Meet Dr Bright + Carnivore Doctors: app.gocarnivore.com/ If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina
I just Iearned the hard way about spices and stopped them. Before I couId not breathe through my nose and was coughing up congestion everyday. Now I am free. The OxaIates and SaIicyIates were IiteraIIy KiIIing me. I repIaced aII with butter, MCT, Iard, taIIow, Meat, exogenous ketones, Pre- and Pro- Biotics, fasting and weight training and I am feeIing and Iooking better at 61 than I did in in the Iast 25 years, thanks to eIiminating the Iies of "the Experts'.
Hi:) As a woman I was told these high fat , meat foods contribute to fabroid cysts. Please confirm if it's true as I would like to follow this diet. Thanks 🙏
Super excited that RFK will be making sure fluoride is removed from the water here in the US. Raw milk will be legal for farmers to sell, etc. Progress in the right direction!
@rachelcarter3583 we can get raw milk from farmers in Alabama. It's marked for pet consumption. From my understanding that's the only way it can be sold.
@ right! Same way here in Ohio as well. Unless you join a herd share in which case the paperwork is worded in such a way, you essentially become owner of said cow and in which case it’s legal for us to drink milk from our own animal.
I was so sick with hashimoto flare ups last winter and spring. I greatly increased my protein and fat consumption and reduced carbs drastically, and I’m 95% percent better!
@@bjamngirl yes me too, I’ve had thyroid problems all my life , finally I quit greens and ate more meat and fats and I’m fine now . I kept going back to greens and then finally I quit greens for good, broccoli and spinach
@@charpacitto1496 collard greens are the worst for me I eat spinach And broccoli when my body craves it but I don't eat collard greens nor turnip mustard or kale kale is terrible for thyroids
@ yes but I take armour thyroid. Levothyroxine gave me insomnia. Dr put me on Ambien and now I’m completely dependent on that. Not realizing levothyroxine has that side effect.
They're all coming from a different perspective which is essential. The human body is complicated and we've had terrible misinformation for years about nutrition. It's truly up to the individual to listen to the information, find the best pearls of wisdom and test in your own life.
No one has a clue what works. They are all guessing and writing books, doing podcasts and paid website memberships to make money off of it. It's always been about money. Jenny Craig, Weight Watchers, Juicing machines, weight loss medications, Ozempic, stomach stapling, gastric bypass surgery, , diet foods, Slim Fast, nut milks, keto snacks, almond flour, sugar substitutes, Dr Bright wants you to buy a paid subscription to her website to read scientific research other people did and she copied, protein powders, meal replacements, colonics, supplements, red light machines, macro calculators, smoothies, keto jerky, low carb this and that. It's all about making a buck off desperate people. Don't confuse the greedy entrepreneur with someone that cares about you. They feed themselves first.
Almost a year on carnivore. Down 72 lbs, thyroid was abnormal, anemic, congestive heart failure, plus many more to add. Blood labs before and after. Health is 95% healed.
@@brendabowers2320 same here been 9 months on carnivore and my thyroid is 95% healed. My anemia is getting much better (has removed my copper IUD three months ago). Never going back 💓
My mom's left side of the heart only pumps at 35%. I've been trying to get her to increase meat in her diet but shes not listening. How bad was your CHF and did you do any follow up testing on your heart after being on carnivore diet for awhile?
How is Broccoli now all of a sudden bad? I can understand packed industrial food, but honest nature based food.. I can't live on meat alone.. (she said while eating a sugar free cherry yoghurt 😆)
@@laurelleduboislol I live on meat alone and feel great! I don’t desire anything else my self esteem is on the moon and my performances are great for my age. I wish you will be able to get this point.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
Rina, thank you for changing my life! All my perimenopausal symptoms are gone!! I am slender, my hair and skin like a 20 y old's! I feel strong, healthy and pretty. THANK YOU ❤
Anecdotal, but: in several iodine FB groups I am in, those with Hashimoto's tend to need a lot of selenium alongside iodine, and don't do well with just iodine. The cofactors of selenium, B1, B2, B3, B5, magnesium, vit C, and potassium can be vital for many. I love Dr. Bright but I wish the supporting nutrients were discussed more.
Id love to see a panel of several of these healthcare people. Dr. Bright, Dr. Ekberg, etc. Carnivore, fruit and vegetables, etc. It would be interesting to see how they all determine the effects of nutrients and our health. Listening to one of them at a time is more confusing than helpful. Each claims to know whats best. Tea is good, tea is bad. White rice is good, white rice is bad, yet both are consumed by the most populist group of people in the world.
Thanks to Dr. Bright's desiccated thyroid recommendation, my test number is exactly where it should be, whereas I had thyroid issues prior, with test scores to slow it. I have watched every Dr. Bright interview, and cannot get enough of her knowledge and wisdom❤ Thank you for having get back again ❤❤❤❤❤
Both my brothers have thyroid issues. Im post menopause the have so many issues. Took the test for thyroid and nothing shows up. But my other things in my body is showing all the signs you mentioned. I am so glad you are up on You tube. I got your book and I plan to help myself. There is no help out there. It's too institionalized for gain of money! Over it! You have blessed me today. At least a way to go and see if I can help myself! I am really an advocate of truth and I knew I was on task when I went to the docters but with no help! Ugh! Thank you Thank you!
@helenjones568 Hello, I'm fairly sure that I speak for more than just myself when I say that we'd love some updates as you progress! I'm going through same!
This is a sincere comment. I worked with Dr Bright last year for a few months. She's impossible to work with in a meaningful way. She's condescending and belittles all other practitioners. I'm even a nurse and I felt like she was very demeaning and condescending to me as well. She also doesn't really help you learn why you're doing what you're doing. She just throws a bunch of information at you but doesn't know how to actually teach you to improve your health. The bottom line is that she doesn't care about you. I feel sorry for anyone else who wastes their money trying to work with her.
I think when you have somebody who is extremely knowledgeable about things and practitioners generally tend to dismiss any actual facts. You might tend to develop kind of an agitation with these people. I get it, and I wouldn't take it too personally.
What a great interview, Rena! I must say I have heard many interviews with Dr Bright, but this is one of the best. I love that you are so patient when asking questions, and not cutting her off. It's so relaxing and wonderful to follow along! And this interview really answered many of my questions, thank you 😃❤
@@ThePrimal.Podcast Hi Rena I just discovered your podcast. I have had a life of not feeling well that started in early childhood. I am thankful to have found paleo. It gives me new hope that my physical health and mental fitness can actually improve. After starting to phase out carbs two weeks ago, I just went into ketosis the other day. Still in the tired keto flu stage but I may know why. Prior to starting the dietary change took a video of my live blood with a microscope. I had yeast and many rodlike pathogens in my plasma. I took another video yesterday and found the rodlike pathogens were reduced and my white blood cells were noticeably more numerous mopping up what looks like fungal forms. Seeing this I think It is likely that as the body consumes fat stores, it also releases many toxins that have been stored in the fat cells. The white blood cells then launch an attack on the toxins being released. This is one reason we make experience flu like symptoms when starting a paleo diet. A podcast showing live blood may help people actually see what is happening in the blood, as they make dietary changes. Thank you for doing this podcast. You are very professional and prepared with excellent questions to make the most out of your guest’s time, and the time of your viewers. Well Done! and Thank You!
Dr.Elizabeth bright IS BRILLIANT!! She has changed my life/health ,my goal is to meet her ,,,I study her words and ways every day!, 🤟❤️ Thank you Dr.Bright 🌸🌸
Living off the west coast of northern BC I met a Haida fisherman who was harvesting the best edible kelp west of Haida Gwaii’s northern tip. I couldn’t get enough of it and my dog loved it too. I was seriously ill with undiagnosed AS & low iron in the bones… I was so stuck on vegetarianism via a 7th Day MD’s advice decades earlier! Positions loaded with ignorance can be so harmful & it was. I found carnivore when a Rhumetologist threatened my life with her forever drug life! Hippocrates spoke to my mind and I got busy doing food withdrawal to find Carnivore while telling my brainwashed brain the facts to get beyond my fabricated dislike for the smell of meat cooking & the slaughtering & blood. Got over this with all the Carnivore folks sharing. Love Dr Brights work.
I’ve been following her advice for a year now and my thyroid has been getting increasingly worse. My doctor wants to put me on meds and said I need to start eating carbs because no carb kills the thyroid. I don’t want to believe him but nothing is working.
I am taking Codeage liquid iodine and selenium from GNC everyday. Only one pill of selenium but alot of the liquid iodine. I also take one triple iodine pill and one kelp pill for iodine from different sources. This has made a very beneficial change in my neck health. My thyroid is no longer sore and swollen. The iodine also helps brain, eye and intestine function as well. I will be taking iodine for the rest of my life.
Thank you so much for including timestamps. I watched this video last night and came back this morning to rewatch the info on salt loading. The timestamp to me right to it.
My grandma developed schizophrenia in her late 30s. My mom always seemed fatigued growing up but as a single mom I guess I’m not surprised. I was diagnosed with Hashimoto’s a few months ago and a lot of things made sense. I’ve also struggled with severe fatigue and heavy periods. I’ve cut out dairy and gluten, my dr has me taking iodine and prognenlone and thiamine. I’m still struggling with fatigue, I’m going to try being more intentional with diet.
I totally agree. I am a living proof. I do not have to stuff myself up. I can always just eat enough as I need to. My body now is naturally armed with enough fat to keep my old dry skin softer, less dryer and not itchy. Thanks for caring and sharing. Be for ever blessed❤❤❤
@mommapotts6813 So far they've only taken half of mine too. They want to take the rest out so that I can get radioactive iodine since it had metastasized to my lymph nodes. But idk if I want to do that at this point. 😭😭😭😭
@ I went to OSU and they told me I didn’t need to do anything else but check to see if it had crossed over to the other side using ultrasound. Thankfully it didn’t. I’ve never taken medicine for this. This happened in 2017. I do get exhausted easily and I have pain in my body.
@@angeliconda123 got my whole thyroidectomy just this May. I felt amazing for a month , new energy.. I was happy. I never wanted to take it out I kept it with cancerous nodules on both sides for over a year. But finally just did it. Than the radioactive iodine in July and haven't felt good since then. I'm starting the carnivore diet soon I hope. They raised the levothyroxine from 88 for all my life to 125 now. Still not feeling great. Best to you God bless.
I have suffered a cascade of hypothyroid symptoms since 1976, including hemiplegic migraine, irregular heartbeat, Reynaud’s, fibrocystic breasts and endometriosis. I found Elizabeth’s videos September 2023. It may be too late for me to improve much, but at least now have the tools to try. BTW, Elizabeth looks ten years younger than she did a year ago. She’s going to age into a 13 year old soon. 🌞🌻🥰
Tina, so many questions went unanswered! You asked about how much thyroid hormone is needs to be taken and the answer was a history of medical uses of various glands. You asked about when to take desiccated thyroid in relation to blood testing and did not get an answer: “Synthroid it doesn’t matter because of “ xxxx. Skipped over answer to timing before lab work and went on to blood pressure. Rather frustrating.
You have to have blood test to determine the you need any supplements,the doctor can’t tell you how much to take every one needs are going to be different.
Most interesting connection I made here is with her ratios. Fat 80% and Protein 20%. I believe this is absolutely spot on. Years ago I found a paper about human breast milk and how the macro composition actually changes as the baby grows older. Newborn breast milk is high in glucose but by the time the child is 4 mums who are still breastfeeding their breast milk macros are: Fat 69-79% Protein was 15-23% Carbs was 5-7%. Basically a mother's milk composition changed to suit her child's needs. I'm sure a 4 year old is similar to a normal person macro.
@BigBuck-q5r Sorry I didn't explain the paper results properly. If I'm able to find the study again I'll attach it. I did write the details down regarding the results but not the source. 🤞 Hopefully I'll find it. Be interesting to get your thoughts on it once you read it. 😁
I'm pretty sure it resets with each new child to prioritize the newest baby. If a 3yo is still nursing when another baby is born, the milk resets to colostrum and the cycle starts over. The 3yo will consume the same "age" as the newborn.
I was on a dairy farm as a child and we used provadone iodine after washing the teets before milking, too. In the USA iodine was added to flour as a dough enhancer up intill the 1970s when they switched to bromine which is toxic. Always another step forward...for someone.
It's a disinfectant and a dilute solution. I doubt it actually makes its way into the milk, because it is also wiped off with a clean paper towel. Cows sit on the bedding and this is cleaning to prevent the fecal matter and other bacteria from entering the collection and storage system. We also get iodine from table salt that is iodized.
I switched to soft unripened goat cheese and sheep's milk yogurt and I believe they are far less inflamatory than cow's milk is. I would suggest anyone wanting to include dairy for convenience to switch and see for yourselves.
@@melaniebaynes2730 maybe you are thinking about the older, stronger goat cheese like feta. The soft unripened goat cheese I buy tastes no different than regular cream cheese - very mild
@@volkstouareg5620 Now I am confused. I had said that I find goat's cheese revolting, so someone kindly suggested trying the soft form, because that tastes not unlike regular soft cheese. But now you are saying to look for a block or bar, because that doesn't taste like the soft cheese lol 🙈. I appreciate your suggestion though, thank you.
Interesting. I have been a vegetarian for 28 yrs and have zero chronic diseases or illnesses. I eat lots of broccoli, cabbage/ Kimchi, drink teas and tasains, and all the spices. Thyroid is great. I am peri menopausal and have no real symptoms. 🤷🏽♀️
Please do NOT shoot the messenger, I have read that blood group O do best on carnivore diet, and Blood group A do better on Vegan, Vegetarian 🥑 type diet. Blood group B are better on pescatarian diet/ Mediterranean type diet. It seems to me the confusion comes from the main diet your ancestors might have consumed, it may play a role in allergies etc. or some influence on how our dna 🧬 influences how we metabolise certain proteins enzymes etc.
@@mariangrimsdell1112they aren't shooting anyone. I find it informative to read a comment like theirs because I am skeptical of anyone saying I need to start consuming animals after nearly 20 years of not doing that. I don't have any thyroid issues but another vegan friend of mine just found out she has nodules on hers so I sent her this video before listening to it. Just because her doctor didn't give her much info at all. But I will never eat flesh again.
I'm a vegetarian too. My meditation Master in his 90s came from a family lineage of vegetarians, looking and behaving like 60 years old has no health issues!
You are probably not eating enough. You need to eat more meat with meat fat, butter, bacon and eggs. Liver is also wonderful. They used to even teach in nursing school at Ida V. Moffett to eat liver at least once a week. Calf liver does taste better than regular beef liver. Don't be afraid to eat these foods until you are totally full. Hopefully, this info will help. Be patient and get enough sleep and plenty of sunshine and exercise outside.
@@beverlylong5201 back in the time when we were processing pork meat from pig my grandparents raised, the fat was cut in pieces and we ate it as a snack, especially in winter. Smoked it at home with wood logs, so it lasted without needing fridge. Also smoked sausages- which raw meat and fat grounded with paprika and garlic and salt. Doesn’t need fridge afterwards. Meat was stored in fridge or freezer. Blood was too used for bloody sausages. All parts of animal were used, organs too.
My mother-in-law drank black tea with milk most afternoons and she died at the young age of 109. She was pretty fit up until about 107, then she began to decline quicker than the previous 107 years.
I’ve had migraines my entire adult life, doing keto/ carnivore for the last 4 years I finally discovered it was allergies to food. The biggest and weirdest one is cinnamon. I can’t eat it or smell it, and it’s in a lot of things!
The proofs in the pudding … this lady looks young and vibrant and Barbara bless her soul looks like an old witch kinda? … I think Barbara has that old vegan look of needing nutrients… I will say she is knowledgeable though
I'm a meat eater! Saw Barbara in Jaén last August in Spain. I apply a lot of her information regarding herbs and lifestyle however I'll never go vegetarian. I love meat and butter way too much. Iam 62 and have hasimotos with two nodules.
@@BetterMe981 I’ve had low thyroid and on synthroid for about 35-40 years. My cholesterol is high and getting higher. I cannot take statin drugs. I’m really confused as what would be best for me at this point.
I could listen to you interview Dr. Bright and other doctors, people all day long. Thank you both🙏 Would love you to find an expert on Dimethyl Suloxude-DMSO.
@HighlandsStudioArt……Yeah, I do NOT drink tea…..but I drank it TWICE today, because the Motivational Doc said it helped with a few things that I am suffering with. Bleh! I hate tea! But will try anything if it can help me. After listening to this, I will stop the tea and go with Lugol’s iodine.
Thanks to dr. Bright I'm alive and well. I'm so glad infound her. I know saying this will result in even longer waiting times for a consultation... but its true . ❤ she's a warrior heading all these women
If there’s iodine in the soil, there’s iodine in the milk. Raw milk from organic, A2 cows is not inflammatory - it should be fermented as it is in traditional dietary practice. Cortisol is anti-inflammatory (the details are complicated), she should know that. A healthy liver makes the bulk of our cholesterol requirements BUT it’s good to eat animal fats for the rest, and for everything else it gives us.
Just put a dash of borax in your tea to remove the fluoride. I put about a 1/4 teaspoon of borax in my tea when I steep a pot full and the borax helps pull the tea out of the leaves giving a darker richer tea.
Love listening to - Dr. Elizabeth Bright......🙌🎶🌟🌟🌟🌟🌟 Thank you soooooo much for having her on ....she has a wealth of knowledge & has helped me a lot by listening to her . Absolutely magnificent 👌 👏..... Cheering you both on from lreland ☘️ 🥳 👏 🙌 💕💫💕💫👍
I like how Reena insists on getting to the basics of every single issue that is being discussed, in a way that would make practical sense to the average viewer who may be from any number of different professional backgrounds that are not based in science or medicine.
I was thinking the opposite. She's aging rapidly since the first time I saw her a year ago. Hey, I'm carnivore myself--and 59 years old, but I'm noticing that the "older" long term carnivores are aging rapidly. It makes me nervous. I think I am aging rapidly, too.
@@ellek6505 could be AGEs. Advanced Glycation EndProducts. If you eat to much crispy bacon or burnt meat this may be bad for us. I try not to overcook the meats. Bacon has the highest AGE levels so I don't overeat this.
I was diagnosed with Hashimoto's in 1996. A Canadian friend has a leaky mitral prolapse valve as i do and found Dr. True Ott's book "Wellness Secrets for Life" helpful. A doctor wanted to put me on statins due to high cholesterol and I said NO thanks! I put cayenne pepper and garlic on my food daily to avoid clotting. Eating a high protein diet has helped hugely. Dairy is cross reactive with gluten so I eat, cook with organic ghee and beef tallow.
- Everyone is an individual and their diet somewhat similar to weather conditions, which can affect some but not others . Agree with the fluoride problem but it is just one of so many, lMore important is assimilating life's mental & emotional issues, including 'fear'. The prime directive being ;; Adaptability to change
My daughter, 41 yo now had "Graves Disease" at 12-13 yo. Doctor thought she had ADHD and wanted to put her on ridelin, we said no and found out it was Graves. Pedo endocrinologist said it was the worst case she had ever seen. She went on the drug to lower her thyroid hormone and then at 16 yo she had radioactive iodine treatment, only one time which shocked it into remission. She took nothing until her first child when doctor put her on levothyroxine. My daughter has been on antidepressants too since being a teenager, she had severe anxiety, panic attacks, I know it was her thyroid doing all this. It breaks my heart, she is having real weight and blood sugar problems and knows she needs to change her diet. I know she is afraid to do anything at this point, she doesn't want to try another way. I don't blame her, she's been through so much. Anyways, as a mother, I feel terrible that I only could do what the doctors recommended. I was scared to death watching her with Graves' disease, it's very scary to have. Thank you for the info, I definitely will be looking into your advice.
I have Graves Disease too. It really is scary, especially when you have to see your child suffer from panic attacks and heart racing. The radioiodine treatment caused your daughter's condition to switch from hyperthyroidism to hypothyroidism and I keep wondering which of the two is worse. But there is hope. My doctor is a thyroid expert and he keeps pointing out that even after thyroid removal or radioiodone treatment, taking natural thyroid extract (from pig or cow, but pig is supposed to work better) the thyroid can really grow back slowly. It works great for Hashimoto, too. He saw this happen many times, but healthy gut flora and very little carb is key. ❤
@@dinaaperazzo5699 wow. I’m praying for your daughter. I pray she wants to seek a natural way to health for children. It’s hard to make a drastic lifestyle change. Praying she starts to educate herself and start taking baby steps. I’ve been on this journey about 20 years. A lot more information right at the tip of your fingers now.
@@dinaaperazzo5699 carnivore healed me. Look into Logos iodine, I was deficient in iodine, and vitamin D. I was also anemic. I have been trying to get my daughter to listen to me as she also has graves. I pray you can help her understand that what she eats impacts her health 100%.
I started to take 2-4 drops of Lugols every day and my thyroid antibodies (TPO) went from 76 to almost 500 and I felt like absolute CRAP. I wish the people that recommends high doses of iodine would address this. I'm not the only one!
This sadly happened to me too but with Tg antibodies. Would love to know what is recommended instead of iodine when this is the case? (aside from carnivore)
It isn't recommended that you start with a large dose; start small and work up. Your body may be trying to detox itself of bromide, fluoride, chlorine, etc. because of the iodine intake, which can make you feel awful. Some apply it transdermally. I am no expert. Do your own research.
Food is medicine I agree! I was a “eat everything including meat” kid growing up, turned vegetarian, then went on to pescatarian, then last year a holistic doctor got me trying full carnivore diet, that was when my gut health was entirely screwed, couldn’t poop for days in a week, and caused a full blown autoimmune disorder to erupt which caused me to be bedridden with car crash like of pain all over body! I felt terrible everyday when on carnivore diet, felt severe indigestion 24/7, I couldn’t even think straight. That’s when I decided to add back in AOT of cooked veg for the prebiotic to heal my gut and calm the inflammation, and the recovery was tremendous. I have also started slowly adding in some meats like fish and chicken, but for sure I will never ever go back to full carnivore! Yes we need the fats and protein, but to eliminate veg/fruits I don’t think is a good idea. try at your own risk people, from these hardcore doctors and gurus 🤷♀️
Great interview, I am a tea drinker big time! drink ice tea all afternoon! I have been taking iodine for awhile, probably not absorbing it because of the tea!!
@@cguzman4340 With hypER-thyroidism you will likely be put on an anti-thyroid drug like Methimazole, as your thyroid is putting out too much hormone, which speeds everything up like your heart rate, etc., ...not too little. Dr Bright did mention this. I had Hyper-T/Graves, and took Methimazole and it eventually settled down. But as time went on, I became hypo, and then thyroid hormones (T3/T4) were needed.
Me three, especially because I DONT have a thyroid anymore; a suroriental lied and bullied me into taking out a perfectly healthy thyroid 15 years ago.😢
You might be able to afford that monthly prescription subscription to her medical articles that’s $12 a month US. It looks like there’s a promo code that you can get a cheaper deal but I cannot find the promo code doe 5 minutes body a promo code.
Meet Dr Bright + Carnivore Doctors: app.gocarnivore.com/
If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina
The translation in Italian is ridiculous 😅
I just Iearned the hard way about spices and stopped them. Before I couId not breathe through my nose and was coughing up congestion everyday. Now I am free. The OxaIates and SaIicyIates were IiteraIIy KiIIing me. I repIaced aII with butter, MCT, Iard, taIIow, Meat, exogenous ketones, Pre- and Pro- Biotics, fasting and weight training and I am feeIing and Iooking better at 61 than I did in in the Iast 25 years, thanks to eIiminating the Iies of "the Experts'.
Does Dr. Bright take iodine with no cofactors like selenium?
Hi:) As a woman I was told these high fat , meat foods contribute to fabroid cysts. Please confirm if it's true as I would like to follow this diet. Thanks 🙏
@@kes136they don’t … it’s quite the contrary
Super excited that RFK will be making sure fluoride is removed from the water here in the US. Raw milk will be legal for farmers to sell, etc. Progress in the right direction!
@@rachelcarter3583 we can already get raw milk in Florida
People will have to be educated about germs cleanliness or disaster looms.
@rachelcarter3583 we can get raw milk from farmers in Alabama. It's marked for pet consumption. From my understanding that's the only way it can be sold.
@ right! Same way here in Ohio as well. Unless you join a herd share in which case the paperwork is worded in such a way, you essentially become owner of said cow and in which case it’s legal for us to drink milk from our own animal.
@@bonniedavis9076 did you ever think about not everybody will get sick in a group which ate the same food?
I was so sick with hashimoto flare ups last winter and spring. I greatly increased my protein and fat consumption and reduced carbs drastically, and I’m 95% percent better!
I eat Dulse seaweed. It heal me 💯. I use only little. I also eat Natto and miso paste in my soup.
@@bjamngirl yes me too, I’ve had thyroid problems all my life , finally I quit greens and ate more meat and fats and I’m fine now . I kept going back to greens and then finally I quit greens for good, broccoli and spinach
@@charpacitto1496 collard greens are the worst for me I eat spinach And broccoli when my body craves it but I don't eat collard greens nor turnip mustard or kale kale is terrible for thyroids
Do you take thyroid medication
@ yes but I take armour thyroid. Levothyroxine gave me insomnia. Dr put me on Ambien and now I’m completely dependent on that. Not realizing levothyroxine has that side effect.
ALL THESE EXPERTS ARE GIVING CONFLICTING INFORMATION, I WOULD LOVE FOR THEM TO DEBATE AND SHARE THEIR SCIENCE!!!
Just watch Bart Kay. That is all you need Shawn. Do what works for you. For me, it's KETO.
They're all coming from a different perspective which is essential. The human body is complicated and we've had terrible misinformation for years about nutrition. It's truly up to the individual to listen to the information, find the best pearls of wisdom and test in your own life.
No one has a clue what works. They are all guessing and writing books, doing podcasts and paid website memberships to make money off of it. It's always been about money. Jenny Craig, Weight Watchers, Juicing machines, weight loss medications, Ozempic, stomach stapling, gastric bypass surgery, , diet foods, Slim Fast, nut milks, keto snacks, almond flour, sugar substitutes, Dr Bright wants you to buy a paid subscription to her website to read scientific research other people did and she copied, protein powders, meal replacements, colonics, supplements, red light machines, macro calculators, smoothies, keto jerky, low carb this and that. It's all about making a buck off desperate people. Don't confuse the greedy entrepreneur with someone that cares about you. They feed themselves first.
That's why none of them can be trusted 100%
@Stefano-o5f, ummm...spices are from plants. Salt is from the earth.
Love Dr. Bright ! She got my thyroid back to health and my nodules are GONE. This woman Is Amazing. So Happy . Thanks for havinf her back !!
How did you got rid of nodules? Please share? Thanks
Are you hypo or hyperthyroid?
Was she very expensive?
@@Alice30254 Wow, that's awesome! 😃 Thanks for sharing! I can't wait for my upcoming consultation with her! 🥰
@@cnew299 she's much more reasonably priced than most.
Almost a year on carnivore. Down 72 lbs, thyroid was abnormal, anemic, congestive heart failure, plus many more to add. Blood labs before and after. Health is 95% healed.
@@brendabowers2320 same here been 9 months on carnivore and my thyroid is 95% healed. My anemia is getting much better (has removed my copper IUD three months ago). Never going back 💓
Your congestive heart disease is reversed? I have a dog w/it and am thinking he too needs to go carnivore
@ my son is a vet, might be interested in knowing if it can help them as well. Let me know how things turn out if you try it.
@ ❤️ keep it up! Great news!
My mom's left side of the heart only pumps at 35%. I've been trying to get her to increase meat in her diet but shes not listening. How bad was your CHF and did you do any follow up testing on your heart after being on carnivore diet for awhile?
If you read book "The 23 Former Doctor Truths" you will exactly know what is doctor talking about here. Modern industry is killing us quietly.
@@JohnnStr1 thank you
How is Broccoli now all of a sudden bad? I can understand packed industrial food, but honest nature based food.. I can't live on meat alone.. (she said while eating a sugar free cherry yoghurt 😆)
@@laurelleduboislol I live on meat alone and feel great! I don’t desire anything else my self esteem is on the moon and my performances are great for my age. I wish you will be able to get this point.
Thankyou
@@laurelledubois broccoli are not a nature product . They are a 💩
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
truly a good book, unfortunately it's all about profit, nothing more, nothing less
@@MikeW-t6lthanks for the information I was going to get it !
more and more people are talking about this issue
I wish everyone would stop promoting these books that are scams. 😂 it’s on nearly every video I watch now. 🤦♀️
And someone who has high cholesterol? They can't eat butter, high fat dairy, lots of beef or lamb or bacon. So, what should they eat?
Big thyroid issue with fluoride in city water. Blocks iodine. Thankfully, this is being recognized, some cities removing it.
chlorine vapor is released during hot showers….impacting respiratory health and thyroid and endocrine function.
RFK announced on day one ... he's planning on removing all fluoride from water in US🎉🎉🎉
@@NearHavana same team! Trump put RFK in charge of iit👍💕
Portland, OR has consistently voted not to add fluoride to the water. The people have to demand it. Don't wait for the government to care
Every body is different. My gall bladder and liver cannot tolerate a high fat diet. It feel the best when I eat fruit veggies and chicken or fish.
You just not know if fat or meat is the cause 😊
Totally agree. See my comment ♥️
For me i also need some meat fish , fruit or vegies. I like the combination. So i can mix it up when ever i want it.
Rina, thank you for changing my life! All my perimenopausal symptoms are gone!! I am slender, my hair and skin like a 20 y old's! I feel strong, healthy and pretty. THANK YOU ❤
Thank you for sharing this. I'm glad I can make a difference ♥️
Awesome effort. What does your diet look like in an average week?
What do you take?
@makaitagokoko2453 sodium, potassium, magnesium, iodine, vitamin D3+K2.
@@KV-kt9tm thank you so much.
Anecdotal, but: in several iodine FB groups I am in, those with Hashimoto's tend to need a lot of selenium alongside iodine, and don't do well with just iodine. The cofactors of selenium, B1, B2, B3, B5, magnesium, vit C, and potassium can be vital for many.
I love Dr. Bright but I wish the supporting nutrients were discussed more.
Id love to see a panel of several of these healthcare people. Dr. Bright, Dr. Ekberg, etc. Carnivore, fruit and vegetables, etc. It would be interesting to see how they all determine the effects of nutrients and our health. Listening to one of them at a time is more confusing than helpful. Each claims to know whats best. Tea is good, tea is bad. White rice is good, white rice is bad, yet both are consumed by the most populist group of people in the world.
@@OzzieBird I agree. I respect many of these doctors and they can have different opinions and advice. Panels would be very interesting.
Agree 100% been researching for a while, it just takes you round in circles
Its only the junk food that makes us sick..
This was by far the best interview I’ve heard with Dr Bright.
Thanks to Dr. Bright's desiccated thyroid recommendation, my test number is exactly where it should be, whereas I had thyroid issues prior, with test scores to slow it.
I have watched every Dr. Bright interview, and cannot get enough of her knowledge and wisdom❤
Thank you for having get back again ❤❤❤❤❤
Did you consult with her personally or did u get info from interviews?
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
I got it, one of the best books ive ever read
thanks
read it a few days ago, its great
started reading it yesterday too
great book, unfortunately this industry is all about profit, nothing more, nothing less
Both my brothers have thyroid issues. Im post menopause the have so many issues. Took the test for thyroid and nothing shows up. But my other things in my body is showing all the signs you mentioned. I am so glad you are up on You tube. I got your book and I plan to help myself. There is no help out there. It's too institionalized for gain of money! Over it! You have blessed me today. At least a way to go and see if I can help myself! I am really an advocate of truth and I knew I was on task when I went to the docters but with no help! Ugh! Thank you Thank you!
@helenjones568 Hello, I'm fairly sure that I speak for more than just myself when I say that we'd love some updates as you progress! I'm going through same!
Wow I really appreciated her no bs straight forward approach.
This is a sincere comment. I worked with Dr Bright last year for a few months. She's impossible to work with in a meaningful way. She's condescending and belittles all other practitioners. I'm even a nurse and I felt like she was very demeaning and condescending to me as well. She also doesn't really help you learn why you're doing what you're doing. She just throws a bunch of information at you but doesn't know how to actually teach you to improve your health. The bottom line is that she doesn't care about you. I feel sorry for anyone else who wastes their money trying to work with her.
I think when you have somebody who is extremely knowledgeable about things and practitioners generally tend to dismiss any actual facts. You might tend to develop kind of an agitation with these people. I get it, and I wouldn't take it too personally.
What a great interview, Rena! I must say I have heard many interviews with Dr Bright, but this is one of the best. I love that you are so patient when asking questions, and not cutting her off. It's so relaxing and wonderful to follow along! And this interview really answered many of my questions, thank you 😃❤
She's a great interviewer
Best video, love you both! I have no Thyroid problems but so good to see a video that shows a real problem/fix that makes sense!
Dr Bright has a lovely voice. Very easy to listen to her speak and very interesting.
I always want to hear what Dr. Bright has to say. She's so interesting. Great interview. Great questions. Thanks!
Glad you enjoyed it!
I listened this evening and thought “orthorexic”. 😮
@@1timbarrett Yep, some people think that, but I listened and thought "desperation."
@@ThePrimal.Podcast Hi Rena I just discovered your podcast. I have had a life of not feeling well that started in early childhood. I am thankful to have found paleo. It gives me new hope that my physical health and mental fitness can actually improve. After starting to phase out carbs two weeks ago, I just went into ketosis the other day. Still in the tired keto flu stage but I may know why. Prior to starting the dietary change took a video of my live blood with a microscope. I had yeast and many rodlike pathogens in my plasma. I took another video yesterday and found the rodlike pathogens were reduced and my white blood cells were noticeably more numerous mopping up what looks like fungal forms. Seeing this I think It is likely that as the body consumes fat stores, it also releases many toxins that have been stored in the fat cells. The white blood cells then launch an attack on the toxins being released. This is one reason we make experience flu like symptoms when starting a paleo diet. A podcast showing live blood may help people actually see what is happening in the blood, as they make dietary changes. Thank you for doing this podcast. You are very professional and prepared with excellent questions to make the most out of your guest’s time, and the time of your viewers. Well Done! and Thank You!
Dr.Elizabeth bright IS BRILLIANT!! She has changed my life/health ,my goal is to meet her ,,,I study her words and ways every day!, 🤟❤️ Thank you Dr.Bright 🌸🌸
I think of all the carnivore educators, you bring the best out of Dr Bright. Great episode. Thank you.
Wow, thank you!
The questions are excellent. 👍
@@1timbarrett the way she answers seems very condescending and as if she is irritated.
@@Plnjane6I must have watched a different video then, because that's not at all what I thought.
@@ThePrimal.PodcastDr. Bright is so informative and interesting. Luv how she explains 1 + 2 = 3 keeping it simple to help understand.
Living off the west coast of northern BC I met a Haida fisherman who was harvesting the best edible kelp west of Haida Gwaii’s northern tip. I couldn’t get enough of it and my dog loved it too. I was seriously ill with undiagnosed AS & low iron in the bones… I was so stuck on vegetarianism via a 7th Day MD’s advice decades earlier! Positions loaded with ignorance can be so harmful & it was. I found carnivore when a Rhumetologist threatened my life with her forever drug life! Hippocrates spoke to my mind and I got busy doing food withdrawal to find Carnivore while telling my brainwashed brain the facts to get beyond my fabricated dislike for the smell of meat cooking & the slaughtering & blood.
Got over this with all the Carnivore folks sharing.
Love Dr Brights work.
What I love about this doctor, she knows her stuff, no wishy washy, no grey
I’ve been following her advice for a year now and my thyroid has been getting increasingly worse. My doctor wants to put me on meds and said I need to start eating carbs because no carb kills the thyroid. I don’t want to believe him but nothing is working.
@@tb54321 I bet you have
ANOTHER DR. BRIGHT INTERVIEW BY RINA!!!!! 🎉🎉👏👏👏👏 My favorite interviews of all!!!
I am taking Codeage liquid iodine and selenium from GNC everyday. Only one pill of selenium but alot of the liquid iodine. I also take one triple iodine pill and one kelp pill for iodine from different sources. This has made a very beneficial change in my neck health. My thyroid is no longer sore and swollen. The iodine also helps brain, eye and intestine function as well. I will be taking iodine for the rest of my life.
Thank you so much for including timestamps. I watched this video last night and came back this morning to rewatch the info on salt loading. The timestamp to me right to it.
Thank you for having her!!! Also you asked the best questions! I needed this interview for my health
My grandma developed schizophrenia in her late 30s. My mom always seemed fatigued growing up but as a single mom I guess I’m not surprised.
I was diagnosed with Hashimoto’s a few months ago and a lot of things made sense. I’ve also struggled with severe fatigue and heavy periods. I’ve cut out dairy and gluten, my dr has me taking iodine and prognenlone and thiamine. I’m still struggling with fatigue, I’m going to try being more intentional with diet.
Try removing all wheat from your diet. Substitute with rice beans or lentils instead.
I totally agree. I am a living proof. I do not have to stuff myself up. I can always just eat enough as I need to. My body now is naturally armed with enough fat to keep my old dry skin softer, less dryer and not itchy. Thanks for caring and sharing. Be for ever blessed❤❤❤
Tea is literally grown all over the world in a multitude of different soils and altitudes. There are so many varients.
Dr. Bright is so knowledgeable. Thank you for this interview.
Wish I would have learned all this before I got thyroid cancer and lost my thyroid. Hopefully this carnivore journey can heal the rest of me though.
I had thyroid cancer too. They took the half that had the cancer. I’ve been exhausted and in pain most of my life. 🙏🏻
@mommapotts6813 So far they've only taken half of mine too. They want to take the rest out so that I can get radioactive iodine since it had metastasized to my lymph nodes. But idk if I want to do that at this point. 😭😭😭😭
Check out the Dr Nicholas Gonzalez protocol. Extraordinary success with cancer.
@ I went to OSU and they told me I didn’t need to do anything else but check to see if it had crossed over to the other side using ultrasound. Thankfully it didn’t. I’ve never taken medicine for this. This happened in 2017. I do get exhausted easily and I have pain in my body.
@@angeliconda123 got my whole thyroidectomy just this May. I felt amazing for a month , new energy.. I was happy. I never wanted to take it out I kept it with cancerous nodules on both sides for over a year. But finally just did it. Than the radioactive iodine in July and haven't felt good since then. I'm starting the carnivore diet soon I hope. They raised the levothyroxine from 88 for all my life to 125 now. Still not feeling great. Best to you God bless.
What an interesting knowledgeable lady, it was sad listening about her mum. It would be great to have some one like this to go to 🙏🏼
Thank you both! Great interview. Dr. Bright is my doctor and I'm feeling healthy!
I have suffered a cascade of hypothyroid symptoms since 1976, including hemiplegic migraine, irregular heartbeat, Reynaud’s, fibrocystic breasts and endometriosis. I found Elizabeth’s videos September 2023. It may be too late for me to improve much, but at least now have the tools to try. BTW, Elizabeth looks ten years younger than she did a year ago. She’s going to age into a 13 year old soon. 🌞🌻🥰
PS: Butter makes me happy😹
Tina, so many questions went unanswered! You asked about how much thyroid hormone is needs to be taken and the answer was a history of medical uses of various glands. You asked about when to take desiccated thyroid in relation to blood testing and did not get an answer: “Synthroid it doesn’t matter because of “ xxxx. Skipped over answer to timing before lab work and went on to blood pressure. Rather frustrating.
You have to have blood test to determine the you need any supplements,the doctor can’t tell you how much to take every one needs are going to be different.
Most interesting connection I made here is with her ratios. Fat 80% and Protein 20%. I believe this is absolutely spot on. Years ago I found a paper about human breast milk and how the macro composition actually changes as the baby grows older. Newborn breast milk is high in glucose but by the time the child is 4 mums who are still breastfeeding their breast milk macros are:
Fat 69-79%
Protein was 15-23%
Carbs was 5-7%.
Basically a mother's milk composition changed to suit her child's needs. I'm sure a 4 year old is similar to a normal person macro.
@BigBuck-q5r
Sorry I didn't explain the paper results properly.
If I'm able to find the study again I'll attach it. I did write the details down regarding the results but not the source. 🤞 Hopefully I'll find it. Be interesting to get your thoughts on it once you read it. 😁
I'm pretty sure it resets with each new child to prioritize the newest baby. If a 3yo is still nursing when another baby is born, the milk resets to colostrum and the cycle starts over. The 3yo will consume the same "age" as the newborn.
@DeviousFink
Not reading correctly..
First baby, no pregnancy while breastfeeding. Actual breast milk tested. All mothers had similar results.
4 year old still breast feeding is not right
@@terenceh7511 Keep your unscientific opinions to yourself. Baby teeth don't fall out until after 5 for a reason.
Dr Bright will be pleased to hear that almost all dairy farmers in the UK dip the teets in Iodine before applying the suction cup to milk.
I had no idea that the iodine I dipped the teats in were migrating into the milk.
@@bdmennethank goodness it is!
I was on a dairy farm as a child and we used provadone iodine after washing the teets before milking, too. In the USA iodine was added to flour as a dough enhancer up intill the 1970s when they switched to bromine which is toxic. Always another step forward...for someone.
It's a disinfectant and a dilute solution. I doubt it actually makes its way into the milk, because it is also wiped off with a clean paper towel. Cows sit on the bedding and this is cleaning to prevent the fecal matter and other bacteria from entering the collection and storage system. We also get iodine from table salt that is iodized.
@@devdroid9606 NEVER eat iodised table salt....it is toxic because it's had all the minerals removed and has been bleached!!
My mind is reeling from this information. What great questions you asked in order to illicit those deep responses.
I switched to soft unripened goat cheese and sheep's milk yogurt and I believe they are far less inflamatory than cow's milk is. I would suggest anyone wanting to include dairy for convenience to switch and see for yourselves.
I find goat's cheese is revolting
@@melaniebaynes2730 maybe you are thinking about the older, stronger goat cheese like feta. The soft unripened goat cheese I buy tastes no different than regular cream cheese - very mild
@@LisaDeeCanadaI will have a look, but I have tried a few over recent years, and found them all vile.
@@melaniebaynes2730 Look for the "brick or bar" shaped aged goat cheese. It doesn't taste like the soft stuff.
@@volkstouareg5620 Now I am confused. I had said that I find goat's cheese revolting, so someone kindly suggested trying the soft form, because that tastes not unlike regular soft cheese. But now you are saying to look for a block or bar, because that doesn't taste like the soft cheese lol 🙈. I appreciate your suggestion though, thank you.
Thank you Dr Elizabeth
May God continue protecting you and your family
PLEASE PLEASE PLEASE have her do an episode on the adrenals!!!!
Interesting. I have been a vegetarian for 28 yrs and have zero chronic diseases or illnesses. I eat lots of broccoli, cabbage/ Kimchi, drink teas and tasains, and all the spices. Thyroid is great. I am peri menopausal and have no real symptoms. 🤷🏽♀️
Please do NOT shoot the messenger, I have read that blood group O do best on carnivore diet, and Blood group A do better on Vegan, Vegetarian 🥑 type diet. Blood group B are better on pescatarian diet/ Mediterranean type diet. It seems to me the confusion comes from the main diet your ancestors might have consumed, it may play a role in allergies etc. or some influence on how our dna 🧬 influences how we metabolise certain proteins enzymes etc.
@@mariangrimsdell1112they aren't shooting anyone. I find it informative to read a comment like theirs because I am skeptical of anyone saying I need to start consuming animals after nearly 20 years of not doing that. I don't have any thyroid issues but another vegan friend of mine just found out she has nodules on hers so I sent her this video before listening to it. Just because her doctor didn't give her much info at all. But I will never eat flesh again.
I'm a vegetarian too. My meditation Master in his 90s came from a family lineage of vegetarians, looking and behaving like 60 years old has no health issues!
Me too ❤ 100%
Me too. Ive bever been healthier off flesh and all animal products. I'm on a whole foods plant based organic non gmo diet to best of my ability
You are probably not eating enough. You need to eat more meat with meat fat, butter, bacon and eggs. Liver is also wonderful. They used to even teach in nursing school at Ida V. Moffett to eat liver at least once a week. Calf liver does taste better than regular beef liver. Don't be afraid to eat these foods until you are totally full. Hopefully, this info will help. Be patient and get enough sleep and plenty of sunshine and exercise outside.
I think you intended this comment to be part of a thread response rather than in the main section?
@@beverlylong5201 back in the time when we were processing pork meat from pig my grandparents raised, the fat was cut in pieces and we ate it as a snack, especially in winter. Smoked it at home with wood logs, so it lasted without needing fridge. Also smoked sausages- which raw meat and fat grounded with paprika and garlic and salt. Doesn’t need fridge afterwards.
Meat was stored in fridge or freezer. Blood was too used for bloody sausages. All parts of animal were used, organs too.
My mother-in-law drank black tea with milk most afternoons and she died at the young age of 109. She was pretty fit up until about 107, then she began to decline quicker than the previous 107 years.
Wow
Could you tell us her nationality? Did she live in US? If not, which country?
I’ve had migraines my entire adult life, doing keto/ carnivore for the last 4 years I finally discovered it was allergies to food. The biggest and weirdest one is cinnamon. I can’t eat it or smell it, and it’s in a lot of things!
@@Connie-sh3kf many brands of cinomin are high in lead
You have the 'fake' cassia cinnamon which is mostly used and I cannot stand it. But the original Ceylon cinnamon I have no reaction to.
Rina 🥰I love your channel ! I learn so much from every guest! Cheers!
Awesome! Thank you!
@@ThePrimal.Podcastthe same here out of Cape Town, South Africa. Love your interviewing and esp Dr E Bright 👌
Would love to hear MORE about the health of babies born to women with thyroid problems
Thank you for sharing this information .I love Dr. Elizabeth Bright .
Wonderful interview and great information for those of us who battle low thyroid function . ❤
I would love to see a debate between her and Dr.Barba Onil. It would help a lot of people to answer the unanswered questions.!
Plants vs meat and fat. That would be interesting.
The proofs in the pudding … this lady looks young and vibrant and Barbara bless her soul looks like an old witch kinda? … I think Barbara has that old vegan look of needing nutrients… I will say she is knowledgeable though
@@1TLA7oh wow😮
Barbara O'Neil is 71 years old@@1TLA7
I'm a meat eater! Saw Barbara in Jaén last August in Spain. I apply a lot of her information regarding herbs and lifestyle however I'll never go vegetarian. I love meat and butter way too much. Iam 62 and have hasimotos with two nodules.
This all gets so stressful. You hear diff things about how to eat for health. It makes you wanna give up. 😢
Always good to see and hear from Dr. Bright. Thanks Rena! Great info. ❤
I heard a naturopath say that coffee absolutely is an endocrine disruptor and can block the absorption of vitamins minerals and iodine too
Didn't notice on me. But I've no health issues in total.
Everyone should read the "Caffeine Blues" by Czarneski. The truth about Coffee!
@Stefano-o5f not true
@Stefano-o5fNot true.
MRSMakeupBag is it the coffee itself, or just the caffeine in the coffee that is the problem? I drink decaf...
I have been hypothyroid for 30 years and I've never had high cholesterol or high triglycerides in my life.
@@BetterMe981 I’ve had low thyroid and on synthroid for about 35-40 years. My cholesterol is high and getting higher. I cannot take statin drugs. I’m really confused as what would be best for me at this point.
@@carmelcorn2489Not her 80% fat diet! 🚫
I need Dr Bright in my court with my thyroid. Trying to educate myself to educate my doctor. I don't want to be on medication, but something is off.
I could listen to you interview Dr. Bright and other doctors, people all day long. Thank you both🙏 Would love you to find an expert on Dimethyl Suloxude-DMSO.
Amanda volmer
Lovely, I just ate broccoli, cheese and garlic in my eggs this morning.
What time is breakfast tomorrow morning, lol 😆
@HighlandsStudioArt……Yeah, I do NOT drink tea…..but I drank it TWICE today, because the Motivational Doc said it helped with a few things that I am suffering with. Bleh! I hate tea! But will try anything if it can help me.
After listening to this, I will stop the tea and go with Lugol’s iodine.
Yummy
So much info! I just ordered her book on Audible. Just seems like Dr. Bright is always a little annoyed … maybe just her way of communication. 🤷♀️
I think because she is frustrated that all of this information is available to learn yet no one wants to learn on their own.
I think she comes across as focused, more than annoyed. She takes this work seriously.
Thanks to dr. Bright I'm alive and well. I'm so glad infound her. I know saying this will result in even longer waiting times for a consultation... but its true . ❤ she's a warrior heading all these women
Dr Bright needs to train some coaches..and open a virtual clinic.. love her work..
If there’s iodine in the soil, there’s iodine in the milk. Raw milk from organic, A2 cows is not inflammatory - it should be fermented as it is in traditional dietary practice. Cortisol is anti-inflammatory (the details are complicated), she should know that. A healthy liver makes the bulk of our cholesterol requirements BUT it’s good to eat animal fats for the rest, and for everything else it gives us.
She did at one point say that cortisol is anti inflammatory
A2 grass fed yogurt gives me inflammation…
@@mariangrimsdell1112ok good! Didn’t hear that.
@@monroemusicnz you are welcome 👍
Just put a dash of borax in your tea to remove the fluoride. I put about a 1/4 teaspoon of borax in my tea when I steep a pot full and the borax helps pull the tea out of the leaves giving a darker richer tea.
Amazing. Can't get enough. Please write a thyroid book. Ty
She did, that’s what she said at the end of the video. Good fat is good for girls.
@@gemspiritmessages2754that’s also a book for thyroid?
I just read a comment from a lady saying she read both books but what she’s sharing here isn’t in either one
Turmeric powder got rid of my months long elbow pain after a week of adding to a smoothie almost every day.
Amazing master class. Thanks a lot🎉
Dr. Bright is amazing. I truly appreciate her sharing all the invaluable information with us.
Love listening to - Dr. Elizabeth Bright......🙌🎶🌟🌟🌟🌟🌟
Thank you soooooo much for having her on ....she has a wealth of knowledge & has helped me a lot by listening to her .
Absolutely magnificent 👌 👏.....
Cheering you both on from lreland ☘️ 🥳 👏 🙌 💕💫💕💫👍
Hi Rina, congrats for your great work, bringing great doctors in the show and something really cool, your video thumbnails :)! Great work!! Keep on!
I like how Reena insists on getting to the basics of every single issue that is being discussed, in a way that would make practical sense to the average viewer who may be from any number of different professional backgrounds that are not based in science or medicine.
Carnivore is king! But...I absolutely love Indian food and indulge a few times per year 😊
Dr Bright is so beautiful! She just aged so naturally! Lovely! And smart!!!
You mean she looks her age?
I was thinking the opposite. She's aging rapidly since the first time I saw her a year ago. Hey, I'm carnivore myself--and 59 years old, but I'm noticing that the "older" long term carnivores are aging rapidly. It makes me nervous. I think I am aging rapidly, too.
@ellek6505 oh, really? Well, I didnt see her before. I think they age bc loose too much weight? I am 40 and I look younger😁I hope it will last😇
@@KJ-lb4tj I mean np botox etc
@@ellek6505 could be AGEs. Advanced Glycation EndProducts. If you eat to much crispy bacon or burnt meat this may be bad for us. I try not to overcook the meats. Bacon has the highest AGE levels so I don't overeat this.
Great interview. Shotgunning questions, getting through it all. Love it. Very interesting. Thank you
Thank you Rina and Dr. Bright :)
Thank you so much Rena ! This is a very informative video ! I have read both Dr. Bright’s books, but what she shared today was not in them.
I was diagnosed with Hashimoto's in 1996. A Canadian friend has a leaky mitral prolapse valve as i do and found Dr. True Ott's book "Wellness Secrets for Life" helpful. A doctor wanted to put me on statins due to high cholesterol and I said NO thanks! I put cayenne pepper and garlic on my food daily to avoid clotting.
Eating a high protein diet has helped hugely. Dairy is cross reactive with gluten so I eat, cook with organic ghee and beef tallow.
I loved this podcast so much I subscribed. Thank you so much. I hope this helps my wife immensely.
- Everyone is an individual and their diet somewhat similar to weather conditions, which can affect some but not others . Agree with the fluoride problem but it is just one of so many, lMore important is assimilating life's mental & emotional issues, including 'fear'. The prime directive being ;; Adaptability to change
Wow wow best interview with Dr Bright. Good job Rena. Learnt a lot. Thank you so much ❤
Thanks for sharing this information. I will pass it along
Thank you for this information; very interesting. I ordered Dr. Bright's book, Good Fat is Good For Women. I will look forward to reading it.
My daughter, 41 yo now had "Graves Disease" at 12-13 yo. Doctor thought she had ADHD and wanted to put her on ridelin, we said no and found out it was Graves. Pedo endocrinologist said it was the worst case she had ever seen. She went on the drug to lower her thyroid hormone and then at 16 yo she had radioactive iodine treatment, only one time which shocked it into remission. She took nothing until her first child when doctor put her on levothyroxine. My daughter has been on antidepressants too since being a teenager, she had severe anxiety, panic attacks, I know it was her thyroid doing all this. It breaks my heart, she is having real weight and blood sugar problems and knows she needs to change her diet. I know she is afraid to do anything at this point, she doesn't want to try another way. I don't blame her, she's been through so much. Anyways, as a mother, I feel terrible that I only could do what the doctors recommended. I was scared to death watching her with Graves' disease, it's very scary to have. Thank you for the info, I definitely will be looking into your advice.
@@dinaaperazzo5699 Send this video to her, maybe if she watches it may trigger a confidence to try something the doctor spoke about. 🙏🏽
I have Graves Disease too. It really is scary, especially when you have to see your child suffer from panic attacks and heart racing. The radioiodine treatment caused your daughter's condition to switch from hyperthyroidism to hypothyroidism and I keep wondering which of the two is worse. But there is hope. My doctor is a thyroid expert and he keeps pointing out that even after thyroid removal or radioiodone treatment, taking natural thyroid extract (from pig or cow, but pig is supposed to work better) the thyroid can really grow back slowly. It works great for Hashimoto, too. He saw this happen many times, but healthy gut flora and very little carb is key. ❤
@@dinaaperazzo5699 wow. I’m praying for your daughter. I pray she wants to seek a natural way to health for children. It’s hard to make a drastic lifestyle change. Praying she starts to educate herself and start taking baby steps. I’ve been on this journey about 20 years. A lot more information right at the tip of your fingers now.
You need Dr. Mark Hyman listen to him and see what you think night and day difference
@@dinaaperazzo5699 carnivore healed me. Look into Logos iodine, I was deficient in iodine, and vitamin D. I was also anemic. I have been trying to get my daughter to listen to me as she also has graves. I pray you can help her understand that what she eats impacts her health 100%.
Excellent podcast! I will read Doc's book.
I started to take 2-4 drops of Lugols every day and my thyroid antibodies (TPO) went from 76 to almost 500 and I felt like absolute CRAP. I wish the people that recommends high doses of iodine would address this. I'm not the only one!
Did you do the salt loading?
This sadly happened to me too but with Tg antibodies. Would love to know what is recommended instead of iodine when this is the case? (aside from carnivore)
It isn't recommended that you start with a large dose; start small and work up. Your body may be trying to detox itself of bromide, fluoride, chlorine, etc. because of the iodine intake, which can make you feel awful. Some apply it transdermally. I am no expert. Do your own research.
I listened further and she addressed some of this.
I started with 4 drops 5% iodine in water. So far I'm good. It's only been about a week though.
Both of you thank you very much.
Dr B is absolutely correct as De Sebi advised the same thing especially about Nutmeg
What did he say about nutmeg? Is it more important than cinnamon?
Food is medicine I agree! I was a “eat everything including meat” kid growing up, turned vegetarian, then went on to pescatarian, then last year a holistic doctor got me trying full carnivore diet, that was when my gut health was entirely screwed, couldn’t poop for days in a week, and caused a full blown autoimmune disorder to erupt which caused me to be bedridden with car crash like of pain all over body! I felt terrible everyday when on carnivore diet, felt severe indigestion 24/7, I couldn’t even think straight. That’s when I decided to add back in AOT of cooked veg for the prebiotic to heal my gut and calm the inflammation, and the recovery was tremendous. I have also started slowly adding in some meats like fish and chicken, but for sure I will never ever go back to full carnivore! Yes we need the fats and protein, but to eliminate veg/fruits I don’t think is a good idea. try at your own risk people, from these hardcore doctors and gurus 🤷♀️
What is the recipe for fatty beef jerky and tallow bars ?
Is it available on Dr. Brights website 😁 thx 4 sharing
Which tea kills??? Can't listen to all due to ME. Thanks for a hint❤
Excellent interview. Thank you to both of you ladies for giving of your time and talents.
WOW, I need to see this video a few more times, but am so grateful to this Woman Dr. Elizabeth and also to the Channel,
Which teas exactly? South Africa rooibos tea has been promoted as healthy, whatbdo you know about rooibos tea?
All tea contains toxic oxalates. Look up Sally Norton's video Toxic Superfoods.
Don't listen to her. Tea is good for you especially green tea.
@@Carolinapetroska ALL teas contain toxic oxalates......if you don't know what oxalates are, watch Sally Norton's video called "Toxic Oxalates".
I diagnosed myself with hyperthyroidism 35 years ago from a Womans Day magazine, I had 10 out of the 15 symptoms.
Great interview, I am a tea drinker big time! drink ice tea all afternoon! I have been taking iodine for awhile, probably not absorbing it because of the tea!!
@@teresapihl6951 me too!
I was diagnosed with hyperthyroidism and I don’t want to take synthetics. I will give this a shot, thanks.
@@cguzman4340 With hypER-thyroidism you will likely be put on an anti-thyroid drug like Methimazole, as your thyroid is putting out too much hormone, which speeds everything up like your heart rate, etc., ...not too little. Dr Bright did mention this.
I had Hyper-T/Graves, and took Methimazole and it eventually settled down. But as time went on, I became hypo, and then thyroid hormones (T3/T4) were needed.
Oh how I wish I could afford to see Dr Bright.
Me too- especially for my husbands Parkinson’s. We r in South African and the exchange rate is horrible 😞
Me three, especially because I DONT have a thyroid anymore; a suroriental lied and bullied me into taking out a perfectly healthy thyroid 15 years ago.😢
@@DiamondCoco7 omG so sorry that you had to go through that:( medical industry is a money making machine not what is your best interest
You might be able to afford that monthly prescription subscription to her medical articles that’s $12 a month US. It looks like there’s a promo code that you can get a cheaper deal but I cannot find the promo code doe 5 minutes body a promo code.
How much does it cost to see her?