FAST BOWLER'S Gym training and exercises with Vineet Panwar India U -19 and Ranji Trophy player.

Part - 2
Gym training and Full body Workout for Fast bowlers and sportspersons❤️
CRIC SCIENCE
CRICG
CRICKET WITH GUNIT - VINEET PANWAR
BIOMECHANICS OF FAST BOWLING,
SCIENCE OF FAST BOWLING,
FAST BOWLING ART AND SCIENCE
HOW TO INCREASE BOWLING SPEED FOR FAST BOWLER,
SPEED DEVELOPMENT IN FAST BOWLING,
FAST BOWLING TECHNIQUES FOR BEGINNERS,
fast bowling tips in cricket
Bowling me speed kaise badhaye
HOW TO IMPROVE SPEED IN FAST BOWLING,
Role of run up in fast bowling,fast bowling tips in cricket videos
HOW TO INCREASE SPEED FOR FAST BOWLER,how to improve fast bowling
GYM TRAINING EXERCISES AND SCHEDULE.

[@cricg]

𝗚𝗲𝘁 𝗲𝘅𝗽𝗲𝗿𝘁 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝘁𝗼 𝗽𝗮𝗰𝗲 𝘂𝗽 𝘆𝗼𝘂𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘀𝗽𝗲𝗲𝗱 𝗼𝗻 𝗲𝘃𝗲𝗿𝘆 𝗮𝘀𝗽𝗲𝗰𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗴𝗮𝗺𝗲 𝗮𝗻𝗱 𝗯𝗲𝘆𝗼𝗻𝗱:
🥗 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗗𝗶𝗲𝘁 𝗖𝗵𝗮𝗿𝘁𝘀
⚖ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀
🏏 𝗕𝗮𝘁𝘁𝗶𝗻𝗴 & 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
🏟 𝗚𝗿𝗼𝘂𝗻𝗱 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀
⚡𝗦𝗽𝗶𝗻 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆
🙌 𝗙𝗶𝗲𝗹𝗱𝗶𝗻𝗴 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻
💪 𝗙𝗮𝘀𝘁 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 𝗦𝗽𝗲𝗲𝗱 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗺𝗲𝗻𝘁
🏋‍♂ 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
🔍 𝗦𝗸𝗶𝗹𝗹 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝘀
🌟 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗟𝗶𝗳𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
⚖ 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 & 𝗚𝘆𝗺 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
🧠 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵
🎯 𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴
📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗼𝗻 +𝟵𝟭𝟵𝟬𝟮𝟳𝟯𝟯𝟯𝟲𝟯𝟲 (𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗹𝗼𝘁𝘀)
⏰ 𝗝𝘂𝘀𝘁 ₹𝟰𝟵𝟵 𝗳𝗼𝗿 𝗮𝗻 𝗶𝗻𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝟲𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀!
📢 𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗔𝗰𝗰𝗲𝘀𝘀
#Cricket #GunitSingh #CRICG #CricketMentor #PersonalizedCoaching #CricketGuidance

[@cricg]

Join us ✅
Facebook : facebook.com/singhGunit
Instagram : instagram.com/cricgcricket/

[@ayushsaini1957]

Good exercises 👍👍👌👌💯

[@pigeonloversmeerut1803]

Superb video throwing light on how a cricketer trains everyday in gym to perform the bestest 👍

[@kamleshsevak6056]

Thank you sir❤

[@rahulchauhan5813]

Gjb

[@ayaanbhasin7807]

Wow this gym is too good.

[@cricg]

@pulseGymMeerut
Thankyou ❤️

[@siddharthparashar9178]

Location and voice over too good!

[@cricg]

Thanks Mr. Producer

[@rahulchauhan5813]

cricGunit inside story. . ..

[@InfamousKoala]

👍👍

[@RoohaniChannel]

Excellent

[@avidmentor1560]

👌👌🔥

[@cricg]

Thankyou ❤️

[@hakamali4140]

👍

[@user-re7mg5wo9f]

👍👍👍👍

[@aryansoni5699]

Plss upload ground fitness workout for cricketers

[@applemeerut]

Sure will do soon

[@manjuu.s2391]

super sir

[@agastyapratap2541]

Nice👏👏

[@lakshitsharma7393]

I have a ankle injury..... ,Pain in front foot during bowling when my front lands it's very painful.......(Right arm medium pacer)
If you have any idea about that please help me sir

[@PravinKumar-me5sd]

Upca me 23 year 3,5 manth h to upca trial de skte hai

[@cricg]

Kindly message us on our Instagram channel @CricGunit

[@alokdwivedi3860]

Sir vineet bhaiya ke season ki gym training aur ground training jaroor bana jaldi hi

[@cricg]

Sure brother will make soon !! ❤️

[@arhamali150kph]

How is the fee procedure in this gym? Please Reply Sir

[@applemeerut]

Kindly whatsapp me on 9027333636

[@cricg]

Clear all your doubts, & get the secret growth strategy to improve your game at 10X speed,
Connect with the founder of CricG - Mr Gunit Singh (NOW)
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗼𝗻 +𝟵𝟭𝟵𝟬𝟮𝟳𝟯𝟯𝟯𝟲𝟯𝟲 (𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗹𝗼𝘁𝘀)
𝗝𝘂𝘀𝘁 ₹𝟰𝟵𝟵 𝗳𝗼𝗿 𝗮𝗻 𝗶𝗻𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝟲𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀* !
𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗔𝗰𝗰𝗲𝘀𝘀
What you can get ~
𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 *𝗗𝗶𝗲𝘁* 𝗖𝗵𝗮𝗿𝘁𝘀
𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 *𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀*
𝗕𝗮𝘁𝘁𝗶𝗻𝗴 & 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 *𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀*
𝗚𝗿𝗼𝘂𝗻𝗱 *𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀*
*𝗦𝗽𝗶𝗻* 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆
*𝗙𝗶𝗲𝗹𝗱𝗶𝗻𝗴* 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻
𝗙𝗮𝘀𝘁 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 *𝗦𝗽𝗲𝗲𝗱 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗺𝗲𝗻𝘁*
*𝗙𝗶𝘁𝗻𝗲𝘀𝘀* & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
*𝗦𝗸𝗶𝗹𝗹* 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝘀
𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 *𝗟𝗶𝗳𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲*
𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 & *𝗚𝘆𝗺 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴*
*𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵*
*𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴*
#Cricket #GunitSingh #CRICG #CricketMentor #PersonalizedCoaching #CricketGuidance

[@vishwakamath6193]

Hi Sir

[@tushardevlekar2594]

In the compound moment excercise we have to change our arm after 3 sets are over with one arm

[@cricg]

No, perform alternative arms one after the another.

[@shambhuhajare4073]

P k bhai ka full name batao bhaiyya

[@cricg]

Mr. Praveen Kumar

[@PravinKumar-me5sd]

Sir please replay jaldi

[@applemeerut]

Hello

[@yticon402]

Bro if u are fast bowler your shoulders tell your carrier is not long

[@popy1789]

Should we do it daily

[@cricg]

THRICE A WEEK.

[@parveendiwaker5449]

25 sal ka ha ye

[@Rohitrawat-oh7xe]

Sir aap ka number mil sakta hai

[@cricg]

Clear all your doubts, & get the secret growth strategy to improve your game at 10X speed,
Connect with the founder of CricG - Mr Gunit Singh (NOW)
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗼𝗻 +𝟵𝟭𝟵𝟬𝟮𝟳𝟯𝟯𝟯𝟲𝟯𝟲 (𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗹𝗼𝘁𝘀)
𝗝𝘂𝘀𝘁 ₹𝟰𝟵𝟵 𝗳𝗼𝗿 𝗮𝗻 𝗶𝗻𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝟲𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀* !
𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗔𝗰𝗰𝗲𝘀𝘀
What you can get ~
𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 *𝗗𝗶𝗲𝘁* 𝗖𝗵𝗮𝗿𝘁𝘀
𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 *𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀*
𝗕𝗮𝘁𝘁𝗶𝗻𝗴 & 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 *𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀*
𝗚𝗿𝗼𝘂𝗻𝗱 *𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀*
*𝗦𝗽𝗶𝗻* 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆
*𝗙𝗶𝗲𝗹𝗱𝗶𝗻𝗴* 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻
𝗙𝗮𝘀𝘁 𝗕𝗼𝘄𝗹𝗶𝗻𝗴 *𝗦𝗽𝗲𝗲𝗱 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗺𝗲𝗻𝘁*
*𝗙𝗶𝘁𝗻𝗲𝘀𝘀* & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
*𝗦𝗸𝗶𝗹𝗹* 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝘀
𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 *𝗟𝗶𝗳𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲*
𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 & *𝗚𝘆𝗺 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴*
*𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵*
*𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴*
#Cricket #GunitSingh #CRICG #CricketMentor #PersonalizedCoaching #CricketGuidance

[@lakshitsharma7393]

Instagram account please?

[@Pranav2009_]

👍

[@cricg]

Thanks dear 💞