Unknown causes of lower back pain (TOTAL GAME CHANGER)

In this video I go through the unknown causes of lower back pain that you have NOT been told about before.
Stop getting chiropractic manipulation or using manual therapy expecting that this will cure your problem with your lower back.
Lower back pain is caused by a multitude of factors and not all of these are physical.
If you watch this video all the way through you will understand pain and what causes it along with the strategies it takes to start reversing the pain cycle and getting out of pain.
Hopefully by watching the video you will realise that reducing your back pain is within your control and that you can do something about your pain.
Having been a physio for almost 20 years and seeing thousands of patients with back pain I can say confidently that this is information that your physio is likely not telling you and that you need to know in order to get better and feel that you have control of your back pain.
Let me know tin the comments what strategy you are going to take to start reducing your back pain today.
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Hi, my name is Chris Lendrum (Lenny to my mates) And if you’re a physiotherapist wanting to learn about physio, rehabilitation and performance, then this is DEFINITELY the place for YOU! On this channel, I upload videos every week surrounding topics such as physiotherapy, rehabilitation and fitness. I help you get a better understanding of how to help physio patients, or how to rehabilitate from an injury. I basically answer any and all questions any physio could have about injury and performance, first to get educated myself and also to share this with you guys.
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[@philthejet]

Very interesting video, thank you. Sound is right side only on headphones.

[@rhysjenkins844]

This is a brilliant video. Thank you for your efforts.

[@DrBarakaSeniorPT]

You are doing great content .. keep it up and thank you

[@Immortalsoul669]

Wish I could work with you in person

[@stever376]

🙌🙌🙌

[@SuperCityMCFC]

Carbs are the cause. Increase your fat and protein intake. Gone in a week.

[@Physioplusfitness]

I love carbs and my back is great. Think back pain is slightly more complex than that unfortunately

[@exannuc]

I wish all physios knew this.

[@Physioplusfitness]

Defo, all healthcare therapists as well! :)