Meal- 5 Veggie Bowl || SHREDDED NEXT LEVEL by Guru Mann ||

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  • Опубліковано 11 жов 2024
  • Gulshan Kumar Presents SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN.
    MEAL -5 - Veggie Bowl
    ★ TIME TO SHRED YOUR FAT ★
    WORKOUT PLAN
    bit.ly/1qvzyQE
    VEG & NON-VEG NUTRITION PLAN
    bit.ly/1oF9xg0
    CLA Fat Burner Review by Guru Mann
    • CLA Fat Burner Review ...
    -------------------------------------------------------------------------------------------------------
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    Check out www.gurumann.com for more information.

КОМЕНТАРІ • 277

  • @manindersingh6748
    @manindersingh6748 6 років тому +17

    I have learned many thing's from you without paying any price thanks for educating me guru mann lots of love.

  • @tinkujangra8019
    @tinkujangra8019 5 років тому

    Sir mene apki bati hui chijo ko life me paryog kiya isse muje bahut fayda hua h sir thanku sir

  • @parvezsaleemsaifi9252
    @parvezsaleemsaifi9252 4 роки тому +1

    YOU REALLY GREAT VEER JI APKI HAR EK INFORMATIONS SUPERB HOTI HAIN 👍👍👍

  • @utkarshsharma34WED
    @utkarshsharma34WED 6 років тому +7

    Hello guru sir
    Please make a video - is drinking water from copper vessel health or not ?

  • @sumitsheoran3465
    @sumitsheoran3465 8 років тому

    ik seedha saada dil da saaf jat. that is guru maan

  • @lavi275
    @lavi275 8 років тому

    India will proud ofof u sir i m choreographer as well dancer i feel u do grt job keep going on sir i learn more from u its gud

  • @BHARATIYA_HINDU126
    @BHARATIYA_HINDU126 8 років тому +1

    Guru Maan is the future of Indian fitness...Chak de

  • @alinazirchaudhary
    @alinazirchaudhary 6 років тому

    Thank you very much brother i was very confuse but u help me alot. You 5 meals clear my mind. God bless you

  • @urvishpatel6715
    @urvishpatel6715 8 років тому

    awesome just liked your combination and it tastes good.! I have just added panner in place of chicken and also added kidney beans.!

  • @arushdayal9528
    @arushdayal9528 8 років тому +1

    Sir I Want To Ask You That In The Dinner Meal Of Shredded Next Level How To I Include Broccoli Should I Add It Raw Like Onion Or Tomato Of Light Fry It With The Bell Pepper And Cauliflower Of Should I Substitute Cauliflower With Broccoli

  • @bhaveshcp3791
    @bhaveshcp3791 8 років тому +1

    sir des kind of things without expecting moneyyy....really felt good sir ..

  • @AnirudhThakur_for_u
    @AnirudhThakur_for_u 8 років тому

    Thank You for sharing such valuable pieces of information for free. I have been following your programs for a month now and I have experienced very positive changes and also learnt some interesting facts and meal preparation methods. I am really inspired by your aim and motivation behind all this you are doing for us.
    #Respect for you brother.

  • @VivekKumar-zq8pg
    @VivekKumar-zq8pg 8 років тому +1

    sir pl make a video on how to gain weight for thin guy. thank a lot.

  • @khanshahidnazir
    @khanshahidnazir 8 років тому +1

    aweome stuff .... always love to see your videos, it increases lots of knowledge ... Keep up the good work

  • @djtusharindia
    @djtusharindia 8 років тому +1

    Hello Sir,
    Love All Your Videos, I was Just Wondering is there any alternative for Chicken ( Paneer or Mushroom if then how much of it as u have said 80g of Chicken ) & also Can i use Olive Oil instead of Coconut Oil.. ???
    Please Help :D

  • @azamkhan3311
    @azamkhan3311 7 років тому

    Yes ur right and the best guru mann

  • @nitin9949662662
    @nitin9949662662 8 років тому +1

    You are awesome bro😁👍🏻✋🏻 literally next level..

  • @MrAmitnet
    @MrAmitnet 8 років тому

    sir big big fan of u sir aap great ho no words to describe big big fan of u sir really lots of respect for u

  • @Kadam444
    @Kadam444 8 років тому

    brown rice ke option may dusra carbs item batao bhai.... sweet potatoes add karu kya ?

  • @PraveenKumar-dj6jo
    @PraveenKumar-dj6jo 7 років тому

    thank u for all this sir. u r awesome. can i use rajama behalf of chole coz i don't like chola..

  • @NAGATIVE
    @NAGATIVE 6 місяців тому

    One word legend ❤

  • @MrAmitnet
    @MrAmitnet 8 років тому +3

    please keep educate us

  • @nivedita2411
    @nivedita2411 8 років тому +1

    Kindly help upload video for girl's workout with diet..

  • @akashdas-pp3ko
    @akashdas-pp3ko 7 років тому

    nice. sesame seed or flex seed powder would be nice.
    great video bhai.

  • @sanjaymb3939
    @sanjaymb3939 6 років тому

    Sir can I use egg whites instead of chicken breast?? Are they same protein??

  • @rahultheknowlegblebanda7110
    @rahultheknowlegblebanda7110 8 років тому

    you are a god of Indian bodybuilding sir

  • @madhusekharrajupenmetsa928
    @madhusekharrajupenmetsa928 8 років тому

    Thank you Guru mann...........

  • @madhusekharrajupenmetsa928
    @madhusekharrajupenmetsa928 8 років тому

    Pl make a video on joint support suppliment............

  • @DilipSingh-wh9wo
    @DilipSingh-wh9wo 8 років тому

    Thanks Paji !!

  • @muneebaslam6955
    @muneebaslam6955 6 років тому

    Very informative Bhai stay blessed

  • @mahenbatra5803
    @mahenbatra5803 6 років тому

    Paaji resistance tube workout di video bnao,please.

  • @ajaysurvase9984
    @ajaysurvase9984 8 років тому

    Fat loss ke baad jo skinn Looose ho jati hain uska tutorial banao sirr plzz

  • @enggahmadzahedhamedi5582
    @enggahmadzahedhamedi5582 7 років тому +2

    ٖGurun mann bhai jaan ka jai ho.........love u dear sir......

  • @omarpreetsinghbali4128
    @omarpreetsinghbali4128 8 років тому

    Guru all these six meal diets, I want to practice. How do I put this on everyday menu with different variety

  • @shubhamdesurkar13
    @shubhamdesurkar13 7 років тому +1

    hello guru mann sr mai morning ko workout karta hu plz aap muje diet plane dedo or ek sr mai bodybuilding competitions karne wala hu plz sport me

  • @anuraggupta8149
    @anuraggupta8149 8 років тому

    sir india me jo banana hai carbide se pakka hota hai kya use lena thik hai please answer

  • @hunnysarin
    @hunnysarin 8 років тому

    bhaiya ager koi bhi program follow nhi kerna hoo tab kya kiya jaye... jaise app normal days main konsa program follow kerte hoo

  • @Vishal-rc5ul
    @Vishal-rc5ul 8 років тому

    there we go now the guru mann gets popular and stops to replying people que (great going sir)

  • @deepshah9261
    @deepshah9261 6 років тому +6

    Sir grilled chicken in veggie bowl????

    • @Jsingh074
      @Jsingh074 3 роки тому

      vegetable meal..means including veggies, doesnt mean vegetarian meal !

  • @vikrantnag86
    @vikrantnag86 8 років тому

    Awesome Paaji....

  • @shahbazthebest
    @shahbazthebest 8 років тому

    u r awesome guru sir keep going

  • @005JR8
    @005JR8 8 років тому

    sir when you grill a chicken its natural oils releases which at high temperature turns into carcinogen...

  • @AkashSingh-hb8lm
    @AkashSingh-hb8lm 6 років тому

    Tussi All in one ho paji ...

  • @rahiverma4868
    @rahiverma4868 6 років тому

    sir here u have used coconut...what wud be the best...coconut oil or pure olive oil...

  • @aksingh9623
    @aksingh9623 8 років тому

    recipes in this program are really great and tasty

  • @chintanshroff8806
    @chintanshroff8806 7 років тому

    looks So Beautiful
    tastes tooo yummie

  • @ArpitSharma-ib5dg
    @ArpitSharma-ib5dg 7 років тому

    Sir i want to ask u one thing,I don't hv time for gym.is your recipes also work for no gym going person?

  • @ArvindYadav-ew2hx
    @ArvindYadav-ew2hx 6 років тому

    Alwayes best information sir

  • @AgentM666
    @AgentM666 8 років тому

    pls do a video about clenbuterol :3 is it safe or dangerous for people

  • @syedshams46
    @syedshams46 8 років тому

    Guru luv u bro...

  • @JagdeepSingh-hg8iv
    @JagdeepSingh-hg8iv 6 років тому

    Nice recipe guru maan sir

  • @atulsharma9106
    @atulsharma9106 7 років тому

    Bhai mera Ek Frnd hai jisne cycle Chalu kiya hai 1week hua hai so app Kuch proper diet bta skte ho us k lia

  • @garimahparihar5135
    @garimahparihar5135 7 років тому

    Hy guyz please lemme know did anyone get result/effects on body by following his diet??any expected results??

  • @abhaysharma-dx9ts
    @abhaysharma-dx9ts 7 років тому

    sir when u say for half cup of black beans then is it about boiled black beans filled in half cup or do u wanna say that we have to take half cup unboiled black beans and then boil them....
    sir please help

  • @Anilkumar-ec8sj
    @Anilkumar-ec8sj 8 років тому

    Nice video :) .. How is seacod liver oil capsules ?

  • @naveenpatil9485
    @naveenpatil9485 6 років тому

    Bro red rice or brown rice is good for after workout please give suggestion

  • @lalitsethia6097
    @lalitsethia6097 8 років тому

    Hey Guru.. Are these veggies boiled before they were cooked?

  • @anandsubramani7882
    @anandsubramani7882 8 років тому

    good information brother ..

  • @solankidhaval247
    @solankidhaval247 7 років тому

    brown basmati rice khashakte he guruman ji hame bataye

  • @dvg19929
    @dvg19929 8 років тому

    Very nice recipe

  • @mohammedabdurrahman9134
    @mohammedabdurrahman9134 8 років тому

    ab inhi meals(diet) ko through out the programe use karna hy?

  • @mukeshpaul2881
    @mukeshpaul2881 6 років тому

    Guru Mann bast

  • @vineetsinghal3914
    @vineetsinghal3914 4 роки тому

    If i don't want to use any supplement except whay and multivitamin what should i do

  • @shashankkumar8801
    @shashankkumar8801 5 років тому

    How much we have to cook to consume all nutrient in different food also

  • @riyavachhani2898
    @riyavachhani2898 6 років тому

    music is very nice anyways nice recipe☺

  • @SuperHizbullahkhan
    @SuperHizbullahkhan 7 років тому

    hats of sir

  • @vemulakrishnaprasad6138
    @vemulakrishnaprasad6138 6 років тому

    Diabetes control vegetable foods details sir

  • @rijwankhan4203
    @rijwankhan4203 8 років тому

    cool...you speak logical

  • @abhishekraj.777
    @abhishekraj.777 8 років тому

    Awesome,time saving and I don't have wife to share :-) ... I'm still a student :-D

    • @MrBhuppi1771989
      @MrBhuppi1771989 8 років тому

      so are you gonna share your wife when you get married 😂?

    • @abhishekraj.777
      @abhishekraj.777 8 років тому

      +bhuppi patel I'm gonna share this meal with my wife rather than sharing my wife.!

  • @anuragshivhare576
    @anuragshivhare576 8 років тому

    nice meal guru bro awsammmmmmm

  • @ASHAZROCKS
    @ASHAZROCKS 8 років тому +12

    Bro make ladies weight loss plan

    • @geezeeo0
      @geezeeo0 8 років тому +1

      Yes exactly apne mere dil ki Baat keh Di

    • @nashitali9807
      @nashitali9807 8 років тому

      +Gulehri 420 u can check sir's website u will get everything there for female as well meals will be same

    • @shubhammathur2926
      @shubhammathur2926 8 років тому

      sana tm yha bh agae

    • @manindersingh6748
      @manindersingh6748 6 років тому +1

      Its same men and women have same anatomy so it will work for women as well

    • @Zambie292
      @Zambie292 6 років тому

      Is it for weight loss diet

  • @bryangopan
    @bryangopan 8 років тому

    this is nice...

  • @mehmood6490
    @mehmood6490 4 роки тому

    Sir shall we replace 1 Roti with brown rice???

  • @mandeepsaini2676
    @mandeepsaini2676 7 років тому

    Hello sir kitna time lagta hai ye nutrition follow karne ko Body fat 12.5% leke hana hai 9%??

    • @mandeepsaini2676
      @mandeepsaini2676 7 років тому

      Nutrition shredde Next level fat los program

  • @karanmaan2273
    @karanmaan2273 7 років тому

    thanks

  • @Samarth1992hi
    @Samarth1992hi 8 років тому

    Maan sir can we use olive oil in place of coconut oil?

  • @yuvrajsinhparmar7307
    @yuvrajsinhparmar7307 8 років тому

    Sir you are awsome ❤️❤️

  • @rajtambe4199
    @rajtambe4199 7 років тому

    Guru sir, can we follow both fat loss programs (1.shredded in 6 weeks n 2.shredded nxt level) symentaniously or should we give a break before switching to the next program?

  • @jaspreetsingh-kk3mp
    @jaspreetsingh-kk3mp 8 років тому +1

    can u give..review of cytosports protien

  • @mmmm-br5tz
    @mmmm-br5tz 5 років тому

    Bhai rajma , channe aur cauliflower khaane se bloating ho raha hey .... Kya kare bata yiye

  • @vidomore6774
    @vidomore6774 8 років тому

    sir my omega 3 softgel have 360 gm epa/dha in one serving bt u hv recommender 500,600 mg in a day what to do sir i m useing metrx fishoil with vit. d

  • @krkarthikreddy
    @krkarthikreddy 8 років тому

    bro u use a lot grilled chicken...so plz make a video on how to grill ur chicken.

  • @nihaltahariya8858
    @nihaltahariya8858 8 років тому

    sir give a review on nuela soya chunks

  • @baldeepkaur815
    @baldeepkaur815 6 років тому

    Is coconut oil better for weight loss ?

  • @hollywoodbollywoodmovieash6362
    @hollywoodbollywoodmovieash6362 5 років тому

    Nyc Bhai

  • @gouravdas5006
    @gouravdas5006 5 років тому

    I hope it's testy

  • @hardipsingh3082
    @hardipsingh3082 8 років тому

    great

  • @naveenmehra3853
    @naveenmehra3853 6 років тому

    I like it

  • @MKSinghclasses
    @MKSinghclasses 6 років тому

    The ultimate

  • @vomansingh9405
    @vomansingh9405 7 років тому +6

    Bhai background tune badi mstt h😂

  • @jaibharat3723
    @jaibharat3723 7 років тому

    Hello sir, Mai fat loss karna chahta hu 1 week se diet follow kar Raha hu lekin Mai dinbhar bhuka mahsus karta hu.mai Kya karu plz reply

  • @Justforfun-kp2kp
    @Justforfun-kp2kp 8 років тому

    u cook nyc

  • @rahultheknowlegblebanda7110
    @rahultheknowlegblebanda7110 8 років тому

    excellent

  • @aryanwannam9837
    @aryanwannam9837 7 років тому

    suka nariyal regular basic kha sakate he kya...kya fat loss me help karta he

  • @anikettambe8147
    @anikettambe8147 8 років тому

    Sir any alternate for soya chunks for vegetarian diet

  • @saurabhthakur3154
    @saurabhthakur3154 7 років тому

    mr. mann an i take smoke salmon in place of fish oil supplement

  • @somnathgarai
    @somnathgarai 8 років тому

    instead of chicken... can I add fish as an alternative?

  • @rjwantsomegetsome786
    @rjwantsomegetsome786 8 років тому

    good

  • @Sukaansh
    @Sukaansh 8 років тому

    Sir If someone is vegetarian what will be the best instant post workout protein intake if not whey or eggs...

  • @iqbalshuvo5255
    @iqbalshuvo5255 6 років тому

    Freeging ...food is good for helth or bad?