Thanks so much bharti I am 31 weeks pregnant now and found it very helpful. Can you please make a longer video including stretching, pranayama and meditation all together. It will be really helpful🙏🙏
Thank you so much for posting such wonderful content! I am in week 16 right now and struggled with nausea in the first trimester, it's finally getting better now. I feel so revitalized, cleansed and calm after doing this practise. I also think it would be wonderful to have a video that has it all : pranayama, stretching, yoga,... looking forward to more videos! Kind regards from Germany :)
Omg, im feeling so good after doing it.. I have been practicing all your pranayam practices since long like for more than 2 years... right now i'm in the end of my 1st trimester and entering into the 2nd one and i think it was a much needed one. This will be good for all trimesters... And just a thought, can u make a video that covers little bit of streching, pranayam and meditation may be of some 30min or so... it will work wonders for pregnant women as they will stick to atleast that video on a daily basis.. Thanks
Thank you this was nice. I was looking for pranayama for pregnant women. And this one was much easier and safer for me. I didn’t faint trying this one out either. Thank you.
Mam pregnancy mein nose se bleeding ati hai naak aur gale m cough h cough naak m jam gya hai jisse breath m problem hoti h nd ghabrahat bahut hoti h kya kru
Please practice at a very slow pace to get accustomed to the pranayamas. Also there should be atleast 2-3hours gap after eating to do this. If you still feel nauseated, don’t continue.
@bhartiyoga Let me mention here as a 500hour Yoga teacher and a mother. BHRAMHARI PRANAYAMA MUST NOT BE PRACTICED BY PREGNANT WOMEN!! So please give a statutory warning before your video that it should not be practiced by women who have conceived and kindly edit your video caption immediately. What you are teaching can be contradictory and harmful to someone who doesn't know this!!
Thanks so much bharti
I am 31 weeks pregnant now and found it very helpful. Can you please make a longer video including stretching, pranayama and meditation all together. It will be really helpful🙏🙏
Thank you so much for posting such wonderful content! I am in week 16 right now and struggled with nausea in the first trimester, it's finally getting better now. I feel so revitalized, cleansed and calm after doing this practise. I also think it would be wonderful to have a video that has it all : pranayama, stretching, yoga,... looking forward to more videos! Kind regards from Germany :)
Thank you so much Gina! Congratulations on your pregnancy ❤️. Glad you enjoyed this proactive. Lots of more videos are coming soon :)
Omg, im feeling so good after doing it.. I have been practicing all your pranayam practices since long like for more than 2 years... right now i'm in the end of my 1st trimester and entering into the 2nd one and i think it was a much needed one. This will be good for all trimesters... And just a thought, can u make a video that covers little bit of streching, pranayam and meditation may be of some 30min or so... it will work wonders for pregnant women as they will stick to atleast that video on a daily basis..
Thanks
Thanks Nimisha! And congratulations on your pregnancy ❤️. I am glad you found this helpful! Yes more longer videos are in the pipeline! ☺️
Thank you! I am 20 weeks pregnant and it feels great
thank you, that was such an amazing practice!!!
Thank you for this. I’m currently 6 weeks pregnant, but I’ve been spotting for several days. This has helped calm me down
I really appreciate this 🥰 I was feeling so overwhelmed and suffocated in my body. thank you 🙏🏾 and many blessings to you.
I was looking for something calming after a tiring day. Thank you for the practice
Thank you this was nice. I was looking for pranayama for pregnant women. And this one was much easier and safer for me. I didn’t faint trying this one out either. Thank you.
Thank you! I am glad you found this helpful! Take care ❤️
It was such a beautiful and calming experience. Thank you ❤
It was amazing mam, i m in 1st trimester nd have hypothyroidism,can i do thi daily from now?
Thank you so much mam. I did pranayama throughout my pregnancy.it help me a lot.
Best out of many ❤ Thank you..
Thank you so much for posting this video i am in first trimester and I daily do this practice ❤ it helped me a lot
Thank you very much
These parayam practice is claming with positivity ,so usefull ❤
Thank you so much madam
These pranayama helping me lot
Thank you once again ❤😊
Well done, thank you so very much!!
Very soothing and relaxing exercise ❤
Thank you! Glad you enjoyed it!
Thank you so much
Very calming… thank you…
You're welcome 😊
Wonderful session
Thank you ❤
Please add some pranayam for thyroid
My placenta is slightly on lower side... Can i do this practice?
Very nice class
@@ninaa.910 thank you! Glad you enjoyed it 💕
Good to start my day everyday
That is lovely ❤️
Thank you❤
Very calming 😊
I enjoyed a lot
Thanks so much❤❤
The boxes for support where you buy this
Hi Namrata - just search for yoga blocks on Amazon. :)
I have resistan in my uterine arteries im in my 6th month can i do this is it safe kidly reply
Hi mam... I got yawning very frequently during breathing exercises... What can i do @her healthcare at home
Thank you feeling good❤
Really nice 👍🏻
Thanku so much, mam 💓
Thanks ❤❤❤
Very helpful vedio
Thank you.
Can I do this 11th week
Hello ma'am i am 18week pregnant now... Can i do all the above streches daily by sitting down.... Can we sit down during pregnancy
Can i start this from 8th month of pregnancy
Yes, this is same for both 2nd and 3rd trimester
Hi can u do something for incompetent cervix
Hello. I am at 20 weeks and my BP is high (on medication). Can you do a video which takes care of the Blood pressure.
Now how is your health am also in same problem and now am in 26 weeks
does it lower bp? i have high bp
❤❤❤❤🎉🎉thank youuuu
Sister I am 4 months pregnant I will do this sister
Is it safe for women in the first trimester?
Hi there, yes these are safe for all trimesters. Just take it a bit slow in first trimester and slowly build your stamina.
Keep uploading more
Mam pregnancy mein nose se bleeding ati hai naak aur gale m cough h cough naak m jam gya hai jisse breath m problem hoti h nd ghabrahat bahut hoti h kya kru
Please consult doctor
Very relaxing yoga 😊
❤
❤
I get pukish when I do the breathing exercises. Anyone experience the same?
Please practice at a very slow pace to get accustomed to the pranayamas. Also there should be atleast 2-3hours gap after eating to do this. If you still feel nauseated, don’t continue.
Naak khulne wala koi yoga
Naak bhi bahut dry ho rha hai
@bhartiyoga
Let me mention here as a 500hour Yoga teacher and a mother. BHRAMHARI PRANAYAMA MUST NOT BE PRACTICED BY PREGNANT WOMEN!! So please give a statutory warning before your video that it should not be practiced by women who have conceived and kindly edit your video caption immediately. What you are teaching can be contradictory and harmful to someone who doesn't know this!!
Really it was very calming and refreshing ❤ Thank you
`thanks Smita, glad you enjoyed it :)