Winter Intermittent Fasting Diet Plan For Weight Loss In Hindi | Fat Loss | Lose 10 Kgs In 30 Days

[@mariyammushtaq6692]

kia sonf water lay skty hn fasting period mn aur kia kisi ik din mn skip b kr skty hn??

[@Zaibi-mt2bx]

Is brown sugar a good alternative for normal sugar ?

[@pragatigiri-ws5sh]

Can i take my thyroid pill in my fasting window

[@Sona-n8c]

Kya chia seeds water le sakte fasting window me??please koi reply kare

[@NaveenNaik-v7i]

No my dear ❤

[@LetsGoHealthy]

In your eating window

[@Fact4seru]

Roti chawal mininum kitana pls ma tell me roti skip nhi kar sakte

[@apoorva.panday]

@@Fact4seru
1 wheat roti or 50-60 grams white rice

[@rachnaarora1556]

Mam if last meal on 5 pm than according 9 next morning .we can change timing or not?? TQ for your time ❤

[@anjalibansal2338]

Ma'am..parantha or cheele ki quantity b btaye please.ak bar me kitne le skte h maximum

[@LetsGoHealthy]

1-2

[@AdilKhan-n5w]

Kya thyroid patient b ye diet try kr skte hai?? Thyroid patient pr b kya ye diet work kregi?

[@LetsGoHealthy]

Haanji

[@iramshehzadi1550]

Nice .easy hy r acha .mn b try krun g

[@LetsGoHealthy]

All the best

[@prasuneetagupta7745]

Mam hum is diet plan mei 1 din ka cheat day kar sakte hai

[@LetsGoHealthy]

Keep Cheat Meal instead of Cheat Day

[@produde-bn2dv]

Pr mam hm to 4bje utdte h

[@dua_lifestyle234]

Mera weight 74 kg hai bcoz mera baby hua hai abi or or subha se mn yahi deit lugi 1 mahina dekhty hain ❤

[@apoorva.panday]

Focus on healthy eating and compensating nutrition loss of pregnancy and delivery now.
Weight loss can be done 6 months later

[@LetsGoHealthy]

All the best

[@akankshayadav6571]

Mam mera operation hua hai or ek dam se kaafe weight

[@LetsGoHealthy]

WhatsApp [phone]

[@Awesome_Archana]

👌🏻👍🏻❤️