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10 Minute Morning Yoga Stretch and Flow | Yoga With Tim
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- Опубліковано 20 вер 2020
- Visit timsenesiyoga.com to become a member of the community.
Keys to Advanced Back Bending | Yoga With Tim
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One thing that I’ve discovered through Tim is that as long as you’re pushing yourself and sticking with your practice every single day, it doesn’t matter what kind of yoga class you take. From short to long. If you do yoga every single day and do the best that you can do in that moment you will progress. I appreciate these short 10 minute videos just as much as the 1 hour ones. I mix and match and come up with my own routine when I’m not doing one of his playlists. At least one day a week is always restorative/yin too. My point is, I’ve learned so much from Tim not just about yoga, but also structure. Hands down the best teacher on UA-cam.
Wow, thanks Jordon! Appreciate the positive feedback, thank you!
HI Tim, I've have been loyal to your channel for years now. You have changed my practice and I am a LOT more mindful in my yoga and healthier because of it. I love this quick morning routine. I'm in my 40's and loosening the body first thing in the morning can mean a big difference in how I feel the rest of the day. You are doing wonderful work, and I adore your lighthearted enthusiasm.
Thank you so much the kind words and the support Leanne! I am grateful for being here. It makes me happy to hear that this helps :)
Loved this quick morning stretch. I’m usually tight on times during the weekday mornings. I’d love more 10-20 min videos to get the day started feeling good. Thanks!
Noted! Thanks for the feedback Candice! You are very welcome. Glad you enjoyed it! :)
@@yogawithtim me too! :)
This morning stretch is great after a quick cardio activity. I can do 30 minutes and cardio and 10-15 minute stretch and be done in 45. More of these classes would be great. Also see benefit doing right before bed to relax from the day. Thanks for all your video options. Appreciate the variety.
Great feedback! Thank you!
Thank you so much Tim! This is exactly what I needed. I stopped practicing yoga regularly due to shortage of time and really poor time management skills. This video is a perfect reminder of the importance of daily practices and a quick help for tense muscles. Now i have no excuse to skip yoga.
Aleksandra! Thank you for being here. Stoked you liked it :)
This was great, I am always happy to see 10-20 minute all-around any time of day practices from your channel. The best! Thank you 🙏🏽
You're so welcome. Thank you
amazing stretch practice to start the day
Glad you enjoyed the stretches, Alessandra!
Namaste 🙏
Namaste
My muscles thank you man!
Haha anytime (:
For the past couple of years I’ve started 4/5 of my weekdays with Tim. I love his sincerity, ability to connect, and give me just the right about of focus and physical workout to get the day going.
Thank you Tim!
Thank you for joining me John!
Very nice practice for after a hard workout!
Thank you for joining me Pam!
These morning flows are perfect! Would love to have more of them; short and simple!
Will do Sarah! Thank you for being here.
Love your classes Tim!
Thank you!
I absolutely love those short yoga sequences. 🙏🏼❤️
Thanks Andrea
Last month was hectic with work. getting back to workout and this is my first of the year! Great to be back!
Welcome back! 🙏
Hi Tim. A 10 minute post run yoga stretch would be great. Thank you for your online classes. Hope you have a great day. Abi
Hi, Abi. Thanks for the suggestion!
Benji at the beggining sets a good example by Staying hydrated 😊
👍
Thank you!
You're welcome : )
I have tried various yoga teachers but I keep coming back to you Tim. You are the ultimate best online yoga teacher. I have done 2 of your series already plus some extras here and there and I will start one of your other challenges soon :) Keep up the good work!
Great simple stretch :)
Stoked you liked it Dera :)
Thank you Tim. Whatever part you will work on: very welcome 👍
Thanks Ingrid
Amazing Tim. Simple yet so fulfilling 🙂🧘🙏
Glad you enjoyed it!
These are the perfect intro back into the yoga and flow swing of things after a week off for honeymooning! 😉👍
Perfect! 😊 Welcome back to your mat & congratulations!
Both morning routines are great! Both are short and sweet! 😊👍
Glad you like them!
Thanks Tim! Off to work now! 😊❤
Thanks Rob.
Hi Tim thank you so much for these yoga practices can you help me with my breath remind me to breathe throughout these workouts… I have a tendency to holding my breath and forget to breathe 🙏
Can we do any shoulder practices? Mines been hurting for a while and rest didn’t do anything. I was wondering if you could do a stretch or suggest something that could help
Thank you for the suggesting Banshee! Will do :)
Great way to start the day! Thanks Tim. Your guest model is awesome too. My job has me driving and siting a lot. Please do a video that would help stretch most body parts after siting for long periods of time. Appreciate it and Namaste!
Love it! Thank you for the suggestion Lucy
I enjoy your quick yoga videos they are perfect for my tight schedule and part of my morning routine.
Glad you like them! If you like the short ones there's more on the channel. In your Google search bar type in ua-cam.com/users/yogawithtimvideos
On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos available. 😉
These 10 minute ones are perfect more me to use as a study break or warm up. Keep em coming.
Tim!! more of these morning short stretches in your new video style please!!
Noted! Thanks so much for your feedback! 😃
Love, just had a baby and this is such a nice energising stretch
So happy to hear that! 😊 Namaste, Stephanie.
Thank you Tim for this great practice!
Thank you for joining me :)
Awesome! Feels like it goes on forever cos we're getting so much do in just 10 mins. Perfect complement to the 10 mins HIIT workout i did before this.
Glad you enjoyed it!!
Yes I'd also love hip mobility! And lower back.
Ok perfect! Thanks
Very very nice!
:)
thanks Tim, a course on mobility and hip opening would be great. I really need it!
awesome! I need all the hip help I can get
great sequence. would be nice to have more directions in the transitions.
Thank you for your feedback!
This was a perfect quick post-workout stretch. Loved that you included thread the needle to open up the chest. Thank you!
Stoked you enjoyed it Bilqis!
Thanks Tim! Perfect to start a busy day and when I don't have to do the challenge I am in
You are very welcome, Oana! 😊
thx.
No problem! 😊
I'd love to work on hip mobility! My hips always seem to get locked or be in pain when doing yoga
Oh perfect! I'm going to do some things for the hips for sure!
Really enjoyed this morning flow! Will be one of my staples from now :)
Wonderful! 😊 Thanks Sarah!
Nice! Just what I needed to warm up this cool morning in VA. Thank you, Namaste 🙏❤
Namaste Sarah :)
this is great for when I just need a quick, short stretch to start my day. Thanks, Tim. I may even do this in between study/work breaks.
Stoked you enjoyed it!
I love these 10 minute videos! Perfect pick me up when I’m short on time. Thanks Tim :)
Glad you enjoyed it Bianca!
Just finished working out and ended with this quick practice, love it
That's great! Thank you
This was a great stretch. I love the flexibility routines. Thanks Tim!!
You're so welcome! Thank YOU!
Love these quick sequences to start the day when I’m low on time! Thanks, Tim!
Perfect! Glad you like them! 😊 You are very welcome, Elizabeth.
Great addition to my morning routine! Really enjoying the 10 minute mobility work. No excuse not do it daily!
Agree :)
Thank you for this morning stretch!🙏🏻 Feels so good!
Thank you for joining me Thania
Felt so good - I did it twice! Thanks Tim
Glad you liked it Craig!
Such a great flow on the mornings I can't do 30-60 minutes
Perfect for the morning! 😊 Glad you enjoyed it, Katrina!
Lovely start to the day, thank you so much :)
Thank you for joining me Suzanne!
These are perfect for the morning, Tim. Hope to find more on your channel. Cheers!
Glad you like them! 😊 Cheers, Paul!
That was a great little stretch workout. I needed that this week, thanks.
Thank you for being here Antonio :) Gracias
My lower back is super stiff when I wake up, and throughout the day. I do your back healing segments when I can, but sometimes when I just stand up from my desk I walk like I'm shaped like the letter C.
Might wanna try getting a new mattress if you wake up sore, and try sleeping on back. But that's great feedback thanks
Very much appreciate your video's.
Glad you like them!
Tim! The Hamstrings could really use some focus, as we head into colder months here in North America, they tend to tighten up! Bless 🙏
Great! thanks for the feedback
Really appreciate the short sequences. Perfect for a stretch after work when I'm a bit sore.
Perfect! Great to hear!
Great practicwe--looking forward to the live class on Sunday!
Can't wait!
Beautiful 😍💕
Thank you! Cheers!
Excellent flow for AM or PM.
Glad you enjoyed it Wade Wade :)
short and sweet like butter and jam, thanks Tim. btw my daughter asked where's Ollie?
Glad you enjoyed it. Good question! He'll be back, don't worry!
Perfect quick stretch when my time was short this morning
That's great!
Hey you said to leave a comment asking what I want next time....... I want yoga for ballet dancers hehe thanks
Thanks for the idea Alex! You should also check out the series I have designed to help you advance your practice. It’s called the conscious movement. You can try it for two weeks free! click the link in the description or here: timsenesiyoga.com/start-here-1
Very mellow
Hope you enjoyed it!
@@yogawithtim Absolutely ! i've been enjoying for the last 3 years. Have never done a flow without your videos.
I feel like t took 3 minutes. I was waitin some to come :)
🙏
Namaste Paula :)
Sweet
Thanks : )
🥰🥰
:)
I’m part of the over 50 tight hamstring club...love it when we work on flexibility.
Right on Jordan. I feel you on that
This is what I got when triedsending up for your 30 day challenge
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Interesting. I will look into it.
Thank you !
You're welcome!