Benefits and Risks of Iodine: How Much, When and Why - Dr. David Brownstein

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  • Опубліковано 8 чер 2024
  • I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more.
    Dr. David Brownstein is a board-certified family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.
    Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and the International College of Integrative Medicine, where he is a board member.
    We discuss the following:
    0:00 Intro
    2:14 All about Dr. David Brownstein
    3:04 Iodine dosing and iodine deficiency
    12:16 Iodine and thyroid disease
    18:30 Iodine, chloride, bromide and fluoride
    22:50 Thoughts on taking too much iodine
    25:44 Selenium with iodine
    38:05 Iodine deficiency
    41:02 Cancer
    42:12 Thoughts on TSH with iodine
    49:23 Hypothyroid
    50:45 Lugol's iodine
    52:22 Iodine testing through blood
    56:30 Heavy metals
    1:02:03 Where to find Dr. David Brownstein
    _____
    RESOURCES
    - Website: www.drbrownstein.com/
    - Center for Holistic Medicine: www.centerforholisticmedicine...
    - Dr. Brownstein's books: www.drbrownstein.com/shop
    - Hakala Labs: www.hakalalabs.com/
    - NwJ Iodine Protocol: www.nutritionwithjudy.com/sup...
    - Lugol's Iodine: amzn.to/4326t2L
    - Part 1 interview with Dr. Brownstein: • Why You NEED Iodine - ...
    - Part 2 interview with Dr. Brownstein: • Why You NEED Salt - Yo...
    - Dropulator: dropulator.com/
    _____
    SIGN UP FOR MY WEEKLY NEWSLETTER: nutritionwithjudy.com/join-nu...
    CHECK OUT MY CARNIVORE CURE BOOK: amzn.to/3R4VAXn
    THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: amzn.to/3D5lyo5
    _____
    ADDITIONAL RESOURCES:
    1) Nutrition with Judy Articles: nutritionwithjudy.com/articles/
    2) Nutrition with Judy Resources: nutritionwithjudy.com/resources/
    3) Nutrition with Judy Podcast: nutritionwithjudy.buzzsprout....
    --------
    FIND JUDY CHO:
    🌎 Website: www.nutritionwithjudy.com
    📺 UA-cam: / nutritionwithjudy
    🏞Instagram: / nutritionwithjudy
    👤Facebook: / nutritionwjudy
    --------
    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
    --------
    #iodine #thyroidhealth #carnivorediet​​ #inflammationreduction #inflammationrelief #autoimmuneprotocol #allmeatdiet​​ #highfatlowcarb​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ #carnivorediet​​ #zerocarb​​ #zerocarbs​​ #worldcarnivoremonth #inflammation, #carnivore, #oxalates #immunehealth #cholesterol #protein #insulinresistance #aminoacids #chronicinflammation #autoimmunewellness #antiinflammatorydiet

КОМЕНТАРІ • 707

  • @NutritionwithJudy
    @NutritionwithJudy  2 місяці тому +51

    If you want more info on Iodine, check out our practice's free guide: www.nutritionwithjudy.com/supplementing-iodine

    • @deannamontgomery2769
      @deannamontgomery2769 2 місяці тому +4

      Your email link doesn't work.

    • @analuizasardinha2829
      @analuizasardinha2829 2 місяці тому

      @@deannamontgomery2769 o..........k.j.
      .
      .....ii
      iiiiiiiiki

    • @chucklawrence9461
      @chucklawrence9461 Місяць тому +3

      Thank you! I actually found your protocol previously. :) I've also listened and read Dr. Brownstein's book as well. I did try 10 drops and got a headache so backed down to 4 drops/25 mgs and so far is working well.

    • @shellygreen759
      @shellygreen759 Місяць тому +1

      @@chucklawrence9461 how did you take the drops?

    • @chucklawrence9461
      @chucklawrence9461 Місяць тому +3

      I initially started with 4 drops, but after a while it was too much as I was feeling tired. Following J Crow's recommendation and starting with 2 drops twice a week now.

  • @richardwebster1300
    @richardwebster1300 2 місяці тому +249

    I'm a Vietnam Vet-used iodine tablets when I filled my canteen from a stream. Our drinking water was also treated back at base camp with iodine. Nasty tasting water. Slept on the ground for a year in the rain sometimes soaking wet--never sick a day, not even a cold and I was a heavy smoker then. I always thought it must have been the iodine.

    • @zacinnc78
      @zacinnc78 2 місяці тому +40

      Also grounding

    • @Mystdryad10
      @Mystdryad10 2 місяці тому +21

      Wow. That is amazing!
      Also Thank you for your service.

    • @skinnydee1886
      @skinnydee1886 2 місяці тому +21

      Sir, thank you for your service and for sharing your story. May God bless you forever🙏

    • @Tezzzaaa
      @Tezzzaaa Місяць тому +8

      Or because you were young perhaps.

    • @kimlolly567
      @kimlolly567 Місяць тому +17

      Thanks for your sacrifices and service to our country!❤

  • @Cookefan59
    @Cookefan59 Місяць тому +86

    As a fellow family physician who also stayed open during the pandemic, I feel the pain and lingering caution that Dr. Brownstien displayed. I watched as many holistic and nutritional healers had their platforms taken down, suffer from ridicule and some seemed to just disappear. Its one reason why I refrained from being on social media discussing the many modalities that we used to help people through the pandemic. It was a very bizarre time in medicine. Currently we are bringing this awareness into the 22 year old practice along with bio-identical hormone replacement at a very high level. Dr. Brownstiens work is very much discussed and greatly appreciated by our colleagues and his books are required reading.
    I would also like to say that we are all very fortunate to have a healer like Judy Cho who uses her training and wisdom on this platform to help people heal. I appreciate her and will continue to always have an open mind when listening to this great source of information.
    Thanks 🙏🏽 JC!

    • @patriciatreu260
      @patriciatreu260 Місяць тому

      My family and I did not take any vaccines, we caught the flu.
      Learned how to expelled mucus from the lungs from breathing small breaths hold to large breaths hold then push your lungs.when expelling out.the musus comes out slowly...continue until all the musus is out.
      No coughing took 1 hour.
      Hot bath for 2 hours sweat the virus out .

    • @rayfalciola6163
      @rayfalciola6163 Місяць тому +6

      What was done to doctors during & after covid and continues to be done defines the word unconscionable. It is something you can't un-see and can never forget. The experience informs every piece of information you ever consume from then till forever

    • @sarahmurphy-nf4yl
      @sarahmurphy-nf4yl 16 днів тому +2

      There was a doctor Brushar.. maybe spelling his name incorrectly perhaps.. he was very vocal on youtube during early covid then disappeared. Wondered what happened to him he was great and down to earth about covid.. would like to see if he is onyoutube again??

    • @tedcash2834
      @tedcash2834 9 днів тому +1

      @@sarahmurphy-nf4yl Dr Rashid Buttar may his soul RIP 🙏

  • @victoriavick3347
    @victoriavick3347 2 місяці тому +207

    I had polycystic ovary disease. I went to many doctors and was prescribed so many types of birth control pills, cancer medication, Metformin, and the list goes on. I almost had a hysterectomy because of how heavy the flow was. I had become severely anemic. It was crazy and I felt trapped. I can't remember what UA-cam video I was watching, but it was recommended to try iodine for breast tenderness. Some little voice in the back of my head sent me to dig deeper into that comment. I ended up reading the book iodine crisis. It took about seven months and now I'm in my forties and finally having a normal monthly cycle. It's completely crazy and there's a part of me that's very upset at today's medical system. All I needed was iodine!! I am in my mid forties and now can have children but that ship has sailed. I know my life would have been completely different if I had found iodine sooner!!!😢

    • @wendycarter5718
      @wendycarter5718 2 місяці тому

      Only “ a part of you is very upset” ???? The medical ,pharma and food industries have DESTROYED the health of pretty much the whole of the worlds population !! This is an ongoing catastrophe !!

    • @TravisTellsTruths
      @TravisTellsTruths 2 місяці тому +4

    • @user-nu3be5kf9l
      @user-nu3be5kf9l 2 місяці тому

      I have heard of many people getting pregnant in their mid forties! If you still want a child maybe you can have one. Look into Proov. its an ovulation tracking kit that also tracks your other hormones like FSH, LH, and E3...many people sucessfully use it to get pregnant. 40s is not too late. as long as you have a cycle there is a chance.

    • @FionaWestbury
      @FionaWestbury 2 місяці тому +35

      No! Your ship hasnt sailed! I did IVF at 50 and now have a beautiful 12-year old. Go for It!

    • @user-nu3be5kf9l
      @user-nu3be5kf9l 2 місяці тому +23

      as long as you have a cycle you can concieve. Dont give up hope if you really want a child

  • @shaktishaker
    @shaktishaker 2 місяці тому +70

    There are many thyroid coaches talking about how iodine above 1mg actually causes hashimotos. Dr Brownstein needs to debate these people

  • @ritaslayden1829
    @ritaslayden1829 2 місяці тому +138

    I am a 73 yo female, hypothyroid since age 40. Ketovore since June last year and strictly carnivore for 183 days. I began 2 gtts 2% Lugols/ day, increasing 2 gtts every week. I am now taking 8 gtts/day. Despite in range thyroid functions, I have remained cold for years; touching people with my cold hands would shock them! I now have warm hands and feet and am overjoyed with this change! Middle Tennessee Rita ❤

    • @nancywolf3786
      @nancywolf3786 2 місяці тому +2

      was diagnosed hypothyroid in my late 40s. always had hot hands and feet. often wonder if i am being misdiagnosed

    • @ebony5766
      @ebony5766 2 місяці тому +12

      Whaf is "gtts"? Please.

    • @cangel201
      @cangel201 2 місяці тому

      @@ebony5766
      Gtts please

    • @carolecarolegems5043
      @carolecarolegems5043 2 місяці тому +9

      ​@@ebony5766It means drops

    • @ritaslayden1829
      @ritaslayden1829 2 місяці тому +8

      Sorry! Gtts is medical jargon for drops! Middle Tennessee Rita ❤️

  • @Ariellex182
    @Ariellex182 2 місяці тому +91

    Interviews like this will make even the most trusting person question if these things are done on purpose. The iodine-bromide-fluoride thing is wild. It's too perfect to be an unhappy accident.

    • @meg3298
      @meg3298 2 місяці тому +21

      Yup, they know what they're doing to us. "Decrease the surplus population"

    • @nancycordero-severance7661
      @nancycordero-severance7661 2 місяці тому +12

      Yes, it's done on purpose.

    • @koriglentzer7752
      @koriglentzer7752 2 місяці тому +17

      Completely done on purpose. They have plan for their type
      Of world. Evi L

    • @w1975b
      @w1975b 2 місяці тому

      @@koriglentzer7752 multiple methods/plans to achieve their end goals

    • @melaniejo5296
      @melaniejo5296 Місяць тому +4

      Yesss! Thank you!!!!

  • @pestimom6572
    @pestimom6572 Місяць тому +48

    I'm 72 and have always had a problem with my weight. A friend started talking about iodine, and I listened to a couple of Dr Brownstein's interviews. I had a bottle of triple iodine complex capsules (in case of nuclear accident) and started taking 1/day (12.5 mg) about a week ago. On day 2, I noticed an increase in energy. I got so much yard work done in the last week and cleaned my house for a party and many other things - in a week! I look back and wonder where I got all this energy. Was it the iodine? Thanks for all the great info!

    • @Tinyteacher1111
      @Tinyteacher1111 27 днів тому

      Interesting!

    • @sarahmurphy-nf4yl
      @sarahmurphy-nf4yl 16 днів тому

      I got injected with iodine for a ct scan and was bouncing with energy the next 2 days despite flushing it out by drinking tons water to protect my kidneys as ct radiologist recommended... I am normally always exhausted bit not after the intravenous iodine for the ct...I got yard work done that I hadn't been able to do for a year. Must be the iodine.

    • @pestimom6572
      @pestimom6572 16 днів тому

      @@sarahmurphy-nf4yl Funny. I just came in from doing the yard work - some heavy digging! I'm hearing it's good for MCAS too.

  • @FocusedFighter777
    @FocusedFighter777 2 місяці тому +254

    We are kept in the absolute dark about everything.

    • @thelandsavior402
      @thelandsavior402 2 місяці тому

      we are nothing in this world yet all people think they had value. being lied since childhood for everything. This world had no place for common ppl

    • @infiniteinfiniteinfi
      @infiniteinfiniteinfi 2 місяці тому +16

      Even more than everything ...

    • @thelandsavior402
      @thelandsavior402 2 місяці тому +11

      Even my comment are deleted

    • @Ariellex182
      @Ariellex182 2 місяці тому +19

      ​@@thelandsavior402my comments get deleted all the time. It's usually when I say something inconveniently factual with eloquence.

    • @IndianOutlaw1870
      @IndianOutlaw1870 2 місяці тому +17

      Population reduction.

  • @elizeslabbert4039
    @elizeslabbert4039 Місяць тому +38

    Im having tears in my eyes listening to this interview. Half-way through and I feel hopeful. I was diagnosed with Graves at the age of 19 but I could see on my ID photo that I had a goiter at the age of 16! Had a thyroidectomy within a week of being diagnosed. I am not almost 50 and have been on thyroxine for almost 30 years. I am on the carnivore way of life for the last 60 days. Feeling so so so much better. Asthma under control, no more 40 sneezes in a row so off my antihistamine, joint pain gone, fantastic sleep etc etc. But: I have lost a lot of hair and I am still feeling tired at times. I have about 15kg to lose and a lifetime of bad habits to undo but I do feel I am missing something. Might it be iodine? I am a pharmacist and my doctor is not impressed with me for being on the carnivore diet. He says I should know better being a pharmacist. I am refusing cholesterol meds and actually did not get it re-tested at all. Last year when I started eating Keto, my thyroid levels were all over the place, TSH low, T4 and T3 high and my antibodies are still high after all these years. My meds were reduced and I felt like utter rubbish. I increased my dose back to 100mcg eventually. So I think I need to settle for another month of full carnivore and then get all these things tested, including iodine. There are a lot of advice and resources for people WITH a thyroid, but none for us that had a total thyroidectomy. I appreciate this interview.

    • @nancylouin2002
      @nancylouin2002 Місяць тому +5

      Try to find someone who will put you on armour or one of the other glandular products. You need ALL the thyroid hormones, not just t3 or t4. You can always go back to big pharma if it doesn't work. I suffered for decades before trying it.

    • @lettiee4726
      @lettiee4726 Місяць тому +2

      You brave soul. Keep seeking and finding anwerers. I share some of whst you describe ...
      "But dont give up, tho the pace seems slow, bc you may succeed with another blow. " By poet, Robert Frost.
      L

    • @cathypiscitello3369
      @cathypiscitello3369 Місяць тому +2

      ​@nancylouin2002 You know my mother was on that for years and she had a intestinal bypass and it seemed to help her.But my doctor pushes Levo thyroxine and I've been on it for years.And I also have Addison's disease which compounds my problem?Because I have to take cortisol daily.
      I have not been able to find an endocrinologist or any doctor who can help me with the fatigue that I feel most of the time. Part of it was anemia.I needed b12, and that has helped a little.

    • @lynlawley8903
      @lynlawley8903 23 дні тому +1

      Elizelabbert 4039 hope this is a help it's very hard for those rushed in for treatment , hope you find a balance please keep us informed on you're process it might help those that can't afford to try even x fingers you get a balance

    • @sarahmurphy-nf4yl
      @sarahmurphy-nf4yl 16 днів тому +1

      I have a large theoid nodule and they want to whip it out next week!!! Donyou have any SIDE EFFECTS of the throid hormones you had to take as a result of a full thyroidectomy???

  • @davidhiggins5366
    @davidhiggins5366 2 місяці тому +49

    Ive just started taking iodine for feeling lethargic and having brain fog and the results are stunning. i immediately feel better

    • @lindastraub7542
      @lindastraub7542 2 місяці тому +1

      How many drops are you taking ? Was your intake gradual ? And how long before you saw a difference? Thx!

    • @davidhiggins5366
      @davidhiggins5366 2 місяці тому +8

      @lindastraub7542 hi I m taking 1 capsule per day of pure iodine ( potassium iodine ). Most people seem to take lugol iodine tho. I might move to that. The tablet worked immediately for me ( 1 hour ) it was wild

    • @lindastraub7542
      @lindastraub7542 2 місяці тому

      @@davidhiggins5366 I have lugols and started with 2 drops daily just last week. According to Dr. Brownstein 8 drops per day is optimal. What changes did you see ? I haven't noticed anything yet

    • @theresamikelson2569
      @theresamikelson2569 Місяць тому

      My functional medicine Dr. put me on iodine. The label says powered by fulvic. I’ve been taking it for 3 days, exercising, and taking vitalogy. Vitalogy has everything in it so it’s taking the place of most of the supplements I’m currently taking. Less brain fog, more energy feeling better.👍🏼🌻

    • @shellygreen759
      @shellygreen759 Місяць тому

      @@davidhiggins5366what brand did you take?

  • @gigglesnz9
    @gigglesnz9 Місяць тому +5

    He listens, he cares, he uses his skills and knowledge to really support what the patient is saying, he truly is the epitome of what a doctor reallh should be 😊

  • @ruthannguenther8353
    @ruthannguenther8353 Місяць тому +21

    I’ve been trying to decide if I should take iodine over the past months, but most of the videos out there are a few years old. I’m so glad I happened upon this video! It was exactly what I was looking for.

  • @jennifergriffin3690
    @jennifergriffin3690 Місяць тому +36

    I remember they use to put iodine in bread and then they switched to bromine. Now I know why the cartel did that.

  • @horse__power7891
    @horse__power7891 2 місяці тому +88

    I remember when I was in first grade we were given "thyroid pills". Some kids hated the taste and wouldn't eat them, but I loved the taste and would eat mine plus 4 or 5 extra.
    At this same time, flouride in toothpaste and water was introduced. Also, iodine was removed from baked goods and put into salt. Margarine & Crisco was all the rage; but, thankfully, my family favored butter and lard.

    • @AlastrionaS
      @AlastrionaS 2 місяці тому +10

      I remember thyroid pills in grade school too. I kind of think it had to do with the threat of nuclear war. We did drills for that, too. Anyway, I’ve taken Synthroid since I was 25.
      Nothing to do with iodine, but our grade school also had a “Swish” program in which the students rinsed with half a Dixie cup of fluoride once a week, then spit it out then put a napkin into the cup. I’ve had about five root canals and multiple fillings…but no agency ever followed up after HS, so great study.

    • @jgrysiak6566
      @jgrysiak6566 Місяць тому

      Just don't eat artery clogging & fattening butter or lard or any animals, birds, fish or dairy products

    • @jessicadickerson6242
      @jessicadickerson6242 Місяць тому

      Now my dr. Says my protein is low, telling me to eat meat & fish, and I don't want to. So what do I do?

    • @gloriaharbridge4986
      @gloriaharbridge4986 Місяць тому +12

      ​@jgrysiak6566 Rubbish. At almost 75 my Doc was really happy with my Calcium Score. Happy with me no longer having arthritic pain. Happy I am no longer diabetic or hypertensive.

    • @gloriaharbridge4986
      @gloriaharbridge4986 Місяць тому

      ​@@jessicadickerson6242Check out Dr Ken Berry and many many other people who eat meat and not vegetables.

  • @nutsforthebeach
    @nutsforthebeach 2 місяці тому +33

    I'm in Atlantic Canada. I purchase the Atlas brand of Lugol's from a local compounding pharmacy. It's made by Atlas Laboratories in Quebec. The medicinal ingredients indicates that each milliliter contains 50 mg of iodine and 100 mg of potassium iodide. The bottle doesn't indicate whether it's 2% or 5% so I called the company and they confirmed it was 5%. The bottle does not include a dropper however I've purchased a glass bottle and a dropper from a local health store. Hope that helps the Canadians.

    • @papibuilder
      @papibuilder Місяць тому +4

      I second that. And I found Atlas Lab iodine is even more potent and economical than jcrows 5 %

    • @WAkkaWakkaMothafucka
      @WAkkaWakkaMothafucka 14 днів тому

      Thanks buddy. Just called my local compounding pharmacy and they had it. I spend the past few days looking for some at natural food stores but it’s hard to trust the source.

  • @Nonidinge
    @Nonidinge Місяць тому +16

    I live in the UK. I was put on thyroxin after feeling poorly and out of sorts for years. I was also menopausal! And I was Struggling to recover from a heavy early dose of covid. I feel so much better. I also started on HRT patches to see how they affected me. I have been working on my immune system through diet. The thyroxin is low dose and when the Dr’s do a 3 month prescription re-check I asked to get my levels checked - the answer is ‘we don’t routinely do this’ I’ve tried each Dr and offered to pay. How can they continue to prescribe without checking my levels? I have finally got someone at the practice to get these done (pharmacist prescriber) and I’m waiting on the results. I want to come off thyroxin naturally but need a base to start from.

    • @Tinyteacher1111
      @Tinyteacher1111 27 днів тому

      May I ask if you went to Dr. Brownstein’s center? I have a card to become a new patient.
      I have Lyme and reactivated viruses and autoimmune symptoms. I’m not getting better lately with my Lyme doctor, so I may go see them❣️

  • @BFC442
    @BFC442 24 дні тому +8

    6 years ago I was given a 5% chance of living past 5 years at my cancer diagnosis and my treatment had to be ended early as I was too ill to complete it. When I got out of the hospital I did loads of research and Iodine was the standout thing and have been taking it ever since. I never asked what my odds of surviving were after not completing my treatment but they would be worse in theory I would imagine. Anyway still here and maybe I got lucky but I wouldn't bet against the Iodine helping me.

  • @mountainpatriot7673
    @mountainpatriot7673 Місяць тому +15

    I love this Doctor and his honest discussion about our failed health system. Good for him for seeking real solutions rather than pushing pills! We need millions more just like him. I hope dkctors watch this and break the cycle of Big Pharma influence. Help people! ❤😊

  • @margaretoconnor874
    @margaretoconnor874 2 місяці тому +14

    This is such an excellent podcast. As a retired nurse with Hashimotos I am sending it to a few also retired nurse friends. Love dr Bronstein and his sharing about his own father. I will be more earnest about taking my Lugol’s so I can share it with my endocrinologist next month. Think you are both right on about many things. Thank you!

  • @nancylouin2002
    @nancylouin2002 Місяць тому +7

    I started adding iodine to my Epsom soaks. I also add sea salt and soak for 20 minutes or more. I leave the water in the tub to increase the humidity and allow the minerals to diffuse a little into the air. I don't know how much im getting but it sure feels good!

  • @solutions4tenants141
    @solutions4tenants141 2 місяці тому +40

    I’m have been following Dr Brownstein and Judys videos for a couple of years. The iodine and salt protocol has been a miracle in my carnivore journey.
    It’s so wonderful to have Judy interview Dr Brownstein again.
    Judy teaches and interviews so well that I keep learning her channel as a learning hub for healing from my lupus, kidney and liver issues, Hashimoto’s, cancer and arthritis plus colitis among all of the other “itis” diseases I had before I started this deactivation of the American food system in my biological system

    • @jgrysiak6566
      @jgrysiak6566 Місяць тому

      Just don't eat artery clogging animals

    • @Tinyteacher1111
      @Tinyteacher1111 27 днів тому +1

      Thanks! I know him, but I’ve never seen Judy’s channel.

    • @akbananachucker2441
      @akbananachucker2441 22 дні тому +1

      She didn't mention how to take iodine, when, with What, at what time and why. Has she done a video on this or do you know? Thanks

    • @jgrysiak6566
      @jgrysiak6566 22 дні тому

      @akbananachucker2441 , Take it n an empty stomach, works better. I put 2 tbsp apple cider vinegar in Glass water, 25 min before meal. I take it before bed . Helps me sleep like a baby

  • @denniscerletti2244
    @denniscerletti2244 2 місяці тому +37

    I picked up a old little book titled: Folk Medicine by D.C.Jarvis M.D. written in 1958. More than 3 Million Copies Sold on front cover. For some old time wisdom, it's a gold mine. Chapter 11 The Importance of Iodine is a must read. He talks of using Lugol's Solution. "There is a well known law of halogen displacement. This means that any one of the four can displace the element with the higher weight, but cannot displace an element with a lower atomic weight." Relative Atomic Weight is as follows, Fluorine 19., Chlorine 35.5, Bromine 80, Iodine 127, IE. Fluorine can displace all of the other 3 halides because it is the smallest size. Needless to say Iodine gets displaced by the other 3 halides because it is the biggest in size. Personally i would recommend taking your Iodine first thing upon waking up, probably your most fasted state and having your body with the longest daily window of detoxing the other halides. A recommended method is 12 oz water or more with a tsp of apple cider vinegar, stir in your Lugol's drop amount. I actually think it makes for an enjoyable drink. Another thing i read somewhere is that all wheat flour has bromate in it since about the 80's when they switched out iodine. The only flour that doesn't have it will state that the flour is unbromated on the ingredient list otherwise it is. Another thing, all animal products are low in Fluorine, the most dominate of all halides, i'd say because all animals are trying to detox themselves of it like we are. Plants absorb Fluorine from the soil and water and just continue to accumulate hence plant foods have the highest levels. Fluorine is more toxic then lead but not as toxic as cyanide. Google search. 97% of Europe does not fluoridate there water because Flourine has no biological benefit to do so. Also Chlorine in your water will stop absorbtion of Iodine. Another method of getting your iodine is putting it on your skin, i can't remember how fast it disappears as to how much you would need to reapply. Also iodine can remove skin tags, warts and other skin things.

    • @user-gz9sy8rh6f
      @user-gz9sy8rh6f 2 місяці тому

      The skin test doesn’t work apparently proven! It dissipates in the air.

    • @jgrysiak6566
      @jgrysiak6566 Місяць тому +3

      Jarvis's iodine dose recommendations are obsolete compared to what Dr Brownstein recommends

    • @emilelee3449
      @emilelee3449 Місяць тому

    • @nancylouin2002
      @nancylouin2002 Місяць тому +1

      Thank you for this informative comment!

    • @nickboehm5234
      @nickboehm5234 Місяць тому

      Thanks for that. It was helpful. I appreciate it.

  • @jasminenash9142
    @jasminenash9142 2 місяці тому +13

    I love discussions around iodine & hormone health! Thank you Judy for shining a light on this subject!

  • @Snowsea-gs4wu
    @Snowsea-gs4wu 2 місяці тому +23

    Hi Judy, thanks for the video! I am a fan of Dr. Brownstein, so happy you have him again.

  • @w1975b
    @w1975b 2 місяці тому +11

    I've taken 8 drops 5% Lugol's daily for years, no issues. Not telling anyone else to do that, just to be clear.

    • @w1975b
      @w1975b 2 місяці тому +2

      My ovarian cysts went away, periods became regular, lighter and shorter.

    • @w1975b
      @w1975b 2 місяці тому +8

      I had an irritated growth, seemed to be a freckle but maybe it was a small slightly raised mole. I accidentally scratched it and made it bleed a little. I applied one drop Lugol's 5% iodine, iirc just once. And a few days later I painlessly (intentionally) scratched off the "scab" and it was flat. Hasn't grown back, that was probably a year ago at least.

    • @Here_Today_
      @Here_Today_ 25 днів тому

      I’m taking 10 drops, hiding the taste in my coffee.

  • @rachelinthelionsden
    @rachelinthelionsden Місяць тому +3

    Im so happy to see you two in an interview.❤ Amazing , encouraging content.

  • @janetwebber7814
    @janetwebber7814 2 місяці тому +2

    Wonderful interview! Very informative. Thank you, Judy!

  • @victoryak86
    @victoryak86 2 місяці тому +17

    That was such a great and helpful session! I’m so glad to have found this channel. Judy is a very thoughtful, intelligent and caring person.

  • @cheryldavis6011
    @cheryldavis6011 2 місяці тому +6

    Wonderful interview with an iconic physician! ❤

  • @nancyfahey7518
    @nancyfahey7518 28 днів тому +2

    Thank you Dr. Brownstein for your time and for making a difference in our world.

  • @Maria-oq6el
    @Maria-oq6el 2 місяці тому +2

    Thank you for this interview! ❤

  • @ritterheather39
    @ritterheather39 24 дні тому +11

    I had lugols in my cupboard for a decade before I finally took it.
    The bruises on my legs from kicking myself are healing.

  • @Mareike-aka-Mary-1337
    @Mareike-aka-Mary-1337 2 місяці тому +8

    This will be a good interview ❤

  • @deniseragona2383
    @deniseragona2383 2 місяці тому +2

    Thank you Judy. Such an informative interview.

  • @DarinHibbs1
    @DarinHibbs1 2 місяці тому +2

    what a refreshing approach to medicine

  • @lisag556
    @lisag556 2 місяці тому +7

    I started iodine in mid December after months of feeling as if something was stuck in my throat (sort of like feeling peanut butter stuck). I also suffered constipation, cold feet and hair loss. High blood pressure and more. The iodine completely got rid of that weird lump in the throat feeling, and no more cold feet. However, I did just take a full thyroid panel and everything was normal except the TSH elevated at 7.3. I believe Dr. Brownstein answered my exact question about this. He mentioned being idoine deficient and then taking it that sometimes you will see elevated TSH. I found this fascinating. I am curious to check it again in about 3 months eating clean carnivore and taking my iodine. THANK YOU!

    • @chucklawrence9461
      @chucklawrence9461 2 місяці тому +3

      Did your constipation get better with the iodine too?

    • @lisag556
      @lisag556 2 місяці тому

      Yes! But I also upped my fat and I think that helped a lot.
      @@chucklawrence9461

  • @sallymoffit3751
    @sallymoffit3751 2 місяці тому +2

    Thanks for this interview

  • @jmcmeat1039
    @jmcmeat1039 2 місяці тому +4

    this was so helpful, thanks!

  • @christineramseyer4721
    @christineramseyer4721 2 місяці тому +10

    Great interview! I read Dr Brownstein’s book years ago and took iodine for a couple of years and it helped. Fast forward to my late sixties and I am happy for the reminder. Thank you for the refresher course.

  • @user-jp1yo6hi6e
    @user-jp1yo6hi6e Місяць тому

    I so appreciated this -- I so appreciate both of you, thank you so much Dr. Brownstein!

  • @G.G.8GG
    @G.G.8GG Місяць тому +2

    Thank you both so much for all this detail. The more we know the more it helps! Especially in areas where affordable functional medicine or integrative practitioners are not available.

  • @dereckchildres9601
    @dereckchildres9601 2 місяці тому +2

    Thanks, great interview and super informative.

  • @w1975b
    @w1975b 2 місяці тому +2

    Thank you Judy and Dr. Brownstein :)

  • @snake7197
    @snake7197 2 місяці тому +2

    Great talk, thank you both.

  • @isabelladavis1363
    @isabelladavis1363 2 місяці тому +5

    I do love Dr Brownstein and all of the hard work and research he has done having a special needs son I respect his expertise and compassion also have his book on iodine that really opened my eyes …thank you for this podcast and information … stay blessed one and all

  • @user-et4qo9yy3z
    @user-et4qo9yy3z 10 днів тому +4

    I spilled my iodene!........Now I have a Brownstein!!!!

  • @nealboswell8786
    @nealboswell8786 7 днів тому

    Great segment. Thanks.

  • @CoachSallyBowers
    @CoachSallyBowers 2 місяці тому +22

    I have Hashimoto and went carnivore 3 yrs ago. My hypothyroid is now gone. My hashimoto antibodies were dropping consistently for 2 years. My hashi antibodies and TSH all went up significantly after taking 2 drops of 2% lugols for a few weeks. So I stopped. My blood level of iodine skyrocketed. After being consistently around 40. It went up to 498. Im scared to supplement with iodine even though you make a good case. I have healed everything else below without any medication, and just eating clean carnivore (no dairy).
    Since 2-1-21:
    Massive Inflammation, Chronic Edema, & Pain gone! Asthma gone!
    BP normal
    Foot neuropathy Gone!
    Liver, Kidney, & Heart labs are now excellent!
    Total Cholesterol is 140. LDL is 61
    Benign Paroxysmal Positional Vertigo (BPPV)- Gone!
    Spastic esophagus-HEALED!
    Leaky gut- HEALED!
    Insulin resistance-HEALED!
    Fasting insulin now 4!!
    NA Fatty Liver-HEALED!
    Severe Hypokalemia-HEALED!
    Dry eye & Dry mouth HEALED!
    Hairloss stopped!
    Balance improved.
    Sugar addiction & Binging STOPPED!
    Bulemia healed!
    A1C is 4.5!! (Used to be 6.7)
    HS-CRP went triple high of 9.37 to 1.89.
    Eye Floaters are almost gone! (And they were baddddd)
    Sleep Apnea gone!!!
    Fatty Lipoma on wrist GONE!!!
    High eye pressure gone!
    Off ALL meds 🥳
    Hypothyroid GONE!!!
    HASHIMOTO is almost gone, WITHOUT ANY MEDS!!!
    And 112 lbs Gone! (So far)
    @CarnivoreAngelAngel

    • @GlowNutrition
      @GlowNutrition 2 місяці тому +2

      Amazing results 😊

    • @CoachSallyBowers
      @CoachSallyBowers 2 місяці тому +1

      @@GlowNutrition Thank you! :)

    • @arlenegarza4353
      @arlenegarza4353 2 місяці тому +1

      Can u provide me your diet n times u eat fist full of fish ckn steak. Cheating 45 carbs a day. Etc. Thnk u n drinks

    • @CoachSallyBowers
      @CoachSallyBowers 2 місяці тому +3

      ⁠I eat meats I like and can afford. I eat when I’m hungry and stop when I’m full. I’m rarely hungry anymore in between when I do eat. Normally once a day when I get home from work. But I have skip days too for the cellular regeneration. But because I eat this way I’m not hungry when I skip. I make sure I get in a minimum of 120 gr of protein (about a pound or 1 1/4 lbs of meat on my eating days) with butter or tallow. My fasting insulin is 4 and stable. Thats important. It gets there without ingesting any sugar/carbs.

    • @CoachSallyBowers
      @CoachSallyBowers 2 місяці тому

      @@arlenegarza4353 see reply below

  • @wendycarter5718
    @wendycarter5718 2 місяці тому +2

    Brilliant !! Thankyou both !!

  • @jennig8824
    @jennig8824 2 місяці тому +3

    Great interview. Thank you Judy ❤🇦🇺

  • @sherrywright4557
    @sherrywright4557 Місяць тому +1

    Thank you so much for sharing this information! ❤️

  • @timhansen3376
    @timhansen3376 Місяць тому +10

    Our best stuff. Eclipsed by Rockefeller medicine machine. 😢

  • @slmunzo
    @slmunzo 2 місяці тому +3

    I’ve been taking iodine for years and years, thanks to Dr. Brownstein! I also have Hashimoto’s and I’ve never had a flare because of iodine. My antibodies are very low and my dose of thyroid medication has stayed the same for as long as I can remember. Thanks, Judy for this podcast!

  • @livincincy4498
    @livincincy4498 2 місяці тому +24

    Years back a long term carnivore reported that Dr. Ken Berry had her start doing Iodine supplementation. She reported breast/ nipple tenderness going back years. This self report was in conflict of numerous times saying she had no health issues over the years.
    I saw him years ago and started supplementing Iodine. The Goiter Belt goes all the way to the coast line of the Pacific Northwest states of Washington & Oregon. Kinda skews the seafood cured Iodine deficiency hypothesis. The Goiter belt does not extend into the central US above 100 miles above the coast.
    I think something introduced into our diet conflicts with Iodine in our bodies. Hmm… he notes how Iodine competes / conflicts with Bromide & Fluoride in human receptors at the cellular level. Bromide is a dough conditioner that has been in the diet for 100+ years. Fluoride has been in municipal water for about the same time. Hmmmmmmm

    • @glnset-apart
      @glnset-apart 2 місяці тому +3

      concluzion?

    • @jansmith3158
      @jansmith3158 2 місяці тому

      Fluoride and Bromide are poisons to the human body. Watch free documentaries on "Fluoride is a poison". worth your time.

    • @1Lightdancer
      @1Lightdancer 2 місяці тому +2

      I'm in W Oregon, and though we're an old sea bed, the rainfall is one of the reasons we don't have a much iodine in the soil!
      And yes - Dr B talks of the correlation between inceasing amount of bromide and fluoride in many diets and medications! I've got a solid carbon counter filter for fluoride, and try to focus on whole foods. I add kelp to my gardens, and just got a rain barrel ....

    • @lindadipaul5649
      @lindadipaul5649 2 місяці тому +4

      Also, the cruciferous vegetables block the absorption of iodine. Goitrogens.

    • @1MSally1965
      @1MSally1965 2 місяці тому +2

      I said bread when he said bromide. I knew I’ve seen it on the label. Yeah, not a coincidence.

  • @Lukas-ye4wz
    @Lukas-ye4wz 2 місяці тому +9

    🎯 Key Takeaways for quick navigation:
    00:25 *🩺 Iodine interview covers dosage, organs affected, testing, and supplementing considerations.*
    01:51 *📈 Dr. Brownstein shares personal and client experiences with iodine supplementation.*
    07:51 *💊 Historical context: Iodine was added to salt to combat goiter epidemic in the US.*
    09:56 *🏥 Iodine deficiency linked to rising rates of glandular problems and cancer.*
    12:55 *🩸 Fear of iodine causing autoimmune thyroid disease is unfounded, according to Dr. Brownstein's experience.*
    16:33 *🧪 Bromide, a common environmental toxin, competes with iodine in the body, potentially leading to thyroid dysfunction.*
    19:56 *⚠️ Iodine supplementation may displace toxic bromide and fluoride, restoring proper thyroid function.*
    20:40 *🚰 Fluoride is considered more toxic than bromide and should be avoided in water and toothpaste.*
    21:23 *🥼 Patients intolerant to iodine due to bromide competition can often tolerate it after increasing salt intake and trying iodine again.*
    22:05 *💊 Iodine supplementation, when done properly, can benefit many patients without causing significant adverse effects.*
    23:15 *🏥 Iodine supplementation has shown positive effects in patients with thyroid disorders such as Hashimoto's.*
    24:09 *⚖️ While excess iodine intake is possible, it's rare, and individualized dosing based on patient characteristics and lab results is crucial.*
    26:58 *💡 Dr. David Brownstein's shift towards integrative medicine was catalyzed by observing his father's health improvements through holistic approaches.*
    34:11 *🩺 Dr. Brownstein emphasizes thorough hormonal and nutritional evaluations for patients, leading to personalized treatment plans.*
    36:21 *📊 Proper iodine supplementation improved patient outcomes significantly when using a combination of iodine and iodide.*
    40:31 *🦠 Iodine deficiency can lead to various glandular diseases, including fibrocystic breast disease, thyroid disease, and pancreatic disease.*
    41:26 *💡 Genetics are not solely responsible for the cancer epidemic; environmental factors, like iodine deficiency, play a significant role.*
    42:21 *📚 Iodine supplementation can cause temporary increases in TSH levels, which is a normal physiological response to iodine deficiency.*
    44:12 *🔄 It's common for TSH levels to rise temporarily when supplementing with iodine, without causing hypothyroidism symptoms.*
    46:16 *💧 Starting with low doses and gradually increasing iodine intake can help avoid sudden spikes in TSH levels and reassure patients.*
    49:35 *💊 Integrating iodine supplementation with hormonal and nutritional balancing can optimize thyroid function.*
    51:57 *🚰 Iodine supplementation, even at higher doses, is unlikely to cause excess iodine levels leading to hyperthyroidism.*
    53:37 *🛑 Testing iodine levels through blood is not common due to unreliable reference ranges and the preference for urinary iodine testing.*
    56:25 *🗝️ Iodine does not accumulate in the body like a reserve; it's utilized constantly, making daily supplementation necessary for maintaining sufficient levels.*
    58:43 *🌊 Iodine can be used to purify water due to its effectiveness in killing bacteria, viruses, and parasites without harming beneficial flora.*
    01:00:07 *🚫 Dr. Brownstein faced scrutiny for treating patients during the COVID-19 pandemic despite guidelines advising otherwise.*
    01:00:52 *💻 Despite not resurrecting his blog after being shut down, Dr. Brownstein finds more time for research and writing.*
    01:01:21 *💬 Dr. Brownstein's holistic treatment approach, including iodine, has positively impacted people's health, especially with a focus on a nutrient-dense diet.*
    01:02:16 *🏥 Dr. Brownstein's practice in West Bloomfield, Michigan, is open for new patients, with communication through their website or email preferred due to staffing challenges.*
    01:03:38 *🤝 Dr. Brownstein's journey into holistic medicine stemmed from a desire for personalized patient care, a principle he continues to uphold with his daughters now joining his practice.*
    01:05:44 *🌐 This interview provides insights into iodine's importance beyond thyroid health and encourages further exploration of its benefits, especially in addressing deficiencies.*
    Made with HARPA AI

  • @Letsgoblue07
    @Letsgoblue07 Місяць тому +4

    Go blue doc!! Michigan saved the life of my husband and daughter !!! Go blue !!!

  • @kathystorer8831
    @kathystorer8831 2 місяці тому +11

    I have been supplementing with 150 mcg of potassium iodide for 3 years. I'm not sure if that is enough but I do know that my Hashimoto's and hypothyroidism symptoms are pretty much under control, I think. I have also had a regrowth of my thinning hair. I would really like to connect with a doctor that would get me on the right track and keep me there. I really appreciate this video and am looking forward to purchasing the doctors book.

  • @gaylewatson4554
    @gaylewatson4554 2 місяці тому +5

    Thanks for the info.

  • @gailivey2015
    @gailivey2015 2 місяці тому +8

    Judy, I love how you ask questions from a patient point of view. I've been lax on taking iodine since starting my CIRS treatment, but just started taking it again this morning - and then this video popped up!

    • @NutritionwithJudy
      @NutritionwithJudy  2 місяці тому +3

      thank you. 😊It's because we have a full time practice! My thoughts and questions are always in the shoes of our clients, patients, and community members!

  • @connie_vu
    @connie_vu 2 місяці тому +9

    ❤ this. Smart questions and informative answers. I was hooked listening entirely in 1 sitting. 👍

    • @NutritionwithJudy
      @NutritionwithJudy  2 місяці тому

      thank you. Make sure to get our free handout if you need the details in writing! www.nutritionwithjudy.com/supplementing-iodine

    • @user-ni9px8gp5m
      @user-ni9px8gp5m Місяць тому +2

      ​@@NutritionwithJudyJudy, I'm scared lol. I just took my 1st dropperful of iodine. I'm allergic to nearly everything so I pray I'm okay. I'm 51 and have been extremely sick for 5 to 7 years now. Worked in Healthcare for years and i muss my work, my patients.

    • @akbananachucker2441
      @akbananachucker2441 22 дні тому

      @@user-ni9px8gp5m are you ok? Did it help?

  • @Tinyteacher1111
    @Tinyteacher1111 27 днів тому +2

    I need to see him! I have chronic illnesses, and Lyme is one of them. His center treated my son’s Lyme, so I know that they are on top of things!

  • @user-hp2tf4ws8e
    @user-hp2tf4ws8e 2 місяці тому +1

    Thanks- great talk!

  • @nickjohnson811
    @nickjohnson811 2 місяці тому +19

    I had been on thyroid medication for about 25 years when I saw your previous segments with Dr. Brownstein and another person about a year ago. I had my doctor do the blood test for iodine, and it was below the lab's normal range. I dropped my medication and ramped up to 50 mg of iodine, then after a month went in for TSH, T3, and T4 tests. Initially my TSH went super high as you described, but the T3 and T4 were in the normal range without medication. After 3 months the TSH came back down and the T3 and T4 stayed normal. I asked my GP why doctors didn't test for iodine or suggest iodine supplementation before putting people on medication. He smiled and said it was a good question. Now I'm down to a 12.5 mg tablet, but think I'll go back to 25 mg based on Dr. Brownstein's advice.

    • @meg3298
      @meg3298 2 місяці тому +1

      Wow amazing! I might try this. What iodine supplement did you use?

    • @nickjohnson811
      @nickjohnson811 2 місяці тому

      @@meg3298 I started on 2% liquid lugol's solution ramping up from 1 to 5 drops, then switched to 12.5 mg capsules. I don't have the brand in front of me, but got them all from Amazon. Some people are more sensitive than others to the displacement effect of bromine, so how fast to ramp up would depend on how you feel. I noticed that it has an almost amphetamine like effect - I felt noticeably more lucid at higher doses. Once I stopped using the liquid, I started putting one drop a day in my dog's human keto food diet. She's a 14 year old golden retriever who's still doing well.

    • @leslievoice1402
      @leslievoice1402 2 місяці тому

      Because there selling pharmaceuticals. not making you well

    • @skinnydee1886
      @skinnydee1886 2 місяці тому

      Nick Johnson,
      You're still taking tablet for your thyroid; I thought you got better!

    • @nickjohnson811
      @nickjohnson811 2 місяці тому

      @@meg3298 I started with liquid Lugol's 2% solution, ramped up from one to five drops, then switched to a 12.5 mg tablet. They're all on Amazon.

  • @ashleywilder11
    @ashleywilder11 2 місяці тому +7

    Always has to show off his Michigan shirt haha.. love it. I’m just south of Ann Arbor :)
    Thanks for this great interview, guys!

  • @paulwong9819
    @paulwong9819 2 місяці тому +1

    Thanks. Judy for your video.

  • @karenbole7130
    @karenbole7130 2 місяці тому +4

    Thanks Judy great one! I think I'm going to start bumping up again. I take 2 drops of 2% for approximately a year or more.

  • @marbarastivers789
    @marbarastivers789 2 місяці тому +21

    I have been taking iodine since 2014. I had to start small with the drops but worked my way up to 50mg (Iodoral or Lugotab) over about 18 months due to some herx reactions at first (skin splits, etc). Read the literature. I also take the ATP cofactors (b2 and b3). We also filter the fluoride out of our water to avoid the competition with the iodine receptors. Feel great!
    I am a 70yo female

    • @interestedpart2650
      @interestedpart2650 Місяць тому +1

      That’s wonderful to hear! I’ve just started taking 600Ug (MILLIGRAMS) daily. So you worked up to the point that you are now taking 50 MACROGRAMS. Is that correct?

    • @stanfield5124
      @stanfield5124 Місяць тому

      @@interestedpart2650
      ug are micrograms
      mg are milligrams

    • @elainebolling505
      @elainebolling505 Місяць тому

      ​@@interestedpart2650ug is microgram

    • @nancylouin2002
      @nancylouin2002 Місяць тому

      ​@@interestedpart2650ug are micrograms. Mg are milligrams. G is for grams. Hope that helps. We are talking about milligrams. Iodoral is 50 mg. That's the amount to protect the thyroid from radiation. The rda is in micrograms. 1,000ug =1 mg

    • @nancylouin2002
      @nancylouin2002 Місяць тому +3

      Also, at 70, you are my hero! Never stop learning, never give up!!!❤❤❤

  • @lauramatos2306
    @lauramatos2306 13 днів тому +2

    No one ever talks about the importance of Iodine in our lives! Thank you Dr. Brownstein and Judy for this life-saving information. The only organic Lugol’s I found on Amazon also contains potassium iodide! Can you recommend an organic brand that only contains iodine? Would it be okay to buy it with potassium iodide? I need to get it right away! I have fibrocystic disease and a highly suspicious lump in my breast, which I’m treating as malignant by following Chris Wark’s Cancer coaching program Square One, since I do not intend to seek conventional cancer treatment. Because of that I try to use only organic food and supplements. Could you recommend any?

  • @CathyJennings-kw8ds
    @CathyJennings-kw8ds Місяць тому +1

    Thanks 👍 SO MUCH FOR SHARING your knowledge with us. So useful information Thanks so MUCH ❤❤❤❤❤

  • @maggiesmith9987
    @maggiesmith9987 17 днів тому

    Thank you both! I’m a retired ED/alternative pro! Love this!!!

  • @rwavery_Toledo
    @rwavery_Toledo Місяць тому +4

    Dr. Brownstein: I think you would enjoy meeting my favorite chiropractor for a long lunch some weekend, Dr R.E. (Randy) Tent of Novi, Mich. Despite his lousy diet by my standards, he's an incredible physical specimen with loads of experience helping patients recover from conditions considered hopeless by their Beaumont physicians simply by loading them up his his nutritional supplements. His dad, like yours, suffered from overmedication. He has a wonderful sense of humor too. Some of his 2-hr video lectures may still be archived on youtube and Rumble before covid changed everything.

  • @paulaA5527
    @paulaA5527 2 місяці тому +5

    Good to see you again Dr B! Still taking the iodoral you perscribed 20+ years ago! Go BLUE

  • @regideluca
    @regideluca Місяць тому

    I love how thoughtful and intelligent Judy’s questions are in her podcasts. Yes I’m detoxing for just a few drops of Lugol’s in this last week. That means it’s working but i need to temper it.

  • @breannesullivan3075
    @breannesullivan3075 Місяць тому +3

    Definitely had a big detox but I followed the recommendations from the Iodine Crisis book (in sync with Dr Brownstein) and that helped. 50 mg was the only amount that helped me get rid of some cysts I had on my head. They came out, insane.

  • @juliebutler7915
    @juliebutler7915 Місяць тому +9

    Thankyou so much for interviewing Dr Brownstein. Why don't doctor's put people on iodine first and observe their finding's before putting them on thyroxine forever? Stating the obvious.......

    • @waynemcdonald9600
      @waynemcdonald9600 Місяць тому +4

      Doctors know less than you think they do.

    • @lisebrown8431
      @lisebrown8431 Місяць тому

      They are paid by big pharmaceuticals.

    • @melaniejo5296
      @melaniejo5296 Місяць тому

      They are taught to drug us, poison us, cut us up!

    • @nancylouin2002
      @nancylouin2002 Місяць тому +1

      My endocrinologists told me, "there is more $$$ in treating people than curing them". That's why.

    • @sarahmurphy-nf4yl
      @sarahmurphy-nf4yl 16 днів тому

      Big pharma won't make as much money on iodine 😂😢

  • @graceuimhurchu3895
    @graceuimhurchu3895 2 місяці тому +9

    Michigan represent! 🙌🏻🙌🏻🙌🏻😁

  • @christinashawgo6510
    @christinashawgo6510 2 місяці тому +2

    I very recently watched the two videos you spoke of. I have started supplementing .

  • @diannafielder4082
    @diannafielder4082 Місяць тому +2

    This information has been so good to learn about iodine, and especially Lugols solution. I have put 4 drops in my coffee every morning for a couple of years. thank you so much. ❤

  • @mattb7406
    @mattb7406 2 місяці тому +3

    Life changing. I think this is lowering my need for thyroid med cause i am quickly feeling over medicated

  • @jdavid2003
    @jdavid2003 2 місяці тому +2

    I have enjoyed all the iodine interviews you have had, but curious why you haven’t had Lynne Farrow back on the show as I found her book to be the most comprehensive & your last interview was very good!!

  • @user-jp1yo6hi6e
    @user-jp1yo6hi6e Місяць тому +1

    Thank you thank you thank you thank you, this answered a key question I had about hashimotos and thyroid antibodies and iodine. This is so invaluable to me, thank you!!

  • @donnamelcher7978
    @donnamelcher7978 Місяць тому +1

    Thank you. Thank you, thank you for great info on iodine 🎉

  • @purplelady8mylunch
    @purplelady8mylunch 2 місяці тому +4

    DINIBEAR. You are amazing you coveted so much info with numbers wow. When you said that yoy are on a journey by yourself I get it. I am also by myself .For a month i watched everythiñg there is about thyroid supplements lugal etc. I want you to know that you moved me and i get it..Blessing you with love and don't give up.❤
    😊😊

  • @miroslavkovac8888
    @miroslavkovac8888 2 місяці тому +16

    Very nice video! Thank you! I began taking Lugol`s last week but decided to pause it because of pain in my neck/throat. Was taking about 2.5mg per day at the end of the week. I am not sure it is because of Lugol's, not to scare anyone, it is just a precaution on my part, so it is good to watch a reassuring video. However, what I still do not understand is, why do we need so much of it? If we need the 25mg (or 50mg) in the long run, but require only 5 mg for our daily functional needs, where does the rest go? Even with toxicities from bromide, this is still not logical to me. To displace daily bromide I would guess we would need the same amount of iodine, or twice as much, which would be about 0.6 mg / day. Would be great if you could hone in on that question in one of the next interviews.
    Edit: just got the Guide from Judy (pinned), it explains all of this pretty good. Also, I didn't know that other symptoms i had: eye lid twitching, anxiety could also be the detox symptoms (runny nose I suspected).

    • @hollybishop484
      @hollybishop484 2 місяці тому +2

      I take 25 MG a day and have not noticed a thing. Now, I did get really sick after starting the iodine. Neck pain, arm pain, hip, back, ankle, constipation and hemorrhoids. BUT, I am also earing carnivore and the same time I started taking iodine I gave up coffee and dairy. As it turns out I was oxilate dumping. I added once cup of decaf a day and a small amount of dairy and my symptoms went away. I never stopped the iodine.
      Also, in the interview he says that if you have any symptoms stop taking it, up your salt for a few weeks then try again. Maybe that would work for you.

    • @miroslavkovac8888
      @miroslavkovac8888 2 місяці тому +1

      Thanks about the salt water, I have already started taking it.
      I get less pains now, but, as I said, I am still not 100% sure it is from iodine.
      I first thought I got the pain because I didn't take iodine with selenium, but if I understand it correctly from all these interviews, selenium is not required for us carnivores.

    • @iancormie9916
      @iancormie9916 2 місяці тому +1

      Are you taking milligrams (mg) or micrograms (mcg)?? One is 1000 times greater than the other.

    • @skinnydee1886
      @skinnydee1886 2 місяці тому +1

      Miro,
      A runny nose could also be adrenal issues.

  • @rochellet7303
    @rochellet7303 Місяць тому

    Ah-mazing information. Thank you so much! We recently started daily iodine. Let's go!

  • @connieclark6167
    @connieclark6167 Місяць тому +4

    Both my son's had flouride treatments at the dentists regularly. But their cavities kept coming. Then i stopped the treatments and like magic they stopped getting cavities! Years later i mentioned this to a guy who said that he experienced the same thing when he quit flouride. So, i believe it's unnecessary for preventing cavities.

    • @carolinelewis952
      @carolinelewis952 20 днів тому +1

      I make my own toothpaste with coconut oil, Redmond's Natural salt, and baking soda. No problems at all - and no dentist. I do eat only meat and eggs.

  • @jessicamunro3676
    @jessicamunro3676 Місяць тому +6

    What the... I had a thyroidectomy due to large swelling. Not once was I offered iodine prior to operation. Now I'm on thyroxine , can I come off it and go on iodine or kelp? I'm in UK iodine is banned. I'm so confused 😕

  • @JClark-ux1hz
    @JClark-ux1hz Місяць тому +1

    Thanks! Lots of my questions answered. ❤this channel❤

  • @phylis3917
    @phylis3917 20 днів тому

    Thank you.

  • @Neolifeketoshari
    @Neolifeketoshari 2 місяці тому +12

    I love Dr. Brownstein! I would like to know for the companion nutrients what is absolutely necessary for those that are eating very low carb as we don't need as many extra supplementation normally. I have read his works and watched every interview he has been in, but that has never been touched on and it seems the nutrient(A, C, B, etc) would be more for those on a more standard higher carb diet.

    • @stilleyerise8870
      @stilleyerise8870 2 місяці тому

      Thanks for sharing ❤

    • @NutritionwithJudy
      @NutritionwithJudy  2 місяці тому +3

      in our practice, we don't see the others matter other than starting with some sole water, initially, in case you are detoxing bromide. The 24 hour urine tests we see show often higher levels of bromide and sometimes fluoride: www.nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes and www.nutritionwithjudy.com/shopping/functional-tests/24-hour-urine-iodine-loading-test-kit

    • @Neolifeketoshari
      @Neolifeketoshari 2 місяці тому +2

      @@NutritionwithJudy that is very helpful and was kind of what I was thinking as well. I know the salt loading is important regardless of the type of eating for moving out the toxi halides. I have done the hakala labs loading test, straight from the company, and it is such a wealth of information. I couldn't afford the bromine testing, but based off symptoms I know I am detoxing from that so making sure I do the salt loading for sure. I will not worry too much about the companion nutrients since I am carnivore. I might email Dr. Brownstein and pick his brain too. Thanks for the reassurance.

  • @marieelainecarter6335
    @marieelainecarter6335 Місяць тому

    Thank you ❤❤

  • @NadiaDakroub
    @NadiaDakroub 2 місяці тому +19

    Finally! Someone who tells us how many drops of j crows lugols iodine.
    8 drops for 2%
    4 drops for 5%
    Thank you

    • @nutsforthebeach
      @nutsforthebeach 2 місяці тому +1

      @Mary Lyn
      Here's your answer 👆👆
      For some reason, I'm not able to reply to your message. I'm going through all the messages trying to find your comment.

    • @jgrysiak6566
      @jgrysiak6566 Місяць тому

      I take Iodoral 12.5 tabs. It's 5%

  • @jdavid2003
    @jdavid2003 2 місяці тому +2

    What about the issues with dosing between 15&45mg? I’ve heard the 12.5 is safe for everyone but if you’re battling something like Hashimoto’s you want to be at a minimum of 45-50mg or higher. Having a dosage between 15-45mg can cause problems. I believe it was Elizabeth Wright who brought this up.

  • @jaimenava9387
    @jaimenava9387 2 місяці тому +6

    Brought here looking for more information on iodine from DR. Berry's podcast. Interestingly, Dr. Chaffee had Dr. Elizabeth Bright recently too (from the video description: Dr Elizabeth Bright is an Osteopath and Naturopath specializing in improving hormone function naturally through diet.). Fascinating stuff. Thank you.

    • @NutritionwithJudy
      @NutritionwithJudy  2 місяці тому +5

      Dr. Bright is coming on again on my channel too!

  • @xmaseveeve5259
    @xmaseveeve5259 2 місяці тому +1

    'Stories' is the word.

  • @gemmafaldon8784
    @gemmafaldon8784 2 місяці тому +3

    Hello from the UK. Interesting interview thank you. I've been using lugals 5% on various locations on my skin over the last couple of weeks and have ordered 12.5mcg ioderol. Though I do have fibrous breast tissue I probably should take more.
    I also have primary lymphoedema. Does anyone know if there's any data on iodine and lymphoedema?

  • @anneriley6375
    @anneriley6375 2 місяці тому +4

    I was diagnosed with under active thyroid in 2004 , after years of fatigue . I ve been taking 75 mg thyroxine since 2004 . I'm 71 but still regularly get hot flashes , which I've had since beginning menopause at 48 .
    I assumed the flashes were due to menopause but could there be a connection with the thyroid or the levothyroxine . You mentioned bromide ...could that cause hot flashes . ? Can anyone advise please ?

  • @hihihihilollol1
    @hihihihilollol1 21 день тому

    What is the natural thyroid hormones? Thank you.

  • @smooth_pursuit
    @smooth_pursuit 2 місяці тому +4

    Is the low iodine levels in the soil true of the northern shores of the Great Lakes too, i.e. Canada?