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Legs Strength Exercises For Cricket Players | fast bowling gym training day 5
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- Опубліковано 8 лют 2021
- Hello everyone, this is day 5 video of our gym training program for cricket fast bowling, meanwhile there will be complete rest on day 4 and we will be following day 5 program on Friday and on day 5 we will be targeting our glutes and hamstring muscles to improve our fast bowling and strength in our lower body so make sure you watch the video till end to understand everything thankyou ❤️.
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Day 1 gym workout : • Legs And Core Exercise...
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Instagram : ...
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E-mail I'd : satyampatkar786@gmail.com
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your queries,
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#fastbowling #cricketbowling #crickettraining
👌🏻👌🏻👌🏻👌🏻 bhaiya runup ke bare me batao
Your bowling action is awesome
thnq 😊
Sir plz.. aap asa.. program bnao.. jisme gym,running,bowling ajaye
Asa hum confusion ho jate h kb kya kre...🙏🙏🙏🙏🙏🙏🙏
video coming soon
Right
Bhaiya aapne drills series Mai shin lead and swing leg retraction ke drills nhi banaye
Yes bhaiya leg retraction drills make
video coming soon
Love you bro from Afghanistan 🇦🇫❤️
very very helpful video for me.
great
My first bowling coach 😊
Satyam sir ❤️
hehe, just like ur big brother always there to help u 😊
Asa kuch smj nahi ata.. ager 6 day gym kre hai to bowling running kb kre....sir I hope AAP smj Gaye hoge me ky bolna chara hu..
yes i got and i will upload a video on it soon
Great Work By This Man.. ❤️
Thnq 😊
@@Athleteworld Bro Apne bowling Action ka analyse chahta hu Aap se
Paaaaaain is temporary and pride is forever💪💪💪
💯
Abhiya aap plzz description me exercise ka name aur kitne sets reps karne kare ha vo bhi likh do plzzz
Sir i want to increase my speed....but not happening....plz help
Lovely ❤️ satayam bhaiya 👍
thnq 😊
Hey I Got
Day 1 to Day 3 work-out and then direct day 5 what about day 4 workout vedio?
watch complete video, there will be rest on day 4
@@Athleteworld thank you 🙏
what is your current bowling speed
70mph
hehe, brother i will upload a alive video with speed test 💯
Monday ko legs tha ab wapas legs, week me kitne bar krna h
please watch video carefully, monday ko quads and calfs ki exercise thi and friday ko glutes and hamstring ki rhegi
Nice bro
Thank you 😊
Brother, is it ok if I don't do WEIGHTED squats and do normal WEIGHTLESS squats and increases the number of reps in normal squats because I don't feel anything when I do WEIGHTED squats and I feel some efforts in WEIGHTLESS normal squats
Is cardio necessary for fast bowlers or the exercises you tought is enough in gym .
Bro please make a video about your bowling action
Bro please make video on runup
ok
Runup ke bare me ek video banaye plz
ok
Hi. Can we do spot bowling with run up of 2-4 steps. Will this be useful while bowling with full run up because there is no space to bowl with full run up
Please combine drill schedule & gym training
Ok will upload a video soon😊
Thanks brother
Your welcome 😊
Thanks sir for this video
Just awwsome
Thank you 😊
Bro osm work down by u
thnq so much, keep supporting brother 😊
Cool down ki exercise b post kar do
ok
Apne Dil jeet lia ek Single Apology msg se ❤️🙏👍
Thank you soo much 😊
Bhai spinner ka action open chest h
To oo es exercise ko krt krta h kya
Q ki uska backfoot land cross hota h
Thankyou
😊
Kya hm Scott nhi lga skte h
What about Shoulder excercise ???
I have not got any of excercise from Day1 to 5
Please explain?
What is bowlers aditude?bowlers aditude kaisa honi chaiye? Plz make a video...
sure 😇
Bhiaya apki speed highest kitni hai
Bhya day 4 kha gya
Any height problem Doing this all Workout like Deadlifts or barbel hip thrust?
Hello bhai I am knee dominant bowler I really need this help so pls pls reply. I want to increase my pace but I am confused some ppl tell me that arm speed is more important and some ppl tell me that strength is more important to increase pace. Pls tell me which is more important arm arm speed or strength????
Arm speed is mostly important for hip dominant for knee dominant strength and rotational power is important
Love u😘
Sir day 4 ki video nahi hai
Day 4 workout
Day 4 ki video nahi hai kya bhai
Where is part 4
BHAI MENE SUNA HAI KI FAST BOWLERS KO GYM BICEP AND UPER BACK OR CHEST HEVY NAHI BANANA CHAIYE KYU UNKI CHEST MOTI HO JATI HAI UPPER BACK KHUL JATE HAI TO BOWLING ME HATH US TARAH SE NAHI GHUM PATA HAI JESE PAHELE GHUMTA THA
Sir Day 4 ???
when will phase 2 videos be released?
Day 4 ka nahi he?
Bhai day 4 ka video
Bhaiya day 4 ki video kyu nhi aayi
Day 4 kha hai bhai
Ek din aap India ke best bowling coch banoge
Make a video on run up drills plzzz
Where is day 4
Vai next phase ??
Bhaiya day 4 ki kha hai
Sir what is u r kph speed bowling speed
Bhai bowling drills per series banao
Bhai your bowling speed
Bhai day 4
Bhai aapki academy kahan h
भाई अगर हम एक ऑलराउंडर है तब तो हमें कंप्लीट वर्कआउट करना होगा।
Bhai reply nhn krte ap agar protien powder ke bjae khane se sari protien poori kren to wo bhi same rahega na apne kaha egg digest hone me 3 ghante lagata to gym se 2 ghante pehle egg kha len take gym khatam ho to body me protien mojood ho pehle se hi ye kesa rahega
Jawab do satyam bro
Sir aapne video me jo types of bowling action , stuff backfoot , preturn, front foot block jo bhi bataya hai vo sab cricket acadmy me kyu nahi batate ya phir vo acadmy hi acchi nahi hai mai cricket hostel me 1 saal rahkar aaya hu kuch bhi nahi bataya
i don't want to disrespect any coach but reality y h ki most of the coaches batsman hote h or wo apne aap ko update nhi krna chahte or kuch naya implement nhi krna chahte, y sad reality h
Satyam Bhayiya apki bowling speed Kitni hai?
abhi check nhi kra brother bhot jldi krke live test upload krunga 😊
@@Athleteworld ok bhayiya jaroor but 128 se 130 toh Hoga hi.
Sir where is day 4?
Rest
No balls ke upar drill banao plz.
ok
@@Athleteworld 🙏🙏appreciate your efforts mate
Where is day 4??
there will be rest on day 4
Bhaiya aapka pace kitna hai??
Drills ka video jaldi banao please
ok
Bhaiya starting me apka bowling video hai pura mast hai , me isko 15 - 20 bar dekha bahut achha lagta hai
Kina tej bhagte ho app bhaiya
Sir nee sa sound aata h
My ambition is become a cricketer
But i have no saport
Reply
Sir ya kay App ka ghar Mai hai ya gym hai
ha lagta toh h 😅😁
Bataiya na please
Bhai day 4 ka video
Where is day 4
watch the complete video, i already told there will be rest on day 4 🛌