Morning Yoga For Energy (20-Min Flow and Stretch)

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  • Опубліковано 1 жов 2024
  • Morning yoga for energy will give you strength while keeping you flexible. If you commit to this channel your body and your being will transform!
    You will find yoga classes that are designed to push you out of your comfort zone. This yoga channel is meant to inspire you. To light a fire within you! You can become comfortable in your own skin. You can be flexible, strong, and balanced!
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КОМЕНТАРІ • 37

  • @yemreikiz
    @yemreikiz 2 роки тому +4

    That is not a normal cobra stretch... you have a great back flexibility my man

  • @susanna4702
    @susanna4702 2 роки тому +5

    the end reminded me of Lesley (and all the youtube hours I was privileged to spend with her), I got tears in my eyes. Thank you sooooooo much for this nice class. All the very best for you guys

  • @driftwud1978
    @driftwud1978 Рік тому +1

    Whats your name sir? Thanks. :)

  • @brianlau4207
    @brianlau4207 Рік тому +1

    Ig handle of the yoga teacher please?

  • @chungseoul1885
    @chungseoul1885 Рік тому +1

    I was expecting him to be shirtless like the thumbnail lol

  • @Legion19911009
    @Legion19911009 2 роки тому +3

    Glad to see you guys are back! 🙏 Can't wait for more videos 😁

    • @YogaDose
      @YogaDose  2 роки тому +1

      More classes coming!

  • @michellepage6178
    @michellepage6178 2 роки тому +2

    Loved this, thank you! Hello from Australia, Namaste

  • @NormYip
    @NormYip 2 роки тому +2

    Thank you for this wonderful morning flow. The gratitude at the end makes it a good reminder for the start of the day. Namaste.

  • @liminal_lark
    @liminal_lark 2 роки тому +2

    I really enjoyed this session! Thank you. 💜

  • @jamesevans-brown6614
    @jamesevans-brown6614 2 роки тому +1

    Great find, morning yoga for my daily routine. And your flow is so similar to the yoga classes I took for several years before the Pandemic. I hope you (I. F.) will be featured often! Namaste.

  • @dreyxd5245
    @dreyxd5245 6 місяців тому

    This was amazing, thank you!

  • @nickmiller671
    @nickmiller671 Рік тому

    Make some more videos man. You did good on this one. Maybe a restorative, another 20 min morning video, sports recovery, etc. I think the 20 minute videos are the most popular, but whatever you can do! Cheers from Colorado 🤙

  • @mapuvideos
    @mapuvideos Рік тому

    Excellent, well-rounded class. I didn't do enough Yoga in the last weeks and go shoulder tension from other workouts. Got exactly the stretches I needed. Thank you. Make us more!

  • @ericmegel2980
    @ericmegel2980 Рік тому

    Thank you for the practice exactly what I needed after a long journey by car Have a great weekend Eric

  • @agungnurwinhadi7016
    @agungnurwinhadi7016 2 місяці тому

    Thank you

  • @PedramPourmand
    @PedramPourmand 2 роки тому +1

    go San Clemente football!

  • @bmcginnis6543
    @bmcginnis6543 Рік тому

    That was a great session! Will be using it every morning for a bit. Thanks

  • @spikethebluewhale
    @spikethebluewhale Рік тому

    Name of teacher, please?

  • @ruthcastillocastilla2847
    @ruthcastillocastilla2847 2 роки тому +1

    Thank you 🙏🏻

  • @AmaniSaeedZ
    @AmaniSaeedZ 2 роки тому +1

    Thank you 👍🏻

  • @Nortonius_
    @Nortonius_ 2 роки тому

    Really enjoyed that practice and nice to see new yoga here. Thanks! 🙏🏽

  • @michelbeaudet2605
    @michelbeaudet2605 Рік тому

    Merci! 😀

  • @madebyape
    @madebyape Рік тому

    Enjoyed this today thank you. Could I offer one small piece of feedback, you don’t have to keep saying “we’re gonna” before every pose, just say the pose. 🤔😉