Strong 40 Minute Vinyasa Yoga Power Flow To Feel Your Best | Yoga With Tim

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 646

  • @DarthKoopa
    @DarthKoopa 3 роки тому +51

    This is my new favorite class! It’s so well rounded for someone like me who’s a 30 year old surfer with an office job so I sit a lot and this class was working all those areas that are tight. Thanks Tim 🤙🏼

  • @savanavail2916
    @savanavail2916 3 роки тому +11

    Tim, you give the BEST anatomical cues and visuals. You explain the nuances of each pose so well. Thank you for another great power flow! Also, this studio and view are so gorgeous!!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Wow, thank you for the nice comments! Much appreciated!

  • @rebeccam3866
    @rebeccam3866 3 роки тому +1

    Great class today! I too like the pace as it allowed me to really work into the poses. My new kitten really liked yoga with you today too! ☺

    • @yogawithtim
      @yogawithtim  3 роки тому

      Yoga with your kitty... Nice! Thanks, Rebecca.

  • @chhayaj1
    @chhayaj1 3 роки тому +1

    Click the like button! If only there was a loved it button too! Thank you as always Tim. Excellent way to start the week

  • @dallasanimal3773
    @dallasanimal3773 2 роки тому +1

    Great flow thank you. Bill

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're welcome and thank you Bill

  • @akira9946
    @akira9946 3 роки тому +1

    your pacing is the best out of all the internet yogis in the world 👌😌

  • @maddiemabry2587
    @maddiemabry2587 3 роки тому +6

    Thank you for sharing your practice with the rest of us. I feel as though I have made a friend through this channel, I appreciate your authenticity, the gentleness and dynamism you offer with your class. Thank you for the sense of humor and simultaneous focus you bring to the class. Your energy and essence makes me feel like there truly are people out there with whom I can relate and it renews my own faith that I will continue to happen upon people of a similar vibe along my path. Thank you Tim, truly you are helping me change my life.

  • @darlenemarshall7475
    @darlenemarshall7475 3 роки тому +1

    Greetings from Montreal - I'm in - excited about the challenge

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Excited to have you, Darlene! 😊

  • @1renn
    @1renn Місяць тому

    Greatful for Tim, for me to experience the yoga classes.

  • @kellykauzlaric1103
    @kellykauzlaric1103 3 роки тому

    I also sit all day long looking at a computer screen and your class helps me to counter the imbalances my job creates!

  • @Warroad50
    @Warroad50 3 роки тому

    Another great class to start the morning. Wakes my muscles up to get the day started. My hips are always so tight - appreciate anything to get them to stretch out. Thanks and have a great day!

    • @yogawithtim
      @yogawithtim  3 роки тому

      'Wakes my muscles up...' Love that! :)

  • @paigerudich9529
    @paigerudich9529 2 роки тому

    This is my favorite class for I’ve overdone lifting and all my muscles are crazy tight - especially my back. It does a fantastic job of gently stretching everything out! Thanks for such an excellent class Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're so welcome! Thanks, Paige

  • @lmd78
    @lmd78 2 роки тому

    I enjoyed this class very much, the length, the balance between flow and longer holds, worked perfectly for me! And the core work was challenging, but in a motivating way that felt doable. Thanks Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      'Challenging' and 'motivating'... good to hear, Laurin

  • @nicolerudan3210
    @nicolerudan3210 2 роки тому

    A great well rounded class. I like the option of plough at the end. A little bit of everything to start the day. Thanks

  • @thomaswoodman8503
    @thomaswoodman8503 3 роки тому

    Loved how slow and deep it was, keep 'em coming!

  • @samanthasolisoberg5782
    @samanthasolisoberg5782 2 роки тому

    One of Tim's best, in my opinion! Thank you so much for the great practice!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're welcome so much! Thanks, Samantha

  • @DaniDent9189
    @DaniDent9189 3 роки тому

    Tim~
    I started teaching in the midst of the pandemic. I live in a small Port town in the upper most corner of Washington State. It's a wee little place with a pretty sweet n' swell movement community. The warm/hot studio I'm at draws us all in like moths to a flame; especially during these winter months. Before I started teaching, your videos were a staple for my "at home" practice when I desired a little more structure. Turns out I have patterns and habits that limit me in my diversity of ROM - what a shocker. If you ever find yourself heading North, I would love to host you on my family's little farm and to have you guest teach at our little spot. Nothing fancy, but you would be most welcome. Thank you so much for all the care, humor, attention to detail, and consistency in sharing what you have to offer. You make 'em, we'll watch 'em.
    Best,
    Dani

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thank you for the very nice comments, Dani and for your gracious invite!

  • @helenhowden9906
    @helenhowden9906 10 місяців тому

    Love this class, I've done it a few times now, it's saved in my favourites. The breath reminders are great, and I really like the pace of your classes - so calming. Thank you!

  • @ChrisGirard
    @ChrisGirard 3 роки тому

    I like that your classes incorporate a lot of boat pose. It's something I need to work more on. I just discovered your personal channel. Thank you, Tim!! ✌🏼

    • @yogawithtim
      @yogawithtim  3 роки тому

      Welcome aboard! Thanks, Chris.

  • @wordexpress572
    @wordexpress572 2 роки тому

    Loved lead in to the wide legged side stretch. Great explanations without excess talk. Thank you Tim.

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're welcome. Glad you enjoyed it.

  • @julescosby2000
    @julescosby2000 3 роки тому

    Not what I was expecting, but totally dug it Tim. Thanks!

  • @nancyanolan
    @nancyanolan Рік тому

    I appreciate you Tim, thank you! Your class just relieved a great deal of neck pain I had from sleeping in a bad position night before last. So grateful!

  • @stefanocresto5581
    @stefanocresto5581 Рік тому

    In the morning before going to work: Thanks Tim 🙏

  • @mayluong9963
    @mayluong9963 Рік тому

    Thank you for this opportunity to practice today. Love your videos Tim! I’ve been a fan since 2015!

    • @yogawithtim
      @yogawithtim  Рік тому

      Thanks May and thank you for the loyalty.

  • @photoalchemygina
    @photoalchemygina 3 роки тому

    Awesome first 30 mins of power smooth and flowy...them last 15 of great floor feel goodies!!..ty Tim!

  • @trixiebradley6140
    @trixiebradley6140 2 роки тому

    Another great class to start the day, way to go! Thank you Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're very welcome! Thanks, Trixie.

  • @deelightfulyoga
    @deelightfulyoga 3 роки тому

    Thanks, Tim! A great way to complete my rainy Monday evening (12/6/21@21:56ET).😊 Nice calming sequence, but, no crow? ~~🤣 j/k!!! See you soon on the mat, Tim! Thank you, as always!!! Namaste...........🙏🏾🙏🏾

  • @emilybruch
    @emilybruch 2 роки тому

    I really enjoyed the whole class, especially sugarcane, and the boat pose lowering down was a good challenge and great core work. Namaste. 🙏

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you enjoyed it! Thanks, Emily.

  • @hannelorek.3358
    @hannelorek.3358 3 роки тому

    Yes, I'm still with you. Did all sessions and enjoyed them!

  • @valeriegines6381
    @valeriegines6381 2 роки тому

    Thanks very much for this awesome class. It felt amazing to be able to press up into wheel.I’m going to keep that feeling with me for the rest of this day!

  • @drone9
    @drone9 3 роки тому

    Thank you Tim! The videos where you are showing the poses yourself are always my favorites.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Got it and good to hear. Thanks

  • @eyestothesky12
    @eyestothesky12 3 роки тому

    I kept hitting my Christmas tree in that chair with arms forward... I'll keep it in mind for next time.
    Really loving these slower paces classes, Tim. I feel like I get closer to myself compared to the quicker paces ones.
    Thank you for all your beautiful classes.

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Hey, watch out for that Christmas tree! Hahah! Thanks, Lena!

  • @richardjordan2804
    @richardjordan2804 3 роки тому +1

    Thanks Tim. Great workout and invitation to be grateful. I am thankful that you taught me yoga.

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're so welcome, Richard! 😊

  • @lieslharper6369
    @lieslharper6369 3 роки тому

    Beautiful class, great to feel my shoulders opening up and feel strengthened and stretched all over, felt really peaceful, might be the time of year, the Christmas spirit, your calming teaching practice, thank you for your guidance all year, this is really your true calling, thank you for sharing that with the world. Peace, Namaste, May the light and love be with you always.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thank you, Liesl for your very nice comments! Much appreciated. Namaste and 'May the light and love be with you always'.

  • @tim_hage_
    @tim_hage_ 3 роки тому

    Thanks Tim! Appreciate the little extra time in the end to take a moment to reflect what we are grateful for. The pace was nice as well as combination of stretch and strengthening.
    Maybe something you could experiment with, is somewhere after the flows in mountains pose, take a little brake of a breath of 2 to check in how your body is feeling right now, personally l like this moments.
    Anyway, thanks for the classes and lots of love

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks, Tim and thank you for the feedback! Namaste

  • @LaplantFilm
    @LaplantFilm 3 роки тому

    Thank you for the last 2 Years Tim!!!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      You're so welcome! Thank you for the loyalty!

  • @thilomaack753
    @thilomaack753 7 місяців тому

    Thank you for this well rounded class. And thanks for your calmness and your precise guidance and for not being so high pitched talkative like many others are in online classes. The breath advice is extraordinary, I allow myself to use it in my own classes. Thanks again, you are a master.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Thanks for the nice feedback!

  • @kubaFYI
    @kubaFYI 2 роки тому

    Another great class Tim! I just hope you could let us stay in shivassana for just a wee bit longer in new classes!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Got it! Thank you. Since these videos on youtube are shorter I'm a bit constrained on time. You can check out the videos on the CMC where I have more time for savasana or you can just pause the video and chill as long as you like ; )

  • @haileydacier9755
    @haileydacier9755 2 роки тому

    Thank you for another amazing class!! Such a well-rounded flow, made me feel so much better and helped my flexibility and mobility. I am so grateful to have found this channel, my practice has improved so much because of these beautifully constructed flows. Thank you Tim!

  • @evelynlivermore7711
    @evelynlivermore7711 Рік тому

    Absolutely one of my favorite new flows! Thank you for sharing this

  • @sberes84
    @sberes84 2 роки тому

    Love the pace. Works whole body and really good descriptions/tips on form. Thank you!

  • @shubhobrottodas7357
    @shubhobrottodas7357 3 роки тому

    Thanks Tim! Amazing class for returning back to yoga after a few months off the mat.

  • @barbysimbajon2034
    @barbysimbajon2034 3 роки тому

    Such a challenging vinyasa flow Tim! 💪🏼👍🏻

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Glad you liked. Thanks, Barby

  • @marydumas8003
    @marydumas8003 3 роки тому

    Loved the pace and holding poses a bit longer. I was shaking on the side planks…. In a good way 😉. Your voice and encouragement are so very helpful. Thank you. 🙏

  • @virginiemarieclarke1
    @virginiemarieclarke1 3 роки тому

    I'm isolating (in one bed apartment) with Covid and this is the stretch I needed today! Thanks Tim

    • @yogawithtim
      @yogawithtim  3 роки тому

      Sorry to hear! But hopefully the stretch helped. Get well soon, Virginie!

  • @emilydaniels442
    @emilydaniels442 3 роки тому

    Will look forward to this one all week and hope to be able to hold the tummy poses by the next class. Thank you

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome! Thanks, Emily!

  • @tinemunchpedersen8592
    @tinemunchpedersen8592 3 роки тому +1

    Favourite, doing this class every morning these days.

    • @yogawithtim
      @yogawithtim  2 роки тому

      That's really great, keep up the good work! 😊

  • @lisadeck9540
    @lisadeck9540 Рік тому

    This was great. Love the kitty at the end.

  • @joethiel5044
    @joethiel5044 2 роки тому +1

    Namaste Tim!

  • @rockitmacca
    @rockitmacca 4 місяці тому

    This was a great flow. I really appreciate when you include a moment of gratitude in a practice, as well. Thanks, Tim!

  • @gailbucher6216
    @gailbucher6216 3 роки тому

    Hi Tim, today I am so grateful to practice with this video. I broke a bone in my foot and have to wear a boot for 6 weeks, then rehab and PT. I couldn"t stand not doing yoga , so today ( because of all your great teachings on modifications) I was able to do the whole 40 minute video. I am renewed and my body is feeling so much better. Of course, I will be very careful, but I will continue to do this weeks video and am grateful to you for all your lessons in modifying poses when needed.

    • @yogawithtim
      @yogawithtim  3 роки тому

      So nice to hear that you were able to do a modified work-around. And yes, please be very careful going forward. Thanks, Gail!

  • @sharihammel9134
    @sharihammel9134 3 роки тому

    I'm so glad I stayed till the end. I really like shoulder stand and plow!

  • @alexandriawood2629
    @alexandriawood2629 10 місяців тому

    Such a creative and well rounded class! Thank you for sharing!

  • @frootytooty7797
    @frootytooty7797 2 роки тому

    Wow! I feel much better. Emphasis on feel, I don't just feel good, I feel my body much better. Great practice.
    Thanks Tim.

    • @yogawithtim
      @yogawithtim  2 роки тому

      That's what we want to hear. Thank you, Hailey.

  • @Maplebeatz
    @Maplebeatz 3 роки тому

    Did this one the second time. Today straight after I woke up. I can feel this practice will change the rest of the day. If calmnes would be a superpower I would need a cape and should get invited to the marvelfam now.

  • @dientjevandongen4380
    @dientjevandongen4380 3 роки тому

    What a beautiful well rounded practice! Thanks Tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you liked it! Thank you, Dientje

  • @eveliendevree3318
    @eveliendevree3318 3 роки тому

    A great morning flow with slow buildup and stretch at the end. Looking forward to the next video, sending love and light from the Netherlands.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Love and light back atchya! Thank you, Evelien.

  • @alexanderkriech
    @alexanderkriech 2 роки тому

    Great class. Love the slow/strong classes.

  • @katrinapavlova8044
    @katrinapavlova8044 3 роки тому +1

    Thank you!

  • @marybethbrandeau633
    @marybethbrandeau633 3 роки тому

    Namaste Tim! Thank you for your class. Pace and postures are great.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome! Thanks, Mary Beth! Namaste

  • @abipalmerninkovic4020
    @abipalmerninkovic4020 3 роки тому

    I loved the pace of this class. And that it is so well rounded within 45mins - the longest I can fit in each school day morning between one child leaving the house and the next rising. Thank you. ( Also really appreciated the direct link to the video from the email. So much smoother to start the class without faffing around. Thank you!) I am so appreciative of your thoughtful, well structured classes.

    • @yogawithtim
      @yogawithtim  3 роки тому

      So glad it works for you! Thanks you!

  • @naldaOnalda
    @naldaOnalda Рік тому

    You unlocked 🔓 my stressed back and neck. Thank you once again ♥️!

  • @whereuandiare
    @whereuandiare 3 роки тому

    Tim - sand or dock or roof or Mexico - it's all good and the vibe is sweet positivity.

  • @almavancauwenberghe9930
    @almavancauwenberghe9930 3 роки тому +11

    Thank you Tim! I simply can't imagine anymore my routine without your class in the morning. This class is probably one of my favorite. I loved the balanced positions.

    • @yogawithtim
      @yogawithtim  3 роки тому

      So nice to hear! Thank you, Alma!

  • @hitenmistry9376
    @hitenmistry9376 2 роки тому

    I am soooo happy I subscribe to you and follow your yoga routines... lately I have been feeling my lower back and glutes in pain and inactive from sitting a lot due to my work as a researcher. This practice has given me sooo much life! May god bless you and your amazing noble work of sharing your yoga with us all! Thank you Tim, I am grateful to you. 👍🙏❤

    • @yogawithtim
      @yogawithtim  2 роки тому

      Wonderful. This is so good to hear. Thank you!

  • @livmathildemechin7553
    @livmathildemechin7553 2 роки тому +1

    Great, great class that I keep getting back to! It's got everything: strength, balance, flex with a fluid and strong pace. Thank You Tim, you are such a good and generous teacher!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thank you for the nice comments!

  • @pearlstar28
    @pearlstar28 3 роки тому +2

    I felt intimidated by the Power Yoga in the title but took a chance and did it. Call me a convert! Tim, you are the yoga teacher I’ve been looking for. Thank you for taking the time to explain everything and talking through the postures. Sending love - subscribed!

  • @liltgirl1
    @liltgirl1 3 роки тому

    I really enjoyed this class, bit of everything, thanks Tim! 🙏

  • @perdizification
    @perdizification 4 місяці тому

    extraordinary session! wow! thank you Tim
    🙂

  • @saowaneechung2130
    @saowaneechung2130 2 роки тому

    The breath instruction at the beginning made such a difference. It reminded me throughout the class. And I was into it deeper. Really enjoy this , thanks

  • @christibales277
    @christibales277 3 роки тому

    This was the best after my labor intensive job! Thanks Tim!!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Good to hear! Thanks, Christi!

  • @mickeywaksman1129
    @mickeywaksman1129 3 роки тому

    This video poped up on my recommendation, and loved it! I enjoyed your clam voice with space between words. Thank you so much!

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome! Thank you, Mickey

  • @MixMediaArtsJournal
    @MixMediaArtsJournal 2 роки тому

    Fantastic class. Thank you Tim
    and Team:) 💚🎨💫

  • @Beare.
    @Beare. 2 роки тому

    I love this sequence, it's such good medicine. thanks Tim 🐾

  • @reihanemohamadi4091
    @reihanemohamadi4091 3 роки тому

    What makes this workout so awesome??I enjoyed it so much thank you tim!so much thanks to you!

    • @yogawithtim
      @yogawithtim  3 роки тому

      So glad you liked it! Thanks, Reihane

  • @kevinpeterson1343
    @kevinpeterson1343 3 роки тому

    Love the slow intentional movement flow! Best way to build strength. Thank you.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you like it! Thanks, Kevin.

  • @Sandrasam176
    @Sandrasam176 3 роки тому

    I have enjoyed the class, thank you 🙏please do yoga for scoliosis as well

  • @Laura-on3sb
    @Laura-on3sb Рік тому

    one of the best! Thanks for all the subtleties, no bouncing around from move to move like other yoga classes. Perfect.

    • @yogawithtim
      @yogawithtim  Рік тому

      You're so welcome! Thank you Laura

  • @tatianaheikkinen1708
    @tatianaheikkinen1708 2 роки тому

    Thank you for this beautiful Vinyasa. The best teacher for 5 years.

    • @yogawithtim
      @yogawithtim  2 роки тому

      So nice to hear! Thank you, Tatiana.

  • @danimaste1142
    @danimaste1142 3 роки тому

    Thanx so much for this class, is. I think. your best one! Especially the warm up flow is. very creative, new, great!

  • @theakabacinski3708
    @theakabacinski3708 3 роки тому

    Amazing! It was everything you said it would be:) And nice half moon pose Tim!!

  •  3 роки тому

    Oh it was soooo good! Thanks so much Tim. You are the best

  • @MsAnusha99
    @MsAnusha99 3 роки тому +1

    🙏🙏🙏❤thanks Tim 😊

  • @dafnewesenaar756
    @dafnewesenaar756 3 роки тому

    Wonderful class again. Just the right speed. Super nice.

  • @philiprand3720
    @philiprand3720 2 роки тому

    Seems like a sort of synthesis, bringing so many things together in full consciousness. If my aged frame wont’t be up to a warrior 3 position (but maybe it will) satisfaction remains enormous. Insights on working to regain the (lost) bridge were appreciated, delineated with great clarity.

  • @petitcosmos5756
    @petitcosmos5756 3 роки тому

    DearTim thank you for this lesson again. I appreciate !

  • @jaketorrens968
    @jaketorrens968 3 роки тому

    Thank you! Been a while...lost my way this year with my practice... gearing up to bring it back in 2022🤗🧘🏼‍♂️

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Thanks, Jake! Good to have you back with us!

  • @mckev1
    @mckev1 3 роки тому

    This was really
    A full body work out, I really enjoyed it. The pace was just right, not too slow and not too fast. More like this please! As always, thanks Tim.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you enjoyed it! Thank you.

  • @gracebelmonte1982
    @gracebelmonte1982 3 роки тому

    What a great way to start my day. Thanks Tim!

  • @grahamschannel7575
    @grahamschannel7575 3 роки тому

    Fantastic. Loved the initial breathe work and then the flow. Good mix. 🤛👍 Graham Hampshire U.K.

  • @anapaulaasoares7861
    @anapaulaasoares7861 3 роки тому

    Thank you Tim!!!! Loved it !!!! 🙏🏻 Namaste

  • @zamienthealien9479
    @zamienthealien9479 Рік тому

    Thank you for being so kind to us strangers

  • @wkeaybright
    @wkeaybright 3 роки тому +10

    This is going to the top of my favourites, too! Loved the pace, it really allowed me to feel the postures inside and out. Thank you Tim you're a legend x

    • @yogawithtim
      @yogawithtim  3 роки тому

      So good to hear! Thanks, Wendy!

  • @joslyndenorio4261
    @joslyndenorio4261 Рік тому

    I love your classes! I am actively searching for classes that push me while having a good flow and your classes do just that! Thank you Tim!

  • @nelisschultz7635
    @nelisschultz7635 9 місяців тому

    Loved it ! Great session thank you . Have the best day

  • @radhasanup
    @radhasanup 3 роки тому

    It was a nice workout with good stretches Tim. Really like your instructions for pulling n tightening the muscles and ribs ... can feel the muscles toning and working out 🙂. Thanks 🙏

  • @amyb1976
    @amyb1976 2 роки тому

    Great flow Tim, thank you. Namaste. 🧘🏻‍♀️

  • @audreyfrank1
    @audreyfrank1 2 роки тому

    You're awesome Tim!

  • @Life_as_Game
    @Life_as_Game 2 роки тому

    Great commentary and cues! I have leveled up my practice since discovering your classes (8 years a yogi)

    • @yogawithtim
      @yogawithtim  2 роки тому

      So good to hear it. Thank you.

  • @lucyhodge1247
    @lucyhodge1247 3 роки тому

    Thanks as always! Felt really good after sitting too much today.