30 Minute Total Body Dumbbell Tri-Set Torture Workout

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 137

  • @adrianaivanovalazoszenteno6079
    @adrianaivanovalazoszenteno6079 2 роки тому +16

    *So easy to use and so convenient! Awesome in space saving. However, due to its adjustable weight design, the length of the dumbell is always the same regardless of weight. (I.e. a regular 25 lbs dumbell is longer than a 10 lbs dumbell). But that really not a reason to shy away. Also kinda expensive.... but!!! Overall quality **bestgym.equipment** and ease of use and storage, you cant ask for a better dumbell.*

  • @jacquelineinns2348
    @jacquelineinns2348 2 роки тому +1

    Love all your workouts I've been following you funk for 2 years now and the change to my body mind and soul .I haven't the words to tell you what yourself and Angela' have done for me ur both great for my whole being thank you . Jackie east london England..

  • @Fitnesstoolki
    @Fitnesstoolki 3 роки тому +8

    Funk you got the BEST workouts on UA-cam man. I know cause I've tried one and was destroyed!!!
    I'm definitely gonna give this one a shot. Keep em coming

  • @francoisbeauregard372
    @francoisbeauregard372 3 роки тому +13

    Looking forward to it ! That's gonna be my rainy Saturday Workout!

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      It will be awesome and perfect for Saturday

  • @PositivelyPoised
    @PositivelyPoised 3 роки тому +2

    This workout is a keeper! Will do this twice a week and will also share it. Thanks

  • @yanimadeit
    @yanimadeit 2 роки тому +1

    Back at it again. Trying to do this 3x a week.

  • @tarnathwal
    @tarnathwal Рік тому

    Woww. First time doin this instead of regular routine. Im gassed. Gr8 workout

  • @FunkRoberts
    @FunkRoberts  3 роки тому +1

    WHAT UP Funk Army! Hope you are awesome.. We got another Dumbbell Shred BANGER for you to help you build muscle while you burn fat and I cannot wait for you try this one. We are using a Tri-Set protocol and targeting the entire body so get those dumbbell ready...also please LIKE, SHARE and COMMENT as I LOVE connecting with the Funk ARMY!!!! - Let's GOOOOOOOOOOOO!!! Your Friend and Coach - Funk

  • @rishuranjan9700
    @rishuranjan9700 3 роки тому

    One of the best fitness videos on youtube. What makes it great is that it feels like working out together with both of you in the same room!! Looking forward to next one

  • @xquisiteluxury1944
    @xquisiteluxury1944 3 роки тому +1

    Much Respect. Well Done on honest and straight to the point content. All the best of continued excellent health/wellness.

  • @kalaraya5735
    @kalaraya5735 3 роки тому +1

    Thanks funk its🔥🔥🔥🔥🔥🔥from🇪🇹me&my son work together we love your approach the way you &Angie team up is awesome 🙏🏿🙏🏿🙏🏿🙏🏿

    • @FunkRoberts
      @FunkRoberts  3 роки тому

      So great to workout with you son and get it done ✅

  • @myaneemy
    @myaneemy 3 роки тому +1

    This workout was truly awesome! Thank you so much

  • @atillis67
    @atillis67 3 роки тому +1

    Awesome workout...had me sweating 😓so much! Thanks 😊

  • @raycathode1997
    @raycathode1997 3 роки тому

    Beauty! Thanks Funk. Great workout...

  • @dj99surf
    @dj99surf 3 роки тому

    Thanks Funk and Angela!

  • @mickilynne1344
    @mickilynne1344 2 роки тому

    Great 👍🏽 😅workout. Love love love this torture 😅!!! I only have 2 weights/ one 10 and 15lbs. Used 15 all throughout workout except for triceps and shoulders 😮. Wow 🤩 nice 👍🏽 thanks 😊!!!!!!

  • @shlamushaaretz5357
    @shlamushaaretz5357 3 роки тому

    Thanks Funk and Angela, another great work out.

  • @jayantachatterjee6682
    @jayantachatterjee6682 3 роки тому +1

    It's a beautiful workout thanks

  • @ciulabula1
    @ciulabula1 3 роки тому +1

    Great workout, did it with you guys today! Keep up the good job.

  • @aravindnagraj1571
    @aravindnagraj1571 3 роки тому +1

    Great motivation and awesome work out, thank you..... ❤ from India

  • @dianechapis
    @dianechapis 3 роки тому +1

    I just finished this workout. 🙌😘💪 Definitely gonna feel it tomorrow. Thanks great workout.

  • @bonnystewart2560
    @bonnystewart2560 3 роки тому +1

    This was fantastic! Thank you guys so much. Going to the favorites folder.

  • @robertvella24
    @robertvella24 3 роки тому

    Another super routine! Thanks Funk

  • @GregTrencher
    @GregTrencher 3 роки тому +3

    You almost killed me Funk! Thanks so much. I love these new tri-set styles. Please keep them coming.

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      As you saw this almost killed me. LOL

  • @fingersmagillicuddy4322
    @fingersmagillicuddy4322 3 роки тому

    lol.......You guys are awesome ! Love the workouts and banter

  • @tazkidsfitness
    @tazkidsfitness 3 роки тому

    Hey Funk! Thanks so much for the great workout! That really pushed me! My kids and I have a UA-cam channel for kids fitness so it's nice to do a great UA-cam workout for the adults!!!! Blessings to you and your family!

  • @helencoleman6890
    @helencoleman6890 3 роки тому +3

    I am driving to Atlanta alarm waiting for you guys to come on I have only one question how can I join listen to your last podcast and you talked about scales and four phases I can't wait to see you guys at 12 love you both

  • @solentsolent4725
    @solentsolent4725 3 роки тому +1

    Awesome!!! I only had 10lb weights, to use. Thx

    • @FunkRoberts
      @FunkRoberts  3 роки тому

      That’s okay next time you increase

  • @jasonhood1551
    @jasonhood1551 3 роки тому +1

    Just finished the workout amazing.

  • @surajyuvaraj6951
    @surajyuvaraj6951 3 роки тому +1

    Good day Mr Funk,I'm following your workout plans and benefits me a lot.Thank you so much.
    Can you please give some explanations about 'cheat day'.Sometimes weekly once I will take a break but at the same time worried too.
    Looking forward for your kind reply,thank you.

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      Thanks and yes I will shoot a video with that info

  • @5785ful
    @5785ful 6 місяців тому

    toughest workout including shoulder raise turns good for golfers like me - fantastic

  • @mgarrison02
    @mgarrison02 2 роки тому

    Just did this workout, Funk! Thank you, awesome routine! 😊💪

  • @ZZDavidJRZZ
    @ZZDavidJRZZ 3 роки тому +1

    Woooooo! Thank you both!!

  • @simonmbugua9110
    @simonmbugua9110 3 роки тому +1

    Waiting to try it

  • @devinc4874
    @devinc4874 3 роки тому

    That was a good one .thanks alot .

  • @helencoleman6890
    @helencoleman6890 3 роки тому +1

    Guys this is awesome I'm driving and I'm watching you guys on man I am exhausted you guys rock thank you for all you do

  • @j03l68
    @j03l68 3 роки тому

    Do you have a program that’s laid out for you with videos likes this I can do at home with dumbbells? Love your workouts!

  • @erika8884
    @erika8884 3 роки тому

    I ran through this twice to get what I needed from it. I workout every other day instead of 30 min daily. I still like the format and add more legs and glutes on my own. Many of your workouts are fantastic and seem to concentrate more so on the upper body. Thanks so much! 😎 💕

  • @cjmartinez684
    @cjmartinez684 Рік тому

    Great workout!

  • @petergunk6141
    @petergunk6141 3 роки тому +1

    Great job! I need to add this one together with one of your other routine that i religiously adhere to. With your routine i got strong, i am able to hit 100 push ups without soreness

  • @helena0925
    @helena0925 3 роки тому

    Gracias!!!

  • @t3knyn
    @t3knyn 3 роки тому +1

    Oh yeah, I definitely enjoyed this workout Funkster 💯😎😎. I enjoyed the sweat. Did dirty 30 y'day and now this just hit the spot. Can't wait for the nxt work out

  • @Fabica14
    @Fabica14 3 роки тому

    Excellent workout! TY

  • @silviagaya9388
    @silviagaya9388 2 роки тому

    siete fantastici un saluta dall italia!

  • @sweetvanillaextract
    @sweetvanillaextract 3 роки тому

    This was an excellent workout. I'd love to see more tri-sets! Thank you!

  • @ruairioneill1601
    @ruairioneill1601 3 роки тому +1

    Class fan from Northern 🇮🇪

  • @ErikaPDN
    @ErikaPDN 3 роки тому +1

    Loved this ❤️

  • @cesarredaelli5153
    @cesarredaelli5153 3 роки тому +1

    Muchas gracias por compartir tu entrenamiento, sldos desde argentina!!! Gracias a vos mí cuerpo está en forma!!

  • @PositivelyPoised
    @PositivelyPoised 3 роки тому

    Angela is always killing it! Go Angela...oh and you too Funk😆

    • @PositivelyPoised
      @PositivelyPoised 3 роки тому

      I'm doing these with 6lb weights tomorrow! Looking at you guys is killing me!

  • @RemoveBeforeLaunch
    @RemoveBeforeLaunch 3 роки тому

    Thanks guys. Another good one! 💪👍

  • @thenotorious1681
    @thenotorious1681 3 роки тому +1

    Can you share whit us some yours chalistenic bodyweight workouts ? Some dips, pull ups, chin ups, push ups, squads?

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      I generally don’t use calesthnics workouts. Home workouts for me

  • @qriskel1675
    @qriskel1675 3 роки тому

    Great work out!!!

  • @josephvanden3243
    @josephvanden3243 3 роки тому +1

    Can't wait

  • @rhondat9596
    @rhondat9596 3 роки тому

    Hey Angela......i love how you stand up/out for the ladies :)

  • @Ola-ye8kp
    @Ola-ye8kp 3 роки тому +1

    This was defs torture 🥴 loved it!!! Thank you 💪

  • @MrRandom319
    @MrRandom319 7 місяців тому

    in the first upper body move, what is the difference between a chest press and a wide press. Seems so similar, is it the width of the arms at the top?

  • @sharongt
    @sharongt 2 роки тому

    🤜🏾🤛🏾👊🏾 You guys rock!

  • @blairramsay8466
    @blairramsay8466 3 роки тому

    Wow, awesome!!

  • @LGamer_32
    @LGamer_32 3 роки тому +1

    Great workout !👍🏻

  • @estevessantos7969
    @estevessantos7969 3 роки тому +1

    Exclusivamente workaut The full body 😀👍💪

  • @TamilArasan-dj9co
    @TamilArasan-dj9co 3 роки тому

    Thanks you master

  • @HBSC76
    @HBSC76 3 роки тому

    You guys rock, man!

  • @1001MathTricks
    @1001MathTricks 3 роки тому +1

    Superb 💪

  • @aakash4411
    @aakash4411 3 роки тому +5

    Funk your workout videos are absolutely awesome, i must say you are offering us a million dollar worth product free of charge.
    #bestworkoutever

    • @FunkRoberts
      @FunkRoberts  3 роки тому +2

      Thanks Aakash!

    • @SJTRADESFUTURES
      @SJTRADESFUTURES 3 роки тому

      @@FunkRoberts I had my kids age 5, 6 and 10 doing one of your workouts with me and the wife . Epic content , sending my regards to you and Angela ..Respect Bro

  • @peterjohnlittle2475
    @peterjohnlittle2475 6 місяців тому

    Love your Trifecta’s; but my body won’t be happy in de Am! Hey Angela, thanks for de encouragement 2… as always Funk, I appreciate you… 💪🏾🇯🇲💪🏾😎

  • @erebuszeptepi5575
    @erebuszeptepi5575 3 роки тому

    Glad I found you.... New sub

  • @daviddthompson1983
    @daviddthompson1983 3 роки тому +1

    I dont mind taking this torture once a week 💪

  • @yanimadeit
    @yanimadeit 3 роки тому +1

    I love y'all. Frfr

  • @Delgado-ot4lq
    @Delgado-ot4lq 3 роки тому

    Great workout! I must say this is probably one of my favorites. I love your workouts, they are short, intense and efficient! I want to say your wife is absolutely beautiful! I love her tattoos and love the chemistry between you two 💜

  • @angieyoung6940
    @angieyoung6940 3 роки тому +2

    Just keep pushing on..

  • @streamer731
    @streamer731 3 роки тому +1

    Waiting ✋

  • @briansantana5343
    @briansantana5343 3 роки тому +2

    Give us a body weight work out funk

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      That was last year. It’s the summer of dumbbell shred. But I’ll slip one in there for you

    • @briansantana5343
      @briansantana5343 3 роки тому

      @@FunkRoberts awesome thank you so much funk your the man

    • @helencoleman7925
      @helencoleman7925 7 місяців тому

      Thank you Coach! Great work out .. I've been following you for over three years and has been a life changer. Thank you for all you do for us. (Me)❤

  • @gwendalyngreen-lindberg2864
    @gwendalyngreen-lindberg2864 3 роки тому +1

    Fantastic workout but I think alternating between lower body and upper body sets would give some of the muscles time to rest.

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      Get ready cause that’s coming soon

  • @giovanniberlini278
    @giovanniberlini278 2 роки тому

    Love

  • @gghandsup
    @gghandsup 3 роки тому

    Nice to do it afternoon when nothing to do

  • @ОлегГурулев-л8ъ
    @ОлегГурулев-л8ъ 3 роки тому +1

    Funk привет рад тебя видеть. Класс 💪💪💪👍👍👍. Потрясающий.

  • @Brutus89
    @Brutus89 3 роки тому +1

    🔥🔥🔥

  • @promolajtsa7147
    @promolajtsa7147 3 роки тому

    That look at 14:41
    "What have we createed" 😱

  • @geoffbernard2900
    @geoffbernard2900 17 днів тому

    Mr funk!! Omfg! Oh my FUNKING gawd😮 😓💀

  • @kenjiswb1499
    @kenjiswb1499 3 роки тому

    This was really good. Honestly not as “hard” but that’s only because it kept that EGO in check. Thanks Angela!!!😅

  • @abelmakori
    @abelmakori 2 роки тому

    I would really love to train with my wife like this

  • @kenancollu333
    @kenancollu333 2 роки тому

    You are gift for us by God

  • @walangintro-intro5953
    @walangintro-intro5953 3 роки тому

    Let's go.

  • @cindyd9526
    @cindyd9526 Рік тому

    It was HARD but the 30 min passed quickly!

  • @patrycjakubik7263
    @patrycjakubik7263 2 роки тому

    Pozdrowienia 💜

  • @MadSUPANOVA
    @MadSUPANOVA 3 роки тому +1

    When FR and his wife finish this 'SWEATFEST' 2021 there won't be any fat found on them. Brutal :))

    • @FunkRoberts
      @FunkRoberts  3 роки тому

      I love that. Sweat fest

    • @MadSUPANOVA
      @MadSUPANOVA 3 роки тому

      @@FunkRoberts I knew you would. Why highlighted :) That's what you do. Sweat away fat. Your workouts are hard. But that is the only way over 40 to do it. Harder routines than when young. Good stuff.

  • @angieyoung6940
    @angieyoung6940 3 роки тому +1

    👍👍👍👍👍

  • @harris473
    @harris473 3 роки тому

    Funk you out here trying to kill people. This workout is deadly!

  • @Mvrderface
    @Mvrderface 2 роки тому

    3/8.

  • @houdini3149
    @houdini3149 3 роки тому

    Wow! thats all i have to say…Try it, you will know what I mean

  • @fitwomen6254
    @fitwomen6254 2 роки тому

    You have beautiful legs, very masculine and extra leggings, also in color, great training, greetings trainer from Poland😊💪💪🔥🔥👍👋👋

  • @johngg25
    @johngg25 3 роки тому +1

    This workout just kicked my Gluteus Maximus.
    Awesome one! John in MI