Top 3 Protein food for Vegetarian | Complete info by Guru Mann
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- Опубліковано 16 січ 2017
- It seems everyone is concerned with getting adequate protein in their diets, but it's not as difficult as most people believe. The key is deciding what types of protein foods to eat on a regular basis.
Checkout what Guru Mann's pick on Protein food for Vegetarian...
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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Those who are in hurry:- 😂😂
1.Legumes (pulses, beans, ckickpeas)
2.Soya Products
3.Dairy Products
Pawan Kumar I was searching for this comment 😁
abhishek thakur... 😁😁👍👍
Pawan Kumar 👍
Pawan Kumar soy causes cancer
Sonu Singh.. No bro it doesnt....
I'm confused seeing vidhyut and you .🤣
Why bro
Go for eye test
Dude please 😒
😒
Exactly, his face us like vidyut jammwal
by watching this video we can that u r an certified nutrition thanks man keep making this awesome video
You are the only reason that has motivated me to start working out after 2 years of break.
Keep doing the work Sir
really helpful
great advices... u r doing very appreciable work mann sir🙏🙏
guru maan sir it is very helpful for us Thank you sir 🙏🙏🙏
Vegetarian's 👍🏻
Sir you are a really hero of our country , and today i know about you, am too much happy for it and always i will be following you, and one thing is here many people are dont know about you
so i wanna try to say my all friends also i will say by social network as well as possible..
Wow this was exactly I wanted to look for since so many months~!
Mann bhaiya thank you . God bless you 🙏
Guruji! Thanks a ton for providing with this very essential info. I am a vegetarian and was worried about my protein intake post workout. Thank you for sharing this info!! God Bless!!
Hello I'm vegan seance I 2016. I'm following you and your nutrition and workout plans.happy to share with you that I have gained 12 pounds whight with your 8 weeks Lean mode diet and exercise plan.
I'm a fizio massage therapist and YOGA trainer that helped me too. Thanks Guru Man you are great. thanks a lot .
Guru veere, 👌👍✌️ very helpful. Thank u very much #INDIA
#GuruMannFitness bhaji main tohadi dilo respect karda. .I live in Germany. .jado vi time milea German ayeo,bahut beautiful country aa. .Tohada free rehna, ghumna. .Sara kharcha mera. .love u bhaji
Name Ke sharm ker le
Pinda Randhawa thpda to saram kr bhai
Wo tujhe kharid skta h jise tu ghumane ka baat kr rha h
Thanks Guru bhai,you've really boosted my confidence.
It never came into my mind that he ever gave any wrong information....love you Mann Sir ❤️❤️❤️❤️❤️❤️
Tshirt toh ek dum Zehar lag rahi h guru ji
Tshirt ya Body 😂
@@ashishpandey2083 wa😂😂
Guru Mann sir usa mai rahake hindi bolte hai orrr tarun gill india mai rahake english..
Classic Physique tabhi WO India mei reh gya
Classic Physique kaafi log hindi nhi samaj paate,only north indians can
Wo India mein reh k bhi seekh gya aur paahji america jaake bhi nhi seekhe? 😁
@@sagacioussolace7827 jo English bolta hai wo India me reh jaata hai????
kya kahu paji tussi ta great ho
n jo bhi aap kar rahe bhaiya it is like a tressure for our community n thank u for ur hard work seems very small we r always with u paji duniya chahe idar ki udar ho jaye my idle my god guru mann
love u pajji......
BOTH GURU AND TARUN ARE DOING GREAT JOB FOR INDIANS FITNESS .
Thank you sir 😊
lant
Baby😘
Sir i am following your muscular-8 program, can i use carnitine during this plan?
Please tell sir
you are the person who inspire to do something big much more big and genuinely you are like a god for me
love you soo much guru sir..... thank you sooooo soooooo much for everything ....u are simply the best.... by the way yellow really suits uu
I have heard that whey protein triggers acne for some people and my skin is acne prone. so is it true, can I use whey protein?
Thank you Guru maan sir, It's hard for vegetarians to make good muscles and you are helping us, Thank you.
Suyash Awasthi ,kisne bola ki muscle banana vegetarian Ko hard h,,,,
Kuldeepsingh Pal Poora video dekho, hume vegetarian food me lean protein nahi milta.
@@suyashawasthi1 kuch hard ni hai duniya me vegan bodybuilder b hai 😂 tu to fir b vegetarian ki baat kr ra hai.
very useful....😊😘😘
always keep supporting u sir....!!
Unfortunately, missed your motivational speech at IHFF recently in Mumbai.Many Thanks Again.
Video starts on 2:32 thanks me later
best video ever for vegetarians....!! thank you so Much Sir,,,,,,,,,,,,,,,
Guru mann is always best... A true genius and a living legend ...
thank you very much sir , as a vegetarian its not easy to plan a protein rich diet .. u help me a lot..!
m vegetarian.. bulking with lean mass is really difficult but not impossible
saurabh same here bro
yea man low carb veg diet is literally impossible
saurabh Ur body in excellent shape who say vegetarians never build-up masual
Sandesh Jadhav u can do low carb high protein, high fat diet and also can do high protein,high carb and low fat.but u can not do high protein, low carb, and low fat at the same time low carb isn't impossible
Sandesh Jadhav low carb is easy, No carb is impossible almosy
Guru mann sir, can you please help aapne jo GMFA start kiya hai really m start kiya h na ma usme register kr sakta hu meri age 18 hai AUR fees paid register karne ke saath paid karna hai. SIR PLEASE reply karna.
thank you...thank you very much :')
ab lentils aur beans ko complete protein kaise banathe hai,vo be banado,please....
Thank you so much sir.I think that's.I'm looking for.
QUESTION:-Some people say that they sleep for 4 hours a day,DO YOU AGREE WITH THAT?
If possible please make a video on sleep anatomy!
It is related to fitness.
Comment baad m pad liyo bhai phle video dekh le🤣🤣🤣🤣
😆😆👌
😅😅😅
🤣🤣🤣
awesome information always gives me, gurumann sir hats off you 🙏
Sir you are master
And i request to you please always this type of important
Video 🙏🙏🙏🙏🙏🙏🙏🙏
sir,u said,u gonna make a video on how to convert beans n lentils to complete protein.
sharath kumar yes, guru maan bhai kab doge uske video
sharath kumar just mix all pulses with to make comp pro and applies for same legumes and other
kanishk sheoran I think,we gotta sprout it
sharath kumar ??
sharath kumar to make beans and lentils complete, eat them with either wheat(roti) or rice. The amino acid profile then gets completed and you get complete protein! hope that helps bro
Another great video bro. Love from Pakistan
thanks bro for your important knowledge... big thanks..... a big fan of yours
Too good info.... Guru Bhai.... tks a ton yaar :)
meri problem solve kardiya aapne
Oh Jain sahab.... Sahi kaha aapko bhut zarurat thi.....
sir i request you Vigra ke baare me btayo
Yes
Thank you guru ji.... Bohot help hua.....
Thanks for precious advice ....
Sir pls mAke video for thyroid patients and full diet plan
Bhai,
Already hain 😊
Sir Protien X itself contains Soy Protein Isolate ...Its 25gm serving contain 7.5gm protein.So how much serving we can take of it in a day along with 100gm tofu..Could u guide me in this ??? Thanks
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ok I did,,subscribe my channel too Online friend
subscribe my channel online friend
use chocolate flavour Proteinex ..
ONLINE FRIEND Protinex contains peanut protein bro
Thanks for this video....Our Big Doughts r Clear....
Your talking is so clearly sir..proud of you..because your work of youngest person for fitness👌
cool mann 😎
Flying jatt
Tiger Shroff hi
Kya be nakli tiger
Tiger Shroff hi madharchod soty gandu movi h
It's GURU MANN SQUAD .... kisi dislike karne wale ko problem hai to tell me ..😎 number btaye apna .. i will solved ur problem😎😎
Abhishek Sharma 9419162621
8360765022
Wow... U r so smart ... Thank God u r here to make out country great Abhishek....
Sir plzz mere question ka ansr zrur dena.. K dalo ko boil krke khana kya utna hi benificial hai jitna kacchi dalon me hai
keep it up bro.....you solving one by one problems.thaaxx we love u .
Ik baat mann ni paddegi guru maan de acha trainer nhi hai koi thanks guru bhai 👌🏼👌🏼👌🏼👌🏼💪🏻
WHO IS GURU MAN?
- MOTIVATION!!!!!!
legumes,soy products,dairy product (milk,dahi,paneer)
Thanks a lots for give me information
Bahot bahot dhnyvad sir ji
sir Ronnie Coleman Pro-Antium ka review dijiye
Santkumar Galani best product king doesn't mess around
Mai bhi veg. Hu...
Great Guru !!
awesome guru maan... thnx
1st to like and comment
Bharat Yadav medal chahiye ?
Kitna kama lete ho yeh krke?
Guru sir, can we buy GREEK YOGURT online?
loveyaself!
hi, if u r in india, greekyogurt present here contains very less protein
so not a good idea to invest over it
instead take low fat paneer
if you r outside india then a lot of brands are available, total a company makes greekyogurt with 20gm protein in one serving of 100 gm
Sir please make a video for the advantage and disadvantage of Desi Ghee
it is most commonly used in indian households
Thanks Guru Mann bhai it's really working....😊😆
pure mass + Ultimate arms
Thik hai kya??
morning work out se pehle 2 Marie biscuits and peanut butter 1 table spoon + creatine sahi hai kya???
Mass building k liye
can anybody tell..
Vai plz reply...
Diet does not seems good
Peanut butter has fats which will slow down your metabolism
Eat some oats for carbs and boiled egg whites for protien an hour before ur workout and then you are good to go
+Dr happy S
It is hard to manage the diet u r saying bcoz I wake up @ 5 and hit d gym @ 5:30 so before 1 hr it z not possible for me.
actully one nutritionist advice me dat..
wat to do???
Sriram Kripal Mishra eat a huge meal in dinner the day before with loads of carbs..,, and take only creatine in morning
kanishk sheoran yes eating a huge meal in dinner with loads of carb
Sriram Kripal Mishra to bataya to
sir fatty baccho ke liye koi nutrition plan bnao
age b/w 5 to 12
Thank u .......guru ji
thank you sir bohot asan tarike say samjhane ke liye
2 servings legumes, 1 serving soya product, 2 serving dairy products
peanut butter, nuts and seeds etc
2 scoop of protinex
so u cant cut on a veg diet :(
Anshul ve plzzz plzz check out my channel I make help full video plzzz check it
Anshul ve , bro u can
increase the intake of brocolli and vegiies, n cut down on lentils a bit, u can cut on that too also.
cutting needs hardcore effort
Thanx sir for giving the health related 😉 knowledge
Very nice paaji this video really help me thanku bro 🕉🕉🕉☺☺☺
TARUN GILL DISLIKE COMING IN 3-2-1...
yr tusi dislike na dekhde reha kro video dekho apna faida lwo veer bs
MANNI INNOCENT bai main video dekhan to baad likhia comment ... kioki oh sala tarun un-padh a .. oh guru bai de opposite gal krda har
+UN KNOWN han oh te bacha wa guru samne India ch koi v guru maan warga nhi bht knowledge ehnu bai nu
MANNI INNOCENT sahi gal a bire... hun wait a guru bai whey protein kad deve chheti .. 😁😁😁
UN KNOWN sacchi yr fake whey protein to pareshaan aa mai tan....bas cheti cheti guru 22 kad Dave whey protein
1 st
Very useful video... thank you for making it
THANKS FOR EVERY THINGS,INFORMATION ABOUT CARE OUR TEETH.THANKS
+GuruMannFitness
170 GRAM ohhh MY GOD ur reaction on urself was so cute likethis *lovE* *U*
170gm😂😂😂😂
Thanks I was waiting for this video ...Pls tell options for Vegans as well...
Thank you sir.
This video is extremely helpful.
👍×10000
Info. is available on the internet
and we know how nasty internet is.
thank u guru g .
that hairstyle bro... get rid of it
Is video mein apka hairstyle acha nhi lag rah sir...
Insightful video.
Quick question - given that milk has protein, would Indian milk tea still retain the protein or would it rather get denatured during the brewing process?
Sir I have been using SNT 100% Whey Isolate for quite some time and have found it to be doing wonders...Would you be able to review the product?
your hair style is not good
focus on content.
rahul sharma tu apna dekh
True. and perhaps he should make video ""MY EPIC HAIRSTYLE: GOOD OR BAD?"" hahaha
rahul sharma sale chutiya
Rahul sharma chutiya hai tu...
gurumann sir aap to mahaan ho....🙏🙏🙏🙏🙏🙏
Thanks Alot Guru..you are awesom
Guru man ka koi tod nahi bawaa
ty so much for this video
very helpful ❤️
hello sir, i m vinay. yai video mare ley sab say best hai, because i m a vegetarian. or mai supplement nahi la sakta. so thanks thanks thanks very much.
Hello sir .
Really inspired and motivated with all the knowledge you share and i do follow it.
just wanted one advice from you that is currently I'm in a state of more than 30% body fat and want to reduce .
Please guide me as to with what program of yours should i start with
Muscular 8 or Shredded next level .
Hoping for a reply
Thank you so much ✌
#respect
Thanks bro..God bless u
no words to express ur goodness...hat's off.. 😁
sir aap ke informatin bohat kam ke he gym karne waloko & jo gym nahi karte un keliye bhi
thank you so much sir mere budget ke hisab bilkul sahi hai
Thanks guru mann sir ❤️