Watch Next: High fat fixes the brain and mental health: ua-cam.com/video/Bbh_FjN77Rs/v-deo.html If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina
I'm becoming a huge fan of this show. I've seen many of the same speakers but you do an excellent job getting answers to questions I haven't seen elsewhere.
I started low carb, high protein, high fat diet three weeks ago. The first change I saw was the weight loss, then my sleep improved tremendously. For years, I had been unable to get a goo night sleep. I was eating healthy but would never feel rested. Finally, I decided to give up most fruits and vegetables, and like a miracle, I started feeling much, much better. My brain actually feel pleasure in doing things again.
Do you follow carnivore or low carb? I’m following mostly carnivore but find it very difficult when we’re invited to friends homes and only eat the meat they serve..
Within two weeks my eyesight improved and my energy levels were amazing. I’m close to be 50 years old and if I get extra 15 or 20 years with this much energy... I’ll take it!!
@@ThePrimal.Podcastbe careful, Dr. Berry holds some dangerous opinions. You should at the very least consult your doctor before you try to adopt any recommendation by this "doctor" Barry We need carbohydrates so we have sugar in our blood that gives life and energy. I try to eat honey and melon everyday. My obesity has nothing to do with sugar. It's because of my genes!
I’m going for a liver scan tomorrow, I’ve taken statins since 2012 after a heart attack. I’ve gradually decreased the dose to 10 mg daily. I did have 80mg to start with, which I was never happy doing. My enzymes in liver are very high , bloods show no hepatitis etc After hearing Dr Berry I’m now going to try fasting & cutting out carbs & sugars. Thank you for this advice it has been so helpful 😀
Jacked in all medication, low carb Lost weight, perfect blood pressure, heart attack 2018 5 stents, not going back all information went fully active no joint pain I was suffering with Meat and eggs low carb insulin sensitive now I think HBA1C normal it was pre-diabetic, doctor said no need to check now you are low carb, they could of told me to go low carb, they prefer to dish out statins blood pressure pills aspirin and others,
How to ever know what to do foodwise so many opinions and praying for direction and healing for so long and Just getting worse and more disease and uncurable progressive damage. Some say this others heal very rare things on medical medium or raw vegan others ayurveda others mediterainian etc@@ThePrimal.Podcast
I agree. The only thing I wish he’d do is forego his passive aggressive political comments. I do appreciate his insights and messaging on carnivore and proper human diet.
I recently had elevated liver enzymes show up on a routine blood test, then got an ultrasound and diagnosed with fatty liver. Was referred for a fibroscan to check for liver scarring but was not told there was anything I could do to reverse it. Did some reading in the meantime and started keto immediately. Four weeks later I had my fibroscan and they asked me if I had an ultrasound because the numbers were so low they weren’t even sure I had fatty liver. Their only recommended treatment was exercise and Mediterranean diet, but I will keep doing my current ketovore diet and will get retested in a few months.
@@MJ-hl1kk they didn’t exactly say there was nothing I could do, it was more that I was already exercising regularly and eating a Mediterranean style diet so they had nothing more to offer as treatment suggestions. Not scary, just not very helpful.
@QuintonDolan, to settle ur worries, I would like to inform u tat I have many life testimonials on this issued+ they had their medical reports before & after ... They were Amazing results & feedback yet still can enjoy their favourite foods , liquor as long as moderate not over.... Cheersss! If anyone interested, please pm me as I like to share with those ppl who really concerned their health issued Àfter enjoying unhealthy life style without awareness now became problem or issued on medical reports or physically unwell! Thanks 🙏
You're the best at conducting an interview, and Dr. Berry is an excellent teacher. You make a great educational team. Thank you both for taking the time to provide all this info.
This is crazy, but I have listened to Dr. B for quite a while now, but I haven't seen his take on bacon and butter for the liver. I have been eating bacon and loads of grass fed/finished butter for years now, and I just found out that my liver is now healthy. I was diagnosed with NAFLD a few years back, but now, after eating so much butter and bacon, that my liver is okay now.
I've been on the carnivore diet for 73 days now. When you mentioned itching I realized my armpit itching that I used to have constantly is very rare now.. I completely forgot about it.
If you use an antiperspirant you maybe hoarding toxins in your arm pits. That could make you itch… your body telling you it’s something there and to massage it out. Deodorant is to help with the smell without completely stopping your ability to eliminate the toxins from your lymph nodes. This was leads to breast cancer and both men had women… your breast tissue starts in your arm pits ❤
I've been having pain in the shoulder and the liver area this past week; I've been a full carnivore for 3 weeks with no carbs at all. I'm watching this and hoping I can change the damage. I was keto/carnivore for around 7 months but had a really bad fall off the wagon, but I still never went over 30g carbs. The pain was so great that it put me straight onto Carnivore and cut all the carbs. Trying to see a doctor is like pulling teeth. I hope that sticking with the no carbs, bacon, butter, and eggs shifts this away. Before I end up in the afterlife. I've gone from size 22 to UK 14 so far. This information might save my life. Thank you!
Oh my! I ate so much sugar daily for decades. Carb addiction didn’t even seriously cross my mind; it was a side joke to consider carb addiction. Thank you for your work in educating the public. ❤
I thought that I had LOW body fat! Tall and slim, no gut protuding. 190 lbs 6'4". Then I stopped eating the only sugar that I was eating "fruits"! I lost between 5-8 pounds. I can't see where , supposedly internal. Blood pressure dropped to 115/70. I had to stop BP medication! ABSOLUTELY better than in 20 years! I'm 76 and will continue CARNIVORE!
when i COMPLETELY took ALL forms of sugar out of my diet and concentrated on only 20g of carbs a day, my bp went so low i knew i had too stop all bp med AND stopped all METFORMIN, track my BG daily and only eat in the evening when under 120 which is about 5.5 A1C, LOAD up on protein every meal and hope to totally repair the mitochondria environment which is where the insulin resistance is preventing usage of glucose
@gmoneytrader85 I've reached a balance with my diet. I am careful not to take anything that will naturally lower my BP. I have to take "FLOMAX" for my prostate but I have to wait until at least noontime because it will lower my BP, also. I can't take fenugreek any more because it lowered my BP. (I don't need it anymore!) I believe the PHARMACEUTICALS did and will continue to WITHOLD any information that will lower their profits.
Hey doc Down 30-34 pounds since January Just got my A1-C 5.6! Woohoo Then the VA doc was trying to get me on injections for cholesterol! Naw ! Been following you for years 👍🙏🇺🇸
I wish I had a good holistic doctor like you, Dr. Barry or Dr. Barbara O’Neill or Dr. Livingood because you guys are the best. My doctor was crap to me so you know I didn’t even bother going. He’s retiring thank God good rhythms sure wish I had one of you one of you guys.
This makes sense ! Children these days are growing up on fast food ,high fructose corn syrup , fruit juices , refined carbs and sugar found in all cereal . And soft drinks .
You're so correct. I just remarried at 60 years old after being single for almost 20 years. We get along sooo well- like peanut butter and jelly! You're giving truth. Blessings to you and yours! ❤
Regarding tumeric, Dr. Gabrielle Lyon had on a gastroenterologist who said that a lot of people are actually harmed by curcumin/tumeric supplements that can damage the liver. I believe he said his theory is that it's supposed to NOT be absorbed because, by staying in the gut, it benefits the GI tract.
There's no money to be made in telling people how to be healthy. Plenty of money in selling people more chemical-laden snacks, breakfast cereals, sodas, and fast food.
This was a great show, right on the money. Sent it to my sister because sometimes she knows it all.... Or thinks. I did get her to finally go Keto but these type shows will educate her so she can make her own decisions. Personally, I am strict Carnivore.😂😂
My friend, Penny, would be alive today if she had this information. For anyone reading, here is her story. Penny did everything "right" to stay healthy. She never drank or smoked. She cooked all home-made food, and bought organic in a time when few people did (80s/90s). She never dyed her hair, because of the cancer risk. Lived in nature, and took long walks with her dogs every day. BUT, she didn't know about carbs. She was always heavy, but not obese, as are many people who believe the things we were taught. In 1999, at age 52, Penny was taken ill and died from pancreatitis. In a matter of days. She was my mentor, my older sister by choice, and spread love, laughter and light everywhere she went. I never knew anyone that disliked her. If Penny had known about ancestral diet, she would still be with us today. Save yourself, while you still can. We HAVE the knowledge - apply it. Penny would have wanted this, for every single person on the planet. Love & light to all, from Canada.
Thanks for the video, I am reminded here that I was diagnosed with fatty liver years ago, along with numerous other diseases. I have slipped from my 'eat to live' mentality and have been entertaining bread and sauces etc. This helps me get back on the diet and for good, life saving reasons why!!
This is so informative. Sometimes Even a nature path will not help with a fatty liver, I had issues with my liver and they just gave my digestive enzymes instead of trying to heal my liver. It will be very difficult to get a doc to want to approach the proper treatment for liver repair.
In the ~46 minute time frame, what Ken means by eat less CARBS to *stop* fat from accumulating in the body is that sugars are either burned in a short period of time after ingestion *or* it is converted to *fats* and stored in the body. The body converts some of these sugars to a *saturated type fat* for storing.
@@ThePrimal.PodcastRio de janeiro My City I’m Brazilian but I live in Pennsylvania 🇺🇸 I've been following you since the beginning. 5 minutes ago, the channel was in Australia. You were still working in your apartment. I've been part of one of your groups too! I love you and your interviews. Your channel has grown a lot! I'm happy for you!
In order for Turmeric to be activated you need to add pepper to it you only need a quarter of a teaspoon of turmeric and a few shakes of the pepper shaker, it works best if you make a green drink and put the turmeric in there then drink it daily
@@snubdawg1386 Fat and carbs don’t mix well. Any carb will clog up your blood. Joints and eyes will clog up while eating carbs. Carbs are sticky. Fat is slippery, fat cleans. You choose. I choose slippery fat. To keep my body clean 🧽
I had cirrhosis of the liver, and my first sign was I started acting like a drunk, even though I wasn’t! My ammonia level in my blood was off the charts! I still suffer with fatty liver, even though I weigh 117 pounds and follow the carnivore diet. Being overweight and having trouble with my liver, has ruined it for life!
I’m So sorry ! 💙 I hope you find comfort. Many, perhaps most, only realize the effects of our diet on our health after we’ve traveled a very long distance! 😳😢🙏🏻🙏🏻
@ginaspark5756 I'm consuming an amazing Liver detox supplement which consisted of 5 natural ingredients incl broccoli seeds, tumeric, oat etc... Everyday I can sleep 😴 well n easy to go to toilet & no bloated stomach after foods now! I'm enjoying this.... If u r interested, I don't mind to share more to u as I have many life testimonials on this Liver detox supplement amazing product which duly recommended by my sister . .Im wiiling to share with anyone who suffering from High Cholesterol LDL, liver problem as it's no Nerves & No Pain, hidden sickness... Once detack it's too late Or Who likes oily foods like Curry/ fried/meat s eaters.... Or constipation ppl. U r most welcome to PM me for Natural healing without any chemicals used....
I’ve been keto since 2022. Lost >30 pounds with about 15 more to go. I still have NAFLD. In fact my enzymes have recently increased. I don’t use sugar aside from stevia, erthyritol, and monk fruit. I do eat berries though. Maybe if I cut that out. I think I’ll lean more towards carnivore as well to see if that helps.
In the Trim Healthy Mama way of eating -- you don't eat carbs & fat together, and when you eat either one of those you eat protein. This makes it possible to keep eating carbs, but of course not crazy amounts. They do suggest using non-carb natural sweeteners, a low-carb flour alternative mix (or sourdough), and stay light on known super high-carb foods, like potatoes, and rice. And rational balance on occasion is fine, too. Anyway, it's a great way to look into, really does work to reduce weight and help bodily health. :)
It’s a ridiculous way of eating based on nonsense Ur GI can handle carbs & fat at same time lol that’s not why carbs get stored as fat Totally irrational
Since I've had your gallbladder removed and also have high cholesterol should I still ingest butter and bacon? I was told I had non-alcoholic fatty-liver by the doctor who removed my gallbladder and was told to exercise a lot but I'm now wheelchair bond. Considering this, would using extra-virgin olive oil be better for me than butter?
I am also minus a gall bladder. I got off sweets (but not carbs) in January and just got my blood work back. All my cholesterol levels were normal--including my triglycerides, which have been high for some time. Olive oil contains fat like butter does, so you're not avoiding fat by making the switch. I haven't noticed that butter bothers me, but I'm not eating a stick of it every day, either; I only use it for cooking, when called for. But different things trigger different people. Caffeine is a trigger for my guts, which seems to be fairly rare. For my mother, pizza (high fat) is most likely to give her dumping syndrome (and is a common trigger among people with bad or no gall bladders). So if you notice that you have issues after eating something high in butter, like shrimp scampi, then you may not be able to eat as much as a carnivore diet calls for. Also, if you suffer from dumping syndrome frequently (i.e. eating and then needing to immediately rush to the toilet) and/or have regular bile diarrhea, then ask a GI about Welcol. It is a cholesterol medicine, but it works by binding (sequestering) bile and it will stop the dumping syndrome caused by too much bile hitting your digestive tract at the wrong time. I've been on it for years and it's a game changer. I take it and I'm normal. I don't take it, and I'm spending a couple of hours in and out of the toilet after meals.
If I could find a Dr as intelligent and easy to talk to and be open to not just taking a prescription for everything and be willing to actually help patients I would go regularly. But unfortunately I do not trust most doctors anymore.
I personally do not like the term Super Foods. To me that is a man made term and thrown around to loosely and it is a marketing ploy. When I talk to folks about diet I like using the term nutrient dense food.
Thank you for your hard work and dedication to sharing research and truth with us, your doing a good job and so are those who provided research as well, thank you for sharing this important information with us.
According to Prof Roy Taylor at Newcastle University, if you lose weight the first place to lose fat is the liver, which happens remarkably quickly. The pancreas and other organs take longer, and the fat cells are last because they can store fat safely so there is no urgency. He has shown this with MRI scans. See his videos on UA-cam.
@@w1975b My body is rather dumb. I lost a lot of weight when I combined HIIT with intermittent fasting. But not from burning visceral fat - it was mostly lean muscle! And I had been assured that the body knows better than to touch muscle protein when there was so much fat lying around.
The fact that nobody talks about censored book called The 23 Former Doctor Truths by Lauren Clark really gets to me. Always loved people like Lauren, they open our eyes
Good point ☝🏼 Dr B Eating healthy fat keeps you slim Eating sugar aka processed empty carbs keeps you fat Its counterintuitive based on the counterproductive conditioning of the low fat movement
ICD 10 code is the diagnosis like "diabetes" or "insulin resistance" in other words, the condition or disease that supports the reason for the test. CPT codes identify the actual test i.e. blood count, hepatitis test, strep test, fasting sugar, indulin level. These codes are needed to show which test and why is it medically necessary. Every medical treatment has a cpt code and every medical condition has an icd code. They are used by the medical system for billing and planning and they are standardized.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
I absolutely love this upgrade with Dr Ken Berry. And will check out Noster too. Helps me so much. I look forward to the podcast with Dr Georgia Eid too !!!
@@sprogellait holds the bile, allowing you to have enough ready in case you get a decently generous meal. That triggers the gallbladder to release enough bile to digest the fats properly.
I wish I had a good holistic doctor like you, Dr. Barry or Dr. Barbara O’Neill or Dr. Livingood because you guys are the best. My doctor was crap to me so you know I didn’t even bother going. He’s retiring thank God good rhythms sure wish I had one of you one of you great caring doctors 🎉
I agree with him on testing. It’s a challenge getting patients to comply though. Thanks for this video. More people need to be aware of this problem. It’s a shame how the standard American diet makes this condition worse.
I eat 70 percent animal protein and eggs, and organic non processed carbs in small amounts, even fruit. I'm very active, weight train and have low body fat. Moderation and exercise is the key.
I was diagnosed with fatty liver, and i am so desperate 😢 to reverse my diagnosis. Im finding it very hard to focus when my spouse doesn't believe in this diet. It's very hard to cook two different meals.
Keep watching videos from carnivore people, if you have the money consider joining a carnivore group that might offer more moral support. Or maybe there are free groups, I don't know. I think that will help you, though.
Due to an allergy blood test, it was determined that I am allergic to eggs, especially egg whites. I’m moderately allergic to the egg yolks. This was a problem years ago. It would make me very hyper when I would eat an egg. I had free-ranging hens & rooster, and ate eggs often. What to do? I am 66 years old with Lyme, autoimmune type issues that I have tried to stay on top off for years. The carnivore diet has helped me, but I sure would like to eat eggs.
I think a lot of the problem is people feel tired from pollution from bad food cell phone use bad polluted air from second hand smoke pesticides and because of this tiredness people want to eat sugar to give them energy when what hey need to do is get more fresh air move out of the city where there is less pollution quit smoking stay away from second hand smoke eat more protein salads and fats and no carbs no beer no drinking alcohol at all
With respect to Dr Berry, I have been told I have a fatty liver but my GP has told me to reduce the fat in my diet. You are saying the oposite. I love a cup of coffee first thing made from whole milk and double cream. do I have to stop this. There are so many contradictory messages. This is what is on the NHS website here in the UK. "eat a healthy diet - try to have a balanced diet high in fruits, vegetables, protein and carbohydrates, but low in fat, sugar and salt; eating smaller portions of food can help, too"
Dr. Berry is also a GP. Most GPs also think it's just fine to be pill pushers, because that's what they learn. The NHS info is essentially the same as what is touted in the US. It is wrong info. It's ultimately your decision who you want to listen to. Very likely you'll have pushback from your GP if you go low carb, high fat, cut out plants, because that's against what he or she has learned. Just know there's a lot of info and support for/from the carnivore community.
NHS food advice is hopeless, still based on old outdated ideas from the lipid heart hypothesis that we now know is false. Also, your GP has zero nutrition science training. They still think keeping cholesterol low is the prime goal. Wrong. The right goal is to keep INSULIN low. So yes it is confusing and frustrating. Do Cut out highly processed seed oils, like sunflower oil, and plant sterol spreads, those are the bad fats. Whole milk and cream and butter are good natural fats. The fat that comes with meat is stable, we need fat for our brains and our hormones. You got fatty liver from eating carbs/sugar, not good fats. Low-fat leads to diabetes and dementia. See the excellent film Fat Fiction for all the hard facts, it is on UA-cam. The website DietDoctor/low-carb/guides has loads of free info on Low Carb eating to reverse fatty liver and insulin resistance. Good luck to you.
I recently asked my Endo for a fasting insulin. He may not have meant to do it but he rolled his eyes. Then he asked me why I want it then I am getting an A1c. I ordered it on my own anyway but he finally agreed.
10 months ago doctor said I had pre fatty liver I lost weight but my sleep is out place I eat salads but sometimes I still eat junk foods because am starving for it
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
Watch Next: High fat fixes the brain and mental health: ua-cam.com/video/Bbh_FjN77Rs/v-deo.html
If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina
Hi Rina, did you happen to get that CPT4 code from Dr. Berry?
Did you ever get the CPT code? I would like to order the fasting insulin test.
I'm becoming a huge fan of this show. I've seen many of the same speakers but you do an excellent job getting answers to questions I haven't seen elsewhere.
What's the code for the fasting insulin blood test?
@@Alien_at_Large The Current Procedural Terminology (CPT) code for a fasting insulin blood test is 83525
I started low carb, high protein, high fat diet three weeks ago. The first change I saw was the weight loss, then my sleep improved tremendously. For years, I had been unable to get a goo night sleep. I was eating healthy but would never feel rested. Finally, I decided to give up most fruits and vegetables, and like a miracle, I started feeling much, much better. My brain actually feel pleasure in doing things again.
Omg that's amazing! A high fat diet and no/ limited veges and fruit can work wonders for many people. That's why I follow a Carnivore lifestyle.
Do you follow carnivore or low carb? I’m following mostly carnivore but find it very difficult when we’re invited to friends homes and only eat the meat they serve..
Within two weeks my eyesight improved and my energy levels were amazing. I’m close to be 50 years old and if I get extra 15 or 20 years with this much energy... I’ll take it!!
@@57sjgray Just let them know beforehand and consider bringing some of your own. That’s what I do.
I know exactly what you mean
Dr. Ken Berry is so easy to understand! He doesn’t try to “impress” everyone with fancy words- he speaks to us (maybe I should say me!) clearly!
I agree, we love Dr Berry's simple approach to health. Beef, butter, bacon and eggs 😊
You win best comment!
Us is good 😊
@@ThePrimal.Podcastbe careful, Dr. Berry holds some dangerous opinions.
You should at the very least consult your doctor before you try to adopt any recommendation by this "doctor" Barry
We need carbohydrates so we have sugar in our blood that gives life and energy.
I try to eat honey and melon everyday. My obesity has nothing to do with sugar.
It's because of my genes!
The problem is, that he disregards all studies and the overall field of nutritional science. So basically, its just opinions for him.
I’m going for a liver scan tomorrow, I’ve taken statins since 2012 after a heart attack. I’ve gradually decreased the dose to 10 mg daily. I did have 80mg to start with, which I was never happy doing. My enzymes in liver are very high , bloods show no hepatitis etc After hearing Dr Berry I’m now going to try fasting & cutting out carbs & sugars. Thank you for this advice it has been so helpful 😀
Take it easy on yourself then; you might like healthy Keto while you're at it. Bless your efforts ✌🌱🤸♀️
Jacked in all medication, low carb
Lost weight, perfect blood pressure, heart attack 2018 5 stents, not going back all information went fully active no joint pain I was suffering with
Meat and eggs low carb insulin sensitive now I think HBA1C normal it was pre-diabetic, doctor said no need to check now you are low carb, they could of told me to go low carb, they prefer to dish out statins blood pressure pills aspirin and others,
@@AnnieCooper-d2h statins cause extreme muscle wasting. Start eating probiotic foods daily and seek self healing wisdom.
@@AnnieCooper-d2h cut statins, they do more damage … than help ..move more , exercise…
@@valeriamravyan5316the sad fact when someone shares a struggle on SM ..it never fails to garner a judgmental know-it-all
Love Dr. Berry! He is no nonsense in a very positive way, so approachable. Wish he was my doc!
Dr Berry makes things very simple and understandable. We need more doctors like this.
How to ever know what to do foodwise so many opinions and praying for direction and healing for so long and Just getting worse and more disease and uncurable progressive damage. Some say this others heal very rare things on medical medium or raw vegan others ayurveda others mediterainian etc@@ThePrimal.Podcast
I agree. The only thing I wish he’d do is forego his passive aggressive political comments. I do appreciate his insights and messaging on carnivore and proper human diet.
I recently had elevated liver enzymes show up on a routine blood test, then got an ultrasound and diagnosed with fatty liver. Was referred for a fibroscan to check for liver scarring but was not told there was anything I could do to reverse it. Did some reading in the meantime and started keto immediately. Four weeks later I had my fibroscan and they asked me if I had an ultrasound because the numbers were so low they weren’t even sure I had fatty liver. Their only recommended treatment was exercise and Mediterranean diet, but I will keep doing my current ketovore diet and will get retested in a few months.
@QuintonDolan Fantastic, keep it up. It must have been scary to be told that there was nothing you could do!
@@MJ-hl1kk they didn’t exactly say there was nothing I could do, it was more that I was already exercising regularly and eating a Mediterranean style diet so they had nothing more to offer as treatment suggestions. Not scary, just not very helpful.
Absolutely 😮❤
@QuintonDolan, to settle ur worries, I would like to inform u tat I have many life testimonials on this issued+ they had their medical reports before & after ... They were Amazing results & feedback yet still can enjoy their favourite foods , liquor as long as moderate not over.... Cheersss! If anyone interested, please pm me as I like to share with those ppl who really concerned their health issued Àfter enjoying unhealthy life style without awareness now became problem or issued on medical reports or physically unwell! Thanks 🙏
@@QuintonDolan... What foods did you eat?
You're the best at conducting an interview, and Dr. Berry is an excellent teacher. You make a great educational team. Thank you both for taking the time to provide all this info.
Dr Ken Berry has saved my life. I will be forever grateful for his wonderful videos and advice. Saving the world one liver at a time❤
This is crazy, but I have listened to Dr. B for quite a while now, but I haven't seen his take on bacon and butter for the liver. I have been eating bacon and loads of grass fed/finished butter for years now, and I just found out that my liver is now healthy. I was diagnosed with NAFLD a few years back, but now, after eating so much butter and bacon, that my liver is okay now.
I've been on the carnivore diet for 73 days now. When you mentioned itching I realized my armpit itching that I used to have constantly is very rare now.. I completely forgot about it.
@jasongooden917 goodbye, Candida!
I think is sugar, when I consumed dessert with molasses or wht sugar, I got itchy armpit that day or next day
If you use an antiperspirant you maybe hoarding toxins in your arm pits. That could make you itch… your body telling you it’s something there and to massage it out.
Deodorant is to help with the smell without completely stopping your ability to eliminate the toxins from your lymph nodes.
This was leads to breast cancer and both men had women… your breast tissue starts in your arm pits
❤
I've been having pain in the shoulder and the liver area this past week; I've been a full carnivore for 3 weeks with no carbs at all. I'm watching this and hoping I can change the damage. I was keto/carnivore for around 7 months but had a really bad fall off the wagon, but I still never went over 30g carbs. The pain was so great that it put me straight onto Carnivore and cut all the carbs. Trying to see a doctor is like pulling teeth. I hope that sticking with the no carbs, bacon, butter, and eggs shifts this away. Before I end up in the afterlife. I've gone from size 22 to UK 14 so far. This information might save my life. Thank you!
Oh my! I ate so much sugar daily for decades. Carb addiction didn’t even seriously cross my mind; it was a side joke to consider carb addiction. Thank you for your work in educating the public. ❤
I thought that I had LOW body fat!
Tall and slim, no gut protuding.
190 lbs 6'4".
Then I stopped eating the only sugar that I was eating "fruits"!
I lost between 5-8 pounds.
I can't see where , supposedly internal.
Blood pressure dropped to 115/70.
I had to stop BP medication!
ABSOLUTELY better than in 20 years!
I'm 76 and will continue CARNIVORE!
when i COMPLETELY took ALL forms of sugar out of my diet and concentrated on only 20g of carbs a day, my bp went so low i knew i had too stop all bp med AND stopped all METFORMIN, track my BG daily and only eat in the evening when under 120 which is about 5.5 A1C, LOAD up on protein every meal and hope to totally repair the mitochondria environment which is where the insulin resistance is preventing usage of glucose
@gmoneytrader85
I've reached a balance with my diet.
I am careful not to take anything that will naturally lower my BP.
I have to take "FLOMAX" for my prostate but I have to wait until at least noontime because it will lower my BP, also.
I can't take fenugreek any more because it lowered my BP. (I don't need it anymore!)
I believe the PHARMACEUTICALS did and will continue to WITHOLD any information that will lower their profits.
That's great news, well done!
U didn’t eat grains at all, no beans, no starchy vegs, just fruits?
The best vlog on fatty liver with Dr Berry's real expertise not reading from the hymn sheet. Thank You both.
I have fatty liver disease and they told me to do Mediterranean diet but I’m gona do keto carnivore and see how my next bloodwork goes. Thank you!!!!
Hey doc Down 30-34 pounds since January Just got my A1-C 5.6! Woohoo Then the VA doc was trying to get me on injections for cholesterol! Naw ! Been following you for years 👍🙏🇺🇸
Thank you for taking the time to educate us
Thank God for Dr. Berry
I wish I had a good holistic doctor like you, Dr. Barry or Dr. Barbara O’Neill or Dr. Livingood because you guys are the best. My doctor was crap to me so you know I didn’t even bother going. He’s retiring thank God good rhythms sure wish I had one of you one of you guys.
This makes sense ! Children these days are growing up on fast food ,high fructose corn syrup , fruit juices , refined carbs and sugar found in all cereal . And soft drinks .
BIOENGINEERED foods are liver toxic. Read labels and stop feeding them crap.
You're so correct. I just remarried at 60 years old after being single for almost 20 years. We get along sooo well- like peanut butter and jelly! You're giving truth. Blessings to you and yours! ❤
Beautiful share 🙏🏼❤️ God Bless
Go you 😂❤ HAVE FUN XX
Haha. Great for you! 🥰. I’m 60 and absolutely love my solitude. I have a guy Roomate for plutonic company. ☺️ love my life.
DR Berry is a hero. Found my way watching his videos. Very helpful and simple to follow
Дорогая Рина, как замечательно, что вы приглашаете гостей поговорить не просто об общих темах карнивора, а по узким конкретным темам. Спасибо.
I follow Dr Berry on UA-cam and on a Keto lifestyle with intermittent fasting, and I learned a LOT from this talk. Thank u very much!
Regarding tumeric, Dr. Gabrielle Lyon had on a gastroenterologist who said that a lot of people are actually harmed by curcumin/tumeric supplements that can damage the liver. I believe he said his theory is that it's supposed to NOT be absorbed because, by staying in the gut, it benefits the GI tract.
I can't believe this info is not taught to young people early in life. What a shame! 😢
@@thisislogout you can't believe it? You don't understand the agenda yet?
@lisabek72 I understand the agenda. What I should have wrote was, It's a shame this info isn't taught to young people in early life.
There's no money to be made in telling people how to be healthy. Plenty of money in selling people more chemical-laden snacks, breakfast cereals, sodas, and fast food.
A very precise video. Gives good understanding in processing. Good teaching without blaming.
Dr. Berry has improved the health of both my husband and I. Wr will never eat plant based again. Thank you Dr. Berry.
I went out of my way to use fruit juice instead of soda because we were told it was healthier. Wow!!! Thanks for educating us.
This was a great show, right on the money. Sent it to my sister because sometimes she knows it all.... Or thinks. I did get her to finally go Keto but these type shows will educate her so she can make her own decisions. Personally, I am strict Carnivore.😂😂
Me too I am strict Carnivore, it works very well for me and also for so many members in my community.
@@ThePrimal.Podcast I knew you were :)
Amazing Physiological teaching! Thank you Dr. BERRY!! Would love to see you involved in the revamping of our national Healthcare system!!
FDA alternative healthcare exists
My friend, Penny, would be alive today if she had this information. For anyone reading, here is her story.
Penny did everything "right" to stay healthy. She never drank or smoked. She cooked all home-made food, and bought organic in a time when few people did (80s/90s). She never dyed her hair, because of the cancer risk. Lived in nature, and took long walks with her dogs every day. BUT, she didn't know about carbs. She was always heavy, but not obese, as are many people who believe the things we were taught.
In 1999, at age 52, Penny was taken ill and died from pancreatitis. In a matter of days. She was my mentor, my older sister by choice, and spread love, laughter and light everywhere she went. I never knew anyone that disliked her. If Penny had known about ancestral diet, she would still be with us today.
Save yourself, while you still can. We HAVE the knowledge - apply it. Penny would have wanted this, for every single person on the planet. Love & light to all, from Canada.
Sorry about your dear friend. Yes I'm gong carnivore after years of raw organic vegetarian. RIP Penny
Thanks for the video, I am reminded here that I was diagnosed with fatty liver years ago, along with numerous other diseases. I have slipped from my 'eat to live' mentality and have been entertaining bread and sauces etc. This helps me get back on the diet and for good, life saving reasons why!!
Watching these videos is critical for me because I have a tendency to crave everything I'd I give in to eating one off plan item.
Shows like this are a God send. TY so much!
😮 I love and appreciate your podcasts! You do a superb job.
Thank you!
This is so informative. Sometimes Even a nature path will not help with a fatty liver, I had issues with my liver and they just gave my digestive enzymes instead of trying to heal my liver. It will be very difficult to get a doc to want to approach the proper treatment for liver repair.
In the ~46 minute time frame, what Ken means by eat less CARBS to *stop* fat from accumulating in the body is that sugars are either burned in a short period of time after ingestion *or* it is converted to *fats* and stored in the body. The body converts some of these sugars to a *saturated type fat* for storing.
Thank you so much for your program. Very valuable information. Dr. Berry is very concise. Keep up the good work.
I ❤ the way you manage the conversation with all the great guests such as Doctor Berry. Congrats from Brazil🇧🇷
I didn't know I have viewers from Brazil. Love to visit it in 2025 for 3 months. Any recommendations?
@@ThePrimal.PodcastRio de janeiro My City I’m Brazilian but I live in Pennsylvania 🇺🇸 I've been following you since the beginning. 5 minutes ago, the channel was in Australia. You were still working in your apartment. I've been part of one of your groups too! I love you and your interviews. Your channel has grown a lot! I'm happy for you!
Just got diagnosed with mild fatty liver with a ultrasound. Starting a low carb keto diet today wish me luck. Thanks for the info
Fantastic!!!
I could never have gotten more knowledge about fatty liver and how to get rid of the problem. To you both . Thank you
I would agree that death is a major complication.
In order for Turmeric to be activated you need to add pepper to it you only need a quarter of a teaspoon of turmeric and a few shakes of the pepper shaker, it works best if you make a green drink and put the turmeric in there then drink it daily
Green drink = poison to liver
Great interview🎉 I do 4 days fasting during my oeriods every month. It works great for me. And mostly carnivore, like 90%, OMAD, alcohol sometimes😁
For years I thought I was being healthy with the daily fruit smoothies but I was just killing my liver.
Right!!
I didn't do smoothies but mixed my multivitamin/mineral in fruit juice (no sugar added) and thought I was doing good. Nope, gave me fatty liver.
I was vegan and making my own green juice daily. My ALT was 41. I'm ketovore now, and my ALT is 19.
@@Heather037awesome🎉
@@Heather037 wow, scream this far and wide. People don't get this!
Got fatty liver from cancer treatments, and recently after about a year it’s now showing up clean on my latest CT scan. All I do is avoid seed oils.
Awesome info thanks
BACON! BACON! BACON! LOVE BACON!
@@DangerZone-w6y and grass fed butter for frying fish or anything.
why bacon???
@@snubdawg1386 Fat and carbs don’t mix well. Any carb will clog up your blood. Joints and eyes will clog up while eating carbs. Carbs are sticky. Fat is slippery, fat cleans. You choose. I choose slippery fat. To keep my body clean 🧽
@@snubdawg1386
because it's high fat. Your body heals with high fat.
Only pasture raised!!!!
I needed this video. Thank you so much!!!
I had cirrhosis of the liver, and my first sign was I started acting like a drunk, even though I wasn’t! My ammonia level in my blood was off the charts! I still suffer with fatty liver, even though I weigh 117 pounds and follow the carnivore diet. Being overweight and having trouble with my liver, has ruined it for life!
I’m So sorry ! 💙 I hope you find comfort. Many, perhaps most, only realize the effects of our diet on our health after we’ve traveled a very long distance! 😳😢🙏🏻🙏🏻
@ginaspark5756 I'm consuming an amazing Liver detox supplement which consisted of 5 natural ingredients incl broccoli seeds, tumeric, oat etc... Everyday I can sleep 😴 well n easy to go to toilet & no bloated stomach after foods now! I'm enjoying this.... If u r interested, I don't mind to share more to u as I have many life testimonials on this Liver detox supplement amazing product which duly recommended by my sister . .Im wiiling to share with anyone who suffering from High Cholesterol LDL, liver problem as it's no Nerves & No Pain, hidden sickness... Once detack it's too late Or Who likes oily foods like Curry/ fried/meat s eaters.... Or constipation ppl. U r most welcome to PM me for Natural healing without any chemicals used....
I’ve been keto since 2022. Lost >30 pounds with about 15 more to go. I still have NAFLD. In fact my enzymes have recently increased. I don’t use sugar aside from stevia, erthyritol, and monk fruit. I do eat berries though. Maybe if I cut that out. I think I’ll lean more towards carnivore as well to see if that helps.
In the Trim Healthy Mama way of eating -- you don't eat carbs & fat together, and when you eat either one of those you eat protein. This makes it possible to keep eating carbs, but of course not crazy amounts. They do suggest using non-carb natural sweeteners, a low-carb flour alternative mix (or sourdough), and stay light on known super high-carb foods, like potatoes, and rice. And rational balance on occasion is fine, too. Anyway, it's a great way to look into, really does work to reduce weight and help bodily health. :)
It’s a ridiculous way of eating based on nonsense
Ur GI can handle carbs & fat at same time lol that’s not why carbs get stored as fat
Totally irrational
Since I've had your gallbladder removed and also have high cholesterol should I still ingest butter and bacon?
I was told I had non-alcoholic fatty-liver by the doctor who removed my gallbladder and was told to exercise a lot but I'm now wheelchair bond. Considering this, would using extra-virgin olive oil be better for me than butter?
I am also minus a gall bladder. I got off sweets (but not carbs) in January and just got my blood work back. All my cholesterol levels were normal--including my triglycerides, which have been high for some time.
Olive oil contains fat like butter does, so you're not avoiding fat by making the switch. I haven't noticed that butter bothers me, but I'm not eating a stick of it every day, either; I only use it for cooking, when called for. But different things trigger different people. Caffeine is a trigger for my guts, which seems to be fairly rare. For my mother, pizza (high fat) is most likely to give her dumping syndrome (and is a common trigger among people with bad or no gall bladders). So if you notice that you have issues after eating something high in butter, like shrimp scampi, then you may not be able to eat as much as a carnivore diet calls for.
Also, if you suffer from dumping syndrome frequently (i.e. eating and then needing to immediately rush to the toilet) and/or have regular bile diarrhea, then ask a GI about Welcol. It is a cholesterol medicine, but it works by binding (sequestering) bile and it will stop the dumping syndrome caused by too much bile hitting your digestive tract at the wrong time. I've been on it for years and it's a game changer. I take it and I'm normal. I don't take it, and I'm spending a couple of hours in and out of the toilet after meals.
If I could find a Dr as intelligent and easy to talk to and be open to not just taking a prescription for everything and be willing to actually help patients I would go regularly. But unfortunately I do not trust most doctors anymore.
I personally do not like the term Super Foods. To me that is a man made term and thrown around to loosely and it is a marketing ploy. When I talk to folks about diet I like using the term nutrient dense food.
Thank you for your hard work and dedication to sharing research and truth with us, your doing a good job and so are those who provided research as well, thank you for sharing this important information with us.
According to Prof Roy Taylor at Newcastle University, if you lose weight the first place to lose fat is the liver, which happens remarkably quickly. The pancreas and other organs take longer, and the fat cells are last because they can store fat safely so there is no urgency. He has shown this with MRI scans. See his videos on UA-cam.
The body knows what's important :)
@@w1975b My body is rather dumb. I lost a lot of weight when I combined HIIT with intermittent fasting. But not from burning visceral fat - it was mostly lean muscle!
And I had been assured that the body knows better than to touch muscle protein when there was so much fat lying around.
@Alan_Clark Thank you! Finally, a comment with some usable info, rather than just flattery.
Fasting repairs the cels. Your body is designed to repair itself.
Verry intresting Information . Thank you so much ! 🙋♀️
The fact that nobody talks about censored book called The 23 Former Doctor Truths by Lauren Clark really gets to me. Always loved people like Lauren, they open our eyes
SCAM!!!! GET LOST!!! NOBODY TALKS ABOUT IT BECAUSE THEY KNOW ITS A SCAM!!
I imagine this person is deceptively using the comments to sell a book for personal gain. Apologies if I’m wrong.
@@startsontime You think your buying a book but there is no book, you provide your credit cards details and get scammed.
@@anonymousbyname1121not true. It's an Ebook
Happily. DR Berry wrote a great book called LIES MY DOCTOR TOLD ME. Real book, excellent content. ❤
It’s so frustrating to learn all this at the age of 77.
Thank you doctor you are very good and just subscribed
What a great interview!!! Thank you both!!!
Good point ☝🏼 Dr B
Eating healthy fat keeps you slim
Eating sugar aka processed empty carbs keeps you fat
Its counterintuitive based on the counterproductive conditioning of the low fat movement
I agree with a low carb, high protein n high fat (butter) diet. But bacon?....Isn't this considered a processed food? I'm confused regarding bacon.
I think they are referring to bacons that is uncured and nitrates-free
i took alot of advil for pain years ago and when I got my blood work done prior to surgery my liver function test was off the charts.
Have your kidneys checked, advil can kill your kidneys and gut flora
ICD 10 code is the diagnosis like "diabetes" or "insulin resistance" in other words, the condition or disease that supports the reason for the test. CPT codes identify the actual test i.e. blood count, hepatitis test, strep test, fasting sugar, indulin level. These codes are needed to show which test and why is it medically necessary. Every medical treatment has a cpt code and every medical condition has an icd code. They are used by the medical system for billing and planning and they are standardized.
Beautiful reading! Thank you Julie 😍🥰
Great information as usual. Thank you both!
Excellent thank you.
Dr Berry, Thank you.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
truly a good book, unfortunately it's all about profit, nothing more, nothing less
Very true, unfortunately there is still the majority that believe anything the government spout!
@@mikaelajasonnn3 just another scam
What about kidney issues with all this protein?
Protein doesn't hurt your kidneys, sugar and plants do. It's a lie.
I absolutely love this upgrade with Dr Ken Berry. And will check out Noster too. Helps me so much. I look forward to the podcast with Dr Georgia Eid too !!!
The liver creates bile, very important for emulsifying fats, do not destroy your liver.
What does the gall bladder do please?🙏🏽
@@sprogellait holds the bile, allowing you to have enough ready in case you get a decently generous meal. That triggers the gallbladder to release enough bile to digest the fats properly.
Highly appreciate and informative on the liver,I really enjoyed this video loads of information I can use,,thankyou 😊
I wish I had a good holistic doctor like you, Dr. Barry or Dr. Barbara O’Neill or Dr. Livingood because you guys are the best. My doctor was crap to me so you know I didn’t even bother going. He’s retiring thank God good rhythms sure wish I had one of you one of you great caring doctors 🎉
thank you, Dr. Berry! over and over again.
I agree with him on testing. It’s a challenge getting patients to comply though. Thanks for this video. More people need to be aware of this problem. It’s a shame how the standard American diet makes this condition worse.
Such a great channel! Thank you for creating quality content!
Thank you so much, Rina! We love Dr. Berry. ❤
He's absolutely great!
Thanks for this video Doctor.
What great video thank you so much Dr. Barry and Lauren . You are amazing. I learned so much watching this video.👏😊❤️🙏🏻
I eat 70 percent animal protein and eggs, and organic non processed carbs in small amounts, even fruit. I'm very active, weight train and have low body fat. Moderation and exercise is the key.
Moderation is not the key. No amount of moderate poison is good for you
❤
How old are you? Have you always followed a strict diet?
@@perserverance333 for healthy people yeah… not for people healing from autoimmune diseases
The way you eat works great for you, all of us are responsible for adapting food plans for our body.
I Love Bacon
And the way Rina says "Fattie Liver Disease "
🤣🤣 do you hear my Australian accent?
Nice accent
Exceptional interview! Is Dr
Berry reachable for online consultation?
@@fabiolaprado9630 He has a private community that get his support. Just search his name.
Two of my favorite influencers 😊
I was diagnosed with fatty liver, and i am so desperate 😢 to reverse my diagnosis. Im finding it very hard to focus when my spouse doesn't believe in this diet. It's very hard to cook two different meals.
Get a!air fryer.
I 2nd the vote for an Air fryer.......
It's a Game changer
If you lose a little weight you will lose fat from the liver first, which can happen very quickly. See Prof Roy Taylor on youtube.
Let him cook his own.
Keep watching videos from carnivore people, if you have the money consider joining a carnivore group that might offer more moral support. Or maybe there are free groups, I don't know. I think that will help you, though.
What are the most healthiest fruits for people with fatty liver disease
Due to an allergy blood test, it was determined that I am allergic to eggs, especially egg whites. I’m moderately allergic to the egg yolks. This was a problem years ago. It would make me very hyper when I would eat an egg. I had free-ranging hens & rooster, and ate eggs often. What to do? I am 66 years old with Lyme, autoimmune type issues that I have tried to stay on top off for years. The carnivore diet has helped me, but I sure would like to eat eggs.
I think a lot of the problem is people feel tired from pollution from bad food cell phone use bad polluted air from second hand smoke pesticides and because of this tiredness people want to eat sugar to give them energy when what hey need to do is get more fresh air move out of the city where there is less pollution quit smoking stay away from second hand smoke eat more protein salads and fats and no carbs no beer no drinking alcohol at all
Awesome info. Many thanks.👏
Is Milk thistle ok to use to help your liver especially if you are on medication
Thanks!
With respect to Dr Berry, I have been told I have a fatty liver but my GP has told me to reduce the fat in my diet. You are saying the oposite. I love a cup of coffee first thing made from whole milk and double cream. do I have to stop this.
There are so many contradictory messages.
This is what is on the NHS website here in the UK.
"eat a healthy diet - try to have a balanced diet high in fruits, vegetables, protein and carbohydrates, but low in fat, sugar and salt; eating smaller portions of food can help, too"
Dr. Berry is also a GP. Most GPs also think it's just fine to be pill pushers, because that's what they learn. The NHS info is essentially the same as what is touted in the US. It is wrong info. It's ultimately your decision who you want to listen to. Very likely you'll have pushback from your GP if you go low carb, high fat, cut out plants, because that's against what he or she has learned. Just know there's a lot of info and support for/from the carnivore community.
NHS food advice is hopeless, still based on old outdated ideas from the lipid heart hypothesis that we now know is false. Also, your GP has zero nutrition science training. They still think keeping cholesterol low is the prime goal. Wrong. The right goal is to keep INSULIN low. So yes it is confusing and frustrating. Do Cut out highly processed seed oils, like sunflower oil, and plant sterol spreads, those are the bad fats. Whole milk and cream and butter are good natural fats. The fat that comes with meat is stable, we need fat for our brains and our hormones. You got fatty liver from eating carbs/sugar, not good fats. Low-fat leads to diabetes and dementia. See the excellent film Fat Fiction for all the hard facts, it is on UA-cam. The website DietDoctor/low-carb/guides has loads of free info on Low Carb eating to reverse fatty liver and insulin resistance. Good luck to you.
i switched from using powder creamer to using unsalted butter, love the creamy flavor and very healthy, powder creamer just garbage sugar
@@KB-jz2zn Thank you for taking the time to reply.
Do I need to switch to sweet not salt butter?
my favorite health video channel. great questions! DR Berry very good
My Intern Dr. told me fatty liver is dangerous and should be talked about in health care, right along with Heart disease, Sadly it is not
I recently asked my Endo for a fasting insulin. He may not have meant to do it but he rolled his eyes. Then he asked me why I want it then I am getting an A1c. I ordered it on my own anyway but he finally agreed.
Sounds like we have the same endo. He recently rolled his eyes and raised his voice over iodine supplementation 🙄
Lord please help me get back on ketovore!!!!!!
I'm glad I listened to this. I had been considering buying some cell core products.
Rina, do an experiment with dry fasting. Dr. August Dunning
10 months ago doctor said I had pre fatty liver I lost weight but my sleep is out place I eat salads but sometimes I still eat junk foods because am starving for it