Upper Body Strength Exercise For Fast Bowler| cricket gym training Day 2
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- Опубліковано 28 січ 2021
- hello everyone, this is Day 2 video of our gym training for fast bowlers, in this video we will be doing upper body strength exercise for fast bowlers. in the video I have described different cricket strength exercise that can be done both at gym and home, so please make sure you watch the video till end to understand each exercise, thank you ❤.
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your queries,
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#gymexercise #fastbowling #athleteworld - Спорт
It takes effort to make these types of videos, I hope you all liked the video and if you really loved it, please share with other needy people too and comment down you views, it will cost nothing to you 😊 🙏
Keep uploading ... that's exactly what we wanted
Nice we like it extremely
Acha can i ball from short runup properly from like 5 steps of running
Tnx sir
Such a great vdo. Good job brother❤️
Thank you 😊
Sir please make a video on shin pain in posterior part 🙏🙏🙏🙏🙏
Great job mate!!
Thank you so much 😊
Bhaiya please aap ak video shin pain pe bhi bana dijiya posterior area pe please 🙏🙏🙏
Bhaiya please make a video on shin pain in posterior area please
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Too good bhiya, but when will u upload sprint mechanics videos?
Yeah please is pr Bhi complete video bna dain
Pain is temporary pride is forever💪💪
yes 💯
No words bro for your efforts, literally.Hatts off
Bhaiya diet ke bare me bhi bta dijiye
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Nice work brother....
Thanks for your videos 😊
Great job doing bro 🤟🤜and bro weight kitna le ye bta na
Bro apne hisab se rakho waight .. jitna aap normally otha skko.. bht jada nhi bht km ni.. bss itna.. ki .. jisme ap 12-14 reps maar sko.. agr 18-20 reps krr rahe ho means wait less h .. apne hisab se kroo
Love you bhai❤️❤️❤️❤️❤️ and thankyou
Theks
Clapping pushups
Flat bench press
Lying medicine ball throw
Decline bench press
Incline dumbbell press
Triceps dips
Triceps curl
Dimond pushups
Bhaiya Flat,incline aur decline bench press barbell se hi lagana hai ya fhir dumbell se bhi laga sakte hai ?
Bro can we do ? Rope extension on the place of dips ?
True
thankyou sir
Bhaiya chest per apni strenght ke according kitna bhi weight le sakte he
❤️❤️❤️❤️❤️❤️
Bhayiya home workout Ka series v lane Ka kosis Karna plz Kabhi Kabhi main gym Nahi ja pata hu??
Thank you sir for this video 👍☺️
Thank you ❤🙏
Your welcome 😊
Good work brother
Thanks for your videos👍
Namaz prayer is the best activity for cooldown
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 worst prayer
Good job wd good information
Bro please make on batting series please I am requesting with you.
Very very well done boss 💪🤛✌️your knowledge is amazing
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Love you bhaiya
कंधे का जोड़ किस तरह लगाते एक वीडियो ले आना
Please tell body weight exercise also
Make workout plans for spinners as well it will help us do like if you aslo want spinners workout video 👍
Workout for batsman
During session what typ of workout should prefer for knee dominant blowers....n matches r like 3 matches in week after one match I get one day gap so plz guide me for wrkout n all
Thank you bhaiya
Your welcome 😊
Sir nice video
Bhaiya mai 13 yrs ka medium pacer hu thera band se exercise karna ka best tarika bataiye
You inspiration
Protein supplement use or skte hn agar krskte hn to knsa
Run-up and load jump..kiase thk kare
Hi. On which side should we shine the ball
Jis side ka dhaga chota ho
Sir agar vaines bara hogya tho koi matter karta hai ya nahee aur agar bara hogya hai toh kaise kam karain.. aur dosra point agar six packs banay thoh tik hai ya nahee.. agar nahee banana toh kyo aur agar banay to os ki benifits kya hai
Please phase 2
You are the best
bro, mai around 6months baad ab bowling phir se shuru ki hai. between these months maine fitness prr bhut jor diya. or mai ab pehle se bhut jaada fit bhi hu. action ko bhi improve krr rha hu .Definitely, mera pace toh kaafi increase hua hai but ball mein bounce nhi hota. why it's so.
First like
Thanks bro?
Very nice video!!
Sir isometric exercise pe videos kab banaoge?
Next month
Bro can we do all workout of day 1 in the 2day as well??....
On sijan me bhi kr sakate he
Mast hai bhai
Gym suba krni chahiye ya sham ko bowling hafte me kitni bar krni chahiye
Bhaiya you are to good
Broh kya cricket main 17age complete hone ke bad bhi courier bana sakte he?
Sir medicine ball bouncy hona chahiye kya..?
Nice workout🏋🚴💪 bhai
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Inclined dumble press mai b arch banana hai back mai ?
Workout for top order batsman
ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Koi batao yar trent Boult hip dominant bowler hai ya knee dominant
Brother please make a video on wicketkeeping
Gym workout please please brother
Daily karna hai kya
Please give a vedio on drills of star position in fast bowling please bhai🙏🙏🙏🙂
Part 3
Thanks bro🔥🔥🔥
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Brother ,,, The book of pace book kese h review dy dain ????
Thanks ☺️ sir ❤️❤️
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Hi. Is this training is for off season or in season training
This can be followed both in on and off season
@@Athleteworld ok
🔥🔥🔥🔥🔥🔥🔥🔥
please upload next video bhayya
ho sake utna jaldi pure week ka sedual dijiye
Love from Pakistan
Please upload day 3 video fast
bowling ua-cam.com/video/S8ZNwHnShdU/v-deo.html
Bhaiya mai aapko apni Bowling Video bhej sakta hu please aap analysis krna or batana ki Kha kha pe kami aari hai ... please..
Aap kitne weight ka bench lagate ho
Brother ! Glutes nd hambstine k liye btaiye ...
Drills plan bhi pls bnaieye
😍🔥
Bro mn jb b bench press krta hn mri bowling khrab hti hy or mri bowling uncomfortable ho jati hy
Week m kitni br krni h yeh ,?
Bhaiya ek day main gym kitna hour karna chahiye
Nice video but triceps curls nhi tricep extensions hota h
Manth me kitani bar karana he
Bro apka pace kitna hoga
Why not doing chest fly
Link nhi khula rha hai medicine ball ka..
Bhaiya ye bowling best h
Day 3 kab ayega sir !
Please drills program make for us
Bhaiya daily gym karna hai kya???
Daily gum kar sakte hai
next video
Sir protein lena sahi hai kya
Bhaiya ye sab knee dominant ki h na?
Bhaiyya, day 3 workout kab aaraha hai??
Bhai please thoda jaldi videos dalo na please
Where is day 4?
Tricep curl nahi.tricep pushdown
For batsmans ????
ua-cam.com/video/S8ZNwHnShdU/v-deo.html
I have 5kg of medicine ball.. Is it ok