Legs And Core Exercise For Fast Bowlers | Cricket gym training day 1

hello everyone, this is the day 1 of our cricket gym training for fast bowlers in which I will show u legs and core exercises that you will be doing on day 1 of our complete gym program for fast bowlers, so make sure you watch the video till end to understand each exercise completely. thank you ❤
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Athlete World ( Instagram) : athlete___world...
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your queries :
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#gymtraining #athleteworld #fastbowlers #legsworkout

[@Athleteworld]

Guys we have a uploaded a new Strength and conditioning workout for you all. Please check on our channel page 🙏

[@user-lg3qp6lq5f]

Sar ham hafte mein 3 din Jim kar sakte hain kya uske alava ground fitness chalti hai kya Aisa hoga kya

[@Athleteworld]

It takes effort to make these types of videos, I hope you all liked the video and if you really loved it, please share with other needy people too and comment down you views, it will cost nothing to you 😊 🙏

[@mohamedaslam4308]

Next part

[@shivyadav9065]

Fast bowler ko gym gana chahiye ya fitness center

[@mandisimoyo2498]

Some great videos. If it's not too much to ask can you put some english sub titles or explanations. thank you very much

[@khawajaumairvlog8638]

Bhai rid ki injury k liye kya krna chahye fast bowler ko

[@aviralsharma1464]

This is the greatest video of yours brother !! Keep uploading.. You have our support and love!!
Jai hindd

[@swapnilmule3882]

You are doing a great job mate!!! I really appreciate your efforts 👏👏
And you are really helping me better my fast bowling performance

[@HIMANSHUnhihu]

Yeah bro just waiting for your video

[@MS-oe2zy]

Thanks brother....who need fake coaches when we have an elder brother like you😊❣️

[@narendarnanigundarapu9043]

Thank u bhayya for giving proper drills

[@nitssingh1185]

Hats off to your effort man, great work bro.

[@rithishreddy6915]

bro please make a video on mental fitness for batsman

[@arjundewasi8743]

Very helpful Vedio tq🔥

[@sahilthakur9819]

❤️❤️🔥🔥

[@john_mzmedia]

Waiting for next video❤️

[@SiLEnTKiLLeR-xj9yl]

thanks man i will do it and show u the results

[@raku241]

Thank you sir for this video 👍🧿

[@anshthakurchambahp2699]

You are a ocean of knowledge bro ❤❤Excellent explained

[@indianallroundersak2090]

Wow I think today leg workout proper fast bowler and i watch your videobest video bro

[@ajaykoli8278]

Thanku bhaiya♥️♥️

[@athiravikraman9993]

😍🔥

[@aniketpathak9901]

Great one

[@tusharrautela3586]

just waiting for ur video bro

[@ashishpardesi5620]

Ty bro 👍

[@mrruhikeshkakad8754]

Thank you bhaiya💐...

[@sauravjitsharma7974]

Good, it was a really useful video.

[@deepakmechu9159]

❤❤❤

[@bobyjaiswal6318]

Excellent brother

[@LIFEMOVEMENT12]

Thanks bro...❤️

[@mukeshmeher6847]

Awesome sir

[@gamingxzone5294]

Thank you 🙏

[@strangerop4902]

Nice Video brother.
BTW aap kabhi kabhi aapki bowling videos bhi share kara karo

[@asadraza132]

Kaml bro

[@rishirajsingh5684]

I think this will help me alot

[@HELPBYAYUSH]

Thanks 😊 sir

[@cricketwithpallab7865]

Thank you sir

[@MANISH-bd1nk]

Bowl fast injury free 🔥🔥

[@surajpratapsingh3464]

Waooo 👌👌👌👌👌

[@benjaminniroshan4625]

Thanks

[@surujdutta1226]

Superb

[@ashurajvansh618]

thanks bhai

[@atheleteanurag9408]

Thank you Bhaiya

[@dharamyadav1023]

Thanks bhaiya

[@karridhanush5300]

Great one brother,bro I am suffering from quads injury since 2 months, can you make a video how to recover from that.

[@ShivamSharmasp]

Yes bro I also want it

[@pankajbind9178]

Love you bhaiya

[@harshsharma5185]

Very nice 👌

[@nasirmitha7860]

Thnx sir loVe from ❤🇵🇰

[@ombagarty2525]

Thank you

[@bikashkr8049]

Fast and furious 🔥

[@TusharMaity-xc7qb]

Are some of these workouts like about those of hypotrophy for knee dominant bowlers?

[@mridulgoswami2]

Thank you vaiya 👍

[@Athleteworld]

😊

[@AfshiWaqas]

Please make a video on followthrough for fast bowlers..
Please..

[@juenp]

Great video. Any chance you can add English subtitles ??

[@smapbgaming4943]

nice

[@AbhishekSingh-dp9ck]

👍

[@roadlightgaming7788]

Sir aap bolte bahutt sweet ho samjh me aata hai achee se

[@Experimentwala444]

Bhaiya aapse ek request ha aap description box me exercise ka name aur kitne sets reps karne ha vo zarur likho plzzzzz ap next video me ye zarur karna plzzzzzz

[@MANISH-bd1nk]

First comment 👍👍

[@faizkhan001]

Bhaiya plz jaldi jaldi aap upload kar dijiye i liked this video

[@AbhishekSingh-zb3rr]

👍👍🏻👍🏼👍🏽👍🏾👍🏿

[@iamsteyn8748]

nice bro

[@Athleteworld]

Thank you 😊

[@mohitshaw291]

jai hind

[@kausalyapanigrahi]

❤.Thes.

[@Richa445]

Thankyou Thankyou Thankyou so much for this video can tell me does front on blower need preten please

[@rahulpadhya4084]

Pleasure for this

[@bhumeshbhat1377]

Bro waiting for 2 part

[@atulsingh6525]

Bhaiya home workout pe video banao.... Ghar pe full week Ke upar video banao...plz🙏🙏🙏

[@aryanshchoudhary4376]

Hello bro ,, mujhe aap se puchna hai ki hum bowling specific drills strength ke baad kr skta hain kiya.. please reply..

[@abhishekagarwal8139]

Front on hip dominant bowlers ko bhi med ball throws krne chahiye kya jo last me btaye the kyunki front on walo ko zyada twist nhi krna hota bowling m

[@nasirmitha7860]

Grt Sir 🇵🇰🇵🇰

[@iam_Imad]

Bhai ek batsmen k liye bhi workout program banao

[@utkarshsingh8219]

Bhai jaldi jaldi. Pure hafte ka program ke video banao bhai

[@umeshbeluse2374]

Shoulders मजबूत ke upar bhi 1 video

[@narendarnanigundarapu9043]

Bhayya ye workouts ko diet batao bhai plz

[@_Shadmani_]

Bhaiya gym morning me krna h ya evening me?
Kya hum ground fitness bhi gym ke Sath Kar sakte h?

[@sheikhawais5281]

Cool Down Routine Ki video Please jaldi Share kariye Ga ...

[@Guddubly03]

Bro full body workout batao fast bowler ka gym ka
Please jaldi reply dena

[@ayan8995]

make a video on tennis elbow

[@sahilpaul3227]

Any alternative for med ball throw

[@devidevi5084]

Hello sir …..Academy ke saath iss workout ko gym me follow kar skte hai kya ? Pls reply sir ❤

[@shouryatalwekar17]

Bhaiya hip dominant bowlers iss program ko follow kr sakte hai ky ??

[@bhumeshbhat6059]

Bhai front on bowling pe please video banao bhai please

[@abhilashapathak1210]

I m 100th commentator

[@vatsal_negi6319]

bhaiiya what is the ideal height for a 17 yr fast bowler?
i am not stressed about my height... but just wanna know

[@txexorcist7449]

Is it eligible for spinners? Please tell me

[@MS-cf9fp]

Bro ham hip dominant wale bhi e sab gym scheuled follow kar skte he

[@bmengineers4975]

can i follow this gym program continuously ?

[@prashantjha7691]

Bhayia next video I want on cover drive please sir

[@askfitness3284]

Phase2 upload krdo bro

[@Athleteworld]

Done ✅

[@mayukhdatta9194]

Can spinners do this or only fast bowlers ?

[@coolguy.9142]

Kya yeh gym plan ek batsman follow kar Sakta hai?

[@DixitGargthD]

In depth drop, we have to do squats or not?

[@lyricalhawk347]

Bro which level do you play?
Please reply

[@sheikhawais5281]

I'm From Pakistan 🇵🇰 Love Your video ,,, I want to know the best fast bowling book which is helpful in becoming good Fast bowler ❣️ ... Waiting for your reply ...

[@mohammadzaid5292]

The book of pace by pace journal

[@Gamingboy-yx4no]

Bhai ye video ne domnet bowler ke lea hai ya hip domnet ke lea

[@vedantnaik6686]

Bhaiya jump pai video laao naa

[@paragaming2665]

Sir ham 13 year ke hai ham kar sakte hai workout with dumbbell

[@arjunpawar60]

Beginner can do this

[@bharathkorikana3303]

Bhayya my bowling x Factors is not set couldn't please reply i am going to gym or not🙏🙏🙏

[@mohammadshamimkhan2202]

Bro ye hip knee dominant dono k liye h

[@100mphjourny9]

Ye hip dominant ya knee dominant bowler ke liye

[@luckysubhash9574]

I'm 14 can u do this

[@poojanupneja6408]

I am hip dominant can I do it

[@bhumeshbhat6059]

Aur bhai agr me sare key actactors hit kar raha hu to kitne speed hogi as a age in15