जानिए 30 दिन में 5 से 10 किलो वजन घटाने का खास तरीका! | 30 Days Weight Loss Formula! | SAAOL

Поділитися
Вставка
  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 82

  • @s.s3712
    @s.s3712 День тому +5

    Aaapki video dekhnaa kaa maazaa aataa hai sirf 5 mt ki hoti hai...

  • @varshamishra7388
    @varshamishra7388 20 годин тому +1

    Aapke video se calorie counting seekhi,sab tarah ka khana khaya per calories kam rakhi aur 3kg per month ke hisab se 12 kg weight 4month mein loose kiya aur maintain rakha hai
    Bahut dhanyawad aapka 🙏🙏

    • @Nxtpsychoyt
      @Nxtpsychoyt 18 годин тому +1

      @@varshamishra7388 kese Kiya aapne please replay

    • @riturajput2466
      @riturajput2466 5 годин тому

      Ap youga ya exercise bhi karte the ,or kya kya khaya

  • @shujaatkhan6567
    @shujaatkhan6567 16 годин тому

    Sir apki tips boht zabardast he,,,
    Or apki wig bhi,,,

  • @artworld9646
    @artworld9646 День тому +2

    Thank you dr. Itane ache se samjhaya aapne❤

  • @mishwafatma6788
    @mishwafatma6788 18 годин тому

    Sir mera weight 75 h meri body me har waqt pain rahta h mujhe Bahut weekness feel hoti h sir aapne bilkul sahi bola motapa ek bimari h

  • @useijzfb7jfhjym4lvljfsjb
    @useijzfb7jfhjym4lvljfsjb 19 годин тому +2

    सर आपने कौन सा डाईट प्लान और तेल उपयोग मे लिया ,आपके बाल काले व घने हो गए ,पिछले दो साल पहले तक के वीडियो मे आपके सिर के बाल काफी कम थे ।😮😮

  • @barsat_gamer
    @barsat_gamer 10 годин тому +1

    Jo hoga jadu diet se hoga🎉❤❤

  • @AbhiGupta-en9ce
    @AbhiGupta-en9ce День тому +15

    Sir maine oily khana chhodkar.Running, Exercise shuru kiya only two months me 15 kg weight loss ho gaya.

  • @suchijindal944
    @suchijindal944 День тому +3

    Sir really ap hero ho ese doctor khi nhi milte aap jese nisawarth seva krte h thank you doctor🎉

    • @SAAOLHeartCare
      @SAAOLHeartCare  День тому +1

      You're most welcome!

    • @suchijindal944
      @suchijindal944 День тому

      @@SAAOLHeartCare apki diet se mene apna w8 85 se 70 tk kia sir bht bht sukrriyaa or kafi presani thi jo thk hui God bless you sir🎇

  • @sunitapruthi7859
    @sunitapruthi7859 День тому +1

    Sar BP per bhi video banaen

  • @BeenaSingh-w3z
    @BeenaSingh-w3z День тому +2

    Thank uh so much sir apki vja se maine 7 kl waight loss kiya 40 din me

  • @VikasGupta-gv6io
    @VikasGupta-gv6io 13 годин тому

    वजन बढ़ाने के लिए उपाय बताएं डॉक्टर साहब

  • @anis19502
    @anis19502 День тому +2

    simple but very precious information, nice video 🙏👏🏵️🤗💐

  • @yadavendradubey3176
    @yadavendradubey3176 23 години тому +1

    Very nice information thank you so much sir.

  • @knowyourselfji
    @knowyourselfji День тому

    Vit k2 with ecosprin 75 le sakte hain

  • @arnavrawat157
    @arnavrawat157 День тому +2

    I will come here after a month and definitely show the result.

    • @SAAOLHeartCare
      @SAAOLHeartCare  День тому

      We look forward to your feedback!

    • @shareka478
      @shareka478 День тому

      😢patani video se zyada comments.pe kyu bharosa hota hai comments me zyada experience aur sach lagta hai

  • @SharikTyagi-zk8uc
    @SharikTyagi-zk8uc День тому +1

    Sir Vajan nhi badh raha koi is topic par video banao please

  • @amanansari1969
    @amanansari1969 День тому +6

    Sir thank you so much mera 15 din mai 8 kg vate loss hua hai 🙏🙏

  • @rajendrabarad5896
    @rajendrabarad5896 День тому +2

    Useful information

  • @MdAsif-tb7ew
    @MdAsif-tb7ew День тому +4

    Sir mene 12 kg lose kiya h
    Thnx sir ❤🎉

  • @TheSudanm
    @TheSudanm 6 годин тому

    आप हमेशा वजन घटाने की ही बात करते हैं ,, कभी-कभी वजन बढ़ाने के भी टिप्स दिया करें , ऐसे बहुत से लोग हैं जो इतना वजन बढ़ाना चाहते हैं, उनके बारे में प्रोग्राम बनाएं ,

  • @AmmarTojo
    @AmmarTojo День тому

    Sar jab se aapane yah Mike lagaya hai tab se awaaz clear nahin aati hai
    Awaaz mein jyada vibration hai

  • @adityathakur5488
    @adityathakur5488 18 годин тому

    Sir m bahut kuch khata hu but body ko lagta hi nhi h kitna bhi khalu weight gain nhi hota mera koi 100% Effective solution btayiye ya is per koi detail video bnaayiye aap

  • @SoniGrewal-y9u
    @SoniGrewal-y9u День тому +1

    🎉🎉🎉 very useful video 👌👌👍

  • @sapindersehgal5063
    @sapindersehgal5063 18 годин тому +1

    Mere bhukh hi ni khtm hooti salid or fruit se rooti k bina pait hi ni bhrta

    • @Nxtpsychoyt
      @Nxtpsychoyt 18 годин тому

      Yhi mera hal hai bhai 😢😢

  • @AfzaShaikh-cg6qx
    @AfzaShaikh-cg6qx День тому +3

    World 🌎 best ❤ doctor for weight lose my favourite dr🥰 sangamner Maharashtra 🇳🇪

  • @rameshkurane5131
    @rameshkurane5131 День тому +1

    Thank. S. A. Lot. ❤❤❤❤

  • @pragyashukla8340
    @pragyashukla8340 День тому +5

    Yes, of course I can tell this because I myself have lost 13 kg in 25 days with the magic lamp. It is really a very good diet. Try it and enjoy. 😊🎉🎉

    • @urvashishukla141
      @urvashishukla141 День тому

      Is it really possible

    • @SAAOLHeartCare
      @SAAOLHeartCare  День тому +1

      Glad it was helpful!

    • @pragyashukla8340
      @pragyashukla8340 День тому +1

      @@SAAOLHeartCare yess sir thank you so much ☺️🙏

    • @pragyashukla8340
      @pragyashukla8340 День тому +1

      @@urvashishukla141yesa dear every thing is possible ☺️

    • @Nxtpsychoyt
      @Nxtpsychoyt 18 годин тому

      Please 🙏 please 🙏 please kese Kiya aapne Kam reply please 🙏

  • @safasarwar5111
    @safasarwar5111 День тому

    Fruits Khali pet kha sakte hay par tonsil ho jata hay kya kre

  • @hello66777
    @hello66777 День тому

    Sir i lost 20 Kg in 2months eating only vegetables and fruit only.. thank you sir

  • @TejinderSinghBhallru
    @TejinderSinghBhallru День тому +1

    DR, SIR THANK, S❤JAI HIND🇮🇳

  • @VISHAKHARAJPUT-x5p
    @VISHAKHARAJPUT-x5p 21 годину тому

    9 kg 2 month me kam kiya aap ka video dekh kar sir ji thanks 🙏

  • @hemantbanshiwal644
    @hemantbanshiwal644 День тому

    सर, हम दिव्यान्ग लोग वजन कैसे कर सकते???

  • @bahamai759
    @bahamai759 День тому +1

    Thank you sir

  • @kavitasheoran4704
    @kavitasheoran4704 День тому +1

    Thank u so Mach sar 🙏

  • @mehnazabedi2451
    @mehnazabedi2451 День тому

    Sir kitab bataiyega kaha milegi

  • @Ganganagar55555
    @Ganganagar55555 День тому +1

    Right sir

  • @elinamelody853
    @elinamelody853 День тому +5

    You are absolutely Sir.

  • @mustafaabdullah1273
    @mustafaabdullah1273 День тому

    Awaz to set karay Mike ka Yr

  • @urvashishukla141
    @urvashishukla141 День тому +5

    Ye comment jhute to nhi hai ..i will try for 15 days lets see what happens now 63.9..pls remind kra dena

  • @Cleanboy1991
    @Cleanboy1991 12 годин тому

    Sir mai roj run karta hu nd khana soch kar khata hu month ka 3.5 kg loss kiya

  • @_MitthuKiDuniya12345_
    @_MitthuKiDuniya12345_ День тому +1

    Good

  • @freeindiankaraoke9452
    @freeindiankaraoke9452 5 годин тому

    Ap ki aawaz thik nahi aa rahi aaj kal
    Kisi aur se bulvao
    Ya dhyaan do sir

  • @uroogtelenor1607
    @uroogtelenor1607 День тому +1

    ❤❤

  • @hoshiarsingh2885
    @hoshiarsingh2885 День тому +1

    15 kg weight loss 2 month sir ji

  • @alkaverma3517
    @alkaverma3517 День тому +1

    👍👌👌👌🙏

  • @laljipandey8409
    @laljipandey8409 День тому

    गले में खरास है.

    • @Boss11229
      @Boss11229 День тому

      Unka natural voice h

  • @pranjalsarma4481
    @pranjalsarma4481 День тому +1

    Thank you sir 🙏