Gentle Yoga Flow to Release and Relax | 25 Min Relaxing Yoga

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  • Опубліковано 7 вер 2024
  • Gentle Yoga Flow to Release and Relax is a 25 minute relaxing yoga practice that is on the soft yoga side - wind down and release tension with organic movement and deeper yoga stretches. Enjoy this calm 25 min yoga practice, slow down and enjoy for your evening yoga, morning yoga or any time you need to release tension and relief stress. Hope you enjoy! 💜
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    • Gentle Yoga Flow to Re...

КОМЕНТАРІ • 48

  • @yoflaminga
    @yoflaminga  3 місяці тому +5

    Hi friends, I hope you liked this relaxing flow? What would you like to practice next?

  • @Miss__Elle
    @Miss__Elle 2 місяці тому +2

    I'd love a class focused on the second chakra and feminine energy. I'm so grateful that you don't add music to your classes 💕

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you, so happy you like them! I do have a sacral chakra class on here as well as two divine feminine energy flows 🩷 hope you like them! But will also make more around this topic for sure!

  • @constanzevonoertzen6471
    @constanzevonoertzen6471 2 місяці тому +2

    A wonderful class for relaxing and stretching after a busy day. Thank you so much for your generosity!

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you for your practice 🤍

  • @lizzygoulasyoga
    @lizzygoulasyoga 3 місяці тому +3

    Thank you for this beautiful practice! xx

  • @A.T.A.K.A.N
    @A.T.A.K.A.N 3 місяці тому +2

    Thank you for this, have a great weekend 🪷

    • @yoflaminga
      @yoflaminga  3 місяці тому +1

      Thank you, you too 🌞

  • @Laurenco77
    @Laurenco77 2 місяці тому +1

    Such a lovely and grounding practice, a perfect flow to get back into movement after my cycle.

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you, so glad you enjoyed it 🤍

  • @Elle_cass
    @Elle_cass 2 місяці тому +1

    You are a fantastic teacher. Thank you 💜

    • @yoflaminga
      @yoflaminga  2 місяці тому

      That’s so kind, thank you 🥰

  • @thaihwang
    @thaihwang 3 місяці тому +1

    my new favourite yoga flow

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Happy you enjoyed it 🥰

  • @nicoleschaffer
    @nicoleschaffer 3 місяці тому +1

    I was going to skip yoga today, even though I knew I shouldn't. I decided to open UA-cam and see if it recommended a yoga video. If so, I was going to do yoga. This video was the fourth recommendation! Lol So---I did yoga, and this is exactly the kind of yoga I needed today. Thank you! 🙏❤️

    • @yoflaminga
      @yoflaminga  3 місяці тому +1

      It was meant to be 🥰🥰

  • @ameliedallmayr9376
    @ameliedallmayr9376 15 днів тому +1

    I love your yoga flows ♡ thank you so much!

  • @Rima.2023
    @Rima.2023 3 місяці тому +1

    Thanks for this interaction and co-creation ✨🧘🏻‍♂️
    Much love to you for bringing your devotion to the practice to my own devotion to myself.
    That was day 20 of my yoga journey.
    Namaste from Townsville, Australia. 🪷🙏💙

    • @yoflaminga
      @yoflaminga  3 місяці тому +1

      Such a sweet comment, thank you 🤍 have a lovely day ✨

  • @MargotMahan-hz8oh
    @MargotMahan-hz8oh 3 місяці тому

    I love this for an evening to wind down or a morning where I am feeling under the weather (like today).

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Thank you, so happy you enjoyed it ☺️

  • @tugearth
    @tugearth 3 місяці тому +1

    Loved the long stretches of this practice - just what I needed.
    Your guidance is perfect, thank you so much Jenny 😊
    Have a great weekend 🌞🙏

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Thank you!! Happy you enjoyed it! You too, have a great one 🌞🌻

  • @yogalebrity
    @yogalebrity 2 місяці тому +1

    Fantastic class as always 🎉 I appreciate your detailed cueing. ❤

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Yay so glad you enjoyed it 🤗

  • @adelinesamak
    @adelinesamak 3 місяці тому +1

    That was so lovely ❤

  • @vicoh1955
    @vicoh1955 2 місяці тому +1

    thank you for your energy and your classes, you are my favorite practice every morning since the past few months. would love to have a similar practice for this one but specially for menstruation pains maybe ? and also maybe a full chakra yoga flow would be amazing too.. but mostly, thank you for everything, you are the smoothest and most inspiring !

    • @yoflaminga
      @yoflaminga  2 місяці тому +1

      Thank you for the sweet feedback and your practice! So happy you’re enjoying it 🤍 I do have a soft practice for menstruation: ua-cam.com/video/nKM-GefNJHc/v-deo.htmlsi=_6N1JR4TZ9WK3h3X it’s quite old but still good ☺️ the chakra flow is a great idea!

    • @vicoh1955
      @vicoh1955 2 місяці тому

      ​@@yoflaminga Oh I didnt see the pms practice, that's great thank you !

  • @heaven.on.earth.podcast
    @heaven.on.earth.podcast 2 місяці тому +1

    It was my second day of a 9-5 office job so I was doing a lot of sitting. This video definitely helped after work ! Can you do a yoga video for people to decompress after sitting all day??

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Amazing, this opening flow is actually perfect for a day of sitting! You can also try the last gentle flow if you are shorter one time. Will make more of course ☺️

  • @IsItJune
    @IsItJune 2 місяці тому +1

    Really lovely class Jenny (::) just getting back into it now after Sicily, Sophie (P) x ty!

    • @yoflaminga
      @yoflaminga  2 місяці тому +1

      Ohhh Sophie 🤍 hope you’re doing so well!! Sending love!! Send updates soon pls

  • @gonzoteacher
    @gonzoteacher 3 місяці тому

    Felt good. Was sore from a 60 min power yoga yesterday. Would love a 60 min traditional Vinyasa or Hatha. But really anything you do is great. Namaste.

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Happy this practice found you at the right time ☺️ Will film a longer video again soon ~ thank you for the kind feedback and support 🙏🌻

  • @stefanielake5837
    @stefanielake5837 3 місяці тому +1

    I loove this kind of practice - slow, relaxing, nurishing☺️

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Thank you, so happy you liked it 🩵

  • @dominikatopolewska209
    @dominikatopolewska209 2 місяці тому

    Thank you for this flow ❤ I would appreciate any full length flexibility/release flow since I love the way you guide us through your practice 🙏

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Wonderful, thank you for the feedback and the kind words 🩵

  • @Soulfolder
    @Soulfolder Місяць тому +1

    felr very good, I wonder if there could be a "soothing" yoga flow :)

    • @yoflaminga
      @yoflaminga  Місяць тому +1

      Happy you liked it! There is a „soft“ one ☺️

    • @Soulfolder
      @Soulfolder Місяць тому +1

      @@yoflaminga Thank you for being here, truly. I'm coming back to your classes since more than one year now. Learning a lot about myself here.

    • @yoflaminga
      @yoflaminga  Місяць тому

      @@Soulfolder That's wonderful, thank you 🤍

    • @Soulfolder
      @Soulfolder 26 днів тому +1

      @@yoflaminga Youre welcome, I want to bring the Autobiography of Paramahansa Yogananda into your field

    • @yoflaminga
      @yoflaminga  25 днів тому +1

      @@Soulfolder I have read it, it’s amazing!