6 HEALTHY SMOOTHIE RECIPES for the WEEK!

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 150

  • @ashleydavis5557
    @ashleydavis5557 4 місяці тому +8

    These two girls are so sweet x have some brilliant recipes x

  • @geno5169
    @geno5169 8 місяців тому +9

    Love your ideas on healthy smoothies! I usually make pineapples’ blueberries! Banana! Flaxseed! Chia seeds! Protien powder!

  • @Yarénisesther
    @Yarénisesther 10 місяців тому +37

    Looks yummy 😋 where can you get those beautiful cups?

  • @RolenSang
    @RolenSang 5 місяців тому +9

    Theirs no way the smoothie look that good ima make one

  • @Mal-Otheproblemchild
    @Mal-Otheproblemchild 6 місяців тому +7

    Okay, I have a question- could I use yogurt because I feel like that would be easier than using milk and protein powder (which I don't have)

  • @hannahburke7328
    @hannahburke7328 10 місяців тому +8

    The Green Tropics Smoothie Bowl Caught My Attention, I Used To Use Protein Powder But It Didn't Work For Me, I Use Chia Seed Gel, It's Chia Seeds Soaked Overnight In Water And They Form A Gel.

  • @daniewithane1454
    @daniewithane1454 3 місяці тому +1

    What blender do you guys have it looks like it works really well.

  • @simplyemily8251
    @simplyemily8251 9 місяців тому +17

    The mango passion fruit looks the best I really want it!

    • @D_A_Marv
      @D_A_Marv 9 місяців тому +2

      It’s really good!

  • @teeburdtalks
    @teeburdtalks 9 місяців тому +13

    I’m about to go make one now!!

  • @cococabana1932
    @cococabana1932 7 місяців тому +7

    You can make this in a regular blender. Dont be paying no 700.00 hundred dollars. My cheap walmart blender does the same thing.

    • @karmenwashington605
      @karmenwashington605 4 місяці тому +1

      I paid 550 but I have a 15 year warranty!! Well worth it

    • @nikki10114
      @nikki10114 2 місяці тому

      Not the same texture

  • @aniatheangelic
    @aniatheangelic 6 місяців тому +2

    the passion fruit 1 😍

  • @RANDOM_jj24
    @RANDOM_jj24 8 місяців тому +2

    it’s giving handsome squidward 😂

  • @caseywilson2011
    @caseywilson2011 10 місяців тому +117

    their freezer is probably just full of frozen fruit lolll

  • @denisepelican369
    @denisepelican369 9 місяців тому +7

    Everything looks awesome. I would love to know where you purchased the glasses

    • @presleysharpe2890
      @presleysharpe2890 9 місяців тому +4

      Probably Amazon because I’ve seen the swirly one on there

  • @geno5169
    @geno5169 8 місяців тому +3

    Oh yeah I put spinach in too!

  • @darlaphelps9752
    @darlaphelps9752 8 місяців тому +2

    Need to add some greens imo. I put spinach , flax and chia seeds in mine.

  • @Ele-6800
    @Ele-6800 10 місяців тому +6

    These look great. Do you ever incorporate nut butter into your smoothies?

  • @francescam86
    @francescam86 9 місяців тому +6

    Everything looks delicious thanks for sharing. Can you please provide the make and name for the smoothie maker and those cute bowls where to purchase thanks in advanced.

    • @Danielukissss
      @Danielukissss 8 місяців тому

      I think its a ninja blender. Not so sure though. And you can purchase the bowls from them (not that sure either)

  • @MsNikkiLexy
    @MsNikkiLexy 10 місяців тому +8

    Yes that 1st smoothie looks amazing! Where did you buy those cups?!

  • @vylianv
    @vylianv 10 місяців тому +10

    Your face screams kindness, i wish i could meet you in real life

  • @eddiegilmore9293
    @eddiegilmore9293 2 місяці тому

    Where do you purchase protein powder and what flavor? Great video first time watching and yes thumbs up and subscribing.

  • @memawof3545
    @memawof3545 7 місяців тому +2

    Tfs, love the bowls and smoothies, new sub.

  • @1HoneyWorld
    @1HoneyWorld 4 місяці тому

    delicious smoothie recipes! Thank you so much

  • @SerpicoDreams
    @SerpicoDreams 10 місяців тому +7

    What brand of protein powder do you use? I have used Plant Fusion, which has no whey, but wondered. Another popular brand I've tried had a 'fake' taste to it, which messed up the smoothies. (I could just use a banana for 'thickener'...but wondered if there was a really good protein powder out there--plant-based, of course)

    • @foggybottomz
      @foggybottomz 9 місяців тому +1

      I like the Epic Protein line from Sprout Living! Mixes decently for me.

    • @SerpicoDreams
      @SerpicoDreams 9 місяців тому +1

      Thank you! I'll look into it. @@foggybottomz

    • @ig59191
      @ig59191 9 місяців тому

      Try the orgain vanilla protein powder

  • @meglie1
    @meglie1 10 місяців тому +8

    The first one looks amazing!!

  • @beckyfreeman2585
    @beckyfreeman2585 9 місяців тому +4

    My favorite meal!

  • @elizabethmorrissey621
    @elizabethmorrissey621 9 місяців тому +2

    Yes thank goodness for warranties. I’ve had good luck with Ninja. Vitamix blenders are overpriced. My friend and I did a comparison using regular smooth ingredients, vitamix does breakdown kale making it more tolerable to drink. It’s going to be almost 80 degrees in my neck of the woods. Enjoy your weekend.

  • @brandonambrocio7917
    @brandonambrocio7917 6 місяців тому +1

    This looks amazing 😮

  • @LifeWithAlliDaily
    @LifeWithAlliDaily 8 місяців тому +2

    Hello Twin's!
    How beautiful of a video! If not vegan I can make it all vegan bc that's my new lifestyle...yet this Is my first video of yours... probably seen a short..but I'm grateful I clicked to watch the whole!!
    Peace and many blessings to you and your family 💜🙏🏾 #LifeWithAlliDaily

  • @Sweetkitchenwithjiji
    @Sweetkitchenwithjiji 8 місяців тому +2

    Looks yummy

  • @aliciamariexo265
    @aliciamariexo265 9 місяців тому +2

    people try but these are the best

  • @evoluna3056
    @evoluna3056 3 місяці тому

    Great receipes, thank you so much, Twincoast. You rock
    🤗💃🕺🥤🥣🍧🍓🍊🥭🍉🫐🍍🥬🌶️

  • @patinazir8673
    @patinazir8673 10 місяців тому +3

    Good for digestion

  • @kimberbell4238
    @kimberbell4238 9 місяців тому +1

    What protein powder do you use?!

  • @NurituGemechu-sx9qk
    @NurituGemechu-sx9qk 5 місяців тому +1

    I want the bowl

  • @yuminkim7182
    @yuminkim7182 4 місяці тому

    Does the kiwi need to be the original or does golden kiwi work as well?

  • @ToMinkk
    @ToMinkk 4 місяці тому

    girllllllllllllllllllllllllllllllllllll loove these. can u make more recipes using more fruit too?

  • @awakebynight
    @awakebynight 2 місяці тому

    What kind of protein powder are you using ?!

  • @colleencook9149
    @colleencook9149 9 місяців тому +7

    Is there some of these recipes are written down because they look amazing, but I can’t watch nine minutes of someone slowly making smoothies? 🤭

    • @Zan823
      @Zan823 5 місяців тому

      2x through it.

  • @Al1ce_Carr0l
    @Al1ce_Carr0l 10 місяців тому +4

    Looks delish! I wish I had a high speed blender

    • @elizabethmorrissey621
      @elizabethmorrissey621 9 місяців тому

      Those blenders scare ridiculously expensive and not worth it for making smoothies, any blender will work for frozen fruit.

    • @Al1ce_Carr0l
      @Al1ce_Carr0l 9 місяців тому +1

      @@elizabethmorrissey621 I wish that was true lol, My Smeg blender literally broke bc I blended frozen fruit and my other one did too-
      Thank god I had one year warranty on those

    • @dana-sophie
      @dana-sophie 7 місяців тому

      ​@@Al1ce_Carr0lget the nutribullet one it is really good!

  • @jodrew1845
    @jodrew1845 9 місяців тому +2

    Great smoothies but I'd have added more greens to my smoothies, overall🎉🎉🎉

  • @AngelaMillion-gq5nf
    @AngelaMillion-gq5nf 4 місяці тому

    They all look delicious they love that protein powder 😂 I will definitely try these recipes thank for sharing no way I would have time to finish half of that I would have to eat it on my way to work 😂 thanks

  • @aliciamariexo265
    @aliciamariexo265 9 місяців тому +2

    no one makes these like you do

  • @dianebaker5243
    @dianebaker5243 10 місяців тому +2

    They look delicious and they are going somewhere in my belly 👍🥰🥰

  • @jbkrrrr2
    @jbkrrrr2 10 місяців тому +9

    which blender is this?

  • @christinecolton2596
    @christinecolton2596 9 місяців тому +1

    What protein powder do you use?

  • @barbsedlock3388
    @barbsedlock3388 9 місяців тому +1

    What kind of protein are you using?

  • @Universalbeing24
    @Universalbeing24 9 місяців тому

    These are actually pretty easy. You also don’t need all the fruit in your freezer at one time to make each recipe. You could easily try one recipe for a whole week.

  • @Very-22
    @Very-22 9 місяців тому +1

    They have the "Will It Blend" Deluxe Edition Blender 😂

    • @cmac3764
      @cmac3764 8 місяців тому

      Ha, ha! The blends are super smooth.

  • @3333falcon
    @3333falcon 10 місяців тому +3

    I have a Vitamix and use the same ingredients but mine never turn out like yours! Yours are so creamy looking. What could be wrong? Also what protein powder do you use? I know it's not sponsored or you are not promoting it but we need your secrets lol!

    • @tinamarie8061
      @tinamarie8061 10 місяців тому +4

      They’re using thick coconut milk, very frozen fruit but very little liquid. Most blenders can’t handle it

    • @DonnaBradleyYankiAndTheBrit
      @DonnaBradleyYankiAndTheBrit 8 місяців тому +1

      I wondered if she was using heavy whipping cream, instead of milk, ha

    • @3333falcon
      @3333falcon 8 місяців тому

      @@DonnaBradleyYankiAndTheBrit yes or maybe even canned coconut cream. Some people don't want to give away their secrets lol!

  • @NoeDactyl
    @NoeDactyl 8 місяців тому +1

    Drink every time they say smoothie 🤭
    Great recipes btw ❤ Tfs

  • @_prefranzzzz
    @_prefranzzzz 5 місяців тому

    Where can I buy that cup from?

  • @Nailakamranvlogs
    @Nailakamranvlogs 10 місяців тому +4

    Yummy yummy 👌

  • @deborahkerrs
    @deborahkerrs 10 місяців тому +3

    what protein powder are you using in this?

    • @deborahkerrs
      @deborahkerrs 10 місяців тому +3

      @@arlenecalderon8392 do you have any idea how many brands of vanilla protein powder there are in the world...? use your brain

    • @Z3mmy__
      @Z3mmy__ 9 місяців тому

      @@deborahkerrsfrl they are so dumb!!

  • @rodericwalter2862
    @rodericwalter2862 8 місяців тому +3

    I missed you - and searched for you because I was wanting to know what you both are doing these days!
    Edit: (again) I missed you, and now I understand why! You both bring the beautiful, light, refreshing, and nutrition-packed smoothies!

  • @jeanettemasontv1416
    @jeanettemasontv1416 10 місяців тому +2

    Hey twin Coast 😄👋

  • @Z3mmy__
    @Z3mmy__ 9 місяців тому

    Where do u buy these bowls?

  • @Chelsea_Rene
    @Chelsea_Rene 9 місяців тому +1

    New subbie ❤

  • @CarmenR89
    @CarmenR89 2 місяці тому

    What is the blender brand???

  • @Ashleyp217
    @Ashleyp217 6 місяців тому

    What blender is that? 👀👀

  • @pattycake5842
    @pattycake5842 9 місяців тому +2

    The grapefruit is not considered a smoothie but slusy by definition.

  • @brittanysanchez9072
    @brittanysanchez9072 9 місяців тому +3

    What protein powder??

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness 8 місяців тому

      Try buying the ones from Costco 🎉❤they are really good. (Any kind - Costco only carries the best)

  • @naturallysweetT7
    @naturallysweetT7 9 місяців тому

    Can any of the smoothies be made the night before?

    • @Cinnamon_Bon
      @Cinnamon_Bon 6 місяців тому

      It will probably melt. You could try a creamy ninja machine I see those alot.

  • @BaileyTheTerripoo
    @BaileyTheTerripoo 8 місяців тому

    What kind of blender ?

  • @JesusKathrynMiller
    @JesusKathrynMiller 8 місяців тому +1

    ✝️🤍🍀🧨🎉🎇🐑🧄🕊️🤍🔯😇🎁🎁🎁🧃🎂🎀🌲🌏🌎🌍🎊🤍✝️🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and Kathryn Miller say Thankyou for sharing and caring and ✝️🤍🎊🧨🎉🎇Happy New Years ✝️🤍🍀✝️🤍🍀✝️🦅🇺🇸🍀🍀🍀

  • @nasaretasmith9772
    @nasaretasmith9772 9 місяців тому

    What's ? in the protein powder!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness 8 місяців тому

      A lot of processed ingredients. They are good though don’t get me wrong. Definitely not God’s food though, protein powders are processed.

  • @cutenobi
    @cutenobi 9 місяців тому

    What kind of blender is that?

    • @Z3mmy__
      @Z3mmy__ 9 місяців тому

      Vitamex. If u use blender a lot I recommend the metal one which I have since it’s dishwasher safe although a pain to not be able to see through side

  • @meganehilton
    @meganehilton 9 місяців тому

    How do you get that consistency?

    • @mizzbambam2008
      @mizzbambam2008 9 місяців тому +1

      It's the protein powder

    • @mizzbambam2008
      @mizzbambam2008 9 місяців тому +2

      Without the protein powder it looks like a regular smoothie. The grapefruit one looks regular because they didn't add powder

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness 8 місяців тому +2

      @@mizzbambam2008if you make one without protein powder and really are looking for a thicker consistency, just use Greek yogurt and a frozen banana. It will taste awesome without all of the processed and caloric ingredients in those protein powders.

  • @terrymovold4364
    @terrymovold4364 3 місяці тому

    Wonder how many *calories* are in those smoothie bowls? They're pretty big bowls, so...
    Look great, though!

    • @MaryNovak-lk1bv
      @MaryNovak-lk1bv 3 місяці тому +1

      NO NO NO!!! The mango passionfruit smoothie supposed to be for Tuesday!!...#TacoTuesday...and the strawberry-watermelon- grapefruit smoothie, should've been for Thursday instead!

  • @lena23beckham
    @lena23beckham 10 місяців тому +1

    BE-A-UTIFUL! ❤️ is your passion fruit puree sweetened?

  • @caitlinjean176
    @caitlinjean176 5 місяців тому

    One bag of fruit = 1 smoothie

  • @abdi9749
    @abdi9749 4 місяці тому

    Where’s the chocolate she poured on the table

  • @itsonlyapapermoon61
    @itsonlyapapermoon61 7 місяців тому

    I thought you weren't to mix dairy with fruit?

  • @Carolina4291
    @Carolina4291 Місяць тому

    Where is the quantity’s? 😢

  • @yumihara14
    @yumihara14 8 місяців тому +1

    Guys, what's that smoothie fetish in America? Not a hater, just a Japanese high schooler trying to learn more about Americans😅 these days, I'm seeing American smoothie vids more than ever. One time some black and super handsome guy even gave some subliminal messages with it 😹😹😹 he slapped it, licked it etc🥹 and then, all the "my morning routine starts with an aesthetic oat bowl and yoga" girls are started to give smoothie recipes with sexy songs, cute colors etc.
    Isn't it mostly just sugar??.. So I'm just curious, how come, it's considered as a unhealthy cheat meal in my country and considered as a sexy, aestheticcc meal in America? 😅
    I mean, yeah fruits are OK but all those sugar is not healthy and it's making you old faster, it's not so aesthetic and sexy either 😅 why don't u eat any fermented foods like our miso, natto, etc. These days most popular topic here is all those causes and results of cultural differences between us japanese and westerners. Last time some they introduced us some American researchers and they were studying about our eating habits. They acted shocked even for our most common meals. And they told us about differences between cases in America and Japan. For cancer deaths, heart attacks and most importantly obesity rates and lifespan differences.
    I think that must be the reason or one of them, your "healthy" meals contains MORE sugar than our "desserts". You might wanna think about it

    • @nutellaluvr
      @nutellaluvr 6 місяців тому

      your english is really good for a high schooler in japan damn

  • @geetacc
    @geetacc 3 місяці тому

    The last one is not a green smoothie!

  • @RaisaAnjum-pz7lz
    @RaisaAnjum-pz7lz 8 місяців тому +2

    It’s not better than ice cream

  • @shrilakshmi4238
    @shrilakshmi4238 9 місяців тому

    The smoothie culture !! Nothing is fresh … either frozen or refrigerated or processed !!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness 8 місяців тому +1

      What’s wrong with frozen fruit and vegetables? 🥗 🥦 🍌 I heard frozen is even better for us.

    • @shrilakshmi4238
      @shrilakshmi4238 8 місяців тому +1

      @@peacelovejoyandhappiness plz go ahead and do what you want.

  • @rumorscameras
    @rumorscameras Місяць тому

    That waring is waring

  • @dorthymcbride3384
    @dorthymcbride3384 8 місяців тому

    Too much natural sugars

    • @jadazfoster
      @jadazfoster 6 місяців тому

      😂😂😂😂😂😂

  • @noteven3085
    @noteven3085 5 місяців тому

    A six day week? About as solid as all the juice you twirl the fruit around in. Not healthy.

  • @robertabray-enhus3198
    @robertabray-enhus3198 9 місяців тому +5

    You both had your noses done

  • @samjohnson1506
    @samjohnson1506 9 місяців тому

    Pin please

  • @lululove6175
    @lululove6175 9 місяців тому

    Sugar bombs

  • @christinebellod9799
    @christinebellod9799 10 місяців тому +2

    C'est dégueulasse

  • @christinebellod9799
    @christinebellod9799 10 місяців тому

    Quelle horreur le violet,

  • @christinebellod9799
    @christinebellod9799 10 місяців тому

    C'est vachement épais ça ne donne pas envie
    Beurrk

    • @Z3mmy__
      @Z3mmy__ 9 місяців тому

      I love thick smoothies so much I think this deserves a report!

  • @XW1NT3RXS0LD13RX
    @XW1NT3RXS0LD13RX 7 місяців тому +1

    its too thick you re supposed to add more water , milk and ice cubes and blend em, you re suppose to drink a smoothie not eat it

    • @Cinnamon_Bon
      @Cinnamon_Bon 6 місяців тому +1

      It's not a smoothie it's a smoothie ✨ bowl✨

  • @rhonda8678
    @rhonda8678 8 місяців тому

    What kind of protein powder do you use?

  • @miraspams
    @miraspams 4 місяці тому

    Which protein powder do they use?

  • @daniellebrown8523
    @daniellebrown8523 7 місяців тому

    What kind of blender is that???