6 HEALTHY SMOOTHIE RECIPES for the WEEK!

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  • Опубліковано 27 кві 2024
  • 6 healthy smoothie recipes and smoothie bowls that can be made as a healthy and delicious vegan breakfast, snack, dinner or even dessert! These are all super easy to make and have simple ingredients to help you make them at home too! tag us when you make them!
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КОМЕНТАРІ • 108

  • @simplyemily8251
    @simplyemily8251 2 місяці тому +10

    The mango passion fruit looks the best I really want it!

    • @D_A_Marv
      @D_A_Marv 2 місяці тому +1

      It’s really good!

  • @wondersofcrim
    @wondersofcrim 2 місяці тому +27

    Looks yummy 😋 where can you get those beautiful cups?

  • @berry4172
    @berry4172 2 місяці тому +3

    Ok I need to watch this again as I just kept staring at the perfection that is your skin. Looooveee smoothies 😊

  • @teeburdtalks
    @teeburdtalks 2 місяці тому +10

    I’m about to go make one now!!

  • @beckyfreeman2585
    @beckyfreeman2585 2 місяці тому +2

    My favorite meal!

  • @meglie1
    @meglie1 2 місяці тому +5

    The first one looks amazing!!

  • @geno5169
    @geno5169 Місяць тому +1

    Love your ideas on healthy smoothies! I usually make pineapples’ blueberries! Banana! Flaxseed! Chia seeds! Protien powder!

  • @theyluvcaseyjane13
    @theyluvcaseyjane13 2 місяці тому +83

    their freezer is probably just full of frozen fruit lolll

  • @user-gp4uw2cm8f
    @user-gp4uw2cm8f Місяць тому

    Looks Delicious 😊 Thank You

  • @dianebaker5243
    @dianebaker5243 2 місяці тому

    They look delicious and they are going somewhere in my belly 👍🥰🥰

  • @elizabethromero1326
    @elizabethromero1326 2 місяці тому +4

    These look great. Do you ever incorporate nut butter into your smoothies?

  • @hannahburke7328
    @hannahburke7328 2 місяці тому +6

    The Green Tropics Smoothie Bowl Caught My Attention, I Used To Use Protein Powder But It Didn't Work For Me, I Use Chia Seed Gel, It's Chia Seeds Soaked Overnight In Water And They Form A Gel.

  • @memawof3545
    @memawof3545 22 дні тому

    Tfs, love the bowls and smoothies, new sub.

  • @MsNikkiLexy
    @MsNikkiLexy 2 місяці тому +6

    Yes that 1st smoothie looks amazing! Where did you buy those cups?!

  • @vylianv
    @vylianv 2 місяці тому +8

    Your face screams kindness, i wish i could meet you in real life

  • @denisepelican369
    @denisepelican369 2 місяці тому +5

    Everything looks awesome. I would love to know where you purchased the glasses

    • @presleysharpe2890
      @presleysharpe2890 2 місяці тому +3

      Probably Amazon because I’ve seen the swirly one on there

  • @aliciamariexo265
    @aliciamariexo265 2 місяці тому

    people try but these are the best

  • @Sweetkitchenwithjiji
    @Sweetkitchenwithjiji Місяць тому

    Looks yummy

  • @patinazir8673
    @patinazir8673 2 місяці тому +1

    Good for digestion

  • @rudy_pankowJJ
    @rudy_pankowJJ 26 днів тому +2

    it’s giving handsome squidward 😂

  • @Al1ce_Carr0l
    @Al1ce_Carr0l 2 місяці тому +3

    Looks delish! I wish I had a high speed blender

    • @elizabethmorrissey621
      @elizabethmorrissey621 2 місяці тому

      Those blenders scare ridiculously expensive and not worth it for making smoothies, any blender will work for frozen fruit.

    • @Al1ce_Carr0l
      @Al1ce_Carr0l 2 місяці тому +1

      @@elizabethmorrissey621 I wish that was true lol, My Smeg blender literally broke bc I blended frozen fruit and my other one did too-
      Thank god I had one year warranty on those

  • @Nailakamranvlogs
    @Nailakamranvlogs 2 місяці тому +2

    Yummy yummy 👌

  • @francescam86
    @francescam86 2 місяці тому +3

    Everything looks delicious thanks for sharing. Can you please provide the make and name for the smoothie maker and those cute bowls where to purchase thanks in advanced.

    • @Danielukissss
      @Danielukissss Місяць тому

      I think its a ninja blender. Not so sure though. And you can purchase the bowls from them (not that sure either)

  • @darlaphelps9752
    @darlaphelps9752 Місяць тому +1

    Need to add some greens imo. I put spinach , flax and chia seeds in mine.

  • @geno5169
    @geno5169 Місяць тому +1

    Oh yeah I put spinach in too!

  • @christinecolton2596
    @christinecolton2596 2 місяці тому +1

    What protein powder do you use?

  • @LifeWithAlliDaily
    @LifeWithAlliDaily Місяць тому

    Hello Twin's!
    How beautiful of a video! If not vegan I can make it all vegan bc that's my new lifestyle...yet this Is my first video of yours... probably seen a short..but I'm grateful I clicked to watch the whole!!
    Peace and many blessings to you and your family 💜🙏🏾 #LifeWithAlliDaily

  • @kimberbell4238
    @kimberbell4238 Місяць тому

    What protein powder do you use?!

  • @rhonda8678
    @rhonda8678 27 днів тому

    What kind of protein powder do you use?

  • @naturallysweetT7
    @naturallysweetT7 2 місяці тому

    Can any of the smoothies be made the night before?

  • @jeanettemasontv1416
    @jeanettemasontv1416 2 місяці тому +1

    Hey twin Coast 😄👋

  • @elizabethmorrissey621
    @elizabethmorrissey621 2 місяці тому +1

    Yes thank goodness for warranties. I’ve had good luck with Ninja. Vitamix blenders are overpriced. My friend and I did a comparison using regular smooth ingredients, vitamix does breakdown kale making it more tolerable to drink. It’s going to be almost 80 degrees in my neck of the woods. Enjoy your weekend.

  • @jbkrrrr2
    @jbkrrrr2 2 місяці тому +9

    which blender is this?

  • @SerpicoDreams
    @SerpicoDreams 2 місяці тому +7

    What brand of protein powder do you use? I have used Plant Fusion, which has no whey, but wondered. Another popular brand I've tried had a 'fake' taste to it, which messed up the smoothies. (I could just use a banana for 'thickener'...but wondered if there was a really good protein powder out there--plant-based, of course)

    • @foggybottomz
      @foggybottomz 2 місяці тому +1

      I like the Epic Protein line from Sprout Living! Mixes decently for me.

    • @SerpicoDreams
      @SerpicoDreams 2 місяці тому +1

      Thank you! I'll look into it. @@foggybottomz

    • @inaya1514
      @inaya1514 Місяць тому

      Try the orgain vanilla protein powder

  • @Z3mmy__
    @Z3mmy__ Місяць тому

    Where do u buy these bowls?

  • @NoeDactyl
    @NoeDactyl 25 днів тому

    Drink every time they say smoothie 🤭
    Great recipes btw ❤ Tfs

  • @aliciamariexo265
    @aliciamariexo265 2 місяці тому +1

    no one makes these like you do

  • @Chelsea_Rene
    @Chelsea_Rene Місяць тому

    New subbie ❤

  • @deborahkerrs
    @deborahkerrs 2 місяці тому +3

    what protein powder are you using in this?

    • @deborahkerrs
      @deborahkerrs 2 місяці тому +3

      @@arlenecalderon8392 do you have any idea how many brands of vanilla protein powder there are in the world...? use your brain

    • @Z3mmy__
      @Z3mmy__ Місяць тому

      @@deborahkerrsfrl they are so dumb!!

  • @jodrew1845
    @jodrew1845 2 місяці тому +1

    Great smoothies but I'd have added more greens to my smoothies, overall🎉🎉🎉

  • @colleencook9149
    @colleencook9149 2 місяці тому +4

    Is there some of these recipes are written down because they look amazing, but I can’t watch nine minutes of someone slowly making smoothies? 🤭

  • @Very-22
    @Very-22 2 місяці тому +1

    They have the "Will It Blend" Deluxe Edition Blender 😂

    • @cmac3764
      @cmac3764 Місяць тому

      Ha, ha! The blends are super smooth.

  • @daniellebrown8523
    @daniellebrown8523 16 днів тому

    What kind of blender is that???

  • @Universalbeing24
    @Universalbeing24 2 місяці тому

    These are actually pretty easy. You also don’t need all the fruit in your freezer at one time to make each recipe. You could easily try one recipe for a whole week.

  • @BaileyTheTerripoo
    @BaileyTheTerripoo 23 дні тому

    What kind of blender ?

  • @brittanygalvez9072
    @brittanygalvez9072 2 місяці тому +2

    What protein powder??

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Місяць тому

      Try buying the ones from Costco 🎉❤they are really good. (Any kind - Costco only carries the best)

  • @3333falcon
    @3333falcon 2 місяці тому +3

    I have a Vitamix and use the same ingredients but mine never turn out like yours! Yours are so creamy looking. What could be wrong? Also what protein powder do you use? I know it's not sponsored or you are not promoting it but we need your secrets lol!

    • @tinamarie8061
      @tinamarie8061 2 місяці тому +4

      They’re using thick coconut milk, very frozen fruit but very little liquid. Most blenders can’t handle it

    • @DonnaBradleyYankiAndTheBrit
      @DonnaBradleyYankiAndTheBrit Місяць тому +1

      I wondered if she was using heavy whipping cream, instead of milk, ha

    • @3333falcon
      @3333falcon Місяць тому

      @@DonnaBradleyYankiAndTheBrit yes or maybe even canned coconut cream. Some people don't want to give away their secrets lol!

  • @cutenobi
    @cutenobi 2 місяці тому

    What kind of blender is that?

    • @Z3mmy__
      @Z3mmy__ Місяць тому

      Vitamex. If u use blender a lot I recommend the metal one which I have since it’s dishwasher safe although a pain to not be able to see through side

  • @nasaretasmith9772
    @nasaretasmith9772 Місяць тому

    What's ? in the protein powder!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Місяць тому

      A lot of processed ingredients. They are good though don’t get me wrong. Definitely not God’s food though, protein powders are processed.

  • @meganehilton
    @meganehilton 2 місяці тому

    How do you get that consistency?

    • @mizzbambam2008
      @mizzbambam2008 2 місяці тому +1

      It's the protein powder

    • @mizzbambam2008
      @mizzbambam2008 2 місяці тому +2

      Without the protein powder it looks like a regular smoothie. The grapefruit one looks regular because they didn't add powder

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Місяць тому +1

      @@mizzbambam2008if you make one without protein powder and really are looking for a thicker consistency, just use Greek yogurt and a frozen banana. It will taste awesome without all of the processed and caloric ingredients in those protein powders.

  • @rodericwalter2862
    @rodericwalter2862 Місяць тому +1

    I missed you - and searched for you because I was wanting to know what you both are doing these days!
    Edit: (again) I missed you, and now I understand why! You both bring the beautiful, light, refreshing, and nutrition-packed smoothies!

  • @lena23beckham
    @lena23beckham 2 місяці тому +1

    BE-A-UTIFUL! ❤️ is your passion fruit puree sweetened?

  • @pattycake5842
    @pattycake5842 2 місяці тому +2

    The grapefruit is not considered a smoothie but slusy by definition.

  • @cococabana1932
    @cococabana1932 11 днів тому +1

    You can make this in a regular blender. Dont be paying no 700.00 hundred dollars. My cheap walmart blender does the same thing.

  • @itsonlyapapermoon61
    @itsonlyapapermoon61 18 днів тому

    I thought you weren't to mix dairy with fruit?

  • @JesusKathrynMiller
    @JesusKathrynMiller Місяць тому +1

    ✝️🤍🍀🧨🎉🎇🐑🧄🕊️🤍🔯😇🎁🎁🎁🧃🎂🎀🌲🌏🌎🌍🎊🤍✝️🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and Kathryn Miller say Thankyou for sharing and caring and ✝️🤍🎊🧨🎉🎇Happy New Years ✝️🤍🍀✝️🤍🍀✝️🦅🇺🇸🍀🍀🍀

  • @RaisaAnjum-pz7lz
    @RaisaAnjum-pz7lz Місяць тому +1

    It’s not better than ice cream

  • @samjohnson1506
    @samjohnson1506 2 місяці тому

    Pin please

  • @shrilakshmi4238
    @shrilakshmi4238 2 місяці тому

    The smoothie culture !! Nothing is fresh … either frozen or refrigerated or processed !!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Місяць тому

      What’s wrong with frozen fruit and vegetables? 🥗 🥦 🍌 I heard frozen is even better for us.

    • @shrilakshmi4238
      @shrilakshmi4238 Місяць тому +1

      @@peacelovejoyandhappiness plz go ahead and do what you want.

  • @yumihara14
    @yumihara14 26 днів тому

    Guys, what's that smoothie fetish in America? Not a hater, just a Japanese high schooler trying to learn more about Americans😅 these days, I'm seeing American smoothie vids more than ever. One time some black and super handsome guy even gave some subliminal messages with it 😹😹😹 he slapped it, licked it etc🥹 and then, all the "my morning routine starts with an aesthetic oat bowl and yoga" girls are started to give smoothie recipes with sexy songs, cute colors etc.
    Isn't it mostly just sugar??.. So I'm just curious, how come, it's considered as a unhealthy cheat meal in my country and considered as a sexy, aestheticcc meal in America? 😅
    I mean, yeah fruits are OK but all those sugar is not healthy and it's making you old faster, it's not so aesthetic and sexy either 😅 why don't u eat any fermented foods like our miso, natto, etc. These days most popular topic here is all those causes and results of cultural differences between us japanese and westerners. Last time some they introduced us some American researchers and they were studying about our eating habits. They acted shocked even for our most common meals. And they told us about differences between cases in America and Japan. For cancer deaths, heart attacks and most importantly obesity rates and lifespan differences.
    I think that must be the reason or one of them, your "healthy" meals contains MORE sugar than our "desserts". You might wanna think about it

  • @dorthymcbride3384
    @dorthymcbride3384 Місяць тому

    Too much natural sugars

  • @lululove6175
    @lululove6175 2 місяці тому

    Sugar bombs

  • @robertabray-enhus3198
    @robertabray-enhus3198 2 місяці тому +5

    You both had your noses done

  • @christinebellod9799
    @christinebellod9799 2 місяці тому

    Quelle horreur le violet,

  • @christinebellod9799
    @christinebellod9799 2 місяці тому +2

    C'est dégueulasse

  • @christinebellod9799
    @christinebellod9799 2 місяці тому

    C'est vachement épais ça ne donne pas envie
    Beurrk

    • @AngieW-ri6qx
      @AngieW-ri6qx 2 місяці тому

      I guess you don’t eat yogurt or ice cream either.

    • @Z3mmy__
      @Z3mmy__ Місяць тому

      I love thick smoothies so much I think this deserves a report!

  • @XW1NT3RXS0LD13RX
    @XW1NT3RXS0LD13RX 20 днів тому

    its too thick you re supposed to add more water , milk and ice cubes and blend em, you re suppose to drink a smoothie not eat it

  • @barbsedlock3388
    @barbsedlock3388 2 місяці тому

    What kind of protein are you using?