Ultimate 30 MIN HIIT Workout - No Repeat- 30 Exercises

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 334

  • @biancadebruyn2448
    @biancadebruyn2448 3 роки тому +10

    Thank you Finally a husband and wife team, this gives my husband and me so much motivation as you perform high intensity exercises for both male and female and you harmonize so well together it is so motivational thank you for your hard work. Bianca and Doug Barbeito

  • @williegreen13
    @williegreen13 3 роки тому +18

    Having that much variety was awesome, great workout!

  • @martinosborne5534
    @martinosborne5534 3 роки тому +5

    finding your workouts one of the best, variety and tips are great. Thanks for getting a 50 odd in better shape.

  • @teterdmt2010
    @teterdmt2010 3 роки тому +3

    Very good exercices, thank you Funky.

  • @carlosdones1652
    @carlosdones1652 3 роки тому +2

    Funk! Just did this work out brother, it kicked my butt! You are absolutely da man and I think God for you. Keep going don’t ever stop brotha

  • @simonas4388
    @simonas4388 3 роки тому +3

    Great workout as usual
    I've been following your exercises for 3 weeks now and I can already see the results

    • @FunkRoberts
      @FunkRoberts  3 роки тому +2

      Amazing Alizee..keep crushing it

    • @anglannas
      @anglannas 3 роки тому +2

      Awesome. That’s why they are there 😊

  • @rayfordlongmire1946
    @rayfordlongmire1946 3 роки тому +2

    This is great video thanks for sharing your knowledge

  • @evilkodrix3208
    @evilkodrix3208 3 роки тому +3

    Great workout

  • @henkdewit7668
    @henkdewit7668 3 роки тому +2

    Thanks for all the great exercises. Greetings and good luck. 🍀😀👍🏻🙏🏻

  • @gugushabangu4097
    @gugushabangu4097 3 роки тому +1

    Ok I'm 30 years and I find youtubers in their 40s (I hope I didn't offend) put their heart and soul to their videos in any Niche! I see your wife trying to not laugh at some of Mr Funk's workout punchlines, I find that cute! I come from a place where we can't call you by name so I have to say Mr lol. You are both very passionate and I must say Mrs Roberts looks amazing!

  • @Noneofyourbusiness-rq9jq
    @Noneofyourbusiness-rq9jq 3 роки тому +2

    Great keep em coming

    • @FunkRoberts
      @FunkRoberts  3 роки тому

      For sure and thanks for the support

  • @legacygroup2012
    @legacygroup2012 3 роки тому

    Always love your videos. Thank you

  • @sharanviswanath
    @sharanviswanath 3 роки тому +3

    the greatest couple on social media !:) Cheers Funk

  • @jstewsr1
    @jstewsr1 3 роки тому +2

    Awesome! I'm doing this one tomorrow. Thank you!!

  • @saldun70
    @saldun70 3 роки тому +1

    What a great workout! Thoroughly enjoyed this as I need compound exercises for my body type.

  • @jovitabambani7872
    @jovitabambani7872 3 роки тому +2

    I love this video n try to do it also ,first time it's hard but I trust if I try this two ,three time I m able to do

  • @saiddustintoney1366
    @saiddustintoney1366 3 роки тому

    It's really cool to see you guys working together. You guys are a great team. Be blessed, you two. : )

  • @triggercky9928
    @triggercky9928 3 роки тому

    Will give this a go later . Your videos got me through lockdown . In the uk we got locked down again all November. Luckily back in gym next week but your videos have been a real help

  • @kimmiecakes4388
    @kimmiecakes4388 3 роки тому +73

    I love videos with your wife in it. She’s such a beast man!! Gooo Ang!

    • @felixa6997
      @felixa6997 3 роки тому +1

      Great workout

    • @anglannas
      @anglannas 3 роки тому +6

      Thank you 🙏🏼 😃

    • @NamanSharmareg.No.40-oz4bw
      @NamanSharmareg.No.40-oz4bw 3 роки тому +2

      She is really a beast man

    • @jello788
      @jello788 3 роки тому +8

      @@anglannas you two are a adorable couple :)

    • @tolstu9252
      @tolstu9252 3 роки тому +3

      I love Angela also. Now, I mostly save the videos that she is in 😆 since I’m a 52 yr old chica... I push myself more when I see her crushing it...
      I def love Funk too ...but mainly watch the vids with both of them.. and oooh I loved that one video he did with what he eats in a day .. he had 3 meals... he made oatmeal.. put nuts in it.... kept it simple... not all of those irritating 6 meals a day.. shoot I’m too busy for that... but I can do 3 meals. Funk maybe you can do a video on how to do intermittent fasting.
      Thanks

  • @ronsimpson7120
    @ronsimpson7120 7 днів тому

    Nice workout, the Funk.

  • @davidpixton1980
    @davidpixton1980 3 роки тому

    Thank you Funk Roberts, really enjoyed it, love the motivation. It was great. Max respect

  • @jonzwikk1582
    @jonzwikk1582 3 роки тому

    Best home workouts are on this channel

  • @kingdomliving3285
    @kingdomliving3285 3 роки тому

    This was the bomb 💣. Drenched!!

  • @mariafernandez-browne749
    @mariafernandez-browne749 2 роки тому

    Please more Angela workouts on You Tube. She inspires me to not quit. 55 year old, mom of 4-empty nester!! Texas!

  • @corriemartell6567
    @corriemartell6567 Рік тому

    Love you both. 😍 💗 From Switzerland 🇨🇭

  • @kentjanssens2746
    @kentjanssens2746 3 роки тому

    Thanks guys that was fun. I enjoyed not repeating any exercise.

  • @inocenciapalmer6122
    @inocenciapalmer6122 3 роки тому

    Excellent exercise .

  • @gavinkelleher294
    @gavinkelleher294 3 роки тому

    That was a good session! I added extra kettlebell resistance to a few of the routines to make it harder. Kept on moving though!! Look forward to other sessions. Thank you Funk

  • @80MERCH
    @80MERCH 3 роки тому

    Amazing workout guys. Gym was closed, but got a great morning pump! Thank you!

  • @ShaunHealthChannel
    @ShaunHealthChannel 3 роки тому

    Thjats a perfect way to start a Tuesday morning

  • @sanjayh.m.5770
    @sanjayh.m.5770 3 роки тому +16

    I was sweating out for 27 mints, this is damn good.. Will do it.. No givin up... Cheers Funk Roberts.. Tysm.. ✌✌✌✌

  • @antoniodinizfernandes6202
    @antoniodinizfernandes6202 3 роки тому

    Thank you so much for keeping posting more and more exercise videos! I really love your workouts! Would you mind posting a set with only with bicep and tricep exercises? That would be great! Thanks a lot! greetings!

  • @MrCcromwell
    @MrCcromwell 3 роки тому

    That was hard but really excellent. You both are awesome!

  • @danielleavery3767
    @danielleavery3767 3 роки тому +1

    I loved this workout, absolutely wonderful! Thank you!

  • @WorkoutWithDanny
    @WorkoutWithDanny 3 роки тому +15

    I just signed up for your 28 day weighted vest challenge, this was my intro video to your workout style, and it works for me! At age 67 I’m trying to be the best I can be!

  • @dannylemay4412
    @dannylemay4412 3 роки тому

    Awesome video. You guys are deadly

  • @shelbykushma9705
    @shelbykushma9705 3 роки тому

    Love you two! Great workout. I’m hoping I can actually finish it next time! It’s a good one

  • @dr.ayodelerenner9353
    @dr.ayodelerenner9353 3 роки тому

    You are so consistent Funk. And Angela is a hot Mama 😂😂. I love you guys so much

  • @robinhood9613
    @robinhood9613 3 роки тому +2

    That's tomorrow sorted!

  • @abili3
    @abili3 3 роки тому

    thanks guys

  • @Knight5416
    @Knight5416 3 роки тому

    You are awesome man!! You both rock!
    keep it up

  • @lovethoselocs
    @lovethoselocs 3 роки тому

    This is exactly what I was looking for to take my home workouts to the next level. I'm starting this tomorrow!

  • @imtiaznawaz4191
    @imtiaznawaz4191 3 роки тому

    Loved this workout 🏋🏻‍♀️

  • @jaimeconstantino1776
    @jaimeconstantino1776 3 роки тому

    Mis más sinceras felicitaciones a ambos sé que son unos profesionales,y la güerita divina, está hermosísima

  • @Thesilverthunder777
    @Thesilverthunder777 3 роки тому

    mega! thank you!

  • @fitnessandfightingisfun3565
    @fitnessandfightingisfun3565 3 роки тому

    Yes! Agree with the other comment. I love the videos when you two workout together! Power couple! 💪🏼

  • @manuz8
    @manuz8 3 роки тому

    Great video Funk, Love the workout with this variety of exercicies, i sweat a lot doing it, greetings from Argentina to you and your wife, keep going!!

  • @garchuds9202
    @garchuds9202 3 роки тому

    Wow ur both great. Really enjoyed this workout.cheers many thnx.

  • @pianoarmond
    @pianoarmond 3 роки тому

    I like Funk Ra Ras exercise program! He's the best.

  • @sparkle5675
    @sparkle5675 3 роки тому

    That was amazing!! Thank you 💗

  • @Douglas-Junior81
    @Douglas-Junior81 3 роки тому

    Nice man!!!!!!

  • @Judd_SC
    @Judd_SC 3 роки тому

    New sub, first video an workout. Sweating like crazy. Keep them coming

  • @judyfinnegan5268
    @judyfinnegan5268 3 роки тому

    Great video deffo to be admired and your wife is super to be able to keep going much gratitude fr demo 💕

  • @festermann
    @festermann 3 роки тому

    I do it and it works perfect - thx Funk ; ))) keep it up!

  • @solrobles8881
    @solrobles8881 3 роки тому

    Tengo una semana de aser ejercicio Con ustedes y me encanto.

  • @donniadavis1967
    @donniadavis1967 3 роки тому +1

    Wow! You both have the same shape! I'm make sure I don't work out too much with my man to avoid losing my curves. Thanks for the fine example.

  • @rafaelmartinez6784
    @rafaelmartinez6784 3 роки тому

    Good job guys. However, in my opinion you need to add 5-minutes cooldown to avoid injury or muscle soreness. Thank you.

    • @pecanstamped4522
      @pecanstamped4522 3 роки тому

      Do this on your own. Obviously people capable of doing this without having a heart attack know their bodies enough to cool down and stretch.

  • @helena0925
    @helena0925 3 роки тому

    Fascinante!!!

  • @juschill7
    @juschill7 Рік тому

    Ha! Looks like a video from the "just starting out days". Another great workout, but that was some cheesy music! LOL

  • @burgundyb11
    @burgundyb11 3 роки тому +2

    I love the fact that is his wife i never knew that until now

    • @jello788
      @jello788 3 роки тому

      this is my first video of his. i got the feeling they smash lol

  • @hiphopotal
    @hiphopotal 3 роки тому +1

    eating a hotdog and smoking a joint at the moment but I'm watching you two ...oh I'm definitely watching

  • @fenucci
    @fenucci 3 роки тому +7

    Cool is the woman if she can t, she take it easy🎩

  • @blounter1287
    @blounter1287 3 роки тому

    Good workout....background music not so much!

  • @kazama6245
    @kazama6245 3 роки тому

    Damn! the old lady looks good!

  • @FunkRoberts
    @FunkRoberts  3 роки тому +56

    Hey Funksters! Hope all is well and I cannot wait for you to try this workout. Total Body, no repeat circuit ! - Great thing is that if you have a KB then follow Angela and if you have DB then follow the Funkster - Comment Below, LIKE, SHARE and as always thanks for your support - Much LOVE - Funk

    • @fahmiamri
      @fahmiamri 3 роки тому +1

      Yo. Im loving your total body workouts. The thing i like about ur channel is that all workout is basically a total body workout hiit. Ive incorporated some of your workouts in my weekly plan. A request, please do more MMA total body dumbell type workouts. Tried your plan, it was hell haha. But i just love it when the workout kicked my ass.
      Looking fw to more MMA stuff man. Keep it up!
      regards,
      From Malaysia

    • @loisg9070
      @loisg9070 3 роки тому

      @@fahmiamri l

  • @mantazini
    @mantazini 3 роки тому +7

    They have closed the gyms again here in UK , so i'm back on Funk track . This was good fast 307 calorie in 30 min workout . thank you

  • @NikhilSharma-yz4wk
    @NikhilSharma-yz4wk 3 роки тому +7

    Amazing workout man

  • @mandyhackman9740
    @mandyhackman9740 3 роки тому +6

    You and Angela are so lovely to watch together! And thanks for the no repeats :)

  • @Spartan_workout
    @Spartan_workout 3 роки тому +2

    💣💣💣💣💣💣

  • @andyclark9565
    @andyclark9565 3 роки тому +6

    Hi Funk and Angela from the UK. Have done quite a few of your workouts now, and they're all awesome! You guys are keeping me fit and sane! Looking forward to doing this one tomorrow.
    Get it done 💪

  • @adrienne7828
    @adrienne7828 3 роки тому +7

    I'm so thankful for you two. Your workouts make me feel great! Both physically and mentally.

  • @jasonbuchanan707
    @jasonbuchanan707 3 роки тому +2

    Hello I just subscribe your amazing thank you

  • @simplyika7823
    @simplyika7823 3 роки тому +8

    Thank you both. Tomorrow's workout is sorted💪🏿

  • @99biff
    @99biff 3 роки тому +5

    You have really been helping me improve my health/fitness this pandemic. THANK YOU, Funk! I’m having fun and getting stronger, thanks to your messages and exercise variety. You both rock!

  • @barbaratijardovic7116
    @barbaratijardovic7116 3 роки тому +7

    I find your workouts the easiest to follow along! Thank youu!

  • @LukeFromUranus
    @LukeFromUranus 3 роки тому +6

    I have been following you doing your workouts since the first lockdown here in Northern Italy. Thank you so much for your passion and your consistency. Say thank you to Angela, too. Get it Done!

    • @anglannas
      @anglannas 3 роки тому +1

      Amazing! Stay healthy abs safe 😊

    • @denisel9790
      @denisel9790 3 роки тому

      Me too!

  • @SatGavFitness
    @SatGavFitness 3 роки тому +6

    Booom! Solid 💪

  • @en1148
    @en1148 3 роки тому +3

    Beautiful stuff guys! Bravo 👏 Funk is Angela using a 12kg kettlebell throughout? You're using lbs metric rather than kilos right when elaborating the weight of the dumbells? Asking because this WILL our (wife and I) session this Saturday morning 👌🙏

    • @FunkRoberts
      @FunkRoberts  3 роки тому +2

      Yes she used 12KG so I think it's about 26 pounds. But your wife should use that she can handle at first and then next time you do the workout together you can increase or decrease - Have a great workout!

  • @stagethemtv
    @stagethemtv 3 роки тому +1

    I someone managed to follow using only bodyweight

  • @bengurka257
    @bengurka257 3 роки тому +3

    Your wife is an absolute unit and u also can u respond

    • @FunkRoberts
      @FunkRoberts  3 роки тому +3

      Yes my WIFE IS AMAZING! and thanks so much Ben!

  • @califitness6786
    @califitness6786 3 роки тому +3

    Super workout!!:)

  • @ChiefCedricJohnson
    @ChiefCedricJohnson 3 роки тому +1

    John 3:3
    Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.

  • @asaba81
    @asaba81 3 роки тому +2

    I never comment on YT videos but, mehn!!!! I LOVED THIS! Enjoyed the no-repeats, and I was drenched at the end. This is definitely going in my favorite-workouts list! Thank you so much ❤️

  • @SokodiSoko
    @SokodiSoko 3 роки тому +3

    Great workout video once again!!!!
    Thanks a lot for your time guys!
    Greetings from Hellas!

  • @mass129
    @mass129 3 роки тому +3

    🔥🔥🔥🔥🔥

  • @AmarJusic-xk8nz
    @AmarJusic-xk8nz 3 роки тому +5

    Good work guys!

  • @belanina8151
    @belanina8151 3 роки тому +3

    Awesome!

  • @user-wq9pj4mt2e
    @user-wq9pj4mt2e 3 роки тому +3

    Love you guys 😊. I will be doing this tommorow morning! I love your pose Angela 😊!

    • @FunkRoberts
      @FunkRoberts  3 роки тому

      She is great and much LOVE to you

    • @anglannas
      @anglannas 3 роки тому

      Lol thank you. Haha

  • @dineshattri653
    @dineshattri653 3 роки тому +3

    Thank you very much Funk. May God bless you and your family.🙏🙏🙏

  • @BrokenSprocket
    @BrokenSprocket 3 роки тому +3

    Thanks for the workouts I'm one month in and can see results.

    • @FunkRoberts
      @FunkRoberts  3 роки тому +2

      That is so awesome Broken and thank you for your support

  • @lewisfleet12
    @lewisfleet12 3 роки тому +2

    🥵 this was tough but worth it

  • @rodneybland3616
    @rodneybland3616 3 роки тому +3

    Most comprehensive 30 minutes thus far. Looking forward to doing it but may be in 40 minutes :)

  • @lemontree18
    @lemontree18 3 роки тому +3

    Thank you so much! Doing it right immediately..will add 10 mins skipping at the end..hugs!

  • @BillNepill
    @BillNepill 3 роки тому +4

    Just in time!

  • @narocanocanadafabianasanto734
    @narocanocanadafabianasanto734 3 роки тому +1

    I love you guys! Very good workout. Thanks for sharing .

  • @stephen-john1677
    @stephen-john1677 3 роки тому +3

    I enjoyed this workout so much 🙏🏿😇BEST!. Much love to yourself and your wife

    • @anglannas
      @anglannas 3 роки тому +1

      🙏🏼💪🏼

  • @kingakinsawisniowska2072
    @kingakinsawisniowska2072 3 роки тому +2

    Love You both! :) Thank You for great workouts :D

  • @user-wq9pj4mt2e
    @user-wq9pj4mt2e 3 роки тому +2

    Well, I just completed the work out. Wow! Very challenging for me, it's what I need. I'm feeling pretty proud right now! Last night l said I would do it. I did! I have to stay with. Thank you Mr. & Mrs. Funk😘

    • @anglannas
      @anglannas 3 роки тому

      👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @Chrisstarpromo
    @Chrisstarpromo 3 роки тому +3

    Angela with the flex posing at the end lol. I see ya. Good workout

    • @FunkRoberts
      @FunkRoberts  3 роки тому +1

      I know that was CLASSIC!!!! - thanks for the support Brutha!

    • @anglannas
      @anglannas 3 роки тому +1

      🤓

  • @ashleyarielle89
    @ashleyarielle89 3 роки тому +2

    I love your workouts! You guys are awesome I save all your workouts and do them at home. Thanks again to the both of you!