Thank you so much mam 😊 ab main aapse yahi diet plan chart start karungi aap meri sabse favourite ho yah rishta kya kahlata hai mein se i love you so much 😊
आपका वीडीओ bahot hi achha tha aur apane bahot achese samjaya , indian ladies ki sabse badi problem bolo ya habit sab khana kha le phir mai khaungi yahi soch ki wajah se weight issue ho raha
Very useful video mam.Madam मुझे आर्थराइटिस की प्रॉब्लम है मैं वॉक नहीं कर सकती क्या ये डाइट फॉलो करने से मेरा वेइट कम होगा?plz waiting for your answer
Hello Mam!! Very nice video. I like how you pramot our Indian food, my believe is same. Having one request if possible please share how much vitamins and minerals women needs after 40’s, in every meals. Thanks 🙏
This plan is so sustainable. No fancy recipes, totally based on indian eating habits One can actually follow only these kinds of diets in the long run and can loose weight as well❤
Main myke ja rahi hu dec me, mera c section delivery se weight gain hua hai 6 months ho gaye delivery ko main ye sab jarur follow krungi...❤❤❤❤ thankyou
aapke makeup tutorials ke videos workout wale videos bahut helpful hote hain thanku so much mam .. lots of love for u
Thank you so much mam 😊 ab main aapse yahi diet plan chart start karungi aap meri sabse favourite ho yah rishta kya kahlata hai mein se i love you so much 😊
Wow mam bahut acha samjhaya apne thanks🌹🌹🌹🌹
I really learnt a lot from your diet plan video ❤
आपका वीडीओ bahot hi achha tha aur apane bahot achese samjaya , indian ladies ki sabse badi problem bolo ya habit sab khana kha le phir mai khaungi yahi soch ki wajah se weight issue ho raha
Thank you
Nice information mam main aaj se hi ye diet chart follow kr rhi hu ❤
Dahi and chia seeds kaise le?, woh video pls
इतनी इझी तरीके से बहुत कम लोग है जो समजाते है लेकिन आपकी हर बात हर किसी को समझ आती है❤❤
धन्यवाद
Hair growth ke liye diet advice kijiye
Okay
Very nice diet plan...pls share diet plan for night shift people i need it for something very important in my life
Will make separately
@@LataaSaberwal thank you
Your voice is so soothing… feels always good to hear u❤
Thanks ma'am for sharing diet plan. It's a request pls share some very effective remedy for under eyes puffiness.
Okay sure
mam kuch tips weight gain karne ke liye bhi dijiye na plz ....
Very useful video mam.Madam मुझे आर्थराइटिस की प्रॉब्लम है मैं वॉक नहीं कर सकती क्या ये डाइट फॉलो करने से मेरा वेइट कम होगा?plz waiting for your answer
Mujhe bhi arthritis hai
Yes, don't eat post 7pn
Thanku mam apna bahut clear define kari all things. ❤❤❤
Di ❤ aapki videos dekhkar sukun milta hai aur apnapan lagta hai
Mam koi achcha sa makeup fixer Bata dijiye oily skin
Please main Bata dijiye oily skin ke liye makeup fixer
Sugar dewy mist
बहोत सुंदर ..विडीयो...अंच्छा लगा...👍✌️
Thanks for sharing it mam...you r so humble and genuine youtuber...Keep doing your good work...Many thanks
Hello Mam!!
Very nice video. I like how you pramot our Indian food, my believe is same.
Having one request if possible please share how much vitamins and minerals women needs after 40’s, in every meals. Thanks 🙏
This plan is so sustainable. No fancy recipes, totally based on indian eating habits One can actually follow only these kinds of diets in the long run and can loose weight as well❤
Yes, true
Nice vdo ! But can we take isbagol everyday ?
Aadat mat dalo , keep skipping
Thank you so much mam.very motivational video.plz suggest some shampoos.
Will upload soon
Apka sare video hum achaa llagta hai u are my favorite❤❤❤
Nice video ma'am. Plz share a diet plan for reduce acidity and bloating.
Okay sure
Mam 5 month ho gya c cesarean ko toh cardio ksr sakte hai kya??
Nice information LATAA jii i definitely follow this ❤❤❤❤❤
Great
@@LataaSaberwal Desi khand le sakte chai me vese vo bhi pure nai hoti white suger mix hoti us me bhi
Night ma milk le sakte mam
Stivia powder is best for diabetic patients
Thank you mam likh k diet chart dal dao mam or kuj hor option v proper jase daily change ho or waight km ho jye app muje baut ache lgty ho
It's in description, download
@LataaSaberwal ok mam thank you
Very well explained.
Nice diet plan thanks for sharing❤
Ap ka weight kya hei ap slim hei ap ko weight loss ke zarrurat nahi
Indian best female vologer ❤nice video mam 👌👌 mam aapki all video best hothi 👌👌👍👍 Thankyou mam 👍👍
Means a lot
omg wow such a simple and easy diet
Radhe Radhe
Thanks for liking
Mam, ek video banaye 30mins wrk out ka
Mam 50+ women ke liye vdo banana please 🥺 jo ki post menopause period ki wajah se weight loose nhi 😢 kr pati
Aap apne baalo pe kya uss krte ho... Kon sa prodct h safe h pliz btaye
Okay
@@LataaSaberwal 🥰
Thanks for sharing diet plan ❤
Please share dinner receipe
Tnks for the advice so sweet of u , I have seen ur acting regularly in yeh rista kya Kehlata hai - still watching , I miss u ,
Thanks for sharing diet plan ma'am
Nice information mam
Best video for weight loss❤❤❤❤❤
Mam u look like Kareena kapoor
Mam you look like Manisha Koirala ❤
Mam please students ke liye weight loss video banaye
Very nice diet plan
Amazing vlog madam. Love from Canada
Thank you maam
Plz thyroid h to kaisa diet plan hona chahia m bhut tension m rehti hu k kya khana chahia mujhe
You can follow this except for few things jo thyroid mein mana hoti hain like cauliflower, soyabean
Ma’am I liked how you portrayed Bhavna in Vivah , your acting in YRKKH and here you are also rocking ❤
Aap or aapke video dono achchhe lagte h mam ❤❤❤❤❤
Excellent tips 👌, thank u so much for sharing Lata mam❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤, lots of love to u
Super ...love u di❤
Thanks🌹❤ Lata ma'am for sharing diet plan❤ will be very useful for me👍especially small small tips n tricks👍👍
My pleasure 😊
Lata maam can you please tell me without workout i follow this routine after weight loss please maam please reply
Watch my 10 day weight loss challenge playlist. Follow instructions in that
Please shist ka video bnaiye 😢😢
Mam skin per roz kya laga ke skin glow kar
Curd and honey
Mam winter m bhi laga sakte hai
Nice advice Mam❤❤❤
Thanks mam bahut aacha diet plan batye aap ne . Mam please aap ek diet plan menopause Vali ladies ke liye bhi batao please 🙏🏻
You can follow this
Looking great
Thanku dear luv u a great help
Plz tell about green tea
You can have easily without sugar
meri dieat chal rahi mắm bt ye chang karna hột hy yaha 1.2 month yahi continue karna padta n me tea lover hu wo to me le rahi diet ke sath
All the best
Very nice di good information ❤❤❤❤
Thanks a lot🌹
Good information😊
Lata ji make one video for children staying in hostel because due to hostel food they suffer stomach pain and acidity
Oh sure
Main myke ja rahi hu dec me, mera c section delivery se weight gain hua hai 6 months ho gaye delivery ko main ye sab jarur follow krungi...❤❤❤❤ thankyou
Good
Thanks a lot mam.... Your videos are always so helpful and amazing.....
Vry ncy mam thnku❤
Thank you ma'am very motivational video
Mam weight gain ki video bhi lekr aaiye
Weight gain ka banayega
🎉🎉🎉 very nice video 👌👌👍
Mam 4th session kb ayega exercise ka
Yes mam fhullian kahte hain punjabi main.I am from Amritsar
Very good 👍 information mam 💯
Dinner mein samak ki khichdi kha sakte hain kya
Bilkul
@LataaSaberwal upma
Love from Punjab ❤❤
Hello mam. Muje puchna he ke musli khane se body gain hota hai.
No, of you add sugar, then yes
Thank you ma'am
Very nice video mam❤❤
Please speak on perimenopause diet dos and don'ts
Okay
Thankyou ❤❤
Very useful video
Hi mam,I am 51.can I follow this diet?
Yes you can, if specific ailments then consult doctor before starting
Can u share some baby take care n feeding idea
I have a few will share
Mam cycline se belly fat kam hota hai
Thank you ❤❤
Nice video ma'am
Mere 2 bar surgery huhi h to kya me ye diet follow kar sakti hu pls reply
After you recover
I will try 🎉🎉
Hi mam, could you please throw some light on skincare in 30s. Also please suggest products too. Its a request.
Sure
Dekhti hamesha hun comment aaj pahli bar Kiya hai
Thank you
Also watch @rinkisrecipes
Thank you madam ❤
Very nice dear
Aap bhut pyari ho mam thnku so mach mam love you
With this diet can we have milk at night while sleeping
Yes, without sugar