Deep Information about SUGAR | Info by Guru Mann
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- Опубліковано 3 кві 2017
- How much SUGAR is Safe to eat? Get deep information by Fitness expert by Guru Mann.
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Follow GuruMann's this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout: bit.ly/2axjbkh
Lean Mode Nutrition: bit.ly/2aTbjcd
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👉🏼LEAN MODE
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👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv - Спорт
I am following you since a month. What a speech (clapping). "Control your brain and body, don't let the brain control you". Jo yeh samajh gaya, uska bhala ho gaya.... Thank you sir....
Your last 2 sentences were priceless Bro...
pro tip: watch series on Flixzone. I've been using them for watching loads of movies lately.
@Lee Christopher definitely, have been using Flixzone for since december myself :D
Yup
Bro u r really amazing ALLAH Bless u.
Hahahahhaha 💣
Guru mann is a big legend! Lots of love and best wishes from a fitness enthusiast from Bangladesh!
No body could have explained about sugar better than you on youtube...this is amazing...thank u so much guru mann... lots of love ❣️❣️
Your boss man your tips help me alot thank you soo much for your valuable information love from bangladesh 🇧🇩
N I C E
WASSUP GUY THIS IS GURMAAN
LOVE YOU SIR
This guy is such an inspiration.Thanks gurumann!!
Guru Mann sir, I try to follow almost all the diet instructions suggested by you. I am at intermediate level in fitness. And, I am getting results.
Thank you!!
I was not a big fan of sweet dishes, but i was not able to stop myself when i used see sweet dishes at office during lunch and dinner. but after i started following you, i completely stopped eating sweet dishes, it was tough in the initial days but now i dont get tempted by sweets, all the credit goes to gurumann bhai..hats off to you.Also i started going to gym, i follow your programs and diet plans. and i can see the difference in my physic...Keep up the good work bro.
Guru Mann sir. Apart from the knowledge you share, the motivation we get from you is something can not be expressed. I feel so positive and clear in my goals.
Guru Mann is the best....thanks bha ji for your great valuable information for all of us..👌👌👌👌🙏🙏🙏🙏🙏🙏🙏
His videos are so helpful.
Love You Bhaiya
I have been waiting for this topic a long time. thank you!!
Well knowledge vdo thank you sir
Its Called GuruMann Information😍😍😍
best Person Ever.
you are on top guru bro huge love and prays from #pakistan you are my #motivation
Very usefull information. Thank you.
Dhanyawaad guru ji.......
As summer hits many indians including my family members starts consuming Glucon-D, please review it bcoz the lable says carbs but not from sugar. Thanks
Sir please
If you can
Made a deep video on
Artificial sweeteners
On all :- sugerlose, stivia , and all .
Are they accepted or not
In human body?.
Thank you for the explanation sir!!
Fantastic topic Guru sir
Never stop this, you are doing nice work.
I am very much inspired by you.
You are one of my idle.
Please make a video on human Attitude also.
Sahil Panjwani *idol
You promised in the noida event...and you made it... huge fan of yours...have never ever followed anyone...you are the first one...watched your every single video... you told that you read comments... so if you are reading this comment...lots of love for you from Delhi... You are doing great job ...Mission India Fit.... insha allah it would succeed... we all are with you... would soon upload my transformation picture... :)
Have u uploaded ur picture??
Very informative and motivational too.. thanks for this wonderful explanation..
Thnku so much Guru mann Sir..
10:43 😂 finally guru speaks a punjabi word😂 keh dinde sir 😂 nira mitha pake dinde aa😂
😂😂😂 ਨਿਰਾ ਮਿੱਠਾ
Nira is also used in Haryana. Same meaning - bhohot
Most Important Thing 21:43 Must LisTen
Thanks man for comment 👍
Excellent...👌
Great knowledge sir love you
Yehi to chahiye tha sir.
Thank you
sir apne jaggery(गुड़) ke upper video nahi bnai 3 month ho Gaye bole.😞😞
Kunal rajput dono ek hi cheej to hoti hai thoda bahot hi difference hoga
Ok bhai
Kunal rajput 😇🤗👍
Kunal rajput H1
Kunal rajput bhai r u all natural ?
guru mann sir please give deep info about JAGGERY
He is having ample amount of knowledge...thank you guru mann for sharing all of those. Thank a ton❤
great work sir...
Thank you
this is GURUMANN 😎
Over and out
Use "Mishri" instead of sugar.
21:43 really nice..❤️🧠👍
bhai mishri bhi wahi hoti hai... mishri is not different from sugar...
All your videos are so good & u explain so well... thanks for uploading all these videos which can be used in our daily lifestyle..
Exllent and perfect advise for sugar good work
workout k baad jaldi nahana chahiye ya let?? workout pura hote hi turant naha sakte hai kya??
Mehul Patel let body cool dwn for 10minutes.
very nice videos and knowledge love u so much
looking very fresh
Glucon - D surcose 56%, glucose 40%
Isse acha natural cheezein khao fruits, veggies nimbu pani with honey. Utilize brain, be smart n aware.
Nice mathods
great information. ..thanks guru maan...you are awosome 👍👌
Thanks for information
I don't know why so much less views in such a deep info video !!!!😐
CRAZY CURIOSITY correct...strange...less views in a important video.
CRAZY CURIOSITY some people don't know what's good 😊
Sweet crazy India. 75% of people in India 🇮🇳 love ❤️ sugar. Not for me🤓
thanks telling sugar no.
Gurumann Sir
Thanks for the great information and the examples you mentioned in the end of the video
You are the best.
Aside the explanation regarding sugar consumption, "You have to listen your body, but you have to control your brain" - great observation on human behavior. This is something we need to think about. Keep it up bro.
Hi Guru Mann, can you please review bug protein such as cricket?
Sulaiman Huh?
Sulaiman abey keeday khaega kya protein ke liye .hahahahahh
bear grylls bnega...😆😆
guys, bug protein powder exist... people are making it from bugs.
per cricket ka kya lena dena usme
Guru Mann sir please review about South Indian foods like Idli and Dosa, being a Mumbaikar its common here, my parents consume it often, please tell if it's low on carbs or very high on carbs????? I Don't want my parents to consume high carbs/simple carbs...... please review Idli & Dosa
even I have the same question
Idli and dosa are very good for your body a idli has approx 35-40 cal 17 -18 g carbs 2 g of protein and dietary fibre approx 2-4 g whereas plain dosa is good avoid masala dosa plain dosa has approx 170 g cal 3-5 g fat 2-3 g of protein 1-3 g of dietary fibre enjoy it there is no harm in using it use less chutney if u can .
chillz bro I am a nutritionist still u can google it if u have queries .
chillz it's not unhealthy but only plain dosa avoid masala n butter dosa it's not healthy
Ajaz bhai I appreciate for your help and effort, but Guru Mann bhai review karenge toh zyada mazaa aayega..... I hope you understand, we are his fans afterall
Thanks from.the core of my heart
thank you sir. very helpful video
Sir U R absolutely Amazing 👌 ❤
Should I count natural sugar in milk as well? 250ml of milk has around 12g of sugar.
Yes whatever goes inside you is counted
Cows are injected with estrogen steroids to produce more milk. These drugs are cancerous. Hence natural milk is unaccessible.
very informative video, thanks sir.
Awesome information.....Thank you sir....
matching t-shirt lol :p
sir if ur online please make a video on how to lower stress n cortisol levels
Naveen Raikwar go n buy pescience erase pro plus. ur all problem will b solved . only take one month cycle. 2 p day. go read reviews
wt does it do?
Naveen Raikwar desi naveen yehitoproblemhai. net hai phir bhi google nahinkarnachahte. yeh naam google pe daal aur dekh sab indo hai. tujhe challenge se bolsaktahoon. guruman sardaarji mera Har text padtahai. guaranteed. usne google karbhichukahogaa
Naveen Raikwar
have ashwagandha
a natural supplement helps in lowering cortisol level also low cortisol will result in testosterone boost
but dont overintake it
have 1 pill a day
Naveen Raikwar guru man has made a video on ashwagandha
search on UA-cam he also mentioned about cortisol
have a look
very helpfull video sir....thankyou..
Thanks sir Aap se bahut jaan kari milti hai very very thanks
1 2 3 Dislike coming from tarun gill
ha ha sahi bola aur kuh soft drinks shop owner se v...
pinky gurrumann 😂
Tiger Shroff isn't it purple?
Udaiveer Bindra it is not proper pink or purple.
himanshu singh I think it's magenta
Success its magenta
pinky san francisco wali.😁😂🤣
Thank you for making this video. It's very helpful 🙂
very nic sir aj se hii suru mra to or guys apka
pack kare garden me pheeke😂😂😂
Guru sir ye tarun gill ko interview mat dena wo dimag ki dahi krdega aapki
Bharat jalal sahi kaha bhai
Woow So motivating and amazing examples thank You So muchh for making us understand all this 👌 Yo the best..
Great fitness Expert and mind making skills...Really Appreciated....
penis majboot karne ki b exercise hoti h kya guru bhai ?????
724monty ambuja cement 😂😂
ha roz handpractise kr ho jyga 😂chu***e
vvk. Haaa haaa... Tute gi kaise ambhuja cement se bani hai😂😂😂
sharath kumar hahaha😂 well done bro 👌👍...
sharath kumar died laughing 😂😂😂
Very nice video sir
Every one should watch this important information.
Thanchu....gurumaan🙏🙏🙏🙏
Thanks Guru Bhai for yet another informative video. #Respect
With Guru Mann's sir reviews India will surely go fit. i am learning from you and teaching my fellows who live away from town or do not have much knowledge about body building. you are the best sir. thank you very much
Great information, thanks
Thank you Guru Bhai Great information... and that example is amazing body mind and you... driver car and boss... amazing ho Bhai Tum... God Bless you.
Guru Maan selfless man helping the nation !!! Kudos Maan Saab
Thanks Guru ji for this video.
great information Guru Mann sir 👌 thank you
Great information bhaiya
very good information sir thanks
Thank you for nice information
Thank you very much sir, for giving me valuable information about sugar. I like it....
you are life changer bro....
love u soooo much ❤❤❤❤
i missed your concert held in delhi...😔😔
The best information by GuruMann about Sugar.
Thank you Sir.
What a lovely speech kya bolte ho bhai m big fan of you
Superb gurumann bhai
Very motivated video ...thanks
Super sir aapke video aa gaya to Bahot motivation milti he. Thank you bhai. Aapke ke vajah se me aaj fitness lifestyle ji raha hu
Thanks sir.For giving a huge info about sugar.
Fantastic....thanks for making us healthy
chaa gaye bhai thanks for deep information
good information for health guru bhai... thank you.
Thank u sir ap ke sab videos dehki hain me from pak or gym sy ly ky clg gaon har jaga ap ka btata hn ap ko souna krain for better health
Awesome Mr.Maan thankyou such an information . Keep it up!!
Thanks Sir for your your invaluable information.
Superb guru Maan sir👍👍👍👍
Hats off to the way you go in details!🙏🙏
Thanku very much sir for this information
Thank You Very Much.. Vadde Paji 🙏🙏
Thanks for your information brother.