CHEST & SHOULDER WORKOUT with Coach | 2 WEEKS OUT of Spain
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- Опубліковано 13 вер 2024
- Friday, 16 days out of Krizo's Olympia qualifier in Spain - Empro Classic. Training chest and shoulders with coach - Alexander Hlobik. At Gou Gym - Prievidza, Slovakia.
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Video and Editing by MEYTRIX
Easy win for Krizo in 2 week's in Spain. Congratulations Champion💪💯💯💪
Symmetry and balance are amazing in his physique. Big titles are coming in the future. Keep healthy and injury free.
healthy...
I follow so many bodybuilders on UA-cam, never seen someone like krizo !!! Knock on the wood
Notice how he doesn't use stupid weight. Good form wins out every time
Way to go Mr K !!
there is no getting around that heavy weight builds bigger muscles. Im sure Krizo does some pretty good weights. Also keep in mind DNA. People respond differently to workingout/food/etc..
Agree very good form with manageable weights
bro he's on prep, low BF and physique is already on point, no need to risk injuries with stupid heavy weights. + 0,001% genetics and ton of gear (im not saying that is bad) all im trying to say is, if u wanna get big and specially if you natty, u need to get stronger and lift heavy ass weights. ofc always with good form and on hypertrophy reps range, but u need to
Top 5 Mr. O 2023! Grüße aus Deutschland 😊
Joan va flipar en colores.
Va a salir en mejor condición que el olympia del año pasado!
Destrozara al flipao de joan
One of my favorite bodybuilders! Good luck Michal!
KRIZOOOO 💕 you are a legend
Superb text book technique 👌🏻
I work with a lot of younger cats and I always use Krizo as a reference for how professional BB's should look and train. He's gonna embarrass a lot of fools this year. Keep going Krizo. Respect from the US
Michal bez prvého miesta nechoď ani domov ! Fandím
Veľké a plné svalstvo! Super symetria!!!
Ultimate level, this man should be next MR O
Favorite!!!!!! Old school workouts !!!!! Looking huge
Bueno joan, para la proxima sera !
Just give Krizo the trophy already
El empro lo ganas seguro, vaya condición......increíble💪💪💪. Joan que se olvide del primer puesto.
He trains very light with heavy focus on smooth controlled reps
Of course its lighter than usual because its 2 weeks out of competition, dont want to injure himself
@@luka1932 spot on..👍🏼
Perfektné 👍👍👍, čakal som ze pôjde na konci videa tielko dole, ale v konečnom dôsledku súperi nemusia vedieť čo ich čaká. Držím palce
De mis culturistas favoritos❤
Look up the word beast in the dictionary. You will find Krizo in the example section. 😂😂😂
Bear mode Krizo 🐻, win the Spain pro.
In all seriousness, looks like Krizo had put on some serious gains..
no shit music, just pure workout thank you very impressive
Monster, už som zvedavy na závod 💪🏽💪🏽💪🏽
A je to tu! Držíme palce a těšíme se na zprávy ze soutěže! Ukaž kdo je pánem!
neuvěřitelný stav!!
You look amazing champ 💪💯💪
Perfektní 👏
looking very impressive.😍👍👊💪🏅
Amazing 😍 excellent 👌💯💪❤️🌹🥰😘 workout krizo sir great
insane genetics
Vuela alto Joan! Vulea alto
Video je super mohlo byť aj dlhšie. Fandím ti a držím palce nech vyhráš Mr. Olympia máš na to!!!
Michal you are a muscle god 💪🏻 you just keep getting bigger and bigger and stronger 💪🏻
uuufff esa separación entre deltoides y brazos... pure gold
Kriiiiizzzzoooooo n1👍
Idolo Krizo ! saludos desde Argentina !
Insane genetics I been training 14 years an 6 of those years enhanced an I can't hold a candle to him
tvl, Križo, jedeš bomby !
for sure, to me you are the best physique.
Looking great brother... Quick questions for ya, do you miss the American gyms? And do you think you and videographer person can do full day of eating video for us in the future.... Much love and respect brother...
K tomu neni co napsat drzim palce.....si number one pro me...
BIG INSPIRATION
Looking good Krizo. Best of luck in the upcoming contest.
Looking good Champ 🏆
The beast, you going to win no other way around go krizo
Brutal champion you are won
Con todo animal 👌
KriZzo the real beast
This is one Bodybuilder who will have legit 27" Arms very soon!!!👍💪💪💪
vuela alto JOAN
Ánimo Krizo!!!, eres una bestia!!!
You should be the first this year, nick wolker is very good, let's see who will win
Right now krizo has the best physic out there
Mr Olympia has got his name on it
Ojalá amigo
Vuela alto joan!
KRIZO!
Krizo is a freak with aesthetic and proportion
Krizo has that Ronnie Coleman's negative bodyfat %
Урааа !
Наконец то выпуск с Халком !
The size of his shoulders 🤯🔥
Magnificent.
Dammit Krizo 😮 the others should be taking this Very seriously 😳
The rope cable front raises look killer
Good luck....god bless ❤❤
4:05 Krizo de Uruk-Hai 😂😂
This dude looks insane!!!!
Da verblasst selbst der "Incredible Hulk" (Even the "Incredible Hulk" fades away)😋
🔥🔥🔥🔥
👍
WORLD TITÁN RESPEKT
Crazy shoulders
vuela alto joan
The white Phil Heath!! 😱
🔥🔥🔥
Show 👏 🇧🇷 💪🏻 🤘🇧🇷
👍👍👍
Your physique is crazy, man! And these exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
💪🏽👏🏽🔥
Nice 😊 🤠👌👌🤙👍💯
En mi opinión, de todos los culturistas de la actualidad, creo que el físico de krizo es el más parecido al de Ronnie coleman, en estructura.
💪💪💪
Elite training without all the endless commentary and constant teasing of ridiculous merch drops.
VERY WELL KRIO TO BY VALENCIA
Power 🔥🔥🔥
Zaznamenal jsi nějaký progres v přípravě?
Krizo. 👍🥰💪✨️💪🏆⭐️⭐️⭐️⭐️
Keep doing what you doing, mass with class🏆💪 Get some sunbed time before the shows so that the tan can stick. Only thing you need to nail is the posing and abb separation the rest you have already💪 God be with you stay healthy, safe and have fun💪🔥💥⚡💪💪
youre musclemass is insane :D
Also love the various Muscle Boots Michal Krizo wears...his Red HummerFitness and these white GorillaWear ones. Treat yourself to a pair of the High Top Leather Wrestling-Posing Boots OTOMIX has brought back in white leather or their TKO White High Top Boxing Boots. Both totally Hardcore and suitable for the future Mr. OLYMPIA. RYDERWEAR also has lots of hardcore styles to choose from as well...both really cool looking!!!
Absolutely no one has this type of detail. Insanity
Crazy.
I wanna be a body builder but i need help
And the legs???
4:04 increíble
Pozdrawiam.
You are cut and massive, easy victory in spain
Haha je sranda jak ostatní tam oproti vám vypadají jak zoufalci 😆 Jedete bomby!! 💥💣
Co ja na tom sranda? ,každý nemôže byt ako Krížo
Ten zufalec si asi ty.
You will kill PRADELLS 😂😂😂. Culturista sin postureo, bien Krizo 💪💪
El culturismo se puntúa posando. Hablar de postureo es ridículo cuando más que la tarima, tu verdadero medio de vida és tu imagen física como culturista.