30 min Morning Yoga Workout | Full Body Yoga Flow - Day 1| Yoga With Tim

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 1,1 тис.

  • @yogawithtim
    @yogawithtim  2 роки тому +43

    Welcome to the challenge. If you’re in make sure to sign up by clicking the link in the description or here: www.timsenesiyoga.com/2022summerchallenge let me know below as well, and where you’re practicing from. Thanks for joining.

    • @doaa2521
      @doaa2521 2 роки тому

      How wonderful to start my day practicing yoga wz you let me see yoga from another prospective thanks Tim..I'm in here from Egypt 🇪🇬

    • @sibyllawiegert9874
      @sibyllawiegert9874 2 роки тому

      Absolutely in! Thank you for a fantastic first day🙏🏼

    • @joanhenchey7019
      @joanhenchey7019 2 роки тому

      All in from Montreal.

    • @PolyMarti
      @PolyMarti 2 роки тому +1

      Colombia, good morning and a great challenge!

    • @MarceLaCoyins
      @MarceLaCoyins 2 роки тому

      Hi Tim and hi Ollie! I'm in and joyful to see (and feel in the body) that challenge begins more intense than previous. Something like :Hey, is the second challenge of the year, c'mon! and I love it! Thank you for your commited and generosity! Marcela

  • @CountryLife379
    @CountryLife379 2 роки тому +16

    Had to have 3 months off yoga but this practice has got me straight back into it. I’d almost forgotten how good it feels to stretch and concentrate, and when I complete a session, to be able to sit still and breeeaaathe 😌 I love how Tim explains what’s happening in a posture and how to breathe through it. And, as a 66 year old, I’m grateful for the modifications! Thanks Tim 🙌

    • @yogawithtim
      @yogawithtim  2 роки тому

      Nice. Thanks Sue. Stay with it and let me know what you think about the challenge when you're done 😊

  • @aniekeshishian1842
    @aniekeshishian1842 2 роки тому +31

    Tim, the notification of the first video arrived on my phone, ready for Monday morning here in the UK. It was perfectly timed and well received! After waking up feeling unsure of the day ahead, I now feel ready, both in body and mind. Thank you. Looking forward to day 2.

    • @yogawithtim
      @yogawithtim  2 роки тому +2

      Glad to hear that Anie, and thanks for sharing. I hope the challenge goes well for you. 🙏

    • @aniekeshishian1842
      @aniekeshishian1842 2 роки тому

      @@yogawithtim thank you so much. How many days is this series for? Sorry to ask but I couldn't see the answer anywhere.

  • @lramayab
    @lramayab 2 роки тому

    Gracias totales Tim!!!!!!!!!! Tus práctica son maravillosas💜🙏🏾

    • @yogawithtim
      @yogawithtim  2 роки тому

      Ahh... De nada Laura. Tan contenta de que te haya gustado

  • @ericabriscoe
    @ericabriscoe 2 роки тому +6

    What a beautiful way to start your day, your voice calms even when asanas are challenging, always love the way you explain each pose, what a gift you have💫 I’m pretty new to your channel, sending love from sunny uk 🙏🏻 x

    • @yogawithtim
      @yogawithtim  2 роки тому

      So glad you're with from sunny UK Erica. Stay with it and please let me know what you think about the challenge when you're done

  • @emilyhabben2799
    @emilyhabben2799 Рік тому

    Love your flow and energy. Have done Yoga for decades to center me. I am a 51 yr old chiro and homeschooling mom of 5. Now they have moved on to other schooling or life and i have more time. Yoga builds the fire in me to continue to give to others.Most recently, since 2020, I have been following Adrienne. Then I searched yoga for surfing because of a surf vacation we r planning for our 2nd sons college grad trip. I found you. I completed the 30 day challenge and now want to move on to this one! Hope to some day lead but now I am content to follow and flow.

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Cool. Thanks Emily. Make sure you're signed up for the challenge. Go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @jkc9615
    @jkc9615 8 місяців тому

    Thank you for keeping your classes in the feed. I enjoy your pacing, subtle cues and challenge, presence and humor you bring to your classes

  • @karenread1020
    @karenread1020 2 роки тому

    Definitely in. First practice after knee injury. Namaste.🙏

    • @yogawithtim
      @yogawithtim  2 роки тому

      Great. Welcome to the challenge and please take it easy on the knee Karen. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @johnk5608
    @johnk5608 2 роки тому +1

    I’m in Tim. From San Diego.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello John in San Diego. Welcome and please let me know what you think about the challenge when you're done 😊

  • @jessicabrien2815
    @jessicabrien2815 2 роки тому

    Loving the dynamic movements in the recent videos!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome. Thanks Jessica. Please stay with it and let me know what you think about the challenge when you're done 😊

  • @timothysiragusa5085
    @timothysiragusa5085 10 місяців тому

    Thank you, Teacher 🙏🏼😌

  • @mandcbruce
    @mandcbruce 2 роки тому

    Tim, I love how you work our core, challenge our balance and a add a dash of humor.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You got and glad you love it. Thanks Colin. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @GraceKelly946
    @GraceKelly946 2 роки тому

    Challenge accepted! Namaste.

    • @yogawithtim
      @yogawithtim  2 роки тому

      It's on! Thanks Gina. Please let me know what you think about the challenge when you're done 😊 Namaste

  • @chriszax781
    @chriszax781 2 роки тому

    Hi there, I am Christina from Greece,Athens,I got to get in touch with yoga during quarantine time in 2020 through youtube ,it was suprising for me how calm you can be after practising,but since then I was struggling to find someone who clearlry explain-instruct how you breath and how you do the asanas and in my struggle your video poped up.And finally a yogi who helps me understand....Thank you...so much!!!!🌺🏵

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hey Christina. Hello to you in Athens and glad to hear the videos are helping. 😊

    • @chriszax781
      @chriszax781 2 роки тому

      @@yogawithtim 🙂🙂🌺🌺

  • @kahiakola8879
    @kahiakola8879 5 місяців тому

    Amen, thank you ❤

  • @leannalynch6544
    @leannalynch6544 Рік тому

    Loved it! At the end there I felt like I was on the beach listening to the birds & the wind chimes. Got my mom hooked on your classes too she just joined the 30 day challenge. Thanks Tim!

    • @yogawithtim
      @yogawithtim  Рік тому

      Awesome. Thank you Leanna. Say 'hi' to your mom for me. 😉

  • @yanyanxu1222
    @yanyanxu1222 2 роки тому

    I've been practicing with your videos for years now and I really love yours the most because of the way you teach and especially the fact that you didn't put any background music which really helps me focus even more.

    • @yogawithtim
      @yogawithtim  2 роки тому

      So good to hear it. Thanks Eileen.

  • @rajanimotamarri2159
    @rajanimotamarri2159 2 роки тому

    Thank You For Your Service 🙏

  • @letsgetsane
    @letsgetsane Рік тому

    I have been following you for more than 1 year. I practice yoga on and off but now I want to do it daily. so I joined this 30 days challenge. you are a great instructor . I am from India. Thankyou Tim .☺

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Hello to you in India. Welcome to the challenge.
      Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done 😊

  • @dodochen234
    @dodochen234 2 роки тому

    Round 2 …. Many thanks to Tim

  • @annalarsson1150
    @annalarsson1150 2 роки тому +1

    I’m in, doing this fantasic yoga class all the way from Sweden 🙏

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello to you in Sweden Anna. Welcome to the challenge. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @talishomroni9454
    @talishomroni9454 2 роки тому

    Thank you so much Tim for your generosity

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're so welcome Tali. Please let me know what you think about the challenge when you're done 😊

  • @gopsihsobhon3408
    @gopsihsobhon3408 2 роки тому

    The first flow in who knows how long. After listening to yr persuasion video, i can not not do this. My shoulder is healing, but i need this practice. From the heart of Thailand, i’m in. Thank you, Tim.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hello to you in Thailand Gop. Thank you for joining and please let me know what you think about the challenge when you're done 😊

  • @kathrynbarnes386
    @kathrynbarnes386 2 роки тому

    Ps totally agree with all the comments and what a beautiful Monday morning gift ❤️

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thank you Kathryn. Please be sure to let me know what you think about the challenge when you're done

  • @katharinepratt6624
    @katharinepratt6624 2 роки тому

    Hi Tim, I revisited this as I had been doing too many Pilates work outs, oh my goodness, how I have missed my yoga, let this be a lesson to me, I feel wonderful. I find it hard to absorb myself in the relaxation at the end but listening to you talk through relaxing the muscles from head to toe keeps me on track. THANK YOU X

    • @yogawithtim
      @yogawithtim  2 роки тому

      So good to hear this. Thanks Katharine.

  • @ferycorderobello7617
    @ferycorderobello7617 5 місяців тому

    bro u brought me back to life with this one

  • @brightgalaxy142
    @brightgalaxy142 2 роки тому

    I love you man❤. Just keep getting back to your practices over and over again. Can't get satisfaction from other teachers performing yoga here on UA-cam but you. You are just amazing. Thanks for making the world a better place.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You're so welcome and thank you! Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the video of the day everyday.

    • @brightgalaxy142
      @brightgalaxy142 2 роки тому

      @@yogawithtim Deal! 😎

  • @susanscanlan2414
    @susanscanlan2414 2 роки тому

    I'm in after a yoga layoff due to some broken toes. It's good to be back. Thank you for doing this from the windy city of Chicago.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Welcome back and welcome to the challenge Susan in fabulous Chicago. Please let me know what you think about the challenge when you're done 😊

  • @Riddlemewalker
    @Riddlemewalker 9 місяців тому

    Wonderful way to start the morning. Thanks so much Tim. 🙏

  • @Vorundor
    @Vorundor Рік тому

    Phew! I took a couple of days off after the 30 day challenge, my drawing shoulder needed a break but I'm back! Man, I appreciate the time off but this was rough coming back lol. I loved it. I'll be back tomorrow. Thank you for all the resources, Tim!!

  • @dushisoundsmeditationmusic
    @dushisoundsmeditationmusic 2 роки тому +1

    To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You are so welcome and thank YOU!

  • @LadybirdinkFreelanceWriter
    @LadybirdinkFreelanceWriter 2 роки тому

    No matter what form of workouts you prefer, doing Tim's sessions at least twice a week will help immensely in mobility and muscle stretch.

  • @jbt6007
    @jbt6007 2 роки тому

    Hey boo. Haven't left a comment in a while. I've been taking your classes since the Yoga With Tim v. 1.0! You've never not provided a quality experience .... and usually the best view! THANK YOU. xoxo

    • @yogawithtim
      @yogawithtim  2 роки тому

      Good to hear from you and glad you're liking the challenge. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day everyday.

  • @societyofhermits7465
    @societyofhermits7465 Рік тому

    Two weeks out from a nasty bout of Covid- this class was amazing! Thank you!

    • @yogawithtim
      @yogawithtim  Рік тому

      So sorry to hear but glad you liked the class.

  • @CazzieC_
    @CazzieC_ 2 роки тому

    Yoga and OLLIE🥰….pure joy. Thanks Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thanks Caryn. Welcome to the challenge and please let me know what you think about the challenge when you're done 😊

  • @jessicaholland2627
    @jessicaholland2627 2 роки тому

    I’M in!! You’re classes are truly challenging & are pushing me to become the best version of me at 50 years YOUNG!!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Yaas! Welcome to the challenge Jessica. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day everyday.

  • @Beare.
    @Beare. Рік тому +1

    Always a Perfect Balance of Great Yoga & Great Jokes. Thanks Tim. ☺🐾

  • @jhe735
    @jhe735 2 роки тому

    I’m in a couple of days late because of a cold. But it’s a great way to combat our unseasonably cool and rainy weather here in Eastern Washington state. Thanks Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Got it and hope you had a nice warmup. Welcome to the challenge and please let me know what you think about the challenge when you're done 😊

  • @lesleythackeray5428
    @lesleythackeray5428 2 роки тому

    So pleased to have a new challenge to work through. Thanks Tim. See you tomorrow.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thanks Lesly. Let me know what you think about the challenge when you're done 😊

  • @oksanakulkovets5692
    @oksanakulkovets5692 2 роки тому

    Those wrist stretches at the beging of the class are marvelous.
    But anyway some poses are challenging for knee joints as well as wrists.
    Suppose issues in timing or sequence of transitions between poses.

  • @cindyhissey4327
    @cindyhissey4327 2 роки тому

    Did day 1 this morning after about two weeks off, need to do it first thing in the morning before work so up at 4am. Look forward to day 2 tomorrow from Pembrokeshire,Wales, UK

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hi Cindy in Wales. 4 AM - Nice! Please let me know what you think about the challenge when you're done 😊

  • @harnoor2261
    @harnoor2261 2 роки тому

    Thank you sensei, I've been extremely emotionally drained for the past few months and lost all the mobility in my body(I used to workout regularly). Now I can't even get myself to lift a leg.
    I won't say this class worked magically for me, but it definitely did something, I can just feel it.
    I hope I'll get better as I do this challenge with you.
    Thank you for providing such good content for free.

    • @yogawithtim
      @yogawithtim  2 роки тому

      You got it and thank you Harnor. You may find it easier to do the Beginner videos. I have seven of them - all free. You can always come back to the challenge when you're feeling stronger.

    • @harnoor2261
      @harnoor2261 2 роки тому

      @@yogawithtim yes,I'll make sure to check them out, Thank you.

  • @renatawaack281
    @renatawaack281 2 роки тому

    I love that people are from everywhere! I am in WI

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Awesome. My Dad says, 'Cool state'. He spent a lot of time working there with the paper mills. 😎 Thanks Renata

  • @ikigaimatchaarbata1240
    @ikigaimatchaarbata1240 2 роки тому

    Happy to be back!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad top have you back. Thank you friend. Please let me know what you think about the challenge when you're done 😊

  • @abdullahaltitumir5790
    @abdullahaltitumir5790 2 роки тому

    From bangladesh. it was a great session. i urge everyone to practice this video till the end, cause at the end you will get unique & supreme relaxation.

  • @dottiedepaolo4701
    @dottiedepaolo4701 2 роки тому

    I'm in the challenge, practicing (inside!) in hot and steamy North Texas. The first day flow was super!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you liked it Dottie. Please let me know what you think about the challenge when you're done 😊

  • @emilyhabben2799
    @emilyhabben2799 Рік тому

    Thanks. This was the perfect fire after a hot run during our midwest heat wave. I am a year late so don't expect to be a part of the challenge group, but plan to challenge myself none the less. Blessings!❤

  • @i0like0jaZz
    @i0like0jaZz 2 роки тому

    I just started the challenge, I feel calmer and more energized after this first session, and very motivated to continue the practice. thnx tim 🎉

    • @yogawithtim
      @yogawithtim  2 роки тому

      Great! Thanks Iva and stay with it. Are you signed up? If you’re not already signed up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @teresah4189
    @teresah4189 2 роки тому

    Great way to start the day on this rainy day in Calgary. Thanks Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      You bet. Thank you Teresa in rainy Calgary. Please let me know what you think about the challenge when you're done 😊

  • @familiaibanezriera96
    @familiaibanezriera96 Рік тому

    Hola Tim, hoy ha sido muy especial, lo necesitaba de verdad. Thank you so much

  • @mzjanet185
    @mzjanet185 2 роки тому

    I am starting the challenge late, but I am in. I loved the practice and enjoyed hearing the beautiful wind chimes. Also, I cannot get over how fluffy and majestic Ollie looks! I wish my hair looked as good as his! ha!

    • @yogawithtim
      @yogawithtim  2 роки тому

      'Fluffy and majestic' Haha! Thanks Lindsay and welcome to the challenge. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @lucyacosta2337
    @lucyacosta2337 2 роки тому

    I'm gratefully in, Tim! Thank you! See ya tomorrow...🧘🏻‍♀️

    • @yogawithtim
      @yogawithtim  2 роки тому

      Wonderful! Thanks Lucy and please let me know what you think about the challenge when you're done 😊

  • @eveliendevree3318
    @eveliendevree3318 2 роки тому

    Thank you for organizing another 30-day challenge in 2022, I will definitely sign up for it. Namanste.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Cool. Thanks Evelien. Hope you enjoy the challenge and please let me know what you think about the challenge when you're done 😊

  • @marjankhaleghi9698
    @marjankhaleghi9698 2 роки тому

    Count me in!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      OK. Cool. Welcome to the challenge. Make sure you're signed up for the challenge and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done. 😊

  • @jake10948
    @jake10948 2 роки тому

    Love this morning challenge. Thank you. Namaste.

  • @laurasherman4704
    @laurasherman4704 2 роки тому

    I'm a day behind. I loved the different and challenging poses, but the countdown release during savasana was the best. I confess I sometimes skip savasana, especially in the morning, but this one reminded me how vital it is. Thank you.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Glad you enjoyed it. Thank you Laura and please let me know what you think about the challenge when you're done 😊

  • @keithburris4836
    @keithburris4836 2 роки тому

    I am in.
    Deepest thanks for this gift.

    • @yogawithtim
      @yogawithtim  2 роки тому

      You are so welcome Keith. Please let me know what you think about the challenge when you're done 😊

  • @denisedziwak616
    @denisedziwak616 2 роки тому

    Tim, I appreciated your response to my comment on the runners' stretch video, reason why I came back and signed up for this challenge. Yoga always brings me back to a place of joy inside out so planning to follow the joy as I regain balance in my life.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Cool and good to hear. Thanks Denise. Are you signed up for the challenge? If you’re not already signed up go to my website and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @davemccubbin4475
    @davemccubbin4475 2 роки тому

    Hi Tim…I got away from yoga for a few months. But I’m hoping this challenge will get me back into a routine!! Thanks for what you do.

    • @yogawithtim
      @yogawithtim  2 роки тому

      I hope so too and welcome to the challenge Dave. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my homepage and sign up now.😊 When you’re signed up, I’ll email you the video of the day everyday.

  • @janasmindfulstories
    @janasmindfulstories 3 дні тому

    I am in, 2 years late… but I cannot wait to continue 💪🏿

    • @yogawithtim
      @yogawithtim  2 дні тому

      Awesome. Welcome to the challenge Jana! Make sure you're signed up and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “30 DAY CHALLENGE” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done 😊

  • @carlostaylor665
    @carlostaylor665 2 роки тому

    A little late to the challenge, Day 1, but grateful to be here again. Tim you are the best.

    • @yogawithtim
      @yogawithtim  2 роки тому

      NP and thank you Carlos. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @christinagilbert495
    @christinagilbert495 2 роки тому

    I am so excited to see you are posting this challenge on UA-cam!
    It was a beast!!!
    I'm in!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thanks Christina. Nice to have you with us and please let me know what you think about the challenge when you're done 😊

  • @evelinechandra8427
    @evelinechandra8427 2 роки тому +1

    Thank you Tim....

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're welcome Eveline and welcome to the challenge. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

    • @evelinechandra8427
      @evelinechandra8427 2 роки тому

      Hai Tim...
      I live in Indonesia, so i can't join your class because the time difference is far. Thats why, i can only join via the email you sent or from your UA-cam chanel.
      I'm still having a hard time doing caturangga and , my hands aren't strong enough to lift me up yet. By the way i'm 53 years old. I really enjoy every video you provide, thanks a lot Tim....

  • @HastaLaVictoria26
    @HastaLaVictoria26 Рік тому

    Thank you so much for these amazing classes

  • @anne-mariel1029
    @anne-mariel1029 2 роки тому

    I am in and happy to be. I am just two days behind. I will double the classes this weekend so that I can follow you all at the right time. Wonderful class Tim as all the content on the CMC site.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Take it easy, make sure you're not doing too much

  • @jaysonpryde5929
    @jaysonpryde5929 2 роки тому

    Thank you very much Tim!

  • @MoiraMcVean
    @MoiraMcVean 2 роки тому

    I really enjoyed it but I have wrist problems (inflammatory arthritis) and this session spent much more time on the hands than in your previous challenges. I'm working on modifications so please do keep mentioning them! Thank you.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You got it. Thanks Moira. And please let me know what you think about the challenge when you're done

  • @susanapezzullo6361
    @susanapezzullo6361 2 роки тому

    I've been injured and was not sure I could do this challenge but so far Day 1 was perfect. I'm doing some of the planks on my fists, not palms and it seems to be okay. Keep these coming, Tim. Thanks so much.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Cool. Welcome to the challenge Susana. Take it easy :) and please be sure to let me know what you think about the challenge when you're done 😊

  • @dodochen234
    @dodochen234 2 роки тому

    Morning! Thank you

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're welcome DoDo. If you will be participating in the Challenge, make sure you're signed up on the home page and you'll get the video of the day emailed to you each day. And please let me know what you think about the challenge when you're done 😊

  • @sarahbrown3222
    @sarahbrown3222 2 роки тому

    I'm in, Tim! I am in Menlo Park, California, near San Francisco. Thank you for organizing this challenge. I am forever grateful for your teaching. :)

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello to you in Menlo Park, CA Sarah. Be well and enjoy the challenge. Please let me know what you think about the challenge when you're done 😊

  • @bieberlover369
    @bieberlover369 Рік тому

    5 months later and I am in! Looking forward to easing into my morning with this yoga flow 🧘🏽‍♀️

    • @yogawithtim
      @yogawithtim  Рік тому

      Great and welcome Simran. Make sure you're signed up for the challenge and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done. 😊

  • @diannefritsche9354
    @diannefritsche9354 2 роки тому

    I'm in. A week later but...in! Thank you for this Tim, I appreciate you.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thanks Dianne. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @beatricewalton1218
    @beatricewalton1218 2 роки тому

    I’m practicing from Las Vegas Nevada I’m all the way in. Loved this flow today Sir THANK YOU

    • @yogawithtim
      @yogawithtim  2 роки тому

      Thank you Beatrice. So nice to have you with us. Please let me know what you think about the challenge when you're done 😊

  • @tclbs4
    @tclbs4 2 роки тому

    I'm in! A little late to the party! Had to get my daughter settled in NYC! Whew! Planks in abundance today! 😁 Thanks, Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      NP and welcome to the challenge Cindy. Make sure you're signed up for the challenge and you'll get the video of the day emailed to you each day starting with ‘Day 1’. Go to my website and sign up for “the morning yoga challenge”. And please let me know what you think about the challenge when you're done. 😊

  • @tararya8498
    @tararya8498 2 роки тому

    grateful for this practice and left me feeling great !

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome. Thanks Padma. Are you signed up for the challenge? if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”. When you’re signed up, I’ll email you the challenge video of the day every day. And let me know what you think about the challenge when you're done 😊

  • @sarahshepherdson1087
    @sarahshepherdson1087 2 роки тому

    I lost my mojo and have had a few months off but straight back into this, this morning. Amazing how quickly flexibility and stamina depletes but hoping this will get me going again. The plank poses may have been a bit wobbly today 😬. Sarah from peaceful Yorkshire, UK x

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello Sarah in Yorkshire. Welcome back. Hope you enjoy the challenge and please let me know what you think about the challenge when you're done 😊

  • @cassielynnpickle9379
    @cassielynnpickle9379 Рік тому

    I'm in! A year later, but it still counts 😊 Thank you for sharing free videos and teaching the correct form!

    • @yogawithtim
      @yogawithtim  Рік тому +1

      You're welcome Cassie and yes, it counts 😉

  • @hilarygunsaulus2460
    @hilarygunsaulus2460 2 роки тому

    I'm in. Last time I did 7 days. I am making it through this one. Thanks. It was difficult but amazing.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome. Thank you Hilary. Stay with it and let me know what you think about the challenge when you're done 😊

  • @lilianatoriz7321
    @lilianatoriz7321 2 роки тому

    Of course I am in!!! A little bit later but it does not matter... Thanks Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're right. Welcome to the challenge Liliana. Are you signed up? If you’re not already signed up go to my website and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @Gothic_Tales
    @Gothic_Tales 2 роки тому

    Starting today. I am on a pretty lonesome trip, hoping yoga will help me find inner balance

    • @yogawithtim
      @yogawithtim  2 роки тому

      Welcome. May it bring you peace. Are you signed up? If you’re not already signed up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @paulandmelstraveladventure3738
    @paulandmelstraveladventure3738 2 роки тому

    Thanks Tim, I am back in and looking forward to completing this challenge.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome and good to hear. Are you signed up? If you’re not already signed up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @climbwithcooper
    @climbwithcooper 2 роки тому

    I'm in! I've began incorporating yoga back into my life through courses at my local climbing gym, but your flows are an incredible resource to have at home when I can't commute back and forth. Thank you for gifting us with this challenge!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You're so welcome and thank you Cooper. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @mauricionepomuceno91
    @mauricionepomuceno91 2 роки тому

    Thank youTim!

  • @saraleedom5827
    @saraleedom5827 2 роки тому

    Catching up with the challenge. Good morning!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hi Sarah. Welcome to the challenge. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @jerrynelluvelil2851
    @jerrynelluvelil2851 2 роки тому

    Ready to join in! A little late and after having taken quite a time away from practice, I’m excited to jump in. Lots to learn and relearn. Thanks!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You got it. Thanks Jerry and welcome. Please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my homepage and sign up now.😊 When you’re signed up, I’ll email you the video of the day everyday.

  • @kletschert
    @kletschert 2 роки тому

    Doing the morning challenge here in Jerusalem Palestine!!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello to you in Jerusalem Palestine 😊

  • @bostonnelson2840
    @bostonnelson2840 2 роки тому +1

    Man this was amazing. I was so calm, and at peace during savasana.. I lost since of everything. Really enjoy your classes. Thank you 🙏🏼

    • @yogawithtim
      @yogawithtim  2 роки тому

      So good to hear. Thank you Boston. Welcome to the challenge and please let me know what you think about the challenge when you're done 😊

  • @chloemattheaocampo1661
    @chloemattheaocampo1661 2 роки тому

    Just started this challenge after finishing your Beginner Series. Absolutely love practicing with you and the sense of calm that comes after each session. Looking forward to the rest of this Morning series. Thanks, Tim!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hey Chloe. Thank you for the feedback and welcome to the challenge. If you've signed up for the challenge you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done. 😊

  • @MichelleAldanaChannel
    @MichelleAldanaChannel 2 роки тому

    Just started the challenge. Thank you so much for these videos. A wonderful way to ground oneself before setting off with the day.

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hey Michelle. Welcome to the challenge. Make sure you're signed up for the challenge and you'll get the video of the day emailed to you each day starting with ‘Day 1’. Go to my website and sign up for “the morning yoga challenge”. And please let me know what you think about the challenge when you're done. 😊

  • @karendavidson6178
    @karendavidson6178 2 роки тому

    Thank you 🙏🧘

    • @yogawithtim
      @yogawithtim  2 роки тому

      You'r welcome Karen. Are you signed up for the challenge? If you’re not already signed up go to my website and sign up for “the morning yoga challenge”. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @mariafletcher1274
    @mariafletcher1274 2 роки тому +2

    Tim, thank you so much. I loved this morning's yoga practice. I 'found' you a couple of months ago and for me, you are the perfect teacher. You explain how the body should be positioned for each pose so I have learned so much. And, the classes are just the right level of challenging but achievable. I live in South Florida but I'm currently in England visiting family.

    • @yogawithtim
      @yogawithtim  2 роки тому

      So glad you found us Maria. Stay with it and let me know what you think about the challenge when you're done 😊

  • @JRB364
    @JRB364 2 роки тому

    Thanks Tim, I’m in! Always love seeing Ollie too!

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Good to hear. Thank you. And Ollie says 'Please let us know what you think about the challenge when you're done' 😊

  • @ushadelorme8499
    @ushadelorme8499 2 роки тому +1

    Loved this workout. I’m IN. Thx so much, Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome. Thank you Usha. Stay with it and please let me know what you think about the challenge when you're done. And if you’re not already signed up for the challenge go to my website and sign up for “the morning yoga challenge”.😊 When you’re signed up, I’ll email you the challenge video of the day every day.

  • @ibforbes70
    @ibforbes70 2 роки тому

    Starting a bit late but, I'M IN!!! Give thanks to you Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      Awesome. Welcome to the challenge. Make sure you're signed up for the challenge and you'll get the video of the day emailed to you each day. Go to my website and sign up for “the morning yoga challenge”. And please let me know what you think about the challenge when you're done. 😊

  • @lduncan2409
    @lduncan2409 2 роки тому

    I'm in! Always love your videos and have recommended them to so many people. I've been an orthopedic Physical therapist for 26 years and you are spot on with your movement patterns and verbiage. Thank you!!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Right on, thanks. Glad I passed the test 😅 And I really appreciate you sharing about the classes that means a lot to me!

  • @ferryadityavarna
    @ferryadityavarna Рік тому

    Thank you Tim... have a wondelful day! Namaste :)

  • @ivonnetorres8493
    @ivonnetorres8493 2 роки тому

    Hi Tim, I know you started this 2 months ago but I haven’t been able to do yoga due to some medical reason. This was a great one. Thank you. I love your classes. You are sweet and detailed to the poses. Thank you.

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hey Ivonne. NP on the timing. Any time is a good time to start. Are you signed up? If you’re not already signed up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

    • @ivonnetorres8493
      @ivonnetorres8493 2 роки тому

      @@yogawithtim thank you Tim. Yes I did signed in for the challenge. I am getting the email, thanks. I’ve been doing your classes for some time now. As I said you are great. Very detailed and soft spoken make’s anyone feel at ease and relax. Thank you. Oh and I like challenge series =)

  • @tonymeyer6991
    @tonymeyer6991 2 роки тому

    Hi Tim. I am brand new to Yoga. In my late forties Ive decided I need to be more proactive about my health and wanted to improve my flexibility and strength. I really like your straight forward explanations and the work out seems challenging enough for a beginner. I live near York in the UK now but I'm from Vancouver BC originally. Thanks for the lessons!

    • @yogawithtim
      @yogawithtim  2 роки тому

      Hello to you in York, Tony. And welcome! Just to let you know, we have a number of ‘Yoga for Beginners’ videos you may like. Go to yogawithtim youtube Click PLAYLISTS. Click ‘Beginner Series’. There are seven beginner videos for you to check out. Be well. 😉

    • @tonymeyer6991
      @tonymeyer6991 2 роки тому

      @@yogawithtim Thanks Tim. After trying day 3 of this challenge I realized I'm out of my depth. I will do the beginner program first and come back to these 😌

  • @kmorg44
    @kmorg44 Рік тому

    Digging into the archives. . . I am redoing this, and really appreciating it. Thank you! Plus, your corny sense of humer(us) is truly the best! Such a great balance of knowledge and fun. Thanks again!

  • @vermiliongamboge155
    @vermiliongamboge155 2 роки тому

    Just started this today - after work. It's perfect in every way. Thank you!

    • @yogawithtim
      @yogawithtim  2 роки тому

      You're so welcome and so nice to hear. Thank you.