गर्दन और कंधे के दर्द से छुटकारा पाने के लिए योग | Yoga for neck and shoulder pain...

[@hiralsolanki.1694]

Bahot accha laga sir exercise karte hi aaram honey laga

[@SunilGautam-t1l]

बहुत अच्छा आपके इस योगा से लोगो को बहुत फायदा होगा

[@amarjit2937]

V good pahali baar itna achha aur fayede wala video dekha hai god bless you

[@DevanshMishra-ez3mt]

बहुत सुंदर बहुत बहुत अच्छी विडियो 🙏🙏🙏🙏🙏

[@devebdrapatidar1027]

बहुत ही फायदेमंद साबित हो रहा हैं आपका प्रयास सफ़ल हो रहा है।

[@madhurikhanolkar3025]

Nice vedio sir bahut aaram lagata hai exercise karne se😊

[@SanjuRathore-b8r]

Mera drd ekdum shi Ho gya sir... Thank you

[@PriyankaKumari-kk6fr]

Bhut hi achha lga sir aapka vdo or aaram v bhut mila aapka btaya hua aasn krke thank you

[@goldenboy.41]

Es Yoga k lie bahut bahut dhanyabad 🎉🎉🎉

[@DEEPAKKUMAR-yj5kx]

Bahut Sundar video banaya mere ko to karte karte hi relax Mila❤

[@soniasonu9579]

Aap bhut ache se yoga krvate h thank you sir

[@altafsheikh6806]

Aapka video bahot Acha hai Aaram lag raha hai thanks

[@omprakashnathani2308]

Really very good knowledgeable exercises. I am very much inspired.

[@virendrastrengthyoga]

Glad to hear that

[@deepikajain8679]

🙏 bahut -bahut dhanyawad ji . Very good video 🙏

[@tabassumshaikh6011]

सर जी ,8 दिन से मैं ये योगा कर रही हु,दो महीने से मै इस कदर तकलीफ थी क्या ही बताउ,मुझे हाॅस्पीटल जाना था, लेकिन मै जाना नही चाहती थी,बस यु ही बैठे बैठे मैने आपका विडियो देखा,और कमेन्ट भी पढे , कमेंट में काफि लोगों को रिलिफ मिला पढकर अच्छा लगा,और मैने उसी दिन से योगा करना शुरू किया,मुझे बहोत दर्द था हाथ और गर्दन में बहोत दलायी खायी थी लेकिन कोई आराम नहीं था।आज मै बिल्कुल ठिक हु,दिल से शुक्रिया आपका ❣️❣️❣️मैने आपकि विडियो सेव कि हु,यु ही आप आगे बढे मेरी यही शुभकामनाएं है

[@Itrakirasoi]

Bahut badhiya m bahut preshan hu is problem se

[@GullMandal]

Frogen solder pain relief yoga

[@deepikabal6105]

Thanks sir bahut achi video bnai apne do din se bahut bura haal tha Mera ek bar hi apki exercise krne se mera dard khatam ho gya sukriya 🙏🙏

[@jps0.2]

Thank you so much sir aap ka video bohot acha laga

[@rajeshsharbidre2591]

Sir..apka bhout hi acha hai...mera kamar dukhna band hogaya. Aur phele se acha lag raha 👍🙏

[@UPENDRAKUMAR-tb9tw]

Jabardast shandaar Excercise hai.
Thanks

[@mamtachaurasia642]

Ye yoga se mere kandhe dard gya thanks sir 🙏

[@ASHUSINGH-dn6ow]

Thankyou sir maine lower back pain wali exercise ki mera 15din me bilkul thik ho gaya

[@manasthakore4350]

Very nice I tried today helpful to me.. Thanks

[@virendrastrengthyoga]

Welcome 😊

[@oooooooooptu]

Bahut rahat mila hai sir ji aapka ye video dekh kar, bahut bahut dhanyavad,

[@virendrastrengthyoga]

🙏🙏

[@misspahadan-p4r]

Kitne din m theek huaa aapka dard

[@Pooja-tu9ww]

Thankyou Sir....pehli baar hi meri mami ko neck pain mai bahot aaram mila 🙏

[@rajsaliya8149]

Achha yoga hain..mujhe neck pain hain or 3 din se me kar Raha hu...fark pad Raha Hain..or 3-4 yoga isaka add karte to achha raheta...👍🏻👍🏻

[@gourabdey1756]

Karte karte bohot kam ho gaya sir ji ..many many thanx.

[@manjitsinghexsarpanch21]

बहुत अच्छा प्रयास है..और बताने समझाने मे अति अपनापन सा है..सो..लाभ तो होगा ही ना..धन्यवाद

[@virendrastrengthyoga]

🙏🙏

[@anchalnarwal5889]

I got relief from pain thanks❤

[@A.K.Badwal]

Sir please you are genuine person for value information provide to humen.🎉🎉🎉

[@virendrastrengthyoga]

It's my pleasure

[@SanjuRathore-b8r]

Mera drd Eldon shi Ho gya... Thanku sir

[@Shashankradhe-radhe]

Bahut jyada usefull effective wowwww🎉🎉

[@LaxmiSidar-rv5yl]

Dhanyvad sir ye yoga bahut achchha rilif Mila dhanybad

[@shihtzulovecare]

Bahut badiya video, jo kam MBBS MD doctor nahe kar paye wo apne kar dikhaya. Thanks😊

[@adi09091]

Bshut presan thi dard s aap video se aram mila

[@SujataMassey-dv6wj]

Bahut hi jada achaa laga. Bhai

[@vivekchinchkar9333]

Very useful ,i got relief from pain .thanks.

[@virendrastrengthyoga]

Glad to hear that

[@shardapantawane8557]

And this video so felling better🙏☺️

[@rihanakhan261]

Sir maine abhi apki dusri vidio dekhi kandhe ke drd ki sach me mere bhut drd tha kisi bhi trha sukun nhi mil rha tha maine apki btaye huy step kiy jin lady ke apne steps kiy the sach me krte hi aaram Mila .many many thanks

[@pastorrajmalministry2707]

Thank, you,, so, much, ❤️for, the,, yoga, exercise,, i, like, it, because, i, have, a, my, neck,, pain, 🙏

[@virendrastrengthyoga]

You're so welcome!

[@Anillasotra]

Thank you sir pehle din se kandhe aur gardan k dard se Mila aaram ab regular practice karta hu❤❤❤❤

[@virendrastrengthyoga]

Great

[@RajniSharma-i8s]

Thanks sir real me bahot relax feel hua mujhe bahot main tha

[@akmisra2122]

Very nice exercise. I have done it.

[@SanaKhan-rj9wu]

Thank you bht ache se apne samjhaya

[@JayaChauhan-yf6fq]

Bhut sunder vidio aj.hi dekha h guru bs mai bhi kerke thik ho jaun🙏

[@kajaltanwer8768]

Thanku sir bohot aaram milta h

[@nagu68]

Namaste Sir. Thanks a lot for this video. I'm a very old patient of CS. I did these exercises first day today. Though there's is pain, I'm sure it'll slowly reduce with continuous practice. God bless.

[@shefalisrivastava5404]

Aj mene ye exercise Kiya...and believe me sir ek bear krke hi I m feeling that my pain has reduced a lot...thanks for the good work

[@virendrastrengthyoga]

It's my pleasure

[@chakohscbastisadarbilaspur5084]

Bhuth acha laga sir

[@PhilipSubba-p7u]

Very much surprising sir. It really worked. Thank you. Keep on researching and post such helping videos 👌👌👌🙏

[@kalpnakhare5403]

Achcha laga sirji maine to Aaj hi dekha our aapke sath Kiya bhi to ho kafi aaram laga😊 thank you sir ji👏

[@AntonyDas-v6p]

Best muje bhi sir bhut Aram mila

[@IShaluwalia]

❤thank you so much sir aapki excercise se mujhe bahut jyada relief Mila thank u

[@SanuChakale]

Thank u sir mujhe turant frk pdaa❤❤❤❤🙏🙏🙏🙏🙏

[@sahilj09]

Yes it's wonderful excercise with 15 minute
Gardan ka dard aur kandhe ka gayab
Thx 🙏🏼 🙏🏼 🙏🏼 🙏🏼 sir 👍🏼
Maine to Aaj socha tha medicine leke ayinga
Sach me it's miracle ❤❤❤❤
👍🏼👍🏼

[@RajeshsirRajesh-k8b]

Thanks for the exercise...., very helpful

[@virendrastrengthyoga]

You're welcome!

[@KavitaKushwaha-p7k]

Thank you for this video. it's help me

[@vickyshobhawat4406]

Thank u so much sir mere bahut tej pain ho rha tha rat ki 3.30 baj ri h or mene apki video dekhte dekhte jo apne btayi wo sb s
Exercise kri or mere Sach me bahut relief hua h pain se ..jese ki khtam ho gya 10 minute me sara Sara dard thank u❤.

[@parikori2604]

First tym m hi mujhe relief Mila h Thankyuh sir

[@sanjayprajapat162]

Right 👍 bhahot Rahat Dene wala video sir ji

[@GopalKumar-th6zf]

Sar ji aapka video yah dekhte dekhte aapke sath sath yoga exercise kiye bahut aaram Mila thoda abhi bahut Dard tha thank u Sar aap aisi tarah aage badhate rahiye ham log ki acchi

[@Rajcreation786..]

Thanku sir ji🙏feeling better now🙏

[@Mr_pradhan._2ji]

Han bhaiya ji bahut hi acchi exercise hai aapki dhanyvad aaram mila hai bahut

[@ReemaDevi-rf2vj]

Bahut aksha hai guru ji

[@dimplechouhan1683]

Thank u so much mjh bhut pain tha ye exercise krne pr acha lga thanks😊

[@bandanasondhi5057]

Bahut acchi lagi aapki video

[@r.p.sharma6637]

VERY USEFUL EXERCISE.. GOT IMMEDIATE RELIEF IN FIVE YEAR OLD SHOULDER PAIN.

[@rekhapatel1321]

It relief me a lot 🙏 at instant.

[@loknathkuswaha3008]

Bahut badhiya bhaiya ji aaram mila aapka exercise karke thank u

[@riddhibawdane4467]

Sir i was in pain from 2 days, did this yoga and got relief just after doing this. Great work

[@virendrastrengthyoga]

Wonderful!

[@durgeshgupta1199]

Sir apki video bahut helpful h meri neck mein aab phele se bahut Aram h
Thank you Sir 😊

[@sumanyadav-oh6ld]

Bahut hi achche se samjhaya sir aapne samjh me aa gya

[@ChitraKhandelwal-z3c]

Mera dard karte karte pahli class me hi sahi ho gaya thanks srr

[@manjitkaur7173]

Was helpful thank you 🙏

[@nagendraacharya9226]

Useful good exercise,thanks.

[@virendrastrengthyoga]

You are welcome!

[@afsheenafsheen4411]

Thank you so much aapki video se bohot zyada faida hua hy

[@the.boyzzz.]

Thanku sir aaram Mila is exercise se

[@RangaJoshi]

Ek number sir ji , dhanyawad

[@soumitradas1536]

Thank you sir, very good excercise

[@virendrastrengthyoga]

Always welcome

[@shikhakohli3565]

Very effective. Really works 👍👍🙏🙏🙏 Thanks a lot 🥰🥰

[@dashrathpatel5996]

Achcha Laga hai humko aapka video

[@bakulmarwadi7803]

Yes bahut hi sundar

[@Abhinavkumar.-.]

Bhut bhut danayawad sir❤

[@arunsingh2757]

Thank u sar aapke video se bahut fayda ho raha hai bhagwan kare aap bahut aage badho 🙏🙏👍

[@sunitarajbhar7393]

Bhot acha laga bhai sahab

[@priyavishavkarma790]

Ser bohat achi thankyou sir thankyou. So mach 😊😊😊

[@virendrastrengthyoga]

Most welcome

[@sushamashinde3826]

Thank you sir asha karti hu muze jaldi Aram mile thoda thik laga

[@savitasingh2859]

Bilkul bdiya video lgi h bro mujhe to bhot aram mil gya ab roj krungi.
Thanks a lot luv u bro

[@KrishanThakur-x1e]

Very nice bahut relief Mila

[@aarthsur3956]

Very nice video helpful for pains relax..

[@virendrastrengthyoga]

Thanks for liking

[@Galaxy.0019]

Mere ko bda dard ho raha tha tabhi aapke channel pr aaya tha same krne pr dard thik ho gya . Thanks❤❤

[@dineshsahu7234]

Bahut badhiya sar aaram mila hai

[@gurdipkumar4333]

Good morning and good exercises

[@virendrastrengthyoga]

Good morning

[@PromodTanti-if5ov]

Thank you so much sir ,mujhe result Mila abhi abhi Mera dard thoda Aram mila

[@ravikantpandey7290]

Bahut acchi video banai hai aapane

[@kananabalamishra3229]

Bahut badhia sir thanks a lot

[@NehaMsurya]

Sir muche bhut aram mila es exercise se

[@priyadhanuk4982]

TQ Bhaiya ji av hmne apka vdo dekha or apke sath sath hmne v copy Kiya or bht rlf mila hme , kal hme gale me belth lgana pada q k bht pain hai gale me or kandhe me 😢😢 pr av Thora sa Kam lgrha h or hm ye roj roj krenge ❤

[@mohinianthony3980]

Very nice, thank you for helping us.❤

[@virendrastrengthyoga]

My pleasure 😊

[@cleaningwithvandana.9559]

Bahut badiya 😊