45 Minute Power Yoga: Boost Strength & Break Through Stress!

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 671

  • @traviseliotyoga
    @traviseliotyoga  4 роки тому +22

    Ready to take your yoga journey to the next level?
    Join Travis's exclusive community and unlock 10-day free access to his best yoga programs and classes on Inner Dimension TV. 🧘‍♀🌟
    Transform your practice today: www.innerdimensiontv.com/yt
    Still hesitating? Try 3 of Travis's favorite classes for free:
    www.innerdimensiontv.com/ytt

  • @wirednstoned
    @wirednstoned 3 роки тому +6

    Talk about fire...a wonderful workout. Started yoga at age 59 and now 69...stronger than ever.

  • @ellenkamp1826
    @ellenkamp1826 3 роки тому +103

    Phew seriously strength-focused. I needed that. This is Ellen from Chicago. Began yoga in 2019, at age 53. Received my yoga teacher certificate in March of 2020. In the best shape of my life. Can’t believe the strength yoga provides. I keep up or surpass guys in my gym half my age. Bulk of my practice in my living room thanks to Covid. I am simply grateful to be alive. Hopeless alcoholics up until age 52. I should’ve died many times over. So grateful I found you! Thank you so much. Ellen Kamp Chicago IL.

    • @yellowmelancholy4875
      @yellowmelancholy4875 3 роки тому +2

      Ellen! I love you! You are doing amazing things. Keep going, you deserve the best❤️

    • @nuriatatiana2531
      @nuriatatiana2531 3 роки тому +2

      You are a brave and strong woman, congratulations!

    • @jayne5185
      @jayne5185 3 роки тому +2

      Well done you, stay strong and grow stronger x

    • @szilviaszabo7940
      @szilviaszabo7940 Рік тому

      What an amazing turn around. Congratulations

    • @witnessmind
      @witnessmind Місяць тому

      Amazing story! Also former alcoholic here ❤ yoga changes lives

  • @ZibuyileRamasoko
    @ZibuyileRamasoko 4 роки тому +99

    With so much going around me unemployment, losing my mom recently, it has intensified my anxieties and insomnia. Your Yoga practices have helped me a lot. From South Africa

    • @tigerhernia
      @tigerhernia 4 роки тому +2

      So sorry for your loss, hang in there, 2021 is right around the corner! Things will get better for you!

    • @palexander2288
      @palexander2288 4 роки тому +9

      I am sorry that you are going through so much. I will be thinking of you during my practices and wishing you peace.

    • @sorenjael2588
      @sorenjael2588 4 роки тому +2

      I'm so sorry; sending you love and peace

    • @ZibuyileRamasoko
      @ZibuyileRamasoko 4 роки тому +8

      Thank you so much to everyone for great wishes 🙏. Yoga has taught me mental strength 🍃

    • @carolineferry3763
      @carolineferry3763 3 роки тому +2

      zibuyile ramasoko . So sad when you lose a loved one Beautiful memories will help you stay strong sending you a big hug 💚

  • @danielaburow8559
    @danielaburow8559 4 роки тому +44

    Travis is an incredible Yoga teacher

  • @awyzeguy
    @awyzeguy Місяць тому +1

    Yo Trav, you a straight G for this one 💯

  • @rowshanarahossain9711
    @rowshanarahossain9711 4 роки тому +3

    Best yoga teacher

    • @rounakanakiah-basset1779
      @rounakanakiah-basset1779 4 роки тому

      Thank you sooo much Travis for sharing such wonderful yoga practice! Practising fron Mauritius Island..💕

  • @sarahw7111
    @sarahw7111 4 роки тому

    Travis.....your the best ...thankyou for sharing this....namaste..🙏🙏😊

  • @soniasagar6475
    @soniasagar6475 Рік тому +2

    Currently in Saudi Arabia. I have been practising with you for over 3 years now. Im grateful for your online classes 🙏🏽

  • @atmokamya7921
    @atmokamya7921 Рік тому +1

    the best classes on UA-cam , even better than most one on one classes !

  • @lindasouccar1881
    @lindasouccar1881 Місяць тому

    I Looooove your classes. Practice everyday!!!

  • @Joanne0728
    @Joanne0728 Місяць тому

    Love this session, have been practising over and over again. Thank you 🙏

  • @shagheyegh3755
    @shagheyegh3755 11 місяців тому +1

    I'm practicing with from Iran, and I love the method , energy and style you are teaching with.
    love this class too as always
    thanks for sharing this amazing classes with us

  • @nayalou3938
    @nayalou3938 Рік тому

    Thank you Travis! Just practiced in Athens Greece. . . . We !

  • @TalinBaitarian
    @TalinBaitarian 11 місяців тому

    All my respect thank you travis amazing 🙏

  • @lissettedesantolo4754
    @lissettedesantolo4754 4 роки тому

    Great practice 😉 thank you very much! Greatins from Hamburg Germany ✨🇩🇪

  • @sarahkartawi2539
    @sarahkartawi2539 3 роки тому

    Hi Travis, just wana say hello from Bali Indonesia. thank you for your classes.I feel super good everytime after the class. Send big love from paradise island 🙏 Namaste

  • @LulyGarza
    @LulyGarza Рік тому

    Amazing! Thank you !

  • @thaotruong161
    @thaotruong161 4 роки тому

    So many many thanks to Travis 🌹🌹. It helps to clear my head after long day dealing with numbers.

    • @yogawithcarla
      @yogawithcarla 4 роки тому

      ua-cam.com/video/PZuake5BSh4/v-deo.html

  • @debbiewrigley4504
    @debbiewrigley4504 24 дні тому

    Great practise Travis, I enoy all of your power sessions. Thanks so much for sharing!

  • @jenniferkyari4744
    @jenniferkyari4744 3 місяці тому

    Love from Nigeria ❤

  • @taylormadevacationrental8802

    Practicing from Jamaica, the soul of the Caribbean. Yoga saving my life..I used to run 5 km most mornings however I picked up an injury and was unable to get my exercise. Then here comes Yoga to recruit me.

  • @elenamo7002
    @elenamo7002 Рік тому

    love your wok!!,Thank you for sharing your wisdom!🙌

  • @Engji
    @Engji 2 місяці тому +1

    You are something else, Travis! So grateful for your classes.

  • @maeregalemayehu9619
    @maeregalemayehu9619 4 роки тому

    Practicing from Ethiopia. Love all your classes 🥰

  • @zubaidahak4764
    @zubaidahak4764 17 днів тому

    Thank you Travis

  • @SarahSchröder-z7u
    @SarahSchröder-z7u 2 місяці тому

    Thanks ❤ I feel much clearer after this class. Warm wishes from Berlin

  • @helenmacvey1098
    @helenmacvey1098 Рік тому

    Felt the heat from that class, from a frosty Scottish morning!

  • @anyavlad
    @anyavlad 4 роки тому

    Thank you, Travis. 🙏

  • @loantran7236
    @loantran7236 Рік тому

    Thanks Trevor !!!u are the best

  • @theshaveffect5753
    @theshaveffect5753 Рік тому +1

    I enjoy your classes, I'm living in Brooklyn and trying out different yoga teachers here on youtube to see who I connect with. I've done quiet a few of your classes already. Thank you for the great lessons, I hope to stick around long term 😊❤

  • @angelitamoreno3070
    @angelitamoreno3070 3 місяці тому

    Great class! lot of sweat. Thx so much for sharing.

  • @NohaFekry
    @NohaFekry 6 місяців тому

    Thank you. Practicing from Cairo Egypt.

  • @bodifytosatisfy5213
    @bodifytosatisfy5213 Рік тому

    Thank you. I really had a Streesful day ,and that was just what i needed

  • @handanse
    @handanse 4 роки тому

    This is great thank you very much 🤩 Namaste🙏🏻

  • @annatuchkova6749
    @annatuchkova6749 3 місяці тому

    Feeling amazing ❤ and grateful 🙏💫 I’m Ukrainian practising in Canada

  • @amaliahechanova7374
    @amaliahechanova7374 3 роки тому +1

    Super ,kind of yoga ,Sir Travis ,everyday I do follow your yoga class ,and I made it . I'm happy ,coz of yoga at my age 62 I can do stretching my nerve and my body., it's great.

  • @iryna_antipova_psychology
    @iryna_antipova_psychology 3 місяці тому

    I Can not express enough how grateful I am for this class ❤ I hope to join for the real time class if you happen to be in London any time ❤

  • @1buddhadev1
    @1buddhadev1 4 роки тому

    And ofcourse you are THE best teacher ever !!

  • @tabithaschutz7713
    @tabithaschutz7713 3 роки тому

    Absolutely fantastic class. I am from Australia, sunshinecoast and just am ever grateful for you xoxo

  • @sarahhares1651
    @sarahhares1651 3 місяці тому

    Great Class loved it. Thank you from Sarah in England

  • @helenfawthrop55
    @helenfawthrop55 3 роки тому

    Just whst I needed and I agree with the below comment the rhythm of voice promotes and gently eases you into the meditation, thank you travis from cape town aputh Africa namaste

  • @850Alhamdulillah
    @850Alhamdulillah 3 роки тому

    Awesome class to start my day!! Blessings to you from France!

  • @לימוררוזנברגקמפינסקי

    It is getting better all the times, thank you

    • @yogawithcarla
      @yogawithcarla 4 роки тому

      ua-cam.com/video/PZuake5BSh4/v-deo.html

  • @desafinado429
    @desafinado429 4 місяці тому

    Thank you again!

  • @Music4u2relax
    @Music4u2relax 4 роки тому

    My wife is a Yoga teacher she loves your channel thanks for all the great uploads

  • @LudmilaBogner
    @LudmilaBogner Рік тому

    Beautiful practice!!! Thank you, is so nice to start my day with this amazing guidence. Blessings, from México ❤

  • @bariehali7906
    @bariehali7906 4 роки тому

    Great class ...so powerful
    Love it
    Thank you so much

  • @sabinejost8389
    @sabinejost8389 2 роки тому

    my highlight in the morning - thanks a lot Travis for you inspiring classes, greetings from Berlin, Sabine

  • @amaliahechanova7374
    @amaliahechanova7374 3 роки тому

    I watch you on youtube everyday ,then I do follow you and your instructions,thank you so much , my belly was less . your great Sir Travis Elliot.

  • @katerinananou7559
    @katerinananou7559 4 роки тому

    Love your classes 🙏

  • @christianclack7812
    @christianclack7812 2 місяці тому

    A truly great practice, peace,love and happiness to all. Namaste 🙏🏽

  • @betychitrakar
    @betychitrakar 4 роки тому

    This yoga class help me lot...from Nepal !

  • @hutabriniekaputri1326
    @hutabriniekaputri1326 3 роки тому

    Hi from Jakarta, Indonesia. I've followed your practices in youtube for the last 5 months, I enjoy it, it energizes me when I need power in the morning. thank you for sharing and caring, hope you stay healthy.

  • @vavnabasnett6898
    @vavnabasnett6898 4 роки тому +1

    Hello from Dubai, this class was just awesome . Thank you Travis 🙏🏻

  • @michelesmith6823
    @michelesmith6823 4 роки тому

    Wow that woke me up 💥 🔥 🔥- 🙏 from 🇬🇧

  • @zelmaosuna6870
    @zelmaosuna6870 2 роки тому

    Amazing practice! Thank You @traviseliot I felt The break and through Challenger. 🙏 Namasté

  • @bersgjashta3954
    @bersgjashta3954 4 роки тому

    Namaste Travis! Greetings from Albania

    • @yogawithcarla
      @yogawithcarla 4 роки тому

      ua-cam.com/video/PZuake5BSh4/v-deo.html

  • @Narivan-Yoga
    @Narivan-Yoga 6 місяців тому

    This session was perfect for me today, challenging and smooth at the same time. Bless you for your quality content and bless everyone who follows and practice with you.
    From Greece with love.❤

  • @marketavajcnerova7017
    @marketavajcnerova7017 4 роки тому

    Thank you for your classes. Greetings from Czech Republic :-)

  • @landiwenxumalo4790
    @landiwenxumalo4790 2 роки тому

    Thank you I absolutely love your classes. They are tough but worth it. Landiwe from South Africa

  • @Aysan261
    @Aysan261 3 роки тому

    Hiiii.im from Iran.im doing with you Travis most of the time and I feel incredible.🤗

  • @avocadoproduction634
    @avocadoproduction634 4 роки тому

    Amazing class! Thank you Travis

  • @cyh666
    @cyh666 8 місяців тому

    I just started following and trying out your classes and i have notice progress also like your classes. Really good. Bless From Norway 🎉❤

  • @jxd999
    @jxd999 5 місяців тому

    one of my favorite practices! I use to do it in my lunch break 😊Thank you so much Travis

  • @seemakrishna5918
    @seemakrishna5918 4 роки тому

    Always love your sessions

  • @alfiakoegelenberg4391
    @alfiakoegelenberg4391 2 роки тому

    Thank you Travis,Always have satisfaction from my practicing with you)Dreaming one day to do in in life. Hope to see you one day and experience that energy of your class)Keep it going for all yogies.
    Thanks a lot🙏Namaste

  • @martaomsbatlles2329
    @martaomsbatlles2329 3 роки тому

    Gracias, ha sido una clase fantástica. Un abrazo desde Barcelona. Fantastic class, thank you! From Barcelona

  • @linaabromaviciene4379
    @linaabromaviciene4379 2 місяці тому

    Thank You from all my heart, started in Covid pandemic when my sport club was closed .Glad to have found You. Lina - Lithuania 53years.

  • @andinels
    @andinels 3 роки тому

    Felt like a tough one today but they can't all be perfect :-) Happy Sunday from Bedford UK

  • @amaliahechanova7374
    @amaliahechanova7374 3 роки тому

    This power yoga breakthrough my first yoga i learn in your class Mr T. Eliot heps me a lot and helps my body at age of 62 stretch my arms and legs and meditate my mind , really good ,Thank You Sir Eliot for this kind of yoga you have in youtube .great .

  • @debbiesteinhobel435
    @debbiesteinhobel435 Рік тому

    Love your classes. Thank you for sharing ❤ Debbie, Ballito, South Africa

  • @annamariposa6959
    @annamariposa6959 3 роки тому

    Thank you so much!!!! Beautiful start of the day!!! Anna from London! 😻😻😻

  • @hugdealeramsterdam
    @hugdealeramsterdam Рік тому

    Thank you Travis for these classes. I love your practice. So right on target! From Amsterdam, The Netherlands. 🩵

  • @alexandrachan4201
    @alexandrachan4201 4 роки тому

    another awesome and smooth sequence. simple but nice

  • @jean-marcv5884
    @jean-marcv5884 Рік тому

    Thank you Travis - shout out from South Africa!! Our family was out on the deck under the warm evening sky, sweating and laughing at your comments. Namaste

  • @atmokamya7921
    @atmokamya7921 3 роки тому

    such a beautiful beautiful class!! love from Germany

  • @rajeevsharma7160
    @rajeevsharma7160 6 місяців тому

    Thanks Travis . Practicing in Thailand and on this special day I mentally dedicate my merit from the practice to you ! Thanks for helping me and many 🫶

  • @meerahonde
    @meerahonde Рік тому

    Loved this flow. Practicing from San Ramon California

  • @figureskaterwatson4319
    @figureskaterwatson4319 Рік тому

    This practice is packed full of peace. Amazing practicing from the Dominican Republic!

  • @ethelwilmink2186
    @ethelwilmink2186 4 роки тому

    Great and beautiful practice
    Namaste
    Ethel from Colombia

  • @angelicamillos288
    @angelicamillos288 3 роки тому

    thank you travis for this 45 minutes power yoga class i feel relax im from phillipines living in dubai

  • @kv1317
    @kv1317 2 роки тому

    I was set in 🔥....tq so much Travis.... I manage not to give up half way... Proud of myself

  • @lilianacelidoniomoyses6357
    @lilianacelidoniomoyses6357 4 роки тому +1

    Great class, so much power in the sequence and your words. Thanks 🤩
    From Houston TX
    Namaste❤️🙏🏻

    • @yogawithcarla
      @yogawithcarla 4 роки тому

      ua-cam.com/video/PZuake5BSh4/v-deo.html

  • @frogtothefore
    @frogtothefore 4 роки тому

    Thanx Travis for that new class, will practice it tonight ! From south of France !

  • @sourabhsahni
    @sourabhsahni 2 роки тому

    Keep shining. One love ! 💥🖖

  • @bhavna76rasaily
    @bhavna76rasaily 4 роки тому

    I really enjoyed this challenging flow & liked how you kept it fun & interesting. Thanks & much love all the way from India.🙏🏼

  • @desafinado429
    @desafinado429 5 місяців тому

    Thank you!

  • @danielleguetta5789
    @danielleguetta5789 4 роки тому

    You are by far the best yoga teacher!

  • @maddyschmitz7317
    @maddyschmitz7317 3 роки тому

    Namaste Travis, thank you .

  • @rochnasartisticwomenraw4234
    @rochnasartisticwomenraw4234 2 роки тому +1

    Hi i loved the class i am from India and i am a yoga teacher and i must say that your class gives me the practice that i want Thank you very much.🙏

  • @pujacamila2557
    @pujacamila2557 4 роки тому

    Thanks Travis!!

  • @amaliahechanova7374
    @amaliahechanova7374 3 роки тому

    Thank you ,again Sir Eliot this yoga "breakthrough " love it much .

  • @maisoonzakaria2634
    @maisoonzakaria2634 3 роки тому

    Thank you travis for the beautiful flow .

  • @connielo4239
    @connielo4239 5 місяців тому

    What an amazing practice ❤

  • @maciedc225
    @maciedc225 4 місяці тому +1

    Hi, Macie from Louisiana here. I have been doing yoga literally every day since I was medically cleared after a total hysterectomy with a life-threatening post-surgical complication earlier this year. It has been a long road, but I cannot thank you enough for providing amazing classes. You have helped strengthen and transform not only my body but also my mind! Currently about to take advantage of the membership.

    • @traviseliotyoga
      @traviseliotyoga  4 місяці тому +1

      Glad the yoga is helping strengthen and transform - and enjoy Inner Dimension TV!

  • @kellybworshipsjesus9812
    @kellybworshipsjesus9812 3 роки тому

    Kelly from Hamilton, Ontario, Canada!! Thanks for another great practice. When I want to change up my daily practice (Ashtanga 3rd series), I always turn your videos on Travis.....

  • @zuzanababiak1765
    @zuzanababiak1765 3 роки тому

    Zuzana from Slovakia, aftet 5 years again with you. Very good practice.

  • @makemerich1978
    @makemerich1978 4 роки тому

    Hello from Northern Canada. Thank you Travis for the help expanding my yoga practice and bringing myself inward. Happy Holidays to you and family. xxxx

    • @yogawithcarla
      @yogawithcarla 4 роки тому

      ua-cam.com/video/PZuake5BSh4/v-deo.html

  • @tibisaybermudez4945
    @tibisaybermudez4945 Рік тому

    I just did this practice and I made it through successfully. It is challenging, but I'm happy that i did it. I feel great, energized and relaxed at the same time. I was actually looking for a gentle yoga flow at this time of the day (late afternoon) but I decided to choose this one. I've been practicing a variety of yoga classes with Travis and I love them all. I'm practicing from Canada. I met Travis at the Yoga Show in Toronto (2019) when I did my first in-person Yin Yoga and I got some amazing selfies with him.