Upper Body Strength Exercise For Fast Bowler| cricket gym training Day 2

hello everyone, this is Day 2 video of our gym training for fast bowlers, in this video we will be doing upper body strength exercise for fast bowlers. in the video I have described different cricket strength exercise that can be done both at gym and home, so please make sure you watch the video till end to understand each exercise, thank you ❤.
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your queries,
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#gymexercise #fastbowling #athleteworld

[@Athleteworld]

It takes effort to make these types of videos, I hope you all liked the video and if you really loved it, please share with other needy people too and comment down you views, it will cost nothing to you 😊 🙏

[@englishlectures833]

Keep uploading ... that's exactly what we wanted

[@SiLEnTKiLLeR-xj9yl]

Nice we like it extremely

[@SiLEnTKiLLeR-xj9yl]

Acha can i ball from short runup properly from like 5 steps of running

[@Mr.ali_cricket_fun_club]

Tnx sir

[@anupsharmavlogs3]

Such a great vdo. Good job brother❤️

[@Athleteworld]

Thank you 😊

[@sumitsharma7137]

Sir please make a video on shin pain in posterior part 🙏🙏🙏🙏🙏

[@swapnilmule3882]

Great job mate!!

[@Athleteworld]

Thank you so much 😊

[@immortalgodgaming6583]

Bhaiya please aap ak video shin pain pe bhi bana dijiya posterior area pe please 🙏🙏🙏

[@dailymanglaaartishorts.629]

Bhaiya please make a video on shin pain in posterior area please
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ArjunSingh-yl7sn]

Too good bhiya, but when will u upload sprint mechanics videos?

[@sheikhawais5281]

Yeah please is pr Bhi complete video bna dain

[@sagnikroy372]

Pain is temporary pride is forever💪💪

[@Athleteworld]

yes 💯

[@muslimummah05]

No words bro for your efforts, literally.Hatts off

[@shubhamsachan9187]

Bhaiya diet ke bare me bhi bta dijiye

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@rakshanshaikh5696]

Nice work brother....
Thanks for your videos 😊

[@pacearena]

Great job doing bro 🤟🤜and bro weight kitna le ye bta na

[@rdxash2192]

Bro apne hisab se rakho waight .. jitna aap normally otha skko.. bht jada nhi bht km ni.. bss itna.. ki .. jisme ap 12-14 reps maar sko.. agr 18-20 reps krr rahe ho means wait less h .. apne hisab se kroo

[@vimalpanchal2635]

Love you bhai❤️❤️❤️❤️❤️ and thankyou

[@hiralsharma4419]

Theks

[@baidyanathref.6437]

Clapping pushups
Flat bench press
Lying medicine ball throw
Decline bench press
Incline dumbbell press
Triceps dips
Triceps curl
Dimond pushups

[@saaranshharwani2904]

Bhaiya Flat,incline aur decline bench press barbell se hi lagana hai ya fhir dumbell se bhi laga sakte hai ?

[@sharangamer8628]

Bro can we do ? Rope extension on the place of dips ?

[@starz144]

True

[@arshdeepsingh6733]

thankyou sir

[@shaileshrajput6355]

Bhaiya chest per apni strenght ke according kitna bhi weight le sakte he

[@sahilthakur9819]

❤️❤️❤️❤️❤️❤️

[@bikashkr8049]

Bhayiya home workout Ka series v lane Ka kosis Karna plz Kabhi Kabhi main gym Nahi ja pata hu??

[@raku241]

Thank you sir for this video 👍☺️

[@rohanrawat3942]

Thank you ❤🙏

[@Athleteworld]

Your welcome 😊

[@BasantKumar-mq8jd]

Good work brother
Thanks for your videos👍

[@SiLEnTKiLLeR-xj9yl]

Namaz prayer is the best activity for cooldown

[@user-hr9ur2mx2j]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 worst prayer

[@afghanmasood5740]

Good job wd good information

[@prashantjha7691]

Bro please make on batting series please I am requesting with you.

[@bobyjaiswal6318]

Very very well done boss 💪🤛✌️your knowledge is amazing

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@pankajbind9178]

Love you bhaiya

[@harshsaini8988]

कंधे का जोड़ किस तरह लगाते एक वीडियो ले आना

[@bhagatsinghp8816]

Please tell body weight exercise also

[@manishwaghmare3122]

Make workout plans for spinners as well it will help us do like if you aslo want spinners workout video 👍

[@Amit-fj3yp]

Workout for batsman

[@pvishalkumar6848]

During session what typ of workout should prefer for knee dominant blowers....n matches r like 3 matches in week after one match I get one day gap so plz guide me for wrkout n all

[@MohitKumar78769]

Thank you bhaiya

[@Athleteworld]

Your welcome 😊

[@faizkhan001]

Sir nice video

[@cricketingtipswithsarang789]

Bhaiya mai 13 yrs ka medium pacer hu thera band se exercise karna ka best tarika bataiye

[@atheleteanurag9408]

You inspiration

[@nasiralibhatti1237]

Protein supplement use or skte hn agar krskte hn to knsa

[@jayprakashsharma7456]

Run-up and load jump..kiase thk kare

[@ak11here99]

Hi. On which side should we shine the ball

[@toxicboy8834]

Jis side ka dhaga chota ho

[@FastBowlingDrills]

Sir agar vaines bara hogya tho koi matter karta hai ya nahee aur agar bara hogya hai toh kaise kam karain.. aur dosra point agar six packs banay thoh tik hai ya nahee.. agar nahee banana toh kyo aur agar banay to os ki benifits kya hai

[@RajGamer-iu4rv]

Please phase 2

[@teamzoomland2235]

You are the best

[@bhuvanbhanot4438]

bro, mai around 6months baad ab bowling phir se shuru ki hai. between these months maine fitness prr bhut jor diya. or mai ab pehle se bhut jaada fit bhi hu. action ko bhi improve krr rha hu .Definitely, mera pace toh kaafi increase hua hai but ball mein bounce nhi hota. why it's so.

[@sureshperi7756]

First like

[@Dn.Deer11]

Thanks bro?

[@gauripuranik5540]

Very nice video!!
Sir isometric exercise pe videos kab banaoge?

[@Athleteworld]

Next month

[@sahilkaysar4538]

Bro can we do all workout of day 1 in the 2day as well??....

[@pankajgehlod7832]

On sijan me bhi kr sakate he

[@sidaroga]

Mast hai bhai

[@Realkami22]

Gym suba krni chahiye ya sham ko bowling hafte me kitni bar krni chahiye

[@dineshkhatri2595]

Bhaiya you are to good

[@anuragbalasahebthorat984]

Broh kya cricket main 17age complete hone ke bad bhi courier bana sakte he?

[@dhanrajperla2246]

Sir medicine ball bouncy hona chahiye kya..?

[@girishkevane9262]

Nice workout🏋🚴💪 bhai

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@nazimwani8558]

Inclined dumble press mai b arch banana hai back mai ?

[@Amit-fj3yp]

Workout for top order batsman

[@rajithan5644]

ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@deepbhanushali9312]

Koi batao yar trent Boult hip dominant bowler hai ya knee dominant

[@mathewnilugal6233]

Brother please make a video on wicketkeeping
Gym workout please please brother

[@op_bahadur_gameing7235]

Daily karna hai kya

[@abuzaralikhan6734]

Please give a vedio on drills of star position in fast bowling please bhai🙏🙏🙏🙂

[@Mymothersrecipeandall2014]

Part 3

[@rahulnain4350]

Thanks bro🔥🔥🔥

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@sheikhawais5281]

Brother ,,, The book of pace book kese h review dy dain ????

[@HELPBYAYUSH]

Thanks ☺️ sir ❤️❤️

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@ak11here99]

Hi. Is this training is for off season or in season training

[@Athleteworld]

This can be followed both in on and off season

[@ak11here99]

@@Athleteworld ok

[@teamzoomland2235]

🔥🔥🔥🔥🔥🔥🔥🔥

[@aqibayaaz9257]

please upload next video bhayya

[@sidmalani_16]

ho sake utna jaldi pure week ka sedual dijiye

[@allinonechannel7031]

Love from Pakistan

[@vinaykikot6847]

Please upload day 3 video fast

[@rajithan5644]

bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@axelblaze1953]

Bhaiya mai aapko apni Bowling Video bhej sakta hu please aap analysis krna or batana ki Kha kha pe kami aari hai ... please..

[@nandkishore3155]

Aap kitne weight ka bench lagate ho

[@surajpratapsingh3464]

Brother ! Glutes nd hambstine k liye btaiye ...

[@tejanshvaibhav9579]

Drills plan bhi pls bnaieye

[@athiravikraman9993]

😍🔥

[@yassamughal3456]

Bro mn jb b bench press krta hn mri bowling khrab hti hy or mri bowling uncomfortable ho jati hy

[@sabinabi8946]

Week m kitni br krni h yeh ,?

[@mohitsinghrajput6240]

Bhaiya ek day main gym kitna hour karna chahiye

[@ayanjaved4357]

Nice video but triceps curls nhi tricep extensions hota h

[@pankajgehlod7832]

Manth me kitani bar karana he

[@KrishnaSharma-jv6oz]

Bro apka pace kitna hoga

[@rahulyadav321]

Why not doing chest fly

[@alfaz-e-nahid9629]

Link nhi khula rha hai medicine ball ka..

[@MohitKumar78769]

Bhaiya ye bowling best h

[@mr.jerrygaming1276]

Day 3 kab ayega sir !

[@yashatkare3708]

Please drills program make for us

[@100mphjourny9]

Bhaiya daily gym karna hai kya???

[@vikas0999]

Daily gum kar sakte hai

[@Mymothersrecipeandall2014]

next video

[@ayankhan25273]

Sir protein lena sahi hai kya

[@atulsingh5705]

Bhaiya ye sab knee dominant ki h na?

[@venkateshannay416]

Bhaiyya, day 3 workout kab aaraha hai??

[@atharvatyagi5436]

Bhai please thoda jaldi videos dalo na please

[@prakashrajput846]

Where is day 4?

[@kingdas5796]

Tricep curl nahi.tricep pushdown

[@ashtashreepandey3581]

For batsmans ????

[@rajithan5644]

ua-cam.com/video/S8ZNwHnShdU/v-deo.html

[@arjunkrishnan3139]

I have 5kg of medicine ball.. Is it ok