Thank you all soooo much for your wonderful comments. If you enjoyed this Somatic Class why not try our Five Days Somatic Yoga Series, all the links are here below 👇. ✅ The Art of Letting Go | A Somatic Yoga Experience | Day 1 ua-cam.com/video/KCVFr0RgWD0/v-deo.html ✅ Sunset Somatic Yoga Workout | Uniting Body, Mind and Spirit | Day 2 ua-cam.com/video/DxbejQynzxQ/v-deo.html ✅ Somatic Yoga For A Balanced Soul | Clear Your Mind & Start New | Day 3 ua-cam.com/video/J1fyhTIp1Gs/v-deo.html ✅ Somatic Yoga Practice For Balance & Transformation | Day 4 ua-cam.com/video/LESGKUbeP4o/v-deo.html ✅ Mindful Manifestation | Gentle Somatic Yoga | Day 5 ua-cam.com/video/Lz0VBVrprU4/v-deo.html
Right before you said "or do what feels right" I started doing upper body circles then YOU did and I just felt really connected and took that as sign this video was meant to be apart of my morning practice today. Thank you for all you do.🖤💫
Hi Christa, thank you so much for your lovely message. It is wonderful to know that you found this class perfect to start your day. We wish you a beautiful day ahead. Lots of love 🧡
Hi Karin, thank you for your beautiful message 😊. It really touched me when I read it this morning. So happy you were able to find release from this class. Bless you, love and light 😊
This was a beautiful practice. I'm experiencing costalchondritis sensations & this was very helpful. I found the movements, your voice & the scenery helped release emotions. Thank you.
Hi Nicke, oh, dear, these can be quite painful. Thank you for sharing your experience and for your feedback, this is what fuels our tanks. We wish you a speedy recovery 😊 💓
I'm really sorry to hear about the incident with your neighbour. It's tough to deal with such negativity, and I'm glad that my video could offer you comfort and a way to release those pent-up feelings. It means a lot to me that you took the time to share this. Welcome to our channel!
I love your movements and they really help soothe my body's aches and pains. I do wish there was less talking. I like to quietly meditate when doing yoga and too much background talking is distracting. But thank you for offering this on UA-cam! It is very healing. ~Joelle
Thank you all soooo much for your wonderful comments. If you enjoyed this Somatic Class why not try our Five Days Somatic Yoga Series, all the links are here below 👇.
✅ The Art of Letting Go | A Somatic Yoga Experience | Day 1
ua-cam.com/video/KCVFr0RgWD0/v-deo.html
✅ Sunset Somatic Yoga Workout | Uniting Body, Mind and Spirit | Day 2
ua-cam.com/video/DxbejQynzxQ/v-deo.html
✅ Somatic Yoga For A Balanced Soul | Clear Your Mind & Start New | Day 3
ua-cam.com/video/J1fyhTIp1Gs/v-deo.html
✅ Somatic Yoga Practice For Balance & Transformation | Day 4
ua-cam.com/video/LESGKUbeP4o/v-deo.html
✅ Mindful Manifestation | Gentle Somatic Yoga | Day 5
ua-cam.com/video/Lz0VBVrprU4/v-deo.html
Right before you said "or do what feels right" I started doing upper body circles then YOU did and I just felt really connected and took that as sign this video was meant to be apart of my morning practice today. Thank you for all you do.🖤💫
I believe that when these synchronicities happen, then you know you're on the right path. Thanks for sharing this with us. With pleasure 💝🌻
So amazing! Namaste
Thank you! I am glad you found this class beneficial. Namaste 🙏
Love, love this! Thank you SO much for sharing!!
Aaw, thank YOU!! My pleasure 💫
@@bountifulyoga best start to my day in a while. Making this part of my regular routine.
@@gingercrabb7711 Wow! Thank you 🙏! These kind of comments is what keeps us going and makes it so much more meaningful for both of us. Thanks again 😊❤
That was wonderful! I’m so glad I found your channel. So much trauma stored in my body over 56 years and I love this routine ❤️
This was exactly what I needed and I cried.
Thanks for your heartfelt comment. ❤️
Thank you so much for this somatic gentle yoga practice!! Can't tell you how therapeutic and helpful this is to me!!! Thank you 🙏❤️🌈
You're so welcome Patricia! Glad you found it helpful 🫶🌻🌟
Wow. This is the perfect before work morning yoga session. So peaceful and fluid. Loved the laying Eagle pose!
Hi Christa, thank you so much for your lovely message. It is wonderful to know that you found this class perfect to start your day. We wish you a beautiful day ahead. Lots of love 🧡
Hi Karin, thank you for your beautiful message 😊. It really touched me when I read it this morning. So happy you were able to find release from this class. Bless you, love and light 😊
Thank you for this beautiful somatic morning practice!! Beautiful Asanas for getting into the body!!
Hi Lindsey, thank YOU 😊. From my heart to yours 💕
This was a beautiful practice. I'm experiencing costalchondritis sensations & this was very helpful. I found the movements, your voice & the scenery helped release emotions. Thank you.
Hi Nicke, oh, dear, these can be quite painful. Thank you for sharing your experience and for your feedback, this is what fuels our tanks. We wish you a speedy recovery 😊 💓
This session makes me feel soooooo good every time I do it!
Hello there, many thanks for your feedback. It means sooo much to me that I am able to help you feel good. Love and light 🧡
This made me feel relax. I don’t feel so tense in my shoulders . ❤
That is wonderful!! 😊
After a violent verbal assault from a neighbor I found this. I had stored the feelings and this helped to release all. TY
New subscriber!
I'm really sorry to hear about the incident with your neighbour. It's tough to deal with such negativity, and I'm glad that my video could offer you comfort and a way to release those pent-up feelings. It means a lot to me that you took the time to share this. Welcome to our channel!
I love your scenery and your soothing voice. Thank you so much
Thank YOU so much, I am glad you like it 😊. All the best
beautiful workout, so gentle, kind and conscious 💙 much love to you!
Thank YOU for rolling out your mat and doing something good for yourself. I look forward to practising more with you. Love and Light 💕💫
This was terrific! I'm new to somatic, and it's a lovely ending to a morning walk routine.
Hi, thank you so much!! 💕. Have a wonderful rest of your day. Namaste 💫
I love your movements and they really help soothe my body's aches and pains. I do wish there was less talking. I like to quietly meditate when doing yoga and too much background talking is distracting. But thank you for offering this on UA-cam! It is very healing. ~Joelle
Hi Joelle, I agree with what you’re saying, experienced yogis prefer silence for their practice. Thank you for your kind words 🙏
Wow. Just found you. I couldn’t do it all, but really enjoyed it. Will do more, thank you ❤
Hi Katie, with time and patience you will be able to do this class and more; I promise you🌸!! Thank YOU for doing your best 🙏 From my heart to yours 🤍
I enjoyed this routine! Great way to start my day! Namaste
Thank you so much for sharing Mary. Have a lovely day. Namaste 🙏
Thank you. 🪷
Thank YOU 😃
❤ thank you
Thank you so much🌸. I am very happy you liked it. Love and light 🩵
A friend of mine suddenly died yesterday, she was only 49, a mother of 2 boys…unacceptable 😢
This practice was like a balm ❤
Hi Alessandra, we are both very sad to hear that, this is a terrible tragedy. Our hearts are with you at this time. 💖💖💖
@@bountifulyoga ❤️🙏❤️
😍❤️
😁💕
thank you!! where is this beautiful place you are filming??
Thank You ☺️. It is Austria, where we live.
I can’t sit cris cross…never really have since childhood. Can I sit in a chair to start?
Absolutely, Kimberley!! What ever is most comfortable for you.