Enjoying your TRX workouts with friends in my backyard once a week. We keep each other motivated and you keep us coming back for more. Gives us the good hurt and makes us stronger!
Clever, structured approach to work each muscle group and get a bit of cardio. This workout is excellent for the (rare) day I have a bit more time! Thanks as always, Amy.
Always love your TRX workouts. I love how creative you are and yet still get the basic main muscle groups. And of course, your spirit and energy is so uplifting and cheery!!
Thank you so much, you’re seriously an amazing trainer These workouts have a huge positive impact on my daily life, and I have you to thank for it. Regards from sunny Algarve, Portugal
I was excited to see a slightly longer TRX workout, but didn’t feel any more burn for the added time. I would prefer more clear, verbal instructions prior to starting the exercises, rather than “like this” with a single rep demonstration. Offering more cues to where we should feel the work would be incredibly helpful for those of us with different set ups. There were a few exercises that didn’t seem to do anything, but it’s possible I was doing it wrong. I would happily trade the cheerleading for form cues.
Enjoying your TRX workouts with friends in my backyard once a week. We keep each other motivated and you keep us coming back for more. Gives us the good hurt and makes us stronger!
you are great! I like you being you and its helpful that you understand some people have a hard time with form. thanks for the tips!
Clever, structured approach to work each muscle group and get a bit of cardio. This workout is excellent for the (rare) day I have a bit more time! Thanks as always, Amy.
I am three months removed from knee replacement surgery. This workout has been great for getting back into a routine!
Thank you for leaving these up for free! Great quick whole body workout.
I'm just getting back into working out again, so I love that you have different options for different abilities. Thank you!!!
Always love your TRX workouts. I love how creative you are and yet still get the basic main muscle groups. And of course, your spirit and energy is so uplifting and cheery!!
Really one of your best ones yet. The cues and transitions were great - always appreciate your efforts to help us !
That was GREAT! I'd LOVE more TRX workouts from you...you are the BEST!!
Thanks Amy. I/we appreciate these. great workout.
Love your TRX workouts, EVERY one! Thank you!
Wow! This one was a long one but I loved it! Don’t think that we missed a muscle group in this one! Thanks again for another new TRX workout 👏🏻🙌🏻
Excellent! Love the tabata format.
Thank you so much, you’re seriously an amazing trainer
These workouts have a huge positive impact on my daily life, and I have you to thank for it.
Regards from sunny Algarve, Portugal
So excited for a new TRX workout! 😄I know my arms are going to be crying tomorrow but I love it lol. This was another awesome one, Amy, thank you! 😘
So glad I found you! So encouraging and such a great burn!
Great workout. Want more long ones like this!
Thank you for doing these TRX videos Amy! You’re my go to trainer and I always get such a workout out of these! Love from Australia ❤️
Thank you! So happy you're here!
I love love love all your trx workouts 💕, this one went surprisingly quit, it was super challenging and fun 🤩 🙏
Loved the longer workout! Thanks.
Fantastic workout -- one of the toughest I've done. I also appreciate the length, which added to the challenge.
I enjoyed this Amy, thank you! Would love to see some more intense TRX 😊
Thank you Amy , it was very hard but I never imagined that my arms could carry me 💪😃
Excellent work out!!
Awesome routine Amy. I truly enjoyed!
Great workout! Please do more TRX workouts! A TRX playlist would be fab. Thank you
Here you go! ua-cam.com/play/PLMHMyl3oeyh2TOD62h5_ljtiyqwE9i2pU.html
Thank you for a great TRX workout! It is always more difficult than I think it is going to be. 😀
That was perfect training! Thanx a lot! You´re the best!
Thank you so much, Angela!
Once again - Perfect WO 🎉 Thanks
great workout!! Thanks Amy, you're amazing as always
Amazing session today! Love the energy!
Keep it up 👍🏽🔥
Good workout! Thanks
That was fabulous 💪👊
Nice and challenging!
A little late to the party but I REALLY REALLY love this one!!!
TRX...the best!
SO great!
I was excited to see a slightly longer TRX workout, but didn’t feel any more burn for the added time. I would prefer more clear, verbal instructions prior to starting the exercises, rather than “like this” with a single rep demonstration. Offering more cues to where we should feel the work would be incredibly helpful for those of us with different set ups. There were a few exercises that didn’t seem to do anything, but it’s possible I was doing it wrong. I would happily trade the cheerleading for form cues.
Great workout. I do my workout with rings.
Great!
❤
What do you do if you don’t have the straps? 😢
This workout kicked my 🍑 in a good way 💜