High Protein Snacks For Weight Loss | Low Carb | Low Calorie | Healthy

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  • Опубліковано 7 чер 2024
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КОМЕНТАРІ • 439

  • @LowCarbLove
    @LowCarbLove  Рік тому +93

    Thank you for joining me today! Let me know which videos you want to see. I was really focused on macro tracking and calories when I first started so I would be happy to do Lunch and Dinner ideas under 500 calories or more snack ideas that you can take on the go!

    • @patrishaquinn3650
      @patrishaquinn3650 Рік тому +1

      Yes

    • @michaelsaez237
      @michaelsaez237 Рік тому +3

      Love all of the ideas. I do the peanut butter on a spoon 🥄 and a stick of sharp cheddar cheese. And that hold me up until dinner time. My friends judge me cuz I look like a 5 year old eating peanut butter of the spoon 😂

    • @biancaleewilliams2308
      @biancaleewilliams2308 Рік тому +2

      Can we get the lowcarglovelunchplate

    • @lalaydade3364
      @lalaydade3364 Рік тому

      YES please give me more low calorie food ideas especially meals! THANK YOU!

    • @Luv760
      @Luv760 Рік тому

      Yes wonderful I will be trying these looks delicious

  • @13MoonsOverMayhem
    @13MoonsOverMayhem Рік тому +246

    I would love to see lunches under 300 and dinners under 500, and also more snack options (particularly without spicy flavors). Thanks for these, it really helps to have those ideas and the visual of what it looks like.

    • @jerispring
      @jerispring Рік тому +2

      Salad

    • @LowCarbLove
      @LowCarbLove  Рік тому +41

      Perfect!! I will definitely get my ideas together and put make more of these for you. It's definitely a new concept, but definitely helped me so I hope this helped you ❤

    • @Mr_and_Mrs_Seiler
      @Mr_and_Mrs_Seiler Рік тому +2

      Same girl I’m Latina 🇪🇨🇨🇴but I’m not used to spicy & my husband is YT & we both struggle with has acid reflux so spicy has & will always be a no for us 😅 but we usually try to do sauces if we want an extra “kick”

    • @kayleighmilburn1099
      @kayleighmilburn1099 Рік тому +5

      Yes I agree!! I loved this video on 100 calorie snack ideas and think it would be helpful to see future videos like this or about lunch/dinner ideas.

    • @barefootninja_
      @barefootninja_ Рік тому +7

      I would love some low calorie meal ideas that are NOT salad 😂

  • @thecarmonafam
    @thecarmonafam Рік тому +24

    Yes PLEASE we NEED NEED those Ideas for LUNCH & dinner LOW carb AND low calories... we are ALL trying to LOOSE weight in a healthy way.
    Every single recipe that we have tried from you have been a WIN in my home 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

  • @45valk
    @45valk Рік тому +25

    Last July I weighed 296 lbs and I’m 6’2 so I was pretty overweight. By mid July I changed my life and diet. I love new meals. In the time since July I’ve lost 89 pounds 🥲. Was an interesting journey but no regrets. Oh, I also love Sriracha, I could have it on nearly anything 😊

  • @lorifranco4145
    @lorifranco4145 Рік тому +43

    YES! Please! I’m 53 and menopause weight is killing me! I’m always on a diet but I’ve been on a strict diet for about two weeks now and your channel has helped a lot! Love your recipes! Thanks!

    • @sabraperkins4376
      @sabraperkins4376 Рік тому +3

      I'm new to this whole thing.
      I had lap band surgery in 2011. My highest weight was 286 and I'm down to 175. Want to lose 60 more lbs. Just bought an air fryer to make some of the chicken recipes. Don't really eat a lot of red meat.
      All the desserts look delicious but not going to make them while trying to lose weight. I need to find the best electrolyte powders to add to my water. There's to many to choose from.
      Thank you for all the video recipes they look delicious.
      Sabra, ☮️💜

    • @chokolatgurl
      @chokolatgurl Рік тому +4

      You are not alone! I'm 54 and feel your pain!

    • @iamkesha.
      @iamkesha. Рік тому +4

      Thisnis my group. I just turned 50 and I'm struggling too.

  • @dalesantiago3730
    @dalesantiago3730 Рік тому +7

    YES! I want to see all the low cal lunches and dinners...tysm

  • @lolaliv2951
    @lolaliv2951 Рік тому +2

    Yes please! I love more videos like this! I loved this video. It’s very straight to the point and great ideas.

  • @kathysalinas3789
    @kathysalinas3789 Рік тому +6

    Lunches under 300 and dinners under 500 would be soooo helpful. Thanks for all of your videos. We are all so lucky to have you ❤️

  • @dottiemayharris
    @dottiemayharris Рік тому +2

    YES! Would totally LOVE to see your ideas for Low calorie lunches and dinners!! Thank you so much for all that you do!!!

  • @mercedesperez5788
    @mercedesperez5788 Рік тому +4

    Thank you so all great snack ideas! I would love to see you low calorie lunch and dinner ideas. I really appreciate the way you started your video by informing us how important diet is to weight loss I really needed to hear that I have been exercising but not losing weight. I think your video has helped me so much to realize I need to watch my diet more. Thanks a ton 😊

  • @courtney.trevino
    @courtney.trevino Рік тому

    Yes! Thanks for the options and yes, I would love to see the lunch and dinner ideas and recipes!

  • @leei3830
    @leei3830 Рік тому +32

    I’m on my journey, just off your receipts. I’m so happy I found this your channel. I’m two weeks I’m down to 11 pounds.

    • @LowCarbLove
      @LowCarbLove  Рік тому +6

      That’s awesome Leei! Congratulations 🎊
      Is there any specific recipe you would like to see? I would love to try and make it low carb for you!

    • @quencylewis
      @quencylewis Рік тому +1

      @@LowCarbLove Keto Baked Mac & Cheese, Tres Leches Cake, Keto chocolate covered caramels

    • @leei3830
      @leei3830 Рік тому +1

      @@LowCarbLove I love chicke and shrimp carbonara, I’m heavy into pasta😊

    • @wannabehomestead
      @wannabehomestead Рік тому +1

      Keep going!! You got this!!!

  • @stephdelo3674
    @stephdelo3674 Рік тому +2

    Thank you so much for this. You're fun to watch and get straight to the point. The work and effort you put into your videos is greatly appreciated.

  • @CDOM707
    @CDOM707 Рік тому +1

    I love your advice. Especially on the snack/hunger perspective and how to manage! Thank you❤

  • @wildwindtreasures5450
    @wildwindtreasures5450 Рік тому +1

    I just found your channel a few days ago and you are an answer to my prayers!! I would love your lunch and dinner recipes please,

  • @katiezaccagnino1848
    @katiezaccagnino1848 Рік тому

    Yes mayra! I want to see all of it! Thank you so much!

  • @nannetteperez2247
    @nannetteperez2247 Рік тому

    this is so valid!!! Truly grateful for the practical options and time you took to address the choices. Going vegan for 1 month and plan to incorporate these 18. Appreciate you. Thank you

  • @sarahl7061
    @sarahl7061 Рік тому

    Perfect ideas! Thank you!

  • @margaritaromero369
    @margaritaromero369 Рік тому

    I love all your food ideas! Thank you!

  • @kelliannea4909
    @kelliannea4909 Рік тому +4

    Yes!! I agree COMPLETELY with everything you said! For me to lose, I MUST track my calories. Great video, more of the same would be appreciated! ❤

  • @margeebechyne8642
    @margeebechyne8642 Рік тому +16

    Sugar free Cool Whip takes the same as the regular Cool Whip, although I do prefer the Ready Wip style. Sometimes it comes down to cost. I would love to see the full lunch and dinner ideas for the lower calorie and yet Keto. Thank you for the great snack ideas!

  • @nereidasepulveda7910
    @nereidasepulveda7910 Рік тому

    Yesss give us more. I need all the help i can get. Thanks.

  • @jeridavidson9074
    @jeridavidson9074 Рік тому +1

    Thank you for these great suggestions. And yes please for low cal lunch and dinners

  • @TheLMRod
    @TheLMRod Рік тому +1

    Love your videos! So glad I found you. Would love to see your low calorie lunch and dinner ideas. Thank you! ❤

  • @crystalwagner5033
    @crystalwagner5033 Рік тому +5

    Yes please low carb meals!!! ❤ I’m new to your channel and would love to see this. I only just started my journey about a month ago and I’m new to this low carb life. I’ve lost 13 lbs so far.

  • @akababydoll2739
    @akababydoll2739 Рік тому +4

    Hello there I hope you are doing well on this Saturday afternoon just wanted you to know I discovered your channel back in October I started eating healthier snacks now I'm onto healthier meals I'm over 50 I thought the weight loss thing just wasn't going to happen for me I can't believe how fast the pounds are falling off I'm down 30 lb I got 20 more to go 🙂🙂🙂👍 thank you so much Myra love love love you love your channel I will be forwarding it to my friends and family and side note . . . BTW whatever happened to Donnie . . . Have a wonderful day keep those videos coming please

  • @beckythomas6359
    @beckythomas6359 Рік тому

    I would love videos for low calorie meal suggestions! Love your channel and great recommendations!

  • @gypsyrhodescovers
    @gypsyrhodescovers Рік тому +4

    Love that we can snack on this way of eating. Thanks!

  • @karlaestrello4346
    @karlaestrello4346 Рік тому +1

    I would love to see the lunch and dinner ideas! I love your channel!

  • @kimberleeduncan6143
    @kimberleeduncan6143 Рік тому

    Yes please! Lunch and dinner ideas would be appreciated and amazing! ❤️

  • @stephaniebarrett8057
    @stephaniebarrett8057 Рік тому

    Would love that! I’m a calorie counting fanatic! Love your videos!

  • @sharigiarraputo3914
    @sharigiarraputo3914 Рік тому

    Love all of your ideas. These are great

  • @allieville9864
    @allieville9864 Рік тому +3

    Yes, lunch and dinner ideas, I make soooo many of your recipes and idea!! You are a gem 💕

  • @joancook8454
    @joancook8454 Рік тому +1

    YES! BREAKFAST, LUNCH, DINNER. GREAT VIDEO! where do you but the jicama wraps?

  • @jengem1978
    @jengem1978 Рік тому

    Love love love this video. Thank you, so much. You are such a beautiful soul. Love and light!!!

  • @turragorman59
    @turragorman59 11 місяців тому

    Great options!!

  • @lizt9243
    @lizt9243 Рік тому +3

    Would love some low carb lunch and dinner recipes! ❤️

  • @carolacd1727
    @carolacd1727 Рік тому +6

    YES, PLEASEEEE! I would LOVE to see lunch and dinner ideas under 300 and 500 calories!!!

  • @ellitashealthjourney9775
    @ellitashealthjourney9775 Рік тому

    I’ve been doing keto for a couple of years and just started tracking calories and I am amazed at how much I was eating. This is definitely going to get me losing again ❤. Thanks for the ideas

  • @valeriebui982
    @valeriebui982 Рік тому

    Thank you so much for this info!!

  • @kristis9586
    @kristis9586 Рік тому

    I love your videos. I would love to learn more about macro tracking.

  • @rosemaryguyton9835
    @rosemaryguyton9835 Рік тому

    Yes I would love to see some of those videos.

  • @rmatakovich
    @rmatakovich Рік тому +1

    I love the fact that you are open and honest about your diet! By that I mean we don’t have to go somewhere and click on something that pays you $300 before you give us the information! It’s almost like you did a an Atkins diet with Filo Carbon aura. Thank you so much for your help is really help tremendously.

  • @sharonreynolds5248
    @sharonreynolds5248 Рік тому +1

    Yes please! Low calorie lunch ideas , work lunches. I have to cook my meals or prepare lunch to take to work early in the morning....which is normally very rushed. Cannot cook at work, so some easy low carb, low calorie ideas for lunch would be great 😊. I'm 57 and struggling with menopausal weight gain. Thank You so much for your recipes and ideas. I love watching your channel!!

  • @tiascot6541
    @tiascot6541 Рік тому

    Great snack ideas; thank you.

  • @kimberlyfasulo
    @kimberlyfasulo Рік тому

    I’m going to use that egg method from this point on! Thank you

  • @Ethereal_glamgirl
    @Ethereal_glamgirl Рік тому +1

    Love your channel so much. I definitely would like your lunch and dinner meal ideas

  • @Christineeve
    @Christineeve Рік тому

    Thank you. Thiis was something I specifically was trying to find.

  • @freshstrawberries2585
    @freshstrawberries2585 Рік тому +4

    OMG… YES!
    I would love to see Lunch
    and Dinner ideas! 🍓🕊😇

  • @AdriaJStauff
    @AdriaJStauff Рік тому +11

    For those that are new to keto, be careful with carrots. Carrots should be eaten in smaller quantities on a keto diet because they are higher in sugar than other vegetables. 🥕

  • @tracyojeda2016
    @tracyojeda2016 Рік тому +1

    I Love these ideas!! 🥰 Yes, show more of your ideas! ❤ Thank you so much!! You help keep me motivated!!

  • @beckymcdonald7468
    @beckymcdonald7468 Рік тому

    Love all your ideas

  • @nkreiger4514
    @nkreiger4514 Рік тому

    I’d love lunch and dinner ideas!

  • @Michelle-iz9fn
    @Michelle-iz9fn Рік тому

    Love this video! And look forward to seeing lunch/dinner videos with calorie count

  • @kkbrew1854
    @kkbrew1854 Рік тому

    This was a great video. Thanks!

  • @jerideciantis115
    @jerideciantis115 Рік тому

    Your site is so amazing AND inspiring, love all the recipes!!

  • @TheChosen761
    @TheChosen761 Рік тому +1

    Yes please!!!
    Dinners lunches and breakfasts

  • @TheMayer225
    @TheMayer225 Рік тому +1

    Hey Myra!! You always have the best food ideas!!

  • @priscillafuentes95
    @priscillafuentes95 Рік тому +4

    I would love to see the lunch and dinner ideas! I have lost 10 pounds so far and I’m loving your ideas!! Thank you!!☺️

    • @LowCarbLove
      @LowCarbLove  Рік тому +1

      Perfect! I'll put this on my list and get it out for you 🥰

  • @user-by4yj1vh5x
    @user-by4yj1vh5x Рік тому

    This was a great video. So helpful and such fun ideas!

  • @courtneyslawson6362
    @courtneyslawson6362 Рік тому

    Yes I would love to see all your food ideas! ❤️

  • @rosannagelardi1726
    @rosannagelardi1726 Рік тому

    I would love love lunch and dinner ideas!

  • @GinaRosas
    @GinaRosas Рік тому +1

    Yessssss! You just described my feeling. I had egg roll in a bowl, no carbs, just ground beef and cabbage. i know i should be full, but don't feel satisfied. I wish i had PB here at work. Thanks for the snack tips!

  • @wendykrumm9867
    @wendykrumm9867 Рік тому +4

    Great video!! My go to condiments are G Hughes sauces, sugar free, super low calorie and delicious. Available at Walmart. Sweet chili has heat and sweet, they are all good. 5 calories for 2T❤️

  • @natonyamims5775
    @natonyamims5775 Рік тому

    Yes, please share the knowledge!!!

  • @liap1293
    @liap1293 Рік тому +1

    Yes, I'd like to see some lunch & dinner ideas.

  • @debracook9848
    @debracook9848 Рік тому

    Yes, share those dinners and lunches! Thank you

  • @bethsher202
    @bethsher202 Рік тому +1

    Would love to see more lunch and dinner ideas!

  • @jenniferhowell3908
    @jenniferhowell3908 Рік тому

    Just beginning my weight loss journey with online coaching! Happy to have discovered your channel 😊 YES to 500 calorie lunch/dinner ideas please

  • @katrinadillard7282
    @katrinadillard7282 Рік тому +1

    Yes all the snack and lunch ideas!!!

  • @whitetigersallie1146
    @whitetigersallie1146 Рік тому +1

    Yes peanut butter on a spoon has been a favorite of mine for as long as I can remember

  • @catherinemccright1256
    @catherinemccright1256 Рік тому

    yes to the low cal meals please! ive hit a plateau and have been on a 1750 maintenance for a few weeks just to bump back up my metabolism a bit, i still have a significant amount to loose!

  • @stephaniesamuel9569
    @stephaniesamuel9569 Рік тому +1

    You can also whip refrigerated coconut cream from a can and it’s a great dairy free whipped cream replacement without extra fillers and ingredients.

  • @gloriasaliba3395
    @gloriasaliba3395 Рік тому

    Fabulous video and ideas - i would love to see videos on low calorie lunches and dinners x

  • @martinregular5003
    @martinregular5003 Рік тому

    I just recently started following a Keto diet and thanks god you're around to inspire make some tasty food. Regards from the UK😊

  • @ReRe-wd5sz
    @ReRe-wd5sz Рік тому +2

    Love what you share!

    • @LowCarbLove
      @LowCarbLove  Рік тому

      You’re so sweet!! Are you going to try any of these options out?

  • @chercarlile9081
    @chercarlile9081 Рік тому +2

    Yes yes yes...all of those suggestions are great! 300 calories, 500 calories. Love all of your suggestions & recipes!

  • @ladyjr4
    @ladyjr4 Рік тому +8

    Love these snack ideas! Would also love to see some lunch and dinner ideas very low in calories and carbs please. Thank you!

    • @LowCarbLove
      @LowCarbLove  Рік тому +4

      I just filmed a lunch meal prep video that I know you’re going to love! Stay tuned!
      If there’s any specific lunch/dinner ideas you’d like to see, let me know!

    • @NavyWife
      @NavyWife Рік тому +2

      Great video! I can’t wait to locate the Jicama wraps in my store.

    • @ladyjr4
      @ladyjr4 Рік тому

      Is the lunch meal prep video viewable now?

  • @lianeabeyta4515
    @lianeabeyta4515 Рік тому +1

    I haven't seen the jicama wraps... will definitely look for those. My favorite way to eat the jicama , is dipped in lime juice , then Tajin! Yummmm

  • @Sebastian_real-
    @Sebastian_real- Рік тому

    I love all your low carb recipes and tricks! Yes please share some low carb lunch and dinner options! ❤

  • @terryriley7490
    @terryriley7490 Рік тому +1

    O my goodness golly yes...although I don't count calories, they most certainly would be helpful for changing what I eat...your channel is so amazing...keep up the great work you're doing 😀 👍!!!!!!!

  • @quizzie8396
    @quizzie8396 Рік тому

    Congrats on your weight loss so proud of your commitment to a healthier life style Thank you for sharing with us your tips of keeping on track. This journey is not easy but knowing it's possible makes it all worth it. Each day is a new beginning. Many Blessings. 🌷

  • @dannygomez4276
    @dannygomez4276 Рік тому

    Looks so yummy thanks 🙂

  • @christina2803
    @christina2803 Рік тому

    Yes…lunch ones would be very helpful…thank you , you are awesome…

  • @kaythompson8721
    @kaythompson8721 Рік тому

    YES please...lunch and dinner options!!!

  • @juliefraire2630
    @juliefraire2630 Рік тому

    Thank you for sharing these ideas. I'd love to see lunch and dinner ideas 🙌🙌

  • @imeldacantu2437
    @imeldacantu2437 Рік тому

    yes please, lunch and dinner ideas

  • @regrose9778
    @regrose9778 Рік тому

    love this video, great information! Mayra, our Low Carb Queen! Me encanta, Mami!

  • @sassypants9510
    @sassypants9510 Рік тому

    LOVE THIS!! Please do a dinner and lunch video!! :)

  • @Mamaxhija
    @Mamaxhija Рік тому

    Yesss we want to see it all 🙌🏻

  • @gladysgarcia2617
    @gladysgarcia2617 Рік тому

    I would love to see lunch and dinner ideas! Maybe even some quick lunch and dinner ideas for a working mother of 2 kiddos. Thank you 😊

  • @vickysteele2901
    @vickysteele2901 Рік тому

    Loved this content and would love the meal ideas❤️

  • @pnuthead13
    @pnuthead13 Рік тому

    For sure on the lunch and dinner.

  • @marymartin1478
    @marymartin1478 Рік тому

    Dear Mayra, The the more I watch you the more I love you! Thank you for sharing your gift with all of us. 💝. I eat a lot of the same things that you do for especially for snacks.. Those jicama wraps are the bomb! I love celery and the buffalo chicken dip, too. I’ve eaten low carb most of the time because I love it. In the 80’s I read a book called Fit For Life. That’s when I realized I really preferred veggies, salads and proteins over carbs. I live in Laguna Woods 🏊‍♀️ 💃

  • @sweetrouble420
    @sweetrouble420 Рік тому +2

    Thank you for the snack idea's and yes, please, 300-500 meal ideas 🥰

  • @patsyporter5082
    @patsyporter5082 Рік тому

    Love your ideas! 😊👏🏻♥️

  • @alyssalz21x
    @alyssalz21x Рік тому

    I would love to see low cal, low carb lunch and dinner ideas! ❤

  • @teresaheenan1673
    @teresaheenan1673 Рік тому

    l love all your smart no stress recipes and quick make and on table in literal seconds boom !!!!!👍

  • @katiecerasoli1104
    @katiecerasoli1104 Рік тому

    My new favorite snack … jicama and the Trader Joe’s buffalo chicken dip! ❤❤❤ THANK YOU for the idea😊katie

  • @lisaricketts2581
    @lisaricketts2581 Рік тому

    I would love dinner and lunch ideas please. Love your video