My husband has been telling me for years that he will practice yoga with me NEXT TIME! Today I found this! A man he can relate to, clear, easy to follow instructions and the challenge of 30 days. He is in, he sweated like a pig, and he is planning on day 2 tomorrow. That, my yogi friends, is what I call a win!
I love love love how you don't talk too much with a plain non-emotional tone of voice. Everything you say is concise, precise, efficient, and there's actual moments of silence during the practice when nothing needs to be said. You call it a butt instead of "sits bones" and don't talk to us like we're terrified 5 year olds. I'm so glad I found your channel!
Even after all these years I always come back to this 30 day practice when I am struggling where to begin again.... Its a reset, Tim you have the best voice and presence, and I just wanted to say thank you again.
Hi! I am further along in the course, but I wanted to leave a comment here in case it's helpful for people who are checking it out. This is the best 30-day yoga course I have tried on UA-cam (I've done several). Tim's approach is to give you a very similar sequence each time, which allows you to really get to know the postures and feel like you are making progress in them. His instructions are easy to follow, and he is aware of and addresses hamstring tightness, which not all yoga instructors take the time to do. His sequences also strike the right balance between challenging and simple, which is perfect if you use yoga to supplement other exercise practices like running or weight training. Side note to Tim - I misread your name as Tim Sensei every time. Tim-sensei!
I've been doing Yoga with Adrienne for years now and absolutely love her videos. She's built the love for yoga for me and now I feel confident to learn from other instructors. This was a great first foundational video. I enjoyed your calm and patient demeanor and look forward to more!
I love how every video and series you do starts with the basics and can be done by everyone. Its caused me to remain focused and not get frustrated on my journey. Thank you!
I've been following your yoga videos for sometime. This Day 1 video is excellent. Your instruction really helps to reinforce the correct posture. I've never known an instructor give such spot on direction. Thank you so much! My goal is to have quit smoking by the time I complete your 30 day course, which will actually be 60 days as I like to run every other day! Yes, I smoke AND run! Silly, I know!
Quitting smoking was super easy after reading Allen Carr's easy way to stop smoking. It's less than 10 bucks on Amazon (2 packs of cigarettes). I've quit for more than a year. The yoga AND running will only become easier.
Goodluck, on quitting the habit, Julie! It's so easy task but you can do it. If you would allow me to, I would like to give you a trick I used to help me quit almost 2 years ago.:) Right now you mind, when you think of smoking, is linking pleasure to the act. More pleasure than pain that is. An exercise that helped me was to sit down and just think of painful scenarios(no matter how outrageous) that smoking could make happen to you if you continued. For example: I imagined my whole family crying in a room and very sad because I was suffering from lung cancer and I was beyond the point of treatment, Just because I smoked one more cigarette. It may sound silly but it is very effective. And once you get in to is and continue to link pain towards the act of smoking, it will be easy as pie to cut the habit. After all, the only reason why you continue to smoke is because you are linking more pleasure than paint to the act of smoking. This will help you tip the scales.:) BEST OF LUCK! Namaste!
I definitely agree with the gratitude for encouraging the correct posture and the spot on instruction. I've been doing yoga for years and feel like Tim's really helped me finally identify which muscle groups need to be activated during each pose rather than just going for "straight back". Thanks, Tim!
Repeating this 30-day series for the third time. It's a great way to reset your mind, body and spirit. Commit to the next 30 days and you'll see what I mean. Thank you, Tim. Your channel and the CMC are both wonderful.
very much agreed! A perfect balance mind, body and spirit without being too over the top :) Done a few other 30 day challenges and I'm already most excited about this one!
WOW, you are really good. it felt like having a personal instructor in my living room. great teaching style. i really appreciate how you didn't chatter about silly things like the other videos. it was easy to keep up without having to stare at the screen. you described how to correctly position the body . Superb class, I feel invigorated ! thankyou
@yogawithtim Back in 2020, I was in the best shape of my life, and I began this 30 day challenge to get back to the basics and work out any kinks i hadn't worked on before. I found this series profoundly beneficial. Three and a half years later, I am in the worst shape of my life, recovering from illness and burnout and injuries. I am once again returning to this after three years. Boy was this first video a CHALLENGE. I wanted to quit almost at the beginning. And i decided, OK, I'll just skip this next step and I'll keep going and do what I can. I'm glad I didnt give it. I finished the video and feel amazing! Thank you so much!!!
Today was my first day. Boy that was hard, I am heavy and do not work out at all so it was very hard but i loved it. I hope I can keep up with it. I am doing this to better my mental and physical health. :) see you tomorrow ♡
so glad I found this. Husband and I did this video and felt so good afterward. Thanks for doing this! We are backslidden yogis, and your instructional style is just what we needed to get back to practice.
1st day of hunkering down. 1st day of yoga! Pretty good first experience. i am hoping by the end of the 30 days I will be much more flexible and be able to go outside!!
Yoga is perfect for exercise and moving meditation while self-isolating, and Tim is good. I am still working, but so it might take longer than 30 days to do all 30 days, but here I go.
My American friend recommended this channel as a good English listening practice. Then I thought like might as well, and started this challenge today. I didn’t know this calm moves gave me such energy! Love it!
I'm a complete beginner to yoga, and thought I'd give it a shot. There's so many videos on UA-cam but this one is by far the best and easiest to follow.
Great! I'm an intermediate student and LOVE his style, guidance into postures, length of the poses and how this is filmed in a real house (not a studio with a white background). He also speaks while doing the movements (not dubbed in later) and really embodies the mind/body yoga philosophy. Plus his speaking voice is relaxing. I'm adding this series to my home practice on days I can't make it to yoga class.
Tim is truly giving everyone the gift of yoga. I’ve been teaching yoga for 22 years and haven’t found a teacher I liked this much! My husband and I love to practice together now. These videos are well sequenced and instructed. Thank you so much for sharing your wonderful practice and dog ❤️🇨🇦
i am 64 and recovering from a back injury. using your teaching to get back slowly with the idea of repeating day 1 for as long as it takes to feel comfortable to move to the day 2. will keep you posted. Thank you so much for offering this. you are appreciated.
Started my day 1 after a 25 min HIIT workout :D I really loved it especially since im a male and its wonderful to come across a male yoga guru . Thanks alot Tim
Mildly frustrated with engineering finals. Starting my 30 days of yoga tonight, at midnight. I've been inactive, just months of sitting in front of my computer for about 12 hours a day. My body is in need of this. I NEED THIS! Namaste, everyone. Hitting play! 👱🏼♀️🌸
I appreciate the way you teach the a shortened version of the primary series. I myself am a yoga teacher and am trying out your 30-day challenge after a long absence from teaching due to personal health issues.
I've never been into yoga and preferred sports like powerlifting HIIT etc. I finally come to a point in my life where I appreciate the slower paced recreational activities like yoga and to be honest, its because of your videos. thank you for being very clear with your guidance and not having a distracting video with music etc. Your movements also helped my lower back injury so thanks again!
Tim you probably don't check comments anymore, but I'm absolute beginner, and admittedly I struggled to get the correct form for a lot of these and had reset myself sometimes because it was too hard, but I tried my best till the end without hurting myself and I still feel great so gonna do this a couple of days till I'm complete comfortable thanks Tom
Holy Hannah! Just found your channel. Long story short. I'm a powerlifter that is on a weight cut and ive been a stiff ball of muscle soreness for 20 years. This was my first yoga experience. I feel great! Gonna try to stick with this if not every day, at least every other day! Thank you!
Hi! Beginner here. It was honestly quite challenging for me! The first half was a bit too fast, I'm a little intimidated. I'm excited to do the 30 days but I think I will repeat this tomorrow. Thank you for the videos!
I am in recovery from severe emotional trauma and am looking for a way to take care of my body, mind, and spirit. I came across your challenge in looking for a way to start exercising that was gentle and also calmed my anxiety. I have tried a lot of yoga channels before, but you really convey such an amazing mix of calm and strength. I absolutely loved day one. Additionally, I have had a double mastectomy and my implants were placed underneath my pectoral muscles, which have made doing poses that engage my chest muscles almost impossible. Your instruction in about the proper way to turn my arms/armpits, actually allowed me, for the first time, to do so many poses that were impossible. Thanks you.
This was my first time at 66 and was able to accomplish all of what you shared. If I keep it up I will be a little better balanced for sure. Your a good teacher and look forward to the next video as well.
Thank you for explaining the inner thigh and the support throughout the hand in downward dog. I always thought my wrists were dying! Keep up the good energy!
I really enjoy your videos! I’ve been doing yoga off and on for years. I like how you explain the poses your voice is soothing and not at all irritating 🙂 I will continue following your classes!
I did yoga watching videos on youtube! I made my schedule with poses i learnt from UA-cam and practiced for 6 monthd ! I remember that time! Just great! Now i am off for long time and i am gonna start again! And that time i am gonna start with that video! You make me remind those flexible and active days! Thank you
i am a yoga instructor and have been unable to practice because of an illness. This lasted about 3 months. All is fine and Im recovering. This video wad the perfect entrance to get my "yoga legs" back. I feel so much better already..Thanks, Yoga Dose!!
Thank you for this! The greatest part is that you don't babble on about unnecessary things and you keep with the reason that we are on your channel. Thank you again! Liked and subscribed!
I literally just wanted a "men's yoga video" so I searched on youtube and came across this. It is challenging and energizing and calming (my english teacher would have a field day with all the 'ands' I'm using) all at once. After my first video I found out there's a 30-day challenge. So thank you Tim! as 2017 has started and I have relocated to California from NYC I am trying some new things and will see the progression over the next 30 days. this is f*$king amazing! I highly recommend it... #yoga for #men & #women or #everyone
Yoga With Tim it was kind of hard for a little for me i finish day 1 but atleas i dint give up my legs need to be flexible cuz i couldnt even go down i went down for a little
Thanks Tim! I've been practicing yoga for many years, and I surf around quite a bit for yoga videos. Yours are my favorite. You are a gift to all who follow the yoga way.
Really enjoy your videos Tim. I have done the 30 Day Challenge before and am currently starting it again. I have been practicing yoga for 17 years and usually do not turn to videos but I really like your channel. The way you move through the poses with ease is not only great for someone with experience but also new comers to this practice. You also have a calm soothing voice which for me, is very important. :) Thank you for sharing your love and expertise. Look forward to the next 30 day progression.
For the non native english speakers I highly recommend openning the subtitle and transelate if there is a new words 👌I did it and I feel a big different comparing to my former positions
this was so good for me. i've been thinking about starting yoga for a while, and now is the perfect time. definitely looking forward to getting. thank you
I am not new to yoga but was having lower back pain today and tried your lower back stretch video and Day 1 of this 30 day program. My back feels so much more relaxed than it did 45 minutes ago. I really appreciated your steady and gentle voice, your down to earth and organic directions, and your easy to follow instructions for basic poses. Thank you so much, this was a gift to me today.
If you are fit and able to do so, consider studying each pose a couple of times (including entrance, exit and breathing), hitting pause and slowly attempting it. It will come with time I am sure.
@@peterlukats937 The poses themselves are okay, and it would be less of an issue in an live class, but I'm contorting to see the tv while following all the instructions, while trying to keep everything aligned, any vinyasa type things are the worst, it just takes me a minute to move. I've seen that same comment on so many vids from others, even vids supposedly for absolute beginner. Trying to grab remotes to pause with hands on the ground etc is a pain. That said, it's been a couple months now, perhaps I will try it again. I love his manner and the lack of fluff.
Thankyou for the videos. Maybe pleeeease some progressions, ie, not everyone can do a full tree pose, first up, also with other poses, so some alternatives, as we go, Pluss more emphasis on the breath would help as well, ok thanks for the video.
@@Julia-lk8jn Well....I took time off so I sort of started again. I want to do the entire thing without skipping a day. Day 11, I think. It's going great! Definitely one of the better instructions I've had. He's great.
Thank you for the videos. I have been following along with you for several months, then I stopped. I have missed how I felt so much, that I had to come back and start again. Thank you!
having a male instructor satisfies a huge need in the community-- huge thanks.
Thanks Craig
Strongly agreed! This will fill a gap. Thank you
Agreed, it's a nice change. I like Jason Crandell's videos for Yoga Journal too.
gotta agree
Totally agree.
My husband has been telling me for years that he will practice yoga with me NEXT TIME! Today I found this! A man he can relate to, clear, easy to follow instructions and the challenge of 30 days. He is in, he sweated like a pig, and he is planning on day 2 tomorrow. That, my yogi friends, is what I call a win!
I love love love how you don't talk too much with a plain non-emotional tone of voice. Everything you say is concise, precise, efficient, and there's actual moments of silence during the practice when nothing needs to be said. You call it a butt instead of "sits bones" and don't talk to us like we're terrified 5 year olds. I'm so glad I found your channel!
Tim is perfect! Best Instructor Ever! Great Personality. His instruction and guidance is Above ALL!!
I cannot stand when people say "sit bones." Drives me crazy!
“Notice how good you feel after your practice, the shift in energy”
Hell yeah I felt high af, I must be doing something right, thanks to you Tim!❤️
I tried it high so I guess I need to try it again to see if I can get high from it :D
@@symersion marijuana pairs well with yoga in my experience... Especially edible
I am sooooo happy i found this.
44 year old male, trying to get motivated and in shape! This is just the right thing.
Even after all these years I always come back to this 30 day practice when I am struggling where to begin again.... Its a reset, Tim you have the best voice and presence, and I just wanted to say thank you again.
ME TOO! ❤
Me too,!
Tim has his own channel now, there's more 30 day challenges on there too. Plus a tonne more. His channel is Yoga with Tim. X
Hi! I am further along in the course, but I wanted to leave a comment here in case it's helpful for people who are checking it out. This is the best 30-day yoga course I have tried on UA-cam (I've done several). Tim's approach is to give you a very similar sequence each time, which allows you to really get to know the postures and feel like you are making progress in them. His instructions are easy to follow, and he is aware of and addresses hamstring tightness, which not all yoga instructors take the time to do. His sequences also strike the right balance between challenging and simple, which is perfect if you use yoga to supplement other exercise practices like running or weight training.
Side note to Tim - I misread your name as Tim Sensei every time. Tim-sensei!
Haha, you're not the first!
This was too kind of you. Thank you for sharing. I'm glad to hear you feel so connected to this style.
Wow, I had to go back and check because I thought it was sensei as well!
Thank you for leaving your comment, I'm new to Yoga and I have been checking a few out on YT I think ill give this a shot.
Ok
I've been doing Yoga with Adrienne for years now and absolutely love her videos. She's built the love for yoga for me and now I feel confident to learn from other instructors. This was a great first foundational video. I enjoyed your calm and patient demeanor and look forward to more!
Back on the original series that helped me 3 years ago... Day 1 in the books. Thank you, Tim!!
My mother is happy to follow you every day, thank you for your post.
I love how every video and series you do starts with the basics and can be done by everyone. Its caused me to remain focused and not get frustrated on my journey. Thank you!
I've been following your yoga videos for sometime. This Day 1 video is excellent. Your instruction really helps to reinforce the correct posture. I've never known an instructor give such spot on direction. Thank you so much! My goal is to have quit smoking by the time I complete your 30 day course, which will actually be 60 days as I like to run every other day! Yes, I smoke AND run! Silly, I know!
Good luck with the quitting, you can do it! I did it myself four years ago and it's harddd but SO worth it.
Quitting smoking was super easy after reading Allen Carr's easy way to stop smoking. It's less than 10 bucks on Amazon (2 packs of cigarettes). I've quit for more than a year. The yoga AND running will only become easier.
Goodluck, on quitting the habit, Julie! It's so easy task but you can do it. If you would allow me to, I would like to give you a trick I used to help me quit almost 2 years ago.:)
Right now you mind, when you think of smoking, is linking pleasure to the act. More pleasure than pain that is. An exercise that helped me was to sit down and just think of painful scenarios(no matter how outrageous) that smoking could make happen to you if you continued.
For example: I imagined my whole family crying in a room and very sad because I was suffering from lung cancer and I was beyond the point of treatment, Just because I smoked one more cigarette.
It may sound silly but it is very effective. And once you get in to is and continue to link pain towards the act of smoking, it will be easy as pie to cut the habit. After all, the only reason why you continue to smoke is because you are linking more pleasure than paint to the act of smoking. This will help you tip the scales.:) BEST OF LUCK! Namaste!
I definitely agree with the gratitude for encouraging the correct posture and the spot on instruction. I've been doing yoga for years and feel like Tim's really helped me finally identify which muscle groups need to be activated during each pose rather than just going for "straight back".
Thanks, Tim!
So julie tell us have you given up smoking :) I hope so
After a 2 week injury and not working out AT ALL I’m starting the whole coarse over. This is A great way to ease back into a workout routine!
I cannot believe this is free! This 30 program is amazing!! Thank you so much!!
Repeating this 30-day series for the third time. It's a great way to reset your mind, body and spirit. Commit to the next 30 days and you'll see what I mean. Thank you, Tim. Your channel and the CMC are both wonderful.
Taking your word for it and committing to these 30 days. Thank you, @yogawithtim -- found your channel and subscribed.
yes starting now! you're literally like my favourite yoga instructor on UA-cam!
Sweet, ah thanks man
very much agreed! A perfect balance mind, body and spirit without being too over the top :) Done a few other 30 day challenges and I'm already most excited about this one!
WOW, you are really good. it felt like having a personal instructor in my living room. great teaching style. i really appreciate how you didn't chatter about silly things like the other videos. it was easy to keep up without having to stare at the screen. you described how to correctly position the body . Superb class, I feel invigorated !
thankyou
By far the best yoga channel i've found, great energy, thank you so much!
Cool, thanks Alix
Yes! finally someone gets it right. starts slow and gives you a good feeling for it. thank you!!
@yogawithtim Back in 2020, I was in the best shape of my life, and I began this 30 day challenge to get back to the basics and work out any kinks i hadn't worked on before. I found this series profoundly beneficial. Three and a half years later, I am in the worst shape of my life, recovering from illness and burnout and injuries. I am once again returning to this after three years. Boy was this first video a CHALLENGE. I wanted to quit almost at the beginning. And i decided, OK, I'll just skip this next step and I'll keep going and do what I can. I'm glad I didnt give it. I finished the video and feel amazing! Thank you so much!!!
Today was my first day. Boy that was hard, I am heavy and do not work out at all so it was very hard but i loved it. I hope I can keep up with it. I am doing this to better my mental and physical health. :) see you tomorrow ♡
Your choice words “better my mental and physical health” Is my goal too!
so glad I found this. Husband and I did this video and felt so good afterward. Thanks for doing this! We are backslidden yogis, and your instructional style is just what we needed to get back to practice.
Great, welcome back : )
1st day of hunkering down. 1st day of yoga! Pretty good first experience. i am hoping by the end of the 30 days I will be much more flexible and be able to go outside!!
This series is my favourite, even more than his newer ones!
This is the best Yoga tutor i have 👍👍🙏
Yoga is perfect for exercise and moving meditation while self-isolating, and Tim is good. I am still working, but so it might take longer than 30 days to do all 30 days, but here I go.
Even as an experienced yogi, this is a great re-intro to postures I normally breeze through. Thanks, Tim!
Isn't it nice to go back and revisit some poses. I love how we are constantly learning more and more through yoga.
Just talked my hubby into doing this with me! We just completed your first video! Thank you!
Yoga is so fun when you can do it with someone else. Plus it keeps you accountable...thanks for joining.
My American friend recommended this channel as a good English listening practice. Then I thought like might as well, and started this challenge today. I didn’t know this calm moves gave me such energy! Love it!
I'm a complete beginner to yoga, and thought I'd give it a shot. There's so many videos on UA-cam but this one is by far the best and easiest to follow.
Great! I'm an intermediate student and LOVE his style, guidance into postures, length of the poses and how this is filmed in a real house (not a studio with a white background). He also speaks while doing the movements (not dubbed in later) and really embodies the mind/body yoga philosophy. Plus his speaking voice is relaxing. I'm adding this series to my home practice on days I can't make it to yoga class.
absolutely loved this first video and am looking forward to the rest!!
First time trying yoga, I never knew how stiff I was. Thank you so much!! I really needed this.
Tim is truly giving everyone the gift of yoga. I’ve been teaching yoga for 22 years and haven’t found a teacher I liked this much! My husband and I love to practice together now. These videos are well sequenced and instructed. Thank you so much for sharing your wonderful practice and dog ❤️🇨🇦
i am 64 and recovering from a back injury. using your teaching to get back slowly with the idea of repeating day 1 for as long as it takes to feel comfortable to move to the day 2. will keep you posted. Thank you so much for offering this. you are appreciated.
Started my day 1 after a 25 min HIIT workout :D
I really loved it especially since im a male and its wonderful to come across a male yoga guru .
Thanks alot Tim
I am 50 and this was my fist yoga in my life. Ita was hard for mebut at the end I am so happy I did.I will folow your video. Thank you a lot. Jiri
Mildly frustrated with engineering finals. Starting my 30 days of yoga tonight, at midnight. I've been inactive, just months of sitting in front of my computer for about 12 hours a day. My body is in need of this. I NEED THIS! Namaste, everyone. Hitting play! 👱🏼♀️🌸
I appreciate the way you teach the a shortened version of the primary series. I myself am a yoga teacher and am trying out your 30-day challenge after a long absence from teaching due to personal health issues.
I've never been into yoga and preferred sports like powerlifting HIIT etc. I finally come to a point in my life where I appreciate the slower paced recreational activities like yoga and to be honest, its because of your videos. thank you for being very clear with your guidance and not having a distracting video with music etc. Your movements also helped my lower back injury so thanks again!
Just started my journey today. Can’t wait what will i achieve after 30 days
Awesome stuff Tim! This is perfect!
Thanks
Tim you probably don't check comments anymore, but I'm absolute beginner, and admittedly I struggled to get the correct form for a lot of these and had reset myself sometimes because it was too hard, but I tried my best till the end without hurting myself and I still feel great so gonna do this a couple of days till I'm complete comfortable thanks Tom
You're welcome. Glad you were looking to find the proper alignment. Good idea! Thanks for the comment
I completely agree. I just did this for the first time and it was awesome. I am so glad that I found this video!
How are you doing now?
Yea totally agree, i did day one for a month before moving to day two just to get some kinda basis.
This is no longer Tim’s channel, it’s been taken over but they continue to use his videos. His real channel is Yoga with Tim
Finally what I was looking for. No nonsense yoga not for beginners. Awesome. Namaste.
Holy Hannah! Just found your channel. Long story short. I'm a powerlifter that is on a weight cut and ive been a stiff ball of muscle soreness for 20 years. This was my first yoga experience. I feel great! Gonna try to stick with this if not every day, at least every other day! Thank you!
Holy moly, and I thought that yoga was effortless and easy. Amazing job! I'm very bad at this but the idea is to get better every single day.
Thank u.
Hi! Beginner here. It was honestly quite challenging for me! The first half was a bit too fast, I'm a little intimidated. I'm excited to do the 30 days but I think I will repeat this tomorrow. Thank you for the videos!
You're welcome. Great idea take the challenge at your own pace : )
Im getting back into yoga after a lonnnng break. This video is awesome for easing back into the practice. Thanks Tim, love your videos!
I am in recovery from severe emotional trauma and am looking for a way to take care of my body, mind, and spirit. I came across your challenge in looking for a way to start exercising that was gentle and also calmed my anxiety. I have tried a lot of yoga channels before, but you really convey such an amazing mix of calm and strength. I absolutely loved day one.
Additionally, I have had a double mastectomy and my implants were placed underneath my pectoral muscles, which have made doing poses that engage my chest muscles almost impossible. Your instruction in about the proper way to turn my arms/armpits, actually allowed me, for the first time, to do so many poses that were impossible. Thanks you.
This was my first time at 66 and was able to accomplish all of what you shared. If I keep it up I will be a little better balanced for sure. Your a good teacher and look forward to the next video as well.
3 days behind but I'll catch you! Thank you!
Welcome, so glad you joined. No need to rush...just take it at your own pace :)
3rd time trying this 30 day challenge! hopefully i can pull through all the way this time, 3rd times the charm.
My third time as well. I hope we pull it off
This my second time I hope for best ☺️👍
I'm in hotel room quarantine for 14 days. thank you for making me feel better. Regards from Saudi Arabia.
What a great start to the 30 days, I’m looking forward to the next 29 🤸🏻♀️🧘🏻♀️☮️☀️🤩
A solid introduction. An engaging instructor with clear instructions. Thank you.
Thank you for explaining the inner thigh and the support throughout the hand in downward dog. I always thought my wrists were dying! Keep up the good energy!
I really felt calmer after this. It's very difficult to find on youtube yoga teachers who can unify mind and body so well as you do! Thank you! ;-)
Thank you
That's very kind of you. Im glad you're feeling the practice works for you
new month - new goals! Thanks for such an opportunity, Tim.
Today was my first day and I'm looking forward to work body and mind, thank you Tim!
I really enjoy your videos! I’ve been doing yoga off and on for years. I like how you explain the poses your voice is soothing and not at all irritating 🙂 I will continue following your classes!
Concise, clear directions. Day 1 down! Hoping to be hooked on Yoga by day 30. I hope it helps my flexibility. Thanks!
1 down, 29 to go. Great video I look forward to the next installment. Namaste.
Today is my day one!! Thanks for the amazing class tim! Be back in 30 days giving the feeback of how it helped me :)
His instructions are great! His voice is so nice! Feel good after each yoga session. Many thanks
I did yoga watching videos on youtube! I made my schedule with poses i learnt from UA-cam and practiced for 6 monthd ! I remember that time! Just great! Now i am off for long time and i am gonna start again! And that time i am gonna start with that video! You make me remind those flexible and active days! Thank you
Ok.. here goes!! thanks for the videos! Day 1:)
Just started today with day 1 . Great practice . Feel good already . Thank you
I’m a bit late to the party, but great video! Even a stiff fool like me could make it through - thanks mate 👌🏽
i am a yoga instructor and have been unable to practice because of an illness. This lasted about 3 months. All is fine and Im recovering. This video wad the perfect entrance to get my "yoga legs" back. I feel so much better already..Thanks, Yoga Dose!!
Thank you for this! The greatest part is that you don't babble on about unnecessary things and you keep with the reason that we are on your channel. Thank you again! Liked and subscribed!
excited to start!
Nice!
That was so good! I absolutely love your videos and recommend you to everyone! Looking forward to day 2 :)
Do you just do yoga or also do any workouts? Just curious
I literally just wanted a "men's yoga video" so I searched on youtube and came across this. It is challenging and energizing and calming (my english teacher would have a field day with all the 'ands' I'm using) all at once. After my first video I found out there's a 30-day challenge. So thank you Tim! as 2017 has started and I have relocated to California from NYC I am trying some new things and will see the progression over the next 30 days. this is f*$king amazing! I highly recommend it... #yoga for #men & #women or #everyone
You're welcome : ) and Thank you!
Kminolta same, i searched yoga for mens :) i have stated today, lets see what will happen after 30 days, tnx to cool yoga Master Tim
Fun fact: Yoga used to practiced only by men earlier days in India.
Yoga With Tim it was kind of hard for a little for me i finish day 1 but atleas i dint give up my legs need to be flexible cuz i couldnt even go down i went down for a little
What up you yoga guy
Back for another 30. Fits like a glove!
Thanks Tim! I've been practicing yoga for many years, and I surf around quite a bit for yoga videos. Yours are my favorite. You are a gift to all who follow the yoga way.
I liked the 'Adjust The Shorts' pose :)
Really enjoy your videos Tim. I have done the 30 Day Challenge before and am currently starting it again. I have been practicing yoga for 17 years and usually do not turn to videos but I really like your channel. The way you move through the poses with ease is not only great for someone with experience but also new comers to this practice. You also have a calm soothing voice which for me, is very important. :) Thank you for sharing your love and expertise. Look forward to the next 30 day progression.
For the non native english speakers I highly recommend openning the subtitle and transelate if there is a new words 👌I did it and I feel a big different comparing to my former positions
Thanks Tim! Yoga is helping me with my COVID depression
Day 1 of 30 day challenge here we go 🙌🏾
Gonna see how many people here on the Big Island will do it with me 🤙🏾
22:06 so im basically doing yoga all the time
Do you take protein or supplements?
You body looks great.
Thank you, Yes I drink a protein smoothie a few days a week if I'm on the run
this was so good for me. i've been thinking about starting yoga for a while, and now is the perfect time. definitely looking forward to getting. thank you
Thanks! You are so calm and I really appreciate easing into the practice. Please continue to add adaptions and adjustments for less flexible people.
First time back into yoga in years. This was an awesome start thanks!
I just did the yoga now as per your instructions it was really worth it ! :)
atharav ramdin you're so sexy!😍
Thanks Tim! Amazing stuff!
Thanks man
20:37 someone decides its time to vaccum, great video by the way!
The best yoga teacher ever!
I am not new to yoga but was having lower back pain today and tried your lower back stretch video and Day 1 of this 30 day program. My back feels so much more relaxed than it did 45 minutes ago. I really appreciated your steady and gentle voice, your down to earth and organic directions, and your easy to follow instructions for basic poses. Thank you so much, this was a gift to me today.
This looks a bit too fast moving for me but I love that he's not chattering beyond instruction on what to do.
If you are fit and able to do so, consider studying each pose a couple of times (including entrance, exit and breathing), hitting pause and slowly attempting it.
It will come with time I am sure.
Yes, We love his training videos. Slower transition from one pose another could help
@@peterlukats937 The poses themselves are okay, and it would be less of an issue in an live class, but I'm contorting to see the tv while following all the instructions, while trying to keep everything aligned, any vinyasa type things are the worst, it just takes me a minute to move. I've seen that same comment on so many vids from others, even vids supposedly for absolute beginner. Trying to grab remotes to pause with hands on the ground etc is a pain. That said, it's been a couple months now, perhaps I will try it again. I love his manner and the lack of fluff.
Also..free.
Thank you dear. Love and Light. 30 day let’s play.
Hi, I have one question: when in child pose, how far apart the knees should be? Should the butt be sitting on floor or on calves?
Depends on what you're getting after. Theres no set fuel, just on what the teacher is emphasizing in the class.
okay
Good morning , thank you! Stronger already!
Thank you for making these videos. It’s amazing opportunity to start doing yoga correctly from scratch.
Thankyou for the videos. Maybe pleeeease some progressions, ie, not everyone can do a full tree pose, first up, also with other poses, so some alternatives, as we go, Pluss more emphasis on the breath would help as well, ok thanks for the video.
I'd really second this. Need to do more progressions for us inflexible people. Thanks so much!
Just tried yoga for the 1st time with this video I died 😂
December 2, 2019. Day 1: going till the end of the year......
Going till the end of january. How is it going for you?
@@Julia-lk8jn Well....I took time off so I sort of started again. I want to do the entire thing without skipping a day. Day 11, I think. It's going great! Definitely one of the better instructions I've had. He's great.
Thank you for the videos. I have been following along with you for several months, then I stopped. I have missed how I felt so much, that I had to come back and start again. Thank you!
Thank you! Helpful for body pain esp when you are sitting all day for work