45 Min TRX Full Body Workout for a Strong, Toned Body | Warm-Up & Cool-Down Included!
Вставка
- Опубліковано 6 лип 2024
- Do you want to build a strong, toned body? Then TRX Suspension Training is the perfect exercise for you! In this 45-minute TRX workout, you'll work on every major muscle group, from your upper body to your lower body. Plus, the perfect warm-up and cool-down are included for a complete, maximal workout. ✅ Download the free 30-Day TRX Workout Plan: www.andreatothworkouts.com/30...
So if you're looking for a Full Body TRX workout that will challenge your strength yet leave you feeling energized and restored, this is one routine you don't want to miss!
✅ Don't miss out on my exclusive offer for you! Get 60% off on 250+ healthy and delicious Recipes that will help you uplevel your fitness. Use code: UA-cam60
👉 www.andreatothworkouts.com/nu...
⬇Infos for Today:
👉 Target: Full Body
👉 Equipment: Suspension Trainer & Exercise Mat
👉 Workflow: 5Min TRX Warm-Up + 2x 15Min Strength Workouts + 6Min TRX Cool Down
👉 Intensity: Medium
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
==========
✅ Other Videos You Might Be Interested In Watching:
👉 15 Min TRX Pilates Workout
• 15 Min TRX Pilates Wor...
👉 35 Min TRX Legs, Glutes & Core Workout
• 35 Min TRX Legs, Glute...
👉 45 Min TRX Upper Body & Core Workout
• 45 Min TRX Upper Body ...
==========
✅ Check out the TRX FIT Series playlist:
👉 • TRX FIT Series
✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
👉 www.andreatothworkouts.com
✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
👉 / andreatothworkouts
==========
✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.com/
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.eu/en-gb
👉 HU - www.r-med.com/?p_id=24800916
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
==========
✅ Stay Connected With Me
👉 Instagram: / andrea.toth.wo
👉 Facebook: / andrea.toth.wo
👉 TikTok: / andrea.toth.wo
👉 LinkTree: linktr.ee/andreatothworkouts
✅ For Collaboration and Business inquiries please use the contact information below
📩 Email: info@andreatothworkouts.com
✅ Get In The Zone With My Workout Music
👉 Spotify: open.spotify.com/playlist/3vE...
👉 Music is from: www.epidemicsound.com/
==========
✅ About Andrea Toth Workouts:
Hi, I'm Andrea Toth!
Welcome to my fitness channel! I'm a full-time personal trainer and fitness coach, specializing in Functional Exercising and TRX Suspension Training.
It's my mission to help you achieve your fitness goals-whatever they may be. Whether you want to lose weight, build muscle, or just want a new way to get your workout in without feeling bored, this channel is for you! My creative, innovative, and highly effective workouts are all about inspiring you to become the best version of yourself.
Join my Team today,
Let's leave boring workouts behind!
✅ Subscribe now for the new content to live more active and healthy! / andreatothworkouts
==========
Video Title: 45 Min TRX Full Body Workout for a Strong, Toned Body | Warm-Up & Cool-Down Included!
#trxtotalbody #trxfullbody #trxworkout #andreatothtrx #trxexercises #upperbodytrx #trxathomeworkout #trxtraining #athometrx #workoutathome #trxcore #lowerbodytrx #coreworkout #trxwarmup #trxcooldown #trxstrong #trxstrength
Related Phrases:
TRX Total Body Workout, TRX Strength Workout, TRX Full Body Workout, Lower Body TRX Workout, TRX Home Workout, TRX Upper Body Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Full Body Strong Workout, TRX Workout, Best TRX Workout Routines
Timestamps
Intro 0:00
5 Min TRX Warm-Up 0:41
Rest 5:41
15 Min TRX Lower Body Strong 6:26
Rest 21:12
15 Min TRX Upper Body Strong 22:41
Rest 37:26
6 Min TRX Cool-Down 38:12
==========
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts - Спорт
Your sets are like ballet. So much flow compared to other workouts I’ve followed. Goddess energy unlocked for sure ❤❤❤❤ thank you for all you do 😊😊😊😊
Thank you so much for your kind comment! I'm incredibly grateful that you noticed the attention I put into designing the flow of the workouts. I aim to design an exercise sequence that not only serves practical purposes but also maximizes effectiveness. Your appreciation means a lot to me. Thank you for your support, and I'm glad you're enjoying the workouts. Keep up the great work! 😊❤
This has some very challenging exercises in it! TBH, I need to work my way up to a couple of them. Good music, too!
Yay! I'm glad you found the exercises challenging. Progress takes time, and it's perfectly fine to work your way up gradually. Keep pushing yourself, and soon you'll conquer those exercises too! I'm also glad you enjoyed the music💪🎵
Same! I bumped some down to 30-40s or caught a 5s break mid-set. Your pull up and dips strength is always impressive, Andrea! Thanks for inspiring me in every session 💪
Flow state workout 🏋️♀️🩰🧘♀️ that flew by!
Excellent! Sounds like you found your flow!😍
Thanks!
I’m very happy you liked this workout! Thank you so much✨🙏🏼I truly appreciate your support!
Magnifico !!! Grazie🇮🇪
Di niente e grazie mille per il tuo supporto! ... You're very welcome and thanks a lot for your support!
HI Andrea. I have recently found out your channel and absolutely loved your TRX band workouts. Very challenging and fun.Please make some more TRX band workout videos for Intermediate levels probably 45-50 mins long duration. Thank you so much. Love to Chip and Dale.
Hey, thank you so much for your kind words! I'm thrilled to hear that you found them challenging and fun. I appreciate your suggestion for longer, intermediate-level workouts, and I'll definitely keep that in mind as I plan future videos. 🐕😍🐕
@AndreaTothWorkouts Thanks a lot Andrea.
I really appreciate your clear, challenging workouts! I'm somewhere in between various sessions, and look forward to seeing what I am able to do! Great videography, and I am grateful for your pacing! Not too fast, but keeps moving. Thank you!
Thank you so much, Susan😍I'm so grateful for your encouragement! Your support is a huge motivator for me 🙏🏼
Thank you. Nice workout
I’m really glad you enjoyed it☺️ Thank you for sharing your feedback, it truly means a lot to me🙏🏼👏🏼
@@AndreaTothWorkouts if you can add 30-minutes for Upper+Core and Lower+Core it will be super cool^ but in TRX you are the best)))
good workout thanks
I’m glad to hear you enjoyed it! Thanks for sharing your experience 🙏🏼🤩💞
New subscriber - great choreography and great music!
Wuhuuu🤩👏🏼I’m glad you’re here! Thanks so much for the feedback! Welcome in my #TRXFITFam 🥳
Thank u so much!!!!!🎉🎉🎉
My pleasure🤗
Hi Andrea! Do you plan on making some beginner-intermediate videos in the future? I'm getting back to working out after 9 month break and your workouts, while being absolutely amazing, are still too challenging.
Yes please
Hi! First off, thank you for your kind words!🤗 And yes, I am about to upload some modified sessions and an absolute beginner Set Up and Starter Guide as well😎 Thank you for being here with me! Stay tuned🤸♀
Hey there! I hope you have your notification bells switched ON😉🔔Stay tuned for today!🥳
Hey Taya! I hope you didn’t missed this one: ua-cam.com/video/M88nzPrnDMA/v-deo.html ✨🤗 Let me know how you like it.
❤❤❤❤❤❤❤🔥🔥🔥🔥🔥
😉💪🏼Thanks