Diet plan for Constipation | Lifestyle changes | Permanent cure | Dr. Arunkumar

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 138

  • @saravananm3708
    @saravananm3708 2 роки тому +16

    Thanks a lot Dr Arun sir, really you are doing a doctor services to public, its very informative and the way you are explaining is outstanding, almost i watched maximum videos of you, your video has many hardwork from shooting, editing and your own way of explaining to genral public a great salute sir

  • @duraijegadeesh4634
    @duraijegadeesh4634 6 місяців тому +1

    Thank you so much doctor good explanation

  • @priyadharshini-eq8tt
    @priyadharshini-eq8tt 2 роки тому +9

    Most expected video.. thanks a lot doctor..😇🤗

  • @kandasamyrajan
    @kandasamyrajan 2 роки тому +4

    I eat vegetable mix & fruits only & and stop eating rice after that it is very easy motion.

  • @shahjahan6294
    @shahjahan6294 2 роки тому +13

    Thank you doctor. Another common stomach problem we see among youngsters especially working IT or similar jobs is that feeling to go to toilet just after eating food. I have this problem for very long time and even some of my friends. The motion is always look like not fully digested. Can you please talk about that and give a solution. I am sure this is very common for which so many dont know what to do.
    Thanks again for all your tips It is really helping many of us.

  • @vinothaperiyasamy7723
    @vinothaperiyasamy7723 2 роки тому +4

    வணக்கம் சார் நான் உங்க புது சப்ஸ்கிரைப்பர் உங்க வீடியோ இப்பதான் ஒன்னு ரெண்டு பார்த்தேன் எனக்கு மிகவும் பயனுள்ளதாக இருந்தது முகத்தில் மங்கு இருப்பதை சரி செய்ய ஹோம் மேட் டிப்ஸ் இருந்தால் சொல்லுங்கள் சார் ப்ளீஸ்

  • @jambulingamvs9967
    @jambulingamvs9967 2 роки тому +2

    Very nice presentation Sir we have gained lot of knowledge about this problem of constipation even lay man can understand and follow your guidelines. Thank you very much Sir.

  • @santhis9681
    @santhis9681 2 роки тому +1

    Very nice super Dr very useful and interesting super thanks for sharing this video 🙏👍🙏🙏

  • @Anitha.Hari91
    @Anitha.Hari91 2 роки тому +17

    Kindly talk about *hyper active* children.

    • @kumara4373
      @kumara4373 2 роки тому +1

      Kids have to be active it is normal

  • @tholkappian3797
    @tholkappian3797 7 місяців тому

    Super explanation Dr.

  • @sundarithirumalaisamy1160
    @sundarithirumalaisamy1160 2 роки тому +2

    Dear sir kindly upload healthy diet for everyday lifestyle thank u Sir

  • @capturecuts7071
    @capturecuts7071 2 роки тому +4

    Auto immune disease pathi video podunga sir.anti tpo level reduce panna video podunga sir

  • @kuralmanivannanmks9259
    @kuralmanivannanmks9259 9 місяців тому

    Excellent explanation sir🎉

  • @lakshmidevimuralidharan8647
    @lakshmidevimuralidharan8647 2 роки тому +1

    Hello doctor is it good giving delcolux or carter oil daily for Children or Adults??
    It was practiced our Ancient people. Is it correct?

  • @karunamoorthyd
    @karunamoorthyd Рік тому

    Very useful information! Thank you Sir.

  • @selvaravi5659
    @selvaravi5659 2 роки тому +2

    Im with constipation from childhood......guava oats banana chickpeas beetroot and daily diets with herbolax ayurvedic medicine and lactulose syrup under doctor prescription only sir.....daily 45 mins exercise um pannuven.....sometimes my doctor will prescribe stimulant laxatives and he tell me to stop after certain days......nalla diet ,exercise ,stress freeya iruntha constipation problem la irunthu konjam relief kidaikum.....medicines edukanum na doctor prescription padi mattum edunga......

  • @trollotrolltamil2273
    @trollotrolltamil2273 2 роки тому +2

    Dr periyavargalukku Ulla keerai poochi(stomach worms) prechanaiku or vedio podunga sir

  • @radhikakumar8226
    @radhikakumar8226 Місяць тому

    Thank you so much doctor 🙏

  • @harisudha4316
    @harisudha4316 2 роки тому +1

    Hi..doctor please put separate video about babyledweaning and its positive association with food..it will help many new moms to convince family members to follow blw..please doctor..

  • @DharaniBalaji
    @DharaniBalaji 2 роки тому +1

    Thanks doctor.. this is very useful to me. My daughter had RVF by birth.she under went 2 surgeries in her first year.

  • @pandianvk2167
    @pandianvk2167 2 роки тому +36

    Sir தூக்க மாத்திரை நன்மை தீமை பற்றி சொல்லுங்க

  • @laxmimohan7452
    @laxmimohan7452 3 місяці тому

    Very useful information Sir

  • @navaneethampruth5556
    @navaneethampruth5556 2 роки тому

    Sir today Sun TV la vanakkam Tamil super Sir 🙏

  • @Anitha.Hari91
    @Anitha.Hari91 2 роки тому

    Happy morning sir. Have a good day. Will be waiting to meet you on live

  • @himlarosi
    @himlarosi 2 роки тому +1

    Doctor sir, please tell me the home remedies for cold and cough, what foods have to eat?

  • @gowrivenkatesan2483
    @gowrivenkatesan2483 2 роки тому +1

    சார் குழந்தைகளுக்கு வயிற்று புண் பாதிப்பை பற்றி சொல்லுங்க சார்

  • @umapillai6245
    @umapillai6245 Рік тому

    Very nice explanation Dr

  • @ashokpvashok5010
    @ashokpvashok5010 2 роки тому +1

    சார் மிக்க நன்றி

  • @bhoopathiub.9958
    @bhoopathiub.9958 2 роки тому +1

    Sir
    Kindly post video on Insulin.
    Do we need more or less insulin.
    Effects of insulin..
    Insulin resistance....

  • @jawaharramesh725
    @jawaharramesh725 2 роки тому

    Doctor!!!! Camel milk Pathi oru video podunga.. Goood or bad Adhods unga reviews umm Must need

  • @paru155
    @paru155 2 роки тому +1

    Please speak about gynatomacia for men. It's an untouched but very critical personal topic for many men

  • @trollotrolltamil2273
    @trollotrolltamil2273 2 роки тому +2

    Dr put video for Stomach worm in adults

  • @SreesPlaylist
    @SreesPlaylist 2 роки тому

    Endha medical topic eduthaalum..kadaisiyil clear view ungal video vdeo vil dhaan kidaikiradhu👍🏻
    Constipation irupavargall exercise panlaamaa doctor??

  • @nithyarul7171
    @nithyarul7171 2 роки тому

    Thanks Doctor good explanation

  • @vimaladevi3458
    @vimaladevi3458 2 роки тому

    Very useful information thank you sir

  • @manikandanutthandan7364
    @manikandanutthandan7364 Місяць тому +1

    👌🏽 doctor

  • @rameshsekar2088
    @rameshsekar2088 2 роки тому

    Thank you Sir, useful information

  • @mithrasmagic3772
    @mithrasmagic3772 Рік тому

    Thank you Dr 🙏🙏🙏

  • @rajeswarikannan4699
    @rajeswarikannan4699 2 роки тому +1

    Thank you very much Dr. very important message for all the people 🙏

  • @LincysCastle
    @LincysCastle 2 роки тому

    Awesome doctor 👌

  • @Mugil6360
    @Mugil6360 8 місяців тому

    Thanks ❤❤❤

  • @ultrasparkarun
    @ultrasparkarun 2 роки тому +2

    Migraine Headache Genes valiya varuma Doctor?
    En Ammku ku Headache adikadi varum!!
    Enakum Adikadi varudhu from childhood (My Age 32)

    • @SamSung-vp4yd
      @SamSung-vp4yd 2 роки тому

      Irukkalam but life style main reason

  • @kumarschannel2157
    @kumarschannel2157 2 роки тому

    Sir thank you for your information.
    Give a solution for ilanarai or white hair in children

  • @sampathvenkat5122
    @sampathvenkat5122 2 роки тому

    Cooker il saium soru ,pathirathil saithu kanji vadikkum soru ,nonstick pathira samayal,Aluminiam pathira samayal ethu siranthathu sollavum

  • @rangarajanm.k.397
    @rangarajanm.k.397 2 роки тому

    Respected Doctor, I have been taking 4 tablets for hypertension, and the side effect for two b.p tablets includes CONSTIPATION. And I suffer from constipation. Shall I inform our kind doctor about this and change the tablet?

  • @gowsan658
    @gowsan658 2 роки тому

    Babies eyes problem. Head injury intha mari topic podunga anna

  • @murugesanramasamy1110
    @murugesanramasamy1110 2 роки тому

    Thank you doctor

  • @gowtamiganesan1185
    @gowtamiganesan1185 2 роки тому

    Thank you sir..

  • @vinoarch6332
    @vinoarch6332 2 роки тому +2

    Sir varicose vain pathi sollunga

  • @janakijanaki5624
    @janakijanaki5624 2 роки тому

    Thank you sir

  • @jenuhasan424
    @jenuhasan424 Рік тому

    Keerai soop dhane kudikkanum..namaku keerai jeeranam aagaadhe???

  • @prabakaran8235
    @prabakaran8235 2 роки тому +1

    Fissure disease how to recover this problem in regular food

  • @alamadurai9208
    @alamadurai9208 Рік тому

    Sir fistula pathi sollunga sir

  • @purushoththamanman2107
    @purushoththamanman2107 2 роки тому

    Vetilo pathi video upload Pannuga sir

  • @beatricemargaret7552
    @beatricemargaret7552 2 роки тому

    Thank you doc

  • @leelavlogs1235
    @leelavlogs1235 2 роки тому +1

    Single kidney ku keerai naladhu ilai nu solrangale sir 😞😞😞

  • @aswinm9578
    @aswinm9578 2 роки тому

    Sir what about irregular bowel movement????? S it any kind of issue???

  • @wowcuts2462
    @wowcuts2462 2 роки тому +1

    DR
    Please give information about wheezing problems in children and adults
    h
    i

  • @ashokkumaran1383
    @ashokkumaran1383 2 роки тому

    I'm getting constipation after eating spinach

  • @kannankarthi2912
    @kannankarthi2912 2 роки тому +1

    Sir back side blood வருது sir enna பண்றது

  • @vishreviews
    @vishreviews 2 роки тому +2

    One doubt sir.. I got regular constipation when having milk.. Then I realized and stopped milk. After that no constipation at all.. So for some body, milk will create constipation?

    • @gsathish87
      @gsathish87 2 роки тому +1

      Yeah it happens.. probably u r lactose intolerant.. the lactose in milk causing this issue.. by any chance, hav u tested other milk products lik paneer, ghee, high fat curd??

    • @vishreviews
      @vishreviews 2 роки тому

      @@gsathish87 yes others are not causing issue. Because we wont have that daily.

    • @gsathish87
      @gsathish87 2 роки тому +1

      @@vishreviews ok then it must be temporary.. i also faced this issue n i left milk completely for few months. then tried little 1/4 glass then half glass.. if u feel good, then u can consume normally..

    • @katheejaabdul3687
      @katheejaabdul3687 2 роки тому +1

      Pasumpal kudicha nalladhu ...constipate aagadhu...warm ah kudikanum

    • @vishreviews
      @vishreviews 2 роки тому

      @@katheejaabdul3687 oh ok. That too noticed. Before coming to Chennai, no problem was there where I had pasumpaal in native. Chennai vandhu thaan packet milk started and problem too started.

  • @balar1920
    @balar1920 2 роки тому

    🙏💕நன்றி

  • @ஸ்ரீகொங்குகுமரன்வணிகம்

    Autoimmunity pathi pesunga

  • @senthil6062
    @senthil6062 5 місяців тому

    Ena syrup eduthukalam doctor

  • @ambujamramiah4973
    @ambujamramiah4973 Рік тому

    How many hours our bowels take to digest our food taken. For instance if I take my lunch at 1:30pm wil it be digested and ready to push out the wast material from the big intestine? In me it takes only 1: 30 to : 4:00! My poop looks black! When pushing out the first push is so hard and after that too loose for two to three times! What is the problem in me. I am diabetic for almost 34 yrs and taking metformin 1500 + Voglibose.0.2. I am an 87 yrs 12:59 old woman

  • @nazeemnazeer9498
    @nazeemnazeer9498 2 роки тому

    Kids bed wetting stop panurathuthu solluga sir

  • @udaykumar-cn9nv
    @udaykumar-cn9nv 2 роки тому

    Super

  • @vasanthis6201
    @vasanthis6201 Рік тому

    5 year kid stomach worm broblm frequent a iruku sir 15 days once neem kashayam kupan but not satisfied. Plz solution sollunga sir

  • @DharaniBalaji
    @DharaniBalaji 2 роки тому

    One question doctor, can we give spinach for dinner ??

  • @sasi1121
    @sasi1121 2 роки тому

    வணக்கம் ‌தமிழா super

  • @mohamedrafiq1625
    @mohamedrafiq1625 2 роки тому

    Plz put video on vericocele sir...

  • @thulasimani2507
    @thulasimani2507 2 роки тому

    Thanks sir

  • @menumeenu1968
    @menumeenu1968 2 роки тому +2

    Hello doctor, yenoda payanuku 3 years aguthu... Avan unkanthu rest room poga matenkiran... Evolo vo try panitom.... Evolo train pannalum mudila... 3 days once than bathroom poran... Alavah than sapuduvan... Ena doctor seirathu... Payan romba force panna romba kathuran... Sari panna mudila.. Yethachu solution soluga sir...

  • @parthasarathy8308
    @parthasarathy8308 2 роки тому

    Milk of magnesia use panlama sir

  • @susmiuma5102
    @susmiuma5102 2 роки тому

    Please put video about mouth ulcers

  • @larancelarance6769
    @larancelarance6769 2 роки тому +4

    Doctor IBS pathi oru padivu podunga 🙏🙏

  • @bluesea5534
    @bluesea5534 2 роки тому +1

    Doctor my son was born with Anorectal Malformation he is one year old now and he had gone through 5 operations so far. I'm giving laxatives for constipation and it seems he need laxatives throughout his life atleast intermittently. Will there be any side effects due to laxatives?

  • @Rasanthkumar
    @Rasanthkumar 2 роки тому

    Non veg sapidum pothu. Tablet sapidalama?

  • @chintuz1002
    @chintuz1002 2 роки тому

    skin ku oru nall food plan ah sollunga

  • @rajaganesh5469
    @rajaganesh5469 2 роки тому

    Doctor pls tell about if sugar patient pancreas replacement that person has no sugar aaa doctor

  • @sairamchannel2004
    @sairamchannel2004 6 місяців тому

    Sir yenaku ippo intha problem present la iruku na path room pona sasthi pain aguthu ithu sari aagura varikkum na painnota than pathroom pkanuma illa ithukku vera medicine irukka....

  • @KSCOTTONSAREES
    @KSCOTTONSAREES 2 роки тому

    Super sir

  • @gomathirameshbabu6675
    @gomathirameshbabu6675 2 роки тому +1

    Deivame....this is troublesome.
    Constipation

  • @arjunanjana1371
    @arjunanjana1371 2 роки тому

    Sir madium thoonguna weight loss Agatha sir,and 700 diet pati sollunga sir

  • @aswinm9578
    @aswinm9578 2 роки тому

    Sir can we take fibre supplements????

  • @sharmilab547
    @sharmilab547 2 роки тому

    1 1/2 year babyku thriphala chornam kudukalama sir, en ponnukku motion tight and blood stain irrukku enna pannalam sir konjam guide pannunga

  • @ragavenragav2576
    @ragavenragav2576 2 роки тому

    Hbv chronic person marriage possible? To normal person? Natural pregnancy possible?

  • @jamalmohideen9317
    @jamalmohideen9317 2 роки тому

    Dr silaneram banana sapta innum constipation aagumnu solranga athu epdi sir

  • @rathishrathish9234
    @rathishrathish9234 2 роки тому

    hello sir lion dates syrup can take or not

  • @sakthim4576
    @sakthim4576 2 роки тому

    New born baby ku enna pannalam sir

  • @manikandanm2987
    @manikandanm2987 2 роки тому

    Sir en ponnu ku adinoid gland enlargement nu soltranga age 5 years adinoid pathi video podunga sir food enna avoid pannalamnu sollunga sir

  • @rajimalar4167
    @rajimalar4167 2 роки тому

    Hi doctor, en son ku 3 yr aguthu sapda vakirathay kastam athula constipation problem iruku. Doc medicine kuduthaga atha kudatha than Nala povan Ilana again again constipation problem varuthu inthamari time la medicine continue va kudukalama side effects varuma medicine adikadi kudukurnala. Plz soluga

  • @ragavenragav2576
    @ragavenragav2576 2 роки тому

    Hbv chronic cure possible? When expect medicine?

  • @paru155
    @paru155 2 роки тому

    Please tell us if autism is treatable doctor.

  • @sofiajohn9760
    @sofiajohn9760 2 роки тому

    Please talk about alopecia areata

  • @mohammedkhadee342
    @mohammedkhadee342 2 роки тому

    Salam to you sir

  • @harsinikarthikeyan4609
    @harsinikarthikeyan4609 2 роки тому

    eaa baby ku 6 month... Avan night fulla bed la upside down ahh thungara (kupara paduthu)... It cause any problems???? Plss reply me sir

  • @sahinaniharg8466
    @sahinaniharg8466 2 роки тому

    Hi sir

  • @annasanthiroche4300
    @annasanthiroche4300 Рік тому

    🎉❤

  • @trollotrolltamil2273
    @trollotrolltamil2273 2 роки тому

    Dr stomach worms iruntha weight podatha