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10 MIN ALL STANDING TONED ARMS WORKOUT - effective for slim & toned arms | Equipment: Bottles

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  • Опубліковано 19 сер 2024
  • Hi guys! Welcome to our latest workout video dedicated to achieving slim and toned arms! This 10-minute standing arm workout is perfect for all fitness levels. The best part? No repeat exercises! We’ll use two bottles for an effective and fun workout.
    This workout is a nice combination of my all time favorite standing exercises for arms and we will do all the exercises using two bottles.
    What to expect from this workout:
    • Standing arm workout: No need to get down on the floor!
    • No repeat exercises: Keep it fresh and engaging.
    • Equipment: Just two bottles - perfect for home workouts.
    • Intervals: 30 seconds of exercise followed by 10 seconds of rest. Need a longer break? Feel free, just don’t quit! ♥︎
    This workout is a great combination of my favorite standing exercises for arms. Whether you’re aiming for strength, tone, or endurance, this routine has got you covered. Let’s get those arms moving and burning calories!
    Key Benefits:
    ➤ Slim & Toned Arms
    ➤ Improved Strength & Endurance
    ➤ Convenient Home Workout
    I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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    Music from Epidemic Sound:
    www.epidemicso...
    1. Tape Machines feat. Vicki Vox - Perfect Match: www.epidemicso...
    2. Chris Coral feat. AdamAlexanderHallman - Young (Hallman Remix): www.epidemicso...
    3. DJ Mayson - Back For Love: www.epidemicso...
    4. waykap feat. Emmi - Bad Love: www.epidemicso...
    5. NIGHTCAP - Young Love: www.epidemicso...
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    Attribution: Subscribe button from the beginning & the cool down part - Video by Tech VideoStack from Pixabay.
    ___
    Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.

КОМЕНТАРІ • 4

  • @weightlosstips6274
    @weightlosstips6274 Місяць тому

    Wow, amazing workout! Really made me feel the burn, thank you!

    • @riona01
      @riona01  Місяць тому +1

      Reading this makes me so happy! ❤

  • @ClaudioAlessandri
    @ClaudioAlessandri Місяць тому

    This is an awesome workout and I like very much your gym outfit, my dear friend! Congratulations! Many Blessings of Love!

    • @riona01
      @riona01  Місяць тому +1

      Thank you so much for your kind comment!