My Carnivore Diet Experience: 20-Weeks (139 days completed) Progress Report

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  • Опубліковано 27 кві 2024
  • This video details my progress in week number 20 of my Carnivore journey. That's 139 days without sweeteners, bread, pasta, rice, beans, legumes, packaged food products of any kind, and no soda (only water and tea).
    As a type 2 diabetic, my goal is to use the Carnivore diet/lifestyle to reverse my Type 2 diabetes. This means my primary goal is not weight loss (although I'd like to get down to 155 lbs if I had my druthers) but lowering and stabilizing my blood sugar with an A1C target of 5.5 (average fasting glucose of less than or equal to 110), reaching a "normal" triglycerides and cholesterol level, and increasing my HDL cholesterol so that I can live a drug-free lifestyle as I move forward toward retirement where food acts as my pharmaceuticals and helps my body stave off the ailments that often come with old age.
    I have added some approximate time codes below if you want to skip any sections.
    Intro 00:12
    Fasting 09:15
    Weigh-in 01:53
    Fasting Blood Glucose 02:10
    A1c 02:40
    Ketones 03:08
    GKI 03:18
    Issues 03:47
    Interview with @CoachRoseAJCarnivoreGirl4Life 04:45
    Conclusion 05:29
    Bird Sounds 06:41
    Link to Interview with Coach Rose AJ Carnivore Girl for Life: • Scott’s Health Journey...
    #carnivore #carnivorediet #carnivorelifestyle #retirementplanning #retirementpreparation #retirementgoals #coachroseajcarnivoregirlforlife
    Disclaimer: Nothing contained in this video should be construed as medical advice. I am not a healthcare professional. I am a 1-man guinea pig that is just looking to regain my health using food instead of pharmaceuticals. This is my personal journey. Please make sure that you are working with YOUR healthcare provider to monitor your health and medications and to select the necessary course of treatment for your specific needs.

КОМЕНТАРІ • 12

  • @RoseAJCoates
    @RoseAJCoates Місяць тому +1

    Thanks Scott for being an amazing and informative guest and sharing your story. I was honored and appreciated meeting you virtually, you were awesome.

    • @retirementramblings
      @retirementramblings  Місяць тому +1

      @CoachRoseAJCarnivoreGirl4Life Thanks for the opportunity to share my story with your visitors. I was honored to be your 1st male interviewee. I hope viewers of my channel will hop over to yours to check out all you have to say in your unique and energized way. Good luck with the forthcoming meetup with MidlifeCarnivore and the rest of the PNW cohort.

  • @gjahncke
    @gjahncke Місяць тому +1

    Congrats you are helping humanity waking up

  • @RoseAJCoates
    @RoseAJCoates Місяць тому +1

    Scott, it’s great that you’re trying fasting to help with your numbers….. medications do have an impact on blood sugar

    • @retirementramblings
      @retirementramblings  Місяць тому +1

      @CoachRoseAJCarnivoreGirl4Life Thanks. Just completed a 43:24:33 fast (lol) this morning and broke the fast with a New York Strip lathered in butter with an egg yolk on top for extra fat.

  • @richarddickerson1947
    @richarddickerson1947 Місяць тому

    Northern cardinal , northern mockingbird ,eastern towhee,American robin,tufted titmouse

    • @retirementramblings
      @retirementramblings  Місяць тому

      @richarddickerson1947 Thanks for watching and commenting. Much appreciated.