10 MIN ALL STANDING TONED ARMS WORKOUT - effective for slim & toned arms | Equipment: Bottles

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  • Опубліковано 5 лип 2024
  • Hi guys! It was time for a toned arms workout, and here it is! This video is dedicated to working out our arms in order to achieve those slim & toned arms. The best part about this one? It is a standing workout, with no repeat exercises! This workout is a nice combination of my all time favorite standing exercises for arms and we will do all the exercises using 2 bottles.
    We have 30 seconds of exercise and 10 seconds of rest. Of course, if you feel the need, you can take a longer rest. Just don't quit! ♥︎
    I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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    Music from Epidemic Sound:
    www.epidemicsound.com
    1. Tape Machines feat. Vicki Vox - Perfect Match: www.epidemicsound.com/track/P...
    2. Chris Coral feat. AdamAlexanderHallman - Young (Hallman Remix): www.epidemicsound.com/track/x...
    3. DJ Mayson - Back For Love: www.epidemicsound.com/track/1...
    4. waykap feat. Emmi - Bad Love: www.epidemicsound.com/track/P...
    5. NIGHTCAP - Young Love: www.epidemicsound.com/track/f...
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    Attribution: Subscribe button from the beginning & the cool down part - Video by Tech VideoStack from Pixabay.
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    Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.

КОМЕНТАРІ • 4

  • @ClaudioAlessandri
    @ClaudioAlessandri 7 днів тому

    This is an awesome workout and I like very much your gym outfit, my dear friend! Congratulations! Many Blessings of Love!

    • @riona01
      @riona01  7 днів тому +1

      Thank you so much for your kind comment!

  • @weightlosstips6274
    @weightlosstips6274 6 днів тому

    Wow, amazing workout! Really made me feel the burn, thank you!

    • @riona01
      @riona01  5 днів тому +1

      Reading this makes me so happy! ❤