Kale Pineapple Healthy Breakfast Smoothie

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  • Опубліковано 11 січ 2018
  • A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. Filled with healthy protein, nutrients, and will keep you full for hours!
    Find the free, printable version of the recipe with all ingredients and directions here: www.wellplated.com/kale-pinea...
    Visit my blog wellplated.com for more free recipes. I specialize in easy weeknight meals, healthy dinners and treats, and budget-friendly dishes.
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КОМЕНТАРІ • 58

  • @deborakristiana893
    @deborakristiana893 2 роки тому +20

    3/4 cup almond milk
    2 handsfull kale
    Greek yogurt
    Frozen banana
    Frozen pinapple
    Peanut butter / almond butter
    1 tsp Honey

  • @anonymous6594
    @anonymous6594 4 роки тому +43

    Add 1/4 cup of oatmeal and you have a meal.

  • @jillloften8492
    @jillloften8492 4 роки тому +16

    I knew there was a way to turn a can of pineapple and some kale that needed to be used soon into a tasty smoothie. Thanks for giving me an idea of what else to add to it! My modified version turned out super tasty!

    • @inventitious1609
      @inventitious1609 2 роки тому

      That caned pineapple trick was st8 gold, why the hell didn't I think of that lol

  • @MrHandsomeBasterd
    @MrHandsomeBasterd 5 років тому +7

    Definitely right about the pineapple tip. Thank you

  • @terencefarrow5428
    @terencefarrow5428 4 роки тому +12

    Peanut butter and pineapple?! 😨 I've gotta try this.

  • @emersonvalle8880
    @emersonvalle8880 4 роки тому +5

    Kale pineapple smoothie and more correct title for this video

  • @fooley17
    @fooley17 2 роки тому +1

    Omg come across your channel by pure chance and decided to make this smoothie . It has become my favourite smoothie ilove it thanks for sharing x

    • @WellPlated
      @WellPlated  2 роки тому

      So glad to hear that! Thanks for sharing.

  • @exploringflavors3920
    @exploringflavors3920 3 роки тому

    What blender are you using?

  • @teemomain8268
    @teemomain8268 4 роки тому

    I'm not big on the pieces of Kale,Does it lose any nutrition if I strain this afterwards? Thanks!

  • @wua5717
    @wua5717 2 роки тому +1

    This is great! Even my kids( 5 and 7) love it!!!🎉

  • @Junkhead817
    @Junkhead817 5 років тому +1

    I'm into gateway things.

  • @daphnebrooks8916
    @daphnebrooks8916 3 роки тому +1

    Thank you 🙏💗

  • @m.ramirez938
    @m.ramirez938 2 роки тому +1

    Thanks for the video ! Look delicious 😋

  • @Thathoustonhijabi
    @Thathoustonhijabi 3 роки тому +2

    This is my favorite kind of smoothie!!

  • @asa9593
    @asa9593 5 років тому +1

    Thanks
    😘

  • @monicaalford526
    @monicaalford526 Рік тому

    can I use fruit juice

  • @Gothgalactica
    @Gothgalactica 2 роки тому +2

    You're adorable and I laughed out loud with your usage of the word aggressive hahaha great recipe, and nice simple straight forward video. New subscriber, thank you for posting! Just got my first Vitamix that I've wanted for years! This will be my first recipe! Thanks again!

    • @WellPlated
      @WellPlated  2 роки тому +1

      This comment made my day, thank you!

    • @Gothgalactica
      @Gothgalactica 2 роки тому

      @@WellPlated You're welcome! I indeed did make this today and it was delicious! The only thing I did differently was used a mix of baby chard, kale and spinach, it was fantastic!

    • @jacdragan8918
      @jacdragan8918 Рік тому

      Just learning about smoothies.
      What blender is she using?
      Thank you.

  • @ianiskandar4165
    @ianiskandar4165 2 роки тому

    Add Spirulina as well.. great natural protein as a well reduce cholesterol .. just make sure from best source.. because it may contain bad side effect if doesnt come from clear source .. mine is pure hawaiian by Nutrex and many said is one or may be the best spirulina out there..and mayne better check if you have thyroid issue before consume it

  • @dzs1945
    @dzs1945 2 роки тому +1

    Sounds really good! I am going to try to add blueberries. Lancaster, PA.

  • @anissavgutierrez1828
    @anissavgutierrez1828 3 роки тому +1

    I'm about to try this in my blendjet lol 🤞

  • @jasminchang166
    @jasminchang166 3 роки тому +1

    Love

  • @entrepreneurcity3317
    @entrepreneurcity3317 4 роки тому +4

    After enjoying this smoothie can u truly tackle the day or should u stay near a bathroom?

  • @nuri3397
    @nuri3397 3 роки тому +10

    If you have to chop up greens before adding them to your blender - you need a new blender :)

    • @1classilady413
      @1classilady413 3 роки тому

      I said the same thing

    • @Crybaby-cz8et
      @Crybaby-cz8et 2 роки тому +1

      She chopped to measure exactly 2 cups. Her blender is powerful

  • @michelleseebaran5804
    @michelleseebaran5804 3 роки тому

    Yummy

  • @rosycheeks6491
    @rosycheeks6491 4 роки тому +4

    Is this the rugrats theme music?

  • @Mike_503
    @Mike_503 2 роки тому

    How many calories was this

  • @RCALivingStereo
    @RCALivingStereo 4 роки тому +2

    Do you have to pull away the stem from kale?

    • @WellPlated
      @WellPlated  4 роки тому

      It is VERY thick and tough, so that is why I recommend removing it.

  • @camillelueaffat5697
    @camillelueaffat5697 3 роки тому

    Why remove the stems

  • @shashaa155
    @shashaa155 3 роки тому

    Nice...

  • @jackdarapper2451
    @jackdarapper2451 5 років тому +3

    I use 1 teaspoon of powder Kale and 8oz of organic lemon juice.

  • @tommyhodges2105
    @tommyhodges2105 3 роки тому +2

    No yogurt for me.

  • @GhostArtoriasExtra
    @GhostArtoriasExtra 2 роки тому

    Mine came out brown 😂😂😂😂

  • @Kolian1274
    @Kolian1274 5 років тому +5

    You destroy nutrition value of your smoothie by adding all preservative to it
    Just make it with whole food noting else

    • @AED365
      @AED365 5 років тому +8

      frank Tava shut up

  • @IamTiffanyEvans
    @IamTiffanyEvans 4 роки тому +7

    Omg your adding too much it’s not just a kale or pineapple smoothie any more 😂😩😳

  • @luvroflifepray4890
    @luvroflifepray4890 3 роки тому

    p-nut butter, lots of bananas, pinapple ? too sweet to sugary...no thanks.

    • @WellPlated
      @WellPlated  3 роки тому +2

      I find it more fruity than sweet but to each their own!