Це відео не доступне.
Перепрошуємо.
How To Improve Bowling Speed Fast: 3 Best Exercises You Need to Know !!
Вставка
- Опубліковано 1 чер 2021
- Top 3 Exercises for Fast Bowler, must do exercises to improve pace and stay injury free
Training for Cricket
#trainingforcricket #fastbowlertraining #cricketexercises
Tripod - amzn.to/34fPnRj
Boya mic - amzn.to/3oJyAPX
More Detailed videos
Fast bowing drill at home part 1 • Best Fast Bowling Dril...
fast bowling drill at home part 2 • Advance Bowling Drills...
Episode 1 - • Fast Bowling Tips : Gr...
Episode 2 - • All Fast Bowling Actio...
Episode 3 - • How To Measure Bowling...
Episode 4 - • Best Ever Fast Bowling...
Episode 5 - • How To Improve Fast Bo...
Episode 6 - • Perfect GATHER to Incr...
Episode 7 - • Secret to bowl Faster ...
join our WhatsApp group - chat.whatsapp....
Telegram - t.me/Arisevats
Instagram @www.instagram....
Facebook - / abhishekradhe.vats
#cricketfitness #trainingforcricket #bracefrontleg
#frontfootlock #fastbowlingmasterclass2021 #pacebowlingtips
#arisevats
#abhishekvats
#abhishekradhevats
#abhishekvatscricket
join our WhatsApp group - chat.whatsapp.com/CgIMiBWzCrfAag1BL02eLb
Telegram - t.me/Arisevats
Instagram @instagram.com/cricketfitabhishek/?hl=en
Facebook - m.facebook.com/abhishekradhe.vats
We are very lucky for getting a guru like you who can explain on fast bowling like this ...👍👍🔥🔥🔥
That's what we want bro.❤️❤️
❤😍
Thanks for your sir❤
Thanks bhaiya for this video, really needed
Keep watching
❤️❤️❤️ Bhaiya your such a great person 💞💞
❤
You are great helping us
Thanks fir this but rest between sets and rest between new exercise?
at least 1 min rest
reps decide according to your fitness level
Thank You for sharing very useful exercises Sir. Looking forward to more such videos with drills, exercises and things to do in order to become a better fast bowler. sincerely.. Anil Kumar Washington DC
For sure bhaiya
Love you love you love you kha bat ha very good exercise
❤
Thx. Bhaiya
Tysm bhaiyaaaa👍
❤
Bhaiya aapki videos se Hamari kaafi help hoti hai 🔥
❤
Thanks sir
❤
Much better than expected
Wow vats knowledge helps alot
❤🤗
useful sir. thankx for your guidance
Thanks bro ❤
Ok bhaiya tbanks
❤
Hlo
Hum what's up wale bhai h
Plz flow throw ka video banaiyeana
very informative brother❤️❤️❤️
❤
Bhaiya Apki video Bhot Achi Thi or Apki Video se hme Bhot achi information milti Jise Ham Logo ko Bhot Achi training information Milti hai Aise Hi Ham logo Ki Help Krte Rhe ❤️❤️❤️❤️
❤❤
Well done bhai best off luck😉
❤
Amazing tips bro 👍🏻
Thank you sir
Love you
Love you bro
Thank you very much sir ❤️🙏
❤
Bhai nice video, thank you
Welcome
Thank you sir for the informative video
❤
Thank you SIR
❤
Bhot heavy terms use kr diye is baar videos mai 🤭🤭🤭mzaa aagya dekh k
thanks bro love you
Thanks bhaiya
❤
Most helpful video 🙏🙏🙏
Thanks a lot
Thank you bhaiya 🙏🙏
❤
Very useful bhaiya really..🙏
But bhaiya what weight dumble we have to take..??
take by which you can perform 15 reps
@@AriseVats I have 5 kg dumble at home..
Ok
I do pushups,chin ups,abs exercises,arm swings,,
Are these good for fast bowling
Very helpful video vaiya❤️🖤
❤
Thank u sir
❤
Bhaiya tussi great ho
❤
Thanx bhaiya
❤
Thank you Bhaiyya 🤩🤩🤩
❤
Sir kya hum bowling exercise me push up include kar sakte hai?
Sir exercise deen main kabhi bhi kar sakte hai kya main subhe aur shaam dono time practice ko jata hu to subhe ya shaam exercise karte jau
Subhe body ki jyada movement nhi na hoti uthatehi isliye.
Can we increase 30 kmph speed in 5 months ? Possible hai ya nhi bhaiya...
Yes
i reached 110 to 145
in 6 months
@@harshalgandhi1140Bro please batado kese Kiya yeh
@@safinali3678 comment karke
@@harshalgandhi1140kese bhai
Very helpful 👍
❤
Nice video Bahiya ❤
❤
Bhaiya jo smjateho wo lajawab hai ❤❤❤❤
Sir jiss bowler ka dumm crease pe lagta hai kya wo second exercise kersakta hai?
Run up se zorr nhi lagta crease pe lagta hai
yes
Bhai apki videos bhot useful h but ek question h ki bowling speed increase krne k 0 I mean basics s bnaiye agar bna liye h to uski alag s playlist bna dijiye plzzzzzzzz 😊😊
Okay brother ❤
@@AriseVats plzzzzzzzz brother help me
Bhaiya plss upload ground fitness routine ,bhaiya plss jaldi video bna do iss topic par kaafi confusion ho rhi hai.smjh nhi aa rha kaise train karein plss bhiaya video bna do plss🙏🙏🙏 or bhaiya yeh bhi batana weak mein kitne days karein ground fitness plss 🙏
Soon after lockdoen
Bhai agar jada bulky forearms bana lu toh bowling hard ho jaayegi kya??
Please bhayya koi tips do for best run-up
Sir dumble ka weight kya lena hai?
First view and like
❤
Sir ek fast bowler ki diet kiya hona chaiye us bari main ek video plz🙏
Okay bhai
Very nice
❤❤
Thanks sir 🙏
what about strength that we need for fast bowling ?
You have to build that
Bhaiya apne jo leteral flexion ke upar vedio banaya hai useme kitne reps karne hai
start with 50-100 reps
Bhaiya please next video bouncer ball par baaanana ki aak knee dominant eefective bouncer kaisa daal sakta hhh
after lockdown
Bhaiya batting ki btado..
Okay
bhiya ek query hai ki hume one month me kitne week fitness (running) karni hai or nhi jaise drill or strength training roj karni hai weshe hi fitness training one month me kitne week karna hai ya daily fitness training karni he
sabhi chijo ka balance hona chaiye
@@AriseVats thanks a lot
❤❤
Nice video
❤
Bhaiya mere pass ghar mei jagah hai
Mai tennis ball se khelta hu par dues ball se khelna chahta hu
Bhaiya meri speed abhi tennis ball se 122-125 aati hai full runup se
Meri dues ball se speed bhadhegi ya kam hoga aur kitne se badhegi aur kam hogi???
Abhi mai 16 ka hi hu toh mai stiff backfoot landing pe kam nhi karrha hu kyuki use caff muscles dard karta hai
Toh mai uspe kam karu ya rehendu abhi filhall??
Aap ki videos kaffi help karti hai thank you❤
don't do something that causes pain
Bhai please hip shoulder separation pe video banawo
Okay
Bhaiya mere backbone mai thoda pain hh to abhi isko krna shi hogaa isse koi problem to nhi hogee
Abhi avoid karo
@@AriseVats okky bhaiya thanku
Bhaiya please reply beginner bhi kar sakte hai
Yes light weight se
Bhaiya
I don't have dumble and plat what should I use while doing this exercises?
You can use a water bottle, bag etc
Thank you bhaiya
One more suggestion for next topic make make workout videos on week 2
Thanks for helping 😍😍😍
❤
How many days in week we have to perform this workout?
I am 11 years old can i do it
Yes cro you can do it and keep it after 5 years 16 years was Naseem shah debut
Needed 💜
❤
Bhaijaan speed increase par video lao aap bahot saf or clear language me samjhate ho 💞
Banunga bhai, lockdown k baad
Mai saath me kar k bhi dikhta hu isliye abhi wait kriyr
Nice❤
Thanks 🔥
Thank you bhaiya
Bhaiya dumbells ki jagah bottle use kar skte aur bhaiya lunges m bina dumbells ke perform kar skte h.
yes you can do that
@@AriseVats thank you bhaiya
Bhaiya diet ke uper bhe bno na vedio 🙏
okay bhai
Bhaiya main apna non bowling arm pull nhi karta hoon mera non bowling arm sidha jata hai toh mujhe pehla exercise karna chahiye ya nhi
Karni chaiye,muscle fir bhi wahi use hoga regardless of arm path
@@AriseVats ok bhaiya thanks
Sir Batsmen k liye bhi bna dijiye proper videos
okay bro
Sir exercise konse time par kre
Morning or evening, ek baar kabhi bhi, 2-3 DAYS a week
@@AriseVats thanks
Bhai off cutter or leg cutter per video bano please
okay
Bhai pls daalo na catch ka video pls merko practice karna hai pls merko pakdne ko nhi ata hai isliye
Give me some time
Bhaiya ji ap ese kab or konse din krte ho
You can do these exercise on lower body workout days
❤️❤️❤️
Tennis ball bones hota hai kaise use Karen under Oram khelne ke liye Kaise fast dalne ka bol Tennis balls is fast nikalna hai kaise isko kaise use karne gane fast dalne ka batao na bones Hote Jyada bol doubt
Bhai dumbles kitne weight ke lene
Hai
Bhaiya agar ye exercise karege to pace badegi kya
Yes it will surely help
@@AriseVats ok
Bhaiya in exercises ko 1 week me kitne baar karna h
twice
Ma aman mera. Akadmi me mere ghar vale madat nahi kare rahe hai ma13 y old hu. Ma achha cricket khelta hu ma kaya karu ma all roundr hu
Will make video on that
👌👌👏👏❤
Bhaiya m groin pain se paresan hu ,kuch batap ap
aise toh nhi Bta skta, soon will make a video on it
@@AriseVats OK BTW apko hua h kabhi?
Hi
Bhaiya yeh exercises batsman Kar Sakte h
lunges and calf raise kar skte ho
Thumbnail suggested different exersize.
Was not able to make thumbnail of those so had to choose this one
Muscles ka nam kya hai sir samjh nhi aa rha please likh kr bta dijiye please
likha h bhia video me
@@AriseVats nhi likha hai aap mujhe likha kr de dijiye please
Reply kro sir
140kph vala bowler kya best level par cricket khel सकता hai क्या
Yes
Thanks sir
Bhaiya uncle ka dard Sahi nahin ho raha bol dal raha hun to uncle mein pen ho raha hai uske koi stitching ho to bata do
What's your height?
5'11
bhai aap ki bowling speed kitni hai
My brother is 12 yer old and speed is 95 its better or no 😢
It great ❤
🥰🥰🤭🤗🤗
👉♥️👈
❤🙌🏻
sir please annalyse my bowling actin.Id name md imran hasan.please please❤️❤️❤️❤️
Pls find a better place to do your demo, not this pooja room
Change your UA-cam name .
Why ?
Your UA-cam nane is Half Hind and half English so some people might face difficulties to search that's why change tha name according to me