30 days To touch toes or lose £1000

If I can't touch my toes in 30 days I will give my wife £1000!
Does it take ages to improve hamstring flexibility?
In this video I will try to prove that with the right information and application you can improve your hamstring flexibility in a short period of time.
I discuss the three key ingredients that go into a good stretching program and how to implement this with the hamstrings specifically.
Join me on my journey to more flexible hamstrings or to skintsville!

[@AnthonyJohnson-w1b]

My kids and I are laughing so hard at this video. I’m in my mid-50s and I’m at the same starting point as you and my 15-year-old son is not much better. My teenage daughter can touch her toes so we all had a contest. It was kind of funny. Great video thanks.