Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food

[@susiequsie1980]

Fish, berries, whole grains,leafy greens,nuts, legumes,avocados, tomatoes, dark chocolate,olive oil,balanced diet, regular exercise.

[@abishaathilingam5280]

Suger errukuravanga dark cholate sapdalama sollunga

[@johnbehneman1546]

IT IS TIME TO UPDATE MY GROCERY LIST. STARTING TOMORROW. I WANT TO LIVE TO BE 100!!!!!!

[@queenisrael8158]

I agree with you 💯💯💯🙂

[@Sweitzer_conglomerate]

Me too. At 100 I'll decide what my next mark is.

[@Sanankhanofficial98]

Thank you dear. For important information

[@LifeJourney-qp2bc]

Thank you my friend God bless you

[@J4YXX]

1) fatty Fish
2) Berries
3) Whole Grains
4) Leafy Green vegetables
5) Nuts (Almond, walnut)
6) Legumes
7) Avocados
8) Tomatoes
9) Dark Chocolate ( high cocoa 70%)
10) Olive oil ( extra virgin olive oil)
Most important Balance Diet.

[@Maricelibasco718]

Thank you for sharing this informative health video.😊❤

[@VitalitySolutions]

Thank you for sharing valuable information about heart-healthy foods. I'm curious, is there a simple and tasty way to incorporate these foods into our daily diet?

[@SyedaKisaTalib]

10 foods
1 fish
Beries strawberry 🍓
Whole grain aots brown rice leafy grean vegetables nutss legumes lentils beans avacodo
Tomotos
Dark chocolate
Olive oil

[@NeilCruz-jy7gp]

Good info for healthy

[@johnbehneman1546]

THANK YOU SO MUCH. A TOTALLY AWSOME VIDEO !!!!A MUST WATCH.

[@waynefoote3781]

I appreciate you greatly for this info....Thank you!

[@rickypajela4980]

Thank you very much.

[@marvinnorstrom2636]

Thank you!

[@CATALINAG1]

❤TY! With ALL MY HEART!:)

[@WERCUK7]

Thank you Bro ❤🎉

[@shafiqanwer7180]

Watching from Karachi Pakistan 🎉

[@homehealthremedies2095]

Great video!

[@ErlidaCariño]

Thank you god bless

[@egnesmasilo8052]

Thank you so much

[@foreverwithsudhanshu10]

Use our valuable nutrition❤

[@darioo9552]

Thanks

[@kedoukhrotsoumero2295]

Thank you❤

[@onesmusomosa2264]

I appreciate you❤❤

[@madees6602]

Also RAW chives! drink the juice every morning

[@vanshikamukheja6513]

Yo, my cholesterol was high but after using Total Heart Support Capsules, it's way better now! Feeling healthy 💪

[@sanchitkumar9799]

Thanks bro❤❤❤❤

[@thatskanak]

Proud to be The Bengali

[@rizwanasalahuddeen7480]

Please tell me sir a heart patient can take ghee n eggs also. Please reply.

[@Boogerman2028]

I’m trying to sleep right now but I feel like I’m gonna have a heart attack it’s so god damn uncomfortable and thank you for this video really needed it thanks!

[@Whatt787]

Stay away from fried, foods, sugared sodas, pizza, pork, ice cream

[@RahilsTvFamily]

Good work

[@suggestmebest]

Good 👍 👍

[@gregoryfambro7592]

Appreciate The Great Info 💯

[@checkmecare]

I think so.🤗

[@Helen-vu3qd]

Please anyone seeing this start incorporating this diet..I just went through a triple bypass and believe me it NOT something you want to happen to you..❤❤

[@marksmanstarfall4013]

Thank you for the warning, I’ll make sure to incorporate these to my diet.

[@healthyhandbook]

Appreciate the great information ❤

[@antoinedulac9406]

Garlic

[@PreetiSingh-yc6ls]

How to take all this

[@vincentehinze2262]

Apples, red wine too

[@bighand1530]

I like apples

[@omrkarem1140]

زيت الزيتون

[@omrkarem1140]

طماطم

[@bunchie1966]

Oh, dear! Fibre and whole grains! Lowering cholesterol is contraindicated.

[@omrkarem1140]

المكسرات

[@omrkarem1140]

اللوراق الخضراء

[@forgivezigah2818]

I'm currently suffering from heart failure. Can someone help me with medicine?

[@rosestar5157]

Please check doctors and eat the food which is suggested in the video

[@violetgaribyan-jg9ll]

❤🙏🌳🌻

[@omrkarem1140]

الاسماك

[@minativishwakarma3985]

Where to get Kale???

[@Helen-vu3qd]

Most grocery stores have it in the produce department

[@ApostleDrew]

What about Cashews?

[@Helen-vu3qd]

Your heart go glug glug glug

[@omrkarem1140]

افوكادو

[@KarthikS-nq6ql]

Which chocolate is dark chocolate

[@davidwesley2525]

Chocolate that Has a Very Dark Brown or almost Black Color .
😁😁😁😁😁😁😁😁😁😁😁😁😁

[@omrkarem1140]

التوت

[@deepalinayak6519]

3:14 it's a wrong info eating chocolate and any kind of caffeine not good for heart doctor's told me.

[@YourMom-iy6cv]

Inmodoeraifon

[@omrkarem1140]

الحمد لله مش فيهم للبيض

[@sumatisoddi9256]

Most of the foods mentioned are non Indian

[@Z1SUPREME99]

Chadi hai kya😂😂

[@checkmecare]

🤣🤣🤣

[@pamelaolson5614]

They are just food. Fish veggies nuts grains etc.

[@AricStroop]

Anyone on here have a leaky heart valve?

[@galaxysuar]

Diet, not died.

[@minativishwakarma3985]

😂

[@davidmcrae4791]

🤓

[@stefancelmare3920]

Omg😅

[@4seaux]

😂

[@omrkarem1140]

توت

[@UbatSusa-yc1zc]

Why there is no meat in here...

[@omrkarem1140]

الملكاو

[@violetgaribyan-jg9ll]

❤❤❤❤🌏🐠🍷🍋🥥

[@kaderjoseph2272]

Strawberry ❤❤

Thank you dear. For important information

[@Marvin-Tucker]

Also RAW chives! drink the juice every morning

[@omrkarem1140]

الاسماك

[@omrkarem1140]

افوكادو