Yoga for Neck, Shoulders, Upper Back - 10 minute Yoga Neck Stretch to Release Tension, Yoga With Tim

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  • Опубліковано 27 гру 2024

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  • @yogawithtim
    @yogawithtim  3 роки тому +7

    IF you'd like to see more short videos like this for neck and shoulder tension or other topics let me know below.

  • @malakbakhsh3382
    @malakbakhsh3382 Рік тому +5

    If only I can like the videos every time i watch them

  • @bexamcca
    @bexamcca 2 роки тому +1

    I was doing exterior painting all day yesterday, so this is what I needed! See you necks time!

  • @malakbakhsh3382
    @malakbakhsh3382 3 роки тому +1

    Thanks for this great stretches

  • @studywithgiovanna
    @studywithgiovanna Рік тому

    I cannot think of anything better to do after a hard day at the computer - thanks Tim!

  • @nifferleite
    @nifferleite Рік тому

    Oh I also used to be a massage therapist so great job!

  • @AnnM-f6f
    @AnnM-f6f 6 місяців тому

    I feel much better. Now I can go on my bike ride I ‘ll need to do this session afterwards!😊

  • @catsaremyworld
    @catsaremyworld 3 роки тому +1

    I almost cried after this class....i am in a 9-month training program and was not able to do practice with your videos since the last 3 months.
    Also thanks for mentioning the fascia and the eye movement connection...kind of explains why we should allow the movement to follow the dristi 🙏❤️

    • @yogawithtim
      @yogawithtim  3 роки тому

      Welcome back! Thanks, Kavya.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You got it Kavya :) Nothing wrong with crying from practice

  • @paulacorazon5748
    @paulacorazon5748 2 роки тому

    thank you Tim great lesson.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you liked it. Thanks, Paula

  • @karolyn63
    @karolyn63 3 роки тому

    Very subtle and effective. Thank you

  • @nifferleite
    @nifferleite Рік тому

    I've done these stretches before and they have never done as well as they have with this sequence.... I am so picky with yoga u are fantastic

  • @Commonclaus
    @Commonclaus 7 місяців тому

    Amazing! Thank you!

  • @Gemini_0815
    @Gemini_0815 3 роки тому

    Awesome, helps a Great Deal for office neck

  • @moritzlehmann9569
    @moritzlehmann9569 3 роки тому

    Tim, That was magic. Just back from a good longboard surf with super sore shoulders and this video popped up right at the top. Or maybe my phone knows too much about me. Anyhow, just what the doctor ordered.

  • @petitcosmos5756
    @petitcosmos5756 3 роки тому

    Hi Tim thank you 🙏 from france

  • @svetlanaarcadia7869
    @svetlanaarcadia7869 3 роки тому

    Thank you so much! Awesome as always!

  • @bernadetteziemba6799
    @bernadetteziemba6799 Рік тому

    Thanks, Tim. The directions and explanations add a new level. 1 mile an hour is perfect!

  • @gabrielagotca4963
    @gabrielagotca4963 3 роки тому

    Really useful! Thank you

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're welcome! Thanks, Gabriela.

  • @moritzlehmann9569
    @moritzlehmann9569 Рік тому

    Epic. Just what the doctor ordered.Again.

  • @henripettersson8912
    @henripettersson8912 3 роки тому +1

    Man that was exactly what i needed! I've been working on my boat for the last week and was sort of waiting for the back pains to show up. And they did!
    Now i will sleep well!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Great! And good to hear! Thanks, Henri.

  • @erinstomkin8784
    @erinstomkin8784 3 роки тому +1

    I loved this. Thank you so much

    • @yogawithtim
      @yogawithtim  3 роки тому

      You are so welcome, Erin! 😊

  • @amyphillips9846
    @amyphillips9846 3 роки тому +1

    This is going to be great to go back to on days where I have to drive long distances, sit at the computer, endure the news, or work on the wheel. I love that it includes the eye exercise that has been the trick for me to get back into a relaxed state. I feel that I’m morphing from a walking stiff neck back into a whole person with a body. I appreciate these short videos for days when I’m doing my own practice, or when I’d like a little tune-up before bed. Thanks!!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Great - all the way around! Thanks, Amy!

  • @isabelletremblay5747
    @isabelletremblay5747 3 роки тому +4

    Dura mater and eye mouvements yeah! Your anatomy lesson is always getting finer. Thank you so much for the quality of your classes and the sharing of knowledges.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You are very welcome! Thank you, Isabelle.

  • @jessicacaird5133
    @jessicacaird5133 2 роки тому

    Thanks for the short video! They're great for overly busy days.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you like them! Thank you.

  • @leavus
    @leavus 3 роки тому +1

    thank you, that was great

  • @StateIndividual
    @StateIndividual 3 роки тому +9

    This was amazing! I've been waiting for something like this. I would really appreciate a quick video about yoga for hands/wrists - as an artist I try to do wrist/finger exercises everyday and would love to see what exercises you might recommend for that. Thank you for all the wonderful content!

    • @katrinaskidmore9443
      @katrinaskidmore9443 3 роки тому +1

      Wrists would be great! I have mom thumb from carrying kids around.

    • @yogawithtim
      @yogawithtim  3 роки тому +4

      Got it. Thank you for the suggestion!

    • @yogawithtim
      @yogawithtim  3 роки тому

      OK. Thank you!

  • @TB-zd3ls
    @TB-zd3ls 3 роки тому

    Great neck and shoulder stretch before I start a day! Ty!

  • @DAWhooray
    @DAWhooray 3 роки тому

    Wow this was super intense. I had to back off several times. Which is rare for me. I'll come back to this one very soon. I'm going to the chiropractor now

    • @yogawithtim
      @yogawithtim  3 роки тому

      Hi, Alex! yes, come back soon!

  • @cassgruberman6425
    @cassgruberman6425 3 роки тому

    This eye thing was messed up! I love it.

  • @marina.senkina
    @marina.senkina 5 місяців тому

    Thank you Tim! I love working out with you! Or should I say - Practicing?)

  • @ElexaLiu
    @ElexaLiu 3 роки тому +1

    That was great! Thanks!

  • @ellendonohue3477
    @ellendonohue3477 3 роки тому +1

    This neck and shoulder segment was so so helpful… I have been a Dental hygienist for almost 30 years and my neck and shoulders I have constant pain this has been so helpful I will continue to do it… If you can please continue with some isolated body parts like neck and shoulders it is a great way to begin the day when you’re at a crunch for time! Love what you do thank you!

  • @barbaravananddanaarmstrong7085
    @barbaravananddanaarmstrong7085 3 роки тому +2

    Thank you! This is best neck and shoulder stretch that I have experienced by far.
    I'll definitely favorite this one and come back multiple times!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Definitely one to come back to Barbara :)

    • @yogawithtim
      @yogawithtim  3 роки тому

      Excellent! Thank you!

  • @helena_newman
    @helena_newman 3 роки тому +1

    Great stretch. Cheers for a good session

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you enjoyed it, Helena! 😊 Cheers!

  • @antonvanelswijk5898
    @antonvanelswijk5898 Рік тому

    Damn you are like a god or something? Tried so many things none really released my neck and shoulders but this really worked! Thank you so so much!

  • @catistefi1148
    @catistefi1148 3 роки тому

    Just finished at 6.20 am Romania time. This was good for my upper back🤗, thank you🙏🧘‍♀️🇷🇴❤

    • @yogawithtim
      @yogawithtim  3 роки тому

      Ahh... Excellent! Thanks, Cati.

  • @ankitsood2932
    @ankitsood2932 3 роки тому

    Excellent class, perfectly timed with mid year stresses.

  • @The2020HAHAHA
    @The2020HAHAHA Рік тому

    Lifesaver🎉 thanks!

  • @ariellebosch8989
    @ariellebosch8989 2 роки тому

    My partner and I love this video - and chuckle every time at the surprise of the Stache. Thanks for this great stretch, Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you both love the video. Thanks, Arielle.

  • @tmcdmck
    @tmcdmck 2 роки тому

    I have had chronic pain in this area for years, and this has helped me so much. Thank you!

    • @yogawithtim
      @yogawithtim  2 роки тому

      So nice to hear this. Thank you

  • @schujune1353
    @schujune1353 3 роки тому +1

    Wow! Thank you so much for this class. I can’t believe the difference after sitting all day.

  • @judyhastings2585
    @judyhastings2585 3 роки тому

    Oh well this was just lovely. When I closed my eyes you were a floating yogi 🤣 I feel so much lighter and ready for my day. Thank you 😊

    • @yogawithtim
      @yogawithtim  3 роки тому

      'Floating yogi' Hahaha - Nice! Thank you, Judy!

  • @mmiller3818
    @mmiller3818 3 роки тому

    Thanks so much, Tim! Always need a reminder to pay attention to this area!

  • @pameverett1990
    @pameverett1990 11 місяців тому

    I love this video Tim as my tightness tends to be so much in my neck. Will keep this one as favorite and do it often. Thank you

  • @androidsentbycyberl1fe
    @androidsentbycyberl1fe 7 місяців тому +2

    I’VE HAD ATROCIOUS NECK AND BACK PAIN ALL DAY AND NOW IT’S COMPLETELY GONE!?!???! AMAZING

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Awesome and so good to hear!

  • @cindybartletthairyoga8147
    @cindybartletthairyoga8147 3 роки тому +1

    Felt great. I always learn something new in your classes.

  • @katief6027
    @katief6027 Рік тому

    This helps just so good with me tight neck! Thank you for your calm and relaxing instructions. You always seem so grounded and happy

    • @yogawithtim
      @yogawithtim  Рік тому

      Glad it helped. You're welcome and thank you Katie

  • @mckev1
    @mckev1 3 роки тому

    My neck is always stiff from old whiplash injury. You could actually hear noises when I was doing this, almost like cracking your knuckles. The eye movement made me a little dizzy though, guess I took it too far. Great stretch Tim, thanks

    • @yogawithtim
      @yogawithtim  3 роки тому

      It's important to moderate if you're feeling you're going too far. But glad you liked the stretch!

  • @LuisMolfino
    @LuisMolfino 3 роки тому

    Thanks Tim! 🙏

  • @wendyschlegel8878
    @wendyschlegel8878 3 роки тому

    This was a wonderful stretch for neck and shoulders. Your location is beautiful. I can’t sit cross legged for a full 10 minutes but I am working o. It and stretch my legs out front when needed. I really appreciate your descriptions of how to feel the energy moving it helps me visualize it.

  • @kimrogers7145
    @kimrogers7145 3 роки тому +1

    Thank you Tim. I carry tons of tension in my neck and trapezius. I was popping initially, but in the end very fluid.🌼

  • @petebradshaw1877
    @petebradshaw1877 3 роки тому +1

    Thank you! This was very timely for me because I am working on neck and shoulder posture right now.

  • @mojavn47
    @mojavn47 3 роки тому

    That was a nice one to wake up to☺️

  • @yogawithsuze
    @yogawithsuze 3 роки тому +1

    Thank you Tim, you're the best. My neck and shoulders are always very tight and its where I hold all my tension in my body. This was very welcome this evening. Thank you :)

    • @yogawithtim
      @yogawithtim  3 роки тому

      Happy to help! 😊 You are very welcome, Suzanne!

  • @nilampatel4596
    @nilampatel4596 3 роки тому

    This was fantastic thank you Tim. First time for me when rolling the neck back that I learned to do it without hinging and instead use the posture of my back to support. I felt my core engaged to support my neck tilting back and as a result the neck tilted back was an enjoyable position instead of a strain. Amazing! 🙏🏽🙏🏽🙏🏽

    • @yogawithtim
      @yogawithtim  3 роки тому

      Good to hear this... Thanks, Nilam!

  • @stephaniechandler1681
    @stephaniechandler1681 3 роки тому

    this was AMAZING. After a long hiatus from yoga, a 30 minute workout feels TOO MUCH and way too stressful on my very stiff body. This was a perfect start to getting some mobility back into my most painful and locked up areas. THANK YOU!!!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad to hear this! Thanks, Stephanie!

  • @qm1993
    @qm1993 3 роки тому +1

    Thank you thank you thank you!!!! Great instruction, as usual, Tim! I have never heard to try to connect my ribs to my pelvis, and I could definitely tell the difference!!! Really wonderful moment of insight for me to better understand belly breathing.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You are so welcome! 😊 I am so glad that was helpful for you!

  • @ronreilly4031
    @ronreilly4031 3 роки тому

    So perfect, afyer the stress of the day. my neck needed this big time! thank-you. Namaste

  • @myroslavagrygorachyk5906
    @myroslavagrygorachyk5906 2 роки тому

    I had a shoulder pain for couple days and I found this Tim’s video and magically pain went away. Thank you so much!!!!🙏💜 I was able to hike pretty tough mountains and feeling amazing.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Great feedback and good to hear. Thank you Myroslava.

  • @annboyum8053
    @annboyum8053 3 роки тому

    This is a great series. It’s gentle, the entire series is seated…I love it because I am trying to teach my puppy to be in the yoga room but too much movement flow has him getting up and moving all the time too…I am dreaming of a future Wally-bear yoga-puppy vibe coming from my Sunny soon.

  • @NinYogaUK
    @NinYogaUK 3 роки тому +2

    Love this class it really helped me after a long day at work at a desk!

  • @slvinas958
    @slvinas958 3 роки тому

    You saved me! I had tweaked my neck/shoulder and this released soothed it. Definitely adding these moves to morning stretches. Thank you!🙏🏼

  • @mhrhux
    @mhrhux 9 місяців тому

    Ohhhh I Love it, please do more excatly videos like this, short and targeted to upper back neck and poster ❤

  • @suzypreston2734
    @suzypreston2734 3 роки тому

    Tena koe Tim really appreciated this session as my neck and shoulders have been tight from working from home seated posture. Normally my neck clicks heaps and strains to do those rotation exercises. Not as much today. Cheers

    • @yogawithtim
      @yogawithtim  3 роки тому

      Tena Koe, Suzy. Good to hear! :)

  • @paigesuttle9681
    @paigesuttle9681 Рік тому

    That was great! Thank you. Just what I needed.

  • @sonian3015
    @sonian3015 3 роки тому

    Awesome 👏 just after my meditation practice this morning. Perfect release for my neck and shoulders. Thanks Tim.

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Good to hear! Thanks, Sonia!

  • @마리-z6e
    @마리-z6e 9 місяців тому

    This feels great! New subscriber❤

    • @yogawithtim
      @yogawithtim  9 місяців тому

      Cool! Welcome to the channel 😉

  • @rulaabiantun1485
    @rulaabiantun1485 3 роки тому +2

    Hi Tim, what a backdrop stunning view you have! Where is that if you don’t mind asking? It makes you want to do yoga even if you don’t feel like it! Simply stunning in all the seasons I believe. Could you please guide me to beginner videos you got ( at the very low beginner stage in yoga or stretching) so I can build my strength up. I get intimidated by the complexity of some exercises especially in yoga. Thank you for that awesome stretching exercises, and thank you for making us enjoy that view too.🙏 a fan from Melbourne 😊

    • @yogawithtim
      @yogawithtim  3 роки тому

      Hello, Rula. You can check the website of the place I film. Here’s the site: Lunadesolbaja.com It is in Northern Mexico and it is quite beautiful. As far as the Beginner Yoga videos, do this: Go to YogawithTim. Click PLAYLISTS. Go to 'Beginner Series'. There are 7 beginner videos. Click 'VIEW FULL PLAYLIST' to see all 7. Glad you like the stretching. Thank you for practicing with us! :)

  • @juliannefunk1511
    @juliannefunk1511 2 роки тому

    Hi Tim. I maybe pinched a nerve in my neck such that I have been suffering with pain for weeks. Doing your other yoga (e.g. the 30 challenge), I notice that poses to use/tense the neck muscles tend to help more with flexibility/mobility and easing the pain than the stretches. For example, the pose where you bring the feet up into a 90 degree angle and then back behind (plow pose) and then up into shoulder stand is in many ways a lot more effective (I do not have tight shoulders). I wonder, therefore, if you could do a neck video incorporating more tensing/using the neck and shoulder and upper back muscles (gently) as the isometric to the stretching. Thanks!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hi, Julianne. Bummer to hear about your neck issues. I have a really good neck video in the mobility course on the CMC. There are also free neck videos. Just type 'neck' into the search bar.

  • @manusuarez243
    @manusuarez243 3 роки тому +1

    Exactly what i needed today, Thank you so much!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Happy to hear that! You are so welcome 😊

  • @keyla1883
    @keyla1883 3 роки тому

    This was nice!

  • @ravitulsiani2964
    @ravitulsiani2964 3 роки тому +1

    Hey Tim, been doing your youtube videos since the first lockdown last year. I basically just created this account so I could let you know I really appreciate your trainning, it puts my mind in a great place after doing a Yoga session. Also a big fan of the 80s/ 90s hip hop references and dad jokes! haha

    • @yogawithtim
      @yogawithtim  3 роки тому

      Great to hear! Thank you, Ravi!

  • @yanieffendi
    @yanieffendi 2 роки тому

    Hi Tim.. I've got covid :( can you give a video for recovery... I would really appreciate. Thank you Tim. Hope you always be healthy and happy.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Oh sorry to hear that, I like the bedtime or yin classes for recovery. Hope this helps

    • @yanieffendi
      @yanieffendi 2 роки тому

      @@yogawithtim thank you Tim

  • @gavperez
    @gavperez 3 роки тому

    Thank you so much for this class! I can't believe how different my neck and shoulders feel after just 10 mins. I'm from the Philippines and a great fan of your channel

  • @SleepingSun4
    @SleepingSun4 3 роки тому

    Wonderful way to start a day!! Everyday. Thank you Tim 🙏❤️

  • @juliabevzphotography8789
    @juliabevzphotography8789 3 роки тому

    Thank you a lot Tim for your videos, it helps me a lot with my neck pain🙏 The only thing I noticed if I tilt head to the right or left a bit more and still have my back straight I feel like I start suffocating. Not sure why🤷‍♀️ Can you please help me with that one, is that I overdo it or just my muscles are tight?!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Hey Julia, I’m so glad to hear that. Oh gnarly, sounds like you might be a neck breather, (hence the chronic neck pain) and need to learn to breath diaphragmatically. I go over this on the conscious movement course (CMC) in the pranayama/ breathwork section. If you're not signed up for the Conscious Movement Community (CMC) yet, go to yogawithtim.mykajabi.com to get started.

    • @juliabevzphotography8789
      @juliabevzphotography8789 3 роки тому

      @@yogawithtim Thank you Tim, I will check it out 🙏

  • @ivyyang7100
    @ivyyang7100 3 роки тому

    Love it. I think I need it everyday. Thanks so much!

  • @jasm76
    @jasm76 3 роки тому +1

    Yay, I need this so much! Thank you Tim. 🙂

    • @yogawithtim
      @yogawithtim  3 роки тому

      That is great! You are very welcome, Jasmine! 😊

  • @pamelayolmo5371
    @pamelayolmo5371 3 роки тому

    Thank you so much for this.🙏 Needed it desperately.

  • @josephabello5081
    @josephabello5081 3 роки тому

    short but sweet! great warm up stretch before your long yoga videos :D thanks tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome! Thanks, Joseph!

  • @GolnazJamsheed
    @GolnazJamsheed 3 роки тому

    Awesomeness 🔥

  • @zenithrudich4833
    @zenithrudich4833 2 роки тому

    Thank you so much! I've been looking for a neck-focused class and this is perfect! I'm looking forward to making this part of my daily routine :)

  • @squigley101
    @squigley101 3 роки тому

    I love the focused stretching on this. I think it's a beautiful thing to feel and visualize the stretch and energy channels. Brilliant work as always Tim! Namaste

  • @lauraciocia6507
    @lauraciocia6507 3 роки тому

    this was wonderful Tim, thank you. Any thoughts on why I might be feeling neck tightness/pain when I inhale from my diaphragm? Is it because I'm still holding tension in my neck without realizing it?

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      You’re welcome, Laura. Sounds like that area is too gripped up to allow you a diaphragmatic breath. Practice on your back and see if it’s any better.

    • @lauraciocia6507
      @lauraciocia6507 3 роки тому

      @@yogawithtim thank you - i think you are right

  • @hl.o5959
    @hl.o5959 2 роки тому

    Great! Could be longer!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Oh cool, I'm glad you liked it that much!

  • @MorgenFrue118
    @MorgenFrue118 2 роки тому

    perfect litle sequence for when you wake up with an uncooperative neck

  • @hujin4378
    @hujin4378 7 місяців тому

    Very cool short video for stiff neck and shoulders. It’s my first time to do the elbow out and elbow in exercise at the beginning of the session. I felt it also helped to massage the outer lines of my eyes. I also like the big glass window with background nature. Where is it in CA? ❤

    • @yogawithtim
      @yogawithtim  7 місяців тому +1

      This one's not in So Cal. It’s a vineyard in Northern Mexico where they cultivate a world class wine. You can check out the website of the place where I film. Here’s the site: Lunadesolbaja.com

    • @hujin4378
      @hujin4378 7 місяців тому

      @@yogawithtim Thanks for your introduction. The place looks so Zen.

  • @bethyeap3987
    @bethyeap3987 2 роки тому

    Thanks Tim! I loved the neck stretches but couldn’t sit in the position for more than 5 minutes. My lower back wasn’t strong enough I think? You have tons of back videos but I’m not sure where to start. Any recommendations? Thanks!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hi, Beth. That makes sense. With more practice, it will get better. Any of the back videos are great to start with : )

  • @nikkoerisemor9180
    @nikkoerisemor9180 2 роки тому

    new subs love your background❤️

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thanks for subbing, Nikko! And glad you like the background.

  • @moritzlehmann9569
    @moritzlehmann9569 5 місяців тому

    Likey likey, again

  • @stefanknight5334
    @stefanknight5334 3 роки тому

    Thanks Tim, my neck and upper back have been tight for some time and this is exactly what I need. It felt great, but I know getting rid of this tension will be a bit of a journey for me. A question, would it be ok to do this 10 minute session each day maybe as a warm up to get the krinks out in the morning and then my normal yoga practice later in the day? Also is this added to the Conscious Movement Community so I can find it there? Thanks for everything, Stef.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Sure! That would be just fine. Stacy puts the youtube videos into the “ad free” section on the CMC. I’ll check right now to make sure she got it in there.

  • @goreshivam5338
    @goreshivam5338 3 роки тому +1

    can yoga improve my posture?i have forward neck,forward shoulder and anterior peviclk tilt,non of it is severe.please answer

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Yes, of course it can. I'd recommend starting with my beginner course to learn how to change your posture best and then keep up with my course. I bet in a few months you see a huge difference.

    • @goreshivam5338
      @goreshivam5338 3 роки тому +1

      @@yogawithtim where can i get all the courses,and is yoga same as stretching and mobility?if possible can u send me links of courses

  • @baileya2949
    @baileya2949 3 роки тому

    Tim, I know this may be asking a lot but I had a horse accident about 6 months ago and have been going through recovery. I used to be a high intermediate yoga student but now due to my accident I have lost my mobility and strength in my core, back, arms, and legs. So pretty much everywhere. Do you have a specific challenge or a few videos that could help me to regain what I lost. I’m willing to take the time and work on it even if it takes me months to get back to where I used to be. My chiropractor has been assisting my recovery and has suggested doing the basics of yoga. This would mean a lot. Thank you!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      I’m so sorry to hear that. I would recommend starting with the basics even though you’re an intermediate student. Start with the beginner course, then do a 30 day challenge then start the “what’s next” CMC course.

    • @baileya2949
      @baileya2949 3 роки тому

      @@yogawithtim thank you so much!

  • @Wonderwanderluck
    @Wonderwanderluck 2 роки тому

    Tim! Where are you? Looks beautiful!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hi, Kelly. It’s a beautiful vineyard in Northern Mexico where they cultivate a world class wine. You can check the website of the place I film. Here’s the site: Lunadesolbaja.com

  • @robertsvetlik
    @robertsvetlik 3 роки тому

    thanks tim see you necks time

  • @cindystechschulte1487
    @cindystechschulte1487 2 роки тому +1

    Hard to understand what u mean

  • @Mathaveld
    @Mathaveld Рік тому

    See you neckst time!

  • @Blonde.wanderess
    @Blonde.wanderess 5 місяців тому

    Tbh my upper back starts to hurt so much already 5 minutes into this video

  • @wildgorilla1205
    @wildgorilla1205 Рік тому

    It was so awesome, thaty saying that it was awesome would offend you, so I'm not gonna say that!

  • @williammorris1867
    @williammorris1867 3 роки тому

    Your adverts midway through your sessions are ruining my practice, please can you remove them

    • @yogawithtim
      @yogawithtim  3 роки тому

      Hey William, If you prefer to watch ad free, you can become a member and watch all of my videos without ads on the conscious movement community. Visit my website yogawithtim.mykajabi.com to get started.