet of you 🤗🤗 glad you liked it ❤️

  • @DDucksOne
    @DDucksOne 4 роки тому

    This is a great video! All the recipes look tasty. And your presentation is awesome!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      DeShawn & Liz Thank you so much 😊 I’m happy you guys liked it !

  • @encompasslifeguide
    @encompasslifeguide 4 роки тому

    Love chia! Your recipes are beautiful

  • @NaturalKesha
    @NaturalKesha 4 роки тому

    this is the perfect summer time recipe when it's too hot to turn on my oven--thanks for sharing!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Natural Kesha That’s so true Kesha , I also love having frozen banana desserts 🍨 will be sharing them also soon ☺️. I’m glad you liked it 🤗

  • @gizemdrawssometimes3016
    @gizemdrawssometimes3016 4 роки тому +1

    Priyaaa you're so cute!!! This looks amazing! As someone who is trying to lose weight, recipes like this are amazing! Love it 😘❤🥰 also the filming is so goooood wow 👏 the tiramisu one looks amazing 😍 you're voice is so soothing omg, just subbed!!!

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      You are too kind ❤️❤️ thank you soon much and welcome to the fresh leaf family 🥰🥙 I hope you enjoy the coming videos !

  • @YH_baking
    @YH_baking 2 роки тому

    Hi.. Can i make this & keep into fridge then eat by the next day?

  • @ironrose888
    @ironrose888 8 місяців тому

    I like to use Greek yogurt instead of milk to get some probiotics 😊

  • @BasicallyBhavesh
    @BasicallyBhavesh 4 роки тому +1

    The production quality has really improved! If i may give few protips:
    -add an audio compressor on your voice over - make sure it is at least -5 dB and below 0 dB.
    -soft background music (check out ambient music from youtube library)

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thanks for the tips I really appreciate it 😊 and definitely will try those out in the next Video! I'm still learning it's actually so fun. Happy that you liked it :)

    • @BasicallyBhavesh
      @BasicallyBhavesh 4 роки тому

      @@freshleafeats7527 yes! You deserve lots more. Your content is fresh (no pun intended) and the production quality has increased exponentially in such a short time. Your aesthetic visuals remind me of Shelby Church.

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому +1

      @@BasicallyBhavesh Thanks , I'm happy to hear that 😊 I like Shelby church, her new videos are interesting 😃 I'll make around 30 videos and see if UA-cam accepts that or not.

    • @BasicallyBhavesh
      @BasicallyBhavesh 4 роки тому

      @@freshleafeats7527 definititely! I look up to her immensely.

  • @rn8224
    @rn8224 4 роки тому

    Lovely video! what is the name of the plant?

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Hey RN :D Thankyou 🤗 that's a Monstera or swiss chesse plant :)

  • @katarzynaandrzejczak6562
    @katarzynaandrzejczak6562 Рік тому

    👍👍😊😊👌👌

  • @thewaggingtail4you
    @thewaggingtail4you 4 роки тому

    Perfect Video, Very well done and Inspiring content. New friends here, SUB done to you. mega support for your work. have a wonderful time vlogging. take care

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Thanks so much for your support Wagging Tail ❤️ I really appreciate your kind words 🤩

  • @vimmishah86
    @vimmishah86 2 роки тому

    Can we have in dinner chia pudding

  • @shivamkhanna8531
    @shivamkhanna8531 4 роки тому

    Mam which nectar have you added? Can you please guide me on the same :)

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      Hi there 🤗 I have used agave nectar , it's a nectar from the agave plant , you can also use maple syrup or honey if you have that it's the same consistancy 😃 Thanks for watching the video ❤️

  • @marthaburgos6093
    @marthaburgos6093 2 роки тому

    Where can you see the printed recipe

  • @ingrid2543
    @ingrid2543 2 роки тому

    Is this recipe one serving?

  • @ShrutiVenkatesh-vb6ck
    @ShrutiVenkatesh-vb6ck Рік тому

    👍❤️👍❤️👍❤️👍❤️👍

  • @Peter-cm8vi
    @Peter-cm8vi Рік тому

    Keto version: Coconut milk, stevia or similar sweetener, raspberries and a dash of vanilla essence.

  • @VictoriaSiro
    @VictoriaSiro 4 роки тому

    you are so cute and chia pudding is so yum

  • @icollective690
    @icollective690 4 роки тому

    Can I ask what glass cups you used to put them in?

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      hey :D I used round bottom dessert glasses, let me see if I can find something similar on amazon

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      www.amazon.com/JoyJolt-Spirits-Stemless-Glasses-15-Ounces/dp/B01M11A5KD/ref=sr_1_50?dchild=1&keywords=round+bottom+dessert+glass&qid=1606384975&sr=8-50
      something like that ?

    • @icollective690
      @icollective690 4 роки тому

      @@freshleafeats7527 thank you so much! 💖

    • @freshleafeats7527
      @freshleafeats7527  4 роки тому

      @iCollective Anytime :D hope it helped :)

  • @randomness8819
    @randomness8819 3 роки тому

    How does every cup look more than the recipe?

    • @freshleafeats7527
      @freshleafeats7527  3 роки тому

      Hey 😊 I believe I used the same amount of chia pudding in each , but the extra fillings (like the berries) make it look like it's more ☺️❣️

  • @ladonwhitmire4395
    @ladonwhitmire4395 3 роки тому

    sweet voice

  • @carinaamaral4662
    @carinaamaral4662 2 роки тому

    Recipes ?

  • @kl9809
    @kl9809 2 роки тому

    no recipes printed here

  • @deborahvoso7025
    @deborahvoso7025 Рік тому

    great recipes. You look so nervous

  • @leen3096
    @leen3096 4 роки тому

    كل 1 كوب حليب = 1 ملعقه كبيرة شيا
    ممنوع الاكثار من مقدار الشيا

  • @geraldfrank1630
    @geraldfrank1630 3 роки тому +3

    Coco milk 👍 agave & others 👎 Everything else 👍

  • @vangodwinmyyoutubealias7592

    That woman is Gorgeous and nice to watch. Wow ! 👍 🙂

  • @a.hammer5598
    @a.hammer5598 3 роки тому +1

    Damn you’re beautiful!

  • @angeleyeszarai
    @angeleyeszarai 3 роки тому

    You're beautiful 😍

  • @imjussayn7936
    @imjussayn7936 Рік тому

    Who's grand idea was this lmao 😅😂

  • @Lerf8
    @Lerf8 Рік тому

    Like your voice