Dr. Anthony Chaffee - 'Plants are trying to kill you!'
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- Опубліковано 4 лис 2022
- Dr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t eat, and can in many cases be reversed easily with dietary changes.
Dr. Chaffee began his University education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington in Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.
Dr. Chaffee is an All-American rugby player and a former professional athlete in England and America, having taken several years off from his education for the pursuit of sports between his undergraduate degree and medical school. Throughout his athletic career he saw first hand the monumental difference that diet makes to performance and recovery.
Dr. Chaffee almost accidentally came across and practiced a fully carnivorous diet from age 20 to 25, having first learned of the toxic nature of plants during his University education. Since then he has rediscovered this truth and more and has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition. He personally practices a fully carnivorous diet and currently resides in Perth, Australia where he does private consultations and clinics in functional medicine and nutrition.
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I was vegan for over 10 years and recently started seeing these lectures on plants. I dropped the vegan stuff a year ago and went carnivore. To my surprise my health has done a 180 turn around. No one believes me when I tell them what I am doing. No vegetables now and I am IBS free, lost almost 40 lbs and now type II free. I have thrown away my juicer and no longer tell anyone to eat a salad. Thanks Dr Chaffee.
"Anyone with an autoimmune condition really should avoid all plants./...I have thrown away my juicer" Juicing is not a healthy vegan vegan diet. "no longer tell anyone to eat a salad." Salads are super healthy.
Awesome!
@@karlwheatley1244 you don't get it. Watch Dr Chaffee more and you might learn something.
I had terrible ibs for years. When I cut out carbs and most plants it completely changed for me also.
@@karlwheatley1244 what is your opinion about the video?
As a nurse, one of my greatest frustrations is that doctors/healthcare in general completely ignore nutrition. All they know is pharmaceuticals. Problem = 💊. If you even bring up looking at the patient’s diet, you get a blank stare.
Me also a nurse. Very true!
I wud often ask the dieticians the TPN And NG feeds. Running on 20hr feeding regime how the body is suppose to function with conitous feed . Just following protocols and pathways .
Biggest con ever
Another rabbit hole and going down xx
You are in a wrong field. The allopathic medicine only allows drugs.
I tried talking to my doctor about intermittent fasting and he immediately began talking about Ozempic shots 🤷🏻♀️
I told him, I am not a diabetic and I don’t take medications for conditions I don’t have.
I need a new doctor.
@@ff144k Those are called Naturopaths - Insurance won't pay and their fees are outrageous.
Useful idiots
Started strict carnivore April 13 2023. Got off bp meds 3 days later 9 days later did not need maintenance inhaler breo 200 mcg. May 2nd 2023 still no meds feel great sleep great no more chronic fatigue
No longer pre-diabetic. Life is great. This very doctor is one of the reasons i chose to go all in on strict carnivore. And never looked back. Weight has also gone down significantly. If you need that extra push i hope my testimony did it for you. If not keep reading the thousands of life changing before and after comments.
Do all you carnivores read from the same hymn book? List your myriad of illnesses then declare its only a carnivore diet that saved you? You all sound like you work for a dodgy mlm. Plus I seriously doubt you were able to achieve that in less than a month.
Actually, benefits are from sugar and carbs removal, not meat itself. If you ate meat + certain vegetables like green salads, onions, peppers etc it would be much more healthy diet, rather than some people who tell that they are forced to take pills and supplements because meat itself does not contain all nutrients body need, its mostly protein, iron, and some lesser minerals.
@@Dominik40301
Completely false. Your statement is assuming people are eating ONLY one cut of meat and not including organs. Eating an oz of liver a day in addition to meat covers all of your vitamin needs and wants.
On the other hand a vegan diet is wildly unhealthy because the nutrients are not complete or bioavailable (such as plant protein)
@@Dominik40301 you might need to write something more convincing. That had a "smarty pants" tone and you did not even try to support why someone would need the plant minerals. You just claimed that they do.
You did not list to the vid! ALL PLANTS HAVE TOXINS, THERE IS NO HEALTHY VEGETABLES
I studied horticulture after high school. I remember on a tour of a extensive walled garden estate here in Ireland and we asked the head gardener how he kept the walk ways so clear. He said walk past them daily brushing into the growing plants,trees etc and they will inevitably start to avoid the interaction and shoot off in different uninhibited directions. Plants are wired to avoid us.
Wow!
Or maybe they’re just wired to avoid being run into?
@@PeaceIsYeshuaThey are, they're trying to keep themselves alive, like all, well, animals, living beings. There's some overlap
@@PeaceIsYeshua
Same thing.
They know our agenda !
I've been 99% carnivore for over 20 years and have perfect health. I'm 54 yes old and work 16 hrs a day in my ranch. I raise my own cattle, goats, turkeys, ducks and chickens! This was an amazing video! Thank you!!😊👍
Love it! Sounds just like my dad, he's 75 now and he's been carnivore for over 50 years. Only eats meat, organs and eggs, im 34 and he's stronger and fitter than me. I'm going to make the leap and go carnivore too.
You’re blessed to have raised your own meats!
im 30 so seeing you're comment give me hope for the furture
Ja gezond vlees op je farm ik koop alleen vlees bij de bio boer
Ik ben 69 ik rook drink en heb nog nooit zelfs een griepje gehad ik neem nooit medicijnen
I used to tell my husband to eat his greens......he’d say that the cows have already done that ! Gawd. He is right!
🤣 hope you don't mind if I steal that line.
🤣🤣🤣🤣🤣🤣
Yeah great idea, he will definitely die earlier with no greens in his diet...science proves otherwise...some greens are superfoods, ward off cancer and the human body is easily able to digest them & make use of their nutrients...you are just another uneducated sheep...guessing your skin looks old and wrinkled too?
Cool husband😂
😂😂😂
I was vegan for 7 years and saw a decline in health. I really felt like my life was over. I switched to Carnivore 7 months a go and wow. Still wow. 82 pnds weight loss. IBS gone. Bags under eyes gone. Best part is the lack of pain. All of it everywhere gone. Muscle tone that looks like I work out. Clear skin. My stomache hates veggies. I also went from being afraid of my large porch steps and being very slow to running and now leaping down them. Im looking forward to 2024 and more meat. Thank you carnivore community for helping me live again.
Fruit, starches and sugar are the key foods.
Carnivore destroyed my life. I wish I have never follow this insane lifestyle.
Well the best advice eat both? Why be strict?
@@MagdalenaMocarny Then you made serious mistakes or are telling fibs. If you want to live on fructose fine, but this one has learned and knows better. I guess you tried it for a week.
I think it's the third time I watch this. It's been instrumental in eliminating cravings and getting over my carb and sugar adictions. It was the video that finally tipped me over the edge and convinced me to go full, clean carnivore. Thank you for this one!
Yes same! I was 99.9% ready to do this but this lecture tipped the scales to 100%!! Starting immediately.
Sugar is still good. Carb, plants and preservative + additive is the enemy
@@danielsaragihSugar is like cocaine to the human body. 🤔
What about Fruits 🍎 🍉 ?!🙏🏼🛐😇🥦?
Diabetic What is really safe these days please ?!🙏🏼
Thanks Dr. Chaffee! I've been strict carnivore for eight months. No cheating. I used to eat a lot of dark chocolate every day. A couple weeks ago I saw and bought a bar of 100-percent chocolate. No sugar, no dairy, no soy, nothing but chocolate. I ate two squares. Within an hour every joint in my body hurt and muscles felt sprained. This lasted for three days. That's enough proof for me to never try this again! I'm 74 and have no time for aches and pains.
That's a strange reaction to dark chocolate. ... I do lots of meat, but chocolate I can tolerate and actually it can feel stimulating like coffee .... ... something about you must not agree with chocolate, not so much the chocolate being damaging.
@@SkedgySky oh chocolate bothers me now. I think there is a hormetic effect of small doses that you lose if u cut them completely.
Chocolate is high in oxalates see Sally k Norton
@@Norman_Gunstan1 Was just about to say that 😁
Some just have built up a higher tolerance to the toxins in different foods. Some would argue this is good so that you can have more variety in the diet which is what I have a hard time believing. It has toxins but as long as I continue to include it in my diet then I do fine with it. Street drugs work the same way.
I suffered from Chronos for 43 years. Awful disease. Decided to try carnivore 6 months ago and within a week my Crohn's resolved. For me it's a miracle. Sometimes I get scared I might wake up. Never going back. Meat and eggs for me.
What is your daily diet? How many meals? I gave the same.
That's wonderful!
Greetings...Thanks @petercherry2285. Your words are encouraging.
No bacon? Bacon is so tasty!
I eat steak..fish..eggs..shrimp...thats it
This is so interesting to me because I used to be a strict vegetarian back in the 90s and early 2000s, and after about three to five years of that I became extremely sick, and I think there are different reasons for it but when he said that some plants destroy your mitochondria that struck a nerve with me because I had severe chronic fatigue syndrome. And chronic fatigue syndrome is a mitochondrial problem! I literally wanted to die when I was sick with that illness because every system in my body was messed up. I was getting chronic infections, I could barely get out of bed every day and I was trying to work full time. I had hormone problems intestinal problems. You name it, and even neurologic symptoms that was suspect to be MS . Thank God I didn't have that Illness but when I began to eat meat again I did a complete turn around within 2 weeks after a 10-year disastrous illness! However I've gone back to eating less meat and more plants and I am having more health issues. Thank you for posting this video because I'm seriously considering going full carnivore.
I have chronic fatigue syndrome. Thank you so much for sharing your experience.
Hope you are doing better, would love to hear an update if you've tried the carnivore diet!
One thing I notice about vegetarians/vegans is that the initial impact of the diet is very good for them usually because they lose a lot of weight and they lose it quickly and feel great because of it, but then you look at a vegetarian/vegan who has been at it for 2 years or longer and a lot of them start looking more and more emaciated, grayish/odd colored skin, weak and just overall sickly looking. I think I've read somewhere that vegetarian/vegan should really only be used as a weight loss diet for six months or so and not carried on as a long term diet. The longer you are on it the more sick you get. Now, I'm not a 100% carnivore myself, I'm not religious about it but most of my diet is meat, whole foods, or dairy and a big part of that is that I'm a weightlifter/bodybuilder so that's literally part of my fitness goals (eating big and lots of meat is as important as lifting the weight in the gym). I occasionally have junk on a weekend and I do like beer/alcohol so I'm definitely not trying to proselytize like this guy in the video but the whole veggie/vegan thing has always raised red flags for me. Just talking to someone or seeing someone who is veggie/vegan, they always seem unhealthy. it's like you can just see it or smell it in the air.
Dr. Chaffee you're so knowledgeable and I love that you're spreading this message!
I was very ill for thirteen years from vegetables and when I asked my doctor if my sickness could be something I was eating, he laughed his head off.
An immunologist saw immediately what all my problems added up to and took me off almost everything except plain meat, white fish and eggs. Salt of course is absolutely necessary, you can't live without that. My ills vanished in a few days.
Get your immunologist to explain your successful treatment to your doctor. He/she will continue to give the same poor advice if never corrected.
Sounds like you have undiagnosed food sensitivities. Doesn't mean all plant foods disagree with you, and let's hope they don't since diets dominated by whole plant foods are healthiest.
@@karlwheatley1244 did you not watch this video?😆
Can very easily live without sea salt.
@@karlwheatley1244 The Mongols, Native Americans, Inuit and pre-historic man would disagree with that Big Pharma and Big Agriculture sponsored statement.
This world is upside down...everything we think we know has been given to us through false knowledge and false science that the authorities "feed" us. Thank You, Dr. Anthony Chaffee! We need people like you! people who think outside the box.
Thank you, I'm glad you liked it!
What a paranoic and extremist assertion.. as if we have been conned ... credible journals where research and peer review tell us more .. poor comments
That's because some people have been profiting from spreading false knowledge and false science (seed oil/ margarine companies etc...)
And how do you know that THIS is the truth?
@@tigerspiritjourney Then Pig pharma, when people get sick
Great presentation! Yoghurt was invented to prevent ppl from dying bc of eating plants.. in Turkey here, and in all EMEA, plants are eaten mostly with yoghurth .. its an ancient tradition, our ancerstors, in some point of the history, had to eat plants.. and yoghurt was an antidote for them.. thats what we are taught 👍👍
Very interesting! Thanks for the knowledge!
Makes sense
National drink of Turkey.
Thanks for sharing
do you know why yoghurt help then?
Since starting a full carnivore diet my hair has stopped falling out. Eliminating coffee from my daily dietary routine has reversed an overactive and sensitive bladder. The urge incontenence I suffered with has now nearly disappeared from my living reality.
Thank you so much, Dr. Chaffee, for presenting an education in itself. Many blessings and good fortunes to you.❤
I had immune issues, had skin problems, candida overgrowth, adrenal fatigue. All gone since carnivore diet. I'm not a doctor, but it's been way beyond what I could of hopped for. Pretty crazy experience.
Wow! Seeing these comments are intriguing! How soon did you start to notice a difference?
How did you combine your food? Did you have any idea how to eat? Did you eat sugar and wheat?
eat raw meat and drink blood, you will rejuvenate
You'd think the carnivore diet would improve your hop game...
All you did was an elimination diet. Carnivore has nothing to do with it.
I was very skeptical about this diet. But then saw Dr. Chaffee and Dr Baker on UA-cam and it changed it for me. If these huge handsome men can be healthy on diet why I can’t? It’s my 3rd week on pure carnivore. I never hungry, always happy, my asthma is gone (I went from 4 times per day inhaler usage to zero), my constipation is gone, I dropped few extra pounds I gained and couldn’t lose, I have more energy in the gym and at work. And I am happy. And I actually like to eat meet and don’t think about food anymore. I eat when I am hungry, but most of the time I actually not hungry at all
I love this way of eating. I hope I will remain on it till the end of my life. Thank you all people on the internet who continue to share this knowledge and your stories. ❤️ it helps others make the right decision for their health.
That’s great news! So many are healing with this woe
That's great I'm very glad to hear that! Keep going, it keeps getting better the longer you do it. Good luck with it!
A very encouraging comment. I'm certainly going to attempt this Meat Only diet for various reasons. My planned Greenhouse is put on hold for now.
I will 2nd that. 2.5 weeks strict carnivore off BP meds and asthma meds. Got back my taste buds. Feel amazing. Can't wait to tell my doctor I will no longer need his terrible diet advice or refills on my prescriptions. Carnivore 4 Life!
This is so encouraging! I have similar symptoms - laziness, mild asthma, hungry ALL THE TIME! Just started carnivore and lm looking forward to the results!
I am 52 year's old, very active in martial arts and calisthenics. Always been on point with nutrition and Supplementation of essential vitamins and plant derived minerals. Me and my partner even set up a Organic Groceries business, so we could easily have the best fruit and vegetables available for our selves pluss friends and families.
In the last 5 years my health and training as been on the decline. I could not understand it im doing everything right. Or i thought i was been delving down the exact things this Dr is saying and it appears he's 100% correct from what ive found. Ive been adapting gently into carnivore because my issue was oxalates creating all sorts of autoimmune issues and if you come off them to quickly it can be very dangerous because of oxalate dumping.
Its a slow journey but i feel like ive been duped. Vegetables are not our friends.
We definitely live in the upside down, everything is not as it seems.
What gets me is the “health” advice which is ubiquitous is “eat a large variety of fruits and vegetables.” We actually live in a bizarre ecosystem that gives us epigenetic signals that tell us that we live all over the world at all times, and it’s simultaneously all seasons all at once. Our DNA, which reacts to our environment, has absolutely no clue what to do or what time of year it is.
One thing I have learned in the past few years is to throw away everything I have learned! We truly do live in an upside-down world!
I applaud you for making this huge turn. It's mindblowing and socially difficult too. I hope you are together with your partner in this. I did keto for two years and started carnivore two weeks ago and I can't believe I didnt know all this before - I'm sixty and struggled with food, weight and health all my life. U-turns like this show bravery, authonomy and strenghts. Good for you!
Good analysis 👍
Amen!
All my life I have suffered from atopic dermatitis, but over the past 6 years it has significantly worsened, spread to new areas. I did 48 hours of fasting and 2 days on a carnivorous diet. My skin is magically treated from day to day. A real WOW effect. No moisturizers. The skin is treated by itself. I will definitely continue this diet.
All my life I've heard that you need to eat fresh vegetables to be healthy. And of course you need to respect bread, they said. If you suffer from eczema/dermatitis, just try to do the same.
Been looking for a cure to dandruff and dry skin on scalp. Perhaps this is it!
@@JuniorShepherd ketokonazol shampoo
@@Sky10811 Shampoos are a scam lmao. Shower with water and fix your gut
That's why our ancestors fermented plant foods like grains to sourdough bread or vegetables like cabbage to sauerkraut to neutralize the toxic chemials and only eating them in moderation.
Interesting
12 days ago my eczema was so bad my shirt stuck to my weeping skin. 11 days on the carnivore diet and it is gone, completely gone!
That's fantastic!
@@anthonychaffeemd My sister also struggles with eczema and she started the carnivore diet after seeing my results. She is not adapting as easily as I did and says she feels nauseous. I think this is because she has had her gallbladder removed. Is there anything she can do to compensate for this? Your advice would be much appreciated. Thank you!
Fantastic! What a RELIEF for you, I'm sure!😊
@@sinnisstarleriche1220 Perhaps digestive enzymes to aid in the digestion of fats and protein!
@@janetherriott3215 I thought about that, but Im not sure what they're made of and she is very sensitive. I recommended she tries ox bile even though I have no experience with that. What do you think?
Soy and vegetarian diet caused my thyroid to stop working right over 25 years ago. As soon as I stopped soy and vegetarianism and eating meat, I got better.
Mee too. Started eating meat again and I got better.
Incredible that this video has almost 1M views in just a year. I've been strict carnivore for the last >2 months myself and Dr. Chaffee was my biggest inspiration for it.
I'm sorry that you were tricked
Me too!
@@firstmil7903 We were all tricked by the food industry
@@firstmil7903 Pharma shill 🤡🤡
Im not . Im healthy now . @@firstmil7903
Love this channel! I went vegan at the beginning of the year thinking it was the healthy thing to do🥴....within 2 weeks I was aching all over and feeling very depressed. A PT told me about oxalates and Sally Norton. I watched...I learned....and went Carnivore. This has been one of the best years of my life. I am feeling like a new person! Down 3 dress sizes and becoming the person I remember I used to be. This channel so helped me to understand the science and I appreciate the doctors like Dr Chaffee and Paul Mason who are trying to shift the thinking about how we should eat and why. So grateful for all your knowledge and the time you take to share it.
Yessssss, your testimony warms my heart. GOOD FOR YOU for becoming the person you knew was there ask along, waiting to re-emerge back into greatness.
VERY inspiring.
That's great Melba! I'm so glad to hear that you found carnivore and are doing so well as a result!
I have been a vegetarian since I was 15. I am now 61 and I feel great. Very youthful in my body and mind. I actually could not imagine eating an animal,but I do eat a bit of cheese and eggs here and there.
I am not surprised to hear about the various plants having toxins. I have studied this in my various research on healthy eating. I am not effected by the various nightshades and think that everyone is different in their cellular makeup and their microbiome. Maybe some people can digest lots of different veggies and not get cancer and then some could be on a carnivore diet and get cancer. I am not so sure our bodies are so black and white. I think their is much room in between for diversity of our digestion.
I agree. Perhaps, it makes sense to study your ancestral eating habits to figure out what your body is more adapted to.
well i often hear that some minerals and nutriments from plants are not or have low bio availability so it would be safe to assume the same would apply to some of those cancerigen chemicals like some might be stuck in insoluble fiber and so on and many are excreted without doing anything. my best guess is its our gut microbiome that dictates who will be more or less effected by plants toxicity.
It is possible to be a smoker and still feel good at 61, this shows that health depends on a variety of factors. The human body is complex and there is a variety of factors that effect our response to plants. However the evidence shows that plants for the vast majority of humans are carcinogenic and make us sick while meat has no downside and has better nutrition. Also there is no way of knowing you have the correct gene for a specific plant food without a genetic test and even then its likely the gene only provides a partial protection.
I'm not sure what to believe I have been vegetarian myself for 36 years I been healthy all my life up until 4 years ago I was exposed to a water dammed apartment.
I have to agree with diversity. Although are ansators might of eat meet back then. But people are living longer now though so it has something to be said if we're living longer we must be doing something right. The true lesson is just don't eat processed food or fast food very much.
Thanks to you Dr Chaffee I've been eating carnivore for 8 months and I feel better than I've felt in the last 20 years. So many symptoms of 'aging' have vanished! I'm 69.
I wish I knew this when I was a kid! I HATED eating peas, broccoli, brussels sprouts, spinach....I would gag on them, honestly. I started filling my mouth and leaving the table on the premise that I was going to the bathroom and I'd spit it all out! I believe now that my body was rejecting them. My mom was patient and tolerant to a point, but like all moms she wanted me to be 'healthy' and based our meals on the new Food Guide that was in full swing by the late 1960's. She was an advocate for REAL food though and only allowed us to have candy on Saturday which included all the sugary cereals that she called JUNK CEREAL as early as the 1960's! Shopping with her in the 60's and early 70's was always an education too. She would pick up packages, examine the ingredients and proclaim "This is NOT real food. If you can't pronounce what's in it, don't eat it." Love ya Mom! Happy Mother's Day 2024.
ok ok ok Now I am removing even more from my diet. Thank you so much Dr Chaffee. This is my first time to hear you speak. Over halfway through this presentation and have already shared it.. Thank you Lord Jesus
Jesus didn't stuff himself with meat
@@mikeg4586
Carnivores don't either. What's your point?
@@mikeg4586His bread that He had back then was not the same bread that most other people eat today.
@@anonymousperson6462 True
My mind has just been blown. I've been taught all my life that veggies are healthy. Unbelievable.
I wouldn't reach any conclusions on the basis of one lecture, particularly one that cites Jordan Peterson, his daughter and Gundry. As is often the case, the truth is somewhere between the extremes. It depends on your unique biology, where you came from, where your ancestors came from, the food that was available for them will greatly affect the foods that you can safely and healthily eat.
@@Kyarrix, Peterson is a quite decent, inteligent and cultured people. I would be worried if he had cited Oprah, Sarandon or Ocasio Cortez.
Plants are cooked in human Diets for one, that needs to be examined with regards to nutrition etc.
Then there's the individual differences
@@Kyarrix I would say that people in the first place tried to domesticate their food which was animals. For that they need it to provide vegetables for them. From curiosity, they started to consume some of them and here we are today.
@@Kyarrix have to tell you this but your MANTRA that TRUTH IS SOMEWHERE BETWEEN THE EXTREMES is just a lie you fall for.
I accidentally ran into this and so glad I listened. I agreed to go carnivore because I too was not processing food properly. Constipation and unhappy. None of my doctors are nutrition smart. I started taking classes and got educated. Meds were killing me. I had to make a change. My hubby gained a lot of weight and I can't ignore this. Thank you. Thank you. Thank you for the comments because they are real people with real experience. I am so grateful for y'all.
Same! I'm so exhausted from constipation. Veggies are culprit and just ready to change!!! Good luck!!
Tim Noakes *
Nina Teicholz (The Big Fat Surprise)
Adapt your life (Dr Eric Westman) *
Alice Thorpe
Biohackers Lab *
Cooking keto with Kristie
Dave Feldman
Diet doctor, Aka Bret Scher *
Dr. Eric Berg *
Garry Fettke
High intensity health, Mike Mutzel
Ivor Cummins
Jason Fung
Ken D Berry MD * (Lies My Doctor Told Me)
L Amber O’Hearn (11 year carnivore)
Leanne Vogel
Low carb down Under (conventions)
Shawn Baker MD *
The Charlie foundation * (keto & epilepsy)
Tuit nutrition
Virta health (Jeff Volek, Stephen Phinney)
My zero carb life * (Kelly Hogan)
Low carb USA
Dr. Gabrielle Lyon (“muscle is the organ of longevity)
Dr Ben Bikman
Dr Lisa Wiedeman
Professor Bart Kay
Joey Schwartz
Anthony Chaffee
Celery haha
I bet you had the convid jabs.
@@Breebreezy10-90 All those high fiber vegetables that these people aren't even eating causing "constipation", when really they improve intestinal transit generally speaking.
Go try eat these individuals dangerous zero fiber no healthy plants extreme all meat/animal food "carnivore" fad diet and then you'll see what constipation is
You literally need to overload the liver/gallbladder with excessive quantities of fat to even have a bowel movement as a "carnivore" or of course supplement with a laxative like magnesium, all because your diet is void of intestinal supportive fibers.
Absolutely wonderful lecture. Your body tells you what you need. As an Internist, I find myself becoming livid that I was never taught to follow my medical “gut” or intuition about basic dietary health and that I am, now, learning these truths post-education/clinical years. Thank you so much
So if I feel amazing on a vegan diet and am healthier than ever, then everything the guy went over in the video just doesn't apply to me?
@@somefuckertookmynicknameall vegan bloggers i been following eventually started reintroducing animal foods. there are also articles about people vegan stories who barely remained alive and made it to switch to carnivore
@@somefuckertookmynicknamewait till your joints give up, see how much fun you'll find yourself into. That was me. The body holds on till it can't.
I would add that you do intermittent fasting while doing the carnivore diet. I eat two meals with an eating window of 12pm-6pm so I fast for 18 hours. I'm no longer craving carbs, sugars etc. that are toxic to our bodies. In those 18 hours of fasting I'm energized, focused and no longer "hangry."
You don't have to fast. As long as your snacks are meat you're fine. You won't gain any wait and you won't be hungry.
@@mi81tkne47have you researched the benefits of fasting? Constantly eating is not good for you. Strong link to human mortality.
I was taught that the more vegetables you eat, the healthier it is, for you.
I've always eaten lots of fruit and vegetables each day, thinking that was better for me.
I suffer from arthritis in all my joints, chronic swelling, constant pain and fatigue, problems with digestion, and terrible bloating - never considering that it could be linked to the vegetables and plants I eat. 😐
Do you know about oxalates?
If eating refimed carbs and oils, that could contribute to inflam as well.
Same. Until I dropped vegetables.
Yes, you dont eat balanced diet then you point finger vegetables are bad, you eat more than recommended fiber you get bloated. Also you probably ate more than recommended of 25 grams of sugar per day. Vegetables + meat, thats the way to do it + control sugar and salt. Or you can go take pills as other people on meat diet, who said that after some time they experience vitamin and mineral deficiency.
And sugar. I quit sugar and am feeling way better.
I started bodybuilding at 13 yrs old, the bodybuilder that 'took me under his wing' one of the subjects was nutrition and he told me 43yrs ago not to eat fruit and veg, I listened and sure pleased he knew his stuff to pass onto me.
Wow that's great!!
And fatty meat?
I betcha you are very healthy.
I bet it wasn't meat that caused Arnold's cardiac issues. "After we worked out me and Columbo would each go eat a whole pie".
@@0doubledseven589cardiac issues are due to steroids, it catches up to everyone that abuses it as you age
@@0doubledseven589 anabolic steroids and androgens are known to cause cardiovascular issues.
@@0doubledseven589that's the thing right, people are eating a mix of basically everything but they somehow singled out red meat as bad.
Since I started eating exclusively animal products my health has gone into overdrive, a bunch of medical issues vanished too.
Had to go back and see this again. One of the most important lectures in the entire world.
I've now watched this video at least 10 times & it's the key to why I began carnivore. My autoimmune issues, and more are improving. As a toddler all I wanted was steak & potatoes. But mostly steak. My body knew what it needed !
Brilliant presentation. Been carnivore for almost 2 years and these sorts of presentations are reassuring that only eating meat is the proper human diet (as Dr. Ken Berry would say 😁). I'm fortunate enough to be able to eat mostly beef which is grass fed from a farm 10 minutes away. Along with some bacon, eggs and butter.
Make sure someone is watching your cows so they don't eat other than the grass you believe they eat.
I mean until your first stroke. After that not really important.
@az stuff Search Dr Nadir Ali. You have nothing to fear. Statin are a sham and overblown hype.
@ kek seething vegantard
@az stuff have you checked out the work by Dave Feldman in this topic? For example, he was recently interviewed on the Diet Doctor channel on UA-cam
@az stuff Cholesterol status isn't a reliable indicator of risk for developing CVD. If your arteries are on fire (metaphorically speaking) due to inflammatory responses triggered by numerous pro-inflamatory compounds (glucose, lectins, etc.) and pro-inflamatory metabolic pathways (poly- and mono- unsaturated fat metabolism) then you will find Cholesterol at the scene of the crime, but that is only because cholesterol is used by the body to repair damage to the arteries! Secondly Cholesterol itself can become damaged by the same pro-inflamatory compounds specifically the lipoprotein(a) that is present on the outer wall of the cholesterol. If you didn't know this is the key that the liver relies on to identify cholesterol as well, cholesterol! When lipoprotein(a) is damaged it causes a build up of cholesterol in the circulatory system, the body gets rid of it by shoving these damaged cholesterol into the arterial wall for later deconstruction, causing plaque to build up and stiffening the arterial wall.
I did a 5 day juice detox last year and went on to a vegan diet. I have never ever felt as weak and sick in my entire life. I now eat meat, fish, eggs, cheese, kefir, blueberries and sometimes broccoli. But most meat, beef, pork chicken. I feel amazing.
Is blueberry 🫐 good to add to carnivore diet?
@@annaalcyone6469 Paul Saladino still eats fruits on his carnivore diet.
@@annaalcyone6469berries are great, in moderation
@@eelko5702because he's very active and the carbs in fruits seem to help him. Most of us, however, don't get anywhere near 2-3 hours of surfing equivalent per day
This is fascinating. I was trying to follow a plant based diet but after a really bad fatigue and stomach episode I consulted a nutritionist and it turned out I had sensitivities to many vegetables and legumes - especially nightshades (due to high lectins) , lentils and beans. This started me on a reluctant path of thinking maybe plants are not the benign things that we think they are. I must say the people on UA-cam who advocate the carnivore diet all seem to look healthier than the plant-based people. And it is interesting how children don't tend to like vegetables - and children are more intuitive and more in touch with their instincts. I didnt like vegetables as a child either. So, if humans are not meant to eat these plants - just who, or what, is? Because something will be, as everything is here on this planet for a reason. Hmm, maybe salad really is just 'rabbit food?'
A lot (many? Most?) Vegetables at the grocery store didn't exist 75 years ago, or at least not in presence form. Everything has been selectively bred. The wheat eaten today is not what Jesus ate.
Plants are trying to kill us, really? You really think vegetables are bad for you instead of healthy for you? They are the most important food source for most living things on the planet... How could it be that they are toxic then? Ofc it depends on the exact type of plant and the amount you consume but thats about it.
If plants are really so bad for you and you as a carnivore dont eat any plants and only meat then do you realize that you are eating animals that eat plants, herbivores...? So these herbivores consume the toxins from the plants and then you eat their meat, so if the plants were so bad then youd still consume them through the animals.
I fully agree with cutting out processed foods and the keto way of avoiding stuff like bread and pizza and noodles and whatnot, but why the flaming of the vegetables I do not understand.
Also honestly it would disgust me if we were to be living in a world thats designed in a way that the only healthy way to live and survive is to kill animals and eat them.
Lastly I want to mention that if you search in youtube for "vegan diet changed my life" you will find countless of videos too and the comment sections are all also flooded with positive comment about how the diet changed their life. So how on earth can this be possible might the rational person be thinking. Is one side lying about their diet being good? But then why is there so many positive comments about the diet? Heres my thought: Maybe, just maybe, there isnt ONE solution and ONE diet, and different things work for different people. And maybe (certainly) there is harmful foods but those arent plants or meat in general, but processed foods etc.
Jesus didn t use Internet as you do… so? @@kimfroman2023
As I stated in my comment, we as humans are the only species on this planet that cooks its food, killing the enzymes in the process. If we ate our food raw, what food would you eat ? Grains are not a natural human food. All seeds and nuts have enzyme inhibitors that prevent the seeds from sprouting before it’s time. Soaking is the only way to remove these enzyme inhibitors.
Humans are not designed to be carnivores. You mentioned children using instinct. What would a small toddler do with an apple and a mouse? What would the baby do, try to bite the apple or bite the mouse?
The real human food is fruit. Humans are not carnivores nor are we herbivores. We are fruit eaters. Fruit is the easiest food to process as it usually only stays in the stomach for about 15 minutes. Bananas can take up to 45 minutes because they contain less water. Fruit is actually digested in the small intestine. Our salivary gland’s produce enzymes that break down sugar. Carnivores don’t have these enzymes.
Now, it is true that Eskimos lived on primarily meat and the only plant derived food they consumed was from what was in the gut of the animal they killed such as caribou.
However, Eskimos ate their meat raw. In fact, they would actually let it putrefy on purpose until it would turn into a soup. This conserved their enzyme bank account.
Now, consider another culture some would call a lost civilization but they are not lost.
I’m speaking about the indigenous people in South America. The jungle tribes who still live in the jungle separate from civilization. What do they eat? Do they survive on a fruit diet or whatever they can find? I’m sure they are not afflicted by the same diseases that afflict civilized societies today. I’m sure they have no cancer, no diabetes or heart disease.
A golden speech. I have listened to this for about 10 times and it still makes me smile, from the bottom of my heart ❤, - and zero calcium score veins.
😊😊😊😊😊
Thank you for featuring Dr. Anthony Chaffee on the channel! Among the pantheon of great doctors in the low carb arena, he has quickly emerged to be one of my favorites because of two reasons. First, he really embodies the efficacy of this way of eating. The guy looks like something out of a comic book. If the arguments for carnivore don't convince you, this man's impressive physique certainly will. Secondly, Dr. Chaffee has a talent for getting to - if you will excuse the play on words - the meat of the argument. He doesn't overcomplicate things. For someone unfamiliar with these concepts, Dr. Chaffee provides a very accessible primer on all things carnivore and low carb. I highly recommend his podcast - The Plant Free MD.
The meat of the argument 🤔🤔😁😁
What a beautifully phrased recommendation! Drake, you’re like Dr Chafee’s cheer squad. Have you heard of the Steak and Butter meat up? Dr Chafee regularly serves on the monthly challenges
Yes, love his channel! He's great!
Thank you Drake I really appreciate that! And I'm glad that my videos have been helpful to you, I certainly hope that they are to the point and readily understandable by most people.
Unfortunately, his video here is blatant misinformation. This video is based around mechanistic speculation, which is the lowest level of scientific evidence. Overall long-term health outcomes are the highest form of scientific evidence, and they consistently favor diets dominated by whole plant foods.
This makes sense to me, I've been vego fir over 12 years, I have cancer eat a lot if fruit veg and mushroom and can not understand why I feel sick all the time, I'm going to give this a go. Thank you
Wishing you all the best!! 🙏🏻🙏🏻🙏🏻
That's great that you're going to give it a try! Make sure you get a lot of fatty cuts of meat; fat is the most important part
Best wishes for your success!❤
For cancer research jason winters tea, ESSIAC and apricot seeds (laetrile b17)
Cancer is mostly from parasites. Nothing to do with plants! Get parasite detox protocols. Its similar to what Dr Ardis explains about Limes disease where supposedly there is no cure but he rid the person of parasites. Your more likely to get parasites from "meat" than plants unless your growing outside where prone to chemtrails
very helpful, packed with useful info and easy to follow for the layman like myself
I enjoyed ur lecture Thk u right to the point not boring very informative ❤
I will be 66 in early March. I am a modest smoker who has started eating just one good meal per day, keto style about a year and a half ago. I used to be overweight, and suffered from several different chronic health conditions for decades, including COPD.
After two months of my newer eating habits, i dropped about 60 pounds of excess fluids and body fat, and reversed pretty much every health problem that plagued me for decades, including the COPD symptoms. I feel healthier and stronger than i did 10 years ago. I have been doing pretty well with how i have been eating, and if i change anything from now on, it will be adding more animal fats and proteins, and less veggies / nuts and see how that goes.
smoking is an addiction, so a psychologist specialised in addiction might help
I love how the audience stopped laughing after he said "linked to Parkinson’s disease " ….lol! Well done, Dr Chaffee 🙌🏼
Thank you Shelly! From what I could see it was laughing with me as opposed to at me though, those were intentional joke breaks that I slid in there and thankfully they worked well.
He is brilliant!
I know, Dr Chaffee ….it’s just in that moment , everyone perked up and was listening closer.
I made my husband watch it….he then proceeded to send to many others. Keep up with the good work 🙌🏼
My neighbor is Vegan and her husband developed Parkinsons disease. Even if he eats occasional meat his diet is primarily vegetarian
That's because the vegetables are sprayed with poison...that's causing Parkinson disease too!
I was on rabbit diet - grains, beans,Veg, green and low sugar food. No salt, no fat....
I starve most of the days...to control my weight
Now i switch to keto, within 3 weeks, my face and body started to look less bloated, nerve pains on my legs were gone, i sleep so much better and feel alert all the time and i do not need to starve myself.
It’s so hard to make the right choice with all this info, i changed my diet after reading Michael Greger book how not to die, and now I have recently been looking at the carnivore diet and it’s completely opposite ends of the spectrum, we all just want to be healthy and give our kids the best nutrition.
How are you feeling on Dr Greger's diet?
I suggest you give both a try. 30 days each and see how you feel.
Also look at Greger.
Just discovered Dr Chaffee after watching him with Dr Berry. Brilliant talk and so informative!
Thank you very much Debra I really appreciate that!
I love that people like Dr. Anthony and Dr. Paul Mason are actually bold enough to share this very important information. My diabetes is behind me for years now because of a Carnivore diet. Great video !!
Thank you I'm glad you liked it!
Hi Chris - I agree he is bold to say such things. Imagine if all people did this diet? How would Bill Gates et al fair? Klaus Schwab? - 'They' are trying to steer us into veganism and lab grown 'meat' ala Soylent Green me thinks.
Interesting.. the advising health and endless other epidemiology show plant based groups lowest level of diabetes.. also thinner, healthiest longest living groups..
@@mysticjedi6730 Bullshit
@@mysticjedi6730 "thinner" You mean malnourished?
"longer living" Ah you mean like indians in comparison to hong kong chinese? 🤣
Absolutely superb talk ...going to watch quite a few times more until all this amazing knowledge is absorbed. Thank you for sharing
This is one of my favorite recordings.
I have noticed that the more I stop eating plants the better I feel. And lately in USA most of our plants and grains have been genetically altered to have more oxalates, phylates and chemicals in them and on them. I used to eat vegetables. I simply cannot eat most anymore. GMOs, roundup, pesticides, and our country has allowed triple the amount that was stopped just 5 years ago. I am no longer diabetic, lower blood pressure. I am off my medication too. Carnivore was a crazy idea to try . Now I am happily staying this way. Thank you Dr Chaffee
Same, and agree 100%
That's fantastic! And you are very welcome, I'm glad you liked it!
Why are people scared of the likes of phytic acid, which has numerous health benefits in the diet?
"The published peer reviewed literatures searched showed that phytic acid, though an anti-nutrient, plays an indispensable role directly or indirectly in several disease conditions.
It exhibits antioxidant function, a property that qualifies it to possess multiple medicinal values like: anti-diabetic, anticancer, anti-inflammatory properties to mention a few.
Its chelating property affects the absorption and toxicities associated with essential and nonessential heavy metals, a scenario that could prevent neurodegenerative diseases such as Alzheimer’s, Parkinson diseases and other related diseases.
The medicinal values of phytic acid outweighed its negative impact."
This is definitely an eating disorder this carnivore nonsense. Don't get me wrong many of these individuals have genuine intolerances and issues, but many don't and the fear that drives this nonsense is based on pseudo-science.
It's one thing being scared of nutritional compounds which can actually result in poor health, but being terrified of nutritional compounds which largely confer benefits, as I say carnivore is an eating disorder at this point for most of these people.
@@TheNaturalHealthBlogger phytic acid is only one of thousands of chemicals in plants, so you're cherry picking. Even if phytic acid was good for, that didn't mean all the others are. There's phytic acid in hemlock too, does that make it for for you overall? Of course not. Take phytic acid in a supplement if you think it's so good. But in reality, all of the benefits there come from chelating heavy metals and toxins IN PLANTS, but if you don't eat the plant, you don't need the chelating agent. And just saying it's an antioxidant doesn't actually mean it's helpful in those disease process (all of which are caused by plants) so you really haven't made a very good case here, and neither did whoever you copy and pasted that from.
Finally, someone bold enough to state the truth about plants and not sugar coat it! Lol- but seriously, thank you Dr. Chaffee for speaking about this important topic. Now, time to go grill a ribeye! Meat heals !!!!
Thank you very much I'm really glad that you liked it! Hopefully others take heed as well.
Yes - meat heals the planet - because its already long dead when you eat it so no harm it attacks you and bites your intestines! BULLSHIT
It just creates the strongest neurotoxine when digested and thrives bacteries creating botulinumtoxine - a real mjummy - and the really tough people take this - obviously merketed pseudovitamin by dr. coffee - to support there beuty with botox.. a digestion secret from dead material eating bacteria…. Dr Coffe trys to takes care of unaware people leading them to self guided slaughter 🧐 with unscientificness. Mentioning sumething truthfull and transferring it in front of uninformed crowd into harmfull untruth… inform yourself and unmask his paid interests- for your sake
not suger😁
what a gift! Thank you for your work. Sandy Rinaldi, Arkansas, US Army veteran 1971 to 1974, today 9 JUL 23
It’s so sad, my husband has had colitis for years and doctors telling him to stop meat :( I’m hoping he will see me get well and inspire him as well.
What? Really? Carnivore is supposed to be good for colitis. I dont believe the dr.
Update?
Dr. Chaffee- When my daughter was young she was diagnosed with oral allergy syndrome. I learned that during some growing environments, plants were more defensive than under different conditions (temps, sunlight, dirt & water toxicity, pH, undesirable weather conditions.. ) These plant growing conditions affected plant "protein" behavioral defenses & had their effect on my daughter's lips, skin, sometimes lasting up to 10 days. One of her worst offenders were combinations of exposure to high birch pollen in the air mixed with eating apples, pears, apple pie, applesauce, ice pops, made with those fruits. We were told that birch pollen "protein" was similar to that of apple & pear so they were in the same "family". We were not eating organically back then but I can say she is a healthy young adult that "grew out of" that diagnosis. I appreciate this teaching.
I have stopped eating plants. I have stopped drinking coffee and tea too. My health, mental, physical and spiritual have gone through the roof and continues to get better. Thank You Dr. Chaffee. This Way Of Eating is now MY lifestyle.
That's great! I'm so glad to hear that!
you are being deceived only starchless veggies and fruits are mans diet Genesis 1:29!
@@Travis12861 IS COFFEE TRYING TO KILL US LOL
@@michele2566 yes
Yes my digestion has stopped and my elimination is bad too, I’m super excited to realize I can reverse this ❤
check magnesium
This is excellent! Starting the lion diet tomorrow, eliminating breads, grains sugars and greens. It's going to be tough, going to take a lot of discipline. But it's a must for me, being that i have two forms of arthritis and skin conditions, digestion issues... Going for it! 💪💯‼️
Any update
It's a LOT easier than you think! Because you feel nice and full and balanced!
How's it going?
😮😊
Do you have an update? Would love to know if you're feeling better! 😊
Great insight into a very peculiar topic. In a world where we are about to be forced to eat mostly plant-based foods l am grateful to all the carnivore advocats like Dr. Chaffee, who are not afraid to speak the truth. Meat is essential for human health, plants can keep you from starving, but they will make you sick in the long run.
Couldn't agree more! And thank you very much, that's very kind of you to say and I appreciate it!
So agree!
Yes!
That must be why vegetarians that take it seriously live the longest... That is not disputable. Agree, some plants are bad for some people, those with auto immune issues for example... for most people, plant based is completely safe.
We MUST REJECT all the Great Reset Propaganda - we'll only be "forced' if we let WEF / Gates / Klaus Schwab liars run our lives.
We The People, under God are able to use Law to defeat these well intended yet highly mistaken agendas.
What's funny is, you'd think these guys were trying to make us sick or dead, by their efforts to ban meat production & push "Soy Meat" (Fake)
(Which will KILL Testosterone in men - their aim ? - passive Soy Boys are docile & easy to manipulate)
I’ve been carnivore for several months & seen a massive improvement in this old 68 year old body. Recently introduced iceberg lettuce into my diet, arthritis has kicked in a little bit. Today I enjoyed shelling & eating too many peanuts & this evening I’m so inflamed in my back & hips it’s painful to walk. So glad you mentioned night plants. That’s it, sticking to my beef, butter, bacon & eggs. This was a great teaching and has been a powerhouse in getting me back on track. Thank you so much for sharing your knowledge! ❤🙏🏻
make sure to eat foods like wild salmon, wild cod, animal organs..they're super nutrient dense and healthy
Lol that's how I fell off carnivore three years ago. One bowl of iceberg lettuce, and I have struggled ever since to get back to pure carnivore.
You are very welcome! I'm glad you could see the difference it was making for you as a comparison! That can be the strongest impetus to keep going strong!
I had some organic peanut butter last night, and today my brain fog is through the roof...No more peanut butter for me!!
Thanks 🙏 you so much for this priceless info !
Four and a half years ago I went on the keto way of eating, which then meant at least seven cups of vegetables per day. Seven cups a day....I like vegetables a lot, but that would be as much as I would normally have consumed in a month! My body went into full-blown rebellion, and now there is not one vegetable that I can eat without serious repercussions. Of course, stubborn me, I kept thinking it had to be me, it was my "fault" that my body couldn't process all the vegetables and the few fruits I was still eating (I really only like apples), so I tried hard to make myself think all the right things to overcome something I now know was far past my puny mental power.
Tomorrow, Sept. 12, I'm starting carnivore. I've emptied my kitchen of all the wrong foods---the vegetables, the nut flours that I thought all this time were "just fine," the cocoa powder I thought was ok to use in various keto desserts, the sweeteners....they may not be sugar, but they're most definitely plant-based, every one of them. I've had to give up coffee and tea, both of them making me cough for hours after drinking them---but they're plants, too, so my body really and truly is on the defensive against all plants, and is forcing me to eat right.
I'm already well stocked with meats, fish, eggs, cheese, heavy cream (I do want to try Dr. Kiltz's iced cream---carnivore recipe, him being a carnivore eater---not ice cream as there's no sugar/sweetener in it), and butter, so am off to a good start.
I'm unlearning everything I was taught 😕 thank you for this knowledge 🙏🏾
Most of us are.
Good health to you.😊
This is excellent, concise, and well delivered. I have been trying to spread this message, but the cognitive dissonance is too much for most people.
Amen
Just remember, sheep eat grass. :-/
What is dissonant about believing the countless studies that show vegetables are healthy? It's like nutrition 101 🤦
Same here. If there’s anything life has taught me it’s that i shouldn’t trust the information given to me without having an experience that aligns with said information. I haven’t felt this good or looked this good in many years
@@msmechanic4024 Yeah, I've read a few studies, usually its one vegetable or fruit needed to fix problems caused by other vegetables. Meat eaters dont require antioxidants for example. The rest are inconclusive, some notorious ones show a negative result but the conclusions are a lie. Countless studies... yeah right.
Wonderful video.
This guy and Dr Berry and Stan egberg are absolutey brilliant..
Great stuff. I started Keto over 5 years ago and now have been carnivore for a few years. I lost 50 lb in the very first two months and have kept it off. I will never go back to carbs and most plants don't even interest me as in vegetables. A word to the wise, this is information that the WEF I'm sure doesn't want you to hear. This whole topic of Keto and more specifically carnivore will be on the chopping block, literally, soon. I predict this will be the next censorship if this type of Lifestyle if it gains traction to the masses. So what I say to that, keep spreading the good news this needs to get out.
Couldn't agree more. The rich make money off us being sick.
Am glad you are seeing and saying this. All carnivores need to team up and take a stand against the WEF.
Agreed
Unfortunately I've already run into censorship and shadow banning already. When I first started my UA-cam channel early this year after I started gaining traction I was gaining 15,000 new subscribers a month, several of my videos had gone viral with millions of views, and then overnight it stopped. All of my viral videos stopped getting any views, and I never got more than 4,000 subscribers a month after that. Literally overnight.
We also need to support our organic free range beef farmers. A bit more expensive but what is your health worth?
Just like the proper human diet, this presentation is nutrient dense. No roughage, no fillers, just straight to the meat of it! ;)
"Just like the proper human diet, this presentation is nutrient dense." Calorie for calorie, spinach is more nutrient dense than beef liver and kale is more nutrient dense than steak.
@@karlwheatley1244 Nice try.
@@karlwheatley1244 you are misguided. Plants will make you sick eventually. You're probably ignoring symptoms of it already. By the time you get older you really have to be eating a species appropriate diet or you're just going to end up with health problems that everybody else has for the same reason. Eating fake food. All the manufactured BS from plants that's all fake food. Everything in the produce section, fake, hybridized, has only existed for 50 to 100 years in the forms they're in currently. And they were hybridized from plants that look nothing like the current cultivars. Animal meat and fat are what we evolved to eat and what we need. It takes a lot of people some thinking to come around to it, and some people never do but, a lot of people die from diseases they don't need to as well.
@@karlwheatley1244 no... evidently you just troll here. Miss out on little facts about chemicals in plants that hinder absorption . Another troll with precontrived bs that didnt watch the video.
Haha thank you very much!
Fantastic presentation.
Thank you 😊.
So many people just won’t even give carnivore a try. People have been so conditioned to believe plants are good. I went carnivore and all skin issues have been healed, lost weight and I feel amazing.
Great video - thank you Dr Chaffee. I was vegan and started eating meat again 2 weeks ago. I had a skin condition that a doctor said was genetic. It has cleared up already! Now I see your information and I'm devastated. I've just built a huge vegetable garden and built a greenhouse to grow vegetables. I could have saved so much work. Wish I'd known about your information beforehand.
Awww. I feel for you.
But our health is all we have, right?
Raise chickens or rabbits and feed them the veggies in your garden
Well I'm glad that you found this way eventually anyway, and very glad that your health is already improving!
Sell your vegetables to buy meat, eggs, butter, and ocean fish.
We have been so mislead! Maybe turn it into a chicken coop!
Excellent information 👍💯
Thanks so very much for sharing this. Most people I talk to don't want to believe this information even though I'm 90% free of pain and have shed 30# of fluid, mostly from my legs, and feel better than in the last dozen years. And I've been carnivore lifestyle since May 2022 and I'm 80 years today.
Blessings to you and yours 🙏
That's great Irene, I'm so happy to hear that you're doing so well!
@@anthonychaffeemd Thank you and very pleased with the carnivore lifestyle and your teachings to expand my learning. Blessings to you and yours ❣️👋
While my diet consists 70% of vegetables, especially brussel sprouts and broccoli, I am watching this video with curiosity and an open mind. I do believe the people commenting under here how carnivore diet has changed their life and improved their health.
I genuinely love vegetables, genuinely love the taste of broccoli and other green vegetables. There is nothing I crave more than a cold leafy salad in the summer (without dressing). I'm just questioning my body and my immune system, bc I am very healthy and have no allergies to plants etc. Does it mean my immune system doesn't work? Or does it means I went through an adaptation process?
It's so interesting to see how every organism reacts differently to the same things.
My personal take on this is that pretty much all the vegetables and fruits we eat today have undergone thousands of years of human domestication and selective breeding. This process made them more and more pleasant to us, but this doesn't necessarily mean that we lowered the amount of toxins.
You think you are healthy.
But most likely you have gotten used to feeling this way.
Try it out for 3 months if you don't like it you can always go back
Fat adaption takes a while
Thank you so much for this wonderful lecture!!!!!
I'm a MS patient. I feel good about what I just learned. Keto has been the key up until now.
Give that meat, salt, water only a good 2-3 week try out! While I don't have MS, once I made the switch it was life altering!! I've never felt better. Ever.
Go a step further and try carnivore for 90 days. Then decide if you want to go back.
I have seen people with MS significantly improve even from going keto to carnivore. Give it a try for a month and see how you go, I think you will be very happy with the results!
Check out Emily Penton Inner Clarity she cured her MS on CV!
What abut dairy?
It’s insane that everything has to be from extreme to extreme. Either vegan or carnivore, nothing in between. I grew up on a farm eating natural foods and had zero issues. Moved to the US and no matter how “organic” I go, I have autoimmune response. 15 years of testing almost every diet out there (keto, carnivore, elimination, low cal with fasting being a big part of life), went back to my home country for 3 months and all issues went away. Even with the insane struggles in US, the balance between meat and veggies has been the only way I can sustain some sort of a “normal” life. In my experiments I found that our food is poisoned and the orders come down from FDA, USDA and other such organizations. Has nothing to do with the actual organic plant. We just simply don’t have anything organic in the west. Our meat is required to be washed and soaked in commercial citric and lactic acids which has been a big source of my autoimmune response. The only way to bypass that is to get the meat straight from a local farm that doesn’t sell to public. The second they process the meat they MUST use those chemicals and FSIS doesn’t require them to be labeled either. Everything we buy from even farmers markets are processed with chemicals. That’s the issue. I’d be curious as to where these test veggies and fruits were sourced from and whether if this was conducted in a 3rd world country using organic foods, the result would be the same.
Gmo
Makes perfect sense to me what you just said. Thank you!
Why is it bad to treat meat with citric acid and lactic acid? Citric acid is found naturally in citrus fruits and lactic acid is found naturally in our bodies.
I believe the extremes are a flawed idea as well. Except when addressing particular health issues e.g. cancer, diabetes, etc. Both trict vegan and strict carnivore have helped some people overcome cancer. And many plant based and so.e animal based supplements have helped to regress cancer. So the devil is in the detail not in the broad brush strokes of presentation.
People in the blue zones have more people living to a healthy old age and they eat a lot of plant based diets with some animal products especially seafood in some areas. I thought that on a rich animal based diet you will be thinner, stronger and can have better health but you usually die sooner.
Some have said that whether a substance is a poison or not usually depends on the dose. Even consuming too much water can cause harm. Details... Yin yang balance.
I like your observations! Where is the farm you grew up on? I read that 'organic' rules in USA are not as stringent as Canada....I also read that gmo farms nearby contaminate even organic farms & that the 'natural' pesticides etc used for organic can also be dangerous. I also am tired of all the extremes...becomes an ideology/trend....perhaps there is NOT one diet fits all, one is good, the others bad.....I do hope we can all agree though that chemicalized, denatured, processed food is bad. We have been fed lies for far too many decades & trusted the institutions to have our best interest at heart...which they clearly do not!
I have beet juicing, Spanish, almond milk and soy bean for while. My skin got the oxalate poison and painful. The doctor can't find the solution, I have watched Dr. Chaffee's presentation and add more meat, now my situation is getting better.
That's wonderful. I hope you make a full recovery.
i’ve been on carnivore for about a week and it’s helped a lot with my adhd symptoms! i’m still using seasonings and still eating a few almonds, mushrooms and garlic to help with adjusting. i don’t know if i’ll be able to give up garlic 😭
Just do it 😅
Don't stress about going completely red meat, salt and water. Doing what you are doing now will already make a huge difference, as you have already seen. Enjoy your garlic! Take it easy
@@JanoyCresva-bu1gw I agree - it is important to do what you can and not be binary about this, for sure, at first. I have heard this from multiple sources, including those that are keto. The vast majority of issues from toxicity or processed foods has to do with the amount ingested.
If you want the truth what diet is healthy and will make you live a healthy long life going by the data of the last 200 years don't listen to the presentation because it's is full of cherrypicking and misleading by not mentioning facts about veggies and fruits.
1. Why Is the Carnivore diet so beneficial for some or even many people?
..because you avoid sugar in high dosis. That is the main reason. Many health problems are related to sugar. When you stop eating sugar on carnivore diet and only consum sugar in natural form like in meat you will automatically notice improvements. Same would happen if you would only eat veggies and avoid sugar.
2. People who have a deficit in e.g. collageen, B12 vitamin etc., because of avoiding or not eating enough meat will see huge benefits with carnivore diet but that is not the majority of people.
3. Take a look on the asian countries like Japan. They all eat fresh plants/veggies , sea fruit and some meat. Japan have one of the longest life expectancy! Look up for "Ogimi" town: ua-cam.com/video/8QXS5e8j-XE/v-deo.html
Don't let you mislead by the presentation! A balance diet eating fresh veggies, few fruits (many have to much sugar!), little bit milk products but also meat is they key here.
Did you previously eat a lot of carbs or were you on a keto diet before? Maybe just moving away from the carbs already improved things for you
Wow, this is SO GOOD !!
Been carni for 2 years and never going back. This presentation explains things better than anything I've seen recently - Thank you.
Can u tell us what aspects improve in ur life? Please
I'm almost a month into carnivore to treat my chronic IBS, so far so good, seeing improvements already
That's great! Keep it up, it keeps getting better
Wow, no vegetables at all? I like some vegetables and I like slight bitterness.
Thank you so much for this information❤
Great presentation. Thanknyou
Exactly! There are no essential carbohydrates.
I would love to see a debate with Dr. Chaffee, Dr. Sinclair, Dr. Gundry, Dr. Ken Berry, Dr. Hyman, and Dr. Berg.
And Dr Ekberg
That would be a lot of fun!
And Dr.Sebi R.I.P
Thank you and God Bless you and yours.
Amazing and Highly Enlightening! A Must View!
Really glad I ran into this, helps explain some of the Science behind carnivore that other content creators don’t dabble in. I’m a 23 year old male with a severe thyroid issue. Was gaining wait no matter what diet I tried and never had energy to workout. I’ve been eating carnivore for just three days now and in that short time ALL of my back pain is gone, I have no cravings I feel full and I’ve had energy to go to the gym! I’m excited about how quickly I’m seeing results and don’t plan on stopping anytime soon. I’m logging everything I eat, my workouts and Other factors and in a couple months I’ll be making a video with some before and after photos and a breakdown of all the numbers. Just three days ago I was 280+ pounds, last night I was 276, already loosing weight in just three days!
I lost 10 kg without even noticing on carnivore. There's no either way to lose weight then on our natural diet :)
@scathsfantasies436 so how is it going now? What are you eating on a daily base? Curious to hear.
Tape measure is your best friend.
I feel tighter and leaner and don't care what the scales say because my jeans are too big.
How ya doing ?
Hey we want news from you man!
Eating one satiating carnivore meal a day is life changing, no cravings, weight loss, more energy, better skin, no bloating, no bubble guts or acid reflux, simple meal plans, I look forward to coming home after a 12 hr day and fasting from the night before to make dinner for my family, my wife and son are not on a carnivore diet, but any little bit helps, my 9yr old has always had a good appetite for most meats and seafood. Wish I had started this a long time ago. I had a bad habit of night grazing on processed sugary food, now I can’t imagine wanting to 🥩 🍳
I knew Kale was trying to kill me! I fkn knew it!
Thanks for the informative video. I learned a lot here. You did the research and you dug deep.
Thank you I love no ads!!
Thank you Dr. Chaffee you have saved my life. I don't know Why people want to stay in an ignorant state of mind. When a little research is all it would take.
Research and believing that they have indeed been duped.
You were ignorant at one time😅
It’s partly the addiction to sugar that stop them from opening their mind to the possibility. More addictive than most drug addictions.
I have done a ton of research and before watching these carnivore videos, all the research from both traditional and scientific sources has pointed to plants being healthy. I used to go keto, with allowable veggies, to lose a couple of pounds and clear my head, get more energy. However that doesn't work anymore. I get debilitating headaches by day 4. Red meat makes me feel weighted down, gives me dragon breath, makes me cranky. I would like to try carnivore but don't know how to get past that. One lady said carnivore caused her to have a stroke.
My mother told me that I ate everything in baby food form but when I switched to solid food I would not eat vegetables or fruits; it must’ve been all the salt in the baby food that made it palatable. When eating at other people’s houses I would sometimes be forced to eat vegetables. Beaver Cleaver as a kid balked at brussels sprouts but as an adult foisted them on his kids. I never wanted to go to camp for fear they’d push veggies and fruits on me. My wife ate fruits and veggies and died of cancer at 38; I’m 76. When people tell me I’m damaging myself by omitting plants I point out that there is no agriculture in the far north but people have lived there for millennia. Coming across this video has been SUCH a comfort.
what's it like being dumb
@@TheBigEmstos shut up rude pig
I knew someone who ate mostly meat burgers and died of colon cancer at 36
I got very sick eating salad every day. I used to have a sharp pain upper right side radiating to the lower side and had bilious vomiting and severe constipation and my hair fell off. After stopping eating salad i never had that problem again.
My grandmother was an Edwardian woman, born in 1906, she used to boil Brussel Sprouts for over an hour - maybe she was right. Been carnivore for a few months - great results, no plants for me.
If you read old cook books they really cooked all vegetables very well cack then.
Soaking or boiling vegetables or nuts can remove oxalate or at least reduce them
I had some walnuts but didn't really like them or pecans despite them having "good oils" in them. I saw about how people used to soak acorns to make them edible. Soaking in salted wate removes the bitter stuff in walnuts and almonds and stuff and it tastes less bitter and more sweet. The water turns brown just after a couple of hours.
@@Metqa Had to do what you had to do to get through the winter.
I remember growing up in the south my grandmother would cook green beans with bacon fat and for many hours until they were limp and baconated!
When I was a kid, I always craved meat. I didn't understand why in my country for most meals, you can have a lot of everything else BUT meat, and we were taught not to eat the meat until we finished everything on our plates. I didn't understand why I was to only eat an egg or two, tops, when I always craved more. Now it all makes sense. I went carnivore for a week, my anxiety went away. So did depression. I was calm, grounded, clear headed. Dropping fat from my belly like crazy after a life of always having a belly, even at my most active. I'm getting back to meat this coming week. Not saying I won't have some plant based meals (as a Nigerian, there are so many delicious meals I would miss) but at least I'm gonna be carnivore 6 days a week. I'll see how it goes.
Was raised Adventist but my family were not strict about the dietary laws laid down by the "prophetess". I always preferred meat and such but have always limited my intake because of the general "consensus" on vegetables. There are more "health" conscious people than ever before, yet our society is STILL unhealthy! Even my vegetarian and vegan friends! It all makes sense. Plants are toxic. Sugar in large amounts is toxic. I had a very deep feeling about meat for some time but now I feel free to go full carnivore now. I've tried nearly everything else except veganism (which I just wasn't willing to give up meat). Thank you Drs.!
Date: 5/11/23, 11:34 AM
I really wanted to say that I do not want to start it all over again.
It is okay that I want
• companionship,
• to be good to my loved ones,
• and to be friendly.
I have to acknowledge that I was only able to have these thoughts as I was becoming better thanks to the meat and fat.
However, the first day I reintroduced carbs, such as oats, green beans, and dates, and I feel awful.
Let me put it this way - even if you told me that the destination ahead of this way of living is a slim me, I do not want it, period.
In the past few days, when I have been slowly introducing carbs in the form of fruits, such as berries, full wheat buns, soy milk, and veggies like lettuce or cucumber, I feel the bad things again:
• Dry skin
• Hindered sleep
• Sore muscles
• Negative thoughts: Yesterday when I went back home, it felt so strange that I just thought that maybe someone is hidden and is going to kill me. [These thoughts were released during the past 9 months when I was on the carnivore diet. ]
• Trembling hands
• Fatigue
• hopelessness
• Slowness in moving, physically and intellectually
So, my rule for the future is that whenever I think about a diet change, I'll go back and read. People
I can seek support and education from are:
• Dr. Ken Berry
• MD Anthony Chaffee
• Dietitian Michelle Hurn
Thanks for this.