Mid 30s mom here. I did not use the same weights that you did and I had to do some mods but I made it, thanks to your coaching! I appreciate you and this video!💪🏻
Hey Funk Army Hope you are awesome today...I have another awesome 30 minute dumbbell workout for you today, this time it's unilateral training. It was my actual workout for the day so enjoy this follow along and use it once per week. As usual show me some LOVE and comment, like and share...I really appreciate you and will comment back!!!!! - Have an amazing day and Get it Done! - Funkster
Thanks Funk. Just when I thought you had no more surprises for us all you pop this one out and almost killed me. Thanks for helping to keep humanity fit like this!
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
All this free funk roberts workout has really gotten me more looking into shape!! Considering i have been working out and going to the gym on a reg basis for years and years
This one was brilliant! I just finished it for the first time and really felt it. Thanks for posting these - they really help breathe new life into my garage gym equipment!
Thx Funk, just did this workout. Left side only due to having rotator cuff surgery on the right shoulder a few months ago. Cross education. Thx again! 👍💪
Awesome 💪 funk, I want to try the ultra shred but a bit nervous because I see it has Garcinia cambogia in it. I think I took a supplement many years back with that in it and some reason I was puking.? I don't know if it's because of that but if a person is sensitive to supplements in general would you still recommend this would be okay? Or do you think this is to potent / strong for a person that is a bit sensitive. Thanks so much appreciate everything you do!!
Mid 30s mom here. I did not use the same weights that you did and I had to do some mods but I made it, thanks to your coaching! I appreciate you and this video!💪🏻
One more funk's mountain to climb tomorrow morning 😉
Hey Funk Army Hope you are awesome today...I have another awesome 30 minute dumbbell workout for you today, this time it's unilateral training. It was my actual workout for the day so enjoy this follow along and use it once per week. As usual show me some LOVE and comment, like and share...I really appreciate you and will comment back!!!!! - Have an amazing day and Get it Done! - Funkster
Awesome workout for Sunday morning
High five from France. Thanks a lot for your workout.
Just the workout for a lazy Monday Thanks Funk.
Ohh wthat a strong workout Roberts 🦾🦾🦾 Thanks ro share 👍🙏💙🦾
Awesome. Thank you Funk!
55 and loving your workouts. Amazing thank you
💪💪💪
i really liked it when you kept reminding us about our form, very helpful.
Great. Thanks, Funk!
You are the best!! Thanks so much!!!
Thank you Funk! You're the King! 💪🤛
Funk great workout!!! Thank you!
Quick and effective, ....I'll have to go up with the weights, so maybe next week I won't be able to comment ....Thank you for the workout.
Thanks Funk. Just when I thought you had no more surprises for us all you pop this one out and almost killed me. Thanks for helping to keep humanity fit like this!
Your workouts are amazing…muscle burning, kick ass !
Champion 💪🏆
AMAZING WORKOUT!!!!! I have been doing you workouts for about a year and this is my new favorite. Thank you for what you do!
Good workout 💪🏾
Respect Funk!
Will do that today
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
FUNK! Awesome workout! My muscles are spent!!
Luv it. Thank you.
My favorite format!! Loved this workout!! 💪❤️
Awesome!
All this free funk roberts workout has really gotten me more looking into shape!! Considering i have been working out and going to the gym on a reg basis for years and years
i tottaly agree with unootacon14.. just took that comment right out of my mouth. . we love you funk roberts..
I thought you were trying to kill a brother lol. Awesome upper body workout. I enjoy working out with you bro.
EXCELENTE RUTINA,ASI NO HAY DESBALANCE MUSCULAR..... FELICIDADES ROBERTS 👏👏👏👏👏👏👏👏👏👏
Thank you sir for another great workout! I can't tell you how much of a positive influence your efforts are bringing to so many of us
This one was brilliant! I just finished it for the first time and really felt it. Thanks for posting these - they really help breathe new life into my garage gym equipment!
Great workout took me a minute to get the concept but worth the sweat! Keep... keepin on ! Great job TY
Another Funktastic workout. Really surprised triceps were not part of the unilateral work. Loved the burnout round at end.
Awesome challenging work, sir!!
Thx Funk, just did this workout. Left side only due to having rotator cuff surgery on the right shoulder a few months ago.
Cross education. Thx again! 👍💪
One of the best videos, realy 💪💪💪
Thank you Funk. LOVED IT!!
Funk always with the killer workouts, love the challenge your workouts give my muscles. Let’s get it done.
Doing your workout in the UK! I'm 39 but I feel about 25 again. Thanks Funk!
Great workout !
Exactly what I needed today!
Peace Funk, I just finished this workout this is so good I'll be doing this for a week ,then rotate to your other workouts , peace bro💪🏿💪🏿💯💯
Great workout Funk...
Thank you funk you are the best 💪🔥
Much love from Missouri Mr.Funk Master Flex!! About to do this workout now! Keep at it O.G.! ✨🔥
Great 👍
Another awesome workout session. Waiting eagerly for the barbell workout u said ull be posting soon...
Thanks Frank. I find it very confusing though. Couldn't cope with the "lefts and rights "😂😂.
G8 workout... Thanks and w8n 4 d nxt one. ,😊😉👍
Amazing work out 🙌
It would be great to have a new set of Alpha Shock bodyweight workouts💯
Awesome 💪 funk, I want to try the ultra shred but a bit nervous because I see it has Garcinia cambogia in it. I think I took a supplement many years back with that in it and some reason I was puking.? I don't know if it's because of that but if a person is sensitive to supplements in general would you still recommend this would be okay? Or do you think this is to potent / strong for a person that is a bit sensitive. Thanks so much appreciate everything you do!!
Love how u gave a shout out to AthleanX 💯
Did not expect this whoopin, that you put in front of me.. but in the end, glad I finished strong ! Now off to hit the shower 😃✊🏾💪🏾🇯🇲
AWESOME! CONSISTENCY IS THE KEY!!!
Always an excellent session, age should never slow us down. You just pick the weights a little more carefully. Thank you.
What is age?? In reality just an illusion. Enjoy the power of what we really are!!
@@StephanWilmes so very true. We are and then we are not. It's what you do with that time that dictates how long that is. Train till you die 💪
Love this workout!
Hello from Nz
How often should I do this workout?
Great work out where is your other half
So those workouts covers the entire body ? Back abs as well ? And can it be done 5-6 days a week ? I’m closer to a beginner and I’m 34.
💪🏽💪🏽🔥🔥🔥
💪👍😃💯workaut
23/1.
Give me more .stretching workout.how to strong my stamina in my body.testosteron stronger.
Great workout!!!