How Addicts Lie
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- Опубліковано 16 тра 2023
- This video is a reaction to Insight's Fat Fighters panel.
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Video Links:
Can You Be Fat And Healthy: • Can you be fat and hea...
Secret Eaters Kelli and Tracey (S03 EP3): • Can you be fat and hea...
Secret Eaters Lorraine and Cori (S03 EP5): • Secret Eaters S03 EP5 ...
The It's Always Sunny Episode was S09 E04 "Mac and Dennis Buy a Timeshare"
Jordan Peterson Quote (About 5 minutes from the timestamp): • Women, Porn, and Sadis...
Water Virtue Signaling: • Video - Розваги
So apparently Drinkwater is a legit last name in Australia and it might not be a stage name. That's still comedic to me. It also doesn't make the second part of the original point untrue. I had too many examples to show of people in bigger bodies virtue signaling about how much water they drink.
Edit: I keep getting messages about this so I'll state it here. Kelli Jean Drinkwater did not die in 2017. That was a hoax and it's why I didn't state it in the video. She has film credits up to 2020 on IMDB. I checked for that during the research because it's been 10 years since Fat Fighters was filmed so that is a possibility. Obviously something like that would indicate how dangerous this lifestyle is so typically it's something I check for if the event is old. Kelli is still alive as far as I can tell.
Jennifer Lee also appears to still be alive as she wrote an article for Taylor & Francis Online in 2022.
Second Edit: Multiple swimmers in the comments have said at peak fitness, they would have trouble swimming 2.5km (1.5 miles) in day.
as an aussie, its aright mate
Imagine your country being so dry waterdrinking is worthy enough to be known by 💀
For the record - processed foods, ESPECIALLY fast food - are more drugs than food.
People right now, are comparing the labels of products from other countries to America's - and the same product in another country will have a few simple ingredients - while ours are filled with different poisons; masquerading as flavor enhancers and the like.
It is no different than telling a crack addict, "just stop doing crack, bro".
These people need rehab clinics; no different than people on hard drugs.
"Yes I'm healthy because I drink a lot of water!"
Meanwhile, off camera: 🥞🥯🥨🍟🍕🌮🌯🍰🍪🍩🍿🧈🍔
@@Tokmurok probably has more to do with Australian beer
"I drink 2L of water a day, I eat a lot of fruit and vegetables, I swim an hour a day and exercise a lot" (magicaly proceeds to be morbidly obese)
I've been basically that for about a year now and ive lost almost 20 kilos
Thing is you don't need to drink 2 litres of water a day. That's just something some one made up. As long as you drink water regularly a pint a day or what ever that's fine
Breaks the laws of thermodynamics
Cut to person pumping several ounces of sugary syrup into their "water".
The 2l of water is actually Coke. The fruit is in pies and the veg in pasties.
People are *LYING* to themselves?? Man it’s almost as if *EVERY* problem in society can be traced back to *DELUSION*
Delusion and/or self-victimization. Some people know that what they propagate is straight up wrong, but they still want to play the victim.
that and malice
People are fantastic at lying to them selves.
@@godassasin8097 malicious dellusion
Truth is the highest virtue, after all
Telling a morbidly obese person, "Don't lose weight. You're beautiful just the way you are." is like telling an alcoholic, "Don't stop drinking. You're such a fun drunk!".
I know I completely agree I was fat, I was only 300lbs at 5’ 11”, I’m down to 250 and I’m slimming down my gut right now to hopefully be flat but I’m happy with what i got as I no longer gave a muffin top
Not exactly. Being obese definitely isn't healthy but obese people can be very beautiful and attractive.
@@hitfasthithard I didn't say that obese people can't be beautiful. Quite the opposite. There are beautiful people of every shape, size, and color. The pertinent part is the fact that these beautiful obese people will be just as beautiful and just as loved when they get to a healthier weight for their bodies. That, coupled with the fact that they will possibly be around longer, cannot be denied.
@@pennywisenibbles4949 Congrats! I, too, am on a weight loss journey. I've only lost about 98 pounds of the 175 I needed to lose. I already feel better, have better numbers all the way around.
@@hitfasthithard it has nothing to do with beauty really it’s about saying they’re perfect as is and doesn’t tell them they should loose weight to help live a longer happier lifr
"I'm having some *water*."
Proceeds to pump syrups into it like it's a Starbucks coffee. 🤦♂️🤣
She’s actually called Kellie Drinkwater 😂
@@TayWoodeKellie drinksyrupflavoredwater
@@civicmimivYes 😂😂😂😂😂😂
Delusional. If it's calorie free, maybe. But not with all that sugar
Crazy how so many fat people are running 2 miles a day while on an extremely healthy eating plan, drinking tons of water and still not loosing weight? Really makes you think
Right? Maybe everything we know about weightloss is wrong
Or maybe people lie about running 2 miles a day. The most likely solution.
I feel for them I really do I went through a tough time in my life dealing with pathological behavior and it always catches up to you. It is an ugly thing to face and much harder to accept this is your fault.
It sounds like we have solved our increasing need for energy, just put them on a treadmill that is connected to a generator
Yeah, that is complete nonsense. And I am obese. First big hurdle is acknowledging the mental gymnastics that you perform to justify gluttony. These people are in the delusion olympics.
Normal people: So what do you eat in a day?
Fat people: I don't have to justify my existence to you!
I would say that's more "fat acceptance people", rather than just "fat people". I'm a "fat people" and I have no problem telling what I eat in a day...especially since I've found out why I eat what I eat and what effect it has on my body.
To be exact : Existing around other = having to justify her diet.
Her diet is not her existence. She is making herself a confusion between who she is, and what she eats. Nice exemple of "projection".
By the way, isn't the show's purpose to talk about her lifestyle ? She start by being on the defensive since the start, thenvirtue signaling with lies.
It's the fat acceptance people that are ridiculous like that. As a fat person myself I would have no problem telling you what I eat in a day. Although according to them I'm a self-loathing small-fat since I'm purposefully losing weight. P.S.: I had rotisserie chicken today, all day... freakin' delicious. 😋
@@Ogre12169hey man i understand when you saywe shoud say "fat aceptance people" than Fat people but we shoud say more companies that push out "fat aceptance" and i think more fat people or people that gain weight try to justyfi it that is healthy
I dont say that all say that hell im eat sometimes like big pot of nudels and whit much meat and sauce but atleast we know why we are so and know what we shoud do to looses it the hard part is to do it and dayly but i kinda lost my point that i was trying to do so yeahh ... (:
@@lionelmader9920 Yeah, too many people just don't want to be held accountable for their choices, and they're allergic to the truth. They'd prefer to live in a world of denial, rather than admit that a) they are unhealthy and on the fast track to an early grave and b) THEY are the ones to blame for it. Sure, a person's parents can lay a "bad foundation" for eating habits, but once we become adults, there are no excuses and we have nobody but ourselves to blame for our bad choices...and too many folks cannot handle that responsibility. They choose instead to be in denial, or play the victim, claiming that this "isn't my fault". Umm...yeah...it is. Deal with it.
"I eat meat." then exactly 4 seconds later "I'm primarily vegetarian." This lady is so fucking lost
As a certified lifeguard, she is not swimming anywhere near 2km a day. That's psychotic even for athletes. The few competitive swimmers at my pool take rest days, and typically swim less than 500m before taking a breather and practicing a different stroke. (These are student athletes)
ikr it's obvious she is not fit enough to do what she said she does. It was laughable
I know. That was apsurd and such an obvious lie.
As a fat guy, I had no idea how much I was eating.
When I actually started controlling my intake, I lost 70 pounds in 4 months.
Metamucil has changed my life
Congrats man
did you notice how the "fat acceptance" movement ONLY seems to work with woman? XD No fat men seem to go around saying "love me for being fat! im healthy!" no its only woman, why? woman are more likely to be neurotic. this is what neuroticism does, its compulsive lying.
Good for you man.
Hell yeah!
I had a friend who was morbidly obsess at 14 years old. You could always hear her breathing, especially when she was sleeping. She always said, "I have a hormone problem, I was born with." Yet, whenever her mother went to the grocery store she got a food list from her and bought her whatever she wanted, and yes, it was a bunch of junk.
Almost as if the “hormone problems” people love to blame are fake 99.99999% of the time
This is so sad, I feel the mom was enabling her bad behavior.
@@musicianwren9248 she absolutely was
Maybe she did have a thyroid problem or something? Nonetheless, obviously, diet and exercise are crucial.
@@PaleTears-jj3nn That's possible, but her mother did nothing to try to help her be healthy.
Floating in the pool like a drift wood is not swimming.
😂 I was gonna say, she isn't swimming, she floats! Fat floats!
I doubt she does much of floating either
You touched on something huge about making your own chilli
So many people don't have basic cooking skills and basic knowledge of what food actualy is and how to prepare genuinely nutritious and tasty meals.
I lost so much weight and am generally healthier by cooking as much of my own meals as possible.
Chili is honestly one of the easiest foods to make. You can't even burn it (unless you have your top on 9). Just throw some beans and some tomato sauce in a pot. Add onions, chili, garlic to taste. A great trick for a good consistency is to add one or two squares of dark cooking chocolate.
For mor taste id suggest caramelising onions first by puttin high heat and watching them. It adds soooo much flavor @@SuperFranzs
@@Beau_Guerrier Oooh! I need to try that next time!
My biggest vice was soda, when I cooked I always ate really healthily, but it was the soda that got me.
Never had to sacrifice a good, filling meal to get fit, just had to ditch the soda.
I love how Kelli really believes she is healthy and tries to convince everyone she goes olympic-level swimming every day lmao
As an ex swimmer this triggered the hell out of me....😠
@@edwardfletcher7790 maybe she FLOATS for miles down river😄
@@edwardfletcher7790 Honestly, don't feel to badly about it. If she could think she could "reasonably" fool the masses of it, she'd say she was an astronaut if it helped prove her point.
@@justsomeguywithagoatee8337 I was mainly annoyed because it was such a pathetic lie. There's wasn't a single person in that audience who believed her. I'm amazed they didn't all laugh.
I got into swimming in the past year and at the beginning it was HARD to do cardio in the water lol. I couldn’t get 30 meters without stopping and gasping for air, and I’m like 1/3 her size. Sure, slightly bigger people than me can potentially have better cardiovascular health but that’s highly doubtful in this case
The best secret eaters episode was a couple who said they only eat healthy and moderate portions but keep gaining weight.
So they filmed them for the week and sure enough, all good food and moderate portions….
Then they got weighed after the week and they had lost a few lbs each 😂😂
They literally proved that
1) that isn’t their typical diet.
2) dieting works
3) they were lying 😂😂😂
On your first line, auto cucumber struck.
Cucumber is on purpose.
@@OmniscientWarrior all fixed, thanks :)
When my dad struggled with weight he would measure the nutritional content of the meals he ate when he sat down to eat, but would grab a "snack" here and there, like crackers until my mom would catch him and say, "FRANK! Those calories count too!" 😅
4) voyeurism makes you sexier
The problem is u call it a diet which implies at some time u can quit and do what u want. That change needs to be permanent not temporary
I used to drink over a liter of liquor everyday. I felt like shit. I stopped drinking nearly as much and, go figure, i started feeling good all around. I wake up feeling normal, dont have clouded judgement, aand generally happier because i can function, and if i have to go somewhere, i can still drive. No one is going to fix you but yourself. Admitting a problem isnt the first step, its recognizing its a problem and wanting to fix it
As someone with a bit of a drinking problem myself, I gotta say damn, a liter a day? That's crazy! I drink between 250ml - 350ml a day, 3-4 days a week. But I also eat very healthy and workout everyday. To the point that I look like I'm either an amateur bodybuilder or about to audition for the next Baywatch film. No one knows that I even drink, let alone have a problem. If I mention to someone that I drink, their reaction is something like "What, seriously? How? You're in such good shape".
That said, despite a strict diet (minus the booze), a rigorous workout regime, and forcing myself not to do it EVERY night, I often wake up late, feeling like crap, immediately regretting my decision the night before and wondering why the hell I did it to myself yet again. I can't imagine how god-awful you must have felt drinking an entire liter daily, especially if you weren't working out regularly and eating healthy.
@fuzzypanda1684 and to me, I'd say you're a light drinker. Everything's relative, but glad you found help. It's not a good path
I felt so much better when I threw off my extra pounds, congratulations on getting your drinking under control
@@fuzzypanda1684I drank 5 litres of beer daily
I recently developed a heavy drinking problem after years of normal drinking and yes it was great, but it all got a bit Jim Lahey in the end. I'm not bothered by it because you don't see Ozzy Osborne or Keith Richards crying about it and I wouldn't want any accolades for being sober. But ultimately I was embarrassing myself, becoming aggressive at times, sending weird rambling out of context texts to people in the small hours etc etc. So I realized that I had to quit and did. It took a few months but now I feel a million times better and I never think about drinking whereas before my mind was like a TV advert for it.
I'm fat, but losing weight (went from 236 to 218 over a month!!) Just from controlling my portions. People would be surprised how much they ate/how many calories are in things. Even simple things like not eating until complete fullness or leaving food on your plate helps a lot.
Good job, keep it up! Some other good hacks are to sit down and analyze everything you eat, you'd be surprised how many things you eat that you think are healthy, but aren't. For example, many salad dressings have bad oils in them, but you can make your own just by mixing olive oil and balsamic vinegar with a bit of garlic and onion powder. There's obviously many more examples but that will help get your diet as clean as possible.
Oh, and obviously, cut out as much sugar as possible, which doing an analysis will help with because SO many products have added sugar.
Fat at 236? I’m 250 :,( tho im building an absolute ton of muscle, congratulations on the weight loss tho keep it up
@@fuzzypanda1684I eat junk food most of the time and I’m still loosing weight
Legend. Keep it up brother
height?
As a 7 year “recovering” heroin addict, (they say you’re always in recovery, not that I’ve relapsed. ) I can see a lot of my old behaviors in fat advocates. It’s really sad. Can’t imagine where if I’d be if society told me to be proud of what I was doing.
Now I tend to laugh at how outrageous the excuses become ... Can't, can't, can't, always an excuse...
Glad you're off it and getting a grip on life brother. 💪🏽
@@erdnalickeroftoads2143 brain can be really creative to justify an addiction.
I'm so happy for you that you where able to get away from that terrible drug. Keep it up brother! Stay safe and healthy!
Keep safe and stay strong man, rooting for you. Immense respect for you
I appreciate the love. Thank you, brothers.
Deflecting questions.
- "You don't have any health issues?"
- "No, I'm perfectly happy."
That wasn't what she was asking! Sigh.
Having been in a body half her size I can tell you she's going to have a lot of joint pain, foot pain, trouble breathing and tachycardia. But she didn't want to admit that. I'm surprised she didn't have a prepared answer so she wouldn't have to outright deflect.
@@petadewar4720
Yup. The truth hurts.
Lol my mom was dying of bowel cancer and was happy the whole time.
"I am happy" is absolutely not the answer to "are you healthy?"
But it kinda is the answer in a way, too.
Trust me they aren’t happy, I wasn’t even half their size and I felt like crap the whole time
I was a competitive swimmer for 9 years and she basically describes my daily workout routine. I only drank fruit juice and chocolate milk (not healthy, I know 😂) and stuffed my face with food all the time and my ribs were still showing. I gained 15 Kilos of mostly muscle after I stopped working out, because I was so malnourished. That was the case for all my teammates.
Lol my parents told me I’d get taken off the swim team if I didn’t gain weight at 12-13. All I did anyway was eat all day long (whole loaf of bread+block of cheese and loads of oil and massive salads) and I was supposed to eat more?? I struggled so badly to try and keep any calories with five two hour sessions a week. Idk how the people doing ten sessions managed.
I share the struggle
My ribs were showing and I was eating so much food. I stopped competing pretty early and got fat and then I worked out a lot while eating the same amount of food and lost weight. This shows me how stupidly easy it is to lose weight if you actually try
Competitive swimmer for 10 years here! I’m a bit smaller (5’2) so I didn’t struggle so much maintaining weight but even when I swam, the distance she claims to swim per day is like a 1800 which definitely winded me back when I did swim (i think our normal practices got up to 5000 if i remember).
Seriously. Swimming is intense. Any swimmer I’ve met drops weight like that, it’s a vigorous sport
I've noticed a problem with endurance athletes is we actually don't have foods that are nutrient dense enough for them. You need lots of protein, calories, vitamins, and minerals in low volume, low weight foods. Salads are not that. Grains and other carbs are not that (not enough protein). The only thing that gets close is fatty meat, dairy products, etc., but even then, you still might struggle. Your body shreds through the calories, scrounging for protein to repair your muscles and other tissue, and then gets hungry again an hour later begging for more because you ate a pizza that actually didn't have much protein. Fat is 9 calories per gram as opposed to carbs' 4 calories, so for extreme situations like teenage athletes, (natural, whole) fatty foods are probably the better choice.
Imagine if we had these names for other addictions - Meth Acceptance or Heroin Positivity
I'm a strong believer in gambling acceptance (I lost my children by betting on red)
As a former competitive swimmer who swam over 10ks every session she's Lying 100% on swimming 2.5ks. I'd give here 500m if im being generous
Perhaps she floated along a river?
@@defeqel6537 prolly the only way
@@defeqel6537 that made me laugh genuinely 😂
500m isn't nearly as easy as I remember it being. First swim of the year, after months of running and daily calisthenics, I managed 125.
More like 500 cm.
I always laugh at the "what I eat in a day as a fat person" videos. Girl will start with a water and 2 blueberries for breakfast and then say she skipped lunch and says she has salmon and green beans for dinner with a cookie. Completely leaving out the other 6,000 calories worth of junk food she's eatin by noon that day lol
I saw a documentary about people who claim they don't eat at all. The film crew went into a home of a woman who lived alone. She had open containers and half eaten food in the refrigerator, crumbs on the floor and evidence of food in the kitchen sink drain
It's like Wings of Redemption when he makes a point of drinking "worter" in front of the camera
@@SonofTiamat look here look listen!
Listen here! Look!
I follow my health advices from TikTok but I still have a double chin. What do I do?
I was on a plane and the retired nurse next to me helped people manage their weight.
She said most people do not really think they are overeating because they are lying to themselves.
She would ask them to write down in a journal everything they eat for 1 week.
The ones who did would be surprised about the results and it was the first step in managing their health.
I saw the lady in the pink on the show before and she was un-ironically wearing a WHALE PIN 🤣💀
*XD*
Floating down a lazy river doesn't count as swimming 😂
You know she'd be in a float with two cupholders, one for diet soda and one for a "snack."
@@BobBob-gv9wx
Nah you got it wrong bro, she'd have another whole ass float for her "snack" 💀💀💀
And no way can she synchronize swim. She can't bend and move that fast.
@@yusukeurameshi500 A raft of chocolate gateau.
@@BobBob-gv9wx She wouldn't be "in" a float. She is a float. A parade float.
She came on a discussion panel to judge everyone and forgot she, herself, would be judged.
Yup.... The ol' "rules for thee, but not for me"
Sounds just like my stepmom
Judge not, lest ye be judged.
She got so defensive, typical activist for the FA movement 🤦♀️🙄.
"When you point a finger at someone, there are three fingers pointing back at you."
I swam in a club during high school. A mile and a half is a full 1 hour practice at a rate/speed that average people can’t match even if they somehow had the stamina to finish that distance.
It would probably be 2 hours of swimming at least.
It’s a lot of laps.
It’s hard to believe, I’d have to see it.
Also, anyone who swam knows that your body feels like it’s on fire during lapswim. It burns calories like crazy. Even in the cold water you’re like a little furnace. Nobody who swims a mile and a half a day should look like that. There is no way. It melts fat. You can physically feel it.
yes! shit's not adding up
"I eat healthy cereals like chocolate granola" 🤦♂️🤦♂️
I am male and in my 20s, I run ~3 miles a day and lift weights. I once tried to swim a mile and nearly drowned (and I'm a decent swimmer, can hold my breath over 2 minutes). Swimming is hard as hell, this chick just lied to everyone in that room.
She just floats and farts to propel herself. Obese chicks are very buoyant.
She mostlikely doesn’t even know how long a mile is. And anyone else agreeing/believing her. Doesn’t either. Maybe she misspoke and meant she sinks 1.5 miles?
I swam over a mile once. I'm a strong swimmer and wanted to swim across a lake that was 1.2 miles across. It was very hard. I eventually stopped freestyle and did sidestroke. I made it but I felt foolish afterwards since I could barely walk anymore I was so spent. Small waves began to feel strenuous. I guarantee you this woman did a few laps in a pool and decided that if she wanted to, she could do it thousands of times without ever actually making a serious attempt.
I'm sure she can swim 1.5 miles. Like a facking TIMBER DOWN THE RIVER😂😂😂😂
I'm sure she can swim 1.5 miles. Like a facking TIMBER DOWN THE RIVER😂😂😂😂
There is no possible way you can swim that much every day and be able to carry that much weight. I swam in highschool and had to eat until I was sick to not lose weight this lady is cap queen
Right shes lying. Thats why she didnt want to share her diet. If she was really proud of her eating she would let everyone know.
I bet her "swimming" is just walking back and forth in a lap pool
When you are that big you just float.
she just floats around in a pool and then claims she swam a million mile
@@Ironica82 Yup. I see them all the time at my gym's pool. The place is a beached whale convention. All waders. Occasionally there is a moderately over-weight person swimming laps, but they don't last that long. I swim 30 mins. / 20 laps , which is plenty for me. Nowhere near 1 1/2 miles. It would take all day to walk 1 1/2 miles in a standard lap pool.
I used to be fat as a teenager but in my early 20’s lost 120 pounds and got back to a healthy weight. For me it was just growing up and realizing that there is no reason I’m fat other than my poor choices. I don’t have some medical anomaly, I’m not some special person who is just meant to be fat. It’s on me it’s my doing. That’s super hard for people to accept and it’s just like an addiction like alcohol or some other substance. They want to believe some lie cause it’s easier to accept.
She swims a mile a day while hunting seals
A seal a day keeps the doctor at bay.
As a former competitive and active daily recreational swimmer; she doesn’t swim 2.5 kilometres a day, she hasn’t swam 2.5 kilometres in a very long time.
Swimming 2.5 kilometres with her body is a tremendously difficult feat of strength and endurance.
She is probably a whale in human clothes
Most local pools are 25 metres, 100 lengths is 2.5 km I'm a reasonablty fit man and highest I ever did was 80 lengths. She's full of lard.
Maybe She meant she floated 2.5kms which becomes easier easy with higher body fat levels.
drifted 2.5kms @@sheezy2526
When I was a competitive water polo player we were made to swim 2.5kms before we'd play some practice games. You were seriously pooped by the time we'd start the first game, and I was SUPER fit back then, pleaseeee 😂
Fat acceptance was originally about self acceptance, the ability to not let the bullies, harsh words get to you AND TO ACCEPT THAT YOU HAVE A PROBLEM AND SEEK HELP FOR IT. People ALWAYS forget the 2nd part. You can't just complete 1 step in a 12 step program and expect good results
This is such a great analogy
So unfortunate that people that don't want to seek help hijacked it so they won't have to do it.
Fat acceptance aka NAAFA was originally created by a man called Bill Fabrey and his kink was fat women. 😂 So these women thought it was a liberating movement when it was just a man wanting to see more fat people to be aroused with.
There are no heath, life, society, or relationship benefits from being fat and they know it. It's just easier to force everyone to accept, love, and have you than to admit you're fucked unless you put on some effort.
It's the true essence of the new generation... they need to be acknowledged and praised. If questioned or debated, they immediately rephrase the question to fit their logic(believe it or not.. all sides do this at one point to try and win their argument.. it is a human habit at this point.. so be real here too.) It is extremely unhealthy and will have her or anyone paying for it in the distant future.
Be safe yall
Sounds nice but it's also not true. It began almost as a fetish club by men who liked fat chicks. Shit movement created by shit people.
Swimming is unironically one of the hardest endurance sports in the world. I've seen experienced wrestlers and cross-country players burn damn near 100% of their energy doing just a few laps. Swimming is no joke.
Whenever I was in vacations I was in a really big resort/hotel and I ate a lot of food,but because I literally swam for like 1-2 hours in the pools and lazy river (yeah I actually swam instead of floating there) I didn't even gain weight and seriously in a few dozen minutes you get really tired while swimming
Swimming is one of the best forms of exercises because it works so many muscle groups.
This is one of the best UA-cam videos I have watched ever. The way you talk about things seems very unbiased but your opinion is obvious which I think is very hard to do. if we had more people like you in the world, things would be easier
Going to type from the heart here; I’m permanently disabled after a failed spinal fusion that got infected with MRSA. I spent almost 10 years in a wheelchair or with a walker. I ballooned up to 260 lbs. After seeing a new doctor and working like crazy, I can now walk with a cane only. I will NEVER use my disability as an excuse to be fat. I dropped back down to my normal 210 lbs (I am 6’2”) but had been having issues with the “opioid epidemic” people influencing government and the doctors kept cutting my meds. I’m back around 220 lbs but finally have my rheumatologist that does my pain management now. I wanted to share all that because these people make me sick. I would give just about anything to be able to go to the gym and lift weights again and they can’t be bothered to do the work. The only exercise my body can tolerate is walking and I walk 1-2 miles a day, even when it hurts like hell.
Real talk!!! I try to remember stories like this to prevent being lazy and taking my body for granted. Very few people will even try to understand ur feelings. Being injured for a couple of months definitely made me look at life differently. KEEP FIGHTING!!!!
Impressive man! I wish you the best!
You can be proud of yourself! Most people couldn't handle all of these problems.
I am overweight and make no excuse about why; although I am in the process of losing weight & have lost 30 lbs far. But a few years ago, I had the weirdest thing happen to me & I still can't figure it out. I got very sick & couldn't eat. The only thing I could keep down was water. For two weeks, I only drank water and ate nothing. I got so weak that my husband had to help me get to the emergency room where they gave me an IV of nutrients. By the next day, I could start eating again. The weird part was that in those two weeks, I did not lose a pound!!! I am totally serious. How could that have happened?! I never understood that; it just never made sense to me! ??? 🤔🤔
@@pegatheetoo1437 idk. I would guess. Ur body went into survival mode. Everybody is different so u probably need to research the way ur body uses energy
I wouldn't exactly call a pod of whales synchronized swimming, but you do you.
At my heaviest I was 220lbs ( at 6ft) and I felt absolutely unhealthy and shitty. Out of breath, fatigued and bloated all the time. It’s crazy anyone would want to be overweight and feeling crappy for the rest of their lives. Honestly can’t comprehend it.
I once had a friend who was mildly obese and was convinced that having a double serving of something called Kellogs Special-K will cancel out rest of the carbs she ate all day...
I tried to convince her that this is not how calories work. She got angry and stopped talking to me.
They did you a favor.
... but how? Like what was even the logic?
@@laurendearnley9595 there is no need for logic when you wanna convince yourself of smth.
Thats the same mentality people use in cults. They will believe whatever and if someone tries to question their belics and point out the lack of logic and consistency in them they will immediately shut that person out.
Haha why a double serving? Thats just going to add to the problems. So instead of a bucket of KFC im going to eat 12 bowls of crunchy nut cornflakes...still the same amount of calories going in 😂
How was she your friend in the first place?? 😂😂😂😂😂😂😂😂
Its absolutely mind-blowing seeing someone adding flavor to water and still call it water
Very weird indeed
Might as well drink juice
@no blind eye to reality I don't think cucumber gives water much flavor
@no blind eye to reality It's called cucumber water, so it's not longer just water.
Is it a syrup?
Thank god I found your channel, it helps motivate me more than anything and helps me call myself out on some of my bullshit too. Keep up the great work man
I remember when this fat acceptance started and everyone made fun of them. Now we're at the point where you can't even point out someone is fat, my doctor didn't even want to tell me I was getting fat. She worded it in a weird way
I'm an alcoholic and my addiction had me lying just as much as these women do when they talk about their diet and calories. I lied to my doctors, my friends, even strangers who asked me how much I was drinking. It's an addictive mindset that keeps you lying and you need to be rigorously honest with yourself if you ever want to change your habits. Unfortunately I don't think a lot of the people in this video want to change their habits and therefore have no need to be honest about their addiction.
Oh man i was the worst liar ever when i was in active alcoholism.
I had borderline wet-brain to a degree that i began to believe that Fireball actually smelled like cinnamon and it would be a fool-proof way to not smell like vodka when i was lying to people's face that i hadn't had a drop in days.
I must've smelled like the floor mat behind a bar but i thought i was so slick.
Even worse with obesity is society is telling these people it's okay, and actually that it's healthy for them to be grossly overweight, making it impossible to be honest about it.
She is a woman and her lips are moving. Of course she is lying.
my fear isn't with honesty, it's with being drugged, institutionalized, and marked for life.
Love this post! As a recovering addict I was the BIGGEST liar…I lied when I didn’t even have to because that’s all I knew
I was genuinely horrified at the “peach ring water.” At first, I thought she was literally going to soak peach rings in water like you’d diffuse with lemons. But then pulled out the sunkist and for a split second I thought “ok that’s not nearly as bad.” But then she brought out the syrups WTF
Right? Like those are full pumps, too. At that point, you're not drinking water. You're drinking watered-down syrup.
Jawdropped when I saw that 😮
I didn't examine the bottles, or pay attention to the calorie score, but I do know Toriani makes many sugar free syrups.
@@epowell4211
Never trust anything that's non caloric
@epowell4211 sucrolose is toxic to DNA. Aspartame is just all around toxic and any sugar alcohols are damaging to the liver. Refined sugar is still worse but pretty much all artificial sweeteners are bad for you
i had a binge eating issue for a long time, but as soon as i admitted it to someone it became much easier to manage. sometimes all you have to do is acknowledge the problem and you’ll start to see your mind and body will allow you to try n improve
Exactly. I binged by myself because I knew someone would call me out on it. Wasn't til I told myself I had a problem where I saw results.
The average person isn't capable of swimming a mile.
"I swim 1.5 miles a day!"
That's practically sedentary for a whale 🐳
😂
Good one 😂😂
You have won today's interwebz award!
Damn! Ouch!
Real whales would put her to shame and live 2 or 3 times as long as her
My buddy worked with obese woman who always claimed to eat regular potions, etc. They followed her to lunch one day and she went to 3 different fast food joints and ate everything on the way to the next place. After last place she brought that food back and claimed it was her only meal.
The rule of thumb for those that are in love with their subjective reality is "regular" or "normal" _for them._
That is hilarious
Those aren't meals. they're snacks.
She ate potions? Like a wizard?
@@rootfish2671
"Portions." Lol
If she even tries to swim she will start sinking
No because of all the fat that will make her float
The fatter you are the more buoyant you are, bacause fat tissue is less dense than water.
Since I started tracking my food. I have been amazed as to how much my life has changed. Before I felt I had eaten enough and was wondering why I would throw up and feel nauseous all the time. Come to find out I only ate a total of 1100 calories a day and most of it was junk. Since then I incorporated more healthy foods and focused on exercising. I feel much much better and encourage everyone to take the small amount of time to measure their food intake.
As a fat person, I can say that it's very uncomfortable being the size I am and I can't imagine how I would feel if I was larger. Stay healthy, I'm trying to lose weight myself.
I wish you luck
Remember liquid calories
Same, I used to be skinny, and then became chubby. It's getting to the point to where I am always uncomfortable though and I'm starting to notice restricted movement and my skin touching and rubbing in places it didn't before, and clothes being uncomfortable. I have been in the gym a lot recently and set a calorie deficit because this is wayyyy to uncomfortable for me to even imagine getting bigger.
Keto
Hey. Don’t go overboard with exercise etc, just small light changes to make ur diet better like sodas, and eat lots of meats it tends to fill you quickly.
As an adult I actually blew my mom's mind with how much sugar is in juice. She was buying groceries for my nieces and swore that juice was healthy. I showed her how the juice she was trying to pick out actually had more sugar in it than soda
fruit juices are literally.. PURE SUGAR.
when you consume fruits in the form of juice, you literally throw the fibers out the window and now your pancraeas are expected to break down all that carb.
that's how you get the BEETUS.
Invest in a juicer, fresh orange juice, apple, carrots and grapefruit juice is awesome.
It's not the same sugar as in soda unless you buy some cheap shitty murican brand
@@Hsaelt It cuts out all the fiber, so it doesn't even matter.
@@lainiwakura1776 pure juice only has glucose in it, doesn't cut shit, americans are the last people I come for eating advice, bro.
I like the pretty background pictures you used! ^^
I like about your commenting that not only you are finding the lies, throuout the video you mention a lot of tips for losing weight, great job man keep at it.
When I was 14, I was a little over 200 pounds. I joined the local swim team to get into shape. I swam about 1.5 miles a day on average, ate whatever I wanted, and dropped 40 pounds that year, 14 years later, I still weigh less than I did as a young teen. It HARD to gain that much weight when you exercise regularly
As evidenced by body builders (pro and amateur) that say eating enough to gain weight/mass literally becomes a chore
@@Mr_Gabbles Yup if you eat relatively clean it is a huge chore. After a while you get tired of chewing. Not to mention how often you aren't that hungry as what you are eating is really satiating but you have to eat more or you under eat so you force it. I can understand why some people just blend everything together and drink it. Still disgusting but understandable.
I used to run 100 milers and during training I ate anything and everything and took protein shakes with weight gainers and still could barely maintain my weight. Maybe I should've just drank some peach water and skinny shamed my competitors.
@@Mr_GabblesWhen I was around 15 I was about 155lbs soaking wet and 6’1, and due to the fact I played Rugby I desperately needed to gain weight, which was hard because I was already known for eating a lot and was exercising 6 days a week between School Rugby, Club Rugby, Touch Rugby and school P.E (which I actually took seriously). I kid you not, I gained around 30 lbs in 3 months but that’s only after literally eating around 8 times a day like a madman, most of them full meals, I was out-eating every single overweight/obese person I knew including my dad. And to at least mantain that mass I still had to eat at leat 5 meals a day all the way untill I was 18 years old. I can’t possibly imagine someone working out every day consistently and still be 400 lbs, there’s just no way.
I was 220 by middle school, 260 by high school. Always one of the biggest kids growing up. Played basketball aau, football all conference, lettered in track as a freshman, played baseball. I've always been way more active than most people, even have a physical 50 to 60 hour a week job. The last time I lost 50 pounds I had to go to one meal every other day and run/walk 3 miles a day after work. I dont snack much, and never eat breakfast. For me it's not a bad diet, or lack of exercise, but mainly wasted calories from soda.
My son was in denial about his calorie intake but one day tracked it… he was shocked when he tracked one average day and it was 5000 calories. That’s why he was 360 pounds. Now at 220 he’s feeling much better physically and emotionally. Snacks and drinks add up!
It’s very easy to over estimate your physical output as well as overlook calorie intake. I struggled with my weight for years until I used a food journal to document every input, while weighing my self daily until I found a calorie limit that maintained my baseline. Once you obtain this number you need to calculate an adequate calorie deficit, and count everything that touches your plate. For those who haven’t been active in a gym in a long time, if ever, I highly recommend starting with zone 2 cardio (low intensity cardio that is burning fat stores instead of carbs). You should also incorporate weight training to build muscle that will allow you to burn more calories. 375lbs-> 215lbs so far, aim for losing 2 lbs a week and be consistent. For anyone that thinks they can’t do it, I understand the anxiety but like any goal in life, you just have to start.
For context, a 2.5 km swim is longer than the swim in a half Iron Man race.
Fat Acceptance Movement almost always feels hypocritical. Other than the fact that it’s a movement that barely can move, These people say “It’s what on the inside that count, stop judging me based on looks” and then go for someone based on their appearance.
Even the statement what is inside that counts doesn't do them any justice because what's inside them are visceral fat, diabetes, cholesterol and early stages of hernia and heart attack.
This kinda reminds me of a conversation I had with a friend who was on the road to obesity. He said "what's inside my heart is what matters" and I replied to him "you mean cholesterol?"
"It's what's on the inside that counts" like clogged arteries, painful joints, and fat around the organs!
It's not acceptance, but celebration. Much like how "tolerance" is submission and "compassion" is slavish devotion.
They seem to also feel the need to constantly put down thin people which to me says that they are jealous. They can't fool anybody. If they were truly as happy as they say then why are they seemingly always so grumpy and defensive about everything? Being fat sucks, especially if you're super fat then the problems just keep compounding on top of eachother the bigger you get and that's why they are always grumpy cuz their very existence is a pain in the ass. But noooo they rather the world change for them instead of them just dealing with the problem. "make larger sized clothes, make bigger seats, bigger chairs, bigger everything". "mam we make clothes for HUMANS we don't make clothes for orcas". Like honestly it's getting ridiculous. And I'm not trying to bash a fat person in particular but the obesity problem the world has as a whole. The fact that 5XL in clothing even exists is fucking ridiculous. I don't know what the largest available size in clothing is and how tf those 600+ pound people can even find clothes at all. I'm a woman in Sweden weighing 140 pounds(75 kg) and finding pants that fit me is a pain in the ass cuz most stores in Sweden sell for teens that are skinny haha. If I was the size of those super big people that would suck so hard but also a good wake up call IMO. I already lost 15 kg myself a couple years back and then I gained 5 kg back when I stopped smoking. I'm still a bit overweight but IMO being a little bit overweight is not the biggest problem as I don't have any health problems. I can exercise like the average person, I can walk 15 km without problem. Only finding pants is my biggest problem haha.
@@zebnemma Being fat sucks. We cannot say that enough. Every pound a person weighs over what they should makes everything harder. I hate being fat. I would only wish it on the most evil humans.
I have worked in a hospital and I’ve seen many many weight loss surgeries, it’s really just a helping tool. Some patients became athletic after their surgeries and improved and some who didn’t solve their addiction went back to being fat…
A patient came by once to thank the dr for saving his life…
It can be a wake up call. I recently had an unrelated surgery that made getting up and laying down quite difficult as i couldnt sit. If i wasnt fit and getting up alone my father would have proboably destroyed his back lifting me everyday. I wasnt fat but it put things into perspective for me.
@@Raya-ir4tm Disagree. Nobody can shake the addiction until they are willing to admit they are addicted and commit to addressing it. Same with quitting smoking. Until you genuinely admit to your addiction and fully commit to quitting, it won't happen. You will fail with every crutch. You can have all the 'support' and 'cheerleaders' in the world, and you will still fail. Success comes from within.
I need more vids like this so I can get a 6 pack it informs me on correct portions and motivates me
I freaking love this channel because this guy gives it to you straight and hard and doesn't try to cherry pick or beater on the bush on weight loss and health. I'm actually a obese person who uses this channel as inspiration and it's actually great.
It's amazing how the same crowd can yell, "I don't owe you health!" while simultaneously saying, "healhcare for all! It's a human right!"
You can't be a drain on society while demanding society helps you.
Healthcate is a human right but at the same time it's a disservice to the species when you don't try to be as healthy and beautiful as possible
@@rizkiramadhan9266 it is absolutely not a human right. No one deserves to have someone take care of them when they absolutely refuse to take care of themselves. Fat people, smokers, recreational drug users have absolutely no right to pretend they deserve anything when they are doing things that will kill them.
@@Xander1Sheridan that's capitalist thinking. Our founding fathers wanted every single Indonesian to be as healthy and happy as possible. Making bad decisions in the past does not make someone less worthy of compassion.
"You can't be a drain on society while demanding society helps you."
This is NOT contradictory; in fact the drainage depends on someone helping or at least enabling you.
What I just want to say is that your argumentation misses the point.
@David Silva You’re obviously an American. You have no idea how beneficial a national health service is.
I am a wound care nurse. I have had so many people tell me that they eat right (Lean protein, fruits and veggies, no concentrated sweets. Yet they are still 300 pounds at 5 foot 7. Now I am cutting away pieces of their feet and trying to save them from amputation. This is the way it works. This woman will be seeing somebody like me at some near point in her life. She will be losing toes, feet, and even legs.
it's interesting how the most outspoken and confident advocates of being fat are young...
@@imageword5576I know something like this for 7 years. Telling many of this lies in the video. And she is still overweight.
@@imageword5576 Well they live to be older so ....
Is it because of diabetes?
@@danalarose846 Yes. Diabetic Neuropathy.
"I swim 2.5 km a day" .. as a competetive swimmer I almost died laughing 🤯😂. SHE'S A DELUSIONAL LIAR!!!!
Love your stuff, keep it up these kind of people need to be called out
I used to be friends with a woman that was severely morbidly obese - who actually wasn't at fault. She had very severe, undiagnosed Endometriosis and along with that hormonal issues that caused her to retain water and be hypersensitive to certain foods, complete with a BED caused by that. Soon after she got the diagnosis she started a diet and despite the severe calorie deficit, she quite literally crawled her way down.
I absolutely HATE that Fat Acceptance is trying to claim these struggles for their own just to eat like a bunch of slobby pigs at a trough.
Literally! My MeMe inched her way down to the weight she is now but she still has TONS of water in her legs that she just cant get rid of! She can’t exercise because shes in a wheelchair and has no feeling in her legs, and she literally eats so little. Shes also diabetic so she has to control what she eats. The food she eats daily is a veggie wrap with mayo, cheese, lettuce, and tomato. Then on specific days we come and visit her and cook food with her. We even made weightloss cabbage soup and it was killer! Just makes me mad these people make excuses bc its really hard for some bigger people to lose weight. For the people making excuses though, they can just calorie deficit and exercise and lose like 10 lbs in one month. 😒
I only recently learned about insulin resistance. It's possible lots of overweight or even slightly fat people suffer from it, which makes losing weight hard. Not to mention things like low moods due to mental illnesses. I don't think it's our place in society to judge these people. At the end of the day it's*their* knees that hurt, not mine. They're baring all the consequences of their actions why would I howl down on them? It's pointless it's redundant. The only way obese people affect others is through health insurance. But the public doesn't hassle cancer patients for taking up so much resources, do they? People are outraged at the overweight for no reason.
@@LovelyLittleLillies Ever worked in the health field? It's our business when we have to work with them or pay for them. Back in the day at my old jobs my colleagues regularly had work rated injuries because of obese people.
I am not in favor of verbally abusing them but others personal freedom ends where yours begins.
Edit: Also, as a cancer survivor, big thanks for lumping in a disease people can't choose.
@@Mupyeong let me guess, nurses?
Injury on the job wasn't due to the overweight people but due to your company failing to provide necessary tools that insure nurses' safety. Nurses can injure themselves even with average weight people simply bc it's hard on the knees, back and body to carry someone bigger size than you
Mechanical lifts exist and they need to be provided at hospitals and nursing homes and ideally anywhere else a bed ridden or disabled patient exists.
Most outrage comments that exist on the net are not from healthcare workers including the yter who posted this.
P.S. I once saw an overweight person working at the hospital as one of those people who move patients on the bed in ER.
@@LovelyLittleLillies Paramedic but nice try. Also, a mechanical lift was one of the injury sources because the interface isn't normed and you just can not use it properly on some people, heck, not even everyone has it. Specialized equipment past a certain weight also costs a load of money so either patients can't afford it or insurances become greedy. There are also kinetic courses for nurses and healthcare workers which often don't get paid for by employers but are out of pocket and have to be attended on your spare time.
Ideally, a lot of things make sense but also ideally, severely obese people wouldn't exist. I have btw also dealt with minor obesity as a result of cancer therapy. Again, not everyone can actually control their weight (with normal means). But most people can and I don't think supporting preventable issues instead of solutions is the right way.
I was 300 pounds and completely miserable, then I started Keto because I wanted my life back, I lost 135 pounds over the course of a year and a half
It is literally not hard to lose weight as long as you have some discipline.
WOW!!! If true, that's amazing, in one year? whoa!!
The struggle actually lies within keeping it off! I believe the stats were 90% of folks who lose massive amounts of weight gain it back in about five years. Long term obesity changes your biology forever! It’s not just about discipline, being a fat child makes it a million times harder to keep weight off for life. I’m not against healthy living either, I’m 57lbs down but I have PCOS and have lost and gained this weight over and over. I will likely struggle with yo-yo weight loss my whole life without the assistance of weight loss surgery. I really hate a lot about the fat positivity movement, but one thing for sure is this; it allowed me realize that I am worthy of love and respect (especially from myself.) this opened the door to possibility for me.
I almost want to get back up to 300 pounds so I can get the satisfaction of losing it all again
@@TheAsianpancakes That is such a huge flex lol goals
@@trinitymetler1246 Your mindset is getting better, but I still hear totally unnecessary defeatism with statements like " I will likely struggle with yo-yo weight loss my whole life without the assistance of weight loss surgery." I know people with really bad PCOS which does make it harder, but you just need to calibrate your lifestyle and be mindful at ALL TIMES about what you are putting your mouth and knowing your caloric baseline. Find a good phycologist and nutritionist. Fuck the "fat postive" movement they are literally EVIL, they will lie to you and have giving yourself false "love and respect" about your body. Be REAL!!
the it’s always sunny clip got me soooo bad 😭😭😭 had to subscribe after that
That was such a hard clip to cut. I spent at least an hour trying to decide how much of the scene to put in the video because so much of that episode is hilarious and informative on scams.
Sorry but I used to be on a swim team and there’s no way she would be that big if she was swimming 2.5km a day. I used to be pretty chubby but once I started swimming and also joining a swim team, I lost a ton of weight. Granted, maybe her idea of “swimming” is going into a lazy river for a few hours and just floating there.
I used to be 412 lbs, and was also delusional.
I got down to 180, let myself go, now im around 220 and working on getting back by changing what I eat. This stuff is so funny to watch because these people lie to themselves.
On a side note, I was under calories for today and that included an ice cream bar. Easy to do if you plan right.
Good for you, never give up. Your body will thank you
Congrats! That's something to be proud of.
You're a role model. I hope you know that
Have something sweet if you want. Treat yourself here and there. It’s not about the calorie intake over a single day but over extended periods of time. I’m assuming you counting calories. Try to stay under your daily calories and if you have 300 calories left over at the end of the week of you CURRENT plan you can eat junk as long you don’t overshoot your goal. Don’t start a snack habit under any circumstances tho. That’s where the extra calories sneak in very quickly (or start snacking something with very little calories like sugar beans, they have like 60 calories per 100 grams)
412 to 180??
Thats amazing!
If you could do that, Im sure you can get back to 180!
I got diagnosed with BED (binge eating disorder) earlier this year. I went from 175lbs to 280lbs in a span of 5 years. I lied to myself and everyone else for all that time, eating good in front of people, and then eating like shit alone. Telling my wife I was “going to the gym” at midnight then going to whatever fast food joint of my choosing instead and eating 1000-1500 calories worth of junk food in one sitting. Giving into temptations driving home from work, stopping somewhere to get random shit like ice cream cones or shakes, doing that multiple times a day. Snacking on everything in the pantry at home, trying to be discreet as possible taking little by little at a time. My wife would get confused about the cookie trays, Ice cream, fruit juices, etc. running out sooner than she expected. I was easily putting down 3500-5000 calories a day during my binge periods. I say periods because I’d go on “health kicks” and be consistent for a week or two at a time, but it was really me just starving myself and over exercising, then I’d break and start it all over again. I’m tearing up rn writing this because of how miserable I was, all those years wasted, unhappy with myself and lying to everyone. Those night in my car after binging, I’d cry my eyes out after, knowing what I was doing was wrong, I never calculated it, but I’d imagine I wasted thousands of dollars binging. Thank you for making this video, I hope these people figure themselves out one day, because that kind of lifestyle is fucking miserable. I’m still not perfect, but I’ve been getting back on track, losing weight slowly but surely.
Keep pushing. You can do this.
@@skylartaylor5971 thank you, haha I thought I was just sending this message into the void since the video is 5 months old, I appreciate your support!
@@danielrobinson9802 You're welcome. I have struggled with the same thing, not to the same extent.
Have you made any progress?
Sir I whole heartedly appreciate you for writing this. This absolutely resonated with me, as I used to suffer with binging, as contrast to my (now recovered) bulimia.
Cause I, too, used to bawl my eyes out at my reflection, writhe in the discomfort of being stuffed, and hide it all from everyone.
Your text made me almost emotional, even though those memories go years and years back, I still felt everything you said! Never give up! I won't either!
hey, you've got this dude. I really appreciated you sharing that
Ur videos r too funny but factual. I love it.
Fortunately, due to the attitude of your that you are presenting here its unbelievably hard to admit for those people that they are wrong ^^ keep on the good work and keep them fat
She maybe floats in a lazy pool for 2.5 hours a day.
She stammered when she talked about her exercise, and spoke in a rushed, mumbled way, indicating that she was flat out lying
So glad I found your channle.
Thanks for sharing the truth. ❤
My son's wife is obese. He said she has a medical condition. I stayed with them for a few days when I came for a visit. I saw her eating almost ALL junk food, and ate about 6 or 7 meals a day!!! I think her "medical" condition is called - food addiction and lack of self-control.
Thats is one of man’s worst fates to be stuck with a. Fat wife
I’ll pray for them to find a better life style
time to move in and start cooking for them
Bet you won't say anything though, and if you raised your son to respect himself he would have never gotten with that pig
I have been very thin and relatively fat (190 at 5’2). I can say that losing weight might not be easy but it’s very simple. When I eat too much and I don’t move as often I get larger, and when I take better care of myself I drop.
Malignant narcissism. Look beyond the fatness and you'll see the selfish ME ME ME in other aspects of her life.
As a former lifeguard I can tell you that 15 minutes of swiming with no break was hard work as an 18 year old in great shape, I may have been able to manage twice that at a push. (To give an example of how fit I was, part of lifeguard training for me was treading water holding 2 20lbs bricks for 10 minutes at a time as well as swimming laps, I almost wish I could do it all again lol)
Miss Drinkwater isn't managing that, weight is reduced in water, mass is not and you still have to drag it all as you swim, not to mention the excessive drag her... sizable body would generate in the water.
If she's swimming a mile and a half EVERY DAY she'd have to be just hammering down food to maintain that weight. Its also a strange way to measure, for lap swimming people usually record time spent swimming, not distance travelled.
She probably just sits in a pool drinking alcohol and snacking
When you lie to yourself enough, you'll eventually come to believe it.
I used to have to do a full kilometre swim when I was on the swim team at 16, that stuff used to tire me out to the point I could barely think. It's hard to believe she does 2.5 km everyday.
@@ceratoxini-3416 damn I thought i was abnormally weak.... we're expected to free-swim 100 meters for a WSQ-4 which isn't bad... but 1 km for WSQ-1
my dumbass swimming against the jet stream.
@SilverSnakeFreedom my coach was a goddamn drill instructor. I used to hate him back then for it, but now I can only appreciate how much he drove us. I can now easily do a 1km on the weekends
I loved the ending of this video. It was highly motivating. It’s so true that once you have a small victory, you feel unstoppable and keep going. Also, education was a huge piece in me losing weight. Insulin resistance is a big factor. It’s so wild how fast the weight just drops right off once you stop eating added sugar. You’re still eating a ton of food in the form of meat, veggies, some fruits. But the weight falls off like crazy and the cravings disappear into nothingness.
The stares from all the audience members are just priceless
I lost 18kg in one year, I used to weight 106kg, I am stuck at 88kg right now.
This is the hardest part, now it will take a lot of discipline to not over eat and keep my exercise program, I am not obese anymore but I am still on the heavier size, I just need to lose 6kg more to be in my ideal weight, and one of my biggest inspiration was this guy!
I do not know if you are going to read this, but your videos helped me to finally take the first step and now I am almost at my goal.
Amazing👍 keep it up! You’ve come a far way👍
People focus too much on weight. There is no "ideal weight" bc you don't know how your body is composed. Weighing 100kg with 40% bodyfat and weighing 100kg with 20% bodyfat are not the same. We don't need numbers to cling to to, any person that is honest to themselves just needs one look in the mirror to know where they stand. Why lose 6kg? what if it's 6kg of muscle you lose? Why not turn 6kg of fat into muscle mass instead of losing it?
Trump appreciates your honesty.
You're inspiring me to work on myself too
That is very well done! I have lost about 10kg in 4 months ish since I am now in Japan. More walking less eating! I am at 80kg now and i hope to go down to 70 🤣 good luck on your campaign!
"I eat lots of fruits and veggies" was the number one response I would always get when people would ask me for nutrition advice. I was always like, "No, Karen, you don't 😅. "
"But if I mix it in orange juice or a smoothie?" "Fries are also made of potatoes and burgers contain a salad leaf"
Yeah I agree, maybe they eat fruits but it contains too much sugar or they drink juices and smoothies which still leaves you hungry and has sugar.
Fruits in smoothies
Lettuce & tomatoes on burgers
😂
You can eat a lot of veggies and still be fat, because they eat other things as well
Vegetables like peas, potatoes, and corns are high in starches. Even saying "I eat a salad every day" what is on that salad? Cheese is Sat Fat, curitons (sp?) are carbs, and dressing is oils. "Low fat" or "light" foods cut uses carbs to replace the fats.
I don't eat veggies like ever, but still I am in a good shape. Maybe the fat people should learn about calories in and calories out.
this video made me realize tht i need to do something about my weight i want to feel normal I'm tired of not wanting to swim or meet new people thank you very much for this, my goal for just right now is to lose 10 pounds i realized that I've been trying to avoid it for too long,
no music no editing. Clear shit, amazing!
13:00 "That's a loaded question" has become every fat, trans, or progressive person's favorite method of dodging a question.
Not as loaded as the food they be eating
@@angellucas9234 burn 🔥
"Yes, it is. Now answer it."
My sister is a very liberal medical doctor (although a psychiatrist) and she's always been overweight. I'm a lowly ex active duty soldier and she would absolutely not listen to any health advice I would give.
She would eat "healthy" but one day I saw the smoothie she made. She put nuts, fruits, yogurt and all sorts of healthy foods in it. I macro counted her smoothie and it turned out to be roughly 2,100 calories. She drank that twice a day and couldn't understand why she couldn't lose weight. I told her it's the damn smoothies. Her caloric intake is as more than she was burning. She wrote me off and eventually after becoming a 400lb behemoth, she got lap band surgery and blames my mom and dads genetics for her weight. This is a medical dr too. I'm adopted for context.
It's amazing to me how many folks do not realize that they are drinking an entire day's worth of calories (or more) in their "coffee" each day. With all the cream, sugar, caramel drizzle, whipped cream, etc., their "coffee" has more calories than my entire dinner.
I saw yogurt and nuts and immediately knew it was going to be a shitload of calories. Also a lot of people don't know that the average banana is like 100 Calories.
@Ogre Brickfan That's not coffee. That's a milkshake. People need to stop pretending they are an adult by calling that coffee. An adult drinks their coffee black. Children go to Starbucks at 6am every morning for a milkshake.
@@ThinkBeforeYouSleepYT Agreed. I have asked in the past why they didn't just go buy a cake from the grocery store. They were not amused. 😁
They sell cake at Starbucks.
I’ve been really fit for my entire life and grew up in a home that would be considered to eat considerably healthier than most American households. Everyone in my family is a great athlete.
Even with this amazing upbringing, I started counting my calories when I was 19 yo to try to gain muscle. I was shocked by the portion sizes that I thought I was eating.
You NEVER truly know how much you are eating until you actually measure every ounce of
Went from army to civvy life. Got in a bad habit of eating as much as I could in short periods because I never knew when I'd get a break. Field training was the worst where we'd usually sit around and pack in MREs not realizing they are several thousand calories per and I'd have 3 a day. Wasn't an issue when you are doing physical labor the entire day but the second I got out and didn't stop the binge eating I went from 220ish to 298lbs in about 8 months. Trying to do better now and worked my way down to 265.
I was in Maui with group of friends, one of them (a woman) was large (about 290 lbs). She bought a box of chocolate covered macadamias. She opened it and offered me some, I took about three out of the 20 pieces available. She then proceeded to consume all the rest of the candies. A few moments later she looked inside the empty box and chided me for eating most of the candy, but that was alright with her. I believe that she literally went unconscious while eating, not unlike someone who might sleepwalk. She had no recollection of eating all the candy.
My obese sister would go glassy eyed and in a trance like state and at the same time consume mass amounts of candy/ chips.
That is a lot of pathological denial. Like as you’re committing the actions, your brain is working hard to deny you’re committing those actions. Insane.
Hahahaha this is literally that one scene from spongebob 😂
@@LuxuryLeet you are all my food! Now I'm gonna starve!
*Camera pans down to Patrick's big ass belly covered in food* xd
@@Iotuseater 🤣🤣🤣
The idea tha she could swim that much per day is delusional
Yeah there’s no way. Im a healthy weight for my height and have good cardio. Im a seasonal swimmer and towards the end of the season I can do that. Plus she would be in so much better shape swimming that much everyday. I lose around 10- 15 pounds every summer from swimming without changing my eating at all because it’s even more of a workout on top of my regular cardio.
@@Dee-zx9zm as a former swimmer.
Stoped due to eye surgery then covid kinda fucked with that for 4 years total.
4-5 km( 2.5-3 miles) 3 times a week.
Did gain a few kgs after since I was eating around 3500 ccal at the time as a growing teen. Gas semi lean. Took time to get used to eating less food. Not I'm back to the gym.
Well its her natural habitat.
If i go whale watching I might see her.
As a teen, I swam daily all summer. A single mile was my limit when I was competition fit.
Fat people who never exercise have no idea what a reasonable amount of exercise is. I remember this one chick who weighed at least 250 saying she ran a 5-minute mile.
@17:30 That's Calpe in Spain, I went there just before covid hit on holiday it was a great place
It's crazy that such obvious things are needed to be talked and argued about.
I freaking love Secret Eaters, I wish we made a version in the US but too many whale tears would get it cancelled...
It doesn't exist because there's no calculator capable of tracking the calories an american whale takes. They go haywire like those DBZ scouters 😂
I love this show too. I would sign up in the heartbeat
I'm a Korean who went thru my mendatory serving in the army(Not the BTS one), while that time, depression struck me so hard that I completely lost my discipline at all and gained over 20 kilos within 2 years. I stayed that way for another 2 years living miserabley. I hated myself so much but I finally some how got up with my senses and began to, not all jacked and pumped, but least to recover my old self. And already I lost 15 kilos within half an year without starving my ass off. Kinda hit the halt rn but I'm still trying. Thank you for reminding me that I shouldn't lie to myself anymore.
You’re doing great !!!
Hey. You and I should be friends 😀
proud of u
Keep going buddy
To put things in perspective, Asians in general are lighter, around 60-80kg for guys (depending on height). So 20kg is huge.
I kinda find it funny how he talks about these dark ahh topics with the most random background pictures ever,even my city was among them😂
Man I was expecting a skillshare sponsor or something every two sentences at the end