These High Protein Breakfast Ideas Helped Me Lose 135lbs!
Вставка
- Опубліковано 17 тра 2024
- Get my e-book here: www.lowcarblove.com/shop/my-m...
It’s almost the new year and I wanted to share 3 easy breakfast egg ideas that helped me lose 135 lbs! Remember to also include other sources of nutrients in your meals, like fiber, healthy fats, and vegetables, as well as staying hydrated by drinking plenty of water. It's also important to speak with a healthcare professional or registered dietitian before making any changes to your diet.
👩🍳 Click here for the full recipe: www.lowcarblove.com/blog/thre...
🛍 Products I Used During This Video:
Mandoline Slicer: amzn.to/2YVAe4L
🍳 My Favorite Air Fryer: amzn.to/3wum645
🔴 Subscribe for more tips just like this: / @lowcarblove
==================================================
WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
• ZERO CARB CRUST PIZZA!...
💪 HOW I LOST 135 POUNDS ON THE KETO DIET
• HOW I LOST 135 POUNDS ...
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
• What I Eat In A Day | ...
SOCIAL
===============================
📝 - BLOG: lowcarblove.com
📸 - Instagram: / low.carb.love
🤳 - TikTok: www.tiktok.com/@lowcarblove?l...
👥 - Facebook: / lowcarblovemayra
Shop my Amazon Favs: www.amazon.com/shop/low.carb....
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: www.choczero.com/discount/low...
- 20% off Ultima: glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: bit.ly/396ciSt
🥘 - Keto Meals • KETO HONEY SHRIMP! How...
🏋 How I Lost 135 Lbs • How I Lost 135lbs on Keto
⭐️ Popular Uploads • ZERO CARB CRUST PIZZA!...
#keto #lowcarb #lowcarblove #breakfastrecipes #ketorecipes #lowcarbrecipes #lowcarbdiet #ketodiet #highprotein #highproteinbreakfastrecipe #breakfastrecipes
What videos do you want for the new year? Meal prep? Recipes?
Breakfast ideas Without eggs
@@twin2206 Great idea! Let me put this on my list!
@MadeByHimForHim Love this! Adding this to my list as well :)
Have you ever done a meal plan for weight loss for a week? I know it's a lot to ask:) In the event you have and can point me to it, I would be wicked grateful!
Do you have all the ingredients listed ?
Hi my name is anna maria l just want to say thanyou very much l have followed you for 2 year's while l have been doing keto and have lost 20 kgs and now l want to maintain and im glad l can still follow you on ur journey on low calorie diet..
You are a blessings to me im 59yrs old so thankyou so much oh l love the 2 ingredient bread made with egg white's god bless you😊
OMG!!!! love your channel❤
Im mexican. Keep giving us mexican, low carb, recipes !!
My boyfriend and I are in the process of trying to lose weight and I just ordered all the ingredients for these breakfast ideas. We cannot wait to try them! Thank you
I love how I’m watching her videos while I’m in the middle of a 3 day fast 😂
Lol. I watch food stuff on fasts.
I have been on a liquid diet since Dec 6th, and cooking vids have gotten me through, lol. Eating w/my eyes 👀
You must be famished!
Great breakfast ideas! I did a variation and used some cauliflower I had on hand instead of turnips and pork sausage and it worked out great for me. Keep the great ideas coming. I love your videos!
I loved the recipes. Excelentes ideas. Muchas gracias! Saludos desde Canada
This looks so delicious. I'm so happy I stumbled across your channel.
Love turnips and yes they make a great potato substitute. Years ago my grandma used to make turnips like mashed potatoes for thanksgiving and we all LOVED it. I heard rutabaga makes an excellent potato salad
YES! Here I am scrolling for food prep ideas for getting MY BEST SELF 2023! Thank u girl❤🤤🤌🏼
I'm so happy! 2023 is your year babe! ❤
@@LowCarbLove yes it is💪 4 babies later I’m ready 🥂
Wow! Myra your recipes are so easy and fast. I love turnip and this is an excellent choice for potatoes. I will make this for sure.
Good Friday morning Mayra. Love the high protein breakfast ideas . (and of course always so much better than store-bought). And of course Happy New Year weekend. Thanks for sharing. 😊😊
Jacki Jacki Jacki❣️❣️❣️❣️❣️❣️ Where are you ⁉️⁉️⁉️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Gosh, what a voice!! We need to hear more of you and more cooking recipes ‼️😊
Thank you for sharing, you don't know how much it means for you to share new breakfast ideas which are healthier 💙 . I truly appreciate it.
Just finished cooking the breakfast with the verde sauce. Wonderful!!!😊
I’ve been watching your videos for quite some time… I really enjoy your dishes and drinks!!! Thank you for that!
Omg this was so helpful thank you I look forward too more of your recipes
I just made the hash dish today and it was amazing!!! I really seasoned the turnips through cooking them and they definitely substituted well for the potatoes
Love, this breakfast ideas. Thank you 😊
Good recipes. Good content. Because of the good content I gave a thumbs up and subscribed. You jumped right in and gave us content instead of wasting our time with self promotion. I love that and it’s the reason I subscribed. Can’t wait to start looking at more of your videos. Good work.
Love these quick breakfast ideas! Love your channel❤
Man since I started watching you a few years ago you are almost at 1 million followers keep up the amazing good videos and extremely good food for us to thank you again
Thank you for sharing is delicious fast breakfast options. I can’t wait to meal prep!
Just subscribed to your channel. Your recepies look delicious. Thank you for sharing.
I think all three of the ideas will be on my favorites list. Thank you
Wow another amazing awesome recipes
Turnips really delicious
Thank you for showing me how to help keep my body healthy and lose weight I appreciate you so much I’ve been watching you for a couple years love you !! Thank you!! God bless
I made this this morning minus mushrooms and eggs cooked separatelycuz I like scrambled. First time tasting turnips. I seasoned with paprika, cumin, salt, pepper, crushed red pepper, cilantro, garlic and onion. The texture was close and turnips tasted a little "cruciferous" almost like cauliflower but not overpowering. Considering I was able to have "papas" con chorizo, it made me happy! Try it! No it is not exactly like potatoes, cuz its not potatoes...duh! But still was pretty a pretty tasty substitute. With a hot cup of canela with it...yum! Thanks, Myra! Happy new year!
I have had turnips. She keep stating the taste similar. Not at all. The texture that may be. But that is all. It looks good.
Yeah, I prefer my eggs in something like that recipe scrambled, as well.
Recipes look wonderful!
Love that pan you cooked the eggs in. I like your meal pres.
I love this lady! She is amazing!
Gonna try these! They look delicious. Happy New year!
thank you for this!
Huge fan of your videos and recipes! I have been trying to stay low/no carb for the last few months and it really is working well
Great information 😊
Your channel is amazing! I've tried several of your recipes and they are soo good and simple. Thanks for sharing!
Glad you like them!❤
The simplicity and full of flavor recipes are wonderful! ... especially for busy working moms! Thank you so much Mayra! 💕💖💞💗💞💝💕
These look so good!
This turned out great. Will definately be making this often. Meal prep.....
Definitely gonna try these recipes they look delicious!!
When you said you love mushrooms... My favorite are stuffed portabelas. I stuff them with scrambled eggs cheese, chorizo and cilantro.... spinach with ricotta and sausage and feta..... or shrimp with zucchini noodles and parmesan. I could eat breakfast any time of day. It is truly my favorite meal of the day , so loved all these new recipes!
Definitely trying this!
I just found you’re channel and I’am so thankful vi did.I tried keto years ago and struggled got off that wagon.I’ve been doing a lot of fasting eaither a 18 hr fast then I’ll eat 4 organic eggs with avocado 🥑. With organic blueberries and Greek yogurt..there’s some days I a 24 hr fast like Wednesday and I’m doing a 24 hr today.. i love my salmon.
❤❤❤ all these recipes and tips and tricks 😊
My cheat way for shakshuka is to add a medium chunky salsa to my marinara. Same vibe with less time!
Thank you!
I’m definitely trying the for recipe. That looks really good.
Love your recipes!!!
Great idea to use tunips, thank you!
Great ideas!
Myra... Where did you get your dinner plate that you used in the first recipe? I love those!
Great instructions
Very easy and pleasant person to watch and listen. Good cook too.
I discovered eggs in purgatory (shakshuka) last summer. It's SOO good with fresh tomatoes! Your enchilada sauce version makes me think salsa verde would be awesome too. (Great excuse for the tortilla.)
Thank you Mayra
Great recipes, I made
Chorizo, onion, garlic and diced the core of the cabbage to resemble potatoes and lots and of spices and some fresh cilantro on top and server with
Salsa Verde 😋
Looks really good and filling!
I just tried the enchiladas breakfast. I didn’t have peppers so I used broccoli. I’m Portuguese, so I added so linguica sausage, it was incredible, that’s for the recipe❤
Thank you for the recipes 👍🙂
You're so welcome! Let me know what you else you want to see :)
excellent video on healthy cooking
Yes, thank you! I need these.
💛💛💛💛
Any time! Let me know what you would like to see 💛
@@LowCarbLove Meal Preps and snacks with recipes. I need to throw away some pounds.
I'm going to try this!
This is very good. My husband enjoyed it.
Low card love channel is the only cooking channel I watch religiously 😂❤❤❤😂
I love all your recipes❤ healthy eating and still yummy and filling❤
Love these recipes. I tried it with red enchilada sauce In the hash and it was great.
I would love to see your version of homemade enchilada sauce.
These are fantastic!!!!
These look AMAZING! I really love that green enchilada skillet and I'd eat it with a low carb tortilla! YUM!!😍
Definitely yum!
I make this for my husband every Sunday, but I also add different veggies I have in the house like zucchini or asparagus. At the end I top it with olives and feta cheese
hi myra! your arms look amazing for all your weight loss. did you do anything specific in teens of workouts and/or skincare & surgery?
Hello! Love your channel! Just wanted to let you know that the recipe you wrote for Breakfast Hash is the same as the Shaksusha(sp.?). I don’t think you meant to do this! Can’t wait to try all 3! 😋
Okay... turnips as a substitute is a game changer for me. I never would have thought!
I love the enchilada eggs. Im going to try it today. But i only have red enchilada sauce. Im sure it will be awesome though. 😀 Thank you.
love your second dish!! I'm Half Sicilian and Mexican and your shakshuka is what we call eggs in purgatory, or in Italian Uova in Purgatorio, Huevos en el Purgatorio
I am eating the hash as I type, sooooo good. I have to use bacon as that is all I had on hand. I cut it in chunks and cooked off most of the fat, then add to the turnip hash. OMG! I will be making this a long time. The turnip is even better than potato. I think I could get my son to like this one. Thanks so much for all your amazing recipes. Can't wait for the next one!🥘
Love ur video especially me been Mexican finding something i can eat n health was so hard until i found ur video . Especially im use to eating street tacos all the good stuff they have . Now i wanna lost weight it was hard for me until i found this ❤🎉
Love you’re ideas with these high protein ideas! I usually eat my eggs
Great video and by the way, Where did you get those black plates?
Thank you, I needed some new ideas! Everything looks so DELISH! Xo ❤️
You're so welcome! I love hearing your feedback so share any ideas you would want to see!
OmG. I’m going to try it!!! I love your dishes!! Great ideas!
Yay, thank you 😊
Love her ideas!
These all look fabulous! How many servings per recipe to match the nutritional value listed? Thx!
Definitely going to give turnips a try, thank you !
❤❤❤ these!
Greatly appreciated the shakshuka recipe. Great for a quick supper. 6:50
Thank you SOOOO MUCH HOPE A LIFE SAVER
I realized that I am addicted to sugar. I really want to try keto and your recipes look amazing. Thank you in ❤
I love this channel just wat I needed for my weight loss journey ,🙌🏼 ..
So glad! You got this 😊
Girl, I never thought to use turnips as a potato substitute! Thanks
Hello Mayra, I went to your website to get the recipes because I wanted to try the Breakfast hash. The recipe for Breakfast hash is not same as your video. I had to watch the video again to follow the instructions. The instructions for the 3 skillet breakfast are all the same. I just wanted to you know. It was very good and I was able to prepare for the next. Thank you and have a blessed day!
Looks great girl!!!
Thank you!!
I like these... but I feel like I want a bunch more veggies in both the saucy ones... almost like the second two are toppings to go on the first (which is kind of my plan here).
Anyway... was just looking up ideas for my shopping list and this helped! I hadn't thought to basically do a shakshuka with a enchilada sauce (well, I am in New Mexico, so I will do a green chile sauce)
Girl motivate me. YES!!!!!!
Can you make a video making a Low Carb Chilaquiles Rojas? Thanx❤
Great video have you tried the zero carb tortillas they are fantastic!
A 1-cup (130-gram) serving of cubed raw turnips contains 8g of carbohydrates. I recently made a stew with potato and turnip (turnip is something I'd never cooked or eaten before). Swore I'd never buy another turnip because it was idential to the cubed potatoes. Well after watching this video, turnips are on my grocery list. I miss potatoes so much! What a great idea for the green enchilada eggs! I prefer my eggs (in a recipe like this) scrambled, so I could add scrabled eggs into the enchilada sauce, or might do a similar version, making an omelette with maybe a little chorizo or something. Might try it either way in the morning!!!!!
Dear sweet Myra, you are awesome awesome 👏 I have struggled and struggled for years, with using food for comfort, I could lose 70 lbs. I have lost 25 lbs. and kept it off, I get so so angry at myself! I’m 66 years old. I have asthma and when it gets bad I’m put on Prednisone yuk, but I have to breathe. I love love love your recipes ❤I really wish you would make a recipe Book with all these easy delicious meals. I watch you all the time on UA-cam ❤️ I will get through this. I love your protein shakes, everything. Have a super blessed life, Love, from east Texas ❤️🤗 11:28
I love adding salsa
What pan are you using? Pampered Chef? And the lid is awesome too.
Thanks! Great ideas! I'll check out using the turnip rather than potatoes. I have trouble finding a low sugar marinara sauce; I'll recheck. Thank you!
Raos sugar free
Ya me antojaste!! Looks delicious 😋
😂😋
I love breakfast for dinner. These are great recipes for that!
I totally agree!